Pave Your Paradise – Details, episodes & analysis

✨️ Episode Sponsor: EHPLabs @ehplabs @blessedprotein To treat yourself with my favourite Supps - OxyShred and Blessed Protein or buy lovely gifts for friends and loved ones this holiday season from @ehplabs + @blessedprotein with my special discount for my friends-- "Mandy10" will get you 10% off your orders (ships globally). Check them out at: www.ehplabs.com 😍 ✨✨✨ IG + TIKTOK + YOUTUBE + TWITTER + LINKEDIN: @MandyJRoss @paveyourparadise Coaching / Services / Free Newsletter: https://stan.store/MandyJRoss Sponsorship + Podcast + Business Inquiries: mandy@mandyjross.com To support this podcast/ Monetary Gifts: PayPal: mandy@mandyjross.com E-transfer: mandy@mandyjross.com Thank you + Blessings 🤍

🤍 Episode Sponsor: PositiviTeas (my own tea line! 🍵) IG: @positiviteasxo Try it yourself and save when you buy more.♥️ http://www.positivi-teas.com ✨✨✨ Manifestation Workshop: https://stan.store/MandyJRoss ✨✨✨ IG + TIKTOK + YOUTUBE + TWITTER + LINKEDIN: @MandyJRoss @paveyourparadise Coaching / Services / Free Newsletter: https://stan.store/MandyJRoss Sponsorship + Podcast + Business Inquiries: mandy@mandyjross.com To support this podcast/ Monetary Gifts: PayPal: mandy@mandyjross.com E-transfer: mandy@mandyjross.com Thank you + Blessings 🤍

I’m thrilled to be featuring life and business organizer, author and speaker Jane Stoller otherwise known as Organized Jane on this episode! Her passion and energy for helping others declutter their lives and businesses to create their ultimate dream life is powerful and the work she does in the field of organization, profound. Our conversation is FULL with golden nuggets of wisdom to help you create a streamlined system for success and abundance! Jane Stoller is a Swiss-Canadian life-biz organizer, speaker, author and university instructor whose passion is in decluttering spaces and organizing business processes. Jane wrote her first book Organizing for Your Lifestyle in 2016 to help friends get more organized. It ultimately gained international attention, and this allowed Jane to turn her passion into a profitable business, Organized Jane. Stoller travels all around the world working with clients ranging from individuals looking to revamp one space, to large corporations needing a complete business overhaul. Prior to launching her organizing business, Stoller worked for the large cement company in the world, which allowed her to live all over Canada and Europe. Jane had an invaluable experience, but decided to make a nerve-wracking jump to entrepreneurship after realizing she wanted to live life to its fullest and follow her passion for organizing. Stoller is currently writing her promoting her second book, Decluttering for Dummies, teaching, working with individual and corporate clients, and can be found at various speaking events. I’m elated to be featuring her and her powerful work and I also get to share her resources with you! I’ve included a link below for you to check them out outline! Also, check out her amazing content – I’m a big fan MYSELF – to live an organized life. EPISODE Takeaways: Starting you day on an organized note (00:34) The making of Jane Stoller and her journey (3:42) Taking a big leap of faith and deciding to leave (6:11) Turning pain into personal power and progress (11:21) Financial aspect of making a transition in careers (19:18) Jane’s daily habits for success and routines (22:40) Her failures and lessons learned (43:20) Take back your time (and turn it into income) (47:00) Jane’s biggest hurdle and how she overcame it (50:50) Jane’s resource recommendations (55:12) Jane’s life changing moment (59:02) The elements of a successful intimate relationship (1:02:17) What paradise means to her (1:10:38) REFERENCES * Jane’s Website: www.organizedjane.com * Mandy Ross Patreon: https://www.patreon.com/mandyjross Thank you so much for tuning in. I feel honoured to have you here and I’d feel so grateful if you could share it, subscribe and take 2 minutes to leave me a 5-star review on your podcast player platform, to continue sharing the goodness of this with the world. Drop me a line to let me know how you feel about the episode and let’s connect on social media: @MandyJRoss @paveyourparadise P.S. If you’re looking for an advantageous marketing opportunity for your business and are interested in becoming a sponsor for the Pave Your Paradise podcast, please email mandy@mandyjross.com for more information. I'd also love to connect with you on Patreon. xo

Episode Twenty-Three: Squash Holiday Stress For A Happy And Healthy Season With the holidays here, it can bring such fun and goodness to our lives BUT it can also just as easily wreak havoc on your health and happy hormones! When you take care of yourself and your health (which is a top priority) it will benefit not only yourself but also every other person you cross paths with during this season. This episode is all about how to stay your healthiest, happiest and most harmonious during the holiday season -- cuz I know ya’ll have jam packed schedules but want to take care of yourselves too and none of you have time for holiday stress! I’ll be discussing all sorts of ways to take care of yourself body, mind and soul, top ways to de-stress and how to deal with the most common stressful situations that come up during the holidays – including a variety of solutions to squash stress. If you want to feel like you’re thriving this holiday season -- tune in and enjoy this episode! EPISODE Takeaways: ·  How to take care of your body, mind and spirit (3:33) ·  “Doctor” Water (3:51) ·  “Doctor” Sunshine (5:29) ·  “Doctor” Fresh Air (7:05) ·  “Doctor” Yoga (9:03) ·  “Doctor” Meditation (13:58) ·  “Doctor” Rest And Sleep (16:37) ·  “Doctor” Healthy Food (17:32) ·  “Doctor” Fasting (19:23) ·  Winning daily schedule (20:37) ·  Common holiday stressors (25:02) ·  Loneliness (25:08) ·  Conflict with close ones (26:08) ·  Financial stress (26:42) ·  Burnout (28:16) · Getting sick (30:16) REFERENCES * My Patreon Page: www.patreon.com/mandyjross Thank you so much for tuning in. It’s a privilege to have you here and I’d be so grateful if you could share it, subscribe and take 2 minutes to leave me a 5-star review on your podcast player platform, to continue sharing the goodness of this with the world. What did you love in this episode? Drop me a line to let me know and let’s connect on social media: @MandyJRoss P.S. If you’re looking for an advantageous marketing opportunity for your business and are interested in becoming a sponsor for the Pave Your Paradise podcast, please email mandy@mandyjross.com for more information. Continue the connection and self-love when you’re not tuning in! Join me on PATREON for Stretch & Soul yoga, breath  work and meditation sessions, private coaching, live Q&A group calls, to join the Pave Your Paradise community to connect with my tribe, to help me produce this podcast and bring on amazing expert guests for you! Click on the link to check it out: www.patreon.com/mandyjross Can’t wait to see you there. X

I’m thrilled to be featuring bestselling author, master life coach, and creator of The Champagne Diet blog Cara Alwill Leyba on this episode! Her passion and energy for helping others through overcoming their limiting beliefs, stepping into their personal power and creating their ultimate dream life is powerful and the work she does in the field self development; profound. Our conversation is PACKED with golden nuggets of wisdom to help you create a meaningful and impactful life, overcome your biggest obstacles and develop an unstoppable mindset. Cara Alwill Leyba is a bestselling personal development author, master life coach, and creator of The Champagne Diet blog. She has self-published eight bestselling books, including the worldwide sensation Girl Code, which have inspired women around the world to step into their power and fulfill their potential. Cara’s books have been translated into multiple languages like Russian, Chinese, Portuguese, Mongolian and Vietnamese. Her weekly podcast, Style Your Mind, has achieved over six million unique downloads as she continues the conversation started in Girl Code. Cara has been featured in Forbes,Glamour, Shape, Entrepreneur, Success, Cosmo, Marie Claire and many more publications. Her new book, Girl on Fire, has already become a #1 Amazon bestseller, beating out New York Times bestselling author Rachel Hollis, and proving that when you choose yourself, everything is possible. I’m elated to be featuring her and her powerful work and I also get to share her list of multi-media resources with you! I’ve included links below for you to check them out! Also, check out her amazing content – I’m an indulger MYSELF – to live a powerful and purpose driven life. EPISODE Takeaways: Starting you day on a successful note (00:25) The making of Cara Alwill Leyba and her journey (3:55) Turning your side hustle into a full time gig (9:50) Taking a big leap of faith and deciding to leave (12:20) Dealing with rejection (14:46) What Cara is celebrating now (17:04) The concept: everything happens for a reason (18:52) Creating your own opportunities (21:20) Walking away from a toxic intimate relationship (23:37) Turning pain into personal power (28:27) Cara’s daily habits or success and morning routine (32:16) Her failures and lessons learned (41:02) The hurdle of a toxic relationship Cara overcame (45:00) The power of vulnerability (51:30) Cara’s resource recommendations (53:27) How to overcome your limiting beliefs and fear (56:11) Cara’s life changing moment (57:36) The elements of a successful relationship (59:42) What Cara’s most excited about (1:04:18) What paradise means to her (1:04:47) REFERENCES Instagram.com/TheChampagneDiet TheChampagneDiet.com Style Your Mind * Mandy Ross Patreon: https://www.patreon.com/mandyjross Thank you so much for tuning in. It’s a privilege to have you here and I’d be so grateful if you could share it, subscribe and take 2 minutes to leave me a 5-star review on your podcast player platform, to continue sharing the goodness of this with the world.  Let's connect on social media: @MandyJRoss and @PaveYourParadise X

I’m thrilled to be featuring Believe Nation’s Evan Carmichael, entrepreneur, author, speaker and social media inspiration sensation with over 2M subscribers on YouTube on this episode! His passion and energy for helping others through overcoming their limiting beliefs, living on purpose and to serve is powerful and the work he does in the fields of entrepreneurialism and self-growth; profound. Our conversation is PACKED with golden nuggets of wisdom to help you create a meaningful and impactful life overcome what’s really plaguing you from progressing and ultimately cultivating a deeper connection to yourself.

Evan believes in entrepreneurs. At 19, he built then sold a biotech software company. At 22, he was a venture capitalist helping raise $500k to $15mil. He now runs the biggest YouTube channel for entrepreneurs with 2M+ subscribers, wrote 4 books & speaks globally. He wants to solve the world's biggest problem. He's set 2 world records, uses a trampoline & stand-up desk, owns Canada's largest Salsa Dance Studio & has a giant Doritos bag in front of him all day long to remind him that he’s stronger than the Doritos. Toronto is his home. He's a husband, father, TSM fan & Teemo Main.

I’m elated to be featuring him and his powerful work and I also get to share his long list of resources with you! I’ve included links below for you to check them out! Also, check out his amazing content – I’m a HUGE FAN MYSELF – to live on purpose and to make a appositive impact in your world.

EPISODE Takeaways:

• Evan’s Master Morning Routine (00:52)
• The making of Evan Carmichael and his evolutionary journey (3:48)
• What Evan at an old age would tell himself today (5:22)
• His failures and lessons learned (6:34)
• How to overcome your limiting beliefs and fear (8:31)
• Evan’s life changing moment (12:02)
• Living on purpose: creating a big why and little why (15:01)
• Why you’re not happy and how to change it immediately (18:44)
• The elements of a successful relationship (19:36)
• How to make working with a partner, work (25:55)
• What paradise means to him (29:59)

REFERENCES

Evan's website: http://www.evancarmichael.com/
Evan's FB - https://www.facebook.com/evan.carmichael
Facebook Fan Page  - https://www.facebook.com/EvanCarmichaelcom/
YouTube Channel: https://www.youtube.com/user/ModelingTheMasters
Twitter: https://twitter.com/EvanCarmichael
Instagram: https://www.instagram.com/evancarmichael/
LinkedIn: https://www.linkedin.com/in/evancarmichael/
Snapchat: https://www.snapchat.com/evancarmichael
Pinterest: https://www.pinterest.ca/evancarmichael/

* Upcoming book: Built to Serve - for pre-order offer with Bonuses, please check the link: https://believe.evancarmichael.com/vipexperiences

* Mandy Ross Patreon: https://www.patreon.com/mandyjross

Thank you so much for tuning in. It’s a privilege to have you here and I’d be so grateful if you could share it, subscribe and take 2 minutes to leave me a 5-star review on your podcast player platform, to continue sharing the goodness of this with the world. 

Let's connect on social media: @MandyJRoss @PaveYourParadise

In this very candid episode, I’m helping solve a problem that so many of you have reached out about – how to create space between you and a toxic person. Toxic (or unhealthy, manipulative, narcissistic, emotionally or psychologically abusive) people can make your life a living HELL. They can create so much unnecessary stress and drama and trauma and let’s be real - ain’t nobody got time for that. I’m creating this episode to help you navigate life with one in it, especially if it’s someone who you love or have to be around. I want to help you to avoid the heartaches and headaches I’ve endeared first-hand what it’s like to be in an intimate and vulnerable scenario with a toxic person. In today's episode, I’m openly sharing about my experience being in an unhealthy intimate relationship with a toxic person.

Life with one can be a far from paradise and you deserve to be happy! So just as it’s important to talk about ways to pave your path to paradise, it’s equally as important to have conversations around things that could delay, diminish and/ or hurt your process or progress. By knowing how to handle one, you can avoid a lot of drama, wasted time and energy, disappointment, losing yourself, heartbreak and headaches in your life.

EPISODE Takeaways:

· Toxic people: identified and their impact on you (1:57)

·  My story: being in an unhealthy relationship with a toxic person (4:53)

·  When you leave a toxic partner (5:34)

·  The acceptance factor (8:11)

· How to become hyper self aware (9:22)

· An absolute MUST do when dealing with toxic people (11:41)

· One thing not to do around them (14:23)

· A way to measure your growth in dealing with one (16:08)

· How to determine if you should keep them in your life or let go (17:50)

REFERENCES

* MANDY ROSS PATREON: https://www.patreon.com/mandyjross

Thank you so much for tuning in. It’s a privilege to have you here and I’d be so grateful if you could share it, subscribe and take 2 minutes to leave me a 5-star review on your podcast player platform, to continue sharing the goodness of this with the world.

What did you learn in this episode? Drop me a line to let me know and let’s connect on social media: @mandyjross @paveyourparadise

P.S. If you’re looking for an advantageous marketing opportunity for your business and are interested in becoming a sponsor for the Pave Your Paradise podcast, please email mandy@mandyjross.com for more information.

Continue the connection and self-love when you’re not tuning in! Join me on Patreon for stretch & soul yoga, breath work and meditation sessions, private coaching, live Q&A group calls, to join the Pave Your Paradise community to connect with my tribe, to help me produce this podcast and bring on amazing expert guests for you! Click on the link to check it out: http://www.patreon.com/mandyjrosscan’t wait to see you there. X

I’m thrilled to be featuring @LizListens Elizabeth Earnshaw on this episode! Her passion and enthusiasm for helping others through overcoming their relationships challenges and creating conscious connections is powerful and the work she does in the fields of love, healing and self-growth; profound. Our conversation is PACKED with golden nuggets of wisdom to help you create a healthy relationship with yourself in body, mind and spirit, overcome what’s really plaguing you for deeper bonds and ultimately cultivating a deeper understanding of, compassion for and connection to yourself. Elizabeth is a mom, wife, therapist, and  living in Philadelphia, PA. She owns A Better Life Therapy, a therapy practicing that helps people to develop better relationships. As a Licensed Marriage & Family Therapist and Certified Gottman Therapist, she supports individuals and couples in the therapy room, through her courses, and on Instagram to build better relationships with themselves so they can connect better with others. I’m thrilled to feature her and his amazing work, and to offer you her Love Lessons program – with an exclusive 20% off the cost as a Pave Your Paradise community member. Most importantly if you’re craving expansive, healthy, true love in your life please check out Elizabeth’s’s amazing content – I’m a HUGE FAN MYSELF – to create incredible love in your life. (Links below to join.) EPISODE Takeaways: How Elizabeth’s journey started (4:57) The dynamic of intimate relationships in modern time (14:12) Burnout and how it effects your bonds (17:21) How to create a new relationship template (20:42) Liz’s love lessons (32:26) Her daily habits for success and morning routine (42:31) Liz’s first date with her now husband (44:54) How to navigate the dating game in our modern world (48:00) How to set up a date in person with who you met online (49:27) Using scripts to help your love life (51:16) How to gain respect from potential dates with boundaries (1:05:10) Her failures and lessons learned (1:09:54) A huge personal hurdle that she blasted through (1:13:08) Resources for next level connection (1:18:01) The elements of a successful relationship (1:20:50) A life changing book for her (1:23:05) What paradise means to her (1:27:53) REFERENCES * Elizabeth Earnshaw’s Love Lessons Program (20% OFF!): https://lovelessons.mykajabi.com/a/19499/7R42znsu * Mandy Ross Patreon: https://www.patreon.com/mandyjross Thank you so much for tuning in. It’s a privilege to have you here and I’d be so grateful if you could share it, subscribe and take 2 minutes to leave me a 5-star review on your podcast player platform, to continue sharing the goodness of this with the world. What did you learn in this episode? Drop me a line to let me know and let’s connect on social media: @MandyJRoss @paveyourparadise Continue the connection and self-love when you’re not tuning in! Join me on PATREON! X

I’m thrilled to be featuring Create The Love’s Mark Groves, Human Connection Specialist on this episode! His passion and energy for helping others through overcoming their relationships challenges and creating conscious connections in their lives is powerful and the work he does in the fields of love, healing and self-growth; profound. Our conversation is PACKED with golden nuggets of wisdom to help you create a healthy relationship with yourself in body, mind and spirit, overcome what’s really plaguing you for deeper bonds and ultimately cultivating a deeper understanding of, compassion for and connection to yourself. Mark Groves is a Human Connection Specialist and Speaker whose purpose is to help individuals and companies step into their most authentic, effective, loving selves by way of his bold, no-BS relationship guidance. Mark brings complex, academic concepts and research to life in a fun & relatable way, empowering teams and companies to transform the way they work, produce, and relate. He loves tacos, hiking, and making people laugh so hard they can't help but pee their pants a little. I’m elated to feature him and his amazing work, and to offer you his life changing Break-Up Recovery program. Most importantly if you are craving expansive, healthy, true love in your life please check out Mark’s amazing content – I’m a HUGE FAN MYSELF – to create BIG and MAGICAL love in your life. (Links below to join.) EPISODE Takeaways: The making of a Human Connection Specialist (2:08) What break-ups really are (4:26) Being honest about when it’s time to call it quits (9:30) Boundaries in relationships (14:14) Family influence on your boundaries (19:49) How to create a healthy partnership in your life (25:25) Philosophy on the purpose of a partner (29:46) The symbiotic relationship: dating, partnerships and break-ups (35:25) When you are truly ready to step into a new relationship (41:05) Mark deep dives into his most recent break-up experience (47:56) Conscious uncoupling and ceremony (51:30) Boundaries Post Break-Up (57:14) Mark’s Break-Up Recovery Course (1:00:22) What compelled him to become a Human Connection Specialist (1:05:25) His daily habits for success and morning routine (1:06:21) Mark’s self-care and spiritual rituals (1:07:11) The role of compassion in your connections (1:11:02) His failures and lessons learned (1:13:04) A limiting belief that he blasted through (1:18:34) Resources for next level connection (1:21:56) The elements of a successful relationship (1:23:29) What paradise means to him (1:23:48) REFERENCES * Mark Groves: Break-Up Recovery Program (Multiple Payments): https://mark-groves.mykajabi.com/a/16547/buXSL7jR * Mark Groves: Break-Up Recovery Program (One Payment): https://mark-groves.mykajabi.com/a/16546/buXSL7jR * Mark Groves: Boundaries Program: https://mark-groves.mykajabi.com/a/19392/buXSL7jR * Mandy Ross Patreon: https://www.patreon.com/mandyjross Thank you so much for tuning in. It’s a privilege to have you here and I’d be so grateful if you could share it, subscribe and take 2 minutes to leave me a 5-star review on your podcast player platform, to continue sharing the goodness of this with the world. On social media: @MandyJRoss @PaveYourParadise.

I’m thrilled to be featuring Food Philosopher and Founder of the Sweet Freedom Project Sherry Strong on this episode! Her passion and energy for helping others through overcoming their addiction to sugar and creating freedom in every area of their lives is powerful and the work she does in the fields of healing, nutrition and self-growth; profound. Our conversation is PACKED with golden nuggets of wisdom to help you create a healthy relationship with food, nourish your body, mind and spirit, overcome what’s really eating at you and ultimately cultivating a deeper understanding of, compassion for and connection to yourself.

Sherry is a food philosopher, nutritionist, chef & Founder of the Sweet Freedom Project, dedicated to helping one million-plus people beat sugar addiction.

She is the former Victorian Chair of Nutrition Australia, the past President of Slow Food Melbourne, and was the Curator & Co-Founder of the World Wellness Project.

She has taught at universities here in Canada and Australia as well as consulted to government on nutritional policies.

Her book 'Return to Food - the life-changing anti-diet' details the philosophies and strategies that helped her halve her dress size without dieting.

When’s she’s not working you’ll find her at farmers markets, cooking, painting or writing a novel and script for a romantic comedy.

I’m thrilled to feature her and her amazing work, and to offer you 33% off the cost of her life changing Sweet Freedom program! If you want to ditch the yo-yo diets, break free from sugar addiction, and still be able to walk past your favourite treats (that used to be irresistible to you!) without experiencing any sugar cravings, this program is for you! Most importantly, if you are craving freedom in your life, please check out Sherry’s incredible support and resource systems created for you to live the sweet life. (Links below to join.)

EPISODE Takeaways:

· A calming morning practice (00:17)

· Her waking inspiration (00:34)

· How her sugar addiction started (1:18)

· Malnourishment in body, mind and spirit (4:55)

· Eye opening findings in her research (9:41)

· A revelation in living your truth (14:00)

· Live the sweet freedom philosophy (20:22)

· Healthiest sugar sources (26:40)

· Identifying a sugar addiction (29:02)

· What’s natural is not always best (35:18)

· How to start the healing process TODAY (29:28)

· How to start breaking through what’s eating away at you (40:22)

· Her daily habits for success and morning routine (44:49)

· Her failures and lessons learned (52:50)

· A life-changing hurdle and how she overcame it (57:35)

· A limiting belief that she blasted through (1:01:04)

· The elements of a successful relationship (1:06:51)

· A life changing book (1:10:54)

· Her guilty indulgences (1:15:36)

· Her one food only choice for life (1:17:47)

· What paradise means to her (1:29:48)

REFERENCES

* Sherry Strong: Sweet Freedom Life Program

https://sweetfreedomlife.com/8-week-online-program-3/?ref=Mandy+Ross

* Sherry Strong’s Other Programs:

https://sweetfreedomlife.com/?ref=Mandy+Ross

* Mandy Ross Patreon: https://www.patreon.com/mandyjross

Thank you so much for tuning in. It’s a privilege to have you here and I’d be so grateful if you could share it, subscribe and take 2 minutes to leave me a 5-star review on your podcast player platform, to continue sharing the goodness of this with the world. @MandyJRoss @PaveYourParadise