Regaining Health and Humanity – Details, episodes & analysis

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Regaining Health and Humanity

Regaining Health and Humanity

Scott A. Johnson

Health & Fitness

Frequency: 1 episode/11d. Total Eps: 55

Spotify for Podcasters
Welcome to the stimulating Regaining Health and Humanity podcast. Embark on a thrilling journey towards unparalleled wellness as we arm you with evidence-based insights, relevant breakthroughs, and impactful health information. Together, we’ll explore the extraordinary realms of human connection and empathy, as we dive deep into the intriguing mysteries of what makes us tick. Brace yourself for courageous conversations that challenge the status quo and fearlessly unravel the secrets to living your best life.
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Recent rankings

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Apple Podcasts

  • 🇨🇦 Canada - alternativeHealth

    24/10/2025
    #94
  • 🇨🇦 Canada - alternativeHealth

    03/09/2025
    #83
  • 🇬🇧 Great Britain - alternativeHealth

    14/08/2025
    #61
  • 🇨🇦 Canada - alternativeHealth

    27/07/2025
    #97
  • 🇨🇦 Canada - alternativeHealth

    30/04/2025
    #96
  • 🇺🇸 USA - alternativeHealth

    18/04/2025
    #95
  • 🇺🇸 USA - alternativeHealth

    17/04/2025
    #89
  • 🇺🇸 USA - alternativeHealth

    16/04/2025
    #93
  • 🇨🇦 Canada - alternativeHealth

    09/01/2025
    #71

Spotify

    No recent rankings available



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Score global : 28%


Publication history

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Episode 034 - The importance of polysaccharides for brain health and immune function

Episode 34

mardi 7 janvier 2025Duration 38:05

Polysaccharides—long-chain carbohydrates found in natural sources like mushrooms, aloe vera, rice bran, and certain plants—have profound benefits for both the brain and immune system. In this episode, Dr. Scott A. Johnson invites a renowned expert in nutrition and integrative health, Dr. John E. Lewis, to unpack the science behind these powerful compounds. Learn how polysaccharides enhance cognitive function, support immunity, and their potential role in preventing chronic diseases.

Episode 033 - Recovery Redefined: Aging Well with Cutting-Edge Therapies

Episode 33

mardi 24 décembre 2024Duration 39:08

Why do we recover more slowly as we age, and what can we do about it? In this episode, Dr. Scott A. Johnson sits down with physical therapist Dave Hawkins to explore innovative recovery techniques like red light therapy, saunas, cold plunges, and mobility training. Together, they dive into the science behind these therapies, their benefits for aging populations, and practical tips for incorporating them into daily life. Whether you’re looking to reduce muscle soreness, improve mobility, or enhance your overall healthspan, this episode is packed with actionable insights to help you thrive at any age.

Episode 024 - Creating synergy with essential oils and Traditional Chinese Medicine

mardi 20 août 2024Duration 34:18

Ancient wisdom meets modern wellness in this episode exploring the use of Traditional Chinese Medicine with essential oils. Dianne DelReyes shares how essential oils work with acupoints to promote wellness, balance qi (chi), reduce dampness, and enhance healing.

Music from #Uppbeat (free for Creators!):  https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Episode 023 - Busting Cholesterol Myths

mardi 6 août 2024Duration 35:25

Confused about cholesterol? Join Drs. Scott A. Johnson and Quinto Pauletti as they discuss cholesterol and how it impacts human health. On the way they bust myths perpetuated for profits and equip you to make informed decisions about your cholesterol levels.


Music from #Uppbeat (free for Creators!):  https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Episode 022 - 21st-Century Medical Aromatherapy

mardi 30 juillet 2024Duration 44:08

The popularity of essential oils is expanding exponentially among the public, leading to a greater use among hospitals and medical centers. Join Drs. Scott A. Johnson and James Geiger as they discuss the current state of medical aromatherapy in the 21st century.

Music from #Uppbeat (free for Creators!):  https://uppbeat.io/t/noise-cake/in-my-memory  License code: EEKELBJBYMWC9NZL

Episode 021 - An Ayurvedic approach to menopause

mardi 23 juillet 2024Duration 36:48

Looking for a unique approach to menopause that is rooted in a centuries-old healing system? Ayurveda may be right for you. Learn how Ayurveda takes an individual approach to menopause based on doshas and uses tried and true herbs and lifestyle adjustments.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Episode 020 - Revealing the top ways to strengthen couple relationships

mardi 16 juillet 2024Duration 48:42

Healthy relationships can help you live a longer and healthier life. But in today’s fast-paced society, maintaining healthy relationships is more challenging. Join Dr. Scott A. Johnson and marriage and family therapist Kayal Monson as they uncover hacks to build strong and resilient relationships with your partner.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Episode 019 - Balance and Thrive: Hormones, PMS, and Overcoming Burnout

mardi 9 juillet 2024Duration 41:58

Burnout is common in today’s fast-paced society as our adrenals are under constant pressure. Additionally, monthly hormone fluctuations and changes throughout a woman’s life can lead to uncomfortable symptoms. Explore how you can adjust your lifestyle and use essential oils and herbs to balance hormones, reduce PMS symptoms, and overcome burnout with Drs. Scott A. Johnson and Kendra Kautz.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory 

License code: EEKELBJBYMWC9NZL

Episode 018 - How neuroimmunology and the two-way body-brain connection influence health

mardi 2 juillet 2024Duration 45:35

Did you know that there is a deep connection between the immune and nervous systems? The vagus nerve links these two vital systems and you can influence this communication link through lifestyle, essential oils, and dietary supplements. Discover how in the latest episode of the Regaining Health & Humanity Podcast.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Episode 017 – Mindful Kids: Tackling Adolescent and Teen Anxiety and Depression

mardi 25 juin 2024Duration 30:16

Adolescents and teens are experiencing mental health issues at alarming rates. Dive into the why and how you can combat this trend naturally with lifestyle adjustments, essential oils, and dietary supplements, as Dr. Scott A. Johnson shares evidence-based natural solutions to shape mindful teens.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL


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