Muslimahs in Motion: Professional Pursuits – Details, episodes & analysis

Want to Say Salaam or share a career tip ? Click here ! (It may be shared on our next episode!!)

From Effort to Barakah: The Muslimah's Momentum Series Finale

In the final part of The Muslimah's Momentum series, we bring it all together with a heartfelt exploration of accountability, self-compassion, and Islamic insights to overcome procrastination. Join Hawa S. as she dives into practical strategies to stay on track, extend grace to yourself, and anchor your efforts in faith.

✨ Highlights from this episode:

• Why accountability is key and how to stay consistent.
• Embracing self-compassion without making excuses.
• Drawing motivation from Quranic ayahs and prophetic wisdom.
• Transforming your efforts into blessings with a renewed intention.

This journey is about progress, not perfection. Tune in for a powerful reminder that with every step you take, ease is on the horizon, and Allah’s barakah is within reach. So prepare your favorite cozy nook, grab a warm drink, and embark on this journey with me as we blend faith, emotion, and action into a tapestry of growth and learning, in'sha'Allah.

🎧 Listen now and take the first step toward turning your momentum into meaningful change!

Support the show

Follow Us:
IG & TikTok: @muslimahsinmotionpod

Connect With Me:
https://www.linkedin.com/in/hmsylla/

For More on our Podcast:
https://mimpod.substack.com/

Would you or someone you know like to share your story? Visit us on
beacons.ai/muslimahsinmotion/ and fill out the form !

Contribute to the Following Causes:

• https://www.savethechildren.org/us/where-we-work/democratic-republic-of-congo
• https://www.savethechildren.org/us/where-we-work/sudan
• https://irusa.org/middle-east/palestine/
  
  

All Melodies Used are vocals + percussion only

Want to Say Salaam or share a career tip ? Click here ! (It may be shared on our next episode!!)

Salam everyone! Hawa S. here, and welcome to another episode of Muslimahs In Motion where we dive deep into procrastination solutions and productivity techniques that actually work. Ever noticed it's not just about "bad time management"? There's usually a whole emotional intelligence story behind why we put things off.

On today's part, The Muslimah's Momentum Part 2: From Intention to Action, I'm getting real about productivity tips and sharing some game-changing time management strategies that actually work. Ever heard of the five-minute rule or temptation bundling? They're total lifesavers when fighting procrastination!

Picture this: what if you could master habit stacking and pair those dreaded tasks with things you actually enjoy? (Think watching your favorite show while folding laundry 😉). James Clear talks about this in "Atomic Habits" and trust me, these productivity techniques are genius!

Here's something cool we'll explore today on Muslimahs In Motion - creating a "day menu" instead of a rigid to-do list. It's like having different time management options for different moods, because let's be honest, some days we're just not feeling it.

And speaking of emotional productivity, we'll tap into some amazing Islamic wisdom about personal accountability and growth mindset. Because here's the truth - getting comfortable with discomfort is part of the journey to beating procrastination.

Remember, we're not aiming for overnight transformation here. It's all about those small productivity wins that add up. Think of it as leaving little thank-you notes for your future self!

Key Topics We Will Cover on This Episode:

• Emotional intelligence in productivity
• Time management techniques for Muslim women
• Procrastination solutions through an Islamic lens
• Habit stacking strategies for busy Muslimahs
• Islamic mindfulness practices
• Productivity hacks that work for modern Muslim women
  
  
  Goblin Tools:
  https://goblin.tools/

Take Break ! Stretch and whatnot and check out our Qahwa Collective !! 

Support the show

Follow Us:
IG & TikTok: @muslimahsinmotionpod

Connect With Me:
https://www.linkedin.com/in/hmsylla/

For More on our Podcast:
https://mimpod.substack.com/

Would you or someone you know like to share your story? Visit us on
beacons.ai/muslimahsinmotion/ and fill out the form !

Contribute to the Following Causes:

• https://www.savethechildren.org/us/where-we-work/democratic-republic-of-congo
• https://www.savethechildren.org/us/where-we-work/sudan
• https://irusa.org/middle-east/palestine/
  
  

All Melodies Used are vocals + percussion only

Want to Say Salaam or share a career tip ? Click here ! (It may be shared on our next episode!!)

Ever found yourself dodging the harsh realities of your responsibilities, all in the name of avoiding discomfort? Join us on Muslimahs In Motion as we unpack the murky depths of procrastination and its sneaky impact on money management. This episode sheds light on the emotional rollercoaster that procrastination often entails, particularly within the realm of budgeting and spending habits. By acknowledging the emotional roots—beyond just poor time management—that drive procrastination, we can start transforming denial, guilt, and shame into actionable steps towards self empowerment. 

Balancing the joy of life's pleasures with responsible financial habits can feel like walking a tightrope. We tackle the struggle head-on, from the guilt of declining brunch invitations to the dread of facing unpaid bills. For those of us who are neurodivergent or grapple with emotional regulation, the challenge is even greater. Together, we explore personal insights and practical advice on maintaining a budget, cultivating self-awareness, and embracing honesty. The journey isn't about perfection; it's about progress and learning to confront financial realities with grace and accountability.

Support the show

Follow Us:
IG & TikTok: @muslimahsinmotionpod

Connect With Me:
https://www.linkedin.com/in/hmsylla/

For More on our Podcast:
https://mimpod.substack.com/

Would you or someone you know like to share your story? Visit us on
beacons.ai/muslimahsinmotion/ and fill out the form !

Contribute to the Following Causes:

• https://www.savethechildren.org/us/where-we-work/democratic-republic-of-congo
• https://www.savethechildren.org/us/where-we-work/sudan
• https://irusa.org/middle-east/palestine/
  
  

All Melodies Used are vocals + percussion only

Want to Say Salaam or share a career tip ? Click here ! (It may be shared on our next episode!!)

We're chatting with Oumou, the stylish brains behind a cool hijab and modest clothing line. This episode is all about how she balances being a student and running her business. Oumou keeps it real on finding sustainable fabrics, dealing with modest fashion stereotypes, and letting her faith and creativity shine through her designs. She's inspirational when it comes to building an empowering brand while acing that student-boss lifestyle. Get ready for an inside look at Oumou's hustle - from rocking headscarves to making the world more fashion-forward one stitch at a time.

Find Oumou!
On IG:
@osaracollection

& TikTok:
@shoposaracollection

her website (coming soon):
https://www.osaracollection.com/

The article I was referring to :

https://medium.com/the-mission/human-brains-arent-designed-to-remember-things-1074365f0da2

Take Break ! Stretch and whatnot and check out our Qahwa Collective !! 

Support the show

Follow Us:
IG & TikTok: @muslimahsinmotionpod

Connect With Me:
https://www.linkedin.com/in/hmsylla/

For More on our Podcast:
https://mimpod.substack.com/

Would you or someone you know like to share your story? Visit us on
beacons.ai/muslimahsinmotion/ and fill out the form !

Contribute to the Following Causes:

• https://www.savethechildren.org/us/where-we-work/democratic-republic-of-congo
• https://www.savethechildren.org/us/where-we-work/sudan
• https://irusa.org/middle-east/palestine/
  
  

All Melodies Used are vocals + percussion only

Want to Say Salaam or share a career tip ? Click here ! (It may be shared on our next episode!!)

In this episode, we sit down with Hedaya Peterson, a talented Muslim copywriter and writer, to explore her inspiring journey through the world of words. Join us as we delve into her creative process, the challenges she’s overcome, and how her faith influences her writing. Discover the power of storytelling and the unique perspective Hedaya brings to her craft.


Visit Hedaya on:

• Her Website: http://dayapetecopy.com/
• Her Newsletter: https://dayapetebooks.com/
• Her IG: @dayascreativecorner

The Book she referenced: 

• https://www.google.com/books/edition/The_Copywriter_s_Handbook/q0JZm4Qu8R0C?hl=en&gbpv=0

Take Break ! Stretch and whatnot and check out our Qahwa Collective !! 

Support the show

Follow Us:
IG & TikTok: @muslimahsinmotionpod

Connect With Me:
https://www.linkedin.com/in/hmsylla/

For More on our Podcast:
https://mimpod.substack.com/

Would you or someone you know like to share your story? Visit us on
beacons.ai/muslimahsinmotion/ and fill out the form !

Contribute to the Following Causes:

• https://www.savethechildren.org/us/where-we-work/democratic-republic-of-congo
• https://www.savethechildren.org/us/where-we-work/sudan
• https://irusa.org/middle-east/palestine/
  
  

All Melodies Used are vocals + percussion only

Want to Say Salaam or share a career tip ? Click here ! (It may be shared on our next episode!!)

Join Hawa and Afnan as they celebrate Muslim women in entrepreneurship in this inspirational episode of Muslimahs In Motion. In this evocative narrative, you'll hear the remarkable journey of a Muslim woman who turned her love for henna into a thriving entrepreneurial venture. Delve into her entrepreneurial spirit, the cultural significance of henna, and the successful strategies deployed in a competitive market.

Hear Afnan talk about her experiences starting her own business and maintaining a strict adherence to her passions. She shares her journey of building her brand, weathering the global pandemic, and the importance of unwavering commitment to her vision. This episode offers a valuable lesson for aspiring entrepreneurs about pursuing their passions in a world filled with unforeseen obstacles.

Follow Amarya Henna here :

• Instagram, Pinterest & TikTok:  @ShopAmaryaHenna
• Website: https://amaryahenna.com/
• Etsy: https://www.etsy.com/shop/AmaryaHenna

Take Break ! Stretch and whatnot and check out our Qahwa Collective !! 

Support the show

Follow Us:
IG & TikTok: @muslimahsinmotionpod

Connect With Me:
https://www.linkedin.com/in/hmsylla/

For More on our Podcast:
https://mimpod.substack.com/

Would you or someone you know like to share your story? Visit us on
beacons.ai/muslimahsinmotion/ and fill out the form !

Contribute to the Following Causes:

• https://www.savethechildren.org/us/where-we-work/democratic-republic-of-congo
• https://www.savethechildren.org/us/where-we-work/sudan
• https://irusa.org/middle-east/palestine/
  
  

All Melodies Used are vocals + percussion only

Want to Say Salaam or share a career tip ? Click here ! (It may be shared on our next episode!!)

What does it take to balance faith, creativity, and a successful professional career? Meet Nadia Smith, an inspiring Muslimah event planner and henna artist, who shares her captivating journey from academia to the world of professional event planning. In this heartfelt episode, Nadia opens up about the challenges she faced and conquered, offering insightful advice for aspiring event planners and sharing the joy of her recent achievement—earning her master's degree. From organizing sisters iftars to hosting culturally rich Black iftar events, Nadia's story is a testament to the power of dedication and community spirit.

Creating a safe and inclusive environment for Muslim women is at the heart of Nadia's work. We delve into her motivations for organizing unique events like tea parties and sleepovers, which provide a halal space for women to connect, have fun, and support one another. Nadia emphasizes the importance of welcoming new converts and those returning to Islam, ensuring they find a non-judgmental and friendly community. Her efforts highlight the critical need for dedicated women’s spaces, especially for those who may not feel at home in traditional mosque settings.

Join us for a conversation brimming with practical tips, heartfelt stories, and a sprinkle of whimsy, all aimed at fostering a vibrant, supportive community.

Follow Nadia S. on her Socials:

Events Info:
@nadi_smity

Henna:
@aniq_designs


Click Here for the Fatwa on the Ruling we discussed around minute 25!

Take Break ! Stretch and whatnot and check out our Qahwa Collective !! 

Support the show

Follow Us:
IG & TikTok: @muslimahsinmotionpod

Connect With Me:
https://www.linkedin.com/in/hmsylla/

For More on our Podcast:
https://mimpod.substack.com/

Would you or someone you know like to share your story? Visit us on
beacons.ai/muslimahsinmotion/ and fill out the form !

Contribute to the Following Causes:

• https://www.savethechildren.org/us/where-we-work/democratic-republic-of-congo
• https://www.savethechildren.org/us/where-we-work/sudan
• https://irusa.org/middle-east/palestine/
  
  

All Melodies Used are vocals + percussion only

Want to Say Salaam or share a career tip ? Click here ! (It may be shared on our next episode!!)

What’s the IMAN Framework, and Can It Transform Your Life?

In this episode of "Muslimahs in Motion: Professional Pursuits," we explore the I.M.A.N. Framework—Intention, Mindfulness, Advocacy, and Nurturing—a powerful tool to help Muslim career women protect their boundaries and pursue what’s important. 

Join us as we break down each component, share real-life examples, and offer practical techniques to incorporate this framework into your daily life. Tune in to learn how to align your professional journey with your faith and values, and start making positive changes today!

Take Break ! Stretch and whatnot and check out our Qahwa Collective !! 

Support the show

Follow Us:
IG & TikTok: @muslimahsinmotionpod

Connect With Me:
https://www.linkedin.com/in/hmsylla/

For More on our Podcast:
https://mimpod.substack.com/

Would you or someone you know like to share your story? Visit us on
beacons.ai/muslimahsinmotion/ and fill out the form !

Contribute to the Following Causes:

• https://www.savethechildren.org/us/where-we-work/democratic-republic-of-congo
• https://www.savethechildren.org/us/where-we-work/sudan
• https://irusa.org/middle-east/palestine/
  
  

All Melodies Used are vocals + percussion only

Want to Say Salaam or share a career tip ? Click here ! (It may be shared on our next episode!!)

COMING SOON SEPTEMBER 2024 !!

What if you could pursue your dream career without ever having to compromise your faith or values? Join us as we embark on a journey into the world of Muslimah professionals who are shattering stereotypes and setting new benchmarks in tech and entrepreneurship. In this podcast, our host Hawa S. opens the doors to a vision where young Muslim women are not just participants but leaders in their industries. This isn't just about career success; it's about redefining narratives and breaking barriers that have long held back talented individuals from achieving their full potential.

Tune in to hear inspiring stories of trailblazing Muslimahs who are making significant strides in male-dominated fields, meticulously balancing their personal and professional lives, and navigating cultural challenges with grace and resilience. Whether you're a Muslimah professional aiming to climb the corporate ladder, an ally supporting diverse workspaces, or someone curious about different professional perspectives, this episode offers invaluable insights and motivation. Let's get in motion together and rewrite the script of what success looks like for Muslimah professionals in today's world.

Support the show

Follow Us:
IG & TikTok: @muslimahsinmotionpod

Connect With Me:
https://www.linkedin.com/in/hmsylla/

For More on our Podcast:
https://mimpod.substack.com/

Would you or someone you know like to share your story? Visit us on
beacons.ai/muslimahsinmotion/ and fill out the form !

Contribute to the Following Causes:

• https://www.savethechildren.org/us/where-we-work/democratic-republic-of-congo
• https://www.savethechildren.org/us/where-we-work/sudan
• https://irusa.org/middle-east/palestine/
  
  

All Melodies Used are vocals + percussion only

Want to Say Salaam or share a career tip ? Click here ! (It may be shared on our next episode!!)

Salam sis,
 I know what it’s like to feel completely drained... like you’re showing up every day with nothing left to give. In this episode of Muslimahs in Motion, I’m sharing how I keep building even in those low-energy seasons.

I’ll walk you through how I personally use time blocking and task batching to stay organized and protect my energy. I also open up about dealing with faux productivity: you know, when you’re busy all day but nothing actually moves forward?

We’ll talk about:

• What to do when you’re too tired to be "productive"
• How focusing on one major goal at a time has helped me simplify my workflow
• Why trusting Allah’s plan is the ultimate time management strategy
• The shift from hustle to barakah-paced productivity

If you’ve ever felt behind, burnt out, or just... stuck, this one's for you.
 
Tune in for a faith-based, practical take on staying in motion—even when you feel like you’re running on empty.

00:00 How to Build Something when you feel like nothing
00:28 Introduction to Muslimahs in Motion
01:34 Understanding Faux Productivity
02:11 Time Blocking and Time Batching Explained
04:59 Challenges of Sticking to a Schedule
11:45 Seasons of Focus: A New Approach
13:52 Building Habits and Prioritization
19:38 Trusting the Process and Allah's Plan
27:58 Practical Framework: The 1, 2, 3 Method
35:58 Conclusion and Call to Action

Take Break ! Stretch and whatnot and check out our Qahwa Collective !! 

Support the show

Follow Us:
IG & TikTok: @muslimahsinmotionpod

Connect With Me:
https://www.linkedin.com/in/hmsylla/

For More on our Podcast:
https://mimpod.substack.com/

Would you or someone you know like to share your story? Visit us on
beacons.ai/muslimahsinmotion/ and fill out the form !

Contribute to the Following Causes:

• https://www.savethechildren.org/us/where-we-work/democratic-republic-of-congo
• https://www.savethechildren.org/us/where-we-work/sudan
• https://irusa.org/middle-east/palestine/
  
  

All Melodies Used are vocals + percussion only