Reframe – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.
Welcome to Reframe — the podcast where we’re redefining what’s possible, one mindset shift at a time!
I’m Jess, your guide on this journey to help you to rewrite your stories and transform from the inside out, stepping into a life that not only looks amazing but feels amazing too.
Let’s dive into how small changes in the way you think, can lead to big changes in the way you live.
This is Reframe
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If you have any questions/ feedback I'd love to hear from you! You can reach me on Instagram:
https://www.instagram.com/the_journalclub
https://www.instagram.com/jessicaaveyuk
📧 or via email - jess.thejournalclub@gmail.com
✨ If you're ready to dive into the reframe work I'd love to welcome you into Heal to Reveal - https://thejournalclub.mykajabi.com/offers/jpo8uof2/checkout
✍️ To join The Journal Club Community -
https://thejournalclub.mykajabi.com/offers/JPL82vMt/checkout
Oh and if you loved this and found it useful please do give this podcast a 5* rating and make sure to share it with a friend/ on your socials ... don't forget to tag me @the_journalclub so I can thank you personally! ⭐⭐⭐⭐⭐
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇬🇧 Great Britain - selfImprovement
19/01/2025#80🇬🇧 Great Britain - selfImprovement
18/01/2025#95🇬🇧 Great Britain - selfImprovement
17/01/2025#83🇬🇧 Great Britain - selfImprovement
16/01/2025#74🇬🇧 Great Britain - selfImprovement
15/01/2025#75🇬🇧 Great Britain - selfImprovement
14/01/2025#73🇬🇧 Great Britain - selfImprovement
13/01/2025#46🇬🇧 Great Britain - selfImprovement
12/01/2025#57🇬🇧 Great Britain - selfImprovement
11/01/2025#48🇬🇧 Great Britain - selfImprovement
09/01/2025#89
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See allRSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 79%
Publication history
Monthly episode publishing history over the past years.
The 1% Effect
Season 1 · Episode 3
mercredi 1 janvier 2025 • Duration 30:22
The 1% effect blew my mind when I first learnt about it but when I began implementing it - life really transformed!
I'm so excited to share with you how you can use this simple mindset shift to transform how you perceive not only your past progress but your future action
Let me know your thoughts/ questions on Instagram, my DMs are always open -
https://www.instagram.com/the_journalclub
✨ If you're ready to dive into the reframe work I'd love to welcome you into Heal to Reveal - https://thejournalclub.mykajabi.com/offers/jpo8uof2/checkout
✍️ Join The Journal Club Community -
https://thejournalclub.mykajabi.com/offers/JPL82vMt/checkout
Oh and if you loved this and found it useful please do give it a 5* rating and make sure to share it with a friend/ on your socials!
Love and light,
Jess x
Accepting and Embracing Change
Season 1 · Episode 2
mardi 31 décembre 2024 • Duration 19:14
In this episode I discuss how you can shift your perspective around change to not only accept and embrace it but to use it as a tool for your biggest healing and growth!
Let me know your thoughts/ questions on Instagram, my DMs are always open -
https://www.instagram.com/the_journalclub
✨ If you're ready to dive into the reframe work I'd love to welcome you into Heal to Reveal - https://thejournalclub.mykajabi.com/offers/jpo8uof2/checkout
✍️ Join The Journal Club Community -
https://thejournalclub.mykajabi.com/offers/JPL82vMt/checkout
Oh and if you loved this and found it useful please do give it a 5* rating and make sure to share it with a friend/ on your socials!
Love and light,
Jess x
Welcome to Reframe
Season 1 · Episode 1
mardi 31 décembre 2024 • Duration 10:21
Welcome to Reframe - the podcast where we’re redefining what’s possible, one mindset shift at a time!
I’m Jess, your guide on this journey to help you to rewrite your story and transform from the inside out.
Let’s dive into how small changes in the way you think can lead to big changes in the way you live.
---------------------
Let me know your thoughts/ questions on Instagram, my DMs are always open -
https://www.instagram.com/the_journalclub
✨ If you're ready to dive into the reframe work I'd love to welcome you into Heal to Reveal - https://thejournalclub.mykajabi.com/offers/jpo8uof2/checkout
✍️ Join The Journal Club Community -
https://thejournalclub.mykajabi.com/offers/JPL82vMt/checkout
Oh and if you loved this and found it useful please do give it a 5* rating and make sure to share it with a friend/ on your socials!
Love and light,
Jess x
🌧️ Rain is Rain - How to Shift Your Perspective and Let Go of What You Can't Control
Season 1 · Episode 4
dimanche 5 janvier 2025 • Duration 22:18
In this episode I share my favourite analogy ever - Rain is Rain . Giving you a simple mindset tool to empower you to shift your perspective and release control of the uncontrollable.
Let me know your thoughts/ questions on Instagram, my DMs are always open -
https://www.instagram.com/the_journalclub
✨ If you're ready to dive into the reframe work I'd love to welcome you into Heal to Reveal - https://thejournalclub.mykajabi.com/offers/jpo8uof2/checkout
✍️ Join The Journal Club Community -
https://thejournalclub.mykajabi.com/offers/JPL82vMt/checkout
Oh and if you loved this and found it useful please do give it a 5* rating and make sure to share it with a friend/ on your socials!
Love and light,
Jess x
Wheel of Life ☸️ How Satisfied Are You in Life?
Season 1 · Episode 5
lundi 13 janvier 2025 • Duration 17:47
In this episode I share with you one of my favourite tools for gaining an overview of my life and that is The Wheel of Life.
Using this tools helps you to:
- See how satisfied you are with all areas of your life
- Set tangible goals to boost that satisfaction
- Set the wheel in motion of mindset shifts and action
- Track your progress
It's also the perfect tool if you're a visual learner!
Let me know your thoughts/ questions on Instagram, my DMs are always open -
https://www.instagram.com/the_journalclub
☸️ Wheel of Life Download ☸️ - https://thejournalclub.mykajabi.com/offers/zMipTXmi
✨ If you're ready to dive into the reframe work I'd love to welcome you into Heal to Reveal - https://thejournalclub.mykajabi.com/offers/jpo8uof2/checkout
✍️ Join The Journal Club Community -
https://thejournalclub.mykajabi.com/offers/JPL82vMt/checkout
Oh and if you loved this and found it useful please do give it a 5* rating and make sure to share it with a friend/ on your socials!
Love and light,
Jess x
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