Ginine sits down with Michelle Bar- a Transformational Business and Life Coach, Speaker, Author, and Teacher who helps you find your freedom and live your vision. After turning her own expensive hobby into a full-time profitable business, she took it online and built a thriving global online business, along with a life of both Money, and time Freedom that she has created. She is best known as a Personal Transformation Specialist with over 30 years of experience working with her clients at a deep level to achieve -  lasting healing and transformation that leads to success in every area of their lives. Michelle lives in Texas and travels both nationally and internationally, speaking, teaching, and serving.

Trauma isn’t what happened to you. It’s what stayed in your body.

In this episode, we dismantle one of the biggest myths in personal growth and leadership: that trauma lives only in the past.

For high-achieving women, trauma often hides behind competence, productivity, and strength. It shows up as exhaustion, hyper-independence, emotional armor, over-functioning, and a nervous system stuck in survival—long after the story says you’ve “healed.”

This is not a soft or surface-level conversation.

Joined by trauma and healing expert Michelle Barr, we explore what trauma actually is, how it lives in the nervous system, and why willpower, mindset work, and hustle can’t override a dysregulated body.

You’ll discover:

• Why trauma is a physiological response, not a personal failure

• How “successful” women stay trapped in fight-or-flight without realizing it

• The difference between understanding trauma and becoming it

• What regulated leadership looks like—and why it changes everything

• How women reclaim power when they lead without armor

This episode is for the woman who’s done the work… but still feels guarded, tired, or stuck in survival mode.

Because true leadership doesn’t come from pushing harder. It comes from regulation, presence, and embodied power.

She talks about conscious dance- an epic tool!

When women regulate, they don’t just heal. They change the world.

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Is it burnout… Or is it rust out?

In Part 2 of this powerful conversation on the B.A.D.D.A.S.S. Lioness Podcast, Ginine Emily Smith continues the dialogue with Lizette Warner to explore the two silent states impacting high-achieving women everywhere: burnout and rust out.

Burnout comes from overextension — being brilliant for too long without rest, boundaries, or support. Rust out comes from underutilization — when capable, creative women feel bored, unseen, stuck, or disconnected from purpose.

Both drain energy. Both impact confidence, motivation, and well-being. And both are often misunderstood.

This episode dives deep into how women move from overgiving to underliving, and why neither state is a personal failure — but a signal that something needs recalibration.

This conversation is not theory. It’s grounded in decades of lived experience, leadership, and real-life reinvention.

In this episode, you’ll learn:

• The difference between burnout and rust out — and how to recognize which one you’re in

• Why capable women are especially vulnerable to both

• How identity, self-worth, and nervous system patterns play a role

• Why “pushing harder” or “waiting it out” never works

• How to reignite purpose, energy, and momentum without self-abandonment

• What sustainable high performance actually looks like for women

If you feel tired but restless… If success no longer excites you… If you know you’re meant for more but don’t want to burn out again —

This episode will give you language, clarity, and direction.

🦁 You’re not lazy. You’re not broken. You’re either burned out — or rusting out. And both can be healed.

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Have you been restless, craving more, or feeling invisible in your own life? Those aren’t random emotions—they’re signs you’re ready to rise. In this episode of the Badass Lioness Podcast, Ginine Emily Smith reveals how to decode the whispers of your soul that are nudging you toward growth, courage, and unstoppable confidence.

Through bold storytelling and practical wisdom, you’ll learn how to: 🔥 Recognize the hidden clues that you’re made for more. 🔥 Shift from feeling unseen to standing fully in your worth. 🔥 Harness restlessness and turn it into unstoppable momentum.

This isn’t just about surviving another season—it’s about reclaiming your roar and stepping into the chapter where you rise unapologetically. Because the truth is, your power has been waiting for you all along.

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What happens when you give everything to everyone else… and your body finally says no more? In this raw and life-changing episode of the Badass Lioness Podcast, Ginine Emily Smith shares her personal story of hitting rock bottom—flatlining in a hospital bed in 2010—and the fierce awakening that followed.

This episode is about more than survival. It’s about moving from burnout to brilliance, from living small and silent to choosing life, purpose, and power. Ginine unpacks the signs of burnout, the cost of ignoring your body’s whispers, and the exact moment that changed her forever.

If you’ve ever felt exhausted, unseen, or stuck on autopilot, this conversation will remind you that burnout is not the end of your story—it can be the beginning of your brilliance.

What if being badass wasn’t about toughness on the outside—but about living with fierce authenticity on the inside? In this episode of the Badass Lioness Podcast, Ginine Emily Smith breaks down the true meaning of B.A.D.D.A.S.S.: Bold, Audacious, Determined, Divine, Aligned, Strong, and Sacred.

You’ll discover how each letter holds a key to unleashing your purpose, reclaiming your voice, and stepping into the unapologetic power you were born to carry. This isn’t just a word—it’s a lifestyle, a mindset, and a spiritual anthem for women ready to rise.

If you’ve ever wondered what it really means to live empowered, aligned, and unstoppable, this episode will give you both the fire and the framework to own your story and roar with purpose.

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Have you ever felt completely drained—pouring out for everyone else while your own soul runs on empty? In this episode of the Badass Lioness Podcast, Ginine Emily Smith gets real about what it takes to move from stuck to unstoppable, transforming exhaustion, burnout, and invisibility into fierce, unstoppable empowerment.

Through raw personal stories, bold truth, and practical strategies, you’ll discover how to: 🔥 Recognize the warning signs of living on empty. 🔥 Reclaim your energy and self-worth without guilt. 🔥 Step into unstoppable momentum fueled by alignment, courage, and joy.

If you’re ready to stop spinning your wheels and finally rise with clarity, confidence, and fire—this episode will show you the path. Because you were never meant to stay empty… you were born to roar empowered.

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Your scars are not signs of weakness—they are proof of survival, courage, and strength. In this episode of the Badass Lioness Podcast, Ginine Emily Smith reveals why storytelling is sacred and how your scars hold the power to heal, connect, and transform both yourself and others.

From the mirror to the mic, Ginine shares how facing your own reflection with honesty can free you from shame—and how speaking your truth out loud turns your pain into power. You’ll discover practical tools to embrace your story, silence the inner bullies, and use your voice as a force for good.

If you’ve ever felt like your past disqualified you, this conversation will remind you: your scars are not the end of the story—they are the very lines that make your story unforgettable.

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Every scar tells a story. Every strength carries a lesson. And when you weave them together with spirit, you step into the most powerful version of yourself.

In this episode of the Baddass Lioness Podcast, Ginine Emily Smith unpacks what it means to live whole—to stop hiding your pain, to honor your resilience, and to embrace the sacred thread that runs through it all.

Through raw storytelling, fierce truth, and practical empowerment, you’ll learn how to: 🔥 Reframe your scars as proof of survival, not shame. 🔥 Recognize the strengths that trials have built within you. 🔥 Integrate your spirit so your story becomes a source of healing, confidence, and purpose.

If you’ve ever felt broken, unseen, or like parts of your story don’t fit, this conversation will remind you: wholeness doesn’t mean perfect—it means powerful.

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Are you tired of shrinking to fit, silencing your voice, and playing small in a world that needs your roar? In this powerful first episode of the Baddass Lioness Podcast, Ginine Emily Smith takes you on a fierce and soulful journey of reconnection—to your authentic voice, unshakable self-worth, and unstoppable purpose.

You’ll discover why so many women bury their truth under duty, people-pleasing, and perfectionism—and how to break free. Ginine shares raw personal stories, practical tools, and a heartfelt call to rise, so you can step boldly into the next chapter of your life.

Whether you’re in burnout recovery, navigating a transition, or simply craving more, this episode will remind you: your story matters, your roar is sacred, and your purpose was never meant to stay hidden.  

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Burnout isn’t a personal failure — it’s often the result of being brilliant for too long without support, boundaries, or rest.

In this powerful episode of the B.A.D.D.A.S.S. Lioness Podcast, Ginine Emily Smith sits down with Lizette Warnerto reframe one of the most misunderstood experiences facing high-achieving women today: burnout.

This conversation is for the women who:

• Carry responsibility effortlessly

• Lead, give, and hold everything together

• Have been “the strong one” for years

• Appear successful on the outside but feel depleted on the inside

Together, Ginine and Lizette explore why burnout is not weakness — but often a sign of overextension, unprotected brilliance, and identity rooted in output instead of presence.

This episode is not theory. It’s grounded in lived experience, leadership, and emotional truth.

In this episode, you’ll discover:

• Why burnout happens most often to capable, driven women

• How brilliance without boundaries leads to exhaustion

• The nervous system’s role in high-achiever burnout

• How to stop self-abandoning in the name of success

• What it means to lead, perform, and live without burning out

• How to reclaim energy, clarity, and self-worth without quitting your life

If you’ve ever wondered why doing “everything right” still left you tired… If you’ve questioned your capacity, motivation, or confidence… If you’re ready to stop surviving and start leading from wholeness —

This episode will meet you exactly where you are.

🦁 You’re not broken. You’re brilliant. It’s time to protect your brilliance — not punish it

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No More Mediocrity is not a New Year’s resolution — it’s a declaration.

In this powerful kickoff episode (with NEW Theme Song!) of the B.A.D.D.A.S.S. Lioness Podcast, Ginine Emily Smith sets a bold new standard for high performance, personal growth, women’s leadership, burnout recovery, and self-worth in 2026.

This episode is for women who are done surviving… Done shrinking… Done tying their worth to output, hustle, and exhaustion.

You’ll learn why burnout is not weakness — it’s feedback, and how true high performance actually comes from alignment, nervous system regulation, identity work, and reclaiming your voice.

This is not theory. Everything shared is rooted in decades of lived experience — from stages, boardrooms, creative industries, leadership, loss, healing, and reinvention.

In this episode, you’ll discover:

• A new definition of high performance for women

• Why hustle culture is keeping you stuck, tired, and disconnected

• How to reclaim your voice, energy, and presence

• What it really takes to feel well, confident, and powerful again

• How to raise your standards without burning out

• Why 2026 is the year women stop playing small and start leading

This conversation blends high-performance coaching, mindset work, emotional wellness, leadership development, and soul-level truth — designed specifically for women in their next chapter who are ready to rise.

If you’re craving clarity, confidence, vitality, and a life that finally feels aligned… If you know deep down there’s more in you… If you’re ready to stop waiting and start living —

This episode is your invitation.

🦁 Reclaim your voice. Restore your well-being. Raise your standards. No more mediocre.

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Your voice is more powerful than you think — it’s not just sound, it’s spirit. In this electric, soul-shaking episode, Ginine Emily Smith and Laurie Hardie unpack what it truly means to amplify your voice — to rise from silence, own your story, and stand unapologetically in your divine calling.

Together, they dive deep into the courage to speak, the art of storytelling as healing, and how authentic self-expression becomes a catalyst for confidence, clarity, and connection. You’ll learn how to break free from fear of judgment, imposter syndrome, and the old narratives that once kept you quiet.

This conversation blends faith-based empowerment, women’s leadership, personal branding, and emotional resilience into one powerhouse message: your story carries light, your voice creates ripple effects, and your truth can heal others.

Whether you’re a speaker, entrepreneur, artist, or woman rediscovering her purpose, this episode will ignite your confidence, creativity, and courage to shine brighter than ever before. Because when women rise together — when we speak, share, and shine — we don’t just change the conversation… we change the world.

Be afraid and do it anyway!

Give yourself permission to grow without guilt, rest without shame, and rise without apology. You’ll walk away reminded that grace isn’t weakness — it’s the ultimate power move.

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We’ve all been there — the job that vanished, the relationship that ended, the dream that suddenly crumbled. It’s easy to label those moments as failure, but what if they were never detours at all… just divine rerouting? In this powerful episode, Ginine Emily Smith and Laurie Hardie unpack what it means to trust God’s timing when life doesn’t go according to plan.

Laurie shares a deeply personal story of a door that slammed shut and how that heartbreak led her into a life of deeper faith, new opportunity, and renewed purpose. Together, they explore the delicate dance between surrender and action, between holding on and letting go.

If you’re walking through uncertainty, feeling stuck in “why,” or questioning your next step, this conversation will remind you that every delay, detour, and disappointment might just be God whispering, “I’ve got something better.”

Be afraid and do it anyway!

Give yourself permission to grow without guilt, rest without shame, and rise without apology. You’ll walk away reminded that grace isn’t weakness — it’s the ultimate power move.

Support the rising women leaders cause!

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This conversation hits deep. Laurie Hardie joins Ginine Emily Smith to unpack The Power of Permission — the courage to let go of perfection, lean into healing, and lead from the heart. Whether you’re in reinvention or recovery, this episode reminds you that your next chapter begins the moment you give yourself permission to live it.

Be afraid and do it anyway!

Give yourself permission to grow without guilt, rest without shame, and rise without apology. You’ll walk away reminded that grace isn’t weakness — it’s the ultimate power move.

Support the rising women leaders cause!

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Your soul keeps score. It remembers what lights you up, what drains you dry, and the whispers you’ve ignored for far too long. In this episode of the Badass Lioness Podcast, Ginine Emily Smith takes you on a raw and transformative journey of self-discovery through the practice of a soul inventory.

You’ll learn how to: 🔥 Reclaim the fire by identifying the passions and practices that make you come alive. 🔥 Release the drain by cutting ties with the roles, routines, and relationships that deplete your spirit. 🔥 Honor the whispers—the sacred nudges of intuition, faith, and inner truth that are guiding you toward your next rise.

If you’ve been restless, burned out, or living on autopilot, this conversation will remind you that your soul is not a storage unit—it’s a launchpad. The moment you take inventory is the moment you ignite your roar.

In the wild, lionesses don’t hunt alone—they rise, thrive, and survive together. In this episode of the Badass Lioness Podcast, Ginine Emily Smith unpacks the powerful leadership and life lessons we can learn from the pride: teamwork, trust, and resilience.

Through fierce storytelling and real-life strategies, you’ll discover how to: 🔥 Build authentic sisterhood and community that fuels your growth. 🔥 Cultivate trust—in yourself and in others—to create unshakable bonds. 🔥 Develop resilience that helps you rise stronger after every setback.

Whether you’re navigating burnout, chasing big dreams, or leading in life, love, or business, these Lioness lessons will empower you to stop carrying the weight alone and start thriving together.

Because when one Lioness rises, the whole pride roars. 

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For too long, you’ve carried the weight of duty, perfection, and people-pleasing—burying your truth under the noise of everyone else’s expectations. But the truth is, your voice was never meant to stay quiet.

In this episode of the Baddass Lioness Podcast, Ginine Emily Smith shares how to rise as the Quiet Warrior—the woman who has endured, survived, and stayed silent long enough, and is now ready to reclaim her fierce, authentic voice.

Through raw storytelling and empowering tools, you’ll discover how to: 🔥 Break free from silence and shame. 🔥 Reconnect with your voice as a source of courage, creativity, and healing. 🔥 Step into unapologetic authenticity—on the mic, in the mirror, and in your everyday life.

If you’ve ever felt invisible or muted, this episode will remind you: your roar is your power, and the world needs to hear it.

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with Laurie Hardie

2026 isn’t the year we stay silent.

It’s the year we rise.

In this powerful, heart-centered conversation, Ginine and Laurie Hardie pull back the curtain on one of the most misunderstood topics in personal growth and leadership: narcissism, emotional harm, and relational patterns.

Let’s be clear right up front:

Not everyone who causes pain is a narcissist. And we are not here to diagnose or label anyone.

We are here to bring awareness.

Because awareness is what breaks cycles. Awareness is what stops abuse from repeating. Awareness is what turns quiet survival into conscious sovereignty.

In this episode, we explore:

✨ The difference between narcissistic traits and narcissistic abuse ✨ Why so many high-achieving women normalize emotional harm ✨ How unhealed patterns quietly recreate themselves in relationships, leadership, and business ✨ What it actually feels like in your body when something isn’t safe ✨ How to reclaim your voice, boundaries, and power without becoming bitter or hardened ✨ Why healing isn’t about blaming the past — it’s about choosing differently moving forward

This is not a victim story.

This is a rise story.

A conversation for women who are done minimizing red flags. For leaders who are ready to stop over-functioning. For quiet warriors who are becoming bold, embodied Lionesses.

Because when you see the pattern, you can interrupt the pattern.

And when you interrupt the pattern, you change your future.

If you’ve ever felt confused, depleted, gaslit, or silenced… this episode is for you.

2026 is the year we rise — in truth, in boundaries, in nervous-system safety, and in unapologetic self-respect.

🎧 Press play. 🦁 Take your power back. ✨ And remember: awareness is the beginning of freedom.

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Just because you’re healing doesn’t mean you should lead from the wound.

In Part 2 of this conversation with Michelle Barr, we’re naming a hard truth many leaders avoid- Not every season of healing belongs on a public stage—especially in business.

This episode is about discernment, timing, and identity.

When women show up while still regulated by survival—processing pain in real time, sharing from dysregulation, or leading from an unfinished identity—it doesn’t build trust. It quietly erodes authority, clarity, and nervous-system safety for everyone involved.

This is not a message against vulnerability. It’s a message about embodied leadership.

We explore why:

• Your wound is not your brand

• Healing in public can unintentionally lock you into an old identity

• Oversharing while dysregulated keeps your nervous system—and your business—stuck in survival

• True credibility comes from integration, not exposure

• Leaders don’t abandon transparency—they practice timing and regulation

You’ll learn the difference between:

• Sharing as catharsis vs sharing as service

• Old-identity storytelling vs integrated leadership narrative

• Processing trauma vs leading transformation

• Being relatable vs being regulating

This episode is for the woman who knows she’s evolved—but hasn’t fully stopped introducing herself as who she used to be.

Because leadership isn’t about telling your story while you’re still in it. It’s about showing up as the woman who has crossed the bridge.

Process in private. Integrate fully. Then lead from who you are now—not who you survived as.

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What if your nervous system held the key to aging backwards, expanding your impact, and building a business that actually supports your wellbeing?

In this soulful + strategy-packed conversation, Ginine sits down with Joellyn Martin — international author, holistic wellness expert, and living proof that 71 can look (and feel) younger than ever.

Together, they dive deep into:

✨ Why every part of you matters — nervous system, emotional health, physical body, purpose, and business ✨ How holistic wellbeing directly fuels leadership, creativity, and income ✨ What it really means to “age backwards” from the inside out ✨ Practical strategies for staying prepared in life and business ✨ And the powerful call to be something bigger than yourself

This episode is for visionary women, leaders, and entrepreneurs who know they’re made for more — and are ready to align their inner world with their outer success.

If you’ve been craving a conversation that blends healing + high performance, soul + strategy, and longevity + legacy… this one’s for you.

🎧 Press play and discover how total wellbeing becomes your unfair advantage.

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with Laurie Hardie

Part 2 goes deeper.

Because narcissism doesn’t just show up in romantic relationships —it shows up in workplaces, leadership dynamics, families, teams, and communities.

And in this episode, Ginine and Laurie Hardie shift the conversation from awareness to self-protection, empowerment, and embodied leadership.

Let’s be clear:

Not everyone who causes harm is a narcissist. And we are not here to label or diagnose.

We are here to help you recognize patterns — so you don’t normalize emotional abuse, chronic stress, or toxic dynamics anymore.

This conversation is for high-achieving women, leaders, and professionals who:

• Feel drained, dismissed, or over-functioning at work • Struggle with boundaries in unhealthy environments • Have experienced gaslighting, manipulation, or control • Want to lead with integrity without burning out • Are ready to break cycles instead of repeating them

Inside this episode, we explore:

✨ How narcissistic traits show up in the workplace ✨ The difference between difficult people and emotionally unsafe leadership ✨ Why your nervous system often knows before your mind does ✨ Subtle red flags that signal power imbalance and manipulation ✨ How to protect your energy without becoming guarded or reactive ✨ Practical boundary strategies for professional environments ✨ What healing leadership actually looks like ✨ How to reclaim your voice, clarity, and authority

This isn’t about becoming bitter.

It’s about becoming aware.

It’s about moving from survival mode into sovereignty. From people-pleasing into presence. From confusion into clarity.

Because when you see the pattern, you can interrupt the pattern.

And when you interrupt the pattern, you change your future.

2026 is the year we rise.

In truth. In boundaries. In nervous-system safety. In unapologetic self-respect.

If you’ve ever felt silenced, minimized, or emotionally exhausted at work — this episode is for you.

🎧 Press play. 🦁 Take your power back. ✨ Lead from alignment.

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Aging Backwards & Rising Forward – Part 2: Don’t Go Back to Playing Small

In Part 2 of this powerful conversation, Ginine Emily Smith sits down again with the radiant and unstoppable Joellyn Martin — 71 years young, vibrant, holistic, and living proof that aging is not decline… it’s design. Positive aging!

This episode goes deeper.

We talk about:

• It's Ok to say NO- Address old business -then redesign

• Why playing small accelerates emotional and physical aging

• The connection between energy, identity, and overall well-being

• Rewiring old patterns that keep you stuck in contraction

• Expanding your purpose instead of shrinking into comfort

• What it really means to rise forward instead of slide backward

If you’ve ever felt the pull to dim your light… If success scared you into self-sabotage… If your body feels the stress of shrinking…

This episode is your reset.

Aging backwards isn’t about chasing youth. It’s about alignment. It’s about nervous system regulation. It’s about becoming something bigger than yourself. It’s about choosing expansion over contraction — again and again.

Because here’s the truth: Every time you expand and then shrink back to safety, your body feels it. Your spirit feels it. Your leadership feels it.

You did not come this far to go back to playing small.

This conversation blends holistic wellness, neuroscience-informed insight, identity transformation, and real-life lived wisdom — to help you rise with energy, purpose, and power at any age.

Whether you’re in midlife reinvention, second chapter leadership, or simply ready to feel fully alive again — this episode will wake something up in you.

🔥 Don’t contract. 🔥 Don’t shrink. 🔥 Rise forward.

What if gratitude isn’t just a feel-good practice… but a biological reset for your nervous system and leadership presence?

In this powerful episode, Ginine Emily Smith explores how gratitude rewires neural pathways, regulates stress responses, and shifts you from survival mode into empowered leadership.

You’ll discover why negative emotions struggle to coexist with genuine gratitude, how high-performing leaders use gratitude as a mental and emotional regulation tool, and why practicing gratitude daily can dramatically change your mindset, relationships, and impact.

This episode blends neuroscience, personal transformation, and real-world leadership wisdom to help you move from overwhelm to alignment.

Key Topics: • Gratitude and nervous system regulation • How gratitude rewires the brain • Emotional resilience and mindset shifts • Leadership presence and emotional intelligence • Moving from survival mode to sovereignty

If you’re ready to shift your perspective, regulate your energy, and unlock greater clarity and influence, this conversation will change the way you see gratitude forever.

Baddass Lioness Website

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If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily 

Aging Backwards & Rising Forward – Part 3: Don’t Go Back to Playing Small

In Part 3 of this powerful conversation, Ginine Emily Smith sits down again with the radiant and unstoppable Joellyn Martin — 71 years young, vibrant, holistic, and living proof that aging is not decline… it’s design. Positive aging!

This episode goes deeper.

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If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily 

Your story has power — but how you tell it determines whether it inspires transformation or simply releases pain.

In this deeply important episode, Ginine Emily Smith shares a crucial lesson for speakers, leaders, authors, and storytellers:

Don’t bleed all over the stage. Speak from your scars.

When leaders speak from unresolved wounds, audiences feel discomfort and emotional overwhelm. But when we speak from healed scars, we offer wisdom, hope, and transformation.

In this episode you’ll learn: • The difference between therapeutic storytelling and transformational storytelling • Why nervous system regulation is essential for powerful speaking • How to turn trauma into wisdom without retraumatizing yourself or your audience • Why integrated stories create deeper trust and influence • How great speakers move from pain to purpose

If you want to command a room, connect deeply with audiences, and turn your story into impact, this episode is essential listening.

Baddass Lioness Website

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If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily 

In a world obsessed with performance, hustle, and image — what if the real power lies in simply being fully yourself?

In this episode, Ginine Emily Smith dives into the transformative concept of authentic presence and embodied leadership.

When your inner identity aligns with your outer expression, your nervous system relaxes, your message becomes stronger, and your leadership becomes magnetic.

You’ll discover: • Why authenticity regulates the nervous system • The hidden exhaustion of performing instead of being • How congruence creates trust and influence • Why embodied leaders command rooms without forcing authority • The neuroscience behind authentic presence

This conversation is for leaders, speakers, entrepreneurs, and creatives who want to stop performing and start leading with genuine power and alignment.

Baddass Lioness Website

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If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily 

Labels can help explain our experiences — but they can also quietly limit who we believe we’re allowed to become.

In this thought-provoking episode, Ginine Emily Smith explores how labels formed through trauma, culture, or past experiences can shape our identity and keep us stuck in outdated narratives.

But here’s the truth:

You are not your diagnosis, your mistakes, or your past chapters.

You’ll learn: • How labels impact the brain, identity, and nervous system • Why people unconsciously shrink to fit labels placed on them • The difference between acknowledging your past and being defined by it • How to reclaim your story and rewrite your identity • The path from survival labels to empowered leadership

This episode is a powerful reminder that your story is still being written — and you get to choose the next chapter.

Baddass Lioness Website

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If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily 

Your scars are not signs of weakness—they are proof of survival, courage, and strength. In this episode of the Badass Lioness Podcast, Ginine Emily Smith reveals why storytelling is sacred and how your scars hold the power to heal, connect, and transform both yourself and others.

From the mirror to the mic, Ginine shares how facing your own reflection with honesty can free you from shame—and how speaking your truth out loud turns your pain into power. You’ll discover practical tools to embrace your story, silence the inner bullies, and use your voice as a force for good.

If you’ve ever felt like your past disqualified you, this conversation will remind you: your scars are not the end of the story—they are the very lines that make your story unforgettable.

Baddass Lioness Website

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If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily 

You don't have any weaknesses (NOT!).

What happens when you stop managing people… and start unleashing their genius?

In this powerhouse episode, Michelle Valley (Freedom Collaboration). drops truth that every leader needs to hear:

👉 Your people don’t need more control. 👉 They don’t need more pressure. 👉 They need permission to shine in their zone of genius.

Because when you create a culture rooted in freedom + collaboration, everything shifts.

This isn’t about micromanaging performance— it’s about activating purpose.

It’s about leaders who trust enough to let go… teams who feel safe enough to rise… and environments where innovation isn’t forced— it’s inevitable.

💥 In this episode, we dive into:

• Why most workplaces are unknowingly suppressing brilliance
• How to identify and activate each person’s genius zone
• The leadership shift from control → co-creation
• Building a culture where people feel seen, trusted, and unleashed
• And the truth: Freedom fuels excellence. Collaboration multiplies it.

This is for the leaders who are done with burnout, bottlenecks, and playing small— and are ready to build something alive, aligned, and unstoppable.

Because when people are empowered to fully be who they are… they don’t just work harder—

✨ They rise. They create. They transform everything they touch.

Stop trying to fit your people into roles… and start building roles around their brilliance.

Baddass Lioness Website

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If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily 

Alignment, Leadership & the Next-Level Entrepreneur with Jana Bullard

What does it really take to build a top-tier business—and stay aligned while doing it?

In this powerful episode, we sit down with Jana Bullard, a former corporate banking leader turned top sales entrepreneur, wellness advocate, and community builder, who has created a multi–seven-figure business by helping women rise in both health and wealth.

But this conversation goes deeper than success.

We explore the intersection of:

• Alignment over hustle
• Heart-led leadership in high-performance environments
• Midlife reinvention and identity evolution
• Faith, resilience, and disciplined action
• Building a business that fuels freedom, purpose, and impact

Jana shares her journey from corporate structure to entrepreneurial freedom—and what it really means to lead with consistency, vision, and heart… especially when the pressure is high.

Together, we unpack the truth most people miss:

👉 Sustainable success isn’t built from burnout 👉 It’s built from alignment, community, and courageous action

This episode is for the woman who knows: There’s more in her. More impact. More income. More purpose.

And she’s ready to build it—without losing herself in the process.

Ginine would Love to hear your story- no pressure! et's Connect!

Let's Connect!

Baddass Lioness Website

Get my Ignite 2026 Identity Habits for free!

Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg

If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily 

Longevity, Energy & Next-Level Wellness with Jana Bullard Peptides, Hormone Health & the New Standard of High-Performance Living

What if your energy, focus, and vitality didn’t decline with age… but actually improved with the right strategy?

In Part 2 of this powerful conversation, we go deeper with Jana Bullard into the world of advanced wellness, peptide support, hormone balance, and sustainable energy—and how today’s top-performing women are redefining what it means to feel strong, clear, and fully alive.

This isn’t about quick fixes. It’s about optimized living.

We unpack:

• What peptides are—and why they’re becoming a game-changer in wellness
• How hormone shifts impact energy, weight, mood, and performance
• The connection between cellular health and leadership capacity
• Why high achievers must prioritize recovery, regulation, and longevity
• How to build a body that supports your mission, message, and momentum

Jana shares her insights on helping women reclaim their energy, confidence, and vitality—especially in midlife—through intentional health strategies, supplementation, and daily habits that actually work.

 This Episode Is For You If:

• You’re feeling depleted, foggy, or not like yourself
• You want sustainable energy—not caffeine and burnout cycles
• You’re curious about peptides, hormone optimization, and longevity
• You’re ready to align your health with your purpose and performance

• Why peptides are gaining traction in modern wellness
• How to support your body through hormonal shifts
• The truth about energy, metabolism, and aging
• Why your health is your leadership advantage
• Simple shifts that can radically impact how you feel daily

⚠️ Note: This episode is for educational and informational purposes only. Always consult with a qualified healthcare professional before starting any new wellness or peptide protocol.

Ginine wants to hear your story- No pressure! Let's Connect!

Baddass Lioness Website

Get my Ignite 2026 Identity Habits for free!

Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg

If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily 

This may be the most personal episode yet.

In this emotional Mother’s Day special, Ginine Emily Smith opens her heart about grief, legacy, motherhood, healing, and the invisible weight so many women carry in silence. Just weeks after losing her mother, Ginine shares raw reflections about growing up in a family marked by struggle, survival, storytelling, heartbreak, and resilience—and why preserving our stories matters now more than ever.

This episode is not just about loss. It’s about remembering the humanity of the women who raised us. The sacrifices nobody saw. The dreams they put on hold. The love that shaped us… even through imperfection.

From the author of Story to Stage — The Badass Guide to Rising from Pain to Power — this conversation is a powerful reminder that stories are more than memories… they are legacy, healing, and survival instructions for the next generation.

If you’ve ever lost someone… struggled with your relationship with your mother… become a mother… or realized your voice and story matter too—this episode will stay with you long after it ends.

✨ Because people are not one chapter. They are entire libraries.

#MothersDay #StoryToStage #HealingOutLoud #RiseAndRoar #GinineEmilySmith #WomenEmpowerment #Legacy #Storytelling #GriefAndHealing #Motherhood #HeartLedLeadership #BadassLioness #PodcastEpisode #TraumaToTriumph #StoriesMatter

Get your Book NOW-  on sale for .99cents so every mother is blessed-  www.story-to-stage.com

Ginine wants to hear your story- No pressure! Let's Connect!

Grab the RISE Legacy Framework Workbook (Companion Download)-https://sfgt1.share-na2.hsforms.com/2pJHSSOrISMSXDPTm3eHUhw 

Baddass Lioness Website

Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg

If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily 

🎙️ Tune Out the Noise… Not the Music | Rise & Roar with the B.A.D.D.A.S.S. Lioness™

In a world overflowing with opinions, comparison, social media pressure, fake perfection, and nonstop online noise… how do you protect your peace, your purpose, and your authentic voice?

In this deeply powerful and emotional episode, global speaker, bestselling author, songwriter, and transformational coach Ginine Emily Smith dives into the mental health impact of modern culture, self-worth, burnout, emotional healing, and the importance of learning how to tune out the noise without losing the music inside your soul.

This episode explores: ✨ Self-compassion and emotional resilience ✨ Mental health, anxiety, burnout, and overwhelm ✨ Social media pressure and comparison culture ✨ Discernment in a world full of online “experts” and influencers ✨ Protecting your peace, creativity, and calling ✨ Nervous system healing and personal growth ✨ Authentic leadership and heart-led living ✨ Reconnecting to your intuition, faith, and inner voice

If you’ve ever felt exhausted trying to keep up, questioned your worth, or lost yourself in the pressure to perform… this conversation is your reminder that you were never meant to become the noise.

You were meant to become the music.

This episode is for dreamers, leaders, creatives, entrepreneurs, women rebuilding their lives, and anyone searching for deeper purpose, emotional healing, confidence, and clarity in a loud and distracted world.

🎤 Hosted by Ginine Emily Smith Award-winning songwriter | Bestselling author of Story to Stage | TV & Podcast Host | Founder of Hearts In Sync Productions | Creator of the B.A.D.D.A.S.S. Lioness™ movement

Because your story matters. Your voice matters. And the world desperately needs more authentic humans willing to stay soft in a hard world.

Get your Book NOW-  on sale for .99cents so every mother is blessed-  www.story-to-stage.com

Ginine wants to hear your story- No pressure! Let's Connect!

Grab the RISE Legacy Framework Workbook (Companion Download)-https://sfgt1.share-na2.hsforms.com/2pJHSSOrISMSXDPTm3eHUhw 

Baddass Lioness Website

Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg

If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily 

#MentalHealth #SelfWorth #PersonalGrowth #EmotionalHealing #BurnoutRecovery #AuthenticLeadership #WomenEmpowerment #MindsetShift #RiseAndRoar #BadassLioness #HealingJourney #StoryToStage #InnerPeace #PodcastForWomen #PurposeDrivenLife #HeartLedLeadership #AnxietyHealing #SelfCompassion #ProtectYourPeace #Transformation

What happens when you've achieved everything you thought would make you happy... yet something still feels missing?

In this powerful episode of Rise & Roar with the B.A.D.D.A.S.S. Lioness™, Ginine Emily Smith sits down with award-winning communications executive, leadership coach, speaker, and bestselling author Mary Lou Panzano for an inspiring conversation about reinvention, authentic leadership, emotional intelligence, and the courage to create a life aligned with your deepest purpose.

After spending more than three decades leading transformational communication initiatives for global organizations including Pfizer, Bayer, and Prudential, Mary Lou made the bold decision to step away from corporate success and pursue a mission focused on helping people prosper through life's biggest transitions.

Together, Ginine and Mary Lou explore:

• Why so many high-achieving women feel disconnected despite outward success • The hidden cost of burnout, people-pleasing, and performance-based identity • How to navigate major life and career transitions with confidence • The power of emotional intelligence and authentic communication • Mary Lou's transformational 4Cs Change Framework™: Clarity, Connection, Caring, and Courage • Why storytelling is one of the most powerful leadership tools available today • How to lead with heart without losing your voice, boundaries, or purpose • What true prosperity means beyond titles, money, and achievement

If you're standing at a crossroads, feeling called to something more, or searching for greater meaning in your work, relationships, leadership, or life, this episode will challenge, inspire, and empower you to take the next courageous step forward.

Because success isn't the destination.

Alignment is.

🎤 Hosted by Ginine Emily Smith Award-winning Speaker | Bestselling author of Story to Stage | TV & Podcast Host | Founder of Hearts In Sync Productions | Creator of the B.A.D.D.A.S.S. Lioness™ movement

Because your story matters. Your voice matters. And the world desperately needs more authentic humans willing to stay soft in a hard world.

Get your Book NOW-  on sale for .99cents so every mother is blessed-  www.story-to-stage.com

Ginine wants to hear your story- No pressure! Let's Connect!

Grab the RISE Legacy Framework Workbook (Companion Download)-https://sfgt1.share-na2.hsforms.com/2pJHSSOrISMSXDPTm3eHUhw 

Baddass Lioness Website

Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg

If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily 

#Leadership #WomenInLeadership #EmotionalIntelligence #AuthenticLeadership #PersonalGrowth #MidlifeTransformation #BurnoutRecovery #PurposeDrivenLife #CareerTransition #LeadershipDevelopment #CommunicationSkills #Storytelling #WomenEmpowerment #RiseAndRoar #BaddassLioness

What happens when you've achieved everything you thought would make you happy... yet something still feels missing?

In this powerful episode of Rise & Roar with the B.A.D.D.A.S.S. Lioness™, Ginine Emily Smith sits down with award-winning communications executive, leadership coach, speaker, and bestselling author Mary Lou Panzano for an inspiring conversation about reinvention, authentic leadership, emotional intelligence, and the courage to create a life aligned with your deepest purpose.

After spending more than three decades leading transformational communication initiatives for global organizations including Pfizer, Bayer, and Prudential, Mary Lou made the bold decision to step away from corporate success and pursue a mission focused on helping people prosper through life's biggest transitions.

Together, Ginine and Mary Lou explore:

• Why so many high-achieving women feel disconnected despite outward success • The hidden cost of burnout, people-pleasing, and performance-based identity • How to navigate major life and career transitions with confidence • The power of emotional intelligence and authentic communication • Mary Lou's transformational 4Cs Change Framework™: Clarity, Connection, Caring, and Courage • Why storytelling is one of the most powerful leadership tools available today • How to lead with heart without losing your voice, boundaries, or purpose • What true prosperity means beyond titles, money, and achievement

If you're standing at a crossroads, feeling called to something more, or searching for greater meaning in your work, relationships, leadership, or life, this episode will challenge, inspire, and empower you to take the next courageous step forward.

Because success isn't the destination.

Alignment is.

🎤 Hosted by Ginine Emily Smith Award-winning Speaker | Bestselling author of Story to Stage | TV & Podcast Host | Founder of Hearts In Sync Productions | Creator of the B.A.D.D.A.S.S. Lioness™ movement

Because your story matters. Your voice matters. And the world desperately needs more authentic humans willing to stay soft in a hard world.

Get your Book NOW-  on sale for .99cents so every mother is blessed-  www.story-to-stage.com

Ginine wants to hear your story- No pressure! Let's Connect!

Grab the RISE Legacy Framework Workbook (Companion Download)-https://sfgt1.share-na2.hsforms.com/2pJHSSOrISMSXDPTm3eHUhw 

Baddass Lioness Website

Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg

If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily 

#Leadership #WomenInLeadership #EmotionalIntelligence #AuthenticLeadership #PersonalGrowth #MidlifeTransformation #BurnoutRecovery #PurposeDrivenLife #CareerTransition #LeadershipDevelopment #CommunicationSkills #Storytelling #WomenEmpowerment #RiseAndRoar #BaddassLioness