Growth isn’t a one-time event — it’s a choice we make every day. This is a show that proves that there is more life waiting for us on the other side.
Each week, Carl Radke, star of Bravo’s Summer House, sits down with celebrities, thought leaders, creators, and everyday people to explore the moments that push us toward becoming better, braver, and more intentional versions of ourselves.
From career pivots and new passions, to healing, sobriety, and mental wellness, these unfiltered conversations dive into the inner breakthroughs that help us live more fully. Carl brings his own lived experience — navigating loss, change, and self-discovery — while inviting guests to share the tools, perspective shifts, and habits that keep them moving forward.
Whether you’re rebuilding, reinventing, or just ready to feel more aligned with who you are, this show is for you. Every episode opens with Carl’s honest reflections and closes with practical takeaways you can apply to your own life right now.
New episodes drop every Tuesday.
More Life with Carl Radke is a Sony Music Entertainment Original Production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcasts
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RHONJ’s Dolores Catania on the Life Lessons That Shaped Her
Tuesday, November 3, 2026 • Duration 58:00
The Real Housewives of New Jersey star and The Traitors Season 3 winner Dolores Catania has built a reputation as the friend who will show up for you at three in the morning — and she wouldn’t have it any other way.
On this episode of More Life, Dolores reflects on the life lessons that shaped her, from learning that holding onto anger only hurts you to understanding that no job is beneath you when it’s time to get back on your feet.
Growing up in Paterson, New Jersey, in a home where emotions weren’t openly discussed, Dolores learned to be tough early. Before joining the Housewives, she worked in a jail — and she opens up about how those experiences shaped the woman she is today. She also gets real about divorcing while pregnant, maintaining a close family with her ex, what she’d tell her Season 1 self, and why Carl could use a little tough love.
Plus, Dolores shares the charitable organizations close to her heart, including St. Joseph’s Children’s Hospital and St. John’s Cathedral’s Compostela Program in Paterson, as well as Pitbulls & Addicts and Halfway Home Animal Shelter.
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Bachelor in Paradise’s Joe Amabile and Serena Pitt on His Brain Tumor Diagnosis and Marathon Comeback
Tuesday, October 27, 2026 • Duration 49:01
Bachelor in Paradise’s Joe Amabile had no symptoms, no warning, and no reason to think anything was wrong. Then a scan found a brain tumor, and everything else they’d been worried about didn't matter anymore.
Joe and his wife, Serena Pitt, met on Bachelor in Paradise and now host the podcast Not Married to This. On this episode of More Life , they sit down with Carl, a good friend who ran last year’s New York City Marathon alongside Joe, to talk about the phone call that changed their year. They get into the decision to have surgery, the recovery that followed, and what it was like for Serena to become Joe’s caretaker. Joe also shares why he’s still planning to run this year’s NYC Marathon, where he and Carl will start the race side by side.
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House of Stassi’s Taylor Strecker on Falling for Her Best Friend and Coming Out to Her Audience
Tuesday, October 20, 2026 • Duration 59:24
Taylor Strecker spent 15 years interviewing reality stars before she became one herself. On this episode of More Life with Carl Radke, the House of Stassi star sits down with Carl, a friend of more than 10 years, for her most open conversation yet about coming out, leaving her marriage, falling in love with her best friend, and starting a family with her wife, Teddy.
Taylor is the host of the Taste of Taylor podcast, the co-host of Stassi with Tay with Stassi Schroeder, and a longtime Bravo and Real Housewives superfan. She tells Carl how she met Stassi at SiriusXM, why she kept her relationship with Teddy quiet for a year before telling her audience, and how IVF and becoming a parent changed the way she sees everything, including reality TV.
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Meredith Marks on Almost Divorcing Seth and How RHOSLC Saved Her Marriage
Tuesday, October 13, 2026 • Duration 48:38
The Real Housewives of Salt Lake City’s Meredith Marks is known for her famous line: “I’m disengaging.” But she’ll tell you it’s not about avoiding a fight, it’s about knowing when to step away so you can actually fix things.
She sits down with Carl to talk about what it’s like to have your marriage and your kids on camera, how she handles it when the drama comes for her family, and why getting defensive only makes people believe the worst. She also opens up about showing up for a friend through the hardest loss imaginable, and what the sisterhood looks like. They also get into her DJ tour, her caviar brand, and why she wants everyone around her to succeed, even the people she’s not getting along with.
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The Addiction Story Behind a Beloved 'Parks and Rec' Writer with Stephanie Wittels Wachs
Tuesday, October 6, 2026 • Duration 50:12
Harris Wittels was one of the funniest writers in comedy, a Parks and Recreation writer and producer and friend to Sarah Silverman, gone from an opioid overdose in 2015 at just 30 years old. His sister, Stephanie Wittels Wachs, spent years not understanding what was actually happening to him, and turned that grief into a mission to make sure other families wouldn't have to learn it the hard way.She sits down with Carl for a conversation that feels like two siblings comparing notes on a grief they never asked for. They talk honestly about opioid addiction as a disease, how families fall apart trying to respond to it, and the real, practical harm reduction tools, including Narcan, that are actually saving lives right now.Stephanie is the CEO of Lemonada Media and author of "The Last Day: How to Stop Losing Our Loved Ones to the Opioid Crisis," written for anyone who has ever loved someone in active addiction, or lost someone to it.Resources from this episode:Naloxone (Narcan) Safe Spot overdose detection hotline
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Spencer Matthews on Being a Reality TV Villain & Grieving His Brother
Tuesday, September 29, 2026 • Duration 01:01:07
Spencer Matthews knows exactly what it’s like to build a career playing the villain on reality TV. A founding cast member of Made in Chelsea, the UK’s answer to The Hills, Spencer sits down with Carl to trade behind-the-scenes stories about reality TV, including how he developed an alter ego for the show, why he eventually walked away, and what it was like watching his on-screen persona follow him long after he left.
The reality star turned entrepreneur and host of the running podcast Untapped also opens up about his complicated relationship with alcohol, the period when he got sober, and how a non-alcoholic gin and tonic at a family party ultimately inspired him to launch CleanCo.
Spencer also shares the story of losing his older brother Michael, who died climbing Mount Everest when Spencer was just 10. Years later, he returned to the mountain for Finding Michael, retracing his brother’s final climb and searching for his body. He and Carl connect over losing their brothers and the different ways grief can shape your life.
This is a conversation about reality TV, identity, fame, grief, alcohol, and finding a life that feels like your own.
Episode Sponsors:
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Not Just Football’s Cam Heyward and Hayden Walsh on Grief, Friendship, and Drafting the Summer House Cast
Tuesday, September 22, 2026 • Duration 48:59
Cam Heyward is a seven-time Pro Bowler and captain of the Pittsburgh Steelers, but his friendship with Hayden Walsh goes way beyond football. The two childhood friends lost their fathers within a few years of each other, and that shared grief became part of what brought them together as co-hosts of their own podcast, Not Just Football.
They sit down with Carl to talk about losing their dads, what it actually looks like for men to be vulnerable with each other, and how Cam's mother helped guide his path to the NFL after his father passed. Then, because Hayden is a genuine Summer House superfan, the three of them draft the entire cast into starting NFL positions. There are some very strong opinions. It's a funny, surprisingly emotional hang with two longtime friends who've been through a lot together.
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Chris Olsen on Turning Rock Bottom at 19 Into a Platform That Helps Millions Online
Tuesday, September 15, 2026 • Duration 57:38
Chris Olsen was 19 when his roommate woke him up and said, "your dad's here" — the start of a full-blown intervention, complete with impact letters and a one-way ticket to rehab that same day. The content creator, mental health advocate, and author of the new memoir "I Think My Therapist Hates Me,” sits down with Carl to talk about that intervention, the year he spent in an intense, shame-based rehab program, and the fear of going back that kept him sober for years afterward. They also get into what it's actually like navigating sobriety in the gay community, and how Chris turned his hardest years into a book he hopes will help other people feel less alone. It's a funny, honest, deeply moving conversation about shame, forgiveness, and growing up in public.Sponsors:ZipRecruiter: Try ZipRecruiter to post your job FOR FREE at http://ziprecruiter.com/RADKE4 out of 5 employers who post on ZipRecruiter get a quality candidate within the first day.
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Mrs. Dow Jones on Financial Literacy, Money Shame, and Building Real Wealth
Tuesday, September 8, 2026 • Duration 53:48
Carl gets honest with financial expert Mrs. Dow Jones about exactly how much money his drinking and using actually cost him — a number he'd never really sat with until now. Haley Sacks — New York Times bestselling author of ‘Future Rich Person’ and host of the Financial Tea podcast — sits down with Carl to get real about money, without the shame. They break down how to build an emergency fund, why prenups are more romantic than people think, and what money really looks like behind the scenes of reality TV. Haley also gets into why financial literacy matters especially for women, and how to stop feeling stupid about the things you were never taught. It's a funny, refreshingly simple conversation about money, self-worth, and figuring your finances out — no matter how far behind you feel.
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Navigating ADHD, Motherhood, and Quitting Alcohol with Cameron Rogers
Tuesday, September 1, 2026 • Duration 45:14
Cameron Rogers is pregnant, and no — that's not why she doesn't drink. The Conversations with Cam host quit alcohol years before this pregnancy, for reasons that had nothing to do with a baby and everything to do with how she wanted to feel. She sits down with Carl — who brings his own perspective on sobriety and letting go of control — to talk ADHD, the car accident that taught her she couldn't control everything, and why she refuses to call herself "sober" even after years without a drink. It's a sharp, honest conversation about alcohol, motherhood, and doing things on your own terms.
Sponsors:
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