Explore every episode of the podcast Parenting Teens with Dr. Cam
| Title | Pub. Date | Duration | |
|---|---|---|---|
| The Key to Being Strict and Fair: Lessons From a Single Dad of Three Teens | 29 sept. 2026 | 00:38:24 | |
When a teen gets defiant or starts with the back talk, most of us push harder. More rules, louder voice, fewer explanations. And the harder we push, the further they pull away or shut down completely. José Rolón, known as NYC Gay Dad, raised his son and twin daughters as a single dad for ten years. He's the first LGBTQ dad on the cover of Parents Latina and co-host of the Love Take Two podcast, and he shares how he stays strict and fair without the yelling.
IN THIS EPISODE, YOU'LL LEARN HOW TO:
RESOURCES MENTIONED
The Parenting Teens Academy The challenges we cover in this episode aren't happening in just one house. It's the exact thing we're talking about inside the Parenting Teens Academy, right now. The Academy is a membership where you get direct answers from Dr. Cam when something blows up in real time, plus a step-by-step plan to adapt your parenting approach to work with your teen's brain, not against it. The best part, you have the comfort knowing you're not doing this alone anymore. The Parenting Teens Academy is full of supportive parents cheering each other on. Parents inside go from walking on eggshells to actually enjoying their teen again. 👉 Try it free for 7 days (www.askdrcam.com/academy)
MORE FROM DR. CAM Follow me on Instagram @drcamcaswell
SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review. Your support helps us reach more parents who want a better relationship with their teen too.
🫶 Thanks for listening. See you next week. — Dr. Cam | |||
| Why Your Teen Won't Talk to You. And how to change that starting today. | 22 sept. 2026 | 00:34:03 | |
Why Your Teen Won't Talk to You. And How to Change That Starting Today. “I’m only trying to help, but every question makes my teen go quieter.” When your teen won't talk, what looks like defiance may be a sign that they do not feel heard. The harder we push, fix, or force connection, the further they often pull away or shut down. Rachel Martin, Chief Operating Officer of the Born This Way Foundation, co-founded by Lady Gaga and her mother, Cynthia Bissett Germanotta, shares what teens need to feel safe opening up. IN THIS EPISODE, YOU’LL LEARN HOW TO
The challenges we cover in this episode aren't happening in just one house. It's the exact thing we're talking about inside the Parenting Teens Academy, right now. The Academy is a membership where you get direct answers from Dr. Cam when something blows up in real time, plus a step-by-step plan to adapt your parenting approach to work with your teen's brain, not against it. The best part, you have the comfort knowing you're not doing this alone anymore. The Parenting Teens Academy is full of supportive parents cheering each other on. Parents inside go from walking on eggshells to actually enjoying their teen again. 👉 Try it free for 7 days: https://www.skool.com/parenting-teens-academy MORE FROM DR. CAMFollow on Instagram @drcamcaswell SUBSCRIBE & REVIEWIf you loved this episode, please take a moment to subscribe and leave a review. Your support helps us reach more parents who want a better relationship with their teen too. 🫶 Thanks for listening. See you next week. — Dr. Cam | |||
| How to Raise a Teen Who Wants to Come Home | 15 sept. 2026 | 00:33:19 | |
Parents of teenagers face an impossible tension: how to stay close while giving their teens the freedom they desperately need. In this episode, child and adolescent psychotherapist Zara Kadir reveals that the biggest misconception about teens isn't that they don't like their parents—it's that they resent having an agenda forced onto every interaction. | |||
| The Secret to Disciplining Teens | 08 sept. 2026 | 00:59:52 | |
Understanding the Teen Brain: How to Build Skills Without Punishment | Dr. Tina Payne Bryson Have you ever blamed your teen's eye rolls, impulsive decisions, or emotional reactions on their "underdeveloped brain"? While the teen brain continues developing into the mid-20s, that doesn't mean teens aren't capable of making good decisions. In fact, adolescence is one of the most important times for them to practice those skills. In this episode, Dr. Cam sits down with psychotherapist and bestselling author Dr. Tina Payne Bryson, co-author of The Whole-Brain Child and No-Drama Discipline, to explore what brain science can teach us about raising teens. Together, they discuss why punishment can cause teens to hide their mistakes instead of learning from them, how parents can give teens safe opportunities to practice decision-making, and why connection is the foundation for discipline, trust, and independence. If you want to understand what's really happening inside your teen's brain and respond in ways that actually help them grow, this episode offers practical, science-backed strategies. WHAT YOU'LL LEARN IN THIS EPISODE What teen brain development really means for decision-making, empathy, impulse control, and responsibility Why punishment and fear can cause teens to hide mistakes instead of learning from them How to give your teen safe opportunities to practice decision-making and build independence Why connection and secure attachment create the foundation for trust, discipline, and better behavior 🎧❤️ ENJOYING THE SHOW? Don't keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 RESOURCES MENTIONED IN THIS EPISODE The Whole-Brain Child by Dr. Tina Payne Bryson and Dr. Dan Siegel No-Drama Discipline by Dr. Tina Payne Bryson and Dr. Dan Siegel The Power of Showing Up by Dr. Tina Payne Bryson and Dr. Dan Siegel The Way of Play by Dr. Tina Payne Bryson and Georgie Wisen-Vincent The Four S's of Secure Attachment: Safe, Seen, Soothed, Secure Dr. Cam's Free Masterclass: The Connection Reset askdrcam.com/reset CONNECT WITH OUR GUEST: Dr. Tina Payne Bryson Website: tinabryson.com Instagram: @tinapaynebryson CONNECT WITH YOUR HOST: Dr. Cam Caswell Website: askdrcam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell EPISODE CHAPTERS 00:00 Introduction to Teen Brain Science and Parenting 01:10 Parenting Teens with Understanding and Empathy 02:43 The Impact of Brain Development on Teen Behavior 04:09 Misconceptions About Brain Maturity and Responsibility 08:48 The Role of the Prefrontal Cortex in Teens 11:59 Repetition and Practice in Developing Skills 16:22 Supporting Teens Through Scaffolding and Support 22:45 Handling Mistakes and Repair as Learning 32:48 Building Trust and Secure Attachment 44:55 The Importance of Relationship Over Rules ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you're struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #TeenBrain #TeenDevelopment | |||
| Why Your Teen Isn't Listening to You (And It's Not Because They're Defiant) | 01 sept. 2026 | 00:39:29 | |
Parents often wait for a crisis before genuinely checking in with their teenagers, missing critical opportunities for connection and understanding. Dr. R.J. Ledet, a triple board-certified psychiatrist and Navy veteran, emphasizes that effective parenting requires pausing reactive responses and allowing wisdom to catch up with impulse. The core challenge isn't teen behavior—it's parental perspective. Teens develop through distinct developmental stages, each requiring specific emotional scaffolding; skipping these stages creates deficits that compound during adolescence when identity formation is critical. | |||
| The Cost of Over-Parenting Teens | 18 août 2026 | 00:52:00 | |
Stop Overparenting: What Your Teen Actually Needs to Thrive | John Fogle Are you constantly worrying about your teen's grades, screen time, choices, or attitude? It's easy to get caught up in the small stuff when you're trying to set your teen up for success. But some of the things parents work hardest to control may actually get in the way of the skills teens need most. In this episode, Dr. Cam sits down with parenting researcher, data analyst, and author John Fogle to explore what really matters when raising teens. Together, they discuss why overprotecting teens can increase anxiety, how age-appropriate independence builds resilience, and why a strong parent-teen relationship is more protective than constant rules and monitoring. If you're exhausted from trying to keep your teen on the "right" path, this episode will help you step back from fear-based parenting and focus on raising a capable, confident adult who knows they can always come to you when things go wrong. WHAT YOU'LL LEARN IN THIS EPISODE Why focusing too much on grades, screens, and minor behavior can distract from what your teen actually needs How overprotecting and controlling teens can unintentionally increase anxiety and reduce resilience Why age-appropriate freedom, risk, and mistakes are essential for developing confidence and problem-solving skills How to become the parent your teen trusts enough to call when they're in trouble 🎧❤️ ENJOYING THE SHOW? Don't keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 RESOURCES MENTIONED IN THIS EPISODE Punishment Free Parenting by John Fogle Whole Parent Membership Platform: myparentlab.com Whole Parent Academy: wholeparentacademy.com Whole Parent Podcast The Danish Way of Parenting by Jessica Joelle Alexander CONNECT WITH OUR GUEST: John Fogle Website: wholeparentacademy.com Membership: myparentlab.com Instagram: @WholeParent Facebook: @WholeParent TikTok: @WholeParent YouTube: Whole Parent Podcast: Whole Parent Podcast CONNECT WITH YOUR HOST: Dr. Cam Caswell Website: askdrcam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell EPISODE CHAPTERS 00:00 Introduction: Rethinking Parenting Priorities 00:27 Meet John Fogle: Parenting Researcher and Author 01:20 Why We Overfocus on Small Stuff 02:20 The Role of Grades in Teen Anxiety 03:09 Success and Happiness Beyond Academic Achievements 04:04 The Myth of Boundaries and Rules 05:03 What Really Matters in Teen Development 05:59 Parents' Goals for Their Kids at Different Ages 06:29 Parenting for the Long Term 07:29 The Value of Diverse Experiences 09:14 The Power of Relationships and Communication 11:28 Parenting Beyond Control: The Ecosystem of Support 13:54 The Impact of Societal Changes on Teen Mental Health 16:44 Historical Lessons: The Great Leap Forward and Sparrows 18:34 The Cost of Overprotection and Control 20:47 Building Trust and Resilience in Teens 23:31 The Reality of Teen Screen Use and Digital Skills 26:57 The Decline of Autonomy and Its Effects 29:36 The Power of Parental Relationship and Support 33:26 Teen Behavior: Normal Developmental Challenges 36:27 The Importance of Community and Support Networks 38:15 Parenting as a Long-Term Investment 40:10 Simple, Effective Parenting Strategies 42:49 Listening to Teens and Building Trust 44:58 The Value of Risk and Resilience 48:49 Real-Life Examples of Risk and Growth 50:31 Final Words of Wisdom for Parents ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you're struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #TeenResilience #Overparenting | |||
| Rethinking Teen Phone Use: What Parents Need to Know | 11 août 2026 | 00:42:18 | |
Rethinking Teen Phone Use: Why Regulation Matters More Than Restriction | Dr. Roseann Capana Hodge Are you constantly battling your teen over their phone? With concerns about screen time, social media, and teen mental health everywhere, it can feel like taking the phone away is the only way to protect them. But what if the phone isn't actually the root of the problem? In this episode, Dr. Cam sits down with school psychologist, therapist, nervous system regulation expert, and author Dr. Roseann Capana Hodge to rethink the way parents approach teen phone use. Together, they explore why teens often turn to their devices to escape uncomfortable emotions, why simply restricting screen time doesn't teach healthy coping skills, and how parents can use co-regulation, clear boundaries, and connection to help teens develop emotional resilience. If phone use has become a constant source of conflict in your home, this episode offers a different approach that focuses on what's driving the behavior—not just the screen itself. WHAT YOU'LL LEARN IN THIS EPISODE Why your teen's phone use may be a symptom of stress and emotional dysregulation rather than the real problem How your own emotional regulation can influence the way your teen responds to boundaries and conflict Why connection and clear boundaries can be more effective than surveillance and constant phone restrictions Practical ways to help your teen develop healthier coping skills instead of relying on screens to escape uncomfortable emotions 🎧❤️ ENJOYING THE SHOW? Don't keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 RESOURCES MENTIONED IN THIS EPISODE The Dysregulated Kid: A Practical Playbook by Dr. Roseann Capana Hodge Regulation First Parenting The CALMS System The Love Pause CONNECT WITH OUR GUEST: Dr. Roseann Capana Hodge Website: DrRoseann.com Program: Regulation First Parenting CONNECT WITH YOUR HOST: Dr. Cam Caswell Website: askdrcam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell EPISODE CHAPTERS The provided episode materials don't include chapter timestamps for this episode. ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you're struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #TeenScreenTime #TeenMentalHealth | |||
| How to deal with your (*&^&*) so your teens don't have to | 03 août 2026 | 00:45:08 | |
Do you ever feel like your teen knows exactly how to push your buttons? It's easy to focus on changing your teen's behavior, but what if the biggest shift starts with you? Many parents unknowingly carry emotional wounds from their own childhood that shape how they respond to conflict, criticism, and connection with their teens. In this episode, Dr. Cam sits down with licensed therapist, attachment expert, and bestselling author Eli Harwood to explore how healing your own emotional baggage can transform your relationship with your teen. Together, they discuss the impact of generational trauma, why secure attachment doesn't require perfect parenting, and how balancing emotional warmth with healthy boundaries helps teens grow into confident, independent adults. If you're ready to break unhealthy family patterns and build a stronger connection with your teen, this episode offers compassionate, research-backed guidance. WHAT YOU'LL LEARN IN THIS EPISODE How unresolved emotional wounds can affect the way you parent your teen Why secure attachment comes from balancing emotional support with healthy boundaries How to stop repeating generational patterns and build a stronger parent-teen relationship Why repairing mistakes—not being a perfect parent—is what helps teens feel safe and connected 🎧❤️ ENJOYING THE SHOW? Don't keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 RESOURCES MENTIONED IN THIS EPISODE Security Attached: Raising Securely Attached Kids by Eli Harwood How to Deal with Your Sht So Your Kids Don't Have To* by Eli Harwood Attachment Nerd Secure Parent Program CONNECT WITH OUR GUEST: Eli Harwood Website: attachmentnerd.com Instagram: @AttachmentNerd Facebook: @AttachmentNerd YouTube: Attachment Nerd CONNECT WITH YOUR HOST: Dr. Cam Caswell Website: askdrcam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell EPISODE CHAPTERS 00:00 Understanding Attachment and Parenting 02:58 The Importance of Dealing with Our Own Issues 06:05 Navigating Shame and Acceptance in Parenting 08:58 The Role of Emotional Needs in Parent-Child Relationships 12:00 Feedback and Communication Between Parents and Teens 14:59 Defensiveness and Its Impact on Relationships 17:57 Building Trust and Connection with Teens 22:09 Navigating Parenting Responses 24:37 The Importance of Structure and Nurture 26:56 Building Trust and Connection with Teens 29:12 Understanding Adolescent Development 32:22 Embracing the Messiness of Adolescence 34:51 The Role of Community in Parenting 37:12 Finding Support and Healing 39:11 The Power of Connection and Attachment ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you're struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #SecureAttachment #ParentingTeens | |||
| How to Rebuild Trust with Your Teen | 21 juil. 2026 | 00:43:42 | |
Rebuild Trust with Your Teen: How to Stop Overparenting and Strengthen Your Relationship | JoAnn Crohn Do conversations with your teen often turn into arguments, silence, or frustration? Many parents try to help by giving advice, solving problems, or closely managing their teen's life—but those well-intentioned efforts can actually push teens away. In this episode, Dr. Cam sits down with certified parent coach, bestselling author, and host of the No Guilt Mom podcast JoAnn Crohn to discuss how parents can rebuild trust, improve communication, and create stronger relationships with their teens. Together, they explore why overparenting is often driven by fear, how curiosity creates deeper connection than control, and why your own happiness as a parent plays a bigger role than you might think. If you're ready to stop the power struggles and create a relationship where your teen actually wants to come to you, this episode is full of practical strategies and eye-opening insights.
WHAT YOU'LL LEARN IN THIS EPISODE How overparenting and anxiety can unintentionally push your teen away Why curiosity is more powerful than lectures when building trust with your teen How to validate your teen's emotions without trying to fix every problem Simple ways to encourage independence while strengthening your parent-teen relationship
🎧❤️ ENJOYING THE SHOW? Don't keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌
RESOURCES MENTIONED IN THIS EPISODE The Best Mom Is a Happy Mom by JoAnn Crohn No Guilt Mom Podcast
CONNECT WITH OUR GUEST: JoAnn Crohn Website: https://www.noguiltmom.com Instagram: @NoGuiltMom Podcast: No Guilt Mom
CONNECT WITH YOUR HOST: Dr. Cam Caswell Website: askdrcam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell
EPISODE CHAPTERS 00:00 Understanding the Parent-Teen Dynamic 02:54 The Importance of Parental Happiness 06:00 Navigating Parental Pressure and Expectations 08:52 The Impact of Overparenting 12:00 Managing Emotions and Validation 15:01 The Role of Social Media in Teen Life 22:48 Understanding Bullying and Social Media Dynamics 24:30 The Role of Parents in Digital Safety 26:39 The Need for Connection in a Digital Age 29:57 Building Trust and Communication with Teens 32:43 Observing vs. Instructing: The Parenting Balance 36:38 Encouraging Autonomy and Curiosity in Teens 41:49 Navigating Relationships and Misunderstandings
ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you're struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #TeenCommunication #ParentingTips | |||
| How to Tell If Your Teen Has Real Anxiety or Normal Nervousness | 14 juil. 2026 | 00:37:47 | |
Parenting Anxious Teens: How to Build Confidence Instead of Fear | Dana Colthart Does your teen avoid challenges, shut down under pressure, or constantly seek reassurance? It can be hard to know whether they're simply nervous or struggling with anxiety—and many of the ways parents naturally try to help can actually make anxiety worse. In this episode, Dr. Cam sits down with licensed clinical social worker Dana Colthart, who specializes in treating OCD, anxiety, panic disorders, and eating disorders, to discuss practical strategies for supporting anxious teens. Together, they explain why avoidance strengthens anxiety, how parents can validate their teen's fears without reinforcing them, and what it really takes to build resilience and confidence. If you're tired of watching your teen struggle and wondering how to help without making things worse, this episode offers expert guidance and actionable tools.
WHAT YOU'LL LEARN IN THIS EPISODE How to recognize when your teen's anxiety has become avoidance—and why that matters Why reassurance and accommodation often make teen anxiety worse instead of better How to validate your teen's fears while helping them build confidence through discomfort Simple parenting strategies that support resilience without increasing anxiety
🎧❤️ ENJOYING THE SHOW? Don't keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌
RESOURCES MENTIONED IN THIS EPISODE Acceptance and Commitment Therapy (ACT) Cognitive Diffusion Exposure and Response Prevention (ERP)
CONNECT WITH OUR GUEST: Dana Colthart Website: https://www.danacolthart.com Practice: Clear Light Therapy New Jersey
CONNECT WITH YOUR HOST: Dr. Cam Caswell Website: askdrcam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell
EPISODE CHAPTERS 00:00 Understanding Teen Anxiety and Avoidance 02:54 The Role of Diagnosis in Treatment 05:42 Identifying and Addressing Avoidance Behaviors 08:36 Mistakes Parents Make in Supporting Anxious Teens 11:20 The Importance of Communication and Support 14:18 Navigating Self-Defeating Thoughts 17:02 The Power of Diffusion Techniques 20:02 Building Patience and Understanding 22:46 Managing Urgency and Expectations 25:32 Creating a Safe Space for Recovery 28:30 The Role of Parental Support in Treatment 31:23 Final Thoughts and Resources
ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you're struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #TeenAnxiety #MentalHealth | |||
| Talking With Teens About Sex (Without Making It Weird) | 07 juil. 2026 | 00:48:58 | |
Helping Your Teen Navigate Sex, Relationships, and Growing Up Without Shame Talking to your teen about sex is one of the conversations many parents dread—but avoiding it can leave teens turning to friends, social media, or pornography for answers. So how do you have honest conversations without making everyone want to disappear? In this episode, Dr. Cam sits down with Amy Lang, M.A., sexuality educator, parent educator, and author of Sex Talks with Tweens, to discuss how parents can replace fear and awkwardness with confidence and connection. Amy shares practical strategies for talking about consent, pornography, LGBTQ+ support, body autonomy, and sexual health in ways teens can actually hear. Whether you're wondering when to start these conversations or how to recover after saying the wrong thing, this episode will help you build trust while preparing your teen for healthy relationships and safer decision-making.
WHAT YOU'LL LEARN IN THIS EPISODE • Why preparing your teen for healthy relationships works better than trying to prevent sexual activity • How to talk about consent, pornography, birth control, and healthy sexuality without creating shame • Practical conversation strategies that help teens actually listen—and keep coming back with questions • How supporting LGBTQ+ teens and creating a judgment-free home improves safety, trust, and emotional wellbeing
🎧❤️ ENJOYING THE SHOW? Don't keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌
RESOURCES MENTIONED IN THIS EPISODE Amy Lang Website: https://birdsandbeesandkids.com Book: Sex Talks with Tweens Amaze.org: https://amaze.org Body Drama by Michele Slee Raising Teens Who Talk to You (Happily Family)
CONNECT WITH OUR GUEST: Amy Lang, M.A. Website: https://birdsandbeesandkids.com Instagram: https://www.instagram.com/birdsbeeskids Facebook: https://www.askdrcam.com/parenting-teens-podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you're struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #SexEducation #HealthyRelationships
5 KEY TAKEAWAYS FOR PARENTS OF TEENS
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| How to Get Teens Off Their Phones and Reignite Curiosity | 30 juin 2026 | 00:23:34 | |
Does it feel like you're constantly competing with your teen's phone for their attention? Many parents worry that endless scrolling is replacing curiosity, conversation, and meaningful family connection. But what if getting your teen off their phone isn't about taking technology away—it's about giving them something more engaging to move toward? In this episode, Dr. Cam sits down with award-winning children's book author, literacy advocate, and youth motivational speaker Ty Allan Jackson to explore practical ways parents can help teens rediscover curiosity, build stronger relationships, and develop interests beyond screens. Together, they discuss why phones aren't the real enemy, how to create healthy screen time boundaries without constant conflict, and simple strategies that make teens actually want to spend more time connecting with you. If you're looking for realistic ways to reduce screen time while strengthening your relationship with your teen, this episode is packed with practical, encouraging advice. WHAT YOU'LL LEARN IN THIS EPISODEHow to reduce teen screen time without creating constant power struggles Why building connection with your teen is more effective than trying to control their phone use How to spark curiosity and encourage reading by connecting with your teen's existing interests Simple ways to create healthy technology boundaries while strengthening your parent-teen relationship
🎧❤️ ENJOYING THE SHOW? Don't keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 RESOURCES MENTIONED IN THIS EPISODETy Allan Jackson Website: https://www.tyallanjackson.com CONNECT WITH OUR GUEST: Ty Allan JacksonWebsite: https://www.tyallanjackson.com Instagram: @TyAllanJackson Facebook: Ty Allan Jackson X: @TyAllanJackson CONNECT WITH YOUR HOST: Dr. Cam CaswellWebsite: askdrcam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell EPISODE CHAPTERS00:00 Reconnecting with Curiosity: The Challenge of Screens 02:54 The Power of Literacy: A Personal Journey 05:50 Building Connections Beyond Screens 09:00 Finding the Right Book: A Path to Engagement 11:49 Fostering Relationships: The Key to Communication 14:55 Balancing Screen Time: Setting Boundaries 18:02 Leveraging Interests: Making Connections Through Play 21:00 The Importance of Joy: Being a Playful Parent ABOUT THE SHOWThe Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you're struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #ScreenTime #TeenParenting | |||
| Co-Parenting with a Narcissist: Expert Strategies to Protect Your Children and Your Sanity | 30 juin 2026 | 00:33:29 | |
Co-parenting is challenging enough when both parents are working together. But when you're dealing with a narcissistic co-parent—or someone who constantly turns parenting into a competition—it can leave you feeling exhausted, second-guessing yourself, and worried about your child's well-being. In this episode, Dr. Cam sits down with clinical psychologist Dr. Kibby McMahon, CEO of Kula Mind and expert in personality disorders, to discuss practical strategies for navigating one of the most difficult parenting dynamics. Together, they unpack why narcissistic co-parents thrive on power struggles, how to stop getting pulled into the drama, and what you can do to protect your child while maintaining your own peace of mind. If you're tired of defending yourself, feeling manipulated, or wondering how to create stability for your child despite a difficult co-parent, this episode offers actionable tools and much-needed reassurance.
WHAT YOU'LL LEARN IN THIS EPISODE
🎧❤️ ENJOYING THE SHOW? Don't keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 RESOURCES MENTIONED IN THIS EPISODE
CONNECT WITH OUR GUEST: Dr. Kibby McMahon Website: https://coolamind.com Instagram: @dr.kibby Podcast: A Little Help for Our Friends CONNECT WITH YOUR HOST: Dr. Cam Caswell Website: askdrcam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell
EPISODE CHAPTERS 00:00 Navigating Co-Parenting with a Narcissist 01:10 Meet Dr. Kibby McMahon 02:50 What Narcissism Really Is 05:21 Why Narcissistic Dynamics Become a Competition 09:14 How to Stop Getting Pulled Into the Fight 10:50 The Gray Rock Technique Explained 15:05 Using Collaborative Communication 18:17 Handling Different Parenting Styles 20:56 Helping Kids Navigate Two Households 23:02 Making Requests That Actually Work 25:34 Can Kids Develop Narcissistic Traits? 28:35 Avoiding the Counter-Reaction Trap 30:42 Final Advice for Parents 32:16 Resources and Closing Thoughts
ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you're struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #coparenting #narcissisticabuse | |||
| How to Support a Grieving Teen While You're Still Grieving | 29 juin 2026 | 00:34:48 | |
Grief in teens rarely looks the way parents expect. Instead of tears and open conversations, it often shows up as irritability, withdrawal, risk-taking, or emotional distance. That can leave parents wondering whether their teen is grieving at all—or how to help if they are. In this episode, Dr. Cam sits down with grief expert and Master Certified Life Coach Krista St. Germain to unpack what grief really looks like in adolescents and why many common approaches to helping grieving teens can unintentionally make things harder. Together, they explore the latest understanding of grief, the impact loss has on the brain and body, and practical ways parents can support their teens through difficult life transitions and losses. Whether your teen is grieving the death of a loved one, the loss of a friendship, a major life change, or simply the challenges of growing up, this conversation will help you feel more confident supporting them with compassion and understanding. WHAT YOU’LL LEARN IN THIS EPISODE
Don't keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 WHAT YOU’LL LEARN IN THIS EPISODE
RESOURCES MENTIONED IN THIS EPISODE
CONNECT WITH YOUR HOST: Dr. Cam Caswell
EPISODE CHAPTERS 00:00 Understanding Grief in Teens 02:57 Krista's Personal Journey with Grief 05:51 Outdated Beliefs About Grief 08:53 The Dual Process Model of Grief 12:04 Navigating Grief as Parents 15:00 Recognizing Grief in Teenagers 17:53 The Importance of Shared Grief Experiences 18:41 Navigating Emotions as Parents 20:00 Supporting Grieving Children 22:31 Empowering Children Through Grief 24:41 Believing in Resilience 26:49 Trusting the Process of Growth 30:42 Finding Meaning in Hardship
ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you're struggling with teenage behavior, communication challenges, anxiety, motivation, or emotional well-being, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #TeenGrief #ParentingThroughGrief | |||
| How Parents Are Accidentally Damaging Their Teen's Mental Health | 09 juin 2026 | 00:38:13 | |
Are today’s teens experiencing a true mental health crisis—or are parents being encouraged to label normal adolescent struggles as disorders? In this thought-provoking episode of the Parenting Teens with Dr. Cam Podcast, adolescent psychologist sits down with renowned child and adolescent psychiatrist, author of Searching for Normal, to unpack the rising diagnoses of ADHD, anxiety, depression, and autism in teens. Parents today are overwhelmed trying to determine when teenage mood swings, defiance, anxiety, and emotional outbursts are “normal” and when they signal something more serious. Dr. Timimi challenges the growing trend of pathologizing ordinary adolescent behavior and explains why over-labeling teens may actually hurt resilience, confidence, and emotional growth. If you’re worried about your teen’s mental health, struggling with constant conflict, or wondering whether therapy, medication, or diagnosis is the right next step, this episode offers a refreshing and deeply practical perspective. Learn how to support your teen without overreacting, how to identify true mental health red flags, and why strengthening your relationship with your teen may be more powerful than trying to “fix” them. WHAT YOU’LL LEARN IN THIS EPISODE
🎧❤️ ENJOYING THE SHOW? Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps create even more episodes packed with practical parenting strategies and emotional support for families navigating the teen years. Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 RESOURCES MENTIONED IN THIS EPISODECONNECT WITH OUR GUEST: Dr. Sami Timimi Website: samitamimi.co.uk Instagram: @samitamimi CONNECT WITH YOUR HOST: Dr. Cam CaswellWebsite: AskDrCam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell EPISODE CHAPTERS
The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by , an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior, communication issues, anxiety, or emotional overwhelm, each episode provides actionable parenting tools to make raising teens easier and more rewarding. #theteentranslator #drcamcaswell #parentingteenswithdrcam #TeenMentalHealth #ParentingTeens
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| The Real Reason Your Teen Pushes You Away — And Why It Has Nothing to Do With You | 02 juin 2026 | 00:36:02 | |
If your teenager suddenly seems distant, emotional, or wants nothing to do with you, you’re not failing as a parent — and you’re definitely not alone. In this eye-opening episode of the Parenting Teens with Dr. Cam Podcast, Dr. Cam Caswell sits down with Aliyah Singh, Hannah Ticajo, and Caitlin Severin from CultivaTeen Roots to unpack the real reason teens push parents away — and why it’s actually a normal part of adolescent development. Together, they explore the science behind parenting teens, emotional safety, communication, self-regulation, and healthy family relationships. You’ll learn why controlling behavior often damages connection, how social media impacts parenting expectations, and why the key to raising confident, independent teens is shifting from managing them to supporting them. This conversation is packed with practical parenting strategies to help parents reduce conflict, strengthen trust, improve communication with teenagers, and rediscover joy in the teen years. If you’re exhausted by constant power struggles, worried about losing connection with your child, or wondering how to support your teen without pushing them further away, this episode will give you hope, clarity, and actionable tools you can start using immediately.
WHAT YOU’LL LEARN IN THIS EPISODE
5 KEY TAKEAWAYS FOR PARENTS OF TEENS 1. Connection Grows Through Presence, Not Pressure Spending calm, low-pressure time together helps teens feel emotionally safe and more willing to connect naturally. 2. Teens Need Support More Than Control Shifting from “manager” to “consultant” helps teenagers build confidence, independence, and problem-solving skills. 3. Regulated Parents Create Safer Relationships Parents who practice self-regulation model emotional safety and help reduce tension and conflict at home. 4. Reflective Listening Builds Trust Teens open up more when parents listen without interrogating, fixing, or immediately offering advice. 5. The Teen Years Shape Long-Term Family Relationships How parents respond during adolescence strongly impacts future adult relationships with their children.
🎧❤️ ENJOYING THE SHOW? Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps us create even more episodes filled with practical parenting strategies and encouragement for families raising teens. Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode!
RESOURCES MENTIONED IN THIS EPISODE Listeners can use the code CONNECT to get 20% off of our foundational online course, Making AdoleSense.
CONNECT WITH OUR GUESTS Aliyah Singh, Hannah Ticajo & Caitlin Severin — Cultivate Teen Roots
CONNECT WITH YOUR HOST Dr. Cam Caswell
EPISODE CHAPTERS 00:00 Introduction to Joyful Parenting 02:59 Understanding the Challenges of Parenting Teens 05:50 Reframing Connection with Teens 08:42 Shifting from Control to Support 11:21 The Importance of Emotional Safety 14:29 Finding Joy in the Teen Years 17:07 The Role of Curiosity in Parenting 19:56 Navigating Insecurities and Building Trust 22:58 Creating a Safe Space for Communication 25:45 Letting Go of Control and Embracing Change 28:40 Finding Community and Support 31:40 Conclusion and Resources
ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build stronger family relationships and support your teen’s emotional growth. Whether you’re struggling with communication, teenage behavior, emotional outbursts, or parenting stress, each episode provides actionable tools to help parenting teens feel more connected, calm, and rewarding. #theteentranslator #drcamcaswell #parentingteenswithdrcam #ParentingTeens #FamilyRelationships | |||
| Simple Wisdom from Mothers Who Raised Extraordinary Humans with Sheinelle Jones | 21 avr. 2026 | 00:24:50 | |
What does it actually take to raise a confident, resilient, successful teen? In this episode of Parenting Teens with Dr. Cam, I sit down with Sheinelle Jones, co-host of Today with Jenna and Sheinelle and author of Through Mom's Eyes: Simple Wisdom From Mothers Who Raised Extraordinary Humans, to unpack what she learned from interviewing the moms behind some of the most extraordinary humans, including Lady Gaga, Serena and Venus Williams, Steph Curry, and the Jonas Brothers. And here’s what stood out: it’s not about perfect parenting, strict rules, or doing everything “right.” It’s about presence, trust, and knowing what actually matters in the moments that feel hardest. We talk about what these moms did differently, the biggest regrets they shared (especially around screen time), and why your teen not appreciating you right now is not a sign you’re failing. If you’ve ever wondered, “Am I doing this right?” this episode will give you clarity, perspective, and a whole lot of relief.
WHAT YOU’LL LEARN IN THIS EPISODE
🎧❤️ ENJOYING THE SHOW? Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌
RESOURCES MENTIONED IN THIS EPISODE
CONNECT WITH OUR GUEST: Sheinelle Jones
CONNECT WITH YOUR HOST: Dr. Cam Caswell
EPISODE CHAPTERS: 00:00 Why parents question themselves more than ever 02:45 What moms of extraordinary humans did differently 06:10 The power of presence over perfection 09:00 Parenting regrets around screens and connection 12:00 Why teens don’t show appreciation (and why that’s okay) 15:00 Letting go of control and trusting your teen 18:00 Building resilience and “fighting for your joy”
ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #raisingteens #parentingadvice | |||
| Teen Secrecy: Why Your Teen Isn’t Telling You Everything (And What to Do About It) | 14 avr. 2026 | 00:11:47 | |
If your teen is hiding things or not telling you the full truth, it can feel like you’re losing them. And your instinct? Tighten the rules. Ask more questions. Stay on top of everything. But here’s the part most parents aren’t told: Teen secrecy isn’t usually about rebellion or disrespect. It’s about development. In this episode, I’m breaking down why teens keep secrets, what’s actually going on in their brain, and why common parenting reactions like punishment, pressure, or constant checking often make things worse. WHAT YOU’LL LEARN IN THIS EPISODE
Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create more episodes filled with real-life, practical strategies that actually work. 🔔 Hit SUBSCRIBE so you never miss another solution-packed episode. RESOURCES MENTIONED IN THIS EPISODE
Website: AskDrCam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell EPISODE CHAPTERS00:00 Why Teen Secrecy Feels So Scary 04:30 What’s Actually Going On in Your Teen’s Brain 09:00 Why Punishment Backfires 13:30 How to Make Honesty Feel Safer 18:00 Shifting from Control to Connection ABOUT THE SHOWThe Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Each episode gives you practical tools to reduce conflict, build connection, and help your teen grow into a capable, confident adult. #theteentranslator #drcamcaswell #parentingteenswithdrcam #teencommunication #parentingteens | |||
| What to Do If Your Teen Is In Crisis (Advice from a Sandy Hook Mom) | 07 avr. 2026 | 00:27:59 | |
What would you do if your teen told you a classmate was making threats? Most parents freeze — unsure whether to panic, dismiss it, or act. In this episode, Dr. Cam sits down with Nicole Hockley, co-founder of Sandy Hook Promise and mother who lost her six-year-old son Dylan in the 2012 Sandy Hook tragedy, to talk about one of the most important skills a parent can develop: knowing when something is wrong with your teen before it becomes a crisis. Nicole has spent over a decade studying the warning signs that precede school violence and teen crisis — and what she shares might surprise you. The signs are rarely dramatic. They're quiet. Easy to explain away. And most parents miss them. In this episode, you'll learn:
A word from Nicole that every parent needs to hear: "I would much rather be embarrassed by being wrong than be horrified by being right." Connect with Nicole Hockley & Sandy Hook Promise:
Resources mentioned:
If you or your teen is in crisis:
Your instinct to reach out for help is never an overreaction. This episode could change how you see your teen — and how they see you. | |||
| Why Consequences Stop Working with Teens (And What to Do Instead) | 31 mars 2026 | 00:32:36 | |
If consequences used to work… and now they just lead to more attitude, shutdowns, or the same fights on repeat—this episode will explain why. If you’re parenting a teen and struggling with defiance, power struggles, or constant pushback… you’re not alone. Because it’s not that your teen suddenly stopped caring. It’s that their brain has changed—and the tools that worked before don’t work the same way anymore. In this episode, Dr. Cam sits down with Charle Peck, LCSW, M.Ed., an international keynote speaker, clinical therapist, and former educator who specializes in helping people stay calm and effective under pressure. Charle works with parents, educators, and professionals to transform high-stress situations into opportunities for growth using practical, science-backed strategies. Together, they unpack what’s really going on when consequences backfire—and the simple shift that can completely change how your teen responds. What you’ll learn in this episode:👉 Why teens push back harder the more you try to control them 👉 What your teen actually needs in high-conflict moments 👉 The hidden reason your reactions may be escalating things 👉 A powerful question that instantly lowers defensiveness 👉 What to do instead of consequences to get better behavior If you’re tired of power struggles, walking on eggshells, or feeling like nothing is working anymore… this episode will give you a whole new way to understand—and respond to—your teen. Because your teen isn’t broken. They’re developing. And they need a different approach.
🎧 Enjoying the show? Follow and leave a quick review so more parents can find the support they need. Connect with Charle Peck:🌐 Website: https://www.thrivingeducator.org/ 📘 Facebook: https://www.facebook.com/charlepeck 📸 Instagram: https://www.instagram.com/charlepeck 🐦 X: https://twitter.com/CharlePeck
🎁 Resource Mentioned: Rapid Resets: https://www.charlepeck.com/pl/2148694979 Connect with your host, Dr. Cam:🌐 Website: www.askdrcam.com 📸 Instagram: https://www.instagram.com/drcamcaswell | |||
| Stop Punishing Your Teen’s Bad Choices What Actually Builds Better Decision-Making Skills | 23 mars 2026 | 00:14:36 | |
Are you constantly worried your teen is making bad choices—and feel like consequences are the only way to “teach them a lesson”? You’re not alone. And you’re not wrong to care. But what if the very thing you’re doing to prevent bad decisions is actually making them worse? In this episode, we’re digging into one of the biggest parenting traps: punishing behavior instead of teaching the skills behind it. Because when your teen makes a risky, impulsive, or frustrating choice, it’s easy to assume they’re being careless, defiant, or just not thinking. But there’s something much deeper going on—and once you see it, everything about how you respond will start to shift. This isn’t about letting your teen “get away with it.” And it’s definitely not about lowering your standards. It’s about understanding what your teen actually needs in those moments so they can learn to make better decisions without you hovering, nagging, or constantly stepping in. Because the goal isn’t to control their choices forever… It’s to raise a teen who can think for themselves when you’re not there. If you’ve ever:
This episode is going to give you a completely different lens—and a better way forward. WHAT YOU’LL LEARN IN THIS EPISODE
🎧❤️ ENJOYING THE SHOW? Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 RESOURCES MENTIONED IN THIS EPISODE✨ The COLLABORATE Method™ Parenting Program A step-by-step system to help you stay calm, understand your teen, and guide better choices—without power struggles. www.askdrcam.com/collaboratemethod CONNECT WITH YOUR HOST: Dr. Cam CaswellWebsite: AskDrCam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell ABOUT THE SHOWThe Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Each episode gives you practical strategies, real-life scripts, and expert insights to help you build a stronger relationship with your teen—without yelling, nagging, or walking on eggshells. #parentingteens #teenbehavior #drcamcaswell | |||
| Teaching Your Teen to Drive: How to Help an Anxious Teen Driver Build Confidence | 10 mars 2026 | 00:35:36 | |
Teaching your teen to drive can feel terrifying. If your teen is nervous behind the wheel—or keeps delaying getting their license—you’re not alone. Many teens today feel anxious about driving, and the way parents approach practice can either build confidence… or make that anxiety worse. In this episode of Parenting Teens with Dr. Cam, Dr. Cam talks with Nigel Tunnacliffe, CEO and co-founder of Coastline Academy, the largest driving school in the country, about how parents can help anxious teen drivers feel more confident and capable behind the wheel. Nigel shares what professional driving instructors know about teaching teens to drive safely—and why well-meaning parents sometimes make the process harder without realizing it. If teaching your teen to drive has felt stressful, frustrating, or overwhelming, this episode will help you turn practice drives into confidence-building learning experiences instead of power struggles. What You’ll Learn in This Episode
Learning to drive is one of the biggest steps toward independence for teens—and one of the most anxiety-provoking moments for parents. When parents shift their role from critic to coach, teens learn faster, build confidence, and develop safer habits on the road. This conversation will help you approach this milestone with more calm, clarity, and confidence for both you and your teen. About Our GuestNigel Tunnacliffe is the co-founder and CEO of Coastline Academy, the largest driving school in the United States. Coastline has helped more than 250,000 teens learn to drive safely across hundreds of cities. Nigel founded Coastline with the mission of reducing car crashes through better driver education and safer driving habits. Learn more: https://coastlineacademy.com Follow Coastline Academy: Instagram: https://www.instagram.com/coastlineacademy Facebook: https://www.facebook.com/coastlineacademy Episode Chapters00:00 Why Teaching Teens to Drive Feels So Stressful 00:53 Why Many Teens Are Delaying Their Driver’s License 03:41 Helping Anxious Teen Drivers Build Confidence 05:23 Encouraging Teens Without Creating Resistance 07:09 Managing Parent Anxiety During Practice Drives 09:56 Creating a Supportive Learning Environment 12:34 Celebrating Small Driving Wins 15:25 Teaching Through Observation and Empathy 19:02 Recognizing Responsibility in Teen Drivers 21:29 Building Safe Driving Habits 24:11 Helping Teens Gain Confidence Behind the Wheel 27:32 Setting Boundaries for New Drivers 29:19 Practical Tips for Safe Driving Practice Connect with Dr. CamWebsite: https://www.askdrcam.com Instagram: https://www.instagram.com/drcamcaswell YouTube: Parenting Teens with Dr. Cam
🎧 Enjoying the podcast? Share your favorite episode and leave a rating and review on Apple Podcasts. Your support helps more parents find practical strategies to strengthen their relationship with their teens. 🔔 Subscribe so you never miss another episode of Parenting Teens with Dr. Cam.
parenting teens, teaching teens to drive, anxious teen driver, teen driving anxiety, parenting teenagers, helping teens gain confidence, teen independence, safe teen drivers | |||
| Why Is My Teen So Entitled? The Truth About Teaching Gratitude | 03 mars 2026 | 00:16:58 | |
Is your teen acting entitled, ungrateful, or selfish — no matter how much you do for them? You’re not alone. And it may not mean what you think. In this episode, Dr. Cam explains why teen entitlement is often a normal part of adolescent development — rooted in brain changes, identity formation, and intense self-focus — not bad character. You’ll learn: • Why lectures and guilt trips about gratitude backfire • The psychology behind teen self-centered behavior • How to teach gratitude without shame or comparison • Practical ways to build empathy, responsibility, and perspective If you want to raise a grateful teen without damaging your relationship, this episode will give you a research-backed, connection-focused approach that actually works. Hit play to understand what’s really behind teen entitlement — and how to respond in a way that builds character, not resentment.
Chapters 00:00 Introduction to Teen Behavior and Entitlement 01:46 Understanding Self-Focus in Teens 04:27 The Role of Gratitude in Development 08:34 Building Perspective Through Experience 12:08 Teaching Gratitude as a Skill 13:33 Reframing Parental Responses to Teen Behavior 14:58 Conclusion and Next Episode Teaser 🎧 Enjoying the Show?Hit SUBSCRIBE so you never miss practical, research-backed strategies for parenting teens. If this episode helped, a quick review helps more parents find support. 🔗 Resource Mentioned The COLLABORATE Method™ Parenting Program A step-by-step system for building responsibility, gratitude, and maturity — without shame or power struggles. 👉 AskDrCam.com/collaboratemethod
Previous Episodes in Series:
Next Episode Preview: Episode 5 will cover "Making risky and bad choices" and how changing your approach can improve your teen's rational decision-making abilities. About the PodcastParenting Teens with Dr. Cam blends brain science, practical tools, and real-life scripts so you can parent smarter — not harder. | |||
| Teen Son Won’t Talk? Why He Shuts Down—and How to Get Him to Open Up Again | 24 févr. 2026 | 00:37:24 | |
Teen boys shutting down can feel like rejection, but it’s usually self-protection. If your teen son won’t talk, gives one-word answers, or avoids conversations completely, this episode will help you understand what’s going on—and what actually works. Dr. Cam Caswell (adolescent psychologist + certified parenting coach) and licensed professional counselor Jarrod Hoffman break down teen communication, emotional withdrawal, and trust-building strategies that help parents reconnect with teen boys. You’ll learn how to stop the lecture cycle, use reflective listening, and create emotional safety so your teenage son opens up again. What You’ll Learn:
Connect with Jarrod Hoffman: Website: jarrodhoffman.com Newsletter: Jarrod’s Monthly Newsletter Blog: jarrodhoffman.com/blog LinkedIn: Jarrod Hoffman Connect with Dr. Cam Caswell: Website: AskDrCam.com Instagram: @DrCamCaswell YouTube: Parenting Teens with Dr. Cam (search “Parenting Teens with Dr. Cam”) Enjoying the show? Share your favorite episode and leave a rating and review so other parents can find the support they need. Hit SUBSCRIBE so you never miss a solution-packed episode. About the show: The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, adolescent psychologist and certified parenting coach, each episode delivers practical parenting tools, expert insights, and real-world strategies to help you improve communication, reduce power struggles, and build a stronger relationship with your teen. #theteentranslator #drcamcaswell #parentingteenswithdrcam #teencommunication #parentingteenboys
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| The Shocking Truth About Teen Defiance: What Science Says About Kids Who Talk Back | 18 févr. 2026 | 00:15:51 | |
If it feels like every conversation with your teen turns into a debate… you’re not alone. In this episode, Dr. Cam flips the script on what “talking back” really means. What if your teen’s arguing isn’t disrespect… but development? What if those debates are actually signs of growing critical thinking, identity formation, and moral reasoning? You’ll learn why shutting down arguments with “because I said so” may create more power struggles, not fewer—and how to transform daily battles into opportunities to build confidence, connection, and real-life skills. If you’re tired of feeling like the bad guy every time your teen pushes back, this episode will help you respond with clarity, authority, and calm—without losing your leadership. WHAT YOU'LL LEARN IN THIS EPISODE
RELATED EPISODES IN THIS SERIES This episode is part of the series: “7 Teen Behaviors Parents Often Punish That Are Actually Signs of Healthy Development.” Be sure to check out:
The COLLABORATE Method™ Parenting Program A step-by-step system for parents who are tired of constant power struggles and second-guessing themselves. Inside, you’ll learn how to:
Learn more at: https://www.askdrcam.com/collaboratemethod 🎧❤️ ENJOYING THE SHOW? Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 CONNECT WITH YOUR HOST: Dr. Cam CaswellWebsite: AskDrCam.com Instagram: @DrCamCaswell YouTube: Parenting Teens with Dr. Cam EPISODE CHAPTERS00:00 Introduction to Healthy Development Behaviors 01:18 Why Arguing Feels So Frustrating 03:56 Arguing as Executive Function Development 06:36 Teaching Respectful Disagreement 09:51 Debatable vs. Non-Negotiable Topics 12:09 The COLLABORATE Method™ ABOUT THE SHOWThe Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tools to make parenting teens easier—and more connected. #theteentranslator #drcamcaswell #parentingteenswithdrcam #TeenDevelopment #ParentingTeens | |||
| Biggest Screen Time Mistakes Parents Make (and What Actually Works Instead) | 10 févr. 2026 | 00:40:08 | |
Fighting with your teen about screens doesn’t mean you’re failing. It usually means you’re focusing on the wrong thing. In this episode of Parenting Teens with Dr. Cam, I’m joined by Stephen Balkam, Founder and CEO of the Family Online Safety Institute, who brings 30 years of experience helping families navigate online safety without fear or power struggles. We break down why traditional screen time rules backfire, why screen use matters more than minutes, and how parents can stay influential in a world where teens are using AI tools like ChatGPT and Claude for school, problem-solving, and decision-making. If you want to protect your teen online without losing trust or connection, this episode will help you rethink your approach. What You’ll Learn
AI tools discussed: ChatGPT, Claude Apps referenced: Pokémon Go, nature and star identification apps About the GuestStephen Balkam is the Founder and CEO of the Family Online Safety Institute, a nonprofit working with major tech companies to make the online world safer for kids and families. He has been at the forefront of online safety for three decades and has witnessed the evolution from the early web to social media to today’s AI age. About the ShowParenting Teens with Dr. Cam helps parents stay calm, connected, and confident while navigating the challenges of raising teens. Hosted by Dr. Cam Caswell, adolescent psychologist and certified parenting coach. 👉 Learn more and access free resources at AskDrCam.com 📱 For daily parenting tools, follow @DrCamCaswell on Instagram | |||
| The Chore Strategy That Got My Teen to Help Around the House (Without Having to Nag!) | 03 févr. 2026 | 00:18:16 | |
If you’ve asked your teen to do a chore and they responded like you just requested a kidney… welcome. 🫠 Because here’s the thing: the chore battle usually isn’t about the chore. It’s about what happens after you ask—the stalling, the eye rolls, the “in a minute,” the sudden deep commitment to scrolling, and you repeating yourself until your voice hits a pitch only dogs can hear. In this episode of Parenting Teens with Dr. Cam, Dr. Cam breaks down the real reason chores blow up in so many homes—and why most of the common fixes (punishment, consequences, rewards, bribing, threatening, lecturing) often backfire long-term. You’ll learn the simple shift that can turn chores from a power struggle into cooperation—without begging, nagging, or doing it all yourself—plus the one mistake that accidentally teaches teens to avoid chores (and you) even more. If chores have become the hill your household dies on… this episode will change how you look at it—and what you do next. This is Part 2 of the series: 7 Behaviors Parents Often Punish That Are Actually Signs of Healthy Development. WHAT YOU’LL LEARN IN THIS EPISODE
Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 RESOURCES MENTIONED IN THIS EPISODE
Website: AskDrCam.com Instagram: @DrCamCaswell YouTube: Parenting Teens with Dr. Cam EPISODE CHAPTERS:
The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #teenchores #parentingteens | |||
| Is Roblox Safe for Teens? What Parents Need to Know | 27 janv. 2026 | 00:37:03 | |
A lot of parents see the hours, hear the headphones, and picture the worst: strangers, predators, secret chats, and “Is my kid addicted to this?!” So in this episode, I brought in someone who actually knows what’s happening behind the scenes at Roblox: Tami Bhaumik, Vice President of Civility and Partnerships at Roblox. And let me tell you—this conversation will either calm your nervous system… or at least give you a real plan. WHAT YOU’LL LEARN IN THIS EPISODE
🎧❤️ ENJOYING THE SHOW? Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 RESOURCES MENTIONED IN THIS EPISODE
Vice President of Civility and Partnerships, Roblox LinkedIn: @tamibhaumik CONNECT WITH YOUR HOST: Dr. Cam Caswell Website: https://AskDrCam.com Instagram: @DrCamCaswell YouTube: Parenting Teens with Dr. Cam EPISODE CHAPTERS00:00 – Roblox: What It Really Is (And Why Parents Misread It) 05:41 – The Safety Stuff You Actually Need to Know 11:47 – The Parenting Move That Changes Everything 16:49 – Screen Time: What’s Normal vs. What’s Not 22:38 – How to Work With Your Teen on Safety 28:18 – Tools, Next Steps, and Where Parents Should Start ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, adolescent psychologist and certified parenting coach, this show gives you science-backed insights and real-life parenting tools you can actually use—so you can stop second-guessing yourself and start leading with more calm, clarity, and connection. #theteentranslator #drcamcaswell #parentingteenswithdrcam #Roblox #onlinesafety #digitalliteracy | |||
| That “Nasty Attitude”: Why Punishing Your Teen's Tone Is Backfiring (And What Actually Works) | 20 janv. 2026 | 00:17:27 | |
Eye rolls. Heavy sighs. That sharp, snarky tone that flips your nervous system in half a second. If your teen’s “nasty attitude” instantly makes you think disrespect, defiance, or this needs to stop now, this episode will change how you see everything. In Episode #269 of Parenting Teens with Dr. Cam, I kick off a brand-new series unpacking teen behaviors parents punish — even though they’re often signs of healthy development. And we’re starting with the one that triggers parents the fastest: attitude. Here’s the uncomfortable truth most parents were never told: What feels like disrespect in the moment is often your teen’s nervous system in overload, paired with a brain that’s wired for emotion but still learning regulation. When we shut it down with consequences or lectures, we don’t teach respect — we teach defense. And that’s where the power struggles, shutdowns, and distance begin. In this episode, I don’t just explain why this happens, I walk you through the critical choice every parent faces in those heated moments… and how one response builds walls while the other builds trust. I also introduce the response framework I teach parents inside my COLLABORATE Method™ Parenting Program — the approach that helps you hold boundaries without escalating, shutting down, or saying something you regret five minutes later. If you’ve ever wondered:
This episode is your wake-up call. Because tonight’s “attitude” isn’t just about tonight. It’s shaping how safe your teen feels communicating with you tomorrow. WHAT YOU’LL LEARN IN THIS EPISODE
Every time your teen gets mouthy, snappy, or sarcastic, one of two things happens. You either:
Most parents were taught the first path. In this episode, I show you the second and explain why it works even when your teen is not at their best. 🔑 WANT A STEP-BY-STEP PLAN FOR THESE MOMENTS? This episode gives you the why. The COLLABORATE Method™ Parenting Program gives you the how — across every teen challenge, not just attitude. Inside the program, parents learn how to:
If you’re done guessing what to say and want a clear, repeatable system you can trust in real life, this is where to start. 👉 Learn more here: https://askdrcam.com/collaboratemethod UPCOMING EPISODENext up in this series: Why “Not Doing Chores” Is Rarely About Laziness (and how nagging accidentally trains teens to avoid responsibility) ABOUT THE SHOWParenting Teens with Dr. Cam is your go-to podcast for understanding teen behavior and responding in ways that build connection not conflict. Hosted by Dr. Cam Caswell, adolescent psychologist, parenting coach, and “The Teen Translator,” each episode delivers science-backed insight and real-life parenting tools you can actually use. Instagram: @drcamcaswell Website: askdrcam.com | |||
| Is Your Teen Confiding in AI Instead of You? The Truth About Teens Using ChatGPT | 13 janv. 2026 | 00:34:17 | |
Generative AI like ChatGPT is now woven into nearly every part of teen life, and many parents feel unsettled by how fast it all happened. Are teens using AI tools like ChatGPT or Google Gemini to learn, to cheat, or something in between? Are they turning to AI for emotional support? And what should parents actually be worried about versus reacting out of fear? In this episode, Dr. Cam pulls back the curtain on how teens are really using generative AI. You will hear what teens told researchers directly, what surprised even the experts, and why most parents are focusing on the wrong risks. Dr. Cam is joined by Alanna Powers-O’Brien, Research and Program Specialist at the Family Online Safety Institute and co-author of the national report Generative AI in Uncertain Times: How Teens Are Navigating a New Digital Frontier. Together, they break down what teen AI use looks like in real life, why many teens do not want to cheat, why 42% are using AI to talk through emotions, and what teens wish parents understood before reacting.
WHAT YOU’LL LEARN IN THIS EPISODE
Want support navigating tech, AI, and tough conversations with your teen? The Parenting Teens Academy gives you practical scripts, science-backed tools, and clear guidance to help you stay calm, confident, and connected, even when parenting feels overwhelming. 👉 Learn more at AskDrCam.com
🎧❤️ ENJOYING THE SHOW? Share this episode with another parent who is worried about AI, screens, or tech. Leaving a rating and review helps more families find support and real answers. 🔔 Hit SUBSCRIBE so you never miss an episode packed with practical strategies for modern parenting.
RESOURCES MENTIONED IN THIS EPISODE
CONNECT WITH OUR GUEST: Alanna Powers-O’Brien Organization: Family Online Safety Institute Website: https://www.fosi.org
CONNECT WITH YOUR HOST: Dr. Cam Caswell Website: https://www.askdrcam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell
EPISODE CHAPTERS 00:00 Teens and Generative AI Explained 01:03 Inside the Research on Teen AI Use 02:40 How Teens Use ChatGPT and AI Tools 05:22 AI and Cheating Concerns 08:22 Ethical Gray Areas Parents Should Understand 10:13 Teens’ Fears About Losing Critical Thinking Skills 12:05 AI and the Future Job Market 12:59 Why Teens Talk to AI About Their Feelings 15:59 Why AI Feels Human to Teens 17:16 Data Privacy and Safety Concerns 18:40 Why AI Is So Appealing to Teens 20:52 AI Dependency and Social Connection 24:16 Accessibility and Emotional Support 25:54 What Teens Wish Parents Knew 27:56 Practical Advice for Parents
ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers in today’s world. Hosted by Dr. Cam Caswell, adolescent psychologist and certified parenting coach, the show delivers real-world strategies, expert insight, and practical tools to help you build a stronger relationship with your teen. Each episode helps parents respond with confidence, reduce power struggles, and support teens’ emotional growth without shame or fear-based parenting. 👉 Learn more and explore resources at https://www.askdrcam.com/parenting-teens-podcast #theteentranslator #drcamcaswell #parentingteenswithdrcam #ChatGPTandTeens #AIParenting #DigitalParenting | |||
| Why Your Teen Can’t Sleep: Ayurvedic Secrets to Fix Late Nights and Morning Struggles | 02 déc. 2025 | 00:33:34 | |
Struggling with your teen’s late nights, groggy mornings, and endless battles over bedtime? You’re not alone—and you’re not imagining it. In this powerful episode of Parenting Teens with Dr. Cam, certified Ayurvedic practitioner Nidhi Pandya breaks down why traditional sleep rules fail with teenagers and reveals a compassionate, science-backed approach that finally works. She explains how teen circadian rhythms shift during adolescence, why the 11 PM–2 AM “power hours” matter more than total sleep, and how stress—not screens—is the real culprit behind poor sleep. Nidhi shares practical tools rooted in ancient Ayurvedic wisdom and modern neurobiology, giving parents simple ways to reduce resistance, build connection, and help their teens naturally reset their sleep schedule—without nagging, yelling, or forcing bedtime.
WHAT YOU'LL LEARN IN THIS EPISODE
🎧❤️ ENJOYING THE SHOW? Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌
RESOURCES MENTIONED IN THIS EPISODE
CONNECT WITH OUR GUEST: Nidhi Pandya Website: nidhipandya.com Instagram: @my_ayurvedic_life Focus Areas: Ayurvedic wellness, nutrition, lifestyle practices, meditation, breathwork Framework: Inner Climate Framework – Rhythms-based Ayurvedic approach for families
CONNECT WITH YOUR HOST: Dr. Cam Caswell Website: AskDrCam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell
EPISODE CHAPTERS 00:00 Understanding Teen Sleep Challenges 02:53 The Importance of Circadian Rhythms 05:39 Creating Healthy Sleep Environments 08:40 Negotiating Bedtime with Teens 11:28 Tools for Better Sleep 14:18 Building Trust and Cooperation 17:16 Morning Routines and Responsibility 20:03 The Role of Parental Influence 22:55 Practical Tips for Better Sleep 26:00 Creating a Supportive Home Environment
ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert insights, and real-world tools to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with communication, motivation, behavior, or confidence, each episode is filled with actionable tips to make parenting easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the skills and confidence to thrive during the teen years. #theteentranslator #drcamcaswell #parentingteenswithdrcam #teensleep #ayurvedaforteens | |||
| The Teen Skincare Craze: What Every Parent Needs to Know (from a Dermatologist Mom) - SPONSORED by Bright Girl | 25 nov. 2025 | 00:32:05 | |
Is your teen’s bathroom counter starting to look like a Sephora exploded? You’re not imagining it—the teen skincare craze is real, and TikTok is fueling it. But here’s what most parents don’t realize: all those trendy products, harsh ingredients, and 10-step routines can actually damage teen skin. In this must-hear episode, Dr. Cam sits down with Dr. Angela Casey, double board-certified dermatologist, skin cancer surgeon, mom of three, and founder of Bright Girl Skincare, to break down what teens really need (and absolutely don’t need) to keep their skin healthy. Dr. Casey brings the perfect mix of expert science and mom-level realness—giving parents the confidence to guide their teens away from harmful trends and toward lifelong skin health.
WHAT YOU'LL LEARN IN THIS EPISODE
My teen is obsessed with Bright Girl Skincare — and she finally stopped raiding my bathroom counter. Dr. Casey set up a special discount just for our community so you can grab some for your teen too. They make perfect stocking stuffers. 👉 Discount link: https://brightgirl.com/discount/DRCAM 🌟 Use code: DRCAM RESOURCES MENTIONED IN THIS EPISODE
CONNECT WITH YOUR HOST: Dr. Cam Caswell
00:00 – Why teen skincare is suddenly out of control 04:52 – The real dangers behind TikTok skincare 10:19 – The three-step routine every teen needs 17:44 – How early sun exposure leads to adult skin cancer 26:02 – What to avoid: acids, beads, scrubs, retinols 34:11 – How to talk to your teen about skincare without lecturing 40:08 – Bright Girl Skincare: Why it was created for teens 🎧❤️ ENJOYING THE SHOW? Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. And remember—hit SUBSCRIBE so you never miss another solution-packed episode! ABOUT THE SHOW Parenting Teens with Dr. Cam is your go-to guide for raising today’s teens with more connection, confidence, and calm. Every episode brings expert insights and real-world strategies to help families thrive—not just survive—the teen years.
#theteentranslator #drcamcaswell #parentingteenswithdrcam #TeenSkincare #BrightGirlSkincare | |||
| ADHD & Homework: Your Teen Isn’t Stubborn—They’re Stuck | 04 nov. 2025 | 00:53:34 | |
If homework has turned into an exhausting nightly standoff, this episode is for you. Dr. Cam and neurodivergent therapist Holly Blanc Moses reveal why ADHD teens aren’t “stubborn” or “unmotivated”—they’re stuck due to executive functioning challenges like task initiation, time blindness, working memory, and overwhelm. You’ll learn how shame and the expectation–capacity gap make starting feel impossible, and you’ll get brain-based, neurodiversity-affirming tools to move from standoff to small wins: time timers, body doubling, task analysis, and collaborative problem-solving. Walk away with practical scripts and strategies that protect your relationship while helping your teen start—and finish—homework with more confidence and less conflict. WHAT YOU'LL LEARN IN THIS EPISODE
🎧❤️ ENJOYING THE SHOW? If this helped, share it with a friend and leave a rating/review so more parents can find it. Don’t miss an episode—subscribe! RESOURCES MENTIONED IN THIS EPISODE CONNECT WITH OUR GUEST: Holly Blanc Moses
CONNECT WITH YOUR HOST: Dr. Cam Caswell
ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #ADHD #executivefunction #homework | |||
| How To Love The Teen You Have | 28 oct. 2025 | 00:41:39 | |
Struggling to connect with your teenager? You’re not alone. In this episode of Parenting Teens with Dr. Cam, pediatric psychologist Dr. Ann-Louise Lockhart shares transformative, brain-based strategies to help parents rebuild connection with defiant, distant, or disconnected teens. Learn why the phrase “I love my teen, but I don’t like them right now” resonates so deeply with parents—and how to move from constant conflict to calm, connected communication. Dr. Lockhart explains the neuroscience behind teen behavior, comparing the adolescent brain to the toddler years to help you understand why your teen’s reactions can seem “illogical and irrational.” Together, Dr. Cam and Dr. Lockhart unpack the emotional toll of disrespect, withdrawal, and conditional love, offering parents science-backed tools to restore trust and strengthen relationships. You’ll walk away with actionable steps to stop the yelling cycle, repair emotional wounds, and reconnect with your teen—without losing your authority or your sanity.
WHAT YOU'LL LEARN IN THIS EPISODE
🎧❤️ ENJOYING THE SHOW? Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌
RESOURCES MENTIONED IN THIS EPISODE 📘 Love the Teen You Have by Dr. Ann-Louise Lockhart (on Sale Now ) 📗https://read.macmillan.com/fib/lovetheteenpreorder/ (The Work Book)
CONNECT WITH OUR GUEST: Dr. Ann-Louise Lockhart 🌐 Website: www.anewdaysa.com 📸 Instagram: @doctor.annlouise.lockhart 🎥 YouTube: Dr. Ann-Louise Lockhart
CONNECT WITH YOUR HOST: Dr. Cam Caswell 🌐 Website: AskDrCam.com 📸 Instagram: @DrCamCaswell 🎵 TikTok: @the.teen.translator 🎥 YouTube: Parenting Teens with Dr. Cam 📘 Facebook: @DrCamCaswell
EPISODE CHAPTERS 00:00 – Introduction to Parenting Challenges with Teens 03:03 – Understanding Teen Behavior and Development 05:54 – The Importance of Connection Over Control 08:51 – Navigating Conditional Love and Acceptance 11:41 – The Impact of Parenting Styles on Relationships 14:35 – Repairing Relationships with Teens 17:30 – The Role of Humility in Parenting 20:30 – Breaking the Cycle of Miscommunication 23:16 – The Power of Apology and Accountability 26:08 – Creating a Supportive Environment for Teens 28:59 – Final Thoughts and Key Takeaways
ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #parentingteens #parentteenconnection | |||
| Your Teen Isn’t Triggering You—Your Inner Teen Is | 14 oct. 2025 | 00:44:59 | |
Ever wonder why your teen’s backtalk or eye roll hits you harder than it should? 🧠 In this powerful episode of Parenting Teens with Dr. Cam, adolescent psychologist Dr. Cam Caswell sits down with Shelly Robinson, certified conscious parenting coach and founder of Raising Yourself, to uncover why your child’s behavior often activates your deepest wounds—and how healing your own past can completely transform your relationship. Shelly shares her personal journey from reactive parenting and yelling matches to fostering calm, emotionally intelligent conversations with her now-15-year-old son. You’ll discover the link between your inner teen and your actual teen, learn to identify emotional triggers before they explode, and walk away with tools to break generational cycles of shame, guilt, and control. If you’ve ever thought, “Why do I lose it over something so small?”, this episode will help you find compassion for yourself—and create a more peaceful, connected home. 💛
WHAT YOU’LL LEARN IN THIS EPISODE
🎧❤️ ENJOYING THE SHOW? Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌
RESOURCES MENTIONED IN THIS EPISODE
CONNECT WITH OUR GUEST: Shelly Robinson
CONNECT WITH YOUR HOST: Dr. Cam Caswell
EPISODE CHAPTERS 00:00 Understanding Parental Triggers 02:45 The Journey to Conscious Parenting 05:46 Inner Child Work and Its Importance 08:43 Recognizing Emotional Triggers 11:31 Navigating Teen Behavior 14:31 The Cycle of Self-Criticism 17:27 Reparenting Yourself 20:10 Empowering Your Voice 23:12 Building Healthy Communication
ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #consciousparenting #parentingteens
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| When Teen Drama Divides Parents: How to Rebuild Connection & Trust | 07 oct. 2025 | 00:47:01 | |
When parenting teenagers becomes a battleground between parents, everyone suffers—including your teen. Dr. Cam and couples therapist Dr. Tracy Dalgleish tackle the common problem of parental division, where one parent becomes the “tough one” while the other takes on the “soft” role, creating conflict that teens often exploit. This episode reveals why parents frequently end up on opposite sides of the parenting spectrum, especially during the teenage years when stakes feel higher and emotions run deeper. The experts explain how family triangulation occurs—when relationship tension between parents gets redirected toward the teenager, creating dysfunction for everyone involved. Key insights include understanding that both parents typically share the same core values and goals for their children, even when their approaches differ dramatically. The solution isn’t forcing identical parenting styles, but rather establishing shared values while allowing different expressions of those values. Dr. Tracy emphasizes the critical importance of relationship repair—acknowledging mistakes and their impact—as a foundational skill for both marriage and parenting. Parents learn practical strategies for supporting each other even during disagreements, including validation techniques and behind-the-scenes communication that maintain unity. The discussion addresses common challenges like shame spirals, resentment over unequal parenting burdens, and interference from extended family members. Most importantly, parents discover that focusing on their own relationship with their teen—rather than trying to control their partner’s approach—creates more positive outcomes for everyone involved. 💡 WHAT YOU’LL LEARN IN THIS EPISODE
Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 📚 RESOURCES MENTIONED IN THIS EPISODE
🤝 CONNECT WITH OUR GUEST: Dr. Tracy Dalgleish Website: drtracyd.com Instagram: @DrTracyD 👩🏫 CONNECT WITH YOUR HOST: Dr. Cam Caswell Website: AskDrCam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell ⏱️ EPISODE CHAPTERS 00:00 Understanding Parenting Divides 02:51 The Impact of Parenting Styles on Relationships 05:59 Navigating Conflict and Communication 08:53 The Role of Self-Reflection in Parenting 11:49 Building a Stronger Partnership 14:22 Empathy and Understanding in Parenting 17:16 Addressing Shame and Responsibility 20:25 Aligning Values for Effective Parenting 23:10 Managing Old Patterns in Parenting 25:21 Navigating Disagreements in Parenting 29:20 Strengths and Teamwork in Parenting 30:19 Dealing with External Pressures 33:37 The Importance of Affirmation 37:45 Modeling Self-Reflection and Self-Care 42:02 Empowerment Through Acceptance and Control 🧭 ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #ParentingTeens #CoParenting #FamilyDynamics | |||
| 5 Tactics to Calm Your Explosive Teenager (That Actually Work) | 23 sept. 2025 | 00:47:54 | |
Is your teenager melting down after school, snapping at you, or shutting down completely? You’re not alone—and it’s not “bad behavior.” In this episode of Parenting Teens with Dr. Cam, adolescent psychologist Dr. Cam Caswell sits down with Dr. Jim Costello, creator of the Costello Method, to reveal why teen emotional explosions are actually neurological responses to overload—not disrespect. You’ll discover why “sit still and listen” makes things worse, how parents can become a safe haven instead of a trigger, and five body-based tactics you can use immediately to calm your teen, rebuild connection, and reduce household stress. 🧠 WHAT YOU’LL LEARN IN THIS EPISODE
Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family. 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 📚 RESOURCES MENTIONED IN THIS EPISODE
Website: DrJimCostello.com Instagram: @dr.jimcostello 👩⚕️ CONNECT WITH YOUR HOST: Dr. Cam CaswellWebsite: askdrcam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell ⏱️ EPISODE CHAPTERS00:00 Introduction to Teen Emotional Challenges 03:56 The Evolution of Teen Regulation 07:53 Understanding Emotional Dysregulation 13:54 Tools for Co-Regulation 18:39 Navigating Parent-Child Dynamics 24:15 Creating Collaborative Movement Routines 30:31 Reframing Behavior and Understanding Dysregulation 43:13 Key Takeaways for Parents 📌 ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #teenemotionalregulation #CostelloMethod
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| The Secret To Truly Connecting With Your Teen (From a Foster Dad of 47) | 16 sept. 2025 | 00:42:26 | |
If your teen feels distant, defiant, or shuts you out, you’re not alone — and there’s hope. In this powerful episode of Parenting Teens with Dr. Cam, foster and adoptive dad Peter Mutabazi shares life-changing strategies for reconnecting with even the most resistant teenagers. A survivor of childhood abuse and homelessness who’s since fostered 47 children, Peter explains why teens are actually “easier” to parent than younger kids and how shifting from an authoritarian approach to a mentorship mindset transforms relationships. You’ll discover practical, trauma-informed parenting tools that help you lower conflict, rebuild trust, and guide your teen without power struggles. Whether you’re overwhelmed by defiance, craving deeper connection, or simply want to better understand your teen, this episode gives you the roadmap to start fresh and help your teen thrive. 📚 WHAT YOU’LL LEARN IN THIS EPISODE
Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 🛠 RESOURCES MENTIONED IN THIS EPISODE
00:00 Introduction to Parenting Challenges with Teens 01:20 Peter’s Inspiring Journey from Uganda 06:50 The Impact of Being Seen and Known 09:55 Navigating the Foster Care System 12:09 Building Trust with Foster Teens 13:35 Mentorship vs. Parenting: A New Approach 17:41 Understanding Teen Trauma and Behavior 20:21 The Importance of Not Projecting Past Experiences 23:50 Celebrating Small Wins in Parenting 28:14 Finding Time and Patience in a Busy Household 29:57 Using Social Media to Change Narratives 35:01 Finding Joy in Parenting 38:38 Key Takeaways for Parents 💡 5 KEY TAKEAWAYS FOR PARENTS OF TEENS
The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #traumainformedparenting #teenmentorship | |||
| Why Your Teen Stinks (and Doesn’t Seem to Care)—and How to Fix It Without Nagging | 09 sept. 2025 | 00:25:16 | |
Struggling with your teen’s hygiene habits? You’re not alone. Many parents face daily battles over showers, deodorant, and brushing teeth—leaving everyone frustrated. In this episode of Parenting Teens with Dr. Cam, I sit down with Carly Broderick, founder of Myles Personal Care, a gender-inclusive hygiene brand created just for teens and tweens. Carly shares how her own experience parenting through puberty inspired her to create practical solutions for families. We dive into the real reasons teens resist basic hygiene—from puberty’s “hurricane effect” to product sensitivities and even rebellion. More importantly, Carly provides science-backed strategies and her simple SSB routine that transforms daily fights into lasting healthy habits. Whether your teen is entering puberty or in the thick of it, this episode will give you compassionate, effective strategies to replace nagging and shaming with empowering routines that help your teen feel confident in their own skin.
WHAT YOU'LL LEARN IN THIS EPISODE
🎧❤️ ENJOYING THE SHOW? Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌
RESOURCES MENTIONED IN THIS EPISODE
CONNECT WITH OUR GUEST: Carly Broderick
CONNECT WITH YOUR HOST: Dr. Cam Caswell
EPISODE CHAPTERS: 00:00 Understanding Teen Hygiene Resistance 02:41 Creating Inclusive Personal Care Products 05:34 The Importance of Effective Deodorants 08:36 Navigating the Spectrum of Masculinity and Femininity 11:30 Building Healthy Hygiene Routines 14:18 Addressing Social Pressures and Body Odor Awareness 17:05 Encouraging Ownership of Personal Care 19:51 Simplifying Shower Routines 22:40 Final Thoughts and Practical Tips
ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #teenhygiene #parentingtips | |||
| How to Talk to Your Teen About Porn Before the Internet Does | 02 sept. 2025 | 00:44:07 | |
🎙️ Episode #258: How to Talk to Your Teen About Porn Before the Internet Does
Guest: Greta Eskridge 🎧 Episode SummaryAs parents, discovering that your teen has been exposed to pornography can spark fear, anger, or even shame. But here’s the truth: nearly every teen will encounter porn at some point—and how you respond matters far more than whether it happens. In this must-listen episode of Parenting Teens with Dr. Cam, I’m joined by Greta Eskridge, author of It’s Time to Talk to Your Kids About Porn, to break down the right (and wrong) ways to handle these tough moments. Greta shares her personal journey and explains why shaming or punishing kids backfires, pushing them toward secrecy and guilt. Instead, she equips parents with compassionate, practical strategies to build connection and guide teens through the challenges of today’s digital world. If you’ve ever worried about your child’s online safety or felt unsure how to talk about porn without making it worse, this conversation will give you the tools, language, and confidence you need. 💡 What You’ll Learn in This Episode
Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 📚 Resources Mentioned in This Episode
00:00 – Introduction to the episode 02:30 – Why parents fear talking about porn 07:15 – Greta’s personal journey and motivation 14:00 – Why shame backfires with teens 20:45 – Tools for calm and connected conversations 29:00 – How to rebuild trust when it’s been broken 38:15 – Resources and next steps 📌 5 Key Takeaways for Parents of Teens
The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast delivers practical strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidently to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #parentingteens #teenparenting | |||
| Breaking the Endless Argument Cycle With Your Teen (Without More Consequences) | 26 août 2025 | 00:44:22 | |
PODCAST SHOW NOTES FORMAT Are you stuck in what feels like an emotional Groundhog Day with your teen—where the same arguments, defiance, and standoffs keep repeating? You’re not alone. In this episode of Parenting Teens with Dr. Cam, I sit down with therapist and bestselling author Kati Morton to uncover why punishment-based parenting fails with teenagers and how to finally break these frustrating cycles. Kati explains that adolescence is about independence-seeking, not rebellion—and when parents try to control teens with consequences, they often fuel the very behaviors they want to stop. Instead, she offers science-backed strategies that shift the focus from control to influence, using curiosity and connection to build lasting respect and trust. From handling risky teen behaviors to creating space for authentic conversations, this episode gives you practical tools and a fresh perspective. If you’re tired of repeating the same exhausting battles, this conversation will help you hit reset and start building a calmer, more connected relationship with your teen. WHAT YOU'LL LEARN IN THIS EPISODE
🎧❤️ ENJOYING THE SHOW? Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 RESOURCES MENTIONED IN THIS EPISODE
CONNECT WITH OUR GUEST: Kati Morton 🌐 Website 📘 Facebook 📸 Instagram ▶️ YouTube 🎵 TikTok CONNECT WITH YOUR HOST: Dr. Cam Caswell Website: AskDrCam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell EPISODE CHAPTERS 00:00 Breaking the Emotional Groundhog Day Cycle 03:01 Understanding the Illusion of Control in Parenting 05:56 Navigating Independence and Communication with Teens 08:46 The Importance of Honesty and Vulnerability 11:44 Empathy and Understanding in Parenting Teens 14:50 Addressing Risky Behaviors in Teens 20:11 Understanding Risky Behaviors in Teens 21:27 The Ineffectiveness of Punishment 23:49 Curiosity Over Judgment 25:16 The Importance of Understanding Teen Behavior 27:09 Building Trust and Influence 29:21 The Role of Communication in Parenting 31:38 Repairing Relationships After Mistakes 38:40 The Power of Curiosity in Parenting ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #parentingteens #teenbehavior | |||
| How to Stop Walking on Eggshells With Your Teenager: A Clinical Psychologist's Game-Changing Approach | 19 août 2025 | 00:42:42 | |
Do you feel like you’re constantly walking on eggshells with your teen—afraid that one wrong word will set off an argument? You’re not alone. In this episode of Parenting Teens with Dr. Cam, I sit down with Dr. Jenny Hwang, a clinical psychologist and parent coach with more than 20 years of experience helping families navigate emotional chaos and conflict. Dr. Hwang reveals why traditional “boundaries” backfire with teens, the surprising truth about why parents end up feeling walked over, and how to set limits in a way that actually works. Her grounded, no-nonsense approach is a game-changer for parents who are tired of power struggles and ready for peace. If you’re ready to stop the exhausting cycle of battles and create a calmer, more respectful home, this episode is for you. WHAT YOU'LL LEARN IN THIS EPISODE
🎧❤️ ENJOYING THE SHOW? Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 CONNECT WITH OUR GUEST: Dr. Jenny Hwang
00:00 – Understanding Boundaries with Teens 04:27 – Defining Boundaries: What Parents Need to Know 08:01 – Overstepping Boundaries: The Parent-Teen Dynamic 12:17 – Navigating Emotional Triggers and Responses 17:37 – The Importance of Mutual Respect 21:39 – Learning to Say No: Establishing Limits 25:45 – The Challenge of Control in Parenting 30:34 – The Power of Presence and Attention 35:08 – Social Media and Parenting: A New Frontier 38:43 – Key Takeaways: Empowering Parents to Set Boundaries ABOUT THE SHOWThe Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #teenboundaries #parentingteens | |||
| Feel Like You’re Failing as a Parent? Here’s What You’re Missing | 05 août 2025 | 00:52:07 | |
If you’ve ever ended the day thinking, “Ugh, I was way too impatient… I didn’t handle that well… I need to do better,” you’re not alone. Parenting teens has a way of making even the most loving parents feel like we’re constantly falling short. But what if you could quiet that inner critic—even just a little—and start noticing what’s actually going right? In this heartfelt episode of Parenting Teens with Dr. Cam, counselor and author Erin Morrison—creator of @itsTheConsciousMom and author of Three Minutes for Mom—offers science-backed insight and deeply reassuring advice for parents who feel like they’re failing. We dive into why our brains focus on the negative, how to stop taking our teen’s behavior so personally, and what it really means to be “doing enough.” Erin also shares a simple 3-minute daily mindset practice that can help you reconnect with yourself—and your teen. If you’re constantly hard on yourself, overwhelmed by parenting pressure, or just tired of feeling like you’re not enough… this episode is your reset. WHAT YOU'LL LEARN IN THIS EPISODE
🎧❤️ ENJOYING THE SHOW? Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 RESOURCES MENTIONED IN THIS EPISODE
CONNECT WITH OUR GUEST: Erin Morrison Website: https://theconsciousmom.com Instagram: @itsthe.consciousmom CONNECT WITH YOUR HOST: Dr. Cam Caswell Website: AskDrCam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell EPISODE CHAPTERS: 00:00 The Struggles of Parenting Teens 03:05 Reframing Our Perspective on Parenting 05:42 Recognizing Wins in Parenting 08:46 The Importance of Self-Recognition 11:24 Responding vs. Reacting to Our Teens 14:25 The Impact of Parental Self-Perception 17:28 Building Positive Relationships with Teens 20:25 Practical Steps for Self-Care 23:19 Finding Balance in Parenting 26:36 Grounding in Parental Truth 29:09 Tiny Shifts for Big Changes 32:35 Balancing Business and Pleasure in Parenting 35:40 Understanding Developmental Stages 37:59 Letting Go for Connection 46:20 Ownership and Independence in Parenting ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #consciousparenting #parentingfailnomore | |||
| The 3-Step Pause That Stops Teen Meltdowns—and Parent Burnout | 29 juil. 2025 | 00:38:32 | |
Ever wish you had a pause button—for your teen or yourself? When you’re caught in a meltdown, shutdown, or power struggle, it’s easy to spiral into reactivity and regret. In this episode of Parenting Teens with Dr. Cam, Jennie Phillips—coach, fitness pro, mom of four, and author of Yellow Light Moments—introduces a science-backed framework that empowers families to slow down and reset before emotions explode. Jennie shares her 3-step “Yellow Light Moment” method (Yield-Listen-Move), giving parents the language, tools, and mindset shifts needed to manage teen stress, model emotional regulation, and create a calmer home. If your family is running on exhaustion and conflict, this episode will help you pump the brakes—with just a few intentional minutes that can shift everything.
WHAT YOU'LL LEARN IN THIS EPISODE
🎧❤️ ENJOYING THE SHOW? Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌
RESOURCES MENTIONED IN THIS EPISODE
CONNECT WITH OUR GUEST: Jennie Phillips Website: www.jenniephillipscoaching.com Instagram: @jenniephillipscoaching Facebook: Jennie Phillips Coaching LinkedIn: Jennie Phillips
CONNECT WITH YOUR HOST: Dr. Cam Caswell Website: AskDrCam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell
EPISODE CHAPTERS: 00:00 The Need for a Pause 01:09 Introducing Yellow Light Moments 06:38 Understanding the Concept of Yellow Light Moments 12:27 The Importance of Pausing 20:24 Training Ourselves to Yield 25:44 Benefits of Taking a Pause 29:37 Modeling for Our Teens 33:56 Final Thoughts and Action Items
ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. #theteentranslator #drcamcaswell #parentingteenswithdrcam #teenmeltdowns #parentburnout | |||
| How to Protect Your Teen from Online Predators Without Controlling Their Every Move | 21 juil. 2025 | 00:49:45 | |
Worried your teen might fall into the wrong hands online? You’re not being overprotective—you’re being smart. In this powerful episode of Parenting Teens with Dr. Cam, I’m joined by Nate Lewis, founder of The Innocent, a nonprofit on a mission to protect kids from trafficking, exploitation, and abuse right here in the U.S. A former law enforcement officer with 20+ years of global experience in anti-trafficking operations, Nate shares expert-backed, real-world strategies for protecting your teen—without shutting them down or locking everything down. If you’ve ever felt helpless watching your teen scroll through social media or worried about who’s DMing them behind the scenes, this episode gives you clarity and next steps. We dig into the grooming process, why emotionally vulnerable teens are at greater risk, and what subtle online red flags parents often miss. But most importantly, we talk about how to build the kind of connection that keeps your teen safe. Because the best safety tool isn’t an app—it’s trust. WHAT YOU'LL LEARN IN THIS EPISODE
Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 CONNECT WITH OUR GUEST: Nate Lewis Website: theinnocent.org Instagram: @theinnocent.usa LinkedIn: Nate Lewis TikTok: @theinnocent.usa CONNECT WITH YOUR HOST: Dr. Cam CaswellWebsite: askdrcam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell EPISODE CHAPTERS00:00 Understanding the Risks of Online Predators 02:55 Nate Lewis’s Journey and Motivation 05:48 The Psychology of Grooming and Exploitation 08:45 Building Trust and Communication with Teens 11:31 Navigating Social Media Safely 14:35 Identifying Vulnerabilities in Teens 17:18 Empowering Teens Against Manipulation 20:09 The Role of Parents in Prevention 23:04 Modeling Healthy Relationships 25:55 Addressing the Issue of Consent 28:54 Supporting Teens After Trauma 31:56 Creating a Community Response 34:44 The Importance of Education and Awareness ABOUT THE SHOWThe Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #onlinepredators #teensafety | |||
| Why Smart Parents Argue With Their Teens (And How to Do It Right) | Conflict Resolution Tips from a Harvard Expert | 07 juil. 2025 | 00:42:20 | |
Constantly clashing with your teen? It’s not the conflict—it’s how you handle it. But here’s the good news: conflict isn’t the problem—it’s how you handle it. Harvard Law negotiation expert Bob Bordone reveals how the same conflict resolution strategies used by world leaders can transform your parent-teen relationship. 🎧 In this episode of Parenting Teens with Dr. Cam, you’ll learn how to move from power struggles and emotional blowups to productive conversations that build trust, strengthen your bond, and teach teens lifelong skills. Avoiding conflict might feel easier in the moment—but it actually weakens your connection over time. Bob explains how to use everyday disagreements as opportunities to teach problem-solving, perspective-taking, and emotional resilience.
WHAT YOU'LL LEARN IN THIS EPISODE
🎧❤️ ENJOYING THE SHOW? Don’t keep it to yourself! 👉 Share your favorite episode 👉 Leave a rating and review 👉 SUBSCRIBE so you never miss another solution-packed episode! Your feedback helps other parents find the support they need—and helps me create even more practical tips for real-life parenting. 🙏💫
RESOURCES MENTIONED IN THIS EPISODE
CONNECT WITH OUR GUEST: Bob Bordone
CONNECT WITH YOUR HOST: Dr. Cam Caswell
EPISODE CHAPTERS: 00:00 – The Power of Conflict in Parenting 05:48 – Understanding Conflict Avoidance 11:35 – Reframing Conflict as Collaboration 15:41 – Effective Communication Strategies 20:37 – Navigating Technology and Boundaries 28:03 – Building Trust in Parent-Teen Relationships 35:37 – The Journey of Conflict Resolution
ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #teenconflict #conflictresolution #parentingteens #teennegotiation #teentips #bobbordone #parentingstrategies #podcastforparents | |||
| Is College the Only Road to Success? Smarter Career Paths for Teens That Don’t Involve Student Debt | 01 juil. 2025 | 01:01:58 | |
Does your teen seem unmotivated, disconnected from school, or uninterested in college? You're not alone—and it doesn’t mean they’re lazy or doomed. In this powerful episode of Parenting Teens with Dr. Cam, I’m joined by Hannah Maruyama, founder of Degree Free, who’s helping parents rethink success and explore real-world alternatives to the traditional college path. If you're tired of power struggles, student loan fear, and outdated definitions of “making it,” this conversation will give you practical tools and a fresh perspective to help your teen find their way—without unnecessary debt, pressure, or burnout. Hannah breaks down why the college industrial complex is crumbling, how to spot smarter options, and how to support your teen in creating a future that fits them. WHAT YOU'LL LEARN IN THIS EPISODE
🎧❤️ ENJOYING THE SHOW? Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 RESOURCES MENTIONED IN THIS EPISODE CONNECT WITH OUR GUEST: Hannah Maruyama🌐 Website: degreefree.com 📸 Instagram: @degreefree 🎥 YouTube: @DegreeFree 🎵 TikTok: @degreefree CONNECT WITH YOUR HOST: Dr. Cam Caswell🌐 Website: AskDrCam.com 📸 Instagram: @DrCamCaswell 🎵 TikTok: @the.teen.translator 📺 YouTube: Parenting Teens with Dr. Cam 📘 Facebook: @DrCamCaswell EPISODE CHAPTERS:00:00 Rethinking Success: The Outdated College Path 01:28 Hannah's Journey: From College to Career Freedom 04:15 The Pressure to Conform: College as the Only Option 10:10 The Financial Burden: Student Loans and Their Impact 21:19 Changing Job Market: The Shift Away from Degrees 36:36 Strategic Career Planning 42:25 Navigating Career Choices 52:13 Alternative Pathways to Success ABOUT THE SHOWThe Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. #degreefree #parentingteenswithdrcam | |||
| Why Teen Weed Use Is Rising (Spoiler: It’s NOT Peer Pressure)—And What Parents Can Do About It | 24 juin 2025 | 00:38:24 | |
Think your teen is using weed because of peer pressure? Think again. In this powerful episode, Dr. Cam sits down with Dr. Jessica Willoughby and Dr. Stacey Hust from the WSU Media Adolescent Cannabis (MAC) Lab to unpack the real reasons behind rising teen cannabis use—and what parents can actually do about it. Backed by groundbreaking research, this episode explores how savvy marketing, social media influence, and misleading packaging—not just peer dynamics—are shaping teen decisions. If you've ever felt unsure about how to talk to your teen about weed, you're not alone. This episode gives you the insights, tools, and language to have real, meaningful conversations without losing the connection. WHAT YOU’LL LEARN IN THIS EPISODE
If this episode gave you clarity, confidence, or just made you feel a little more understood, hit that ⭐️ and leave a review! Your feedback helps more parents find support and lets me keep delivering real-talk episodes that make a difference. 🔔 Make sure to hit SUBSCRIBE so you never miss an episode. RESOURCES MENTIONED IN THIS EPISODE
Dr. Stacey Hust Email: sjhust@wsu.edu LinkedIn: Stacey Hust BlueSky: staceyhust@bsky.social Dr. Jessica Willoughby Email: jessica.willoughby@wsu.edu LinkedIn: Jessica Fitts Willoughby BlueSky: @jwilloughby.bsky.social CONNECT WITH YOUR HOST: Dr. Cam CaswellWebsite: AskDrCam.com Instagram: @DrCamCaswell TikTok: @the.teen.translator YouTube: Parenting Teens with Dr. Cam Facebook: @DrCamCaswell EPISODE CHAPTERS 00:00 Understanding Teen Cannabis Use 03:06 The Impact of Cannabis on the Adolescent Brain 07:30 Navigating Conversations with Teens 12:15 Harm Reduction Strategies for Parents 19:53 The Role of Marketing in Teen Cannabis Use 25:17 Addressing the Challenges of Edibles 30:29 Ethical Dilemmas in Parenting and Cannabis 32:28 Starting Early: Conversations About Cannabis ABOUT THE SHOW Parenting Teens with Dr. Cam is your go-to podcast for real-world parenting strategies backed by psychology, neuroscience, and a whole lot of empathy. Hosted by adolescent psychologist Dr. Cam Caswell, each episode delivers practical tips and honest conversations that help you better understand your teen—and yourself. Whether you're facing eye rolls or emotional breakdowns, this show is here to help you parent smarter, not harder. #theteentranslator #teenweeduse #parentingteenswithdrcam | |||
| Breaking Up with “Good Mom” Guilt: Redefining Success in the Teen Years | 15 juin 2025 | 00:42:43 | |
In this must-listen episode of Parenting Teens with Dr. Cam, adolescent psychologist and parenting coach Dr. Cam Caswell sits down with writer and professor Nancy Reddy, author of The Good Mother Myth, to unpack the crushing weight of unrealistic parenting expectations. Together, they explore how outdated beliefs about “good” parenting are fueling unnecessary guilt and stress—especially for moms of teens. You’ll learn the difference between helpful guilt and harmful shame, how to let go of perfectionism, and how to reframe your role as your teen grows more independent. Nancy also shares the liberating truth about asking for help and why showing vulnerability is one of the best lessons you can teach your teen. This episode is both a sigh of relief and a wake-up call. If you're tired of feeling like you're not doing enough, listen in. WHAT YOU'LL LEARN IN THIS EPISODE
🎧❤️ ENJOYING THE SHOW? Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫 🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌 RESOURCES MENTIONED IN THIS EPISODE
CONNECT WITH OUR GUEST: Nancy Reddy
00:00 The Pressure of Perfection in Motherhood 03:12 Navigating the Transition to Parenting Teens 06:05 Understanding and Overcoming Mom Guilt 09:01 The Myth of the Perfect Mother 12:03 Distinguishing Guilt from Accountability 14:48 Letting Go of Guilt and Embracing Trust 18:11 The Role of Community and Co-Parenting 21:22 Navigating New Motherhood and Guilt 24:38 The Role of Community in Parenting 26:10 Understanding Guilt in Parenting 30:09 The Importance of Asking for Help 33:11 Modeling Vulnerability for Our Children 38:34 Defining Values to Combat Guilt ABOUT THE SHOWThe Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcamcaswell #parentingteenswithdrcam #momguilt #parentingteens #mentalhealthformoms #parentinghelp | |||
| Parenting a Defiant Teen: How to Set Limits When Consequences Don't Work | 03 juin 2025 | 01:09:57 | |
Are you stuck in constant battles with your teen—no matter how many consequences you hand out? You're not alone. In this episode of Parenting Teens with Dr. Cam, I sit down with renowned psychologist and TEDx speaker Dr. Paul Sunseri, author of Gentle Parenting Reimagined. With over 40 years of experience, Dr. Sunseri offers parents a powerful shift: how to stay calm, set firm boundaries, and transform behavior—without yelling or giving in. If you’ve got a strong-willed or defiant teen, this episode will be a game-changer.
WHAT YOU'LL LEARN IN THIS EPISODE
5 KEY TAKEAWAYS FOR PARENTS OF TEENS
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RESOURCES MENTIONED IN THIS EPISODE
CONNECT WITH OUR GUEST: Dr. Paul Sunseri
CONNECT WITH YOUR HOST: Dr. Cam Caswell
EPISODE CHAPTERS: 00:00 Understanding Defiance in Teens 05:13 The Bi-Directional Influence of Behavior 10:05 Common Mistakes Parents Make 18:10 Navigating Emotional Regulation 28:03 Strategies for Managing Household Responsibilities 30:36 The Autonomy Dilemma in Parenting 32:26 Effective Communication Strategies with Teens 34:20 Flexibility and Boundaries in Parenting 36:12 Motivation and Homework Challenges 39:00 Understanding Teen Resistance to Homework 42:31 Balancing Privileges and Responsibilities 45:41 Negotiating Homework and Screen Time 48:56 Navigating Homework Expectations 51:17 Establishing Behavioral Habits 54:36 Setting Realistic Parenting Goals 57:38 The Importance of Limits and Expectations 01:01:29 Building Resilience Through Challenges 01:05:33 Parenting Across Generations
ABOUT THE SHOW The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #parentingdefiantteens
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