PLEASANCE – Details, episodes & analysis
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Apple Podcasts
🇨🇦 Canada - spirituality
06/01/2026#100
Spotify
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See allScore global : 33%
Publication history
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THIS FEELS COMPLETE.
lundi 2 janvier 2023 • Duration 08:15
A quick goodbye from me to you.
After 5 years, I'm ready to put this podcast down.
I am so proud of all the episodes and conversations.
Please keep in touch.
with love and gratitude, pleasance
Feel free to reach out: pleasance@lilomm.com
#211 A little WOW!WOW!
jeudi 10 novembre 2022 • Duration 20:53
Today I share a little wow!wow! moment that I recently had with a self- coaching/intention setting exercise I did a while back.
Enjoy! And as always share your reflections with me pleasance@lilomm.com.
Or learn more at https://linktr.ee/lilommyoga
#202 3-2-1 Rehab and Repair for your Energy System
jeudi 28 avril 2022 • Duration 21:23
You can watch the video version, here. This is a 3-2-1 chakra energy rehab and repair teaching and practice! You can schedule a private alchemical alignment somatic healing session at www.lolacommunity.com. Please send any questions or comments to pleasance@lilomm.com
#112 Ayurveda& The Inner Voice
Season 4 · Episode 11
jeudi 21 mai 2020 • Duration 27:57
In this episode, I talk about the connections with Ayurveda & The connection to your inner voice.
Enjoy! And if you want the Lifestyle Ayurveda cheat sheet, just email me pleasance@lilomm.com and I'll send you a copy.
Our Inner Voice Intensive called, The Sacred Playground starts in June 2020, if you feel called to join the circle, apply, here.
Join our next book circle, The Power of Now, here.
#111 My #1 Most Potent Ritual
Season 4 · Episode 10
vendredi 15 mai 2020 • Duration 29:15
This episode is so very special to me, and I hope to you all!
It's about the #1 thing I do each week that brings joy and rest and deep peace.
Please listen and all the links can be found, here.
And as always, I love to hear from you!
Pleasance@lilomm.com
Thanks for listening.
#110 What's all this about Inner Voice? Storytelling with the Inner Being
Season 4 · Episode 9
mardi 12 mai 2020 • Duration 33:03
This episode is a mix of Pleasance's own journey with the inner being and how/ why to use in your own life. She recently finished an Inner Voice Facilitator training with Jess Lively, so this helps give you some context with why this is all coming up now.
This episode is a shift from many of our past conversations and teachings and is a very personal and intimate way. We hope it is of service to your life and your essence at this time.
As usual, feel free to send any questions, comments, reflections to pleasance@lilomm.com.
#109 Aza Nedhari, Mamatoto Village
Season 4 · Episode 8
vendredi 8 mai 2020 • Duration 29:22
In this episode, you can here Aza talk about Mamatoto Village, an organization that is close to our heart, here in DC. To learn more or donate visit:
Mamatoto Village. Aza, mother of 3, shares wisdom for us all here, and I love her guidance and knowledge. ENJOY.
#108 I & We
Season 4 · Episode 7
vendredi 8 mai 2020 • Duration 14:01
This is a short reflection on how the I and the We integrate into our lives with wellness and wholeness.
Of course, send any comments to pleasance@lilomm.com, enjoy.
#107 Ri & P Check in
Season 4 · Episode 6
dimanche 26 avril 2020 • Duration 01:04:24
Rita & Pleasance record their weekly check in during COVID to talk about all things life, death, and LOLA living.
Feel free to contact us anytime, rita@lilomm.com & pleasance@lilomm.com
#106 A Time of Integration
Season 4 · Episode 5
mardi 21 avril 2020 • Duration 19:47
This episode gives a little overview of the shifts and changes in the LOLA Community. Pleasance shares openly about the expanding ideas and directions we are moving in and how this is a time of deep integration and listening for our own inner being. She also talks about what it means to trust and be effortless.
Pleasance guides us through a short and sweet visualization to lean back and feel totally supported.
“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don't believe in magic will never find it.” Roald Dahl
As always, you can reach her at pleasance@lilomm.com.









