REINVENT•ABILITY – Details, episodes & analysis

In this episode, I sit down with Steve Schlafman to explore the challenges and beauty of slowing down and the profound process of self-discovery. Steve shares his journey of leaving a successful career in venture capital to embark on a path of introspection, and we dive into the importance of listening to our inner knowing and embracing uncertainty along the way.

We discuss the struggle of slowing down in a fast-paced world, including the tendency to distract ourselves instead of getting quiet. Steve shares his approach to helping high performers navigate transitions and find clarity during times of change. We also tackle a big question: Is slowing down at odds with ambition? Spoiler: It’s not about losing your drive, but rather about finding the right balance and living with more intention. If you are navigating through a transition, this conversation offers valuable insights to help you recalibrate and thrive.

More about Steve Schlafman:
https://www.schlaf.co

Downshift Decelerator:
https://www.downshift.me/

➡️ Join 60,000 awesome humans and sign up for Nataly’s weekly UNLEASH YOUR AWESOME HUMAN email:

https://www.natalykogan.com/email-sign-up

🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit: 

www.natalykogan.com

In this episode, I explore the powerful connection between fear and regret. I discuss how regret, often seen as a negative emotion, serves as a motivator to push through fear and take actions that align with your personal values.

I share personal stories and insights about how reflecting on past regrets guides us toward a more fulfilling life. We dive into why we often regret the chances we don’t take more than the ones we do, and how stepping into discomfort is essential for growth.

This episode is all about taking risks, honoring your true self, and learning to align your actions with what matters most to you.

➡️ Join 60,000 awesome humans and sign up for Nataly’s weekly UNLEASH YOUR AWESOME HUMAN email: https://www.natalykogan.com/email-sign-up 🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit: www.natalykogan.com

In this episode, I sit down with Maggie Jackson to dive into the power of uncertainty and how, rather than something to fear, it can actually be a catalyst for personal growth and better decision-making. We chat about how embracing uncertainty can strengthen us, unlock creativity, and even help us solve problems in ways we never imagined.

Maggie and I explore how leaders can harness uncertainty to foster innovation and inclusivity, creating environments where new ideas thrive. We also touch on the importance of staying present and open to new information when life feels uncertain—because that’s when real growth happens.

This conversation is all about shifting our mindset: seeing uncertainty not as an obstacle, but as a space of endless possibilities. We talk about how a little curiosity and taking small, deliberate steps can help us navigate uncertainty with more confidence. Plus, we share practical tips for embracing the unknown in both your personal life and at work.

If you’ve ever felt overwhelmed by the unknown, this episode is for you. Tune in for some real talk about how uncertainty can actually be your greatest ally.

More about Maggie Jackson: https://www.maggie-jackson.com/

Buy a copy of Uncertain: The Wisdom and Wonder of Being Unsure: https://www.amazon.com/Uncertain-Wisdom-Wonder-Being-Unsure/dp/1633889181

➡️ Join 60,000 awesome humans and sign up for Nataly’s weekly UNLEASH YOUR AWESOME HUMAN email:

https://www.natalykogan.com/email-sign-up

🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit: 

www.natalykogan.com

In this episode, I’m joined by Karen Guggenheim, who shares her powerful journey of finding happiness and purpose after the sudden loss of her husband. Faced with unimaginable grief, Karen chose to reinvent her life—not just for herself, but for her children. Her story is a testament to the power of choice and the ability to grow through even the toughest challenges.

We discuss the importance of taking imperfect action, exploring your life’s purpose, and seeing challenges as opportunities for growth. Karen also talks about holding multiple emotions at once and finding meaning in difficult experiences.

Karen’s journey led her to create the World Happiness Summit and inspire thousands. We also touch on her upcoming book, Cultivating Happiness: Overcome Trauma and Positively Transform Your Life, which offers guidance for anyone on their own reinvention journey.

World Happiness Summit

worldhappinesssummit.com

More about Karen Guggenheim:

karenguggenheim.com

@wohasu
@karenguggenheim

Karen’s book: Cultivating Happiness: Overcome trauma and positively transform your life
https://www.amazon.com/Cultivating-Happiness-Overcome-positively-transform-ebook/dp/B0CBRJSM1C

➡️ Join 60,000 awesome humans and sign up for Nataly’s weekly UNLEASH YOUR AWESOME HUMAN email:

https://www.natalykogan.com/email-sign-up

🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit: 

www.natalykogan.com

Welcome to the first episode of the Reinventability podcast! In this kickoff episode, I introduce the concept of reinventability and explore the three possible future selves we all carry with us: the future self we aspire to become, the future self we expect to become, and the future self we fear becoming.

I delve into how these future selves influence the choices we make today and share a personal story about my own journey of reinventing myself—specifically, how I intentionally envisioned and took action to become the future self who spoke English without an accent.

This episode is all about understanding the power of envisioning your future self and the importance of taking deliberate action. We’ll explore how learning through experimentation helps you carve out the path toward becoming the person you truly want to be.

➡️ Join 60,000 awesome humans and sign up for Nataly’s weekly UNLEASH YOUR AWESOME HUMAN email:

https://www.natalykogan.com/email-sign-up

🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit:

www.natalykogan.com

In this episode, I explore the Acorn Theory—a powerful idea from James Hillman that suggests each of us has an inner essence, a soul’s purpose, waiting to be uncovered. I share my own journey of self-discovery, the courage it takes to align with your true calling, and why finding purpose isn’t about overthinking—it’s about actively engaging with life.

We’ll talk about the messy, beautiful process of reinvention, the freedom that comes from embracing who you truly are, and why listening to the whispers of your soul’s calling can lead to deep fulfillment.

If you’ve ever wondered how to get closer to your true path (or if you even have one!), this episode is for you.

Watch this and other episodes of the podcast on Nataly's YouTube Channel:  

https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw

➡️ Sign up for Nataly’s weekly email:
https://www.natalykogan.com/email-sign-up

🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit: 

www.natalykogan.com

In this episode, I talk with with Anne-Laure Le Cunff, neuroscientist and author of Tiny Experiments: How to Live Freely in a Goal-Obsessed World, to explore how shifting from a rigid, goal-oriented mindset to one of joyful experimentation can unlock personal growth and fulfillment.

We talk about the fear of not having all the answers, the power of acknowledging when you feel lost, and why letting go of the pressure to have a perfect plan can actually lead to more meaningful progress.

We also dive into the concept of the maximalist brain—how an overcomplicated approach to thinking can hold us back—and why small, structured experiments can be a game-changer. Anne-Laure breaks down the four core principles of living life as a series of experiments, offering practical advice on designing tiny tests that help you explore new directions, collect insights, and make more intentional decisions.

At its heart, this conversation is about embracing uncertainty with curiosity rather than fear—seeing the unknown not as something to be avoided, but as a beautiful opportunity for discovery and growth.

Watch this and other episodes of the podcast on Nataly's YouTube Channel: 

https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw

➡️ Sign up for Nataly’s weekly email:
https://www.natalykogan.com/email-sign-up

🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit: 

www.natalykogan.com

For more about Anne-Laure Le Cunff and her work:
https://nesslabs.com/
https://tinyexperiments.org/

Buy a copy of Tiny Experiments:How to Live Freely in a Goal-Obsessed World:

https://www.amazon.com/Tiny-Experiments-Freely-Goal-Obsessed-World/dp/0593715136

Are you ready for a reinvention? To uncover a more authentic, fulfilled version of yourself?

In this special episode I'm recording on my 49th birthrday, I’m reflecting on a transformative year of personal and professional reinvention. From navigating self-doubt to chasing audacious goals, I’m sharing 10 powerful lessons I’ve learned this year — and how they can inspire your transformation.

I explore how change unfolds gradually (until it doesn’t), the surprising risks of staying stagnant, and how taking action—even small steps—can build the confidence you need to dream big. 

And I dive into why you don’t need to try and get rid of self-doubt, why your future is more important than your post, and how your mindset shapes your reality. 

Reinvention is not about becoming someone new. It’s about becoming more of who you are.

Isn’t it time you spread your wings? 


Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw 

➡️ Subscribe to Nataly’s email and get weekly inspiration to uncover your fullest, authentic self and create the life you're excited to wake up to!

https://www.natalykogan.com/email-sign-up

🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit: 

www.natalykogan.com

In this solo episode of my Tea with Nataly series, I explore the transformative power of making decisions from a place of hope rather than fear. Using a real-life case study of Anna, a nonprofit leader facing a pivotal career decision, I uncover how hope can open us up to expansive thinking and new possibilities, while fear tends to narrow our focus and highlight obstacles.

I share three powerful inner checks to help you assess your mindset when making decisions: Are you feeling expansive or constricted? Are you focused on possibilities or obstacles? And are you aligned with your purpose or caught up in ego?

We’ll dive into how a hopeful mindset isn’t just wishful thinking—it’s about believing in possibilities, aligning with your authentic self, and taking intentional steps toward your goals. If you’ve ever struggled to make a choice that feels both meaningful and true to who you are, this episode will guide you toward decisions that honor your values and potential.

Watch this and other episodes of the podcast on Nataly's YouTube Channel: https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw 

➡️ Subscribe to Nataly’s email and get weekly inspiration to uncover your fullest, authentic self and create the life you're excited to wake up to!

https://www.natalykogan.com/email-sign-up

🌟 For more about Nataly and her work, including books, speaking, and mentorship programs, visit: 

www.natalykogan.com

In this episode, I sit down with Kelly Hoey, who shares how networking has been the key to her incredible career transformations—from shifting from law to management, to building an alumni network that expanded her connections far beyond her firm. Kelly’s approach to networking isn’t just about making connections; it’s about learning, being specific in your asks, and making it easy for others to help you.

We talk about the importance of following up, showing gratitude, and recognizing your “zone of genius.” Plus, we tackle common misconceptions about networking and offer practical tips for overcoming shyness and taking action.

This conversation is all about how curiosity, consistency, and human connection can fuel both personal and professional growth. If you’re looking to reinvent your career or strengthen your networking skills, you won’t want to miss this episode!

Watch this and other episodes of the podcast on Nataly's YouTube Channel: 

https://www.youtube.com/channel/UCoi-XJT3UfouhAT0GkkayVw
 

➡️ Sign up for Nataly’s weekly email to be inspired to uncover your fullest, authentic self and create the life you're excited to wake up to!

https://www.natalykogan.com/email-sign-up

🌟 For more about Nataly and her work, including the REINVENT•ABILITY Accelerator, mentorship programs, books and speaking, please visit: 

www.natalykogan.com


 More about Kelly and her work:

https://jkellyhoey.co