Porn Free Millennial Podcast – Details, episodes & analysis

In this episode, we dive into the 4 Core Activities for Recovery that serve as the foundation for lasting freedom and personal growth.

Discover how prioritizing spiritual health can anchor you, why building meaningful relationship connections is essential for support, how maintaining your physical health strengthens both body and mind, and how exploring your passions can reignite purpose and joy.

Whether you're on the path to recovery or seeking to build a more fulfilling life, these four pillars will help guide your journey toward wholeness and freedom.

For more content check out my Substacks:

Porn Free Millennial Substack

Mac’s Musings Substack

If you are interested on building momentum in your life, email pornfreemillennialcoaching@gmail.com for a free consultation.

Welcome to the inaugural PFM Halloween Special Episode of the Porn Free Millennial podcast! Today we’re diving into a chilling comparison between two sinister forces—pornography and vampirism. As we approach Halloween, it’s the perfect time to explore how both of these dark entities share striking similarities in how they prey on the vulnerable, seduce their victims, and leave behind a trail of emptiness.

To guide us through this eerie exploration, I’m joined by two fantastic guests— Dr. Gregory Borse, Professor of English and Philosophy & fellow LSU Tiger Kale Zelden, who teaches English at the high school level.

Both are experts in literature and the haunting metaphors of vampirism. Together, we’ll dissect how porn, much like a vampire, feeds off our energy, our time, and our very souls—leaving us drained and hollow.

We’ll discuss how porn has become a modern-day vampire, lurking in the shadows of the digital world, waiting for an invitation into our lives. But more importantly, we’ll talk about how we can shine the light on it and defeat this ever-lurking shadow.

For more content from Dr. Gregory Borse:

Gregory’s Substack

Gregory’s Youtube

* PFM Episode 14. A Professor's Opinion on Pixels and Porn with Dr. Gregory Borse

* Substack

* Apple

* Spotify

* PFM Episode 21. From Hobbits to Heroes: Talking Lord of the Rings and Conquering Challenges

* Substack

* Apple

* Spotify

For more content from Kale Zelden:

Kale’s Substack

TheKaleZelden Youtube

For more content check out my Substacks:

Porn Free Millennial Substack

Mac’s Musings Substack

If you are interested on building momentum in your life, email pornfreemillennialcoaching@gmail.com for a free consultation.

My goal is to encourage you to write your own break-up letter with your bad habit and/or addiction. Whether it be porn, gambling, alchohol, drugs, etc…writing a break-up letter, when you are ready, solidifies your stand against this toxic energy in your life. God Bless and take courage!

Here we go…

(This letter was written almost a year ago on May 15, 2023)

Looking back, I can see that our relationship had some benefits, I can acknowledge that.

You taught me about my body and the thrill of pleasure. At the early age of 10, I could see what beauty looked like fully revealed and accessible. I gained so much wisdom for being so young.

You educated me about different techniques and positions which made me feel like the master. Someone with confidence, with skill, with power.

You were there to numb me where I did not want to encounter my trauma. The pains too deep to behold. You were the one who took them away, you provided me shelter. You provided me a place to hide from the monsters lurking in my mind. No person could do that for me.

You gave me the attention that I always deserved. You provided me anyone at my beck and call, fully undressed and ready to serve any of my needs.

You taught me how to be a man. How to take what is mine and how to demand attention. I deserved every second of it. I truly felt unstoppable at times.

You became my god, I worshipped every time you blessed me with your presence. You intoxicated me with ecstasy.

Then...

I started to realize…

That it was all a lie…All of it!

You turned me into something I never dreamed of becoming…

The monsters in my mind, incarnate.

From a lover, to a slayer.

From a builder, to a destroyer.

From a Christian, to a demon.

All of the trust I placed in you because of the powers you gave me…

All the lies I told to protect you, to defend you…

All of the times I betrayed the ones I loved, just to be with you…

You never loved me.

And you know what…

I never loved you.

You manipulated me.

You embarrassed me.

You desecrated my temple and my connection to my true God.

You transformed me into a liar, a robber, an adulterer.

You pillaged my integrity and raped my innocence.

You took everything from me.

Because of our relationship and your control over my mind…

My marriage ended.

My family separated.

My faith splintered.

My life was nearly taken by my own hand.

But you know what?

I’M HERE.

I’m breaking up with you, but you aren’t breaking up with me. I’m not done with you.

I’m coming for you.

I’m coming for revenge.

I’m coming to pay you back.

I’m coming to win the hearts and minds of others with truth and love.

I’m coming to end your reign.

Your reign over innocence.

Your reign over intimacy.

Your reign over trust.

Your reign over productivity.

Your reign over the true beauty of others and their God-given radiance.

Your reign over love and passion.

Your reign over living in the present and enjoying what is natural, what is real.

You are not a person.

You are not a website.

You are not a business.

You are a mind virus from the chasms of hell.

You are a deceiver.

You are a murderer.

You are a snake, and I’m coming to take your head off.

Your enemy,

PornFreeMillennial

Let’s take the fight back to porn, join me!

Interested in personalized support? Reach out for a free consultation on 1:1 coaching by emailing pornfreemillennial@gmail.com.

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Let's navigate temptation together, one step at a time.

Take a Stand and Fight the Good Fight!

In this interview, Sir Silver Star shares his story and approach to overcoming adversity by living a fulfilling life.

Sir Silver Star is a software developer and content creator who loves video games and tech.

Please check this important conversation out and share with others!

Thank you and keep fighting the good fight!

Sir Silver Star can be found on Twitch, Youtube, TikTok, and X.

If you are interested in 1:1 Coaching: Email me at pornfreemillennial@gmail.com for a free consultation.

For more content:

Substack - https://pornfreemillennial.substack.com/

Medium - https://medium.com/porn-free-miillennial

In this episode, my brother and I discuss the FASTT Check-In method that is an incredible accountability tool that you can use on a daily basis for porn use recovery (or other forms of healing and self-development). This method was initially developed by Dr. Milton Magness for sex addicts and their partners, but can be applied to many areas of life. This check-in strategy has been a critical part our recovery. If you or someone you know is struggling with porn use, this episode is a must watch & share!

Show Notes: X Account:

@porn_free

You can find my podcast on Apple/Spotify.

Porn Free Millennial Publication: Substack/Medium

Porn Free Millennial: Episode 7 (FASTT Check Ins) & 13 (Breaking Free Together: The Powerful Role of Brotherhood in Recovery - With My Brother, Noah

Other Porn Free Podcasts: Porn Free Radio Finding Traction FASTT Check-Ins -> Developed by Dr. Milton Magness, referenced in Episode 106 of Porn Free Radio

Accountability Software: I Am Sober - https://iamsober.com/en/site/home -> My Group is called Road to Recovery - send me a friend request to join! Covenant Eyes -

https://covenanteyes.com

Accountable2u -

https://accountable2you.com

Concepts: Flow State - Mihaly Csikszentmihalyi - https://positivepsychology.com/mihaly-csikszentmihalyi-father-of-flow/

This discussion marks a significant milestone in my life. Just over a year ago, my divorce was finalized, and my future seemed uncertain. It felt like the life I had built was crumbling around me.

Throughout my recovery journey, Vern has been my guiding light. His mentorship has elevated me to new heights, helping me navigate challenges and discover my true potential.

I cannot stress enough the importance of having a mentor who believes in you and supports your growth. I invite you to join me in celebrating this milestone and to share this post with anyone who may benefit from Vern's wisdom and guidance.

Together, let's inspire others to unlock their potential and strive for greatness. Enjoy and spread the love!

Here's how to find Vern!

1:1 or Group Coaching: https://www.bandofbrothers.care/regular-joes

Finding Traction Apple:

Finding Traction Spotify:

In this discussion Dr. Gregory Borse provides his opinion on the evolution of porn throughout the dawn of time from ancient civilizations to the present day and its effect on culture and society.

Dr. Borse is a Professor of English and Philosophy, University of Arkansas at Monticello and also achieved his PHD in English from Louisiana State University, Baton Rouge, LA.

Dr. Borse can be found on X under @GregoryBorse and he also has a Substack publication at https://gregoryborse.substack.com/.

Credits: Capcut for Editing. Intro/Outro - Beast Mode - ROKKA

This is my first interview on this channel/podcast and it is with my little brother and best friend, Noah.

In this interview, we talk about our relationship as brothers and how our bond has grown stronger over the past year since we became each other's accountability partners.

This is Part 1 of a two-part series.

In Part 1, we discuss why community, brotherhood and accountability are so important to healthy recovery and living into your full potential. I

n Part 2, we will discuss how we hold each other accountable on a daily basis and why that is so effective to maintaining sobriety and moving towards a way of living that is healthy. Come join us and fight the good fight!

Intro/Outro: Beast Mode by Rokka

Please like, subscribe, and share to spread the message!

For weekly written content, check out my Substack

Spotify Podcast

Apple Podcast

Regular Joes Coaching Group - Led by Vern Tompke

I Am Sober App

Porn Addicts Anonymous