Raising Kids with Love and Boundaries – Details, episodes & analysis

In this episode, we explore why parenting stress builds up in our nervous system and three simple ways to reduce it without adding more to our to-do list:

• the safety bubble, using touch and breath to calm the body
• sensory safety rituals that help us feel grounded and safe
• effortless rest, allowing the nervous system to fully down-regulate

We also discuss how supporting our own nervous system helps our children regulate their emotions, making it easier to stay calm, hold boundaries, and respond rather than react.

To find out about Parenting With Love and Boundaries, Camilla's group course, go https://www.myparentingsolutions.com/waitlist

For more information about Into The Fold with Emma Watkins go to https://www.into-the-fold.com/ for you free one month trial and code: ITFPS25 will provide 25% off at checkout if you decide to go for the Monthly Membership.

 I'm excited to announce details of my group program :
Parenting With Love and Boundaries. 
It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better. 

The priority wait list is now open until Jan 26 and places are limited because I keep the group small. 
Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.

For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist

When you're ready here are 3 ways that Camilla could help you further:
Tired of feeling like you go round in circles with your child and never seem to get anywhere?
Wish your child came with a manual, as you're just not sure what's the best approach?
1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT

2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com

3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/

4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

Ever dread those awkward family moments? 

In this honest and practical conversation, parenting coach Camilla McGill was invited onto BBC Radio 4 Woman's Hour to share how to handle tricky dynamics - especially at Christmas. 

Listen in for tips on managing awkward questions, setting gentle boundaries, and helping your child (and yourself) feel calm and confident during family gatherings.

 I'm excited to announce details of my group program :
Parenting With Love and Boundaries. 
It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better. 

The priority wait list is now open until Jan 26 and places are limited because I keep the group small. 
Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.

For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist

When you're ready here are 3 ways that Camilla could help you further:
Tired of feeling like you go round in circles with your child and never seem to get anywhere?
Wish your child came with a manual, as you're just not sure what's the best approach?
1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT

2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com

3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/

4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

Sibling rivalry driving you up the wall? From constant squabbles to explosive bath-time battles, it’s hard to know when to step in—and how to do it without always picking a side.
Parenting coach Camilla McGill shares 4 clear, practical strategies to help you stay calm, avoid taking sides, and guide your children to work things out for themselves. 

These tools will help you bring more peace to your home while building empathy, cooperation, and lasting sibling connection.

The 4 Key Strategies
✅ Shift Your Role – Become the calm coach, not the referee

✅ Stay Neutral and Lead the Repair – Guide your children forward without needing to know every detail

✅ Set the Stage for Success – Prevent predictable squabbles by planning ahead

✅ Spotlight the Good Stuff – Catch the kindness and build more connection

🔗 Mentioned in This Episode
🎓 Sibling Rivalry Resolved – On-Demand Workshop & Manual
Includes real-life examples, scripts, and a 16-page downloadable guide to reduce fighting and build sibling harmony.

💬 Let’s Connect
Book a free discovery call to talk to Camilla 

⏱️ Timestamps
00:00 Handling Sibling Fights: Why this matters so much

01:25 Question of the Week: “My daughter is always mean to her little brother…”

01:55 Strategy 1: Shift from Referee to Coach

04:18  Strategy 2: Stay Neutral and Lead the Repair

07:15  Strategy 3: Set the Stage for Success

09:38  Strategy 4: Spotlight the Good Stuff

11:20 Revisit the Listener Question

12:37 Final Thoughts + Recap

13:15 Additional Resources & Closing

 I'm excited to announce details of my group program :
Parenting With Love and Boundaries. 
It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better. 

The priority wait list is now open until Jan 26 and places are limited because I keep the group small. 
Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.

For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist

When you're ready here are 3 ways that Camilla could help you further:
Tired of feeling like you go round in circles with your child and never seem to get anywhere?
Wish your child came with a manual, as you're just not sure what's the best approach?
1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT

2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com

3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/

4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

Why do the simplest moments with kids — like putting on a coat — sometimes explode into shouting, tears, and slammed doors?
 Why do even the most loving parents find themselves saying things they swore they'd never say?

In this powerful conversation, parenting coach Camilla McGill shares the three biggest mistakes parents unknowingly make — and, more importantly, how small shifts can completely transform the connection with a child.

Listeners will hear a real-life "messy moment" that every parent will recognise and walk away with practical tools to:
 ✨ Stay calm under pressure
 ✨ Guide instead of control
 ✨ Focus on building long-term resilience — not just short-term obedience

If anyone has ever walked away from an argument with their child thinking, "Why did it go that way?" — this episode offers the insight and reassurance they need.

Timestamps:

00:00 Introduction to Raising Kids with Love and Boundaries

00:04 Why we make mistakes

00:51 Introducing the Question of the Week: Handling Frustration

02:12 Mistake #1: Controlling Instead of Guiding

06:54 Mistake #2: Reacting Emotionally Instead of Responding Calmly

10:37 Mistake #3: Focusing on Short-Term Obedience

13:56 Reply to Question of the Week: "How can I get my child to put their coat on?"

14:45 Summary and Recap

 I'm excited to announce details of my group program :
Parenting With Love and Boundaries. 
It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better. 

The priority wait list is now open until Jan 26 and places are limited because I keep the group small. 
Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.

For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist

When you're ready here are 3 ways that Camilla could help you further:
Tired of feeling like you go round in circles with your child and never seem to get anywhere?
Wish your child came with a manual, as you're just not sure what's the best approach?
1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT

2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com

3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/

4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

“You’re stupid!” “I hate you!” “Give me it – NOW!”
 If your child says things like this, you’re not alone — and you’re not doing anything wrong. But the truth is, hearing those words can be heartbreaking, especially when you’re trying to raise a kind and respectful human with good manners.

In this powerful episode, parenting coach Camilla McGill shares why rudeness shows up so often — particularly with the people our children feel safest with — and what we can do to guide them without shouting, shaming or punishment.

You’ll learn:

• Why kids are rude (hint: it’s rarely personal)
  
  
• How to stay calm and hold your boundary
  
  
• The gentle replay technique that helps children practise respectful communication
  
  
• What to do when they’re rude to a nanny or grandparent
  
  
• And how to handle those painful words: “I hate you.”

Time Stamps

• 00:00 - Introduction and personal anecdotes about rude behavior in children
• 01:00 - Overview of the episode's structure
• 03:00 - Explanation of why children are rude
• 05:00 - First strategy – Staying calm and not reacting
• 07:00 - Second strategy – Recognizing emotions without shaming
• 09:00 - Third strategy – Asking for a polite 'replay'
• 11:00 - Handling rudeness towards nannies or grandparents
• 13:00 - Question of the week – Responding to 'I hate you'
• 15:00 - Final thoughts and resources

This is not about raising perfect kids. It’s about helping them express big feelings without hurting others — and giving you the tools to respond with confidence.

✨ Ready to shift the tone in your home? Grab Camilla’s free guide: https://www.myparentingsolutions.com/justlisten

📩 Or book a free discovery call if you want personalised support. https://calendly.com/myparentingsolutions/discovery-call

🎧 If this episode helped, please rate it and share it with a friend or your child’s caregiver. Let’s spread the message of love and boundaries!

 I'm excited to announce details of my group program :
Parenting With Love and Boundaries. 
It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better. 

The priority wait list is now open until Jan 26 and places are limited because I keep the group small. 
Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.

For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist

When you're ready here are 3 ways that Camilla could help you further:
Tired of feeling like you go round in circles with your child and never seem to get anywhere?
Wish your child came with a manual, as you're just not sure what's the best approach?
1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT

2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com

3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/

4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

There’s a common parenting instinct to protect our children at all costs — and whilst that protective impulse is rooted in love, it can unintentionally hold our kids back.

Listen to this episode to learn three powerful reasons why we need to raise independent kids and why wrapping our children in cotton wool can prevent them from developing essential life skills like resilience, self-trust and problem-solving. 

Camilla also offers practical, gentle ways to help your child learn to take ageand developmentally appropriate risks, build confidence, and grow into capable, independent people.

Expect lots of empathy, relatable stories from her own parenting journey, and real-life tips you can start using today.

🌟 What You’ll Learn in This Episode:

• Why over-protecting them actually limits their growth
  
  
• How to introduce risk in a safe, age-appropriate way
  
  
• What to say when your child faces disappointment or failure
  
  
• The long-term emotional and developmental benefits of fostering independence
  
  
• Why handing over responsibility in small doses builds resilience
  
  

🔧 Practical Strategies You'll Hear:

• How to stay calm when your child pushes boundaries — especially near roads or in risky situations
  
  
• The power of using natural consequences instead of threats or punishment
  
  
• Why involving your child in decision-making fosters independence, cooperation and safety awareness
  
  
• How to model learning through your own real-life mistakes
  
  

🎙️ Question of the Week:

“My child refuses to hold my hand near roads or in car parks, and I’m terrified he’ll run off — what should I do?”
 Camilla shares a beautifully balanced response that addresses both safety and the need to build your child’s decision-making skills and independence.

📌 Links and Resources:

• Want to take things further? Apply for Camilla’s transformational 1:1 coaching package by starting with a free discovery call 
  
  
• Grab Camilla's fantastic free guide: How to Get Kids to Listen Without Nagging or Shouting 

 I'm excited to announce details of my group program :
Parenting With Love and Boundaries. 
It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better. 

The priority wait list is now open until Jan 26 and places are limited because I keep the group small. 
Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.

For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist

When you're ready here are 3 ways that Camilla could help you further:
Tired of feeling like you go round in circles with your child and never seem to get anywhere?
Wish your child came with a manual, as you're just not sure what's the best approach?
1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT

2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com

3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/

4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

Is Your Toddler (or older child) Hitting, Biting, Snatching or Lashing Out? Here’s How to Handle It

Few things feel as overwhelming as watching your child hit, bite, or lash out—especially in public. The embarrassment, the judgment from other parents, the pressure to make them say sorry… it can leave you feeling lost and frustrated.

In this episode, I sit down with Katy, a mum navigating these challenges with her lively three-year-old son, Leo. Together, we unpack why toddlers act out physically, what’s really happening in their little brains, and—most importantly—how to respond in a way that actually helps them learn to manage their emotions.

If you've ever worried about your child's aggression or felt unsure how to handle those intense moments, this conversation is for you. You'll walk away with practical, compassionate strategies to guide your child through their big emotions—without punishments or power struggles.

🎧 Tune in now and discover how to support your child while staying calm and confident.

00:00 Introduction to Today's Topic: Navigating Toddler Emotions

01:55 Meet Katy and Leo: Understanding Their Challenges

04:09 Addressing Violent Outbursts: Strategies and Insights

09:05 The Importance of Emotional Validation

11:18 Practical Tips for Managing Toddler Behavior

13:52 Building Emotional Regulation Skills

17:15 Conclusion and Final Thoughts

🔗 Need more support? Book a free discovery call here 

 📌 10 Tried-and-Tested Solutions for Managing Tantrums - Grab my free guide: myparentingsolutions.com/tantrums

Don’t forget to subscribe and leave a review if this episode resonated with you!

 I'm excited to announce details of my group program :
Parenting With Love and Boundaries. 
It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better. 

The priority wait list is now open until Jan 26 and places are limited because I keep the group small. 
Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.

For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist

When you're ready here are 3 ways that Camilla could help you further:
Tired of feeling like you go round in circles with your child and never seem to get anywhere?
Wish your child came with a manual, as you're just not sure what's the best approach?
1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT

2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com

3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/

4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

Have you ever lost it with your kids? Parenting coach Camilla McGill explores these common, intense moments of parental stress through personal anecdotes and expert advice. 

You’re not alone in this, and losing it doesn’t define you as a parent. Tune in for practical strategies to recover, reconnect, and show your child what handling mistakes with love really looks like.

🎧 Listen and don’t forget to subscribe!

Covering -

✅ Why these moments happen (it’s not just about the kids!)
✅ How guilt affects us—and why beating yourself up doesn’t help
✅ 3 powerful steps to repair and reset so you can move forward with confidence

Plus,she answered a listener’s question: “I screamed at my 4-year-old after nagged for my phone and then hit me—now what?”

She dives into the main triggers such as overload, exhaustion, and feeling judged, and emphasizes the importance of self-compassion, acknowledging and managing emotions. 

Camilla shares practical steps for repairing and resetting relationships with children and spouses after these outbursts. 

This episode provides actionable strategies for parents to improve their emotional resilience and foster a loving and balanced family environment.

00:00 Introduction: Losing It as a Parent

00:28 A Personal Story of Losing Control

01:42 Understanding the Triggers

02:25 Key Strategies to Repair and Reset

03:06 Why We Lose It: The Underlying Causes

05:51 Dealing with Guilt and Shame

07:35 Repairing and Resetting After Losing It

12:05 Question of the Week: Handling a Child's Tantrum

16:22 Conclusion and Final Thoughts

 I'm excited to announce details of my group program :
Parenting With Love and Boundaries. 
It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better. 

The priority wait list is now open until Jan 26 and places are limited because I keep the group small. 
Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.

For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist

When you're ready here are 3 ways that Camilla could help you further:
Tired of feeling like you go round in circles with your child and never seem to get anywhere?
Wish your child came with a manual, as you're just not sure what's the best approach?
1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT

2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com

3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/

4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

Ever feel like your child knows exactly how to push your buttons? You’re not alone! In this episode, I’m joined by parenting expert and author Bonnie Harris, whose groundbreaking book When Kids Push Our Buttons and What We Can Do About It has transformed the way parents understand their emotional triggers.

We dive deep into:
✅ Why kids' behaviour triggers us—and how it’s often rooted in our own childhood experiences.
✅ How to reframe our thoughts and reactions to build connection rather than conflict.
✅ The key to handling meltdowns, big emotions, and power struggles without losing your cool.
✅ Practical strategies for shifting from blame to understanding—and transforming family dynamics.

This conversation is packed with insights that will help you respond to your child with more patience, empathy, and confidence.

🎧 Listen now and start breaking free from the button-pushing cycle!

🆓 Book a free discovery call with Camilla:https://calendly.com/myparentingsolutions/discovery-call
🔗 Connect with Bonnie: bonnieharris.com

00:00 Introduction to the Podcast and Special Guest

00:09 Bonnie Harris' Background and Influence

02:24 Understanding Emotional Triggers

10:11 The Emotional Chain Reaction

16:38 Reframing Assumptions and Apologies

23:47 Problem Solving with Your Child

34:05 The Integrity Child and Handling Tantrums

38:45 Building Connection with Your Child

42:59 Conclusion and Contact Information

 I'm excited to announce details of my group program :
Parenting With Love and Boundaries. 
It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better. 

The priority wait list is now open until Jan 26 and places are limited because I keep the group small. 
Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.

For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist

When you're ready here are 3 ways that Camilla could help you further:
Tired of feeling like you go round in circles with your child and never seem to get anywhere?
Wish your child came with a manual, as you're just not sure what's the best approach?
1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT

2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com

3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/

4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

In this special coaching-style episode, Camilla sits down with Hannah, a busy doctor and mum of two young girls, to explore some of the daily parenting challenges she faces. From chaotic mornings to sibling struggles and the tricky topic of teaching kids to say sorry, they dive deep into practical solutions that foster cooperation, connection, and independence.

You'll hear real-life strategies for:
✅ Making mornings smoother when you're solo parenting
✅ Encouraging independence in getting dressed
✅ Handling sibling rivalry and emotional outbursts
✅ Understanding why kids struggle to apologise—and what to do instead

If you're navigating similar challenges, this episode is packed with insights to help you create a calmer, more connected family dynamic.

🔹 Download Camilla’s FREE guide: How to Get Your Kids to Listen
🔹 Want to be a guest on the podcast? Emai Camilla@myparentingsolutions.com
🔹 Book a FREE discovery call: 

Follow the podcast and share with a friend who needs this! 😊

01:08 Meet Hannah: A Parent's Challenges

01:52 Morning Routine Struggles and Solutions

03:07 Addressing External Stresses and Parenting

06:46 Encouraging Independence in Children

16:18 The Importance of Apologies and Handling Impulsivity

30:22 Promoting Kindness and Positive Behavior

32:40 Conclusion and Resources

 I'm excited to announce details of my group program :
Parenting With Love and Boundaries. 
It's for any parent dealing with 'challenging behaviour' who wants tools to handle it so much better. 

The priority wait list is now open until Jan 26 and places are limited because I keep the group small. 
Just go to: www.my parentingsolutions.com/waitlist to make sure you don't miss out.

For the Parenting with Love and Boundaries waitlist go to www.myparentingsolutions.com/waitlist

When you're ready here are 3 ways that Camilla could help you further:
Tired of feeling like you go round in circles with your child and never seem to get anywhere?
Wish your child came with a manual, as you're just not sure what's the best approach?
1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT

2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com

3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/

4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here