Rabbit Food – Details, episodes & analysis

This guided meditation is an invitation to step away from the noise and into your own sacred stillness.

Centered on the second Reiki principle—Just for today, I will not be angry—this practice doesn’t ask you to pretend your anger doesn’t exist. Instead, we hold space for it. We breathe with it. We listen to what it’s been trying to tell us.

Whether your anger is loud or quiet, recent or old, this meditation will guide you through breath, presence, and energetic release—transmuting that fire into clarity, grounding, and peace.

We are not bypassing. We are practicing emotional alchemy. And you deserve that peace.

Come as you are. Leave a little lighter.

✨ If this episode resonates, share it with a friend and don’t forget to like, follow, and leave a review.

Support the healing: www.selfhealingeffect.com

Join the inner circle on Patreon: https://www.patreon.com/SelfHealingEffect

Gather the Bloom, Release the Wither

A Meditation for Sacred Detachment & Rebirth

Close out May with this grounding meditation that helps you gather what’s blossomed and gently release what no longer serves.

Inspired by the Buddhist teaching of non-attachment, this is your space to reflect, let go, and return to yourself.

🌿

www.selfhealingeffect.com

patreon.com/c/SelfHealingEffect

"Unblocking the Voice Within: Viv’s Journey to Self-Acceptance" – Welcome to the very first episode of Soulful Servings on Rabbit Food! We’re setting the table with a deep, transformative conversation as Viv shares her journey of reclaiming her voice, embracing self-acceptance, and stepping fully into her truth. This episode is a raw and real exploration of resilience, intuition, and the power of owning who you are. Plus, stay tuned for a special New Moon reading (her beautiful gift to the collective) to guide you as we step into this fresh lunar cycle. It’s time to nourish the soul— get comfortable, press play, and join us.

Find Viv and her offerings @

corespirit.com/@etherealfai.

Instagram: https://www.instagram.com/etherealfaii/. Podcast

instagram: https://www.instagram.com/perspectivewithvivpodcast/. TT:

tiktok.com/@itsvivaciousviv.

Threads: https://www.threads.net/@etherealfaii