Show transition! The Manifest It Now podcast with co-hosts Cassie Parks and Ginny Gane has become the Parks & Russ podcast with co-hosts Cassie Parks and Elle Russ. Ginny wanted to pursue new adventures in life, so she handed the microphone over. Now, Cassie Parks is joined by Elle Russ to kick off this new chapter (All of the Manifest It Now episodes are still here). 

The Parks & Russ podcast is about creating a life that's not just successful on paper, but genuinely fun to live. We're talking fulfillment, freedom, money, mindset, intention and purpose. Reach your highest potential without making your life feel like a grind. Expect perspective shifts that make you go, "Oh…life could actually be easier and way more fun." You're invited. Come hang.

In this debut episode of Parks & Russ. Cassie Parks and Elle Russ dive into what it means to live a fun life - what "fun" really looks like for us, how it might look for you, and why it actually matters. We also explore simple ways to bring more play, ease, and enjoyment into your everyday life.

Learn more about Cassie HERE. Learn more about Elle HERE.

This isn't just another episode—it's the end of an era and the beginning of something brand new.

In this special episode of Manifest It Now, Ginny and Cassie share exciting life updates, from manifested dreams in motion to new adventures unfolding. But the heart of this conversation is a big announcement: this is the final official episode of Manifest It Now.

As Ginny steps into a new chapter, the show is evolving in a powerful and aligned way. Cassie introduces her new co-host, Elle Russ, and together they share the story of how this next phase came together—through intuition, trust, and a little bit of "accidental manifestation."

You'll hear behind-the-scenes insights, inspiring manifestation stories, and a heartfelt passing of the torch as the podcast transitions into its next chapter: Parks and Russ.

Don't worry—nothing you love is going away. The conversation is expanding, the energy is fresh, and you're invited to come along for what's next.

The episode, led by hosts Cassie Parks and Ginny Gane, discusses the pitfalls of outsourcing manifesting efforts, emphasizing that it can lead to avoiding personal responsibility and growth. They highlight the importance of aligning actions with intentions and being actively engaged in the process.

Outsourcing might mean investing in business solutions, house cleaners or meal prep support before you are being the person that is aligned with the help. Or maybe buying things or experiences as a way to try to fix a problem or fill a gap.

Clarity is crucial for successful manifestation. Without it, outsourcing can be ineffective. Understanding one's desires and intentions is vital, and tracking progress helps identify which actions lead to desired outcomes.

The other reason Cassie and Ginny share that drives outsourcing is fear of judgment, which can prevent individuals from fully engaging in their manifesting journey. The hosts encourage confronting these fears to take ownership of one's desires.

Showing up for oneself is essential in the manifestation process. This involves honoring desires and consistently taking action towards achieving them. Commitment is a personal journey that evolves over time.

Listeners are advised to recognize when they might be outsourcing their manifesting efforts, often indicated by the impulse to spend money as a solution. Reflecting on actions and motivations fosters a deeper understanding of the manifesting journey.

The episode concludes with a reminder to embrace personal power in manifesting and actively engage in life, reinforcing that true manifestation comes from within.

Do you struggle with creating resistance and find it hard to let go?

Then join your hosts Cassie Parks and Ginny Gane, and learn not only why you want to lean in and let go but also how to incorporate it into your life.

To start this episode, Cassie and Ginny discuss how this topic was inspired by all the changes that online school has brought up for Cassie.  This opens up the discussion of how any shake-ups in our routine is an opportunity to grow.

The girls then talk about how the stories you are telling will affect your reality and how to ensure that you are putting your energy where it is most effective. 

Next, the girls will teach you why unexpected changes are a fantastic opportunity to grow and take things to the next level by letting go of what got you to this point. They will explain why this can be hard and will give you the steps to allow yourself to grow into the person you want to become.

Finally, Cassie and Ginny dive deep into how to use awareness, letting go, and getting clear to shift your energy into what you want so that the Law of Attraction works for you.

If you find yourself trying to control too much, or feel like you can't have what you want because of outside circumstances, then don't miss this episode.

Does vulnerability play a part in using the Law of Attraction to get what you want? 

Cassie and Ginny sure think so.

Join your host's Cassie Parks and Ginny Gane, as they discuss the importance of speaking your truth to manifest the life of your dreams!

To start the episode, Cassie and Ginny discuss what vulnerability means to each of them and why being vulnerable is sometimes seen as unfavorable.

Next, the girls discuss why many people have a distorted view of vulnerability.  When someone is being "vulnerable" but isn't speaking their truth, we pick up on it and find it off-putting.  This leaves many people wanting to avoid being vulnerable because they see it as being fake. 

Then, they dive into how amazing it feels to own who you are fully and completely, and without others' judgment.

Cassie and Ginny also discuss how being vulnerable is more than just sharing emotions, that being protective is not being vulnerable, and that you have to be vulnerable to be seen.

The girls move on to discuss why you have to be vulnerable with yourself first and foremost.  They explain why this not only opens you up to being vulnerable with others but to manifest what you want.  They also discuss the importance vulnerability plays when you choose a life of growth.

The girls will then dive deep into why vulnerability doesn't only include sharing "negative" emotions and that just being who you are in all situations is practicing vulnerability. 

The episode wraps up with Cassie and Ginny discussing some of the benefits of owning who you are and being vulnerable and authentic. 

If you have a hard time owning your truth, then this is the episode for you!

After a jammed packed episode last week on Manifesting a Great Partner, the girls are back with even more on manifesting love into your life!

Join your hosts Cassie Parks and Ginny Gane as they go even deeper into the topic of manifesting love using the Law of Attraction!

They start off the episode with a short recap of what they talked about in the last episode and then dive deep into some practical ways to start manifesting what you want in a relationship.

First, Cassie and Ginny discuss the infamous list that people make when they want to attract their person and how to tweak it to make it even more powerful.

Next, the girls discuss why being clear on your nonnegotiables and deal breakers are just as important as knowing what you want.

Then they will discuss how you can use your lists to start filling your own cup and practice being and becoming the person you want to be in a relationship.

Ginny and Cassie will also discuss why your personal growth will create depth in a relationship, even if you are not in one.

And finally, the girls will touch on vulnerability.   They will teach you why vulnerability is key to accepting yourself and manifesting the relationship of your dreams.  And they will give you examples of how to practice being vulnerable without being in a relationship.

Whether you are currently in a relationship or want to manifest your dream person, this episode will help you get clear on what you want and give you the steps to get there!

Are you looking to up-level your love life and find your dream partner?  

Then join your hosts Cassie Parks and Ginny Gane and learn how to use the Law of Attraction (LOA) to attract amazing love into your life!

The girls will kick off with a bang and give you the key to manifesting a great partner. It's probably not what you think.

You have to be a great partner to attract a great partner!

What exactly does that mean? Cassie and Ginny are going to dive deep into just that!

First, they will discuss why you want to put your energy into yourself and not the other person.

Next, they explain how focusing on yourself will attract a great partner.  

They will also dive deep into why you won't meet a great partner until you understand who you want to be and start becoming that person.

Cassie and Ginny will also touch on why putting off doing things until you are in a relationship will keep you from manifesting what you want.  

Finally, they will discuss where many people get caught up and how to avoid putting your energy in the wrong places.  They will also share why being able to receive is vital to manifesting love into your life.

Manifesting a great partner is such a big topic that the girls couldn't fit it all into one episode.

Tune in next week for part 2 of How to Manifest a Great Partner!

Are you focusing on what you want, or are you focusing on what you don't want?  This is one of the main roadblocks that keep people from manifesting their dream life.

In this week's episode, your host Cassie Parks and Ginny Gain are going to break-down this roadblock for you!

First, Cassie and Ginny will discuss what that key to focusing on what you want is awareness. You will learn not only why this is so important, but you will also gain a better understanding of what you may be doing that is keeping you focused on what you don't want. 

Next, you will learn about how your energy and thoughts are interpreted by the Universe and how things like sarcasm are keeping you from what you want.  

Then, the girls will take a look at how to put energy into your new story when your reality isn't what you want it to be.  They will also discuss why it takes time for your reality to change.

The girls will also give some real-life examples of how all of this works so you will gain a better understanding of where you may be keeping yourself focused on what you don't want. The examples include dating, getting out of debt, and being unhappy at work.

Finally, Cassie and Ginny will dive deep into how your energy affects the world around you and will give you a new perspective on how to watch the news. 

This is a must listen to episode for anyone, no matter your skill level, who is working with the Law of Attraction (LOA)!

In this week's episode, join your host's Cassie Parks and Ginny Gane for a higher level Law of Attraction topic!

In this episode, you will learn all about the roadblocks you may be putting in your way without even knowing it.

First, you will learn about how the little things are so important to pay attention to as Cassie shares a story about how she trusted and things turned out better than she ever expected them to.

Next, you will learn about the power of truly owning what you want and how that factors into your manifesting.

The girls will also discuss trusting and allowing things to happen versus trying to control and do things to get what you want. They will also explain why controlling and doing creates resistance.

You will also learn why choosing to grow, in all situations, by owning what you want will increase your manifesting ability in any situation.

Finally, the girls will wrap it all up by using a dating example to explain exactly how you may not be allowing what you want to manifest.

If what you want isn't manifesting, then this is the episode for you!

In this week's episode, join you hosts Cassie Parks and Ginny Gane as they discuss a question they recently received from a listener.

How do I create the space to start a new business when working full time and not take on too much in the process?

Cassie and Ginny both agree that less is more and dive deep into the experiences they had when starting their businesses.

From there, the girls give you their advice on what to do as you start to create your business and discuss why alignment and clarity are critical.

Next, the girls will shine some light on the pitfalls that they fell into on their journeys. They will discuss what they wish they would have known and how to avoid making the same mistakes.

Finally, the girls give you the action steps you need to create the business of your dreams.

If you feel that it is time to start the business you have always wanted, this episode will give you the practical step to manifesting the business you truly desire.

What does it mean to be living your dream life and how do you get there?

Join your hosts Cassie Parks and Ginny Gane and learn all about what it means to be living your dream life!

To start the episode you will learn about the difference between trying to force your dream life and actually living it.  You will learn why this difference in energy is super important when using the Law of Attraction to manifest what you want.

Next, you will learn Cassie and Ginny's definition of dream life and what it means to be living it.

Then, the girls will be diving deep into the importance of dreams and dreaming when manifesting your dream life.  You will also learn all about why you do not have to believe you can have your dream life in order to live it.

As the episode winds down Ginny and Cassie will discuss the importance of putting your focus into the aspects of your dream life that are in your current reality and letting go of the rest.  

Finally, Cassie and Ginny will discuss how your dream life will continue to evolve as you continue on your path.

If you need a new perspective on what living your dream life means, or how to start living it, then this is the episode for you!

This week's episode is going back to basics! Join your hosts Cassie Parks and Ginny Gane for an important reminder that basis = simple and easy.  

First, Cassie and Ginny will discuss the importance of being there and not here. For you to use the Law of Attraction most effectively you must become the person you want to be.  By focusing on being where you want to be, you will manifest what you want faster and easier than ever before. 

Secondly, you will learn about the importance of focusing on the thoughts you want more of. We tend to think that we have to control our thoughts 100% of the time, and Cassie and Ginny are going to teach you why this is not the case.  

Next, the girls will explain why Cassie likes to say "just do it anyway" and why "doing the work" is so important even if it doesn't always feel good.

Finally, Ginny and Cassie will talk about the importance of always moving forward. When taking your manifesting to the next level, you must get out of the past and keep moving forward, and the girls are going to teach you how to do just that.

Whether you're a seasoned veteran of LOA or just starting, this is episode will give you the simple basics you need to apply when manifesting the life you of your dreams.

In this week's episode join your hosts Cassie Parks and Ginny Gane for a surprise topic that will give you a new way to start using inspiration!

Cassie shares an experience that she had recently and the girls dive deep into using your inspiration when sharing ideas.  

You will learn why it can be very powerful to not share ideas right when they come to you and will give real-life examples of how holding onto the energy of the possibilities can make them more powerful.

Ginny and Cassie will explain the difference between wanting to share because you are excited and sharing when you are inspired.

Finally, you will learn about how sharing ideas with the right people at the right time will allow things to manifest faster and easier than ever before.

Join Cassie and Ginny for this week's episode and learn how to get the most out of your ideas to manifest faster, easier, and bigger than ever before!

In this episode of Manifest It Now, hosts Cassie Parks and Ginny Gane explore the practical application of the Law of Attraction in the context of budgeting within romantic relationships. With a blend of personal anecdotes and insightful discussions, they delve into the complexities of managing finances as a couple.

No One-Size-Fits-All Solution: Cassie and Ginny emphasize that there is no universal method for managing finances in a relationship. Each couple must find an arrangement that suits their unique needs, whether that means maintaining separate accounts or merging finances.

Importance of Communication: The hosts highlight the necessity of open communication to navigate differing financial philosophies. Understanding each partner's financial style can lead to a more harmonious relationship.

Financial Independence: Cassie shares her mother's wisdom on maintaining a personal account for financial autonomy, underscoring the feeling of alignment of independence in financial matters.

Clarity and Honesty: Being aware of one's financial situation, including income, expenses, and savings, is crucial for effective budgeting. Honesty about financial realities is vital for planning and achieving shared goals.

Evolving Process: Budgeting is an ongoing journey. Cassie and Ginny encourage couples to approach financial discussions with curiosity and a willingness to learn, viewing budgeting as an opportunity for growth.

Join Cassie and Ginny as they guide listeners through the journey of financial collaboration, encouraging them to embrace the process with an open mind and leverage the Law of Attraction to manifest their dreams.

In this week's episode, your host's Cassie Parks and Ginny Gane are elaborating on the topic of how, when, and with whom to talk about what doesn't feel good.

This topic came up at the end of last week's episode (Having a Happy AND a Crappy Day | Episode 251), but the girls thought it best to give it it's own episode.

To start this episode, you will learn the top 3 myths about negative emotions and the Law of Attraction.

First, Cassie and Ginny will debunk the myth that to manifest what you want you cannot talk about the negative and will teach you how to productively talk about these feelings so that you speed up your manifesting.

The next myth the girls will shine light on is that there are "bad" emotions and why it is critical to allow yourself to feel all emotions equally and without judgement.

The final myth Cassie and Ginny will discuss is the myth that having bad feelings will slow down your manifesting, and why this is simply not the case.

The girls will also discuss the importance of feeling your feelings when it comes to processing events and why not allowing yourself to truly feel will only hold you back.

Next, you will learn why it is so important to find a way that works for you to procuess information AFTER you feel the feelings and will give you some ideas on how you can implement this in your life.

Finally, the girls will discuss the importance of listening to your intuition, or gut feelings, about when, where, how and with whom you share your truth.

If you feel that the Law of Attraction will only work for you if you are constantly in a positive state, then this is a must listen to episode that will help you take your manifesting to the next level!

Having a Happy AND a Crappy Day

Is it possible to have both a happy and a crappy day? Cassie and Ginny think so.

In this week's episode join your hosts Cassie Parks and Ginny Gane as they discuss how it IS possible to have both a happy and a crappy day all rolled into one.

First, Cassie and Ginny will discuss why seeing your day as good or bad keeps you from seeing the whole picture and ultimately keeps you from manifesting what you truly want.

Next, the girls will discuss that focusing on the bad is an addiction.  They will discuss how to break this habit and why it is critical to do so when working with the Law of Attraction. 

And finally, the girls will dive deep into the best practices for processing the events in your day and how to use them to create your dream life!

If you find that when something bad happens it ruins the rest of your day, this episode will give you the fresh perspective you need to embrace that you can have both a happy and crappy day!

Are you getting stuck in the how of creating your dream life?

In this week's episode, your hosts Cassie Parks and Ginny Gane are taking an in-depth look at howing versus inspiration. 

First, Cassie and Ginny will discuss that not all inspiration has to come in the form of action and that being inspired not to do something is as important as being inspired to take action.

Next, Cassie shares a story about how inspiration can play out in the long term, and the girls dive deep into why playing in the "what if" or "I wonder" is key to staying out of the how.

Also, you will learn how to determine if you are in the how by paying attention to the questions you are asking and the energy behind them.  

Finally, the girls will discuss different ways to catch when you are in the how and what you need to do to get out of it.

If you are struggling with getting stuck in the how of manifesting what you want, then this is the episode for you!

This week your hosts, Cassie Parks and Ginny Gane, are celebrating their birthdays!

Cassie and Ginny share a behind the scenes look at not only what they did for their birthdays this year, but the process they have used to create the experiences they want on their birthdays.  

They discuss why the magic happens when you focus on knowing the essence of what you want your experience to be like and not scrutinizing over the details.

And finally, the girls take a deep look into the differences between setting intentions and planning when it comes to manifesting the birthday you want.

For more on manifesting the birthday of your dreams please listen to episodes:

1. How to Not Create the Same Thing Over and Over Again 

1. Be Ok with Being Alone - Birthday Show

1. The Magic Around Celebrating Birthdays

Does it feel like you have to prove something, either to yourself or others? And how does this affect your ability to manifest?

In this week's episode, Cassie Parks and Ginny Gane will take a look at what it means to try and prove something and why you must be aware of where this is coming from in order to stay in alignment with what you truly want.

They will discuss the difference between wanting to prove something from an internal and an outside perspective and will explain why this is extremely important to be aware of when it comes to growth and manifesting. 

Ginny shares a story of when she felt she had to prove something to herself and how she could have accomplished so much more if she would have approached her growth differently.

And finally, Cassie and Ginny will bring awareness to why we have nothing to prove and why the key to creating our dream life is in the journey, not the destination.  

If you have ever felt that you have to prove something to yourself or others, this episode is for you!

In this week's episode Cassie Parks and Ginny Gane are diving deep into how the beliefs we hold shape our reality. Ginny shares a story about how one person sees another and the girls discuss why it is more important to be aware of what you believe about yourself than what other people believe about you. 

Cassie and Ginny discuss why it is futile to waste time trying to tell people that they are wrong about you, and that the magic lies in owning who you are and acting accordingly. 

You will learn how owning your truth will lead to more and more fulfillment and people seeing you for who you really are. 

The girls will also discuss why it is so important to own who you are in a world where you are going to be judged regardless of what you believe. 

And finally, you will learn about the lens of our perspectives, how they shape our reality and why other peoples lens are not ours to try and change.  

Tune in this week to get a better understanding on why it is so important to live your truth and own who you are when creating the life of your dreams using The Law of Attraction (LOA)!

How do you manifest what you truly want when it seems unattainable?

The key is imagination!

All manifestation and LOA (Law of Attraction)  starts with imagining something you want.  

In this week's episode, Cassie Parks and Ginny Gain will discuss how to make your dreams a reality by using your imagination.  

The girls will dive deep into why it is so important to just let yourself imagine what is possible and how exactly to use your imagination when creating your dream life. 

Cassie and Ginny will also share why staying in what feels good, no matter what that is, is key to manifesting bigger than ever before.

Next, you will learn how you are putting restraints on what is possible and how to identify and avoid any pitfalls in your manifesting.  

Finally, you will learn how bringing what you want into your current reality, even in tiny doses, will help bridge the gap between what you think is possible and what actually is!

If you are ready to create the life you have always dreamed of in a big way, this episode is for you!

What do you do when money is weighing on your relationship? In this week's episode, Cassie Parks and Ginny Gane discuss what you can do to ensure money is exactly what you and your partner want it to be!

It all starts with understanding the different types of money stories and how they affect your choices with money. Cassie shares her expertise on how to identify your money story and why it is also important for you to identify your partner's money story when you are in a relationship.

Next, Cassie and Ginny discuss the importance of you getting extremely clear about what is important to you when it comes to money before you discuss the topic with your partner.

And finally, the girls discuss why bringing your truth to your partner is key when discussing your finances together so that everyone gets exactly what they want.

Tune in to this week's episode for a new perspective on handling money the LOA (Law of Attraction) way when you are in a relationship!

In this episode, Cassie Parks and Ginny Gane discuss why self-care is the number one thing you need to focus on in times of uncertainty to ensure you stay at the top of your manifesting game.

The girls also discuss how wanting things to go back to "normal" is standing in the way of you manifesting what you truly want.

And finally, Cassie and Ginny bring awareness to why the story you are telling is key when in the middle of uncertainty.  

Tune in and learn how it is possible to use the Law of Attraction (LOA) to experience your dreams even in the middle of a global pandemic.

Does everything happen for a reason or do we have total control over our destiny? In this episode, Cassie Parks and Ginny Gane use a recent experience of Ginny's to discuss what we actually have control over in our lives.

There is a really important personal clarity for you to know in your life, that the girls talk about here, which will have a massive effect on your manifesting outcomes!

Cassie and Ginny discuss if there are good things and bad things that happen in our world, or is it all just neutral?

Tune in to learn how your perspective is everything when using the Law of Attraction (LOA) to create your dream life.

What if creating a budget could be used as a manifesting tool?

In this episode, your hosts Cassie Parks and Ginny Gane discuss how having and using a budget isn't just for managing your finances, it actually helps you manifest more money!

Learn how creating your own budget can be a tool for changing your relationship with money and guide your financial decisions so that you can make choices in alignment with your future self goals.

Learn how creating and maintaining a budget (or maybe updating yours for the new year) can transform your money manifesting practices and set you up for a whole new level of attraction.

You've definitely heard it before "You have to push yourself out of your comfort zone to really grow and get ahead" - maybe you've even said that to yourself or someone else. But is that truly the LOA way to approach your growth?

The answer is no. And this week Cassie and Ginny explain why...

Being uncomfortable is a natural and essential part of manifesting and the inner journey you are on in your personal growth, but the place where most people get it wrong, is in the pushing part. 

You are naturally guided to the "outside of the comfort zone" place based on your own individual evolution, and when you try to force that process, you really create a lot of unnecessary stress, struggle and feelings of inadequacy within yourself. 

Tune in this week to hear some different manifesting methods and approaches to growing beyond your comfort zone, to make your unfolding easier and more enjoyable...EVEN in the growth. 

In this week's episode, Ginny and Cassie get into part 2 of their discussion about becoming an unstoppable manifestor. Learn to utilize these processes and you can find the path to the you that you're meant to be.

After a quick recap of the first 3 elements, Cassie introduces the next step: willingness. Willingness means pushing outside of your comfort zone and being open and prepared to take action. It allows you to upgrade your thoughts while attracting growth.

Ginny talks about the need to pay attention to your thoughts and apply willingness to all levels of your process. Cassie says you need to be willing to change who you are to transform into who you will become. Both agree that willingness is different from wanting; want is an important first step, but you cannot attract without being willing to change and feel.

The next step is trust, which ties into willingness. You have to trust your process. Cassie explains that to build trust, you have to learn it; it can't be taught. Trust that no matter what happens, you will be okay. Don't place conditions on yourself! Think of trust as a muscle that has to be used for it to grow.

The final step is celebrating and being present. Ginny explains that this life isn't just about the end result, it's also about joy and experiences. Cassie goes on to say that by celebrating every step of your process, you are driving the momentum of creation. Go out and find something to celebrate today! Attraction is a continuous process and momentum only makes you more unstoppable.

Imagine feeling Unstoppable in your manifesting!! There are 6 key ingredients to being unstoppable and in this episode the girls dive deep into the first 3, staring with what do you REALLY want?

This is most important aspect of being unstoppable in your manifesting, and Cassie shares how this changed her life. Ginny brings up an analogy of how what we really want is within us and agrees that nothing else matters if you don't know what you want. 

You need to know that you have the power to create whatever you want. There's a difference between knowing and believing. Cassie tells us that knowing is the first step, and Ginny adds in that our belief can gradually grow over time. We learn why, at some point along the way, you have to let go of what you think is possible.

Ginny and Cassie ignite a discussion about commitment versus choice and how honoring an LOA commitment becomes easier and easier. Ginny shares a commitment from her marriage before Cassie says that you can't just be committed to getting what you want. You also need to be committed to the process and be willing to grow.

Make sure to tune in next week as Ginny and Cassie continue their discussion on being unstoppable in your manifesting.

As you are manifesting along, have you ever felt like you should be doing more? Or wondered why the manifesting actions that have been successful for you in the past aren't working anymore?

This week Cassie and Ginny discuss a really important awareness of which tools are right for you at different places along your path, to ultimately get to you to that place where you are asking, "can it really be this easy?" 

Also covered in this episode is what is means to go "back to manifesting basics" and when is a great time to do that! 

This week's episode has Ginny and Cassie further discussing what to do when you have a million ideas in your head. When do you recognize the time has come to take inspired action? Further still, how do you take it?

Cassie begins by talking about how you know it's the right time to act on an idea. There is no right time; the inspiration itself means it's time for action. Cassie also reminds us it's important to have awareness of your feelings. Are you questioning the idea or is it pulling you to action without resistance?

Ginny then talks about the timing of inspiration. It can appear at any moment, and the importance is in learning to honor the inspiration. Ideas don't always come in order, either. The idea and the purpose can happen at separate times.

At the beginning, most people don't know what inspired action feels like. It is important to acknowledge the feelings when they happen to strengthen the practice. Cassie goes on to explain that it may be necessary to shut down other actions to create space for the truly inspired actions you need to take. It's about breaking your pre-existing paradigms of thought and creating new ones.

The energy of the action is important to the process and you have to work to identify changes within the flow. Is the action hard to do now? Are you pushing instead of being pulled to action? Stop! There is no harm in letting go in the present to see the potential future for an idea. Learn to trust yourself and be pulled by the vision instead of letting fear push you.

You know how sometimes it can feel like you've got a million ideas going through your head all at once? In this episode, Ginny and Cassie are discussing what to do in a situation like that. First, Cassie recalls how she used to feel overwhelmed by these thoughts all the time. Ginny sees this happen to a lot of clients when they first find their alignment.

When we're growing, we open up to so much more; we can see so much more. Cassie explains that one of the reasons it happens is you become open to the idea of internal aspects making you happy. Ginny adds in that it's not what you do, but how you do it.

Realizing that you don't have to act on every idea you generate is another important step. You can simply enjoy the process of being inspired and receiving ideas. Ginny encourages her clients to keep telling themselves "yes, thank you, next." She addresses concerns people have about losing their great ideas.

The most important thing to remind yourself of in this situation is to let your ideas just be. An overwhelmed feeling comes from being analytical instead of just receiving. Cassie believes we get ideas because they give us a new place to see and play. We also hear about writing down ideas versus just leaving them in your head.

If you forget a thought, then it wasn't important enough to be remembered. It's fine to just let these go. You have access to your inspirations at all times, and you will get the perfect ideas at the perfect times.

This week's episode has Ginny and Cassie discussing the reasons we seem to always attract the same kind of person in romantic relationships. Turns out, the story we are telling ourselves about who we attract isn't always true.

Ginny talks about how many of her clients often come to her with this kind of question. Both ladies agree the important thing is to check your own story. Cassie talks about how it all comes back to you and what you focus on; it's important not to allow what you don't want in relationships.

It's not what you say but the energy behind the words. Ginny and Cassie say that, so often we are manifesting desires from fear without realizing it. It's all about intent. Cassie explains it doesn't mean that anything is wrong with you if someone disappears from your life quickly. Rather, it means the universe is giving you a sign that your vibration is speaking louder than words.

Be deliberate! Ginny explains that doing so is not about analyzing the past. The time is now. Instead of being addicted to drama, move forward to get what you want. Cassie wants you to really think about if you are creating a life that attracts drama or one full of love and adventure. Feel feelings, not drama!

You attract what makes your story true. This includes not just what's on the surface, but what you are putting out vibrationally. It is necessary to do your vibrational work before entering into any new relationship. Allow yourself to be seen. You have all the power.

If you are a person who's waiting for this COVID-19 pandemic to end, then this episode is for you. Ginny and Cassie are going to discuss how to empower this waiting period and how you can use this as a lens to examine how you are manifesting.

Anything is possible if you're not waiting for it to happen. Ginny and Cassie each share some stories about people they know who are waiting for the pandemic to end. Cassie continues on to tell us how our stories will drive our experiences before Ginny speaks to how COVID-19 will only change people who want to change.

We take our vibration everywhere we go, and it doesn't change just because of conditions. The conditions might create a swing one way or the other, but you'll always come back to homeostasis. Ginny explains that the state we are most comfortable in is where we spend our time, and Cassie adds that a situation like this will highlight who we really are.

Cassie explains there is no good or bad experiences, just different ones. Any experience can give you the opportunity to see things differently and become more conscious about the story that you're telling. We then hear some examples of people who are thriving and people who are struggling – the same as any other time.

Let your judgement go and decide that you will write a new story. Find one minute per day to dedicate to your new story and commit to it. You can have everything you want right now, so be open to that possibility.

This week's episode has Ginny and Cassie talking about how to problem solve the LOA way. The way in which we approach problems versus solutions has a huge role in our manifesting and growth.

Often times problem fixing can get in the way of momentum for manifestors. Cassie talks about how focusing on problems is a natural response, but one we can get stuck in. Ginny adds in that it is often because we equate problems to giving something up for a solution. Remind yourself that you get to have everything you want.

Cassie shares a story from last year about how she felt too busy and had no space for herself. She felt like she was going over and over her schedule to decide what to give up. She goes on to reveal that as soon as you hit that mindset of giving something up to make room, you are getting stuck in the problem. Instead, align yourself with what you love and what you want more of. The space will reveal itself.

When tackling problems, just don't. Instead, see other opportunities that the problem presents. You can't solve a problem with the same thinking that created it. Break the habit loop of doing things just because you used to. Growth means change, so accepting it enables the vibrational work that will attract the solutions.

Approach a problem from a place of empowerment. It is happening for you, not to you. There is nothing you have to sacrifice; you get to have everything you want!

In this episode, Ginny and Cassie are talking about what to do when you're frustrated because your manifesting is not working. They have some great examples to share and will help you realize that the solution is much easier than you might think.

Our hosts begin by discussing that when your manifestation does fall into place, it doesn't feel like a huge deal; it just feels right. Ginny says that she often enjoys the anticipation as much as obtaining something. The magic is the journey that you are on. Ginny and Cassie each tell a story about long journeys to winning in athletics.

A lot of people get caught up thinking that they'll be happy when they get what they want. Really, if you're not enjoying the journey, you'll feel like you had to sacrifice to get it. Cassie explains that by following this mindset, you'll have formed a habit of making yourself feel unhappy before becoming happy.

We hear about how sometimes we can think that we don't have enough progress or success to even acknowledge it. Ginny and Cassie use metaphors to simplify this concept and then encourage us to create our own standard of what should count.

Every time you celebrate good feelings in your life, you are building massive momentum. Cassie talks about how this can lead to feeling good and laughing for no particular reason. We don't have a lifetime that only has high experiences, so remember that it's about the journey. Acknowledge your small victories in the same way that you acknowledge your big ones.

As the New Year approaches, Cassie and Ginny challenge the conventional "New Year, New You" mindset, advocating for personal growth and authenticity over societal pressures. Ginny introduces her new course, "She Who Leads in Love," while Cassie shares her excitement about launching a budgeting app.

The hosts discuss the energy of the New Year, emphasizing personal reflection and intention rather than conforming to external expectations. They encourage listeners to embrace spontaneity, break free from traditional rituals, and focus on what truly resonates with them.

The episode concludes with a call to reflect on the past year and approach the upcoming year with personal accountability and awareness, wishing the audience a happy New Year filled with joy and fulfilment.

This week's manifesting episode is about how to get out of a funk. Though you might think that Ginny and Cassie are immune to these, they assure us that they definitely are not. We'll learn that funks are a very natural part of you moving towards your vision, goals, dreams, or whatever it is you're creating in your life.

And what about a funk that goes on for a longer time... is that still part of the normal manifesting process? It's important to be true to yourself and have the focus that serves you - Ginny points out some signs that can identify when you have more control over your life than you might think.

Nothing's wrong with having to go back to the basics to take care of yourself and once you master the basics, you'll be able to move through funks faster whenever they come up.

Throughout the episode Cassie and Ginny share with us 3 practical steps to shift out of a funk, check off these steps in order and you'll be feeling great again before you know it! 

Ginny and Cassie are discussing how to do boundaries LOA style in this week's episode. Setting personal boundaries is one of the most powerful ways to step into your true self.

Traditionally, boundaries have been about pushing away what you don't want. Ginny explains that setting boundaries LOA style means claiming what you do want and provides a completely different vibration. The ladies both share personal stories about how they set boundaries the LOA way.

Setting boundaries is about being clear about who you are and what is important to you and communicating that to others in an authentic way.  

You know you are setting an appropriate boundary when it strengthens your connection to your true self. That's a lot of what setting boundaries in LOA is about – you're not justifying it, you're just being it. Cassie then talks about a boundary she recently set when someone tried to tell her how to spend her money.

You strengthen yourself by being able to set boundaries. Be true to the experience that you want to create in life and own it. That's the LOA way!

Ginny and Cassie are talking about how to use the law of attraction during a crisis in today's episode. If you didn't totally resonate with the recent episode about how it's okay to feel good during the COVID-19 pandemic, then this episode will be particularly important for you. It might be the case that you have been inspired back to LOA in times like these and feel a sense of frustration and Cassie and Ginny explain why...

By only practicing LOA when there's a large problem, you're jumping into a great deal of resistance, which makes the journey harder. You'd be at quite a disadvantage when compared to someone who regularly practices, and in some cases you might even find yourself creating crises in your life just so you can get back to attracting.

This is such a time of opportunity. It's ideal for transformation, and if you haven't gone all-in on LOA yet, it's the perfect time go for it. LOA is working in everyone's life whether they decide to leverage it or not. Choose to use that power.

You also don't need to feel too positive right now. If you're sad, angry, or hurt, you need to feel those feelings first. After that, you can decide what you want and start to create something. This will allow you to see clearly instead of just overwriting your feelings. It's a time to just become aware.

This pandemic doesn't need to slow down your manifesting at all. It doesn't do you any good to worry. Be present with today and realize that you have enough. Learning to be patient and that things will show up when you need them is crucial.

One week left to register for Manifest it Now Live:

www.manifestitnowlive.com

In this week's episode, Ginny and Cassie welcome their amazing friend Elle Russ, author of the best-selling book The Paleo Thyroid Solution and her new book titled Confident as Fu*k. Elle is a well known podcaster, hosting Primal Blueprint Podcast and the brand new...Kick Ass Life Podcast!

Cassie starts by asking about the LOA story behind Confident as Fu*k and Elle dives in sharing how a big part of what turned out as a book, started years back with a hit of inspiration. Over years of noticing how many people were naturally drawn to her in life asking about confidence, she ultimately realized there were pieces coming together and something bigger emerging.

In talking about confidence, the girls highlight how when you're in a state of trying to prove yourself, it's often an act of defense, and while we would all prefer for people to like us, Elle says that the only thing that matters is what you think of you. Ginny adds in how being confident actually elicits a different response from people than when you aren't sure about yourself.

On your pathway to becoming more confident, one of the very overlooked keys, lies in vulnerability. Elle explains that being vulnerable is the most authentic you can possibly be. One of the concepts Elle goes into is about what it means to be confident as an alpha, as well as the hurdles alphas must overcome to own their true confidence. 

As the trio wraps up, they touch on how confidence and vulnerability play such an important part in intimate relationships and experiencing the freedom so many of us are really after. 

You can find Confident As Fu*k and connect with Elle online here:

Kick Ass Life: http://kickasslifepodcast.com/
Elle Russ: https://elleruss.com/
Primal Blueprint Podcast: https://blog.primalblueprint.com/

Our topic for this week is why it's okay to be happy anytime. This obviously comes up during the events happening in our world right now, and it's so applicable to life in general. 

When you have clarity about where you're going and how it relates to who you're being now, you it's easier feel confident in your present self. And in a time where there is so much unknown, having this clarity is extra important as it gives you a feeling of certainty within. 

People are always going to be in life situations that are worse or better than yours, and as you deliberately choose the belief that things are working out for you, the wider the gap becomes. We learn that as life is going better for us, it can seem like other peoples' lives have gotten worse even though they haven't changed.

Cassie tells us that evolution may not have caught up with how we can now see pain all over the world. She expresses that we should remember we weren't built to take on everyone's pain; we were built to take care of our tribe.

When you let yourself feel good, you'll be able to see that influence in the people around you. As okay as it is to feel happy, it's also okay to feel sad - everyone processes in different ways and the most important thing is to feel it, allow it, and be okay with wherever you are at. 

Ginny and Cassie are discussing how Law of Attraction relates to social media in today's episode. When you post to social media you are creating, whether you are conscious of it or not, and therefore you want to mind your energy. 

When we are in alignment, we want to share the good things happening in our lives, which is what makes up most of social media. Some people take issue with people posting only positive things, saying that people are not being real. Ginny and Cassie explain how there is nothing wrong with only sharing the good, and how sharing negative situations with everyone can actually hurt you by giving the issue more energy. 

There is an idea that it is inauthentic for people to only share the good side of their lives. Really, it is okay to be your authentic self for only a small group rather than everyone on social media. There are no rules to what you have to share. The two describe the difference between transparency and authenticity and what that means regarding social media. 

How can you show up authentically on social media? Ginny and Cassie encourage you to always go into it with a conscious mindset. Be deliberate in what you put into and take out of the world, knowing that it's okay not to post certain things. Social media can be amazing in many ways, but when you are just going through the motions it adds no value. 

Engage with what you want more of and share what you want to see different in the world. You can control what you get out of social media by bringing conscious awareness to how you want to express yourself and what you want to engage with.

Register for Manifest it Live on https://www.manifestitnowlive.com/

When there are major things going on in the world...how can you best approach this as a deliberate creator? In this weeks episode, Cassie and Ginny talk about how you are already in the best position, to not only "handle" global concerns, but successful manifest through them.

As manifestors, you are literally primed to be able to choose and be conscious about where you place your energy and attention - and with dramatic events unfolding on the larger scale, you are in the position to vibrationally lead so many others. 

The most important aspect is controlling what you can control and trusting the rest. Become aware of where and what kind of energy you are giving to subjects and people involved and choose who you want to be through an experience. 

For a more individualized Manifest It Now experience, join Cassie and Ginny on April 18th for their first ever Virtual LIVE event: www.manifestitnowlive.com 

When you don't have the money for what you want...In this episode, Ginny and Cassie discuss common side paths people take and what you can do to manifest the money for something you really want (specifically coaching). 

Your belief in your manifesting power will change depending on if it's your first or seventh time trying to manifest funds for activity or event. The more you practice the more trust you build and the easier relaxing into manifesting is. 

In the beginning of your journey, start using your energy to shift your thoughts and beliefs about the situation and focus on what you want to manifest. For example, asking the question, how could it be possible to manifest this $? You can be creative to get something you really want; identify your priorities and what is important to you. The beginning is all about looking for opportunities. 

When manifesting, it is important to be very aware of what you are saying you want - there is a difference between wanting something and actually being willing to manifest it. Without the desire to do the work, you can create a lack of integrity behind yourself and find things are not working out how you planned.

Manifesting means making conscious choices. See the path to becoming the person who has what you want and take the necessary steps to become that person. 

Register for Manifest it Live at https://www.manifestitnowlive.com/

In this episode, Ginny and Cassie discuss the importance of self-love and how you can implement this practice through daily rituals and the correct mindset. 

What does self-love really mean? Ginny and Cassie explain how the term is often misconstrued and confused with self-care. Self-love relates to the connection you feel with your inner being and true self. When practicing true self-love, your actions, behaviors, thoughts, and beliefs must all be lined up to honor yourself. 

Self-love allows your ability for loving others to grow, but first you need to have a deeper love for yourself than anyone else. Ginny and Cassie talk about the importance of this sentiment even though it may sound counter-intuitive. We are taught to give more than we receive, but if we do this with love, we will eventually run out. 

The most important place to practice self-love is in your own mind. Pay attention to your thoughts and keep a positively focused mindset. Only loving yourself when things are going well is not true unconditional self love, and when you are able to feel compassion towards your self during times of struggle, you learn the true experience.

Connect with Ginny and Cassie live on April 18th, 2020 where they will be hosting a Manifest It Now Live Virtual. Only 10 spots available! Register today at www.manifestitnowlive.com

How to best use LOA in the online dating world! Does signing up for online dating makes it easier to connect with people who aren't what you want? When do you know if going online is right for you?

We hear about how online dating offers a much larger pool of singles compared to our daily lives. Because you're looking at more options, Ginny explains that we will obviously see more of what we don't want. This can activate a less than ideal story within us if we're not paying attention.

Cassie reveals why "putting yourself out there" isn't a good reason to start dating online, and coming from a place like that, it's not fun. Online dating is beneficial when you're in alignment with it and creates resistance when you're not. If online dating doesn't seem fun to you, explore what your other options are.

It's essential to be clear about what you want when you go into online dating. You can then easily determine if something is a fit or not. Online dating sets you up to pay attention to checkboxes when that's not the essence of the relationship.

If it's not a "hell yes," it's a no. Ginny reiterates that you must spend time getting clear on what you want, and that when it stops being fun, get out. Just because it was inspiring to start the process doesn't mean that you can't stop later on.

Online dating is an amazing platform to play with when you are in alignment with the experience and when you make your alignment the priority, it's a world of perfect possibilities. 

In this episode of the "Manifest It Now" show, hosts Cassie Parks and Ginny Gane delve into the practical application of the Law of Attraction with guest Dr. Corey Seemiller. Corey discusses her upcoming book, "The Soulmate Strategy: My Imperfect Plan to Conquer Heartbreak and Find True Love," sharing her personal journey of healing and love.

After a painful breakup, Corey developed a structured plan to enhance her emotional state and attract a soulmate, incorporating activities like using love crystals, writing manifests and seeking guidance from coaches. She reflects on her initial struggles with the Law of Attraction and the importance of relinquishing control to allow the universe to guide her.

A transformative hike across the Grand Canyon symbolizes part of her emotional journey, highlighting the pattern of trying to force the manifestation and what she did to surrender and let go.

Share in Corey's journey and pre-order your copy of The Soulmate Strategy here: https://www.amazon.com/Soulmate-Strategy-Imperfect-Conquer-Heartbreak/dp/B0FD8S2S4L

Learn more about Corey here: https://www.coreyseemiller.com/

Co-creation in a relationship sounds great, but what about if your partner isn't into LOA the way you are and doesn't want to talk about it? This week Cassie and Ginny discuss the best ways to approach manifesting and still leverage your partners energy even if you don't "speak the same language."

The most important basis to set is that you have 100% power to manifest everything you want without your partner inhibiting or getting in your way. You must start with owning your power! 

We get to take responsibility for what's being cultivated in our home. That responsibility is ours and no one else's. Ginny provides an example of how our partners' negativity can turn us away from LOA without even being aware of it. Your allowing state will eventually train them to respond to you differently.

If your partner isn't LOA, Ginny and Cassie suggest not talking about manifesting in LOA terms. Ginny is a big believer in being the example by being happy. Eventually, your partner will notice that things are happening so easily for you, which can be very empowering.

Giving your partner the space to choose instead of forcing them into doing it is much more beneficial. The more you manifest and lead by example, the more likely they will be to join in.

Remember manifesting together is all about combined ideas and energies, and there are endless ways to leverage the energy you share with your partner. 

Have you ever wanted to share your manifesting experience with your significant other? This week Cassie and Ginny discuss the easiest and most effective methods of working together towards a manifesting desire. 

The number-one element that allows for manifesting with your partner is letting go of the need that it has to be a certain way. Everyone has their own process, and giving that space offers the greatest power to manifest. 

Once you've cultivated a positive environment, then you can start talking about what you want to create. Hold the intention of your conversations to result in a win-win instead of one person having to sacrifice what they want. 

The beauty of manifesting with your partner is that you're sharing ideas with each other, and when pieces of the desire are falling into place, you both notice and add momentum. 

Be sure to have fun with it and let the unknown be the unknown. If it doesn't seem like a match, be willing to give it some space and set it down. Remember, there is always the potential for both you  and your partner to manifest everything you want!

This week's discussion in centered on when the universe is pulling you towards something. Before getting into it, Cassie talks about how she gets really clear about things before she will take on a belief or a thought. 

When Cassie hears about the universe pulling, her first thought is that the universe is us. Just because we are faced with a decision, the universe isn't calling us; we're most often calling ourselves. The universe is not separate from you, so there are no plans that aren't already a part of you. Ginny and Cassie agree that you can trust yourself when you feel this internal call.

When we see the universe as us, there's no single right answer to that we are presented with. Do you want what feels most loving? Do you want what feels most like your future self? Do you want what feels easiest? You have the power to make choices based on what you want more of. 

In terms of the universe delivering us signs, Ginny and Cassie both agree that they're a reflection of what we're looking for. We then are given an example of how our brain works based on our energy.

Ginny finishes up this episode by saying that literally anything is possible if you have a vibrational match to it. You have the power, and nothing is off limits!