My Legacy Podcast – Details, episodes & analysis

Join us for the inaugural episode of My Legacy, where co-hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger take you behind the scenes of this extraordinary series.  In this deeply personal conversation, they share heartfelt stories about their journeys, family legacies, and the unbreakable power of connection. Hear about Dr. Martin Luther King Jr.’s enduring influence, the story of a blind date that changed the course of a life, and the lessons of resilience and love from growing up in the King family. Plus, they offer a sneak peek at some of the raw and revealing conversations with icons and their plus-ones, the person who knows them best.

This is more than a podcast—it’s the beginning of a journey to uncover what legacy truly means and a path to a fulfilled life.

Creator and Executive Producer: Suzanne Hayward

Co-Executive Producer: Lisa Lisle

A/V and Editing by Garcia Creative

Produced in partnership with iHeartPodcasts and Executive Producer Gabrielle Collins, and distributed by iHeartMedia.

Watch and subscribe at YouTube/@mylegacymovement
Join the movement at mylegacy.com 

All clips of Mel Robbins, Dr. Sanjay Gupta and Rebecca Gupta are from future episodes of My Legacy podcast.

See omnystudio.com/listener for privacy information.

Step inside the lives of extraordinary individuals with My Legacy, the podcast redefining what it means to create a living legacy. Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, each episode features incredible guests like Mel Robbins, Billy Porter and Martin Sheen—along with their “plus one,” a loved one or trusted confidant offering rare insights into their trials, triumphs, and truths behind their incredible journeys. My Legacy  - where lessons and inspiration guide you toward building a fulfilled life.

See omnystudio.com/listener for privacy information.

Join hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger on My Legacy for an intimate and inspiring conversation with the iconic Mel Robbins. Accompanied by her plus-one—her daughter Sawyer—in their first-ever joint interview, Mel and Sawyer get raw, real and reflective.

Opening up about navigating their complicated mother-daughter relationship, Mel shares her rock-bottom moment as a parent and how she pulled herself out. They dive into anxiety, what it takes to create true change, and the surprising lesson her own mother passed down.

From Mel’s transformative journey to Sawyer’s heartfelt insights, this candid discussion is filled with lessons on what it truly means to live your legacy every day and create a fulfilled life.

Don’t miss Part One of this unforgettable conversation.

Creator and Executive Producer: Suzanne Hayward

Co-Executive Producer: Lisa Lisle

A/V and Editing by Garcia Creative

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins, and distributed by iHeart Media.

Like watching our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.

See omnystudio.com/listener for privacy information.

Get ready for Part Two of our extraordinary, exclusive conversation with Mel Robbins and her daughter Sawyer on My Legacy! Along with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger – Mel dives even deeper into the pivotal moments and powerful lessons that shaped her path. 

Picking up where they left off, Mel delves into her "Let Them Theory," a mindset tool at the heart of her bestselling book that reshaped her relationships, strengthened her bond with Sawyer, and helped her reclaim her inner peace. Sawyer shares how this approach guided her through heartbreak and repaired their mother/daughter relationship.

With reflections on forgiveness, personal responsibility, and the courage to let go of control, this episode offers a roadmap for navigating love, family, and life’s challenges with grace and empowerment.

If you missed Part One, be sure to listen for the full story behind this unforgettable conversation.

Creator and Executive Producer: Suzanne Hayward

Co-Executive Producer: Lisa Lisle

A/V and Editing by Garcia Creative

Produced in partnership with iHeart Podcasts and Executive Producer Gabrielle Collins, and distributed by iHeart Media.

All clips of Mel Robbins, Dr. Sanjay Gupta and Rebecca Gupta are from future episodes of My Legacy podcast.

Like our podcast? Visit http://youtube.com/@mylegacymovement to see full episodes.

See omnystudio.com/listener for privacy information.

In this special Best of My Legacy bonus episode, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger revisit powerful conversations with women who have redefined what it means to be strong. 

From the grit we inherit to the vulnerability we choose, these trailblazers share the moments that shaped them — and the people who helped them hold onto their voice.  

In this episode, you’ll hear: 

• Mel Robbins on building grit and asking for what you deserve 

• Sarah Jakes Roberts on giving the next generation permission to be who they are 

• Jemele Hill on why real strength includes vulnerability 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. 

See omnystudio.com/listener for privacy information.

Feminist icon, journalist, and Ms. Magazine co-founder Gloria Steinem opens up about the moments that defined her life — from an unconventional childhood to the 1963 March on Washington — and how each shaped her fight for equality. 

With her closest collaborator and friend Amy Richards, Gloria joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, sharing the truth behind building movements, challenging norms, and keeping hope alive across generations. 

Together, they reveal how: 

• Hope isn’t wishful thinking — it’s a plan for change 

• Your enemies say as much about your values as your friends do 

• Diversity is a gift, not an obligation 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday. 

See omnystudio.com/listener for privacy information.

What if your path to better sleep, more energy, and a clearer mind didn’t cost a dime? 

In this special My Legacy episode, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger dive into the world of accessible biohacks with some of today’s most fascinating thinkers. 

• Dave Asprey, the father of biohacking, shares the free and low-cost changes that transformed his life. 
• Jay Shetty and Radhi Devlukia reveal how redefining taste buds and cooking at home can radically shift your health. 

• Deepak Chopra offers a surprising perspective on AI as your personal health coach and spiritual guide. 

• Dr. Sanjay Gupta distills years of neuroscience into three simple habits: move your body, open your heart, and talk it out. 

Whether you're optimizing longevity or just trying to get through your day, this episode is packed with powerful, practical takeaways. 

See omnystudio.com/listener for privacy information.

This one’s for the romantics ... and the skeptics.

Summer is the season of beach reads and romantic comedies — and this best of episode of My Legacy is the perfect listen to match.

From chance encounters and blind dates to long-distance sparks, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger get a front-row seat to real-life rom-coms – and masterclasses in vulnerability, timing, and the courage to keep choosing each other.

• Jemele Hill shares dating pro tips for women – and men.
• Sanjay Gupta and his wife Rebecca prove that friendship can lead to forever.
• Jay Shetty reminds us that love is about showing up and loving the person … not their résumé.
• And Martin Luther King III and Arndrea Waters King share the real story behind their rocky first date.

If you’ve ever loved, lost, or hoped, this episode is for you!

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In this powerful “best of” episode of My Legacy, failure takes center stage – not as defeat, but as the starting point of transformation.

• Mel Robbins reveals how one rock-bottom moment – and a 5-second decision – changed everything.
• Sarah Jakes Roberts speaks candidly about escaping toxic relationships and finding healing in small steps, not Hollywood-type breakthroughs.
• And Larry Wilmore opens up about getting fired, rebuilding, and what it means to hold the door open for others.

Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, this episode is a reminder that setbacks can be setups for your greatest story.

See omnystudio.com/listener for privacy information.

Just in time for Father’s Day, My Legacy brings you unforgettable stories and wisdom from some of the most thoughtful dads we've had on the show. 

Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, this special episode offers heartfelt conversations about the joys, struggles, and lasting lessons of being a dad. 

• Martin Sheen opens up about vulnerability, addiction, and what it really means to show up for your kids—even when it hurts.  

• Martin Luther King III shares rare childhood memories of Dr. King, revealing the quiet strength behind his father's famous message of nonviolence.  

• Shark Tank’s Daymond John teaches his daughter the value of failure.  

• Dr. Sanjay Gupta and his wife Rebecca reflect on parenting in a digital world.  

• And comedian Larry Wilmore and his daughter Lauren offer laughter, life lessons, and the power of doing your best, not being the best. 

To hear the full conversations, head to the My Legacy playlist wherever you get your podcasts. 

See omnystudio.com/listener for privacy information.