On The Raw Temple channel, we explore the path to wholeness through pure nutrition, spiritual practices, and conscious community.
Podcasts, interviews, and inspiring gatherings – all about returning to your true essence through food and awareness.
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Raw Foods & Fasting Saved my Life | Q&A with Jeff Juices | Ep 4
Wednesday, February 25, 2026 • Duration 01:18:24
Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMO
Summary:
Jeff shares how he went from severe Stage 10 Crohn’s disease, daily vomiting, and being told he needed surgery… to rebuilding his health through raw food and long-term water fasting.
In this live talk in Bali, he breaks down his 90-day juice cleanse, multiple 21-day water fasts, detox experiences, emotional trauma release, and why fasting became more powerful than diet alone.
He also shares how his 77-year-old mother reversed her health issues through fasting — and the hard truths about healing, addiction, and living in Bali as a highly sensitive, health-conscious person.
This is a raw, unfiltered conversation about radical healing, personal responsibility, and transformation.
06:10 - Falling in Love with Durian and Moving to the Tropics
07:48 - The Pivotal Role of Fasting in Healing
09:51 - Personal Transformation and Mental Health Benefits
11:24 - Recent 21-Day Fast Experience and Insights
15:01 - Key Takeaways and Tips for Fasting
18:32 - Helping Family: Mother's Health Transformation
19:00 - Promoting the Raw Temple Academy in Bali
20:06 - Living in Bali: Community and Challenges
24:41 - Psychological Practices During Fasting
28:27 - Water Types and Fasting Logistics
33:47 - Libido Changes and Healing
39:10 - Preparing for a Fast and Refeeding
44:55 - Group Fasting and Community
50:39 - Meditation, Fasting, and Mental Clarity
55:10 - Muscle Loss, Metabolism, and Recovery
59:35 - The Refeeding Process
01:07:21 - Future Plans and Inspiring the Community
01:15:27 - Closing Remarks and Community Appreciation
Live to 200? The Raw Vegan New Earth | Dr Doug Graham | Ep 3
Wednesday, February 18, 2026 • Duration 01:37:23
Summary
In this episode of Raw Talks, Alex interviews Dr. Doug Graham to imagine a raw vegan “New Earth”—a future where people live longer, healthier, and more compassionate lives. Doug shares his experience as a 72-year-old world champion powerlifter, explains why the real goal is healthspan and “flourish-span,” and tells the story of raising his daughter 100% raw vegan in the UK.
They discuss longevity, athletic performance, parenting, the energy of food, and how a plant-based world could lead to kinder societies, nearly empty hospitals, and produce-filled grocery stores. A powerful conversation about human potential, responsibility, and creating a healthier world—one choice at a time.
Check the Raw Temple website: https://therawtemple.id
Chapters:
0:00 Intro
0:48 Intro: Doug Graham & the 80/10/10 legacy
2:05 72 years old & world champion powerlifter
4:48 Lifespan vs. healthspan vs. flourish-span
6:07 Earlier puberty & modern lifestyle effects
8:28 Raw food & athletic longevity examples
11:08 Doug’s biological age & performance at 72
14:00 Thriving every day: the real goal of health
24:11 Vegan for animals, raw for health
Raising Children on Raw Foods | Q&A with Doug Graham | Ep 2
Wednesday, February 11, 2026 • Duration 02:45:01
Summary:
In this talk, Dr. Doug Graham explains why health is not a diet, a trend, or a supplement plan — but a way of living aligned with human design. He breaks down the difference between health and medicine, why many raw food approaches failed, and why 80-10-10 has proven sustainable over decades.
Covering sleep, strength training, fasting myths, supplements, aging, and longevity, Doug challenges “normal” health advice and reframes what it actually means to be healthy. The core message is simple: practice, consistency, and first-principle thinking create real, lasting health.
0:40 Raising a raw vegan child in the modern world
2:55 Social challenges & the raw pizza story
6:41 Why raw children develop faster socially
8:52 “Every child is an experiment”
10:21 Nature as the only true model for health
12:17 Why people lose weight on 80-10-10
15:05 Fruit is fuel, fat is insulation
18:11 Health is a cumulative journey
20:39 Why 80-10-10 is “sacred”
26:04 Health vs. medicine: the core distinction
33:44 Sleep, recovery & raw food energy
36:19 Why most health advice is “damage control”
The Ultimate Guide to Thriving as a Fruitarian | Eli Martyr | Ep 1
Wednesday, February 4, 2026 • Duration 01:32:26
Raw Talks is a podcast by The Raw Temple. Check our website on https://therawtemple.com
In this first episode of Raw Talks, Alex sits down with Eli Martyr in Bali to break down what it really means to thrive on a high-fruit raw vegan (frutarian) diet—without becoming weak, skinny, or low-energy. Eli shares his 10-year experience eating mostly fruit.
They talk calories on a fruit diet, metabolic efficiency over time, why beginners may need bananas and dates early on, and how the body adapts to lower stimulation and cleaner fuel. The conversation also covers raw vegan social life, eating at restaurants, family dynamics, mindset, mental training, and reconnecting with your body’s natural intelligence.
15:00 Question: Is the Transition to Raw Difficult?
17:24 Fasting & Metabolic Conditioning
She’s Been Raw Vegan for 35 Years… Here’s What Actually Works! | Kate Magic | Ep 5
Wednesday, March 4, 2026 • Duration 01:08:08
Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMOSummaryKate Magic has been living and teaching raw vegan food for over 35 years. In this episode, she shares what actually works long term — including the high fruit vs high fat debate and why women may need more healthy fats.We talk about raising three children predominantly raw, doing raw food in colder climates, and why 100% raw might be a myth. Kate also explores the spiritual side of eating — food as life force and frequency.A grounded, real conversation about making raw food sustainable for life.Links:The Raw Temple: https://therawtemple.comKate's Instagram: https://www.instagram.com/katemagic/Kate's YouTube: https://www.youtube.com/@rawlivingukChapters00:00 Intro02:15 How to Succeed on Raw (Especially in the UK)03:29 “Your Body Is Your Guru” (No One-Size-Fits-All)04:12 Climate, Stress & Lifestyle Change Everything06:06 Making Raw Work Long Term (Small Changes Over Time)07:02 How Kate Found Raw Food (Frequency & Vibration)09:39 Cravings, Gut Biome & Re-Educating the Body10:32 Keto Raw? Fat-Adapted vs Carb-Fueled Explained11:28 What Kate Eats in a Day (Bali vs England)14:10 Cold Climates & Why Women Need More Fats17:21 Women Need to Slow Down (Rest over Push Harder)20:37 The 100% Raw Myth (What Really Counts)24:05 Life Force Energy & What “Raw” Really Means28:29 Raw Food & Spiritual Awakening32:28 Raising 3 Kids Raw (No Antibiotics, No Injections)39:37 Why Her Kids Aren’t Raw Today (Social Reality)42:13 The Next Raw Food Wave (Spiritual Renaissance)50:10 Fasting for Women (When It Helps, When It Doesn’t)59:01 Supplements After 35 Years Raw (Enzymes, DHA, B12, Vitamin D)1:02:12 “Ageless Soul” + Longevity (Living to 120?)1:05:20 What’s Next: Balance, Sleep & Protecting Energy1:07:06 Believe in Your Own Magic (Closing Message)
Why Food Doesn’t Heal You (And What Actually Does) | Jeff Juices | Ep 7
Friday, March 20, 2026 • Duration 01:54:31
Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMO
Summary
From battling severe gut disease and Crohn’s to reclaiming full health, Jeff shares his raw journey through fasting, detox, and radical dietary change. He breaks down why “food doesn’t heal you,” and what actually drives true healing in the body. The conversation dives into extreme fasting experiences, controversial health beliefs, and rebuilding strength on a fruit-based diet. This episode challenges everything you think you know about nutrition, healing, and human potential.
24:32 What Is “Real Food”? (Fruit vs Everything Else)
28:05 First 19-Day Water Fast Begins
How Joe Dispenza retreats made her manifest money, love & happiness! | Kristen Such | Ep 10
Wednesday, April 8, 2026 • Duration 01:17:32
Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMO
Summary
In this episode, Kristen shares how Joe Dispenza’s retreats transformed her life — from healing and inner work to manifesting money, love, and freedom.
We explore the power of the mind, spontaneous healing, and the balance between mental and physical health.
A deep conversation on manifestation, intuition, and becoming the person who attracts it all.
Links:
The Raw Temple: https://therawtemple.com
The Raw Temple's Instagram: https://www.instagram.com/therawtemple/
Sinclair shares his journey from a rugby injury to discovering fasting as a powerful tool for healing.
After completing multiple long fasts, including a 40-day water fast, he experienced not just physical recovery but deep emotional and spiritual breakthroughs.
He emphasizes that fasting is not a quick fix, but a reset that works best when combined with rest, proper refeeding, and emotional awareness.
His approach blends high-fruit nutrition, regular cleansing, and meditation to support both performance and inner balance.
Ultimately, he believes true healing comes from aligning the body, mind, and emotions—not just removing food.
Raw Vegan Mom on Giving Birth & Raising Children Nature’s Way | Maweh Arete | Ep 8
Wednesday, March 25, 2026 • Duration 01:27:42
Wanna hear more about our Raw Chef Trainings? Check: https://www.therawtemple.com/dM4IMO
Summary
Maweh shares her experience of giving birth naturally in the Brazilian jungle without doctors, tests, or medical intervention, guided purely by trust and intuition . She explains how her raw vegan lifestyle, mindset, and environment shaped both her pregnancy and birth, emphasizing surrender over fear. The conversation explores intuitive parenting, raising a child without modern tools, and the importance of community and emotional alignment. Ultimately, it’s a story about reconnecting with nature, trusting the body, and redefining what’s possible outside mainstream systems.
Links:
The Raw Temple: https://therawtemple.com
Their Instagram: https://www.instagram.com/livingwitharete/
Their YouTube: https://www.youtube.com/@UCYAH2EvhUl3JHqcrq9UEnBA
The video of the birth: https://www.youtube.com/watch?v=7SKd-Y-92xA
Chapters
00:00:00 - Intro
00:02:27 - The Decision for a Natural Birth in the Jungle
