Quiet Messenger: Redefining leadership & messaging for introverts & sensitive souls – Details, episodes & analysis

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Quiet Messenger: Redefining leadership & messaging for introverts & sensitive souls

Adria Sophia

Business

Frequency: 1 episode/18d. Total Eps: 208

Quiet Messenger is for the deep feelers, the sensitive rebels, the neurodivergent introverts with something BIG to say. Adria Sophia -- TEDx Speaker, Guide for Quiet Leaders, Messaging Weaver -- will help you tap into the message that moves you, embrace intuitive marketing in integrity with your values, and use your voice to share your truth clearly and courageously to call in your people and your next level of impact...without needing to change who you are. Uncover your unique way to show up as a quiet leader at MessengerQuiz.com. Follow Adria for more: instagram.com/iamadriasophia. For full show notes, visit QuietMessengerPodcast.com.

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Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - marketing
19/10/2025
#48
🇬🇧 Great Britain - marketing
15/10/2025
#99
🇨🇦 Canada - marketing
30/09/2025
#79
🇨🇦 Canada - marketing
29/09/2025
#43
🇬🇧 Great Britain - marketing
22/09/2025
#92
🇨🇦 Canada - marketing
31/08/2025
#82
🇨🇦 Canada - marketing
30/08/2025
#57
🇨🇦 Canada - marketing
13/08/2025
#62

Spotify

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Shared links between episodes and podcasts

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http://adriadecorte.com/quiz
66 shares
http://adriadecorte.com/mastermind
47 shares
http://www.adriadecorte.com/call/
27 shares

https://www.instagram.com/adriadecorte
108 shares
https://www.instagram.com/iamadriasophia
15 shares
https://www.instagram.com/katfrogosa
4 shares

https://www.facebook.com/groups/feedyourhustle
46 shares
https://www.facebook.com/groups/636487216508236/
5 shares
https://www.facebook.com/AlexandraJamiesonFanPage
1 share

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RSS feed quality

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Score global : 63%

Publication history

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209. Your Way vs. Their Way

Episode 209

Tuesday, August 12, 2025 • Duration 15:10

What do we do when the way everyone else leads doesn’t match how our brain works? Do we keep trying to force ourselves into their mold, or do we find our own way?

Sometimes to “do it right” you actually have to do it ‘wrong’. Especially when doing it right just means “how closely do you sound to the models we’ve been taught?”

In this episode:

Why my client’s “flaws” made her clients feel comfortable and seen (while “perfect” technique just left her disconnected)
Discerning between feedback that helps you grow and feedback that’s just mainstream or neurotypical expectations
How I stopped trying to correct my neurodivergent quirks and started getting high demand for my services
Why so many quiet leaders are actually neurodivergent (and what that means)
The birth of AuDHD Sparks and what’s next here

Connect With Me:

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208. Don’t Underestimate the Power of Quiet Leaders with Ashley Looker

Monday, September 18, 2023 • Duration 37:41

We have a tendency to underestimate quiet leaders. Or we assume anyone successful ISN’T a quiet leader. This hit home for me when my friend Ashley Looker said she wanted to come to my Gathering of Quiet Leaders. As an Empowerment Coach, Mindfulness Teacher and Journaling Expert for ambitious over-achieving humans, Ashley’s got 11,000+ followers for each of her biz and podcast accounts on IG. Her voice is definitely getting heard, and she’s no beginner.

Listen to our co-hosted convo to reorient and peel away layers of internalized bias. AND if you’ve got a more mature business and want to be in the company of other established quiet leaders!

In this episode, Ashley and I talk about…

How our relationships with our voices have evolved over the past several years
Who we’re taught to be as business owners & disrupting the expectation to be loud and showy
How we are each doing things differently than we were taught
Why she hadn’t thought of herself as a quiet leader until now and what shifted

Mentioned in the Episode:

Ashley’s Website: http://uniqueholistichappiness.com
Ashley’s Instagram
Rest is Resistance Book
Adrienne Maree Brown
Rachel Cargle

Connect with Adria:

Uncover your Messenger Archetype & more at AdriaSophia.com.
Adria's Instagram @iamadriasophia

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199. The Highly Sensitive ADHDer - Neurodivergence in Quiet Leaders

Wednesday, January 11, 2023 • Duration 01:10:57

This is for you if you’re neurodivergent, suspect you are, love someone who is, or are simply ADHD-curious.

For years, I suspected I was neurodivergent, that my brain worked differently than others. BUT I thought of ADHDers as bold, rash, outspoken and disorganized risk takers with overflowing energy. I, on the other hand, was a careful, shy, sensitive overthinker who ran out of steam by the afternoon.

It didn’t seem possible to match up the view I had of ADHD with how I saw myself as an HSP (highly sensitive person). Until I read about masking.

Kat and I talk about:

Busting the ADHD stereotype with quiet, sensitive women
Our own ADHD & HSP stories
The impact of being undiagnosed for decades
Unconsciously masking, being highly sensitive & our voices

Uncover your Messenger Archetype & more at AdriaSophia.com.

Connect with Adria.
Connect with Kat.

Links from the episode:

The Inflow app
“A Radical Guide for Women with ADHD” by Sari Solden
“The Highly Sensitive Person” by Elaine Aron
Jacqueline Sinfield
Kat’s ADHD Resources Page

109 Standing in Your Power with Clients

Season 2 · Episode 109

Tuesday, January 15, 2019 • Duration 23:57

Finding your message to call in your people is more than simply saying the “right” words or choosing a “good” niche.

You need to step into yourself in order to step into your message.

And, if you’re anything like me, it seems like every week there’s a new challenge to being in your power. Your own clients are often that challenge.

How do you stand in your power when you get triggered by clients so you can show up real, get bold, and stop pretending?

That’s the question I answer in this episode. With lots of real-world examples. Because this hasn’t come easy for me.

And when you can stay in your power with clients, you feel more confident unapologetically sharing more of yourself online.

Deeper support from me:

I have 1 spot open in January for 1-1 Coaching + Messaging. I’ll help you get clear on what you really do, communicate it, and weave it into marketing that lights you up. In between sessions, I’ll personally shape & hone your copy.

Follow me on Instagram for behind-the-scenes and deeper stories around this conversation.

Warmth,
Adria

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108 Why Sisterhood Matters and How to Have More in 2019

Season 2 · Episode 108

Thursday, January 10, 2019 • Duration 25:29

One of the things I noticed wrapping up the past round of Get Clear, Get Clients in December was each woman’s feedback included the unexpected power of being in a group of women - the feedback they got from the other ladies, the support, the encouragement. The sisterhood.

Entrepreneurship can not be done in isolation. That’s why in 2019 I’m setting an intention towards sisterhood.

I’ve invested in a high level mastermind for myself, and I will be running more rounds of my own group programs this year.

In this episode, I share how to recognize if your sisterhood tank is low like mine was in 2018 and how you can get your need for female connection met this year. Deeper support from me:

I have 1 spot open in January for 1-1 Coaching + Messaging. I’ll help you get clear on what you really do, communicate it, and weave it into marketing that lights you up. In between sessions, I’ll personally shape & hone your copy.

Follow me on Instagram for behind-the-scenes and deeper stories around this conversation.

Warmth,
Adria

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107 Model How You Want Your People to Show Up with Becky Mollenkamp

Season 2 · Episode 107

Tuesday, December 11, 2018 • Duration 48:58

We’re in an age when people are starting to lose trust with business coaches who are too polished and not sharing the real, messy side of themselves.

In this episode of Unforgettable, Becky Mollenkamp and I have a honest conversation on why sharing raw moments (like your miscarriage, divorce, or losing your house) with your community connects them to you more deeply.

Becky does a great job modeling what it looks like to continue showing up for business despite setbacks, gremlins, or life circumstances.

And consequently, she gets repeat clients who buy everything she sells, referrals that bring new people into her community, and she has an incredibly active, engaged facebook group who share REAL things, not just promoting things they’re doing in their business. Listen in!

Deeper support from me:

The Call In Clients Accelerator doors close Thursday, December 13! It’s for you if you’re a woman coach who’s ready to kick off 2019 by amplifying your message online to call in your people.

I have 1 January spot for 1-1 Coaching + Messaging. I’ll help you get clear on what you really do, communicate it, and weave it into marketing that lights you up. In between sessions, I’ll personally shape & hone your copy.

Follow me on Instagram for behind-the-scenes and deeper stories around this conversation.

Listen in and you’ll learn:

How Becky went live in her fb group during a dark, emotional moment and why that made her people trust her more

How she created an engaged fb group without a formula, instead based on modeling how she wanted them to show up

106 How to Be More Consistent in Your Marketing

Season 2 · Episode 106

Tuesday, December 4, 2018 • Duration 27:47

Are you all over the place, not quite sure what you’re talking about? Or maybe you post when you feel like it which means there are huge gaps where you seem to disappear on your audience.

Six years ago when I was creating content for my old brand Healthy Vegas Vegan, one week I’d talk about meal plans... the next I was sharing my fitness regimen... then the next week I was sharing my DIY shampoo recipe... then came my go-to meditation practice…

And this would have been fine, but there was no thread that tied it all together. Then later on in my business, I’d often be stuck on what to write about so I would miss weeks.

All of this meant I wasn’t getting known for any one thing.

Which meant that despite all the effort, I was definitely not calling in clients. I needed to meet someone in person at an event and have a deep conversation. That was fine until consistently going to networking events became draining as an introvert.

And to be honest, in the back of my head was a nagging voice that reminded me that I got into this coaching thing with the dream of creating a business that attracted clients online. Which I wasn’t doing.

Since then, I’ve learned the hard way that consistency matters big time to the connection you’re building with your people.

Consistency both in:

Showing up regularly so you build trust and relationship with your people over time

Having a consistent thread through all your content that gets you known for one thing

Which is why I wanted to have a heart to heart with you about this on Unforgettable and share how to set yourself up to be more consistent in your marketing.

Deeper support from me:

Announcing the new Call In Clients Accelerator! It’s for you if you’re a woman coach who’s ready to step into 2019 being consistently more visible online, sharing your message, and calling in your people.

105 What Personal Things to Share In Your Marketing

Season 2 · Episode 105

Wednesday, November 28, 2018 • Duration 28:11

A lot of my clients struggle with what parts of their life to share -- and what not to share -- in blog posts, videos, their Instagram or Facebook biz page.

Do you ever struggle with what to share when you’re showing up as your brand online?

Too much and you have no privacy. Too little and there’s a barrier to trust because you don’t seem human.

But when people are getting to know you, it’s these little things that break the ice and create a sense of comfort and initial connection so people can engage on a deeper level.

In this episode, I’ll help you determine what parts you want to share and how to let your people see the real you behind your business. Deeper support from me:

I have only 2 VIP Coaching + Messaging spots left in 2018. This is where we partner to craft clarity & messaging that calls in your people. I’ll help you get clear on what you really do, communicate it, and weave it into marketing that lights you up. In between sessions, I’ll personally shape & hone your copy.

Get Clear, Get Clients is my signature course to help you build the foundation that lets you call in clients instead of constantly chasing them. Once you complete it, you’ll be so clear on what you do that talking about it will feel easy, exciting, and impactful.

Follow me on Instagram for behind-the-scenes and deeper stories around this conversation.

You’ll hear:

The personal details I regularly share and where I weave them in

Lots of examples to generate ideas and sparks for what to share yourself

How to make sharing your personal things feel authentic rather than contrived

104 Being Real on Instagram & Positioning Your Service with Maggie Patterson

Season 2 · Episode 104

Thursday, November 8, 2018 • Duration 51:59

Do you sometimes wonder how much to share? Or stop sharing when shit hits the fan in your life?

My guest Maggie Patterson is pretty comfortable speaking her mind - she’s the friend who will tell you not to get those jeans. And yet, that’s not always synonymous with being able to show up real and honest with your audience.

Maggie is host of Small Business Boss podcast, has been on stage at events such as New Media Expo, Podcast Movement, and the Conquer Summit, and her work has been featured in leading publications such as Entrepreneur.com, Fast Company and Virgin.com.

I had her on to explore how you can show up as your real self and show your behind the scenes even when life takes you to hospital waiting rooms instead of beachside vacations.

We’re also talking about how to position your work as premium once you’ve got clear messaging in place… and we have a deep conversation around female entrepreneurs earning more. (HUGELY important topics here!)

Deeper support from me:

I have only 2 VIP Coaching + Messaging spots left in 2018. This is where we partner to craft clarity & messaging that calls in your people. I’ll help you get clear on what you really do, communicate it, and weave it into marketing that lights you up. In between sessions, I’ll personally shape & hone your copy.

Get Clear, Get Clients is my signature course to help you build the foundation that lets you call in clients instead of constantly chasing them. Once you complete it, you’ll be so clear on what you do that talking about it will feel easy, exciting, and impactful.

Follow me on Instagram for behind-the-scenes and deeper stories around this conversation.

Listen in and you’ll learn:

103 Hiding Behind Your Brand & Scaling with Intention with Naomi Mdudu

Season 2 · Episode 103

Tuesday, October 30, 2018 • Duration 57:14

What is your definition of success? What do you want to feel in business? Does it feel vulnerable to share your personal life and musings with your tribe and in your marketing?

Naomi Mdudu is a former fashion journalist who worked as a business strategist for some of the leading names in the fashion and lifestyle industry and now helps entrepreneurs scale their businesses with intention with The Lifestyle Edit podcast and platform.

Coming from a traditional newspaper background, Naomi used to be more comfortable hiding behind her brand. The ONE place she felt safe and at home communicating about herself was her newsletter - and (surprise!) that’s where her early clients came from.

She was operating in a crowded space… and she began to realize that the thing that made a client choose her was feeling like they had a deep connection. Which you can’t do hiding behind your brand!

Though her business has evolved, her mission has stayed the same - to help others scale with intention, with a clear vision of the life we want our businesses to support.

Listen to set up your business to honor how you want to feel and to peel back the layers that keep you from connecting with who you’re serving.

[ LIBSYN 50 x 550 ]

Deeper support from me:

2 spots left for 2018! VIP Coaching + Messaging is where we partner for 3 months for clarity & messaging that calls in your people. I’ll help you get clear on what you really do, communicate it, and weave it into marketing that lights you up. In between sessions, I’ll personally shape & hone your copy.

Get Clear, Get Clients is my signature course to help you build the foundation that lets you call in clients instead of constantly chasing them. Once you complete it, you’ll be so clear on what you do that talking about it will feel easy, exciting, and impactful.

Quiet Messenger: Redefining leadership & messaging for introverts & sensitive souls – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

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Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Quiet Messenger: Redefining leadership & messaging for introverts & sensitive souls – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

Instagram49

Facebook28

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other99+

Instagram49

Facebook28