Explore every episode of the podcast Raising Kids with Love and Boundaries
Dive into the complete episode list for Raising Kids with Love and Boundaries. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
3 Ways to Reduce Parenting Stress Without Doing More
27 Jan 2026
00:18:45
In this episode, we explore why parenting stress builds up in our nervous system and three simple ways to reduce it without adding more to our to-do list:
the safety bubble, using touch and breath to calm the body
sensory safety rituals that help us feel grounded and safe
effortless rest, allowing the nervous system to fully down-regulate
We also discuss how supporting our own nervous system helps our children regulate their emotions, making it easier to stay calm, hold boundaries, and respond rather than react.
To find out about Parenting With Love and Boundaries, Camilla's group course, go https://www.myparentingsolutions.com/waitlist
For more information about Into The Fold with Emma Watkins go to https://www.into-the-fold.com/ for you free one month trial and code: ITFPS25 will provide 25% off at checkout if you decide to go for the Monthly Membership.
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
In this honest and practical conversation, parenting coach Camilla McGill was invited onto BBC Radio 4 Woman's Hour to share how to handle tricky dynamics - especially at Christmas.
Listen in for tips on managing awkward questions, setting gentle boundaries, and helping your child (and yourself) feel calm and confident during family gatherings.
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
How to Handle Sibling Fights Without Having To Take Sides
13 May 2025
00:14:57
Sibling rivalry driving you up the wall? From constant squabbles to explosive bath-time battles, it’s hard to know when to step in—and how to do it without always picking a side. Parenting coach Camilla McGill shares 4 clear, practical strategies to help you stay calm, avoid taking sides, and guide your children to work things out for themselves.
These tools will help you bring more peace to your home while building empathy, cooperation, and lasting sibling connection.
The 4 Key Strategies ✅ Shift Your Role – Become the calm coach, not the referee
✅ Stay Neutral and Lead the Repair – Guide your children forward without needing to know every detail
✅ Set the Stage for Success – Prevent predictable squabbles by planning ahead
✅ Spotlight the Good Stuff – Catch the kindness and build more connection
⏱️ Timestamps 00:00 Handling Sibling Fights: Why this matters so much
01:25 Question of the Week: “My daughter is always mean to her little brother…”
01:55 Strategy 1: Shift from Referee to Coach
04:18 Strategy 2: Stay Neutral and Lead the Repair
07:15 Strategy 3: Set the Stage for Success
09:38 Strategy 4: Spotlight the Good Stuff
11:20 Revisit the Listener Question
12:37 Final Thoughts + Recap
13:15 Additional Resources & Closing
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
3 Biggest Mistakes we can make as parents and how to avoid them
29 Apr 2025
00:17:07
Why do the simplest moments with kids — like putting on a coat — sometimes explode into shouting, tears, and slammed doors? Why do even the most loving parents find themselves saying things they swore they'd never say?
In this powerful conversation, parenting coach Camilla McGill shares the three biggest mistakes parents unknowingly make — and, more importantly, how small shifts can completely transform the connection with a child.
Listeners will hear a real-life "messy moment" that every parent will recognise and walk away with practical tools to: ✨ Stay calm under pressure ✨ Guide instead of control ✨ Focus on building long-term resilience — not just short-term obedience
If anyone has ever walked away from an argument with their child thinking, "Why did it go that way?" — this episode offers the insight and reassurance they need.
Timestamps:
00:00 Introduction to Raising Kids with Love and Boundaries
00:04 Why we make mistakes
00:51 Introducing the Question of the Week: Handling Frustration
02:12 Mistake #1: Controlling Instead of Guiding
06:54 Mistake #2: Reacting Emotionally Instead of Responding Calmly
10:37 Mistake #3: Focusing on Short-Term Obedience
13:56 Reply to Question of the Week: "How can I get my child to put their coat on?"
14:45 Summary and Recap
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
"My Kid Is So Rude!"; 3 powerful ways to respond without shame or punishment
15 Apr 2025
00:18:33
“You’re stupid!” “I hate you!” “Give me it – NOW!” If your child says things like this, you’re not alone — and you’re not doing anything wrong. But the truth is, hearing those words can be heartbreaking, especially when you’re trying to raise a kind and respectful human with good manners.
In this powerful episode, parenting coach Camilla McGill shares why rudeness shows up so often — particularly with the people our children feel safest with — and what we can do to guide them without shouting, shaming or punishment.
You’ll learn:
Why kids are rude (hint: it’s rarely personal)
How to stay calm and hold your boundary
The gentle replay technique that helps children practise respectful communication
What to do when they’re rude to a nanny or grandparent
And how to handle those painful words: “I hate you.”
Time Stamps
00:00 - Introduction and personal anecdotes about rude behavior in children
01:00 - Overview of the episode's structure
03:00 - Explanation of why children are rude
05:00 - First strategy – Staying calm and not reacting
07:00 - Second strategy – Recognizing emotions without shaming
09:00 - Third strategy – Asking for a polite 'replay'
11:00 - Handling rudeness towards nannies or grandparents
13:00 - Question of the week – Responding to 'I hate you'
15:00 - Final thoughts and resources
This is not about raising perfect kids. It’s about helping them express big feelings without hurting others — and giving you the tools to respond with confidence.
✨ Ready to shift the tone in your home? Grab Camilla’s free guide:https://www.myparentingsolutions.com/justlisten
🎧 If this episode helped, please rate it and share it with a friend or your child’s caregiver. Let’s spread the message of love and boundaries!
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
Don’t Wrap Your Kids in Cotton Wool: 3 Powerful Reasons to Foster Independence
01 Apr 2025
00:20:48
There’s a common parenting instinct to protect our children at all costs — and whilst that protective impulse is rooted in love, it can unintentionally hold our kids back.
Listen to this episode to learn three powerful reasons why we need to raise independent kids and why wrapping our children in cotton wool can prevent them from developing essential life skills like resilience, self-trust and problem-solving.
Camilla also offers practical, gentle ways to help your child learn to take ageand developmentally appropriate risks, build confidence, and grow into capable, independent people.
Expect lots of empathy, relatable stories from her own parenting journey, and real-life tips you can start using today.
🌟 What You’ll Learn in This Episode:
Why over-protecting them actually limits their growth
How to introduce risk in a safe, age-appropriate way
What to say when your child faces disappointment or failure
The long-term emotional and developmental benefits of fostering independence
Why handing over responsibility in small doses builds resilience
🔧 Practical Strategies You'll Hear:
How to stay calm when your child pushes boundaries — especially near roads or in risky situations
The power of using natural consequences instead of threats or punishment
Why involving your child in decision-making fosters independence, cooperation and safety awareness
How to model learning through your own real-life mistakes
🎙️ Question of the Week:
“My child refuses to hold my hand near roads or in car parks, and I’m terrified he’ll run off — what should I do?” Camilla shares a beautifully balanced response that addresses both safety and the need to build your child’s decision-making skills and independence.
📌 Links and Resources:
Want to take things further? Apply for Camilla’s transformational 1:1 coaching package by starting with a free discovery call
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
Is Your Toddler (or older child) Hitting, Biting, Snatching or Lashing Out? Here’s How to Handle It
Few things feel as overwhelming as watching your child hit, bite, or lash out—especially in public. The embarrassment, the judgment from other parents, the pressure to make them say sorry… it can leave you feeling lost and frustrated.
In this episode, I sit down with Katy, a mum navigating these challenges with her lively three-year-old son, Leo. Together, we unpack why toddlers act out physically, what’s really happening in their little brains, and—most importantly—how to respond in a way that actually helps them learn to manage their emotions.
If you've ever worried about your child's aggression or felt unsure how to handle those intense moments, this conversation is for you. You'll walk away with practical, compassionate strategies to guide your child through their big emotions—without punishments or power struggles.
🎧 Tune in now and discover how to support your child while staying calm and confident.
00:00 Introduction to Today's Topic: Navigating Toddler Emotions
01:55 Meet Katy and Leo: Understanding Their Challenges
04:09 Addressing Violent Outbursts: Strategies and Insights
09:05 The Importance of Emotional Validation
11:18 Practical Tips for Managing Toddler Behavior
Don’t forget to subscribe and leave a review if this episode resonated with you!
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
Have you ever lost it with your kids? Parenting coach Camilla McGill explores these common, intense moments of parental stress through personal anecdotes and expert advice.
You’re not alone in this, and losing it doesn’t define you as a parent. Tune in for practical strategies to recover, reconnect, and show your child what handling mistakes with love really looks like.
🎧 Listen and don’t forget to subscribe!
Covering -
✅ Why these moments happen (it’s not just about the kids!) ✅ How guilt affects us—and why beating yourself up doesn’t help ✅ 3 powerful steps to repair and reset so you can move forward with confidence
Plus,she answered a listener’s question: “I screamed at my 4-year-old after nagged for my phone and then hit me—now what?”
She dives into the main triggers such as overload, exhaustion, and feeling judged, and emphasizes the importance of self-compassion, acknowledging and managing emotions.
Camilla shares practical steps for repairing and resetting relationships with children and spouses after these outbursts.
This episode provides actionable strategies for parents to improve their emotional resilience and foster a loving and balanced family environment.
00:00 Introduction: Losing It as a Parent
00:28 A Personal Story of Losing Control
01:42 Understanding the Triggers
02:25 Key Strategies to Repair and Reset
03:06 Why We Lose It: The Underlying Causes
05:51 Dealing with Guilt and Shame
07:35 Repairing and Resetting After Losing It
12:05 Question of the Week: Handling a Child's Tantrum
16:22 Conclusion and Final Thoughts
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
When kids push our buttons and what we can do about it
21 Feb 2025
00:44:49
Ever feel like your child knows exactly how to push your buttons? You’re not alone! In this episode, I’m joined by parenting expert and author Bonnie Harris, whose groundbreaking book When Kids Push Our Buttons and What We Can Do About It has transformed the way parents understand their emotional triggers.
We dive deep into: ✅ Why kids' behaviour triggers us—and how it’s often rooted in our own childhood experiences. ✅ How to reframe our thoughts and reactions to build connection rather than conflict. ✅ The key to handling meltdowns, big emotions, and power struggles without losing your cool. ✅ Practical strategies for shifting from blame to understanding—and transforming family dynamics.
This conversation is packed with insights that will help you respond to your child with more patience, empathy, and confidence.
🎧 Listen now and start breaking free from the button-pushing cycle!
00:00 Introduction to the Podcast and Special Guest
00:09 Bonnie Harris' Background and Influence
02:24 Understanding Emotional Triggers
10:11 The Emotional Chain Reaction
16:38 Reframing Assumptions and Apologies
23:47 Problem Solving with Your Child
34:05 The Integrity Child and Handling Tantrums
38:45 Building Connection with Your Child
42:59 Conclusion and Contact Information
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
Solved: 4-Year-Old Refuses To Dress Herself or Say Sorry (Live Coaching Session)
04 Feb 2025
00:34:08
In this special coaching-style episode, Camilla sits down with Hannah, a busy doctor and mum of two young girls, to explore some of the daily parenting challenges she faces. From chaotic mornings to sibling struggles and the tricky topic of teaching kids to say sorry, they dive deep into practical solutions that foster cooperation, connection, and independence.
You'll hear real-life strategies for: ✅ Making mornings smoother when you're solo parenting ✅ Encouraging independence in getting dressed ✅ Handling sibling rivalry and emotional outbursts ✅ Understanding why kids struggle to apologise—and what to do instead
If you're navigating similar challenges, this episode is packed with insights to help you create a calmer, more connected family dynamic.
Follow the podcast and share with a friend who needs this! 😊
01:08 Meet Hannah: A Parent's Challenges
01:52 Morning Routine Struggles and Solutions
03:07 Addressing External Stresses and Parenting
06:46 Encouraging Independence in Children
16:18 The Importance of Apologies and Handling Impulsivity
30:22 Promoting Kindness and Positive Behavior
32:40 Conclusion and Resources
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
Do you ever feel like your child isn’t listening to you, no matter how many times you ask? In this episode, Camilla shares transformative strategies to help you talk so your kids want to listen. From managing expectations to adjusting your tone and engaging cooperation, you’ll discover tools that are effective and easy to implement.
Why Kids Don’t Listen Immediately
Understanding their agenda vs. yours and why they’re not being deliberately disrespectful.
How managing your expectations can foster empathy and patience.
How You Say It Matters
The power of tone, phrasing, and concise instructions to grab your child’s attention.
Tips for keeping your message warm, clear, and engaging.
Engaging Cooperation
Fun and practical ways to make tasks manageable and enjoyable, like turning clean-up into a game.
Using limited choices to give your child a sense of control.
Validating Their Feelings
The importance of acknowledging emotions without dismissing them.
How validation helps build connection and paves the way for cooperation.
Question of the Week: This week’s question comes from Naomi: "Why does my child completely tune me out when I ask her to get her shoes on? What should I do?" Camilla offers actionable steps to connect before directing, use empathy, and break tasks into manageable steps—all while maintaining calm and connection.
Resources Mentioned:
Free Guide: “How to Get Kids to Listen Using the GREAT Method” Download here
Listening takes practice and understanding—manage your expectations.
Your tone and phrasing are powerful tools for connection.
Break down tasks and add fun to engage your child’s cooperation.
Validating feelings is key to reducing resistance and encouraging compliance.
Next Episode: Tune in next week as Camilla coaches Hannah, a mum of two young children, on managing parenting challenges.
Don’t Forget: If you found this episode helpful, hit follow or subscribe for more parenting tips and strategies. Let’s raise kids with lov
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
How to handle your child's tantrums without losing your cool
07 Jan 2025
00:15:28
Do your child’s tantrums leave you feeling frazzled and unsure of what to do? Whether your child is a toddler or a bit older, big emotions can be overwhelming for both kids and parents. In this episode, parenting expert Camilla McGill shares her personal experiences and practical tools for handling tantrums with empathy and boundaries.
Camilla dives into three actionable strategies that can help you guide your child through emotional storms while maintaining your composure. She also busts the myth that tantrums are only for toddlers and tackles a listener’s question about whether ignoring tantrums is the best approach. Spoiler: it’s not! You’ll learn why connection and validation are key to calming your child and building their emotional regulation skills.
Here’s what you’ll learn: Stay Calm Yourself: Why your calm presence is the foundation for helping your child regulate their emotions. Validate Their Feelings: The power of acknowledging your child’s emotions without judgment, even when they’re hard to like. Practice Regulation Skills Outside the Moment: Techniques to help your child build self-soothing habits before emotions run high. Avoid Common Mistakes: Why dismissing feelings and reasoning mid-meltdown can backfire. Answer to the Week’s Question: Why ignoring tantrums does more harm than good, and how to respond effectively.
Episode Highlights with Timestamps: 00:00 Introduction: Camilla’s Playground Tantrum Story 02:20 Myth-Busting: Tantrums Aren’t Just for Toddlers 05:10 Strategy 1: Stay Calm Yourself 09:00 Strategy 2: Validate Their Feelings 12:30 Strategy 3: Practice Emotional Regulation Outside the Moment 15:15 Question of the Week: Should You Ignore Tantrums? 19:40 Two Common Mistakes to Avoid 22:10 Recap and Resources Resources for Parents: Download 10 Tried and Tested Ways to Manage Tantrums and Mood Swings for free: www.myparentingsolutions.com/tantrums
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
What to Do When Your Kid Tunes You Out — 3 Simple Strategies
02 Sep 2025
00:24:31
When your kid tunes you out - The Realities of Parenthood: Insights from a Parenting Coach and a Working Mum
Does it feel like your child only hears you when they want to? You ask them to put on their shoes, tidy their toys, or come to the table — and they tune you out as if you’re invisible. In this episode, working mum Miranda puts Camilla in the hot seat to ask the tough questions parents everywhere are struggling with.
Camilla explains why kids don’t always listen, why punishment doesn’t actually teach better behaviour, and she shares three simple strategies you can start using right away to get more cooperation without shouting, threats, or guilt. She also tackles that painful moment every parent dreads: “I don’t want you to go to work, mummy.”
00:00 Introduction and Episode Overview
00:05 Meet Miranda: The Struggles of a Working Mom
01:37 Why Parenting is So Hard
03:22 Camilla's Journey to Becoming a Parenting Coach
06:52 Common Parenting Challenges
10:00 Why Punishment Doesn't Work
16:26 Practical Tips for Calmer Home Life - so kids listen and cooperate
20:22 Handling Separation Anxiety - “I don’t want you to go to work”
22:05 Conclusion and Special Announcement
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
Does your child constantly ask for more, leaving you wondering how to teach them to value what they have? Are you afraid of raising a child who feels entitled? This episode holds the key to fostering gratitude and appreciation in your children, setting them up for lifelong happiness and contentment.
Parenting expert Camilla McGill and her guest, Nicole Thompson, author of Little Things: Finding Gratitude in Life's Simple Moments, reveal six powerful strategies to encourage gratitude in your kids while reducing entitlement and materialism.
Drawing from their personal experiences, they emphasize the importance of being role models, staying positive, limiting materialism, encouraging acts of kindness, discussing daily positives and negatives, and looking beyond the initial thrill of new toys.
They also address a listener's question about dealing with a child's constant desire for new things and the importance of teaching kids the value of what they have through boundaries and positive reinforcement. The episode offers valuable insights and practical tips, especially relevant as the festive season approaches. Here’s what you’ll learn: Be a Role Model: How your own attitude toward gratitude can inspire your children to follow your lead. Stay Positive: The subtle ways parents unintentionally model negativity and how to change it. Limit Materialism: Practical tips to create boundaries around excessive gift-giving and impulse purchases. Encourage Acts of Kindness: How to catch and reinforce small gestures of kindness to make them part of your child’s daily habits. Focus on the Good: A simple conversation starter to teach kids to reflect on positive moments in their day. Go Beyond the Initial Thrill: How to emphasize experiences over material possessions and help children value what they already have.
Episode Highlights with Timestamps: 00:00 Introduction: The Challenge of Raising Appreciative Kids 00:26 Meet Nicole Thompson: Author and Parenting Expert 02:04 Secret 1: Be a Model of Gratitude 05:32 Secret 2: Stay Positive and Mindful 09:21 Secret 3: Limit Materialism 14:09 Secret 4: Encourage Small Acts of Kindness 18:04 Secret 5: Discuss the Good and Bad of the Day 22:22 Secret 6: Look Beyond the Initial Thrill 27:28 Question of the Week: Handling Materialistic Behavior 31:59 Conclusion and Resources
Resources for Parents: Grab 24
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
Stay Calm at Bedtime: Three Simple Strategies for Stressed-Out Parents
26 Nov 2024
00:13:27
Does bedtime leave you feeling like you’re losing control? Do you find yourself battling endless requests like “just one more story” or “I’m hungry”? Are you exhausted by the constant resistance, only to feel guilty for losing your patience? If you’re nodding along, you’re not alone, and this episode is here to help.
In this episode of Raising Kids with Love and Boundaries, parenting coach Camilla McGill shares three transformative strategies to help you approach bedtime with confidence and calm. You’ll learn how a quick mindset reset can shift your evening energy, why a predictable routine is key to cooperation, and how to hold firm boundaries with empathy to avoid power struggles. With relatable anecdotes and practical advice, Camilla equips you with tools to turn bedtime stress into peaceful connection.
Struggling parents will find real answers here, plus guidance on how to handle common stalling tactics in a way that maintains boundaries while nurturing your child.
For your free bedtime 'cheat-sheet' go to https://www.myparentingsolutions.com/sleep to grab it and take the stress out of bedtime!
Timestamps:
00:00 Introduction: Why bedtime can be so challenging 01:00 Personal struggles and lessons learned 02:30 Strategy 1: Pre-Bedtime Mindset Reset 05:45 Strategy 2: Creating a Predictable, Soothing Routine 08:30 Strategy 3: Holding Boundaries with Empathy 12:00 Question of the Week: Dealing with stalling tactics like “just one more hug” 14:30 Conclusion and resources for a calmer bedtime
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
Discover essential insights and practical strategies to help your child manage sensory overwhelm, reduce emotional outbursts, and improve their overall well-being.
Parenting coach Camilla McGill and occupational therapist Vicky Robinson explore three hidden triggers behind challenging behaviours and share actionable tips to address poor attention, noise sensitivity, and clothing issues.
Learn how to support your potentially neurodivergent child compassionately and effectively, and get advice on handling scepticism from others regarding your approach.
This episode is packed with valuable information to transform your parenting journey and enhance your child's emotional regulation.
26:27 Question of the Week: Handling Sceptical Adults
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
Why Scolding, Shaming, or Punishment Fails to Improve Behaviour
29 Oct 2024
00:11:52
Have you ever wondered why traditional tactics like scolding, shaming, or punishment are ineffective in improving your child’s behaviour? In this Episode, parenting coach Camilla McGill emphasises the importance of nurturing emotional intelligence and setting compassionate boundaries. Camilla delves into how these punitive methods can harm self-esteem, create fear rather than respect, and weaken the parent-child connection. Instead, she advocates for guiding children with empathy, understanding, and encouragement to foster intrinsic motivation and better behavioural outcomes. The episode also offers practical advice on addressing children's behaviour, discussing the impact of their actions, and promoting positive practices like apologies and making amends. Camilla emphasises that every step towards positive parenting makes a significant impact.
Book Camilla for a free discovery calls for personalised support. https://calendly.com/myparentingsolutions/discovery-call
00:00 Introduction: The Struggles of Parenting 00:23 The Impact of Scolding and Shaming 01:18 Developing Emotional Intelligence in Children 01:47 The Negative Effects of Punishment 02:21 Three Reasons to Avoid Scolding and Shaming 02:54 Reason 1: Damaging Self-Esteem 04:13 Reason 2: Creating Fear, Not Respect 05:10 Learning from Mistakes 05:41 Reason 3 The Importance of Connection in Parenting 06:15 Understanding Child Impulsivity 06:48 Effective Discipline Strategies 07:59 Shifting from Punishment to Teaching 08:36 Handling Specific Situations with Empathy 09:36 Encouraging Responsibility and Making Amends 10:11 Support and Resources for Positive Parenting 10:36 Final Thoughts and Encouragement
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
Say goodbye to bedtime battles; 5 proven strategies to help kids sleep through the night
15 Oct 2024
00:28:29
If you’re tired of bedtime battles and nighttime wake-ups, this episode is packed with practical tips to bring peace to your evenings. Camilla McGill is joined by sleep expert Gemma Davies to explore effective strategies for helping children sleep through the night.Together, Camilla and Gemma discuss the importance of consistency and how to create a calm, structured bedtime routine that works for the whole family.
Key Takeaways:
Align Your Values: Start by asking yourself how badly you want to solve the sleep issue. Get clear on what you truly want for your family’s nighttime routine and commit to the solution.
Be on the Same Page: Ensure that everyone involved in bedtime – including partners, caregivers, and relatives – follows the same approach, giving your child a stable and predictable routine.
Tackle Nighttime Wake-Ups: Be prepared for common requests like "I’m too hot/cold," "I need milk," or "I want a story" by having a plan in place for how to handle them calmly.
Set Boundaries: Address situations where a child asks for the other parent or caregiver, and reinforce the bedtime routine with a united front.
Maintain the Routine: Consistency over time is key in resolving sleep challenges. Stick to the plan even when it gets tough, and you'll see lasting improvements in your child’s sleep patterns.
This episode offers reassurance and expert guidance for parents ready to say goodbye to bedtime drama and hello to peaceful nights.
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
How to Get Your Child to Talk to You: 4 Powerful Tools Every Parent Needs.
01 Oct 2024
00:28:36
You know something is up with your child and you can't get them to talk to you and open up.
Maybe they show signs of aggression that are unusual for your child.
Maybe they've shut down emotionally and they’re internalising things.
You know something isn't right.
What do you do?
Camilla is joined by Dr. Rebecca Schrag Hershberg, a clinical psychologist and parenting coach, to explore "How to Get Your Child to Talk to You: 4 Powerful Tools Every Parent Needs."
Together, they discuss why children may shut down emotionally and how parents can encourage them to open up.
They delve into four actionable strategies:
1 Modelling how to talk about your own feelings,
2 Using "I wonder" statements instead of direct questions,
3. Engaging in the "hand squeeze game" to ease into tough conversations,
4. Responding with attentiveness when your child does share.
Whether your child simply says "I'm fine" when they’re clearly not or is struggling to share their feelings, this episode provides compassionate and practical advice for parents wanting to foster deeper connections.
The conversation also includes how to respond when your child says, "Nobody would play with me today."
If you’ve ever struggled to get your child to talk, this episode is for you
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
"I don't want to go to school" - 3 practical strategies to avoid drop-off-drama
17 Sep 2024
00:11:52
For any parent who has faced a child who says "I don’t want to go to school" battle, you’ll want to find out how to handle it, so that you can drop your child off on time, without a stressful, emotional battle.
In this episode of Raising Kids with Love and Boundaries, parenting expert Camilla McGill introduces three highly effective strategies you might not have considered to ease those stressful school mornings.
Learn:
How to create a calm morning routine,
How to reduce overwhelm using visual schedules and timers
How to establish a comforting goodbye ritual to help your child transition smoothly to school.
Camilla also answers the burning question many parents have: Why is my child fine when someone else drops them off but melts down when it’s me? With her practical tips and empathetic approach, this episode offers valuable tools to help parents reduce morning stress while maintaining a loving connection with their children.
Whether your child is dealing with separation anxiety, sensory overload, or just resisting transitions, you’ll find actionable insights that make school drop-offs easier for everyone.
Listen now and discover how to bring peace back into your mornings while strengthening your relationship with your child.
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
Working Mum Guilt: Balancing Career and Family Without Losing Your Mind
03 Sep 2024
00:21:25
If you've ever felt guilty about being a working mother, then you need to listen to this episode. Camilla McGill, a seasoned parenting coach and mother of four, dives deep into the struggles of balancing a career with raising young children—a topic that resonates with so many working mums. Joined by Laura Coady, a senior investment banker and mother of three, they explore the challenges of managing work commitments while staying present and connected with your children.
Laura shares her personal journey, including the guilt of not being there for every school event, the importance of setting strict boundaries around work and family time, and the value of consistency in routines.
Camilla provides actionable tips on how to handle the emotional pull of your child not wanting you to go to work, emphasising the importance of respecting their feelings and creating a predictable goodbye ritual.
This episode is packed with practical advice for any mother trying to juggle it all, while also reminding us that it's okay to seek help and that being present—even in small moments—makes all the difference. Whether you're feeling overwhelmed or just looking for ways to improve your work-life balance, this conversation offers both comfort and solutions.
For a free downloadable guide to getting kids to listen ‘How to get your child to listen without ever needing to nag, shout or threaten’ go to www.myparentingsolutions.com/justlisten
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
The Five Essential Steps to Help Your Child Settle Into School or Nursery
20 Aug 2024
00:14:20
If you’re an anxious parent concerned about how your child is going to cope with the transition to a new school or you’ve got a toddler starting nursery, then you won’t want to catch this latest episode of Raising Kids with Love and Boundaries.
Parenting coach Camilla McGill dives into one of the most common concerns for parents: helping children transition smoothly into the school environment.
Whether it’s their first time at school or just a new class, the challenges can be daunting.
Camilla outlines five key strategies that parents can implement to ease the transition and ensure a positive start to the school year. From encouraging independence to establishing routines, Camilla’s advice is both practical and compassionate. She also shares real-life examples and addresses common worries such as separation anxiety and making new friends.
In addition, Camilla answers this week’s listener question: "How do I handle it when my child clings to me and says, ‘Don’t leave me’?"
Plus, Camilla offers a free guide with ten ways to help your child settle into school, available on her website - go to www.myparentingsolutions.com/school
What You'll Learn in this episode is:
The importance of fostering independence in your child before school starts.
How to establish routines that create a sense of security and reduce anxiety.
The power of role play in helping children navigate social interactions at school.
Recommended books to help children understand and prepare for the school experience.
How to manage bedtime to ensure your child is well-rested and ready for school.
Resources Mentioned:
Free Guide: "10 Ways to Help Your Child Settle Into School" – Download at www.myparentingsolutions.com/school
Check out Episode 1: Managing Morning Mayhem
Recommended Books: "I’m Absolutely Too Small for School" by Lauren Child and "Starting School" by Janet and Allan Ahlberg.
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
Big Emotions When Words Fail: How to Help Kids Express Themselves
06 Aug 2024
00:18:57
Ever wondered why managing your child’s emotions can be so challenging, especially when you're striving to do your best to support them? In this episode, parenting coach Camilla McGill sits down with speech and language therapist Charlotte Hall to explore why children often have big emotional reactions when they struggle to communicate effectively.
Charlotte delves into the root causes of these emotional outbursts, highlighting three key factors:
1.Frustration from not being understood: When children can't express themselves clearly, it often leads to feelings of frustration, which can quickly escalate into emotional outbursts.
2.Adults' frustration affecting children: Our own frustration as parents or caregivers can unintentionally amplify a child's emotions, making it harder for them to calm down.
3. Difficulties with transitions: Transitions, such as moving from one activity to another, can be particularly challenging for children, especially if they struggle with communication.
In this insightful conversation, Camilla and Charlotte offer practical strategies to help children navigate these big emotions:
1. Approaching situations with calm and compassion: By staying calm and responding with empathy, we can help soothe our children and model emotional regulation.
2. Being in tune with nonverbal cues: Understanding and responding to a child's nonverbal signals can help prevent frustration from building up, making them feel seen and understood.
3. Using clear communication and visual aids for transitions: Clear instructions and visual aids can make transitions smoother, reducing the anxiety and emotional turmoil they might otherwise cause.
By implementing these strategies, you’ll be amazed at the positive impact on your child's emotional well-being and your relationship with them. Tune in to discover how small changes can lead to big transformations in how you connect with your child.
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
Back-to-School Made Easy: 4 Tips Every Parent Needs
19 Aug 2025
00:13:53
As the new school term begins, parents often feel a mix of relief and worry. Parenting coach Camilla McGill shares four essential strategies to help your child adjust smoothly, both emotionally and practically.
Prepare your child for drop-off with confidence.
Streamline stressful morning routines.
Create meaningful connection before school.
Handle big after-school emotions and behaviour changes.
Camilla also answers a listener’s question on motivating a slow-moving child in the mornings, sharing relatable stories and practical advice to help you start the school year with calm, confidence, and connection.
Grab your free guide 10
00:00 Introduction: Back to School Emotions
00:45 Meet Your Parenting Coach: Camilla McGill
01:44 Tip 1: Emotional Preparation for Drop Off
03:58 Tip 2: Simplifying the Morning Routine
06:22 Tip 3: Building Morning Connections
08:21 Tip 4: Managing Big Feelings and Behavior Changes
11:01 Recap and Listener Question
12:41 Conclusion and Podcast Promotion
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
In this episode of Raising Kids with Love and Boundaries, parenting coach Camilla McGill addresses a common and painful experience for parents: criticism of their children by friends or relatives. Drawing from her expertise and past discussions on BBC Radio 4 Woman's Hour, she provides three key ways to respond to such criticism assertively without causing confrontation. She emphasizes the importance of being your child's advocate and teaching them to manage their emotions. Camilla shares real-life examples and practical advice, including how to deal with criticism about tantrums, potty training, and misbehaviour in social settings. She also introduces her free guide on handling tantrums and mood swings, offering listeners additional resources to manage their child's challenging behaviour effectively. https://www.myparentingsolutions.com/tantrums
00:00 Introduction: Handling Criticism of Your Child
00:35 Why It's Important to Advocate for Your Child
01:35 Specific Responses to Criticism
02:49 Scenario 1: Handling Tantrums and Criticism
05:03 Scenario 2: Potty Training Criticism
06:34 Scenario 3: Dealing with Family Criticism
08:33 Responding to Teacher Criticism
09:50 Conclusion: Key Takeaways
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
Every parent has faced the embarrassment and frustration of a public toddler tantrum. Whether it's a meltdown because they weren’t first to get in the car or a simple disagreement over breakfast, tantrums can feel overwhelming. In this episode, parenting expert Camilla McGill walks listeners through three key strategies to handle tantrums like a pro, ensuring that next time your child throws a fit, you’ll know exactly how to manage it with confidence.
Listeners will learn:
Why tantrums happen and how emotional regulation and control-seeking behaviors are at the root of many outbursts
How staying calm and breathing deeply can help both parent and child manage the meltdown
The power of validating your child’s feelings using matching and mirroring techniques
The importance of calming activities, such as hand massages, practiced outside of tantrum moments to reduce their intensity
Camilla shares insights from her own experience as a mother of four and a seasoned parenting coach, providing actionable advice to help parents navigate tantrums with empathy and structure. With these strategies, you'll feel more equipped to handle even the most epic meltdowns.
Tune in to learn how to transform your approach to tantrums and raise emotionally resilient children!
Listeners are encouraged to visit her website for a free guide with ten proven ways to handle tantrums. www.myparentingsolutions.com/tantrums
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
Are car journeys with your kids filled with constant bickering and loud squabbles? Whether it's a short trip to school or a long drive to Grandma’s, the constant fighting can turn any drive into a nightmare. In this episode, we explore the reasons behind kids fighting in the car and, more importantly, how to stop it using my tried-and-true GREAT method.
You'll discover:
How to address the issue before you even open the car door
Simple steps to create calm and cooperation during car trips
Why setting expectations and involving your kids in problem-solving makes all the difference
What to do in the moment when a fight breaks out (without losing your cool!)
If you’re tired of the battles, this episode will help you make car journeys more peaceful – without needing to resort to screens or separate cars. Join me as we learn how to navigate this common parenting challenge with love, patience, and firm boundaries.
Visit www.myparentingsolutions.com/justlisten to download a printable guide.
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
Mornings can be chaotic for parents, filled with endless requests to get out the door on time. From kids searching for lost toys to refusing breakfast, the morning rush can leave any parent feeling frustrated and overwhelmed. In this episode, parenting coach Camilla McGill shares her effective GREAT method to help transform these stressful moments into a calm, organized routine.
Listeners will learn how to:
Start the day by connecting with their child to set a positive tone
Respect their child's feelings and reduce resistance
Set clear expectations so kids know what to do next
Ask engaging questions that encourage cooperation
Recognize small steps of progress to build momentum and ease morning stress
By applying these steps, parents can reduce the shouting, nagging, and guilt that often accompanies hectic mornings. This episode not only tackles the morning routine but offers insights that can improve many aspects of daily parenting. Tune in to discover how small adjustments can create a smoother, happier start to the day.
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
"How dare you speak to me like that?" - Try this instead ; 5 Powerful Scripts to Respond With Calm Authority
05 Aug 2025
00:18:26
Find yourself yelling phrases like, 'That's enough!' or 'Why are you being so difficult?'
Parenting coach Camilla McGill reveals five impactful responses to use when dealing with challenging child behaviors such as meltdowns, talking back, and outright refusals. Through a blend of personal stories and expert advice, Camilla emphasizes the importance of empathy, clear boundaries, and emotional stability. The episode also features a listener Q&A on handling bedtime resistance "I'm not going to bed, you can't make me!". Tune in for actionable tips and scripts that can transform your parenting approach.
Want to book a free consultation with Camilla? https://www.myparentingsolutions.com/CHAT
00:00 Introduction: Handling Parenting Challenges 00:36 Meet Your Parenting Coach: Camilla McGill 01:46 The Power of Scripts: Five Key Phrases 04:46 Script 1: Handling Meltdowns in Public 07:38 Script 2: Power Struggles Over Clothes 10:06 Script 3: Dealing with Back Chat and Name Calling 12:10 Script 4: Managing Flat Out Refusals 14:00 Script 5: The Internal Reset for Parents 15:12 Q&A: Bedtime Power Struggles 16:35 Conclusion: Connect, Don't Dictate
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
Kids on Summer Holidays; Dealing with Meltdowns and Sibling Squabbles (Without Losing It)
22 Jul 2025
00:16:18
Summer holidays are meant to be joyful—but the reality? Sibling squabbles, stressful visits to family, kids resistant to going to summer camp, and end-of-day meltdowns. We're trying to juggle it all and it can get too much for everyone.
In this episode, parenting coach Camilla McGill explains why kids often struggle emotionally during the summer and how you can support them calmly and confidently.
✅ Understand why lack of structure causes big emotions ✅ Recognise signs of sensory overload—especially at summer camps ✅ Practical strategies to reduce meltdowns and sibling conflict ✅ Scripts to use when your child is rude in public ✅ BONUS: A listener asks what to do when their child calls them “idiot” in front of relatives
🎁 Download your free guide: myparentingsolutions.com/justlisten
Timestamps:
00:00 – Why summer often feels overwhelming for parents and kids 01:30 – When routines vanish, confusion and conflict rise 03:10 – Sensory overload: camps, noise, wet swimsuits & more 05:45 – Summer camp stress: unfamiliar adults, pressure to fit in 07:40 – What’s underneath the behaviour: control, disconnection, jealousy 11:00 – Reset expectations and build in daily anchors 13:50 – Catch early signs before the meltdown hits 16:20 – What to say in public when your child is struggling 18:30 – Be the coach, not the referee in sibling fights 20:20 – Listener question: “My child called me ‘idiot’ in front of relatives” 23:30 – Recap: structure, empathy, calmness = your summer toolkit 24:45 – Get support & free guide: myparentingsolutions.com/justlisten
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
How to help your child bounce back from disappointment
09 Jul 2025
00:16:52
Disappointment is part of life — but that doesn’t make it any easier to watch a child struggle when they’re left out, overlooked, or let down. In this episode, parenting coach Camilla McGill shares 5 powerful steps to help children process disappointment and build emotional resilience — without rushing them to feel better or stepping in to fix it. Camilla explains how parents can: ✅ Respond with calm empathy when their child says, “It’s not fair — I never get picked” ✅ Stay connected when their child cries after not receiving a sticker, prize, or reward they were hoping for ✅ Help a child reflect on the effort they put in — even when the outcome didn’t go their way ✅ Avoid offering a treat or saying “never mind” when a child is visibly upset about missing out ✅ Support children when they feel left out of a birthday party, game, or class award Whether it’s a child feeling crushed after not being chosen for Star of the Week or excluded by a friend, this episode offers warm, practical support to help parents guide their child through the moment — and out the other side, stronger. Also covered in this episode: – How to respond when a child says something emotional like “Nobody likes me,” even if it’s not entirely accurate – Why jumping in with treats, solutions, or silver linings can backfire – How to gently ask questions that help children process the moment rather than lash out or withdraw 🎧 Question of the Week: What do we do and say when our child isn’t invited to the party — and then says, “Nobody likes me”? 💬 Want personalised support from Camilla? Book a free discovery call to talk about your unique parenting situation and find out how she can help:
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
I said 'NO!' How to hold boundaries without losing it
24 Jun 2025
00:15:50
Your child is begging, whining, or having a meltdown, and all you did was calmly say “no.” Suddenly, you’re second-guessing yourself, snapping, or giving in just to keep the peace. Sound familiar?
In this episode, parenting coach Camilla McGill explains why holding boundaries is so hard, and how to do it in a calm, clear and kind way, even when your child shouts “You’re a bad mum!” in the middle of the supermarket.
You’ll learn how to hold firm without losing your cool, while building resilience and trust in your child.
✅ Hold the boundary with warmth (without over-explaining) ✅ Don’t explain on repeat - here’s what to say instead ✅ Stay steady in the storm - even when emotions run high
Plus, hear one mum’s Coco Pops supermarket dilemma, a story about mint ice cream and regret, and a powerful coaching example that helped a child sleep better, all through consistent, kind boundaries.
⏱️ Timestamps: 00:00 Introduction: The struggle of holding boundaries 00:24 Why boundaries are important 01:57 Real-life parenting dilemma: The supermarket scenario 02:48 ✅ Tool 1: Hold the boundary with warmth 06:10 ✅ Tool 2: Don’t explain on repeat 09:08 ✅ Tool 3: Stay steady in the storm
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
Why Time-Outs Don’t Work – And 3 Powerful Alternatives
10 Jun 2025
00:15:36
You’re doing everything you can to raise kind, respectful kids—but sometimes they push you to the limit. Maybe they scream at you, throw food, hit a sibling, or completely lose it over something small… and in that moment, you find yourself shouting, “Time out!” We’ve all been there. Time-outs seem like a quick fix—but in this episode, you’ll learn why they rarely work the way we hope, and what actually helps children calm down, feel safe, and make better choices next time. Inside this episode, you’ll learn: Why time-outs often backfire and disconnect us from our kids
A powerful story from Camilla’s own parenting that changed how she sees difficult behaviour
What dysregulation really looks like—and why kids need connection, not isolation
3 powerful alternatives to time-outs you can start using today
💬 Question of the Week: “My child shouts ‘I don’t care!’ when I say I’ll take something away—what do I say instead?” 👩🏫 Hosted by Camilla McGill Parenting coach and mum of four, Camilla helps parents build calmer homes and stronger relationships with their children—using love, empathy, and healthy boundaries. 💬 Ready for more personalised support? Book a free 60-minute discovery call with Camilla and find out how her coaching can help you feel calmer and more confident in your parenting. 👉 https://www.myparentingsolutions.com/CHAT 🎙️ Subscribe or follow the podcast to get weekly parenting tools and inspiration 📩 Send Camilla a message or ask a question for a future episode: camilla@myparentingsolutions.com
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/
Why Rude, Moody or Silent Kids Need Us Most in These Moments
27 May 2025
00:16:33
You’re trying your best to be a kind, calm, emotionally available parent—and yet your child is still shutting down, being rude, or melting down for no apparent reason. It’s frustrating, confusing, and sometimes heartbreaking. This episode will help you decode what’s really going on beneath the surface when your child acts out—and give you simple ways to stay emotionally connected, even when your child says “Nothing” and shuts you out. Inside this episode, you’ll learn:
Why children often show us their feelings instead of telling us
A relatable story from Camilla’s own parenting life that will shift the way you see defiant or rude behaviour
What to do when your child won’t open up, and how to gently help them share what’s going on
5 powerful strategies to build connection and create emotional safety
💬 Question of the Week: “When I see my 6-year-old son is upset and I ask him what’s the matter, he just says ‘Nothing’ — what am I supposed to do then?” You’ll get practical ideas to handle this kind of emotional shutdown without pressure, shame, or trying to force a conversation.
👩🏫 Hosted by Camilla McGill Parenting coach and mum of four, Camilla helps parents build calmer homes and stronger relationships with their children—using love, empathy, and healthy boundaries.
💬 Ready for more personalised support? Book a free 60-minute discovery call with Camilla and find out how her support can help you decode your child’s behaviour and feel more confident as a parent: 👉 https://www.myparentingsolutions.com/CHAT
🎙️ Subscribe or follow the podcast to get weekly parenting tools and inspiration 📩 Send Camilla a message or question for a future episode camilla@myparentingsolutions.com
I'm excited to announce details of my group program : Parenting With Love and Boundaries. It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better.
The priority wait list is now open until Jan 26 and places are limited because I keep the group small. Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.
For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist
When you're ready here are 3 ways that Camilla could help you further: Tired of feeling like you go round in circles with your child and never seem to get anywhere? Wish your child came with a manual, as you're just not sure what's the best approach? 1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT
2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com
3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/