Non-Monogamy Help – Details, episodes & analysis
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🇫🇷 France - relationships
21/12/2025#98🇫🇷 France - relationships
06/12/2025#77🇬🇧 Great Britain - relationships
02/06/2025#84🇬🇧 Great Britain - relationships
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20/05/2025#92🇩🇪 Germany - relationships
24/03/2025#81🇩🇪 Germany - relationships
23/03/2025#71🇫🇷 France - relationships
12/03/2025#93🇫🇷 France - relationships
07/03/2025#90🇨🇦 Canada - relationships
29/12/2024#91
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See all- http://albery-jones.com/
159 shares
- https://www.nonmonogamyhelp.com/
156 shares
- http://domduong.com/
112 shares
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See allScore global : 53%
Publication history
Monthly episode publishing history over the past years.
Episode 140 - Q&A
Season 15 · Episode 140
vendredi 6 septembre 2024 • Duration 31:58
Questions for this week's Q&A episode include:
- How do I address friends who don't ask about or invite your partner to things? Friends who say they are supportive but only talk about that partner if you bring them up.
- How do I find out what I actually feel when my spouse is out with others?
- What do you do if you're feeling burnt out by emotional conversations?
- My partner is always recommending stuff to me that was recommended to him by a metamour.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Check out Chill Polyamory's new podcast "I Could Never..." on Spotify and wherever you get your podcasts.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
Episode 139 - Boundaries vs. Rules
Season 14 · Episode 139
vendredi 23 août 2024 • Duration 27:43
If you frequently don’t follow your boundaries with action, your brain could respond with anxiety because of the self-sabotage.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Check out Chill Polyamory's new podcast "I Could Never..." on Spotify and wherever you get your podcasts.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
Episode 130 - Deprioritised
Season 13 · Episode 130
vendredi 12 avril 2024 • Duration 26:26
If you know you’re being deprioritised and you just feel you can’t leave, can you actually make it work.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
Episode 41 - No Rules Just Wrong
vendredi 11 septembre 2020 • Duration 31:45
In trying establish rules, does that make you less "ready" for non-monogamy or polyamory? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.
Episode 40 - Polyam is Valid
vendredi 14 août 2020 • Duration 16:38
What if you're struggling to see the relationship you have as valid if they're married to someone else? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.
Episode 39 - Multiple Escalators
vendredi 31 juillet 2020 • Duration 18:26
Is it possible to build a new primary relationship on top of an existing, serious secondary relationship? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.
Episode 38 - Is Polyamory Part of Me?
vendredi 17 juillet 2020 • Duration 23:35
Is polyamory an inherent part of who you are or is it something you can learn to be. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.
Episode 37 - Don't Want to Share
vendredi 3 juillet 2020 • Duration 14:08
When you and your partner are dating the same person and you're tired of sharing. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.
Episode 36 - Last Ditch Attempt
vendredi 19 juin 2020 • Duration 21:35
Should you go with polyamory to keep someone in your life? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.
Episode 35 - Primary Responsibility
vendredi 5 juin 2020 • Duration 11:28
Do titles matter when one partner asks for exclusive time? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email ask@nonmonogamyhelp.com with your question.
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