Note to Self – Details, episodes & analysis

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Podcast Note to Self

Note to Self

Dear Media

Society & Culture
Health & Fitness

Frequency: 1 episode/7d. Total Eps: 254

Hosting podcast ART19
From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!
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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

  • 🇨🇦 Canada - personalJournals

    05/07/2026
    #51
  • 🇺🇸 USA - personalJournals

    05/07/2026
    #44
  • 🇨🇦 Canada - personalJournals

    04/07/2026
    #54
  • 🇺🇸 USA - personalJournals

    04/07/2026
    #41
  • 🇨🇦 Canada - personalJournals

    03/07/2026
    #71
  • 🇺🇸 USA - personalJournals

    03/07/2026
    #41
  • 🇨🇦 Canada - personalJournals

    02/07/2026
    #64
  • 🇺🇸 USA - personalJournals

    02/07/2026
    #41
  • 🇨🇦 Canada - personalJournals

    01/07/2026
    #55
  • 🇺🇸 USA - personalJournals

    01/07/2026
    #37

Spotify

    No recent rankings available



RSS feed quality and score

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RSS feed quality
Good

Score global : 73%


Publication history

Monthly episode publishing history over the past years.

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For the Girls Who Thrive in the Office *AND* at the Afterparty, with Jade Beguelin, Co-founder of 4AM Skin

Episode 202

jeudi 19 juin 2025Duration 50:25

#201. Jade Beguelin is the co-founder of 4AM Skin — a cheeky skincare brand for girls who work hard, play harder, and sometimes fall asleep in their makeup. In this episode, Jade shares how she went from a high-stress finance job to building a brand that’s redefining what beauty can look like. We talk about career pivots, the power of leaning on your network, and the importance of putting yourself out there.

If you’ve ever wanted to start something of your own — a brand, a podcast, a new path entirely — this one’s for you. You just have to be willing to look a little dumb, take the risk, and figure it out as you go.


FOLLOW PAYTON:

https://instagram.com/paytonsartain  

https://www.tiktok.com/@paytonsartain 

https://youtube.com/c/paytonsartainhh


https://amazon.com/shop/paytonsartain 

https://pinterest.com/paytonsartain 


SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


Episode Sponsors:


Give your summer closet an upgrade—with Quince. Go to Quince.com/payton for free shipping on your order and three hundred and sixty-five-day returns.


Find Simply Pop and any of its five juicy flavors by visiting us online at cokeurl.com/simplyPOP


Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The One Where I Answer Your Spicy (Sometimes Controversial) Questions *200th Episode!

Episode 201

jeudi 12 juin 2025Duration 59:09

#200. To celebrate 200 episodes of Note to Self, I’m tackling listener questions ranging from crash outs, to the *benefits* of depression, to my personal regrets, and things I’m not supposed to admit about my finances. I hope this episode can make you feel more normal, more understood, or at the very least, entertained. Thank you for letting me be a little part of your week every week. I appreciate you so much– here’s to 200 more eps! 

                                                                                                                                                                                        

FOLLOW PAYTON:

https://instagram.com/paytonsartain  

https://www.tiktok.com/@paytonsartain 

https://youtube.com/c/paytonsartainhh


https://amazon.com/shop/paytonsartain 

https://pinterest.com/paytonsartain 


SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


Episode Sponsors:


For your next trip, treat yourself to the luxe upgrades you deserve from Quince. Go to Quince.com/payton for 365-day returns, plus free shipping on your order.


Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dating 101: Getting Clear About Your Values, Goals & Deal-breakers

Episode 192

jeudi 3 avril 2025Duration 39:45

#191. We are finding committed relationships here on NTS! In this installment of the Dating 101 series, we are laying the foundation for intentional dating BEFORE we start dating for commitment. We’re getting clear about our “why,” establishing our value-system, acknowledging our personal & relationship goals, talking about deal-breakers and shifting our mindset from casual dating to dating with a purpose. 

                                            

FOLLOW PAYTON:

https://instagram.com/paytonsartain  

https://www.tiktok.com/@paytonsartain 

https://youtube.com/c/paytonsartainhh


https://amazon.com/shop/paytonsartain 

https://pinterest.com/paytonsartain 


SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


Episode Sponsors:


Go to www.primallypure.com and use code “NOTETOSELF” to get 15% off your Primally Pure purchase.


Give yourself the luxury you deserve with Quince! Go to Quince.com/payton for free shipping on your order and 365-day returns.


Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ASK P: Casual Hook-ups, Independence in Relationships, Putting Yourself First

Episode 101

jeudi 20 juillet 2023Duration 52:39

#101. In this installment of ASK P, Payton answers listener questions about initial break-up anxiety, living with a partner with a different lifestyle, being stuck at a job you’re too good for, & more. Really, she’s just prescribing everyone a heavy dose of ‘villain era’ activity, as per usual. 


SHOP NEW NOTE TO SELF MERCH, THE LUCKY GIRL COLLECTION: 

https://shop.dearmedia.com/collections/note-to-self 


FOLLOW PAYTON:

https://instagram.com/paytonsartain  

https://www.tiktok.com/@paytonsartain 

https://youtube.com/c/paytonsartainhh


SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


Episode Sponsors:


Go to uf.wine/notetoself to find Une Femme wines at a retailer near you and get $5 off per bottle, a deal for our podcast insiders. Restrictions may apply. Please drink responsibly. Must be 21 years or older.


Calm's got everything you need for a happier and healthier you. For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at Calm.com/notetoself.


If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/NOTETOSELF.


Produced by Dear Media


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Truth or Drink, a *Juicy* 100th Episode Special, with Emon Abdullah

Episode 100

jeudi 13 juillet 2023Duration 01:37:04

#100. Payton is in the hot-seat in a chaotic, 100th episode Truth-or-Drink special. Bestie and friend-of-the-pod, Emon Abdullah, is taking her job of interrogator extremely seriously in this one, so  buckle up. 


SHOP NEW NOTE TO SELF MERCH, THE LUCKY GIRL COLLECTION: 

https://shop.dearmedia.com/collections/note-to-self 


FOLLOW PAYTON:

https://instagram.com/paytonsartain  

https://www.tiktok.com/@paytonsartain 

https://youtube.com/c/paytonsartainhh


SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


Episode Sponsors:


Do your most efficient work with Notion Projects. You can try it for free today at Notion.com/notetoself.


Sign up for DashPass now and you'll get your first month free. Plus when you use our promo code, get 50% off up to $10 value when you spend $10 or more on your next DashPass order when you download the DoorDash app and enter code notetoself.


Give yourself the hair you never thought you could have with Vegamour. For a limited time, Note to Self listeners get 20% off their first order by going to Vegamour.com/notetoself and use code notetoself at checkout.


Produced by Dear Media


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Case For Just GOING FOR IT, with Kelli Anne Sewell AKA @makeupxka

Episode 99

jeudi 6 juillet 2023Duration 01:10:09

#99. Payton sits down with friend and fellow Texan, Kelli Anne Sewell, to sip some tequila and talk about GOING FOR IT in terms of career. Kelli takes us through the process of quitting her corporate job to pursue becoming a makeup artist and social personality. 


SHOP NEW NOTE TO SELF MERCH, THE LUCKY GIRL COLLECTION: 

https://shop.dearmedia.com/collections/note-to-self 


FOLLOW PAYTON:

https://instagram.com/paytonsartain  

https://www.tiktok.com/@paytonsartain 

https://youtube.com/c/paytonsartainhh


SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF and get on your way to being your best self.


Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Healthy Girl Habits to Cultivate This Summer

Episode 98

jeudi 29 juin 2023Duration 51:21

#98. We’ve discussed the wholesome-to-feral spectrum we’re living on this summer, and today’s episode is dedicated to the wholesome, weekdays versions of ourselves. Payton is partnering with Nike (yes, NIKE) to bring y’all a full episode about healthy habits (think: mind, body AND soul) she’s cultivating this Summer. 


SHOP NEW NOTE TO SELF MERCH, THE LUCKY GIRL COLLECTION: 

https://shop.dearmedia.com/collections/note-to-self 


FOLLOW PAYTON:

https://instagram.com/paytonsartain  

https://www.tiktok.com/@paytonsartain 

https://youtube.com/c/paytonsartainhh


SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


Episode Sponsor:


No matter what your fave workout or way to exercise, Nike has a product for you. So head over to Nike.com today to discover all the ways that Nike helps you feel your all.


Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Masterlist of Summer 2023 Favorites, with Brooke & Danielle from Gals on the Go

Episode 97

jeudi 22 juin 2023Duration 01:10:36

#97. First off, the LUCKY GIRL MERCH is LIVE, and just in time for summer. In the next installment of the NTS Summer Series, Payton is sitting down with Brooke Miccio & Danielle Carolan, the ladies behind Gals on the Go podcast, to discuss summertime favorites from skincare, to books, to apps and more. We’re getting DETAILED in this episode. 

 

SHOP NEW NOTE TO SELF MERCH, THE LUCKY GIRL COLLECTION: 

https://shop.dearmedia.com/collections/note-to-self 

 

FOLLOW PAYTON:

https://instagram.com/paytonsartain  

https://www.tiktok.com/@paytonsartain 

https://youtube.com/c/paytonsartainhh

 

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

 

Episode Sponsors:

 

For a limited time, [insert show name]listeners get twenty percent off their first order by going to VEGAMOUR.com/notetoself and use code notetoself at check out.

 

Go to uf.wine/notetoself to find Une Femme wines at retailer near you and get $5 off per bottle, a deal for our podcast insiders

 

Sign up for DashPass now and you'll get your first month free. Plus get 50% off up to a $10 value when you spend $15 or more on your next Dashpass order, when you download the DoorDash app and enter code notetoself

 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Craft The Perfect Solo Day, with Kimberly Landa

Episode 96

jeudi 15 juin 2023Duration 01:04:30

#96. Payton is joined by friend-of-the-pod, Kimberly Landa, for a discussion on crafting your *perfect* day spent solo. Learning to enjoy alone time, regardless of your relationship status, is such an important part of falling in love with yourself! We’re talking in detail about creating the most amazing solo day of all time in today’s episode. 

 

SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: 

https://shop.dearmedia.com/collections/note-to-self 

 

FOLLOW PAYTON:

https://instagram.com/paytonsartain  

https://www.tiktok.com/@paytonsartain 

https://youtube.com/c/paytonsartainhh

 

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

 

Episode Sponsors:

 

Do your most efficient work with Notion Projects. You can try it for free today at Notion.com/notetoself

 

No matter what your fave workout or way to exercise, Nike has a product for you. So head over to Nike.com today to discover all the ways that Nike helps you feel your all.

 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Summer State of the Union: What’s IN & What’s OUT

Episode 95

jeudi 8 juin 2023Duration 01:08:15

#95. We’re continuing the NTS Summer Series with today’s episode as we discuss the state of the union for our hot girl summer. We’re talking whats IN & whats OUT in order to have your best summer ever.

 

SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION:

 

https://shop.dearmedia.com/collections/note-to-self

 

FOLLOW PAYTON:

https://instagram.com/paytonsartain  

https://www.tiktok.com/@paytonsartain

https://youtube.com/c/paytonsartainhh

 

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

 

Episode Sponsors:

 

Give yourself the hair you never thought you could have with Vegamour. For a limited time, Note to Self ]listeners get twenty percent off their first order by going to Vegamour.com/notetoself and use code notetoself at check out.

 

No matter what your fave workout or way to exercise, Nike has a product for you. So head over to Nike.com today to discover all the ways that Nike helps you feel your all.

 

Each natural diamond promises a more sparkling future for generations to come•Discover so many more natural diamond truths at naturaldiamonds.com/thankyou

 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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