Refine & Grow – Details, episodes & analysis

Podcast details

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Refine & Grow

Justin Uhler & Lynse Allen

Business

Frequency: 1 episode/13d. Total Eps: 68

A podcast helping professionals navigate the soft skills needed to succeed in business and leadership.

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Apple Podcasts

🇬🇧 Great Britain - management
02/08/2025
#64

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https://martystrongbenimble.com/
26 shares
https://www.elizabethmorantransformation.com/
5 shares
https://achatacoaching.com/
3 shares

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RSS feed quality

To improve

Score global : 63%

Publication history

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Introduction

Season 1 · Episode 1

jeudi 26 août 2021 • Duration 14:59

In this episode, Justin and Lynse preview the topics that are to come this season, define and explain the importance of soft-skills, and break down the meaning behind the name of the podcast.

Navigating Ambiguity

Season 1 · Episode 2

jeudi 26 août 2021 • Duration 26:03

In this episode, Justin and Lynse coach you on proven strategies for successfully navigating ambiguity in the workplace – including surveying your resources, building your network, managing risks, and having the courage to weather the storm in order to make forward progress.

Effective Communication

Season 1 · Episode 11

lundi 29 novembre 2021 • Duration 13:32

In this episode, Justin and Lynse coach you on proven strategies for becoming an effective communicator – including techniques to ensure email responses, rules for catering to your audience, and how to focus and frame discussions.

Summary and Closing

Season 1 · Episode 12

mardi 14 décembre 2021 • Duration 14:16

In this episode, Justin and Lynse reflect on the most important themes from this season, and preview topics that will be covered in the upcoming second season of Refine & Grow with Justin & Lynse.

Season 2 Introduction

Season 2 · Episode 1

mercredi 26 janvier 2022 • Duration 06:40

In this episode, Justin and Lynse preview the topics that are to come this season, providing an overview of episode titles, and discussing why and how these topics surfaced.

Mentoring Well

Season 2 · Episode 2

jeudi 3 février 2022 • Duration 21:48

In this episode, Justin and Lynse coach you on how to be a good mentor – including defining what a mentor is, tips for catering your approach to fit the needs of the mentee, and explaining when it's not a right fit.

Being Mentored Well

Season 2 · Episode 3

jeudi 10 février 2022 • Duration 16:20

In this episode, Justin and Lynse coach you on how to be a good mentee – including how to pick the right mentor, typical attributes of good mentors, the mentee’s role, and the benefits of building out a board of advisors.

Building Self-Awareness

Season 2 · Episode 4

mercredi 16 février 2022 • Duration 18:02

In this episode, Justin and Lynse coach you on how to become self-aware, including the ability to take in constructive criticism, proactively request feedback, and identify patterns in behavior.

Embracing vs. Planning Your Career Journey

Season 2 · Episode 5

mercredi 23 février 2022 • Duration 14:01

In this episode, Justin and Lynse discuss individual preferences for planning a career journey versus embracing it, and the importance of being thoughtful, focused, and present, at every stage along the way.

Work-Life Health

Season 2 · Episode 6

mercredi 2 mars 2022 • Duration 19:42

In this episode, Justin and Lynse break down the meaning behind work-life balance, the importance of having an identity outside of work, and the value of becoming an expert at prioritization.

Refine & Grow – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

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RSS feed quality and score

Publication history

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