Our Kids Play Hockey – Details, episodes & analysis

What are the key questions every young hockey player should ask to elevate their game and personal growth? Hosts Lee MJ Elias and Mike Bonelli explore eleven essential questions designed to help players, coaches, and parents foster development throughout the season. From turning problems into opportunities to understanding the importance of being a thoughtful listener, this episode offers valuable insights for anyone involved in youth hockey. Whether you're a player looking to enhance your skills or a parent aiming to support your child's journey, these questions will guide you in making meaningful progress. Join the conversation and discover how great questions can lead to great answers.

Key Points:

Turning Problems into Opportunities

- View problems as growth opportunities.

- Use setbacks to become a leader or improve skills.

Identifying Knowledge Gaps

- Recognize what you don't know but need to know.

- Utilize online resources and ensure information is age-appropriate.

Making Life Better for Others

- Positively impact teammates, coaches, and others.

- Be a good person and supportive teammate.

Becoming a Person of Value

- Strive to be versatile and adaptable to the team's needs.

- Create value that does not go unnoticed.

Sharing Your Value

- Share skills and knowledge with teammates.

- Foster a collaborative team environment.

Daily Self-Improvement

- Reflect daily on personal and athletic growth.

- Use journaling to track progress and set goals.

Identifying What Matters Most

- Understand what truly matters to you beyond hockey.

- Emphasize the importance of family and overall well-being.

Eliminating Time Wasters

- Identify and address the biggest time wasters in your life.

- Manage screen time and other distractions effectively.

Willingness to Sacrifice

- Make sacrifices to achieve your goals.

- Balance short-term sacrifices with long-term gains.

Improving Quality of Life

- Reflect on actions to enhance overall well-being.

- Take steps to improve mental fitness and self-care.

Being a Thoughtful Listener

- Be a careful and thoughtful listener.

- Listen to others, be curious, and ask great questions.

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Our Kids Play Hockey is powered by NHL Sense Arena!

Train your hockey brain off the ice with the official VR training tool of the NHL, USA Hockey, and OMHA. For players and goalies of all levels, Sense Arena builds IQ, vision, and decision-making with hundreds of drills on Meta Quest.

🎯 Start training now at SenseArena.com/OKPH

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Ever feel like "be patient" is the worst advice? Host Lee MJ Elias shares his unique take on patience, transforming it from passive waiting into active progress. Drawing from his experiences in hockey and life, Lee explains how focusing on present actions can make the waiting game more bearable and productive. He breaks down the concept of patience, emphasizing the importance of what you do right now to achieve future goals. Whether it's practicing hockey skills or tackling everyday tasks, Lee's insights offer a fresh perspective on making the most of the present moment. Tune in for practical wisdom on turning patience into proactive progress.

Key Points

Understanding Patience

- Lee discusses the common frustration with being told to be patient, both as a child and as an adult.

- He aims to provide a new perspective on patience, focusing on actionable steps rather than passive waiting.

Present Moment Focus

- Emphasizes the importance of focusing on the present moment and taking actionable steps towards goals.

- Explains that while the past is unchangeable and the future is uncertain, the present moment is where control lies.

Action Over Waiting

- Lee shares personal anecdotes about how taking action, even small steps, can make the process of being patient more bearable.

- Highlights the importance of staying active and engaged in the present to work towards future goals.

Practical Tips for Practicing Patience

- Encourages listeners to ask themselves what they can do right now to move closer to their goals.

- Suggests that even mundane tasks, like washing dishes, can be a form of practicing patience by staying productive.

Lee invites listeners to reflect on their own goals and consider what actions they can take in the present moment to achieve them. He encourages audience engagement and feedback for future episodes, emphasizing the importance of staying active and productive in the present to work towards future goals.

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena!

Train your hockey brain off the ice with the official VR training tool of the NHL, USA Hockey, and OMHA. For players and goalies of all levels, Sense Arena builds IQ, vision, and decision-making with hundreds of drills on Meta Quest.

🎯 Start training now at SenseArena.com/OKPH

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Welcome back, hockey skaters and goalies around the world, to another edition of The Ride to the Rink! With the new season fast approaching, it’s time to get prepared. Inspired by our recent episode on Our Kids Play Hockey, we’ve created a quick three-step checklist to help you get ready for the season.

1.Equipment Check:
•Make sure all your gear fits properly.
•Replace any equipment that is too small or worn out.
•Important items to check include hockey pants, shin guards, and sticks.
•Goalies, ensure your leg pads and pants fit correctly for optimal protection.

2.Mental State:
•Reflect on your current mindset and how you want to approach the season.
•Acknowledge any feelings of anxiety or excitement and make a plan to address them.
•Discuss your mental goals with parents or coaches to build a strong mental game.

3.Gratitude Check:
•Recognize the people who support you, like parents, grandparents, and coaches.
•Show appreciation for their time and effort in helping you pursue your passion.
•Stay organized with your practice schedules and be ready to go without needing constant reminders.

Remember, these three steps are essential as you prepare for the upcoming season. Stay tuned to The Ride to the Rink for more tips and insights. And most importantly, skate hard, have fun, and believe in yourself because we believe in you!

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Our Kids Play Hockey is powered by NHL Sense Arena!

Train your hockey brain off the ice with the official VR training tool of the NHL, USA Hockey, and OMHA. For players and goalies of all levels, Sense Arena builds IQ, vision, and decision-making with hundreds of drills on Meta Quest.

🎯 Start training now at SenseArena.com/OKPH

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The Co-Founders of Hone Athletics have dedicated their lives to helping professional athletes on the mental fitness journeys. Jessica Renney grew up with a unique perspective of the game having spent most of her life close to the NHL and witnessing the importance of mental fitness to pro players, and Paula McQuaid serves as a mental performance consultant for Hockey Canada's Women's u-18 National team. She has won two golds, silver and bronze medals with the team in IIHF World Championships since 2018.

They join us this week to share about the creation of Hone Athletics, which enables coaches to better grasp their players' mental health and aid them in reaching their fullest potential. We explore the significance of person-centered coaching and how emotional awareness can dramatically alter an athlete's performance. 

We do a deep-dive into the importance of mental health in professional sports and address the necessity for self-assessment before leading others, how to cultivate a positive sports culture, as well as the rising significance of mental health. 

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena!

Train your hockey brain off the ice with the official VR training tool of the NHL, USA Hockey, and OMHA. For players and goalies of all levels, Sense Arena builds IQ, vision, and decision-making with hundreds of drills on Meta Quest.

🎯 Start training now at SenseArena.com/OKPH

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On this week's Ride To the Rink, Lee shares insights on leadership that extend beyond the badge of honor stitched onto a jersey. 

Tune in to explore the qualities that make a good leader. We challenge the notion that leadership is confined to those donning the 'C' or 'A', provoking thought on how each team member, regardless of their designated role, can contribute to the team's success. We unpack essential leadership attributes such as trust, communication, accountability, and character, and how they shape not just the game, but also life off the ice. Whether you're a seasoned leader or an aspiring one, this episode will inspire you to reflect, reassess, and redefine your leadership style. 

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena!

Train your hockey brain off the ice with the official VR training tool of the NHL, USA Hockey, and OMHA. For players and goalies of all levels, Sense Arena builds IQ, vision, and decision-making with hundreds of drills on Meta Quest.

🎯 Start training now at SenseArena.com/OKPH

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Being a hockey parent is a tiresome job, but what would happen if you multiply that by four kids? Add in a few successful businesses to make life more chaotic and you have today's guest, Kim Wright.

Kim is the mastermind behind multiple successful Nothing Bundt Cakes locations, and the mother of four young, lively hockey players (two goalies, a defenseman, and a mite!). Her story is not just inspiring; it's a testament to the power of resilience, passion, and an unwavering positive attitude.

Kim reveals her secrets on how to juggle different roles without compromising on any. She discusses how she uses technology and external help to manage her packed schedule, emphasizing that each child is unique and their interests and skills can evolve over time. Kim strikes an extraordinary balance between life and hockey, making sure she doesn't sacrifice opportunities or relationships.

We also explore the importance of extracurricular activities for children in this episode. Kim talks about how her children participate in activities like taekwondo, golf, surfing, and pickleball, and the ways these activities contribute to their overall development. She discusses the vital role of clear communication between parents and children, and how mistakes can lead to growth and learning.

This episode is a treasure trove of practical advice and inspiration for busy hockey parents, so prepare to be inspired by Kim's journey!
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OurKidsPlayHockey.com

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena!

Train your hockey brain off the ice with the official VR training tool of the NHL, USA Hockey, and OMHA. For players and goalies of all levels, Sense Arena builds IQ, vision, and decision-making with hundreds of drills on Meta Quest.

🎯 Start training now at SenseArena.com/OKPH

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Ever wondered why you can't seem to nail that slapshot? Or why your stick handling leaves much to be desired? It could be down to the stick you're using. Mike illuminates the often overlooked, yet crucial world of hockey sticks. From the size and flex to the tape job, he shares demonstrate how the right stick can greatly enhance your performance on the ice and emphasizes that consistency and familiarity with your equipment is key, on and off the ice. 

We also look into the necessity of taking care of your sticks - comparing it to maintaining your blades and ensuring your helmet is safe. From the significance of a fresh tape job to keeping your grip in good condition, you want to make sure you're ready to go when its time to hit the ice. 

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena!

Train your hockey brain off the ice with the official VR training tool of the NHL, USA Hockey, and OMHA. For players and goalies of all levels, Sense Arena builds IQ, vision, and decision-making with hundreds of drills on Meta Quest.

🎯 Start training now at SenseArena.com/OKPH

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In this special mid-week edition of our show - Martin Negron, the young entrepreneur who, along with his father, created Duzter Armor checks back in to share some amazing updates after their first year on the market.

Their invention, Duzter Armor, has acquired the official nod for use in NHL games, and their product range now includes junior sizes. To recap our original conversation with Martin - this isn’t just your run-of-the-mill protective garment; Duzter Armor offers an added layer of safety, extending its cut-resistant coverage to the neck, arms, and even the vulnerable Achilles area.

Following the journey of Martin's entrepreneurship, he shares the invaluable lessons he has learnt along the way and how the bond he shares with his father is a testament to their dedication and teamwork as they navigated the challenges of creating a unique product and running a business. Martin, beyond sharing the practicalities of Duzter Armor, also dives into the heart of its creation- ensuring safety for young hockey players.

We encourage our listeners to consider Duzter Armor not just for its style and comfort, but most importantly, for the safety it provides - find it online at https://duzter.com/.

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena!

Train your hockey brain off the ice with the official VR training tool of the NHL, USA Hockey, and OMHA. For players and goalies of all levels, Sense Arena builds IQ, vision, and decision-making with hundreds of drills on Meta Quest.

🎯 Start training now at SenseArena.com/OKPH

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Ever wondered if it's a good idea to pay your young hockey player each time they score a goal? Join in on our discussion challenging the practice of financial payouts in youth hockey. 

We dig into the implications and how such practices can shape not only the player's attitudes on the ice but also their personal growth off it. As we dive deeper, we warn of creating a self-centered player at the expense of a team ethos. Instead of cash incentives, we advocate for recognizing well-rounded team play and individual achievements.

Can you imagine a rewards system that goes beyond just goals and assists, and shapes a player's understanding of success in the long run? We explore the idea of reward systems that focus on holistic development & we discuss innovative methods including assigning tasks at home and the merits of such methods. Highlighting the importance of setting the right tone, we share insights on fostering a supportive, encouraging team environment which doesn't undermine the collective effort. 

This audience requested topic is one that highlights the importance of creating an environment where players are motivated to be better people, not just better hockey players, & we invite you to join the debate. Let us know what's working for your team and together let's create a harmonious, constructive, and rewarding experience.

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena!

Train your hockey brain off the ice with the official VR training tool of the NHL, USA Hockey, and OMHA. For players and goalies of all levels, Sense Arena builds IQ, vision, and decision-making with hundreds of drills on Meta Quest.

🎯 Start training now at SenseArena.com/OKPH

Have A Topic You Want Us To Cover? Let us know!

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Respect is a crucial part of your character and it starts with self-respect - an essential aspect that could actually help to turn around your game. It's easy to overlook the small things like having a good breakfast or making it to school on time, but we challenge you to take a close look at these seemingly insignificant details, because when done consistently they can pave the way for an exceptional display of self-respect. And here's a guarantee - not only will it make you a better athlete, but a better person too.

Ever felt that sense of panic before a game, realizing that you've forgotten something? We've all been there, and we have some nuggets of wisdom to share to help limit that panic. 

Preparation is the key to wiping away pre-game anxiety. A few minutes of preparation time can go a long way in giving you peace of mind, while also showing respect to the game and those around you. 

We also dive into the significance of creating an 'internal culture'. The big takeaway -  how you represent yourself matters and will pay off. 

Listen in as we navigate this interesting intersection of sports and life that can elevate you from being a high performing athlete to a high performing individual. 

Click To Text The Our Kids Play Hockey Team!

Our Kids Play Hockey is powered by NHL Sense Arena!

Train your hockey brain off the ice with the official VR training tool of the NHL, USA Hockey, and OMHA. For players and goalies of all levels, Sense Arena builds IQ, vision, and decision-making with hundreds of drills on Meta Quest.

🎯 Start training now at SenseArena.com/OKPH

Have A Topic You Want Us To Cover? Let us know!

Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!

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