Physionic, a podcast by Nicolas Verhoeven - Stats, Episodes and Rankings

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http://www.physionic.org/
29 shares
https://www.physionic.org/temp-page
4 shares
https://www.physionic.org/cancerselfseeding
4 shares

https://www.youtube.com/watch?v=cXHxl8dPqG0&amp
4 shares
https://www.youtube.com/watch?v=skQ_DlspTsw
4 shares
https://youtu.be/YlQtTdj2eLo
2 shares

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Berberine: A Powerful New Metabolic Mechanism Discovered!

Monday, September 7, 2026 • Duration 08:26

*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2 *HEALTH AUTONOMY [COURSE]*Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy*JOIN THE COMMUNITY*Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2*EMAIL LIST*1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6*HIRE ME FOR CONSULTING:* Consulting: https://bit.ly/3dmUl2H Created with Biorender0:00 - Introduction0:15 - The Classics1:57 - What’s the News?6:04 - BerberineReferences [Funding/Conflicts are provided in the free article (found in the email list and Physionic Community Article Library)][1] Dong H, Wang N, Zhao L, Lu F. Berberine in the treatment of type 2 diabetes mellitus: a systemic review and meta-analysis. Evid Based Complement Alternat Med. 2012;2012:591654. doi:10.1155/2012/591654[Study 985] Sebo ZL, Chakrabarty RP, Grant RA, D’Alessandro KB, Koss AR, Blum JLE, et al. Metformin inhibits mitochondrial complex I in intestinal epithelium to promote glycaemic control. Nat Metab. 2026;8:1291-1304. doi:10.1038/s42255-026-01530-y[Study 986] Koffert JP, Mikkola K, Virtanen KA, Andersson AMD, Faxius L, Hällsten K, et al. Metformin treatment significantly enhances intestinal glucose uptake in patients with type 2 diabetes: results from a randomized clinical trial. Diabetes Res Clin Pract. 2017;131:208-216. doi:10.1016/j.diabres.2017.07.015[Study 987] Yin J, Xing H, Ye J. Efficacy of berberine in patients with type 2 diabetes. Metabolism. 2008;57(5):712-717. doi:10.1016/j.metabol.2008.01.013Please use the following link to submit your critique: https://bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.

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‘They Lied about High LDL!’ - The Corrupt Science behind Heart Disease

Saturday, September 5, 2026 • Duration 28:45

*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2 *HEALTH AUTONOMY [COURSE]*Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy*JOIN THE COMMUNITY*Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2*EMAIL LIST*1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6*HIRE ME FOR CONSULTING:* Consulting: https://bit.ly/3dmUl2H Original Podcast: https://youtu.be/q57CNySsYxs?si=PIwVEVGj_-cYkDCU0:00 - Introduction1:54 - Genetics that cause High Cholesterol5:29 - The American Heart Association is lying to you8:05 - Extremely High Cholesterol doesn't Kill17:48 - High Cholesterol at 60? Protection from Death25:20 - Other ways of testing this?27:12 - Main PointsReferences[1] Mundal L, Sarancic M, Ose L, et al. Mortality among patients with familial hypercholesterolemia: a registry-based study in Norway, 1992–2010. *J Am Heart Assoc*. 2014;3(6):e001236. doi:10.1161/JAHA.114.001236[2] Brown MS, Goldstein JL. Familial hypercholesterolemia: defective binding of lipoproteins to cultured fibroblasts associated with impaired regulation of 3-hydroxy-3-methylglutaryl coenzyme A reductase activity. *Proc Natl Acad Sci U S A*. 1974;71(3):788-792. doi:10.1073/pnas.71.3.788[3] Shishikura D, Harada-Shiba M, Michikura M, et al. Comparison of clinical characterization and therapeutic strategies between homozygous familial hypercholesterolemia and heterozygous familial hypercholesterolemia. *J Atheroscler Thromb*. 2026;33. Advance publication online March 27, 2026. doi:10.5551/jat.65959[4] Wiegman A, de Groot E, Hutten BA, et al. Arterial intima-media thickness in children heterozygous for familial hypercholesterolaemia. *Lancet*. 2004;363(9406):369-370. doi:10.1016/S0140-6736(04)15467-6[5] EAS Familial Hypercholesterolaemia Studies Collaboration (FHSC). Global perspective of familial hypercholesterolaemia: a cross-sectional study from the EAS Familial Hypercholesterolaemia Studies Collaboration (FHSC). *Lancet*. 2021;398(10312):1713-1725. doi:10.1016/S0140-6736(21)01122-3[6] Clarke R, Emberson JR, Parish S, et al. Cholesterol fractions and apolipoproteins as risk factors for heart disease mortality in older men. *Arch Intern Med.* 2007;167(13):1373-1378.[7] Ding M, Wennberg A, Ek S, et al. The association of apolipoproteins with later-life all-cause and cardiovascular mortality: a population-based study stratified by age. *Sci Rep.* 2021;11(1):24440. doi:10.1038/s41598-021-03959-5.[8] Mortensen MB, Nordestgaard BG. Elevated LDL cholesterol and increased risk of myocardial infarction and atherosclerotic cardiovascular disease in individuals aged 70-100 years: a contemporary primary prevention cohort. *Lancet*. 2020;396(10263):1644-1652. doi:10.1016/S0140-6736(20)32233-9Please use the following link to submit your critique: https://bit.ly/PhysionicCritiqueDisclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.

Glycine Restriction for Cancer, Berberine against Colorectal Cancer, and More

Monday, April 20, 2026 • Duration 03:40:02

*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*

Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2

*HEALTH AUTONOMY [COURSE]*

Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy

*JOIN THE COMMUNITY*

Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2

*EMAIL LIST*

1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6

*HIRE ME FOR CONSULTING:*

Consulting: https://bit.ly/3dmUl2H

0:00 - Introduction4:43 - Berberine on Colorectal Cancer21:36 - 5 Free Health Tests1:03:15 - Glycine Restriction and Cancer1:39:12 - Favorite Anti-Aging Hack2:06:00 - Lithium on Alzheimer's Disease2:29:20 - Vitamin K on Cardiovascular Disease3:14:00 - Housekeeping/Hanging Out

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Collagen for Skin 'Debunked, Non-Nutritive Sweeteners on Cognitive Decline, Seed Oils, and More

Saturday, October 25, 2025 • Duration 03:05:49

*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*

Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2

*HEALTH AUTONOMY [COURSE]

*Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy

*JOIN THE COMMUNITY*

Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2

*EMAIL LIST*

1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6

*HIRE ME FOR CONSULTING:*

Consulting: https://bit.ly/3dmUl2H

0:00 - Introduction

4:02 - Collagen for Skin 'Debunked'

36:30 - Ketones track with Liver Disease

52:15 - Butyrate and Cancer

1:25:50 - Seed Oils - Harmful?

1:59:55 - Ineffective Creatine

2:17:17 - Non-Nutritive Sweeteners and Cognitive Decline

2:42:39 - Housekeeping, Updates, Hangout

Age Reversing Antibodies, Glycine and Longevity, Ergothioneine and Mitochondria, and More

Season 2024 · Episode 2

Saturday, September 21, 2024 • Duration 03:31:01

*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]* Join the Physionic Insiders [Standard Tier]: https://bit.ly/PhysionicInsiders2 Join the Physionic Insiders [Pro Tier]: https://bit.ly/PhysionicInsidersPro *Standard Tier:* Access to the Premium Video Library, Full Study Analyses (+ Summaries), Insider Podcast, , Research Reviews, and More *Pro Tier:* All benefits of the Standard Tier + Live Sessions with Me, Consulting Lite, and More *HEALTH AUTONOMY [COURSE]* Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy *JOIN THE COMMUNITY* Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2 *EMAIL LIST* One Weekly Email of Value: http://bit.ly/2AXIzK6 *HIRE ME FOR CONSULTING:* Consulting: https://bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE* Patreon: https://bit.ly/PhysionicPatreon *OTHER SOCIAL MEDIA* Instagram: http://bit.ly/2OBFe7i

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Reversing Heart Disease, Creatine on Kidney Health, 5 Life Extending Habits, and More

Season 2024 · Episode 2

Saturday, May 4, 2024 • Duration 05:03:56

*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*

Join the Physionic Insiders [Standard Tier]: https://bit.ly/PhysionicInsiders2

Join the Physionic Insiders [Pro Tier]: https://bit.ly/PhysionicInsidersPro

*Standard Tier:* Access to the Premium Video Library, Full Study Analyses (+ Summaries), Insider Podcast, , Research Reviews, and More

*Pro Tier:* All benefits of the Standard Tier + Live Sessions with Me, Consulting Lite, and More

*JOIN THE COMMUNITY

*Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2

*EMAIL LIST*

One Weekly Email of Value: http://bit.ly/2AXIzK6

*HIRE ME FOR CONSULTING*

Consulting: https://bit.ly/3dmUl2H

*DONATIONS FOR A SCIENCE BASED CAUSE*

Patreon: https://bit.ly/PhysionicPatreon

Oreos lowering Blood Cholesterol, Science Communication, Mechanisms of Heart Disease, Ft. Dr. Norwitz, Dave Feldman

Saturday, March 16, 2024 • Duration 03:16:01

*JOIN THE PHYSIONIC INSIDERS [PREMIUM

CONTENT]*

Join the Physionic Insiders

[Standard Tier]: https://bit.ly/PhysionicInsiders2

Join the Physionic Insiders [Pro Tier]: https://bit.ly/PhysionicInsidersPro

*Standard Tier:* Access to the Premium Video Library, Full Study Analyses (+ Summaries), Insider Podcast, , Research Reviews, and More

*Pro Tier:* All benefits of the Standard Tier + Live Sessions with Me, Consulting Lite, and More

*JOIN THE COMMUNITY*Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2

*EMAIL LIST*One Weekly Email of Value: http://bit.ly/2AXIzK6

*HIRE ME FOR CONSULTING:* Consulting: https://bit.ly/3dmUl2H

*DONATIONS FOR A SCIENCE BASED CAUSE*Patreon: https://bit.ly/PhysionicPatreon

*OTHER SOCIAL MEDIA*Instagram: http://bit.ly/2OBFe7i Nick's Channel: https://youtu.be/yiq67wpUhIs?si=AAercNmT4OX6fk_z

Dr. Brad Stanfield: A Discussion of Supplements for Longevity and Health

Monday, December 18, 2023 • Duration 53:37

*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]

*Join the Physionic Insiders [Standard Tier]: https://bit.ly/PhysionicInsiders2

Join the Physionic Insiders [Pro Tier]: https://bit.ly/PhysionicInsidersPro

*Standard Tier:* Access to the Premium Video Library, Full Study Analyses (+ Summaries), Insider Podcast, , Research Reviews, and More

*Pro Tier:* All benefits of the Standard Tier + Live Sessions with Me, Consulting Lite, and More

*JOIN THE COMMUNITY*

Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2

*EMAIL LIST*

One Weekly Email of Value: http://bit.ly/2AXIzK6

*HIRE ME FOR CONSULTING:*

Consulting: https://bit.ly/3dmUl2H

*DONATIONS FOR A SCIENCE BASED CAUSE*

Patreon: https://bit.ly/PhysionicPatreon

Reconsidering Aging, Muscle Growth, Niacin Supplementation, Your Questions, and More

Sunday, November 19, 2023 • Duration 03:58:50

*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]* Join the Physionic Insiders [Standard Tier]: https://bit.ly/PhysionicInsiders2 Join the Physionic Insiders [Pro Tier]: https://bit.ly/PhysionicInsidersPro *Standard Tier:* Access to the Premium Video Library, Full Study Analyses (+ Summaries), Insider Podcast, , Research Reviews, and More *Pro Tier:* All benefits of the Standard Tier + Live Sessions with Me, Consulting Lite, and More *JOIN THE COMMUNITY* Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2 *EMAIL LIST* One Weekly Email of Value: http://bit.ly/2AXIzK6 *HIRE ME FOR CONSULTING:* Consulting: https://bit.ly/3dmUl2H *DONATIONS FOR A SCIENCE BASED CAUSE* Patreon: https://bit.ly/PhysionicPatreon *OTHER SOCIAL MEDIA* Instagram: http://bit.ly/2OBFe7i 0:00 - Introduction 5:11 - How to think about Aging 33:48 - Oxidized Blood Lipoproteins 58:34 - Study shows Age Reversal 1:15:28 - Oxalates 1:28:28 - Creatine as a Nootropic 1:35:48 - Niacin and Heart Disease 2:13:17 - Methylene Blue 2:25:25 - NMN on Health 2:38:46 - Inflammation contributing to Heart Disease 2:50:39 - Understanding Cellular Energy for Muscle Growth 3:07:08 - Subscriber Questions & Comments 3:42:05 - Housekeeping

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Carnivore Diet, LDL Cholesterol, Fasting & Inflammation, Taurine on Longevity, and much more...

Friday, July 28, 2023 • Duration 03:03:00

*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*

Join the Physionic Insiders [Premium]: https://bit.ly/PhysionicInsiders

*JOIN THE COMMUNITY*

Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity

Table of Content

0:00 - Introduction

05:18 - Carnivore Diet

34:39 - LDL Cholesterol & Heart Disease

1:00:11 - Taurine on Longevity & Health

1:13:04 - One Meal a Day - Context Matters

1:22:27 - Fiber - Good or Bad? Mixed Reviews...

1:38:10 - Cancer is a Metabolic Disease?

2:07:10 - Fasting raises Inflammation!?

2:16:52 - Q&A

2:37:23 - Stories of Health Success

2:44:22 - My PhD Progress, Life outside of University

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Physionic – Details, episodes & analysis

Podcast details

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Spotify

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Physionic – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other75

YouTube61

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other75

YouTube61

U.S. National Library of Medicine32