Mother U with Rachel Norman – Details, episodes & analysis

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Podcast Mother U with Rachel Norman

Mother U with Rachel Norman

Rachel Norman

Kids & Family

Frequency: 1 episode/16d. Total Eps: 77

Hosting podcast Buzzsprout

Motherhood isn’t about perfection — it’s about finding your footing, building your home life with intention, and growing right alongside your kids (because spoiler: none of us have arrived yet).


At Mother U, we talk about family rhythms that feel natural, home systems that give you breathing room, boundaries that protect what matters most, and mindsets that help you mother from a place of peace instead of pressure. It’s about creating a home you actually want to live in — one where you stay connected to yourself and your family without running on fumes.


This isn’t a pep talk you’ll forget by nap time — it’s real, practical encouragement for the real, everyday work of being a mom.

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Apple Podcasts

  • 🇩🇪 Germany - parenting

    07/05/2026
    #88

  • 🇩🇪 Germany - parenting

    27/02/2026
    #95

  • 🇨🇦 Canada - parenting

    01/07/2025
    #84

  • 🇨🇦 Canada - parenting

    15/05/2025
    #75

  • 🇨🇦 Canada - parenting

    13/05/2025
    #61

  • 🇨🇦 Canada - parenting

    12/05/2025
    #93

  • 🇨🇦 Canada - parenting

    11/05/2025
    #67

  • 🇨🇦 Canada - parenting

    14/03/2025
    #85

  • 🇨🇦 Canada - parenting

    24/10/2024
    #99

  • 🇫🇷 France - parenting

    15/09/2024
    #99

Spotify

    No recent rankings available

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Score global : 38%

Publication history

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Nurturing a Family Culture Where Siblings Thrive Together

lundi 9 septembre 2024 • Duration 18:34

Join Siblings In Harmony: https://siblingsinharmony.com/join

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Background Noise: When Your Kids Don't Listen (What to Do!)

Season 1 · Episode 38

lundi 2 septembre 2024 • Duration 19:06

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Defiance: 3 D's that disrupt family life (part 1)

Season 1 · Episode 32

lundi 1 avril 2024 • Duration 29:10

This episode goes into DEFIANCE. It's part of my series on the 3 D's that disrupt family life. Defiance, disrespect, and drama. 

Go here to get on the waiting list for Nurture and Play: https://www.nurtureandplay.com/join





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Tomato staking (accountability) to avoid power battles and meltdowns

Season 1 · Episode 31

lundi 12 février 2024 • Duration 25:28

In this episode we're going to talk about how your calming presence can help with accountability and avoidance of the tasks at hand. Tomato staking is the term I'm using, and it isn't punitive, it's supportive!

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Best routines of 2023 (these saved my bacon!)

Season 1 · Episode 30

lundi 15 janvier 2024 • Duration 31:26

  • Simple School Routines - https://www.simpleschoolroutines.com/workshop
  • Goodnight Bedtime Battles - https://www.goodnightbedtimebattles.com/join
  • Daily Mom Routines - https://go.amotherfarfromhome.com/mom-routines
  • Chore Routines- https://learn.amotherfarfromhome.com/chore-routines-freebie




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Boundary-less, triggered, and heavy motherhood (part 3 of my story)

Season 1 · Episode 29

lundi 18 décembre 2023 • Duration 28:20

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When my focus went to THE KIDS (part 2 of my story)

Season 1 · Episode 28

lundi 11 décembre 2023 • Duration 26:27

Nurture and Play: https://www.nurtureandplay.com/join

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The 1st thing to do when family life is chaos (part 1 - my story)

Season 1 · Episode 27

lundi 4 décembre 2023 • Duration 25:50

We all have routines - whether they are purposeful or not.

Getting routines in place that work for us AND our kids makes home life feel more manageable.

Here is part of my story of how routines have shaped my home - including a funny story about mustard 🤣

Links mentioned in this episode:

Simple School Routines
Family Routines Reboot
Goodnight Bedtime Battles
Summer Rhythms
Mother's Helper blog posts
Routines blog posts

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Modern kids need THIS

Season 1 · Episode 26

lundi 20 novembre 2023 • Duration 22:37

There are skills that our kids need to know in modern life to navigate the challenges they will face.

Today we are diving into some examples of these skills and how we can best equip our kids with social media, boredom, how to disagree, and more!

Links mentioned in this episode:
Life School at Home (My monthly membership to teach kids life skills)
Nurture and Play (My 8 week class to  teach you how to do play therapy at home)


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What kids need more than presents...

Season 1 · Episode 24

jeudi 16 novembre 2023 • Duration 23:31

This week we're talking about using the holiday season to recenter our goals in parenting and how to help our kids grow in certain skills based on how they are acting. 

AND I share some of the skills I want my kids to have ❤️

Links mentioned in this episode:
Life School at Home (my membership to teach life skills to our kids)
If Mama Ain't Happy (my book on boundaries)

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