Parents today face the challenge of guiding their children through a world that feels increasingly complex. Dr. Meg Meeker, known as America's Mom and a leading authority on parenting, teens, and children's health, provides practical insights to simplify the parenting journey. As a trusted pediatrician, mother, and bestselling author, Dr. Meeker engages with top experts and real parents to discuss current issues, answer important parenting questions, and offer actionable advice. Her podcast delivers simple, effective solutions, offering hope and encouragement to every parent
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Ep.250: Prioritize Connection Over Productivity in Parenting with Kyle Idleman
Wednesday, October 2, 2024 • Duration 43:27
In this episode of the Parenting Great Kids podcast, renowned parenting expert Dr. Meg Meeker welcomes Kyle Idleman, senior pastor at Southeast Christian Church and best-selling author. Together, they explore the common struggle many parents face: prioritizing productivity over building meaningful connections with their children. Drawing from his book When Your Way Isn't Working, Kyle shares valuable insights from his own experience, emphasizing the importance of connection in both parenting and personal growth.
Key Moments:
00:00 Introduction to Parenting Challenges
00:39 Meet Kyle Eidelman: Author and Pastor
01:13 The Journey of Writing the Book
03:27 Production vs. Connection: A Dichotomy
05:17 Personal Struggles and Realizations
06:06 The Role of an Executive Coach
15:27 The Importance of Asking for Help
24:06 The Vine and the Branches: A Biblical Perspective
33:21 Practical Tips for Parents and Executives
35:29 Conclusion and Final Thoughts
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Our Guest:
Kyle Idleman is a bestselling author and senior pastor at Southeast Christian Church in Louisville, Kentucky, one of the largest churches in the U.S. He is best known for his award-winning book Not a Fan., which has sold over 1.3 million copies and ignited a movement among believers. Kyle Idleman has written several other popular books, including One at a Time, The End of Me, Gods at War, Grace Is Greater, and Don’t Give Up. He and his wife DesiRae have four children and live on a farm, where Kyle enjoys life without farming.
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Ep.249: Blind Spots in Modern Medicine: A Conversation with Dr. Marty Makary
Wednesday, September 25, 2024 • Duration 41:35
In this episode, Dr. Meg Meeker interviews Dr. Marty Makary, author of Blind Spots: When Modern Medicine Gets It Wrong, and What It Means for Our Health. They explore common medical misconceptions and their wide-reaching effects, including the rise in peanut allergies linked to outdated avoidance advice, the benefits of hormone replacement therapy, the overprescription of antibiotics, and the importance of microbiome health. Dr. Makary advocates for evidence-based medicine and critiques the centralization of medical decision-making influenced by politics and financial incentives. He promotes humility and transparency in the medical field to restore public trust and combat misinformation.
Key moments:
02:08 Medical Dogma and Misconceptions
06:33 The Peanut Allergy Epidemic
13:31 Antibiotics and the Microbiome
28:08 Medical Paternalism and Public Trust
34:03 Conclusion: Challenging Medical Dogma
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Our guest:
Dr. Marty Makary is a Johns Hopkins professor and New York Times bestselling author, known for his work in public health and healthcare reform. His latest book, *Blind Spots*, highlights critical health topics often overlooked, such as the microbiome, hormone replacement therapy, the peanut allergy epidemic, and cancer prevention. With over 250 peer-reviewed publications, Dr. Makary has served as a visiting professor at more than 25 medical schools and contributed to major outlets like the Wall Street Journal and the New York Times. He has also held leadership roles at the World Health Organization and is a member of the National Academy of Medicine. Dr. Makary leads the Evidence-based Medicine Public Policy Research Group at Johns Hopkins and the Re-design of Healthcare Project, focusing on making healthcare more reliable and affordable. His award-winning research centers on reducing administrative waste and improving medical transparency.
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Field of Greens:
Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.
Wild Interest:
Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild!
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Ep. 240: Supporting Divorced Dads’ Mental Health with Dr. Eran Magen
Monday, June 24, 2024 • Duration 42:02
In this episode of Parenting Great Kids, Dr. Meg Meeker is joined by Dr. Eran Magen, an expert in education and psychology from Stanford University and founder of Parenting for Humans and DivorcingDads.org. They discuss the increased risk of suicide among divorced fathers and the unique challenges these men face. Dr. Magen emphasizes how critical it is to maintain strong relationships with their children, despite the emotional and financial pressures of divorce. The episode concludes with advice on how friends and family can intervene and support at-risk fathers and be proactive about their mental health.
Themes we will explore:
00:07 Understanding the Crisis: Divorced Dads and Suicide Risk
01:23 Expert Insights: Dr. Eran Magen on Divorced Dads
02:30 The Emotional Struggles of Divorced Dads
06:18 Building Strong Relationships with Kids
13:08 Navigating Post-Divorce Challenges
25:43 Supporting Divorced Dads: Suicide Prevention
31:02 Early Alert: Proactive Suicide Prevention
38:31 Final Thoughts and Resources
About our guest:
Dr. Magen earned his MA in education and PhD in psychology at Stanford University, and then served as the research director for the University of Pennsylvania's Department of Counseling and Psychological Services. He is the founder of Parenting For Humans, a relationship-first, trauma-informed system for parenting, and the founder of DivorcingDads.org, a nonprofit dedicated to helping fathers stay healthy and connected to their children during and after a divorce.
From the Producer:
Need coaching? Check out Dr. Meg's group or one-on-one coaching sessions today by visiting meekerparenting.com/coaching.
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Episode 150: Surviving the Holidays
Tuesday, December 14, 2021 • Duration 35:37
The time between Thanksgiving, Christmas and New Years is meant to be enjoyed, a time of fun and anticipation, of giving and receiving, and looking forward to spending time with family and friends. Yet for many, the holidays bring a tremendous amount of stress. Are there expectations and images in your mind of how the holidays are supposed to look? Maybe you are trying to live up to the expectations of others. There may be family divisions, or perhaps a family member whom you would prefer not to be around. We invite you to slow down, and take a deep breath; maybe take another deep breath. Tune into this helpful (and hope-filled) episode as Dr. Meg shares effective ways to minimize holiday stress. Remove the pressures, allow yourself to relax, and enjoy the holidays!
WELCOME
MEG (PART 1)
Offering listeners practical and effective ways to minimize holiday stress, Dr. Meg discusses how the stress that we feel can often be self-inflicted. She provides a list of 3 things that can be done upfront, to help set listeners on a course to enjoying a wonderful Christmas season.
BREAK
MEG (PART 2)
Dr. Meeker dives a bit deeper to discuss topics such as handling family differences, conversations to steer clear from, and avoiding or responding to offense. Learn to deal with the people and situations that hit a nerve in you by anticipating problems and preparing in advance to positively handle any conflicts that may arise.
FROM THE PRODUCER
Thanks for listening to Episode 150, Enjoying the Holidays, and for helping Dr. Meg’s parenting revolution reach more than SIX MILLION downloads! Subscribe, rate, and leave a review for us on iTunes!
Get Social with Dr. Meg on Facebook, Twitter or Instagram @MegMeekerMD
Dr. Meg’s parenting resources and tools are available at www.meekerparenting.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 149: How to Get Your Baby to Sleep Through the Night in 7 Days or Less-Dr. Meg Meeker
Tuesday, December 7, 2021 • Duration 42:30
Chances are, if your baby hasn’t been sleeping through the night, your heart may have skipped a beat with hope and anticipation as you read the title of this week’s episode. It may seem like your baby will never sleep through the night, however it is possible to sleep-train your baby to do so. Babies need a good sleep rhythm, and so do parents. Lack of sleep is one of the biggest factors keeping parents from parenting well. If we could parent from a rested state, we would parent so much better than we do from a place of fatigue. When babies sleep through the night, parents too can get proper rest, and as a result can experience more positive moods and have more patience and energy to spend with their children. Join Dr. Meeker as she shares how you can train your baby to sleep through the night in less than a week! The rewards will be amazing!
WELCOME
Dr. Meeker welcomes listeners to the podcast and introduces the topic of the episode: How to Get Your Baby to Sleep Through the Night in 7 Days or Less.
MEG (PART 1)
Dr. Meg jumps right in by discussing the importance of getting adequate sleep – and how parents can sleep-train their baby from an early age to sleep through the night – not only for their baby’s sake, but also for their own.
BREAK
MEG (PART 2)
Dr. Meg shares her expertise, wisdom and insight on the benefits and how-to’s of sleep training your baby to sleep through the night.
FROM THE PRODUCER
Thanks for listening to Episode 149, How to Get Your Baby to Sleep Through the Night in 7 Days or Less, and for helping Dr. Meg’s parenting revolution reach more than SIX MILLION downloads! Subscribe, rate, and leave a review for us on iTunes!
Get Social with Dr. Meg on Facebook, Twitter or Instagram @MegMeekerMD
Dr. Meg’s parenting resources and tools are available at www.meekerparenting.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 148: Kids and Healthy Eating (with guest Julie Revelant)
Tuesday, November 23, 2021 • Duration 40:03
Is your child a picky eater? Does he or she suffer from childhood obesity or perhaps a chronic disease resulting from unhealthy eating? If so, you are not alone! Health Journalist and “Food Issues” podcast host Julie Revelant joins Dr. Meeker in discussing these important issues. Be armed with proven tips that can help you train your child to become a healthier eater. As you make wiser food choices yourself, and model better eating habits, your children will be encouraged to do the same, resulting in positive improvements in overall health.
WELCOME
Dr. Meeker welcomes guest Julie Revelant to the Parenting Great Kids podcast.
MEG (PART 1)
Dr. Meg and Julie Revelant discuss some of the biggest eating issues that parents encounter with their kids.
BREAK
MEG (PART 2)
Dr. Meg and Julie Revelant continue their conversation about kids and healthy eating.
FROM THE PRODUCER
Thanks for listening to Episode 148, Kids and Healthy Eating, and for helping Dr. Meg’s parenting revolution reach more than SIX MILLION downloads! Subscribe, rate, and leave a review for us on iTunes!
Get Social with Dr. Meg on Facebook, Twitter or Instagram @MegMeekerMD
Dr. Meg’s parenting resources and tools are available at www.meekerparenting.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 147: Talking to Your Kids About Puberty
Tuesday, November 9, 2021 • Duration 46:16
One of the most common questions that Dr. Meg Meeker gets asked in her pediatric office is, “How do I talk to my kids about puberty?” In this episode, Dr. Meg addresses that very question. Don’t be taken by surprise when the subject of puberty comes up with your kids! Listen in as Dr. Meg discusses the 5 stages of puberty, for both girls and boys. You’ll be equipped to anticipate (and answer) some of the questions that your children will have about their changing bodies. In addition, Dr. Meeker doesn’t shy away from some of the harder-to-talk-about subjects that kids need to be informed of, such as menstruation, wet dreams, and body boundaries. Your child needs positive reassurance from you, their parent, that their body is amazing and wonderful, and that the changes they are experiencing are normal, and nothing to be ashamed of. This candid and informative message from “America’s Mom” will help equip and empower you to confidently share with your kids about puberty, and the changes that they can expect to experience as their bodies grow and change.
WELCOME
Dr. Meg discusses how her goal with each podcast is to help encourage, teach and coach listeners to be the parent that they want to be. She interviews child and adolescent experts so parents can understand why their kids do what they do, and learn how to best respond to their children. Dr. Meg plugs the 3 Points to Ponder found at the end of each episode.. takeaways that parents can start using right away. She encourages listeners to subscribe to the podcast and shares the platforms wh
ere the Parenting Great Kids podcast can be found. Lastly, Dr. Meg promotes her subscription-based Parenting Great Kids private online community, explaining what it offers and encouraging parents to sign up at www.meekerparenting.com..
MEG (PART 1)
Dr. Meg shares a candid and informative message with parents on talking to their kids about puberty.
BREAK
MEG (PART 2)
Dr. Meg continues to share a candid and informative message with parents on talking to their kids about puberty.
FROM THE PRODUCER
Thanks for listening to Episode 147, Talking to Your Kids About Puberty, and for helping Dr. Meg’s parenting revolution reach more than SIX MILLION downloads! Subscribe, rate, and leave a review for us on iTunes!
Get Social with Dr. Meg on Facebook, Twitter or Instagram @MegMeekerMD
Dr. Meg’s parenting resources and tools are available at www.meekerparenting.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 146: Child Sex Trafficking & The Social Media Grooming Process
Tuesday, October 26, 2021 • Duration 50:00
DESCRIPTION
Child sex trafficking doesn’t only happen overseas. About 80% of the kids being trafficked are U.S. citizens - born and raised in the United States - kids from all walks of life, all neighborhoods, all backgrounds. And they are not being abducted, they are being lured, manipulated and groomed on social media. Since about 2015, more than half of the kids being trafficked in the United States are recruited off of social media, and the #1 place they are being recruited from is Instagram. Sex trafficking is a difficult topic for parents to talk about, and is probably one of the worst experiences that one could ever have or imagine. It is critically important to be aware of the trafficking dangers all around, especially on social media, and to know the most common methods being used to lure kids in. Parents, you can help guard your kids against online sex trafficking predators and recruiters. Listen closely as Roger Martin, the founder of Humans Against Trafficking, a non-profit whose mission is to use technology to empower people to fight human trafficking, joins Dr. Meeker in this sobering discussion about the realities of child sex trafficking and the grooming process that recruiters routinely use.
WELCOME
Dr. Meg welcomes guest Roger Martin to this PGK episode.
A CONVERSATION WITH DR MEG (PART 1)
Dr. Meeker and Roger Martin have an honest and sobering conversation about the dangers of child sex trafficking and how children and teens are being lured in through their social media activity.
BREAK
A CONVERSATION WITH DR MEG (PART 2)
Dr. Meeker and Roger Martin continue their honest and sobering conversation about the dangers of child sex trafficking and how children and teens are being lured in through their social media activity.
IN CLOSING
Dr. Meg and Roger talk about Radlee(TM), an AI technology powered mobile app aimed at helping parents understand their own child's sex trafficking risk profile on Instagram (soon available on TikTok). Visit GetRadlee.com to learn more, or download it from the Apple App Store. Parents can also stream the documentary, “Stolen”, which Roger created in connection with NBC. Available on Peacock, NBC’s streaming app, the documentary allows parents to see real-life examples of predatory approaches, what types of social media posts attract predators, and more. To connect with and learn more about Roger’s non-profit organization, Humans Against Trafficking, visit www.humansagainsttrafficking.org
FROM THE PRODUCER
Thanks for listening to Episode 146, CHILD SEX TRAFFICKING & THE SOCIAL MEDIA GROOMING PROCESS, and for helping Dr. Meg’s parenting revolution reach over SIX MILLION downloads! Subscribe, rate, and leave a review for us on iTunes! Get Social with Dr. Meg on Facebook, Twitter or Instagram @MegMeekerMD
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 145: Temper Tantrums
Tuesday, October 12, 2021 • Duration 31:43
Just about everyone has witnessed a child having a temper tantrum. For parents, their child’s temper tantrums can be overwhelming, often resulting in frustration or anger, and even embarrassment, especially if a tantrum occurs in public. Temper tantrums are such a common issue with kids, and a problem for parents that Dr. Meg wanted to tackle the issue head-on. Join Dr. Meg as she dives into the topic of her brand-new course, “How to Stop Temper Tantrums in Your Child.” Addressing questions such as, Do kids have temper tantrums on purpose? What is actually happening in the minds and emotions of children leading up to and during a temper tantrum? How do I handle my strong-willed child? and more, Dr. Meg shares expert insight into this very common occurrence in children, offering helpful tips parents can use to teach their kids to identify their feelings and better express their emotions.
WELCOME
Dr. Meg welcomes listeners by reminding them that the Parenting Great Kids podcast is just for them, a helpful resource as they become the parent that they themselves want to be. Dr. Meg interviews child and adolescent experts to help parents understand their children and why they do what they do, as well as provide tools to help grow them into great kids. If there is a topic that a listener would like discussed, Dr. Meg encourages them to contact her with the request. Dr. Meg also promotes her “3 Points to Ponder” - helpful information that listeners can put to use right away. Dr. Meeker encourages listeners to subscribe to Parenting Great Kids and shares the platforms where the podcast can be found. Lastly, Dr. Meg plugs the Parenting Great Kids Interactive Online Community, found at www.meekerparenting.com.
A CONVERSATION WITH DR MEG (PART 1)
Dr. Meeker tackles the issue of temper tantrums, the subject of her brand-new course, “How to Stop Temper Tantrums in Your Child.” In this episode, Dr. Meg primarily focuses on temper tantrums in younger children, ages 4 and under.
BREAK
A CONVERSATION WITH DR MEG (PART 2)
Dr. Meeker continues discussing the issue of temper tantrums, the subject of her brand-new course, “How to Stop Temper Tantrums in Your Child.” In this episode, Dr. Meg primarily focuses on temper tantrums in younger children, ages 4 and under.
IN CLOSING
Dr. Meg closes this episode by stating that sometimes she likes to veer away from interviewing wonderful guests and instead concentrate on one topic that she can work through with her listeners. Dr. Meg recommended that listeners visit her website, www.meekerparenting.com, where many resources are readily available.
FROM THE PRODUCER
Thanks for listening to Episode 145, STOPPING YOUR CHILD’S TEMPER TANTRUMS, and for helping Dr. Meg’s parenting revolution reach over SIX MILLION downloads! Subscribe, rate, and leave a review for us on iTunes! Get Social with Dr. Meg on Facebook, or Instagram @MegMeekerMD
Be sure to check out Dr. Meeker's Parenting Great Kids Community. In the PGK Community, she has a library of digital courses you can learn from, on-demand. These courses are only available to members of the community.
She regularly answers burning questions parents have, gives video teachings on specific topics, goes LIVE inside this community, and gives you the encouragement you need.
Go to Meeker Parenting dot com for more information about how you can join the Parenting Great Kids Community, now.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 144: Encouragement for Children Who are Adopted and in Foster Care
Tuesday, September 28, 2021 • Duration 47:13
Imagine not being given a name until you were two years old. Imagine living in constant fear of your father, whom you knew might literally kill you at any moment, for any reason. Imagine becoming a street kid at the tender age of four, after running away from your abusive home life. Imagine having to steal scraps of food, and no one knowing your name. How does one survive such a childhood? This is the extraordinary story of Peter Mutabazi, a surviving street kid who didn’t even think about the future beyond where his next meal would come from, yet eventually became an entrepreneur and the founder of Now I Am Known, a grassroots coalition focused on adoption and foster care. A single dad, Peter has fostered many children in his home through the years. He understands what it’s like to have no father in his life, to be abused, to have no food.. he knows what it means to be neglected. With this personal experience, it’s easy for Peter to relate to foster children, and to help them through their trauma. Listen in as Peter shares with Dr. Meg how he went from being a homeless street kid to a thriving entrepreneur and foster parent -- all because a caring stranger took notice of him, called him by name, fed him, gave him the chance to attend school, and ultimately changed the trajectory of his life. Peter refuses to allow bitterness to keep him from a bright future. He has been given much, and wants to give back much in return. In Peter’s own words, “I can not change the past, but I can change tomorrow.” His goal is to bring love and acceptance to foster children in the very same way that he himself received it. Every parent -- biological, foster or adoptive -- will benefit greatly from this powerful conversation by learning how to show their children that they are valued, seen, loved and known.
WELCOME
A CONVERSATION WITH DR MEG (PART 1)
Dr. Meg welcomes guest Peter Mutabazi, a surviving street kid, foster dad, single father, entrepreneur, and founder of Now I Am Known, a grassroots coalition focused on adoption and foster care.
BREAK
A CONVERSATION WITH DR MEG (PART 2)
Dr. Meg continues her conversation with guest Peter Mutabazi, a surviving street kid, foster dad, single father, entrepreneur, and founder of Now I Am Known, a grassroots coalition focused on adoption and foster care.
IN CLOSING
Dr. Meg ended the conversation by saying she would like to have Peter back on the show, and asked how listeners can connect with him to find out more about his initiative and the work that he is doing (website: www.nowiamknown.com; Facebook: Peter Mutabazi; Instagram: @fosterdadflipper).
FROM THE PRODUCER
Thanks for listening to Episode 144, NOW I AM KNOWN, and for helping Dr. Meg’s parenting revolution reach over SIX MILLION downloads! Subscribe, rate, and leave a review for us on iTunes!
Get Social with Dr. Meg on Facebook, and Instagram @MegMeekerMD.
Check out what’s new at meekerparenting.com, and while you are there subscribe to the Parenting Great Kids Community, where you’ll have access to all of Dr. Meg’s parenting courses, her Ask Dr. Meg video library, and new features we'll be rolling out soon. Also, in this community you’ll get a lot of support from parents just like you!
Go to Meeker Parenting dot com for more information. Don’t forget to share the podcast with other parents, subscribe so you won’t miss anything, and give us a review so we know how we’re doing!
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