Practice You with Elena Brower – Details, episodes & analysis

On hospicing modernity, an invitation to hold many paradoxical layers of complexity, to stretch your heart, to know vulnerability as your strength.

• (1:00) - Colonialism, identity, and family history.
• (7:10) - Modernity, its definition, and its impact on society, culture, and the environment.
• (16:53) - Modernity, colonialism, and their impact on humanity's mental health and well-being.
• (26:20) - Education, storytelling, and connection to nature.
• (32:50) - Indigenous perspectives on psychology, including the concept of the "bus" representing the multiplicity within the self.
• (39:08) - Modern society's disconnection from nature and self, with a focus on indigenous knowledge and practices for healing and growth.
  
  

Dr. Vanessa Machado de Oliveira Andreotti has served as a Latinx professor at the University of British Columbia, now Dean of the Faculty of Education of the University of Victoria. 

Dr. Andreotti is a former Canada Research Chair in Race, Inequalities and Global Change and a former David Lam Chair in Multicultural Education. She is the author of Hospicing Modernity: Facing humanity’s wrongs and the implications for social activism (2021) and one of the co-founders of the Gesturing Towards Decolonial Futures (GTDF) Arts/Research Collective. Most of her published articles and OpEds are available at academia.edu.

She began her career as a teacher in Brazil in 1994 and has since led educational and research programs in countries including the UK, Finland, Aotearoa/New Zealand, Brazil, and Canada.

Andreotti works across sectors in international and comparative education, particularly focusing on global justice and citizenship, Indigenous and community engagement, sustainability, and social and ecological responsibility. Her research examines relationships between historical, systemic, and on-going forms of violence, and the inherent unsustainability of modernity. Andreotti is one of the founding members of Gesturing Decolonial Futures Collective (decolonialfutures.net) and Teia das 5 Curas, an international network of Indigenous communities mostly in Canada and Latin America. She currently collaborates with these groups to direct research projects and learning initiatives related to global healing and wellbeing in times of unprecedented challenges.

On activating compassion through our simplest offerings of forgiveness, care, gratitude and respect.

• (0:30) - Japanese rituals for beauty, harmony, and love.
• (10:00) - Cleaning and its connection to healing and mindfulness.
• (16:36) - Organizing and decluttering, with a focus on the importance of forgiveness and creating more space in life.
• (24:49) - Healing, self-care, and relationships.
• (31:48) - Buddhist teachings, suffering, and healing through interconnectedness and self-reflection.

Paula Ara was raised in Detroit by a Japanese mother, and did Zen training in Japan. She obtained her Ph.D. in Buddhist Studies from Harvard University in 1993 and is now the Eshinni & Kakushinni Professor of Women and Buddhist Studies at the Institute of Buddhist Studies in Berkeley, California. She is the author of Bringing Zen Home: The Healing Heart of Japanese Women’s Rituals, Women Living Zen: Japanese Soto Buddhist Nuns, and Painting Enlightenment: Healing Visions of the Heart Sutra. Her work has been a tremendous force in my own spiritual formation.

From the wild edge of intuition, women's health, inner presence and full embodiment, a peek inside the hearts of wise, engaged women.

• (2:48) – Women’s health and intuition with a holistic approach.
• (8:50) – Rituals and inner terrain mastery for personal growth.
• (16:43) – Women’s cycle, herbal medicine, and personal growth.
• (23:53) – Women’s empowerment and healing.
• (32:02) – Women’s leadership and herbal medicine course.
• (36:32) – Meditation and inner wisdom for personal growth.

Seraphina Capranos is a clinical herbalist, homeopath, and initiated priestess with a practice spanning over two decades.

As well as being a deeply engaging teacher and speaker, she has a clinical practice on Salt Spring Island. Her unique blend of gifts straddle the vast worlds of plant medicine, homeopathy, and ritual and ceremonial magic. She is a sought after international teacher who has taught thousands of students since 2008. She is the CEO and founder of The Center for Sacred Arts.

From The Wild Edge is a ground-breaking virtual program that weaves a rich tapestry of Myth, Herbal Medicine, Modern Science and Ritual, taught by Seraphina and Dr. Karley Denoon. Blending expert health and hormonal guidance, herbal medicine, enriching community learning, elevating your understanding of what it means to heal as a woman in our times, From The Wild Edge might be a relevant course for you.

ELENA means 5% off the course at this link. Enrollment closes Sunday May 12, 2024.

On saturating your brain and body with bliss through your practice of meditation; meditation for kids; practice for extraordinary performance.

On the efficacy and legacy of Ayurveda in calibrating body, mind and mood; how tragedy can lead to true service.

On building relationships across points of difference, acknowledging the patterns of trauma we've inherited to reshape those relations, and remembering the practice as a way to honour those who've come before.

On locating and refining your intuition, with practices, prompts and new ways of seeing.

On vocalizing the pain of generations, standing up to ensure safe spaces, and crafting the conversations that need to be heard.