Rockin Twin Mom Life – Details, episodes & analysis

Podcast details

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Rockin Twin Mom Life

Cassaundra Lorenzo

Kids & Family

Frequency: 1 episode/20d. Total Eps: 8

Registered Nurse, military spouse, mother of twins, step mother, foster parent and dedicated to help others. Let’s challenge each other with living our best lives possible and not live a stagnant life with schedules and routines. In a time of covid 19 let’s get creative and share our experiences our ideas our adventures with each other so we all can live our mom/ smom and spouse life to the fullest while also ensuring our kids are living their life to the fullest. Life is short we could die tomorrow let’s do this with the help of each other and by educating each other with our experiences!

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Data updated on 22/10/2026

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Apple Podcasts

🇩🇪 Germany - Parenting
22/10/2026
#79

Spotify

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Shared links between episodes and podcasts

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https://www.5lovelanguages.com/quizzes/love-language
1 share
https://www.cozi.com/
1 share
https://www.endofound.org/
1 share

https://anchor.fm/cassaundra-lorenzo/message
3 shares

RSS feed quality and score

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RSS feed quality

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Score global : 48%

Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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Endometriosis Truth

Season 1 · Episode 1

Wednesday, April 6, 2022 • Duration 55:38

Cassaundra Lorenzo and Lindsay Unitas explain their experiences with endometriosis in hopes to help others who may be newly diagnosed, had endometriosis for awhile, or someone who would like to understand endometriosis and the effects it has on the body such as a spouse, partner or family member. Endometriosis can be awful if you let it consume your life mentally, emotionally and physically. Painful periods are not normal! Know if you have endometriosis you are an endometriosis warrior and you are not alone. Please feel free to reach out to us for any questions or support you may need. We are not doctors so if you have any medical questions or concerns please reach out to an endometriosis specialist or OBGYN. Stay tuned for more endometriosis podcasts and endless support. Follow us on Instagram: Cassaundra Lorenzo- @rockintwinmomlife Lindsay Unitas- @lindsayunitas Endometriosis Online website: Most up to date news on endometriosis: https://endometriosis.org/ Websites for providers: https:// www.herendometriosisreality.com/?cid=ppc_ppd_endohcp_ggl_dsa_9861&gclid=CjwKCAjw9LSSBhBsEiwAKtf0n0VQMR476nKeUH3NpxhkjkN_4C8tHMvxte09FzRuSo3si4T23BlY3hoC5-cQAvD_BwE&gclsrc=aw.ds Endometriosis foundation of America: https://www.endofound.org/

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Pregnancy and Childbirth: Are you prepared?

Season 2 · Episode 3

Sunday, February 27, 2022 • Duration 01:12:52

You just find out your pregnant and your whole world is about to change. Do you feel prepared? Lifelong family friend Larissa joins me to discuss our experiences of pregnancy and childbirth ( Cesarina section and natural birth) along with tips for spouses! This podcast explains our advice, our honest experience and what we wished we would have known to prepare ourself. Our goal is to prepare you and your spouse along your beautiful journey. Where can you find us on Instagram @Rockintwinmomlife @Lveerland11 Helpful links: Breast Feeding Bras: HOFISH 3PACK Full Bust Seamless Nursing Maternity Bras Bralette S-XXL with Extra Bra Extenders & Clips https://www.amazon.com/dp/B01CQPPKJ2/ref=cm_sw_r_cp_api_glt_i_Q5NRM0C9BX9GGCX3SW6Q. Organic Nipple Ointment: Organic Nipple Butter Breastfeeding Cream by Earth Mama | Lanolin-free, Safe for Nursing & Dry Skin, Non-GMO Project Verified, 2-Fluid Ounce (Packaging May Vary) https://www.amazon.com/dp/B000JVCBBG/ref=cm_sw_r_awdo_98V9NJ49GGF9FH0K31M1. Pregnancy Pillow: https://www.amazon.com/Boppy-Nursing-Pillow-Positioner-Naked/dp/B000KW5I6E/ref=mp_s_a_1_6?crid=1QBJB8J64MYKW&keywords=bobby+pillow+for+infants&qid=1645842734&sprefix=bobby+pil%2Caps%2C88&sr=8-6. Boppy Nursing Pillow: https://www.amazon.com/Boppy-Nursing-Pillow-Positioner-Naked/dp/B000KW5I6E/ref=mp_s_a_1_6?crid=1QBJB8J64MYKW&keywords=bobby+pillow+for+infants&qid=1645842734&sprefix=bobby+pil%2Caps%2C88&sr=8-6. Breast Friend Pillow for twins: My Brest Friend Supportive Nursing Pillow for Twins 0-12 Months, Plus-Size, Dark Grey https://www.amazon.com/dp/B00PC3KVYA/ref=cm_sw_r_awdo_KD4APM0X1G3TRDM0E8DQ. 4 Common Pregnancy Complications to monitor for: https://www.google.com/amp/s/www.hopkinsmedicine.org/health/conditions-and-diseases/staying-healthy-during-pregnancy/4-common-pregnancy-complications%3Famp%3Dtrue Free Child Birth class offered by Pampers: https://www.pampers.com/en-us/pregnancy/birthing-classes?gclid=Cj0KCQiA3-yQBhD3ARIsAHuHT66DRat7omu5BT7mtpBrdLASqOu9VojNf3Lf5VtizBFarCzSJgnWpsYaAh3AEALw_wcB.

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What to Expect After Baby!

Season 2 · Episode 2

Thursday, January 20, 2022 • Duration 27:56

Its absolutely amazing to be a Mom I would never change my life. Parents truly sacrifice their lives for their children at-least in the beginning. I use to hate it when people would say to me " you don't know your not a mom yet" i am a nurse, I am a foster mother, step mother I know! I always thought " When I am a mom I am going to do this, I am NOT going to do that" Not until you are an actual mom do you really know the true struggles the true emotional roller coaters of parenthood. This podcast explains the good bad and the ugly truth of after the baby arrives. I hope you enjoy. Are you Looking for a mom friend follow me on Instagram? We all need to stick together! @Casslorenzo13 Message me https://anchor.fm/cassaundra-lorenzo/message Helpful links i discussed: Meal Train: https://www.mealtrain.com/?gclid=Cj0KCQiAip-PBhDVARIsAPP2xc29UELTPQyGVC6ke7JpQFSjGNyMjaou_4m99ilYGy4PVnl69ovglkgaAuAfEALw_wcB Cozi App: https://www.cozi.com/

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First Time Parenting Must Haves

Season 2 · Episode 1

Wednesday, January 12, 2022 • Duration 50:01

Are you a first time parent to be not knowing or feeling overwhelmed about what you need and what you should add to baby registry? You are in the right place! I was that mom! I over bought way to many things that we didn’t use or my children didn’t like! This is a descriptive podcast explaining our must haves and things we could have lived without to save money. Helpful Links: Top 7 Baby Registries/ https://www.parents.com/baby/gear/registries-buying-guides/best-baby-registry/ Duck thermometer b&h Baby Thermometer, The Infant Baby Bath Floating Toy Safety Temperature Thermometer (Classic Duck)/ https://www.amazon.com/dp/B073GGVN3Q/ref=cm_sw_r_cp_api_glt_fabc_V77GG3ANBFBNQJ52239H?_encoding=UTF8&psc=1 Dr Brown Dr. Brown's Fresh First Silicone Feeder, Mint & Grey, 2 Count/ https://www.amazon.com/dp/B07F6VXB15/ref=cm_sw_r_cp_api_glt_fabc_07RMTVCFR9W3HFQEZ9QE?_encoding=UTF8&psc=1 Breast Milk Storage Bags/ https://www.amazon.com/Lansinoh-Breastmilk-Breastfeeding-Directly-Essentials/dp/B006XISCNA?th=1 Nipple butter cream/ https://www.amazon.com/Breastfeeding-Earth-Mama-Lanolin-free-Verified/dp/B000JVCBBG/ref=sr_1_5?crid=Z3ZFPJXE44YA&keywords=organic+nipple+butter+cream&qid=1641750721&sprefix=organic+nipple+butter+cream%2Caps%2C243&sr=8-5 Bath lounging Chair/ https://www.amazon.com/Angelcare-Baby-Bath-Support-Grey/dp/B01M6YVW7B/ref=pd_rhf_se_s_gcx-rhf_1/138-2578654-2246758?pd_rd_w=NJDHp&pf_rd_p=2ae4ccb1-7034-4114-8654-5ba995870d70&pf_rd_r=HY9134KKYBC78TWN4P8A&pd_rd_r=46817285-855d-4526-a9ed-45aa549163a7&pd_rd_wg=T3YZ0&pd_rd_i=B01M6YVW7B&psc=1 My Breast Friend nursing pillow Single child/ https://www.amazon.com/My-Brest-Friend-Nursing-Comfortable/dp/B00PC3K7OE/ref=sr_1_2_sspa?crid=2TAQ166WUDE8I&keywords=my%2Bbreast%2Bfriend%2Bnursing%2Bpillow&qid=1641750925&s=baby-products&sprefix=my%2Bbreast%2Cbaby-products%2C196&sr=1-2-spons&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzMVM5QlFBMjZZMzVRJmVuY3J5cHRlZElkPUEwMDUyMTExM1ZFSU80TFNXVkQyUyZlbmNyeXB0ZWRBZElkPUEwMTU4MzIyVTc1OFE3T1VXRFVSJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ&th=1 My Breast Friend nursing pillow twin/ amazon.com/My-Brest-Friend-Supportive-Plus-Size/dp/B00PC3KVYA/ref=sr_1_6?crid=2TAQ166WUDE8I&keywords=my+breast+friend+nursing+pillow&qid=1641750999&s=baby-products&sprefix=my+breast%2Cbaby-products%2C196&sr=1-6 little remedies new baby essentials kit/ https://www.amazon.com/Little-Remedies-Essentials-Featuring-Boudreauxs/dp/B075G6XMSF/ref=sr_1_2?crid=11KFCWZ1YH4EL&keywords=little+remedies+new+baby+essentials+kit&qid=1641751038&s=baby-products&sprefix=little+remities+%2Cbaby-products%2C178&sr=1-2 Baby nose Frida/ https://www.amazon.com/Nasal-Aspirator-NoseFrida-Snotsucker-Fridababy/dp/B00171WXII/ref=sr_1_4?crid=GW7T7R1XRXNZ&keywords=nose+frida&qid=1641751135&s=baby-products&sprefix=nose+fr%2Cbaby-products%2C187&sr=1-4 Cradle Cap Brush ( anyone thats soft use to prevent)/ https://www.amazon.com/Silicone-Fridababy-DermaFrida-SkinSoother-Essential/dp/B074ZJSSNB/ref=sr_1_5?crid=26UFN20LHCU7Z&keywords=cradle+cap+brush+fish&qid=1641751244&s=baby-products&sprefix=cradle+cap+brush+fish+%2Cbaby-products%2C174&sr=1-5 Spectra S1 Pus Breast Pump Portable & Rechargeable Hospital Strength Double Electric Breast Pump

Introducing Husband and Wife and the Importance of Creating a Bucket list!

Season 1 · Episode 1

Monday, January 3, 2022 • Duration 26:30

Husband and wife create a podcast as a date night! This podcast we introduce each other and how we met granny panties and all! Along with how we built a strong foundation in our relationship! How important bucket lists are and how it really makes a relationship exciting and strive! We challenged you to make a bucket list! Resource links we talk about in our podcast: The five love language quiz: https://www.5lovelanguages.com/quizzes/love-language The five love language book by Gary Chapman: https://www.amazon.com/Five-Love-Languages-Heartfelt-Commitment/dp/8186775099/ref=mp_s_a_1_4?crid=1CIF5077UDA93&keywords=the+five+love+languages+gary+chapman&qid=1641169599&sprefix=the+five+love+lang%2Caps%2C202&sr=8-4 I wish app to assist with creating Bucket list ( watch out it could be erased just use it for ideas: https://apps.apple.com/us/app/iwish-life-goals-wishlist-bucket-list/id558579262 Polar steps to track your trips and the miles you traveled: https://apps.apple.com/us/app/polarsteps/id947925763. Leave us a message with any questions you may have https://anchor.fm/cassaundra-lorenzo/message

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The Emotional Growing Pains of a Blended House Hold

Season 1 · Episode 3

Tuesday, December 28, 2021 • Duration 50:50

Stepmother and stepdaughter create a podcast to talk about the good the bad and the ugly of our journey as a blended family in hopes to help other stepchildren and stepparents build their relationship stronger. This podcast goes over what it was like for the stepparent and stepchild to have two different house holds. The emotional roller coaster of our relationship. How bio parent not being able to communicate civil due to high conflict caused challenges along with the struggles of a bio parent putting child in the middle caused un needed stress. This episode explains our personal journey and gives recomendation for the stepchildren and step parents. I hope you enjoy and this helps you. If you enjoyed please subscribe to hear our future episode and share with anyone who could benefit from listening to this podcast. Please feel free to leave us a voice message with any questions you may have for us by clicking on the following link. https://anchor.fm/cassaundra-lorenzo/message

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First Stepmom Stepdaughter Encounter

Season 1 · Episode 2

Monday, November 15, 2021 • Duration 22:15

Stepmother and stepdaughter create a podcast to talk about the good the bad and the ugly in hopes to help stepchildren and stepparents build their relationship stronger by understanding the feelings of both sides. This podcast goes over how we first met our feelings and what we recommend when you first meet each other. I hope you enjoy. If you enjoyed please subscribe to hear our future episode and share with anyone who could benefit from listening to this podcast.

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Introducing the Stepmother and Stepdaughter Podcast The Good the Bad and the Ugly!

Season 1 · Episode 1

Monday, November 15, 2021 • Duration 11:19

Stepmother and stepdaughter create a podcast to talk about the good bad and the ugly in hopes to help stepchildren and step parents build their relationship stronger. This podcast is our introductory podcast how we found out about each other, how we felt at the time we found out about each other. I hope you enjoy. If you enjoyed please subscribe to see our future episode.

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Rockin Twin Mom Life – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Rockin Twin Mom Life – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Amazon14

Other8

Spotify Podcast1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Amazon14

Other8

Spotify Podcast1