Press Play & Run – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.


A running podcast for everyday runners - even the ones that are not really sure they are runners, but who press play and run just in case.
Press Play & Run host Ryan Miller is an everyday runner from Glasgow. Having run out of people to bore with run chat in his personal life, he decided to inflict his nonsense on other runners instead. Ryan is joined by co-host Alison Jardine, bringing the number of marathon majors between them to six. Ok, so all six belong to Alison, but who's counting?
Hosted on Acast. See acast.com/privacy for more information.
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇬🇧 Great Britain - running
31/12/2025#92🇬🇧 Great Britain - running
30/12/2025#100🇬🇧 Great Britain - running
29/12/2025#83🇬🇧 Great Britain - running
28/12/2025#53🇬🇧 Great Britain - running
21/09/2025#89🇬🇧 Great Britain - running
20/09/2025#69🇬🇧 Great Britain - running
07/08/2025#91🇬🇧 Great Britain - running
06/08/2025#71🇬🇧 Great Britain - running
23/06/2025#87🇬🇧 Great Britain - running
22/06/2025#71
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://www.instagram.com/runningjo10k
202 shares
- https://www.instagram.com/stevemagness
105 shares
- https://www.instagram.com/jasonfitz1
59 shares
- https://swaprunning.com/
59 shares
- https://coopah.com/
20 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 84%
Publication history
Monthly episode publishing history over the past years.
The one where we press pause and run
Season 4 · Episode 1
mercredi 17 juillet 2024 • Duration 51:54
Hosted on Acast. See acast.com/privacy for more information.
The London Marathon recap special, with Ryan & Alison
Season 3 · Episode 11
mercredi 24 avril 2024 • Duration 57:55
Hosted on Acast. See acast.com/privacy for more information.
The one about blazing a trail, being vulnerable and controlling what you can, with Meryl Cooper
Season 3 · Episode 2
jeudi 7 décembre 2023 • Duration 01:02:26
Meryl Cooper has risen from the ranks of the everyday runner to Team GB off-road athlete at breakneck speed. She shares her remarkable story with Ryan and Alison and opens up on the work, the doubts and the fastidious planning that go in to competing at the top level.
Episode Links
Press Play & Run Playlist on Spotify - Meryl's song: Jumping Jumping by Destiny's Child
Hosted on Acast. See acast.com/privacy for more information.
The one about major journeys and serving your community, with Dougie Holmes and David Murray
Season 3 · Episode 1
jeudi 23 novembre 2023 • Duration 01:10:13
Ever wondered how to go about entering and completing all six Abbott World Major Marathons?
We kick off season 3 with two guests that are more than halfway through that journey, and they are happy to drop some tips and advice along the way. As well as this, Dougie Holmes and David Murray have built their friendship by creating and serving their local running community. Theirs is a tale of comradeship, can-do spirit and a strong 'why' that drives the work they do.
Join Ryan and Alison as they delve into the stories of two grassroot running heroes.
Episode Links
Press Play & Run Club Facebook Group
Press Play & Run Club Strava Group
Press Play & Run Playlist on Spotify
Hosted on Acast. See acast.com/privacy for more information.
Retreat Retreat Retreat, with Jaclyn Molloy
Season 2 · Episode 10
mercredi 18 octobre 2023 • Duration 01:00:05
It's the season 2 finale and we have a packed episode, including the highlights of our first live interview with Jac Molloy from the Press Play & Run charity retreat last weekend. Ryan also shares some big news on the future of the podcast and all the chat from a busy week on running, podcast and lululemon ambassador duty.
Thank you to Veloforte for sponsoring the episode and offering listeners 25% off at veloforte.com with the code PRESSPLAY25
Episode Links
Motherwell Athletics Club Instagram
Press Play and Run Playlist on Spotify
Hosted on Acast. See acast.com/privacy for more information.
Parking your ego, adapting to real life & coaching to success, with Jordan Foster
Season 2 · Episode 9
mercredi 4 octobre 2023 • Duration 01:17:11
Jordan Foster, head coach with Coopah Running and no stranger to a podium, shares her running story with Ryan. Jordan reflects on a path that saw her rack up a host of phenomenal achievements before completely reshaping her running and expectations after becoming a mother. Join us as she shares some of the lessons learned along the way that have inspired thousands of runners through her social media platforms.
Episode Links
Press Play and Run Spotify Playlist
Hosted on Acast. See acast.com/privacy for more information.
Competing with yourself, steering the ship and sticking together, with Joanne Thorburn
Season 2 · Episode 8
mercredi 20 septembre 2023 • Duration 01:14:55
Ryan is joined by Joanne Thorburn, president of Newton Road Runners. Joanne reflects on what it takes to steer a club through ups and downs, her own running journey and the upcoming club 10km race in memory of Cat Gaskell.
Episode Links
Hosted on Acast. See acast.com/privacy for more information.
Learning to say yes and getting comfortable being uncomfortable, with Dan Kristof
Season 2 · Episode 7
mercredi 6 septembre 2023 • Duration 01:03:16
Dan Kristof takes a break from his Great North Run 2023 preparations to catch up with Ryan and share his running journey with Press Play & Run. Find out how running, and sharing his story with the running community, has changed Dan’s life and how he’s enlisted the help of running royalty as he prepares to take on the biggest half marathon in the world this weekend.
Episode Links
Newton Road Runners 10km race entry
Press Play and Run Spotify Playlist
Hosted on Acast. See acast.com/privacy for more information.
Finding your calling and becoming a M'F'N monster, with Rachel MacPherson
Season 2 · Episode 6
jeudi 31 août 2023 • Duration 01:01:42
Hosted on Acast. See acast.com/privacy for more information.
Why all running is running and you're probably faster than you think, with Bethan Taylor Swaine
Season 2 · Episode 5
mercredi 23 août 2023 • Duration 01:07:51
Bethan Taylor Swaine joins Ryan with great news for everyday runners - you’re probably doing better than you think!
As she approaches the home straight of her PhD thesis in representations and identities of women in ultra running, Bethan has developed a reputation for championing diversity and inclusion in running in local and national run settings and media. She shares some of the findings of her research and her own running story, including her recent first outing at the London Marathon and being part of Run Dem Crew.
Episode Links
Press Play and Run Spotify Playlist Song - Dancing is Healing, by Rudimental
Hosted on Acast. See acast.com/privacy for more information.









