Naked Heart – Details, episodes & analysis

In this vulnerable and evocative conversation, Nadine chats with her amazing client & Ayurvedic Postpartum Care Doula, Claudia Fernandez, about her story of unlocking her voice through somatic healing work and erotic empowerment.

Nadine and Claudia also dove deep into:

• How to reconnect to your sensuality during big life transitions like divorce, pregnancy, grief, and postpartum

• How to thrive as a highly sensitive being and use it as your superpower

• What 15 years of therapy and meditation were missing

• The simple steps to start understanding your body’s intuitive messages and insights

• How to unlock your throat and voice through somatic sexual healing

• How to shed shame and self-doubt around your sexual expression

• How to reawaken the playfulness, joy, love, and authenticity of your inner child

• How to feel pleasure in any emotion and not get “stuck” in a heavy emotion

• How to know if Erotic Revival is right for you

• How to know when to invest in yourself and determine what kind of support is right for you

• Why a REGULATED nervous system is not necessarily the goal… and what IS the real goal

• How to make intimacy feel like a playground

CLAUDIA’S BIO:

Claudia has dedicated her life to finding her own truth and unique expression of it. She's a certified Ayurvedic Practitioner and Ayurvedic Postpartum Care Doula under the teaching and guidance of Dr. Vasant Lad and the Center for Sacred Window Studies. She's lived in the Netherlands, Costa Rica, New Mexico and India, and has, along the way, dedicated several years to intensive meditation and yoga practice as a way of learning more about herself and the world around her.

She's now growing her work as an Ayurvedic Postpartum Care Doula in the Netherlands, as well as training to become a mindfulness meditation teacher.

CONNECT WITH CLAUDIA:

⁠Shravani Ayurveda Website⁠

⁠Instagram⁠

CONNECT WITH NADINE:

1. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access the newest free training, Empowered Lover, to express your sexual desires and boundaries with confidence and clarity, while owning what you truly want!⁠⁠⁠ 🫦

2. ⁠⁠⁠⁠⁠EROTIC REVIVAL: Join the January 2025 cohort of my signature somatic sexual healing and erotic empowerment group mentorship⁠⁠⁠ ❤️‍🔥

3. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along on Instagram @iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

4. Stay connected with our email list! 💌

SUPPORT THE SHOW:

Please subscribe, rate, and review the show on Spotify and Apple Podcasts. Share the episode on your IG Stories and follow along ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨

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Episode music credit:

“Sitar hip hop music” by DJ Operator

This episode is a truly special and heartfelt deep-dive into the transformative journey of one of Nadine’s clients and Erotic Revival graduates.

Ayla is a somatic and behavioral therapist, healer, writer, and artist in the Bay Area. She works with a lot of marginalized populations, including the LGBTQ+ community, people of color, poly/ENM communities, and neurodivergent folks, helping them heal trauma by listening to the body's innate wisdom and connecting to their divine purpose.

Nadine and Ayla discuss:

• What it was like to go from religious trauma, depression, shutdown, and deep sexual shame to feeling truly liberated in her voice, expression, pleasure, and sexuality as a queer woman

• Our experiences of navigating Dark Nights of the Soul

• How she reclaimed her relationship with god

• A simple practice you can implement TODAY to release shame around masturbation and start to associate self-pleasure with joy, celebration, and safety

• How to turn self-pleasure into a ritual

• How to somatically heal from trauma

• How to walk away from unaligned relationships

• How to embody your Higher Self and discover what makes you feel most alive

• The insider's look at Ayla’s experience of investing in herself and going through the Erotic Revival program!

CONNECT WITH NADINE:

1. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my newest free training, Empowered Lover, to express your sexual desires and boundaries with confidence and clarity, while owning what you truly want!⁠⁠ 🫦

2. ⁠⁠⁠⁠EROTIC REVIVAL: Join the January 2025 cohort of my signature somatic sexual healing and erotic empowerment group mentorship⁠⁠ ❤️‍🔥

3. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along on Instagram @iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

CONNECT WITH AYLA:

Click here to apply to work with Ayla

SUPPORT THE SHOW:

Please subscribe, rate, and review the show on Spotify and Apple Podcasts. Share the episode on your IG Stories and follow along ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨

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👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌹

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Episode music credit:

“Sitar hip hop music” by DJ Operator

❤️‍🔥 Apply now for the April cohort of Erotic Revival: the somatic sexual healing & empowerment immersion for women⁠ ❤️‍🔥

✨ ⁠⁠⁠⁠⁠⁠⁠⁠Gain free access for a limited time to SOFTEN: Unlocking Bliss Through Sensual Breast Massage⁠⁠ ✨

This evocative and empowering conversation is an invitation to own your sexuality, claim your untouchable worthiness, connect to your heart, and create an unforgettable erotic experience for your lover.

Hsiaowei Wang is a sex and empowerment coach and sexological bodyworker in training.

We explored how to offer a penis massage while staying anchored in YOUR pleasure, the intersection of spirituality and sexuality, going from “sex is boring and painful” to ecstatic lovemaking, normalizing seeking professional help, how to set a sacred space for erotic intimacy, and no longer relating to sex as a transaction or obligation.

This episode powerfully guides you to view your sexuality as YOURS. Yours to own, explore, feel at home in, build a relationship with, and guide others in.

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CONNECT WITH HSIAOWEI:

1. ⁠⁠Instagram

CONNECT WITH NADINE:

1. ⁠⁠⁠Apply now for the April cohort of Erotic Revival: the somatic sexual healing & empowerment immersion for women ❤️‍🔥

2. ⁠Instagram⁠

3. ⁠⁠⁠⁠⁠Gain free access for a limited time to SOFTEN: Unlocking Bliss Through Sensual Breast Massage⁠

SUPPORT THE SHOW:

Please subscribe, rate, and review the show on Spotify or Apple Podcasts. Share on your IG Stories and follow along ⁠⁠⁠@iamnadinehamilton⁠⁠⁠ ✨

Episode music credit:

“Sitar hip hop music” by DJ Operator

“Beach” by xxiuk

✨ ⁠⁠Join the in-person sensual awakening intensive in NYC on March 10th⁠⁠ ✨

❤️‍🔥 Sign up for the free virtual class on March 3rd - SOFTEN: Unlocking Bliss Through Sensual Breast Massage ❤️‍🔥

This is one of my very favorite episodes of all time. This profound conversation explores the somatic, emotional, and energetic healing of our genitalia, sexuality, and relationship with intimacy.

I spoke with the brilliant Rahi Chun, a certified Somatic Sex Educator, Sexological Bodyworker, and the Creator of Somatic Sexual Wholeness.

We chat:

• What is dearmouring?

• How our early developmental imprinting in childhood affects our adult sexual patterns, desires, relationships, and intimacy

• How your body can feel safe to fully open and receive on deeper levels

• How to establish a heart connection during sex

• What is numbness and how to "defrost" it

• How we "upper-limit" our own pleasure

• The Daoist perspective of sex as primal, medicinal healing

• Men's pressure to perform and the widespread disconnection/distortion of the true power of the penis

• How our adult sexuality is impacted by our life experiences as early as gestation, birth, breastfeeding, and potty training

• Identifying how the strategies you used to belong in your family show up as blockages to intimacy

• Owning the miraculous privilege that it is to be in a body

• What it means to be truly satiated in intimacy

• The difference of a body-based, somatic approach to healing

• An amazing client story of becoming re-sensitized to orgasm & pleasure after severe trauma and FGM

• Being orgasmic at ANY age

• How our relationship with our genitalia reflects how we relate to our inner child

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__________

CONNECT WITH RAHI:

1. ⁠Website

2. ⁠Instagram⁠

3. ⁠Organic Sexuality Podcast

4. Online Course: The 3 Keys to Genital Dearmouring For Reclaiming and Expanding Pleasure

CONNECT WITH NADINE:

1. ⁠⁠Website and current offerings⁠⁠

2. Instagram

3. ⁠⁠Foundations of Full-Body Pleasure: NYC in-person intensive on March 10th⁠⁠

4. ⁠⁠Free virtual class on March 3rd - SOFTEN: Unlocking Bliss Through Sensual Breast Massage

SUPPORT THE SHOW:

Please subscribe, rate, and review the show on Spotify or Apple Podcasts. Share on your IG Stories and follow along ⁠⁠@iamnadinehamilton⁠⁠ ✨

Episode music credit:

“Sitar hip hop music” by DJ Operator

“Beach” by xxiuk

✨ ⁠JOIN THE IN-PERSON SENSUAL AWAKENING INTENSIVE IN NYC ON MARCH 10TH⁠ ✨

“Everything is energy … including your ability to self-heal. KAP or Kundalini Activation Process is a pure transmission of life force energy. It is an energetic field, in which your ability to heal, transmute, let go, process, shed, overcome, align, and just be - is heightened. It is a natural process leaning on centuries of cultivation and study through non-duality and life force (Qi, Ase, prana, etc).

KAP is one of those experiences that can’t be explained with words alone. Much like trying to describe music to someone who has never heard it, words cannot encapsulate the KAP experience. In the moment, we try, we fail. Instead, KAP is something you have to experience, something to try out. It is universal. It is easeful. You don’t have to believe in anything or do anything at all. You only have to bring a curiosity to whether there is a power greater than yourself … and a willingness to surrender.

That's it. Then marvel at the profound joy of aligning with your deepest self.”

- Jameelah Nuriddin

This episode is pure MAGIC. I was joined by the incredible and gifted Jameelah Nuriddin to dive into connecting with the unseen realms, the intelligence of our bodies, and the fullness of our true desires. This conversation is a potent invitation to release control, follow your intuitive impulses, remember your divinity, and fully trust Life itself.

We chat:

• Kundalini Activation Process and the path of surrender

• How to become more sensitive to energy

• How your body innately knows how to heal and release

• The historical demonization of feminine energy

• Letting go of control

• Connecting with your ancestors

• The energetics of manifestation and embodying receptivity

• How your spirituality and creativity are not separate

• Claiming what you truly want... without guilt

• Somatic trauma healing

• Tools and practices for integrating big life experiences, spiritual awakenings, and energy activations

__________ 👉 ⁠SAVE 20% ON CBD AROUSAL OILS WITH CODE 'NADINEHAMILTON20'⁠ 💧

👉 ⁠GIFT YOURSELF 10% OFF CRYSTAL PLEASURE WANDS AND YONI EGGS WITH CODE 'NADINEHAMILTON'⁠ 🌹

CONNECT WITH JAMEELAH:

1. Current offerings and KAP New Moon Series

2. Instagram

3. TikTok

CONNECT WITH NADINE:

1. ⁠Website, IG, and current offerings⁠

2. ⁠Foundations of Full-Body Pleasure: NYC in-person intensive on March 10th⁠

3. Erotic Revival: the signature online group immersion

4. ⁠Living Sensuality: the FREE 7-day erotic awakening course⁠

SUPPORT THE SHOW:

Please subscribe, rate, and review the show on Spotify or Apple Podcasts. Share on your IG Stories and follow along ⁠@iamnadinehamilton⁠ ✨

Episode music credit:

“Sitar hip hop music” by DJ Operator

“Beach” by xxiuk

✨ JOIN THE ONE-DAY SENSUAL AWAKENING INTENSIVE IN NYC ✨

Super Early Bird pricing expires on January 31st!

This deep-dive fiery solo episode breaks down the exact process of rewiring your brain to feel safe, confident, and grounded in your authentic expression.

We chat:

• The neuroscience of expansion

• Understanding trauma holistically

• How your memories are NOT set in stone

• The magic of Memory Reconsolidation

• How to feel safe being truly seen and expressed

• Identifying what expands and energizes you vs what contracts and depletes you

• How to access your deepest wisdom

• Becoming aware of childhood imprinting

• Detaching from how your love is being RECEIVED

• Unconscious ways that we grasp for validation

__________ 👉 SAVE 20% ON CBD AROUSAL OILS WITH CODE 'NADINEHAMILTON20' 💧

👉 GIFT YOURSELF 10% OFF CRYSTAL PLEASURE WANDS AND YONI EGGS WITH CODE 'NADINEHAMILTON' 🌹

CONNECT WITH NADINE:

1. Website and current offerings

2. Foundations of Full- Body Pleasure: NYC in-person intensive on March 10th

3. Living Sensuality: the FREE 7-day erotic awakening course

SUPPORT THE SHOW:

Please subscribe, rate, and review the show on Spotify or Apple Podcasts. Share on your IG Stories and follow along @iamnadinehamilton ✨

Episode music credit:

“Sitar hip hop music” by DJ Operator

“Beach” by xxiuk

This heartfelt episode is a MUST-LISTEN if you want to create real intimacy with yourself, become the parent of your inner child that you’ve always needed, and no longer fear your own darkness and shadows.

I spoke with the lovely and wise Moun D’Simone – a Brazilian-born spiritual teacher, meditation guide, coach, and Tibetan Buddhist practitioner – about her experiences of journeying to Nepal for three months of silent meditation, navigating the immense grief of her mother’s passing, and giving herself permission to truly let go of control and be in the Unknown.

Tune in for a profound exploration of:

• Moun’s story of becoming a spiritual teacher

• How to trust your intuition and make the choice that scares you

• Becoming aware of our attachments

• Changing our relationship with the past

• The illusion of control

• Inner child healing

• Cultivating intimacy with yourself

• The root of your present-day reactions and triggers

• How to embody deep presence and self-awareness

• Relating to life as an adventure, playground, laboratory, and game

• Navigating immense grief, anger, and resentment

• How to “be the space” AROUND your feelings

• Connecting to the love and presence of deceased loved ones

• How to support people going through grief

CONNECT WITH MOUN:

• Website
• Modern Dakini House
• Instagram

CONNECT WITH NADINE:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website, social media, and current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Living Sensuality: the FREE 7-day erotic awakening course

✨ If you enjoyed the episode, make sure to follow, rate, and review the show on Spotify or Apple Podcasts, and share it on social media! Tag @iamnadinehamilton so I can shout you out!

Gift yourself beautiful crystal pleasure wands, yoni eggs, CBD arousal oils, & more:

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Episode music credit:

“Sitar hip hop music” by DJ Operator

“Beach” by xxiuk

It’s common for most people to never be exposed to many real-life models of conscious, healthy, embodied relationships.

This solo episode with Nadine explores what it looks like to consciously CHOOSE a relationship that is grounded in Truth, rather than feeling the need to “force” a relationship to happen out of fear, anxiety, old patterns, and grasping.

Nadine also discusses:

• What it means to unconditionally belong to YOURSELF and to Life
• How to create self-intimacy and inner security
• Being in devotion to Truth above all
• Self-abandonment
• Understanding your "relational body" and why relationships activate parts of yourself that are otherwise dormant - like triggers, shadows, and generational patterns
• Why doing the work on your own will not confront the deeper aspects of yourself
• Why we fear our own power, desire, inner fire, love, and bigness
• Reparenting the wounded inner child
• The common unconscious root of our fears, wants, and needs
• How to tap into any frequency at any time
• Why your attention is your greatest currency
• The medicine of stillness
• Discovering what "radio signal" you've been dialed into
• How to relate to social situations as a playful game or experiment and try on new "avatars"

CONNECT WITH NADINE:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website, social media, and current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Foundations of Full-Body Pleasure: NYC in-person intensive on March 10
• ⁠Living Sensuality: the FREE 7-day erotic awakening course⁠

✨ If you enjoyed the episode, make sure to follow, rate, and review the show on Spotify or Apple Podcasts, and share it on social media. Tag @iamnadinehamilton so I can shout you out!

Gift yourself beautiful crystal pleasure wands, yoni eggs, CBD arousal oils, & more:

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Episode music credit:

“Sitar hip hop music” by DJ Operator

“Beach” by xxiuk

This episode is a loving, compassionate, and powerful kick in the tush to truly embrace all of who you are, heal your relationship with your emotions and sexuality, and remember your innate divinity.

Tune in for a deep-dive into:

• How to feel safe to surrender and release control
• Why big emotions come up during sex
• Inner child healing
• Why you're not getting what you want
• Animism, relationality, and interconnectedness
• Why we hide from love
• Owning your desire for attention and being seen
• Claiming your sensitivity as your greatest gift
• How to feel your feelings
• How to expand your nervous system's capacity to receive more of what you want
• Opening to bliss, joy, love, and pleasure
• Sex as a container for healing and expansion
• What is takes to have soul-deep sex
• Why we're terrified to unleash our wildness
• Two of my favorite (simple) practices for feeling grounded, centered, and powerful

CONNECT WITH NADINE:

✨⁠ ⁠NYC retreat on December 28th⁠⁠ ✨

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website and current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you enjoyed the episode, make sure to subscribe, rate, and review the show! If you screenshot your written Apple Podcasts review and email it to ⁠⁠⁠⁠nadine@bloomwithnadine.com⁠⁠⁠⁠, you’ll be sent a free transformational masterclass and will be automatically entered for a chance to win a private somatic coaching session with Nadine! Winners will be randomly selected and notified via email.

Gift yourself beautiful crystal pleasure wands, yoni eggs, CBD arousal oils, & more:

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[Episode music is by DJ Operator]

If you are in a relationship or desire a relationship... don't miss this episode.

Amanda Testa is a trusted healer, teacher, and guide who’s served hundreds of clients over the years with masterful skills in coaching, pleasure embodiment, and somatic trauma resolution. She is also the host of the podcast, Find Your Feminine Fire.

Amanda guides her clients to tenderly heal their relationship with their sexuality, shamelessly embrace pleasure, own their sexy confidence, and cultivate deeply connected relationships.

Tune in for an exploration of:

• Amanda’s story of becoming a sex coach during motherhood

• How to reignite desire, connection, and attraction in a relationship

• How to determine when a trigger means more inner work is needed or that the relationship itself may be unaligned

• Navigating feelings of repulsion, resentment, defensiveness, and blame

• Sensual self-care

• The sexiness of effort

• How to truly open your heart to another person

• How to be in devotion to truth above all

• Conscious uncoupling

• How to actually trust yourself and trust life

• How to have the hard conversations and handle conflicts

• Viewing conflict as an opportunity for intimacy, empathy, and growth

• How to find the unmet need beneath your triggers

• Why breakups are not failures

• How to prioritize and nurture your relationship

CONNECT WITH AMANDA:

Website

Podcast

Instagram

Facebook

YouTube

⁠⁠CONNECT WITH NADINE:

✨ ⁠NYC retreat on December 28th⁠ ✨

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website and current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you enjoyed the episode, make sure to subscribe, rate, and review the show! If you screenshot your written Apple Podcasts review and email it to ⁠⁠⁠⁠nadine@bloomwithnadine.com⁠⁠⁠⁠, you’ll be sent a free transformational masterclass and will be automatically entered for a chance to win a private somatic coaching session with Nadine! Winners will be randomly selected and notified via email.

Gift yourself beautiful crystal pleasure wands, yoni eggs, CBD arousal oils, & more:

♡⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Foria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON20 for 20% off)

♡⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off)

♡⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off)

[Episode music is by DJ Operator]