Open Heart Surgery with Boots – Details, episodes & analysis

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Open Heart Surgery with Boots

Boots Knighton

Health & Fitness

Frequency: 1 episode/9d. Total Eps: 94

Giving voice and providing hope to heart patients around the world. Let's complete the healing picture and so you can thrive post heart surgery. Hi, my name is Boots Knighton, and I am an open-heart surgery patient in Victor, Idaho. Diagnosed with three different congenital heart defects at 42 years old, my life changed in an instant. In 2023, I launched this podcast because it was what I needed when I was facing heart surgery. I interview hearts of all kinds and as well as health care providers. You are the CEOs of your own health, and this podcast will teach how to advocate for your heart so you can live your best life.

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https://bootsknighton.com/
59 shares
https://the-heart-chamber.kit.com/869c965ee3
55 shares
https://buymeacoffee.com/bootsknighton
54 shares

https://www.instagram.com/boots.knighton
59 shares
https://www.instagram.com/openheartsurgerywithboots
56 shares
https://www.instagram.com/theheartchamberpodcast
20 shares

https://www.linkedin.com/in/boots-knighton
57 shares
https://www.linkedin.com/in/denise-hardy-30a51086
6 shares
https://www.linkedin.com/in/michellerouthenstein/
2 shares

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RSS feed quality

Good

Score global : 83%

Publication history

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Heart Health and AI: Marschall Runge on Revolutionizing Patient Care and Prevention

Season 5 · Episode 92

Tuesday, April 8, 2025 • Duration 43:34

Hey Heart Buddies! I welcome Dr. Marschall Runge, a leading expert in cardiovascular disease and AI in healthcare, this week to help us explore the transformative role of AI in heart health and discuss its potential to improve diagnostics and predict health outcomes. Runge shares insights into AI's ability to analyze complex medical data, enhancing preventive care and treatment precision. I ask him to address concerns about maintaining human connection in healthcare amidst AI advancements. The conversation highlights the importance of patients being proactive as the "CEO" of their health. Runge expresses optimism about AI's role in revolutionizing healthcare practices and outcomes.

This is a fascinating episode and a break from our usual story telling. I hope this episode empowers you to think outside the box of your current health care. Let me know if you liked it!

Amazon.com: Coded to Kill: A Techno-Medical Thriller: 9781637589274: Runge M.D., Marschall: Books

Marschall S. Runge, M.D., Ph.D. | LinkedIn

Join the Newsletter for almost weekly content for this podcast and other heart related news.

Join the Patreon Community! The Joyful Beat zoom group is where you'll find connection and hope that you aren't alone in your journey.

If you just want to support the show as a one-time gift (thank you), go here.

**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you and your heart.**

How to connect with Boots

Email: Boots@theheartchamberpodcast.com

Instagram: @openheartsurgerywithboots or @boots.knighton

LinkedIn: linkedin.com/in/boots-knighton

Boots Knighton

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Bill Pollard's Heart Story: From 1100 Calcium Score to Successful Open Heart Surgery

Season 5 · Episode 91

Tuesday, March 25, 2025 • Duration 27:25

A simple coronary artery calcium score test saved Bill's life.

Meet Bill Pollard, a heart patient from Chesapeake, Virginia. Bill shares his unique journey with a bicuspid valve and stents. At 50, Bill made lifestyle changes after discovering high calcium levels in his arteries. Despite undergoing open heart surgery for valve replacement, Bill resumed an active life, running and participating in fitness groups. His recovery story offers inspiration, emphasizing the importance of heart health awareness, family support, and community connection. Bill’s experience highlights the significance of preventative health scans and maintaining a balanced lifestyle for optimal heart health.

Join the Newsletter for almost weekly content for this podcast and other heart related news.

Join the Patreon Community! The Joyful Beat zoom group is where you'll find connection and hope that you aren't alone in your journey.

If you just want to support the show as a one-time gift (thank you), go here.

**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you and your heart.**

How to connect with Boots

Email: Boots@theheartchamberpodcast.com

Instagram: @openheartsurgerywithboots or @boots.knighton

LinkedIn: linkedin.com/in/boots-knighton

Cardiac Success: Dawn Overcomes Sinus of Valsalva Aneurysm and Bicuspid Aortic Valve

Season 5 · Episode 90

Tuesday, March 11, 2025 • Duration 28:27

Hey Heart Buddies! A heart murmur, congenital aneurysm of sinus of Valsalva, ruptured sinus of Valsalva into right ventricle, bicuspid aortic valve, persistent left superior vena cava and pacemaker... all in one extraordinary heart...

This week, I talk with my friend, Dawn Anderson, about her extraordinary heart health journey. Living in Adrian, Minnesota, Dawn shares her experience of discovering and surviving a rare aortic aneurysm and bicuspid aortic valve at age 41. Despite facing multiple challenges, including depression and the stress of losing her job, Dawn emphasizes the importance of self-advocacy and seeking support. Her story highlights the necessity of listening to your body and staying informed about heart health. Dawn and I met through WomenHeart which is a non-profit providing education and support to female heart disease patients. Don't forget to subscribe!

Join the Newsletter for almost weekly content for this podcast and other heart related news.

Join the Patreon Community! The Joyful Beat zoom group is where you'll find connection and hope that you aren't alone in your journey.

If you just want to support the show as a one-time gift (thank you), go here.

**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you and your heart.**

How to connect with Boots

Email: Boots@theheartchamberpodcast.com

Instagram: @openheartsurgerywithboots or @boots.knighton

From Heart Surgery to Happy Pelvis: Post-op Zen for Your Pelvis

Season 5 · Episode 89

Tuesday, February 25, 2025 • Duration 11:11

Hey Heart Buddies! I hope you have enjoyed this month's pelvic health series. In this final installment with Dr. Kelly Sadauckas, we unravel the mysteries of pelvic health and its crucial connection to overall wellness by using a unique interactive experience designed to teach you how to relax your pelvic floor. All you'll need is a simple towel and a quiet space. Ever wondered about the secrets of diaphragmatic breathing or how to harness the power of neuroplasticity for pelvic health? This is the episode for you!

This episode's video is live on YouTube. Be sure to subscribe so you don't miss when they are posted!

To connect with Dr. Kelly and access her courses, etc, go here: Pelvic Floored: The best online pelvic floor exercises & wellness Coupon code is OHS2025. This is an affiliate link which costs you nothing but does support this podcast. Thank you! I hope you enjoy Dr. Kelly's offerings!

Join the Newsletter for almost weekly content for this podcast and other heart related news.

Join the Patreon Community! The Joyful Beat zoom group is where you'll find connection and hope that you aren't alone in your journey.

If you just want to support the show as a one-time gift (thank you), go here.

**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you and your heart.**

How to connect with Boots

Email: Boots@theheartchamberpodcast.com

Instagram: or

From Heart Surgery to Happy Pelvis: Poop Strategies for Heart Surgery Patients

Season 5 · Episode 88

Tuesday, February 18, 2025 • Duration 33:43

Hey to all of my heart friends. This episode may be a tad cringy at times. Sorry, not sorry.

Curious about what happens after open-heart surgery that no one else seems to talk about? Dr. Kelly Sadauckas takes us on a journey into a post-operative topic that’s often overlooked: pooping. This episode sheds light on the intricate processes involved in digestion and bowel movement and reveals surprising ways to prepare for and recover from surgery more smoothly. We do our best to make the complex world of gut health accessible and—dare we say it—fun!

This episode's video is live on YouTube. Be sure to subscribe so you don't miss when they are posted!

Join the Newsletter for almost weekly content for this podcast and other heart related news.

Join the Patreon Community! The Joyful Beat zoom group is where you'll find connection and hope that you aren't alone in your journey.

If you just want to support the show as a one-time gift (thank you), go here.

**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you and your heart.**

How to connect with Boots

Email: Boots@theheartchamberpodcast.com

From Heart Surgery to Happy Pelvis: When Can You Return to Intimacy?

Season 5 · Episode 87

Friday, February 14, 2025 • Duration 15:18

Happy Valentine's Day to all my heart buddies. Today is an extra episode just for you! Expert Dr. Kelly Sadauckas and I continue our series this month as we explore post-surgery intimacy and pelvic health for heart surgery patients. In this episode, Dr. Kelly educates us on the significance of understanding concepts like metabolic equivalent tasks (METs) and cardiac rehab to ensure safe resumption of sexual activities. She explains that a MET of five indicates moderate activity, similar to intimacy post-heart surgery. She touches on pelvic floor health, relaxation techniques, and the mental and physical impacts of surgery scars. It's important to consult health professionals in case of pain or issues, promoting informed, healthy recovery, and sexual well-being post-heart surgery!

This episode's video is live on YouTube. Be sure to subscribe so you don't miss when they are posted!

Join the Newsletter for almost weekly content for this podcast and other heart related news.

Join the Patreon Community! The Joyful Beat zoom group is where you'll find connection and hope that you aren't alone in your journey.

If you just want to support the show as a one-time gift (thank you), go here.

**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you and your heart.**

How to connect with Boots

From Heart Surgery to Happy Pelvis: Connection Between Erectile Dysfunction and Heart Health

Season 5 · Episode 86

Tuesday, February 11, 2025 • Duration 34:26

Hey Heart Buddies! Our five-part series with pelvic health expert Dr. Kelly Sadauckas continues this week as we explore the surprising ties between erectile dysfunction and cardiac health. Discover why sexual health matters more than you might think and how it serves as an important marker for your overall wellbeing.

This episode's video is live on YouTube. Be sure to subscribe so you don't miss when they are posted!

To connect with Dr. Kelly and access her courses, etc, go here: Pelvic Floored: The best online pelvic floor exercises & wellness Coupon code is OHS2025. This is an affiliate link which costs you nothing but does support this podcast. Thank you! I hope you enjoy Dr. Kelly's offerings!

Join the Newsletter for almost weekly content for this podcast and other heart related news.

Join the Patreon Community! The Joyful Beat zoom group is where you'll find connection and hope that you aren't alone in your journey.

If you just want to support the show as a one-time gift (thank you), go here.

**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you and your heart.**

How to connect with Boots

Email: Boots@theheartchamberpodcast.com

Instagram: @openheartsurgerywithboots or

From Heart Surgery to Happy Pelvis: Uncovering the Surprising Links and Crucial Care Tips

Season 5 · Episode 85

Tuesday, February 4, 2025 • Duration 53:10

Dr. Kelly Sadauckas brings her pelvic floor wisdom to the world as we explore the crucial link between pelvic health and your overall well-being in this first episode of our February series, Heart Surgery to Happy Pelvis. Dr. Kelly, with her 25 years of experience, busts the myths surrounding pelvic health issues—whether it's pee, poop, or the delicate topic of intimacy. You’ll discover why your recovery journey must go beyond just focusing on your heart, touching on why "normal" pelvic functions might be more elusive than you think, and why being pain-free isn’t just wishful thinking. Prepare to learn what your pee and poop habits say about you—in ways you never expected. With a success rate of 80% in pelvic health recovery, Dr. Kelly unveils practical tips on achieving a healthier, happier you post-surgery. This is more than just a podcast episode; it's a guide to breaking taboos and taking control of your body’s quirkiest functions. Listen in and enlighten yourself on the secret to whole-body healing.

This episode's video is live on YouTube. Be sure to subscribe so you don't miss when they are posted!

Time Stamps

00:00 "Heart Surgery & Pelvic Health"

04:22 Pelvic Health Awareness Journey

06:56 Pelvic Health Assessment Guide

12:34 Daily Water Intake Guidelines

14:55 Pregnancy and Poop Health Tips

18:39 Periods Should Be Pain-Free

21:09 Bladder and Pelvic Floor Explained

24:45 Rethinking Pelvic Health: Beyond Kegels

How to connect with Boots

Traditional Meets Social: A New Era in Heart Health Revolution

Season 5 · Episode 84

Tuesday, January 28, 2025 • Duration 48:56

Hey Heart Buddies. This episode is so important. I welcome Julia Hotz, whose book, "The Connection Cure," is revolutionizing the way we approach healthcare. This episode takes a deep dive into how social prescribing—a practice that includes non-medical treatments such as art, movement, nature, and community involvement—can significantly enhance heart health and overall well-being. Julia shares compelling data and heartwarming stories about individuals who've transformed their lives through these holistic measures. Hear how simple, yet powerful, prescriptions for happiness and connection can make all the difference in your journey towards thriving post-heart surgery. You won't want to miss this enlightening conversation that bridges the gap between modern medicine and soulful living.

About Julia and how to get your own copy of The Connection Cure: THE CONNECTION CURE Book — Julia Hotz

Join the Newsletter for almost weekly content for this podcast and other heart related news.

Join the Patreon Community! The Joyful Beat zoom group is where you'll find connection and hope that you aren't alone in your journey.

If you just want to support the show as a one-time gift (thank you), go here.

**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you and your heart.**

How to connect with Boots

Email: Boots@theheartchamberpodcast.com

Instagram: @openheartsurgerywithboots or

Heart Resilience: Overcoming Cardiomyopathy and Heart Block for a Brighter Future

Season 5 · Episode 83

Tuesday, January 21, 2025 • Duration 35:06

Hey Heart Buddies! I welcome Kina Lucombe, who shares her story of cardiomyopathy and complete heart block.

Despite leading a healthy lifestyle as a pescatarian, Kina unexpectedly collapsed during yoga in February 2019. Diagnosed with cardiomyopathy and complete heart block, she required an emergency pacemaker surgery. Kina discusses the emotional aftermath and how it led her to found Hearts of Valor, a support organization for heart patients. She emphasizes the importance of sharing health struggles with loved ones and staying hopeful despite a heart diagnosis. Kina's inspiring story underscores the unexpected challenges of heart health and the power of community support.

To learn more about Kina and her work, go to: About Our Organization – Hearts of Valor Inc.

Join the Newsletter for almost weekly content for this podcast and other heart related news.

Join the Patreon Community! The Joyful Beat zoom group is where you'll find connection and hope that you aren't alone in your journey.

If you just want to support the show as a one-time gift (thank you), go here.

**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you and your heart.**

How to connect with Boots

Email: Boots@theheartchamberpodcast.com

Instagram: @openheartsurgerywithboots or @boots.knighton

Open Heart Surgery with Boots – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

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Related Shows Based on Content Similarities

Open Heart Surgery with Boots – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other83

Instagram13

LinkedIn11

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other83

Instagram13

LinkedIn11