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Explore every episode of the podcast Mindset Muscle & Money

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TitlePub. DateDuration
The Power of Mindset, Muscle, and Money04 Feb 202500:22:00

Natalie introduces you to an all-new powerhouse show: Mindset, Muscle, and Money.

She emphasises the importance of mindset in achieving personal growth, encouraging you to push beyond your comfort zones and take consistent action. She also discusses the significance of physical and mental strength, advocating for self-care and exercise as essential components of overall well-being. Finally, Natalie addresses the topic of money, challenging common misconceptions and highlighting how financial freedom can empower individuals to make a positive impact in the world. 

KEY TAKEAWAYS

  • Building "muscle" is not just about physical strength; it also refers to mental resilience and the ability to take action. Regular exercise and self-care are highlighted as essential for improving both physical and mental well-being.
  • Success is portrayed as a journey that requires consistent, daily actions rather than seeking overnight results. Small, incremental changes can lead to significant improvements over time.
  • Pursue financial success to enhance your lives and contribute to the greater good.
  • Engage, share your thoughts, and suggest topics or guests, fostering a collaborative environment for personal development.

BEST MOMENTS

"It's about helping you to believe in yourself and have the confidence to do what you want to do." 

"You need to take things a step further, to push a bit more, to do a little bit more, and to take more daily consistent action."

"The more time you take for self-care, for exercise, for movement, the better you're going to feel about yourself."

"Money is not the root of all evil, and the more money that you make, the more choice you have." 

"Being selfish is one of the most selfless things you can do because it helps to make you a better person." 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Nathalie Arabella Bailey is a passionate mindset coach and personal development advocate, dedicated to empowering individuals to achieve their goals through the Mindset, Muscle, and Money podcast. With a background in personal training, Nathalie emphasizes the importance of physical and mental strength, encouraging her clients to embrace consistent action and self-care. She believes in the transformative power of mindset and aims to help others cultivate resilience and confidence. Through engaging discussions and expert guests, Nathalie inspires listeners to take control of their lives, make meaningful changes, and contribute positively to the world around them.

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Mental Fitness Matters: How Anthony Ogogo Combines Physical and Mental Well-Being09 Sep 202401:21:56

This time, Natalie is joined by the amazing Anthony Ogogo, former Olympic boxer turned professional wrestler. They delve into the importance of self-love and mental fitness, discussing how overcoming personal challenges can lead to greater fulfilment in life. Anthony shares his journey from the highs of winning a medal at the London 2012 Olympics to the lows of a career-ending injury and subsequent identity crisis.

He emphasises the significance of accepting compliments, the power of short, effective workouts, and the necessity of rest and recovery in a fitness journey. The episode highlights the idea that life is inherently challenging, but it's our choices and responses to those challenges that define us.

KEY TAKEAWAYS

  • Life is filled with setbacks, and it's essential to view failures as opportunities for growth. Overcoming challenges often leads to greater personal development than success alone.
  • Just as physical fitness can be improved through consistent effort, mental fitness can also be developed. Engaging in short, manageable workouts can enhance both physical health and mental resilience.
  • It's important to love and accept oneself, as this forms the foundation for personal growth and the ability to give love to others. Acknowledging one's worth can lead to a more fulfilling life.
  • Establishing a routine of short, daily workouts can help individuals build discipline and make fitness a part of their lifestyle. The idea is to focus on small, achievable goals rather than overwhelming oneself with larger objectives.

BEST MOMENTS

"You have to accept love to give love. If you don't accept it, you can't give it."

"Life is hard, but you can choose your hard. It's hard being unfit, waiting for appointments, but it's also hard getting up and working out."

"We all struggle with stress and anxiety. Mental fitness is just as important as physical fitness."

"You can have the big picture and the big goal, but unless you break it down into easy, manageable steps, the big goal seems too far away."

"Don't judge me by my successes, judge me by all the times I fell down and got back up again."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

The Impact of Sobriety on Business Success: Paul Tinker's Transformation02 Sep 202400:44:53

Natalie talks to Paul Tinker, the founder of the Construction Training Academy, who shares his journey from military service to entrepreneurship and the inspiration behind his business.

Together, they delve into topics such as personal growth, overcoming challenges, and finding confidence. Paul emphasises the importance of authenticity and self-belief, highlighting the idea that no one truly cares about you as much as you think they do. Paul also talks about his experiences with quitting alcohol, the impact on his business, and the value of investing in others. 

KEY TAKEAWAYS

  • Success comes from chasing your purpose and passion, not just money. By aligning your actions with your purpose, success will naturally follow.
  • Understand that change is a part of life and growth. Embrace change and be open to evolving over time.
  • Remember that no one actually cares about you as much as you think. Be yourself and don't worry about meeting others' expectations.
  • Life is a continuous cycle of progression. Enjoy the process and the journey rather than rushing towards an end goal.
  • The results you seek are found in the work you have yet to do. Take action and put in the effort to achieve your desired outcomes.

BEST MOMENTS

"I was physically screaming, like, with excitement, not with fear, with, this is fucking amazing, sign me up now, I'm in, take my fucking money, take the whole lot, I wanna do it all."

"That is hands down the number one reason why I feel that I've progressed so well in business and as a human being in life is through Stopping Booze."

"It's not a tattoo. Like, oh, I can't take these off. But these decisions that you make, they're not tattoos, they're not permanent. You can just change them."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Paul Tinker, the founder of the Construction Training Academy, the UK's leading provider of construction project training to the property space, accredited by the CITB (Construction Industry Training Board) has over 3,000 refurbishment projects up and down the length & breadth of the UK totalling over £300M worth of construction work for both corporate and private clients. He has seen everything there is to see during a project, from sex shows to dead bodies and everything else in between, if Paul hasnt seen, heard or experienced it - in his words - it never happened! A recovered alcoholic, ex-soldier and convict, now on a mission to transform the education standards in the space in a way that brings real world, lived experience to a structured methodology of project delivery.

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Getting Ideas Out Of Your Head To Focus On The One Thing19 Aug 202400:07:48

This time the focus is on overcoming scatterbrain and shiny penny syndrome by organising thoughts and prioritising actions. Natalie emphasises the importance of getting ideas out of your head by writing them down and creating a mind map to identify priorities, and encourages listeners to focus on one task at a time, like spinning plates in a circus act, before moving on to the next. 

KEY TAKEAWAYS

  • Focus on getting rid of scatterbrain and shiny penny syndrome by unscrambling your thoughts and prioritising them.
  • Write down your ideas as soon as they come to you and brainstorm the possibilities that stem from them.
  • Prioritise your thoughts by categorising them into non-negotiables, urgent tasks, and important tasks.
  • Start spinning one plate at a time by focusing on the most important task first before moving on to others.
  • Remember to add the why behind your actions to stay disciplined, take consistent action, and make progress towards your goals.

BEST MOMENTS

"Thoughts become things and getting the things out, saying them, writing them, really helps you to understand what it is that you can put onto your plate and how many plates you can spin." 

"Life's too short to be miserable, so you should do the things that you enjoy." 

"Remember, thoughts become things. So when you've done that, you want to get that first plate spinning." 

"You are one of the amazing oceans in the world with the ebbs and flows of the tide, that wants to make things happen, that brings life and soul to your life."

"If this is something that you need help with, and you think I'm the right person to hold your hand, or you would like to have a conversation with me about how I can help you, just email team at nataliearabella.com." 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Thoughts Become Things12 Aug 202400:10:47

Natalie delves into the concept of how our thoughts have the power to manifest into reality. She emphasises the importance of taking action towards our goals and breaking them down into manageable steps.

Natalie highlights the significance of verbalising and writing down our goals to make them more tangible. She also discusses the role of accountability in achieving our aspirations, suggesting ways to stay on track and motivated. 

KEY TAKEAWAYS

  • Thoughts have the power to become reality through action and goal-setting.
  • Verbalising and writing down thoughts can increase confidence and belief in achieving goals.
  • Breaking down goals into manageable steps and staying accountable are crucial for success.
  • Reflecting on past progress can provide perspective and motivation for future goals.
  • Taking action and staying accountable are essential for turning thoughts into reality.

BEST MOMENTS

"If you think that you can just sit and think and manifest and it will just come to you, then this episode probably isn't for you." 

"The fact that you've had the thought process in the first place tells you that you have the capacity to learn how to make that thing happen as well." 

"How many times did it take to make the light bulb? Was it a thousand? So there we go. That is just one of the things that you can think of that that's the process." 

"The more accountable you can be, the more likely it is that you're going to make it happen because you are the easiest person to lie to." 

"Thoughts can become things. Take that action, write it out, get it out of your head and stay accountable." 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Unlocking the Power of Imagination and Manifestation - with Cal Melkez05 Aug 202400:52:19

Natalie engages in a deep and insightful conversation with Cal Melkez, an astral projection coach, spiritual teacher, and author. Cal shares his personal journey of breaking free from societal norms and finding their true purpose, and discusses the power of imagination, tapping into inner psychic abilities, and manifesting desired realities. 

KEY TAKEAWAYS

  • Embrace your childhood imagination and playfulness to unlock your innate psychic abilities and see the world from a more spiritual perspective.
  • Use your imagination to attract your desired reality by fully envisioning it, creating a plan, and taking action with love and gratitude.
  • Break free from societal norms, follow your passion, and make choices that align with what truly makes you happy, regardless of external judgment.
  • Focus on the present moment, release negative energy, and connect with the divine energy within you to experience peace, happiness, and success.
  • Recognise when you've outgrown your current environment, take steps towards personal growth, and be open to change and new experiences to fulfil your purpose and achieve your goals.

BEST MOMENTS

"If you can change and create things from thought, how much easier can you have a great day, create the life that you want to create?"

"Life is a fun experience. It is a game. Everything tries to tell you it isn't, but the moment you start to play and enjoy the journey is the moment it's going to be much more fulfilling naturally."

"95% of people nowadays, they don't have a purpose. They don't have a goal or desire. Most people say, 'Of course I do. I go to work. I pay my bills.' That's not your purpose on this earth."

"You have to start from a place of fulfilment with whatever you do, whether it's starting a business, a relationship, a spiritual journey. That's enlightenment."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

200th Episode Special: Empowering Women in Male-Dominated Industries29 Jul 202400:57:45

In this very special 200th episode of the Confidence Mastery podcast, Natalie talks to Helen Chorley, a former investment banker turned angel investor and property investor. Together they delve into various topics, including being a woman in a male-dominated industry, making choices about motherhood, and the importance of confidence in all situations.

They discuss the significance of listening to one's intuition, finding balance in life choices, and the impact of personal development on decision-making. 

KEY TAKEAWAYS

  • It's important to make choices that serve you and bring you happiness, whether it's about having children, career decisions, or personal habits. It's crucial to listen to your intuition and body signals to make the right choices for yourself.
  • Finding balance in life, including indulging in treats without guilt, is essential. It's about enjoying the moment and not beating yourself up over occasional indulgences. 
  • We must advocate for a supportive and collaborative approach to leadership, where success is not achieved at the expense of others but through collective growth.
  • Engaging in personal development work, understanding oneself, and exploring tools like human design can lead to better decision-making and self-awareness.

BEST MOMENTS

"I think sometimes, you know, we get accused of, oh, well, is there something lacking in your life? Believe me, there's not a lot more that can fit in my life."

"I don't think putting your needs and designing a life that makes you the best version of you is selfish."

"My success doesn't have to be at the expense of everybody else. How about actually we all do it together? Because you know what? That is just a much nicer journey. It really is."

"It's interesting what happens with the body to make you stop and think. When you're just going and going and going. So many people get ill on holiday because suddenly they stop."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE GUEST

Helen Chorley, our favourite Angel Investor on SkyTV's "Property Elevator," stands as the pillar of transformation, from a hard-nosed investment banker with JPMorgan to an approachable property investor in the UK.

Co-founding the Property Sisters community, she shapes investments and fosters a community spirit. Helen passionately advocates for female recognition, serving as a distinguished judge for prestigious industry awards including the Women In Construction Awards and the Inspirational Women Awards, and received the Inspirational Women Fundraiser Award 2024.

Fuelled by emotional intelligence and a commitment to infuse feminine energy into investing, Helen is a sought-after speaker, Non-Exec director and consultant to UHNWIs. Her influence also spans across to Malta - where she lives - where she hosts the popular podcast The SHE Word Women In Business, having conversations that women rarely have but really should.

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Overcoming the Fear of the Unknown in Entrepreneurship22 Jul 202400:09:28

Natalie delves into the common debate surrounding the fear of failure versus the fear of success in the entrepreneurial world, challenging this dichotomy by asserting that the underlying fear is actually the fear of the unknown.

By emphasising the importance of language and mindset, Natalie encourages listeners to shift their perspective from self-doubt to a proactive approach of asking "how can I make this happen?" 

KEY TAKEAWAYS

  • Fear of failure and fear of success are often rooted in the fear of the unknown and the responsibility that comes with it.
  • Changing negative self-talk to positive affirmations can shift mindset from doubt to empowerment.
  • Embracing mistakes and failures as learning opportunities is crucial for growth and success.
  • Consistency, repetition, and celebrating small wins are key components to achieving long-term success.
  • Embracing change and the unknown can lead to personal growth and the realisation of one's goals and dreams.

BEST MOMENTS

"It's a fear of the unknown and what's on the other side of that failure or that success which is the thing that really ultimately drives you."

"If you think you can't do something and your first instinct is, I can't do this, then that's not going to happen."

"Rather than thinking, I know what it's like to fail, how about we then think about, we know what it's like to succeed from those failures."

"Success is you failing and learning and then succeeding. It's you failing and learning and succeeding."

"Embrace the change, embrace the unknown, and that's really going to help you to come out on the other side to truly make things happen for you."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Navigating Health Challenges and Business Growth - with Richard Stone15 Jul 202400:40:12

Natalie welcomes special returning guest, Richard Stone, who shares his personal journey of overcoming health challenges and navigating changes in his business.

The discussion revolves around the importance of putting health and self-care at the forefront, finding one's why, and being intentional in both personal and professional endeavours. Richard emphasises the significance of continuous improvement, taking action, and being authentic to boost confidence.

Together, they also look into the value of creating a supportive community, setting boundaries, and prioritising self-care. 

KEY TAKEAWAYS

  • Richard emphasises the importance of prioritising health, especially when facing challenges and curveballs in life.
  • Richard highlights the importance of valuing your time and being selective in how you invest it, especially when it comes to helping others.
  • Systems Create Success: Richard discusses the significance of implementing systems in both personal and professional life to achieve success and certainty.
  • Self-Care and Boundaries: The importance of self-care, setting boundaries, and being intentional in how you operate to be the best version of yourself.
  • Richard's tip for continuous improvement is "Knowledge plus action equals traction," emphasising the importance of taking action to progress.

BEST MOMENTS

"I think they've got to be very, very clear on what they want to do. But being clear about what you want to do is great, but actually being clear about why you want to do it is fundamental." 

"I'm fiercely protective over the people in my last one. And not just that, but like what we've created and what it means, not what it means to me, but what it means to other people." 

"Knowledge plus action equals traction."

"It all starts with a why."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Elevating Life with the Rising Star Program: A Birthday Celebration Special08 Jul 202400:12:14

In this episode, Natalie celebrates her mother's birthday by launching the Rising Star program. Natalie's mother, Paula also shares insights on transitioning from the corporate world to property development.

Paula emphasises the importance of networking, time management, and working on confidence to achieve success, and together they highlight the benefits of joining the Rising Star program, which includes monthly hot seat sessions, mindset sessions, co-working sessions, and diary management sessions to help entrepreneurs achieve their goals. 

KEY TAKEAWAYS

  • Structuring the day as if going to an office, creating a defined workspace at home, and maintaining a routine can help individuals effectively manage their time when working independently.
  • Building confidence is essential for success, and the key tip provided was to consistently work on oneself, health, and business to see progress and boost confidence levels.
  • The Rising Star Program offers a reward system to help participants achieve their goals, including monthly hot seat sessions, mindset sessions, co-working sessions, and diary management sessions.
  • Paula plans to celebrate her birthday by having a lovely evening out in Mallorca, highlighting the importance of celebrating milestones and achievements in life.

BEST MOMENTS

"Life is too short to be miserable." 

"Join the Rising Star Programme. Obviously." 

"You have to work on it. Yeah, because if you don't, I mean, As you say, confidence is the foundation to your success."

"We are all about that reward system and helping you to achieve your goals." 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Rising Star - bit.ly/risingstarlaunch

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

From Pain to Power: How Marley Jaxx Transformed Challenges into Opportunities02 Jul 202400:56:15

Natalie's back with an inspiring conversation you won't want to miss! She chats with Marley Jaxx, an incredible marketer and filmmaker, who shares her powerful story of resilience and triumph. Marley opens up about her journey through a tough divorce and fighting cancer, and how she found the strength to chase her dreams. 

In this episode, you'll hear Marley discuss how to navigate the tricky waters of cancel culture and the importance of speaking up, even when it's hard. She also talks about the meaningful role of family, the highs and lows of entrepreneurship, and why she decided to change her name to Marley Jaxx.

This episode is all about bouncing back, discovering your true self, and staying authentic no matter what life throws at you. Tune in for an uplifting and relatable conversation that will leave you feeling empowered and ready to face your own challenges head-on.

KEY TAKEAWAYS

  • Overcoming Obstacles: Marley Jax shared her journey of facing personal and professional challenges simultaneously, highlighting the importance of perseverance and resilience.

  • Embracing Change: Marley's decision to change her name symbolized a fresh start and a new chapter in her life, demonstrating the power of embracing change and moving forward.

  • Supporting Friends Through Grief: Marley's friend's advice on how to support friends through difficult times by asking them how to be the best friend for them at that moment is a valuable lesson in empathy and understanding.

  • Creating Time: Marley emphasized the concept of creating time for what is important, rather than waiting for it to magically appear, showcasing the importance of prioritizing and scheduling effectively.

  • Authenticity and Transparency: Marley's journey of sharing her personal struggles openly, including her divorce and health challenges, highlights the power of authenticity and transparency in connecting with others and inspiring change.

BEST MOMENTS

  • "I feel like I lead from the front. I've done a demonstration. It's the same with my health and fitness. Who am I to tell you to be healthy? If I'm not getting my steps in every day, if I'm not learning to sleep better."

  • "I wanted to feel the way that this lion makes me feel. Just it's powerful. It's raw. Well, whatever name, whatever you come up with. Thirty seconds later, she says, Jax."

  • "I'm so good. Thank you. How are you? Like not to just like not take the pity to just, I'm like it. Oh, thank you so much. I'm just like, hold that confidence."

  • "I'm here for a speaking engagement. I've never been to London before. And what's crazy is like a year and a half ago, I just had this idea pop in my head of like, wouldn't it be cool to have a speaking engagement like on the other side of the world."

  • "I think that's a great point to make to people. Don't worry what people are going to say, because they're going to judge you whether you are rich or poor or happy or sad."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Accountability and Support - The Keys to Achieving Your Goals05 Feb 202400:11:18

Natalie challenges the notion that January is a trial month and encourages listeners to think outside the box in order to live with confidence, happiness, and success. She emphasises the importance of setting goals with deadlines and being publicly accountable.

Natalie shares her own experiences with accountability through an eight-week fitness challenge and a 21-day meditation expansion group. She highlights the benefits of being part of a supportive community and offers practical tips for incorporating daily tasks to improve health, wealth, and happiness. Natalie also discusses the significance of positive self-talk, the power of relationships, and the importance of taking action towards one's goals. 

KEY TAKEAWAYS

  • Setting goals with deadlines and making oneself publicly accountable is important for achieving success.
  • Being part of a supportive community can provide accountability and inspiration to achieve goals.
  • Daily tasks, even small ones, can contribute to increased health, wealth, and happiness.
  • Positive self-talk and affirmations can help rewire the brain and improve confidence.
  • Surrounding oneself with like-minded individuals who challenge and support can lead to personal and professional growth.

BEST MOMENTS

"Unless you're disciplined to go out and take the action, things aren't going to happen." 

"Sometimes things take more priority than another. So that kind of thing to me makes a huge difference to your confidence, your abilities, having that community support around you makes a huge, huge difference." 

"If you've been listening to this podcast from the beginning, you'll know I'm all about community and the better together message because we truly are better together." 

"If you feel like things aren't quite working out, come back to this, come back to setting out your intentions and do things with intention so that you can truly make a difference to your life and the life of others too." 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Natalie Bailey is the host of the Confidence Mastery podcast. In this episode, she challenges the notion of New Year's resolutions falling off and encourages listeners to think outside the box. Natalie emphasizes the importance of accountability and community support in achieving goals. As an entrepreneur, she discusses the benefits of meditation and the power of positive self-talk. Natalie also invites listeners to join her online mentoring group with Gerald Ratner, where they can receive support and guidance in business and life. With a focus on health, wealth, and happiness, Natalie inspires listeners to take action and make a difference in their lives.

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Loving Your Body and Increasing Confidence for a Successful 202422 Jan 202400:14:52

Natalie welcomes listeners to the year 2024 and shares her excitement for what's to come. She announces upcoming workshops and guest speakers, as well as plans for an online podcast summit to celebrate the podcast's fourth birthday.

Natalie focusses on the importance of setting goals and explains the significance of attaching emotions to those goals for motivation and discipline. She encourages listeners to prioritise their health, wealth, and happiness, and offers tips on improving physical and mental well-being. 

KEY TAKEAWAYS

  • The Confidence Mastery Podcast has been running for four years and is in the top 2.5% globally.
  • The podcast will be hosting an online podcast summit for its fourth birthday in February.
  • Setting goals is important for personal growth and success in all areas of life.
  • Health, wealth, and happiness are interconnected, and it is important to prioritize all three.
  • Discipline and attaching emotions to goals are key factors in achieving success.

BEST MOMENTS

"Success doesn't come from the inner depths of, you know, numbers. Success comes from you being happy and enjoying the journey." 

"When you love the body that you're in, you grow in confidence so much." 

"The really important thing with goals is not just what you want to achieve, but why you want to achieve it and how you're going to achieve it too." 

"Success to you might be having a comfortable life, having a dog and you're comfortable, the bills are paid, you've got a nice car and you don't want any more than that. And that's absolutely fine." 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Natalie Arabella Bailey is the host of the Confidence Mastery Podcast and the guest of this episode. With four years of podcasting experience, Natalie has built a strong community and is in the top 2.5% of podcasts globally. She is passionate about helping others increase their confidence, mindset, health, wealth, and happiness. Natalie believes in the power of setting goals and taking action to achieve them. She emphasizes the importance of self-acceptance, enjoying what you do, and finding happiness in order to lead a successful and fulfilling life. Natalie is also a fitness enthusiast and encourages listeners to prioritize their physical and mental health.

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Exciting Plans for the Future: In-Person Events, Retreats, and More!18 Dec 202300:07:50

Natalie reflects on the past year and expresses gratitude for the amazing guests and listeners who have been a part of the community, before sharing exciting plans for the upcoming year, including in-person events, a retreat in Majorca, and exploring the spiritual world and energy healing.

KEY TAKEAWAYS

Take a few minutes to reflect on their achievements and areas for improvement from the past year. This reflection can help set intentions for the future.

Think about your goals and desires for the upcoming year, in order to build confidence, health, wealth, and happiness for a successful life.

Upcoming episodes will touch on controversial topics, such as choosing to be child-free, but we must have the confidence to discuss and explore such topics, in order to provide support and understanding to those who may be fearful or facing judgment.

BEST MOMENTS

"Thank you very much for being a part of this community, for listening, and for everything that you give to me from it as well." 

"For me, it's really about building our community online and in person, bringing people together, everybody making a fuck ton of money because life's too short to be poor." 

"So having the confidence to put that out and speak about that and help people who may be fearful of that or those kinds of topics come to the forefront as well." 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Why I'm Taking on the Marcothon Running Challenge11 Dec 202300:09:27

Natalie shares her personal experience with a running challenge called Marcothon, which she participates in every December. Despite her dislike for running, Natalie explains why she chooses to take on this challenge for 31 consecutive days. She believes that great success comes from doing the hard things and being disciplined. By pushing herself to run every day, Natalie aims to demonstrate that anyone is capable of achieving their goals and increasing their confidence. 

KEY TAKEAWAYS

  • Natalie participates in a running challenge called Marcothon every December, despite hating running. This challenge involves running every day for a minimum of 25 minutes or 3 miles/5 kilometres.
  • The purpose of the challenge is personal growth and self-discipline. By pushing through something she dislikes, Natalie believes she can develop the discipline to achieve anything she wants in life.
  • Natalie uses creating daily videos of their runs as a form of accountability and motivation. Sharing these videos on social media and in the Marcothon group helps her stay committed and inspires others.
  • Doing things outside of one's comfort zone and adding an element of fun can help increase confidence and drive success. Natalie's use of slides during her runs exemplifies this approach.

BEST MOMENTS

"The reason that I do it is because great success comes from doing the hard things."

"You cannot possibly lead from the front and try to help people if you are not doing the do yourself." 

"I do this challenge in order to encourage you to do the hard things in life, whether that is with your health, wealth or happiness, to push yourself further to do something that will get you better results in the end." 

"Sometimes you have to do the things that are the hardest in order to make your life easier later on." 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Natalie Bailey is the host of the Confidence Mastery podcast. Despite her dislike for running, she has taken on the challenge of participating in the annual running challenge called Markathon for the past five years. Natalie believes that great success comes from doing the hard things, and by pushing herself to run 5 kilometers every day for 31 days, she demonstrates discipline, increases her confidence, and inspires others to step out of their comfort zones. Natalie is a strong advocate for health and encourages others to find forms of exercise they enjoy. She is also a believer in setting goals and taking action to create the life one desires.

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Overcoming Imposter Syndrome and Increasing Confidence: A Conversation with Shaun Bennett04 Dec 202300:57:47

Natalie welcomes special guest Shaun Bennett - the host and creator of the Psychics and Sidekicks Podcast - who shares his journey of overcoming imposter syndrome and increasing his confidence as he delves into the world of psychics and the paranormal.

He discusses his experiences working with a psychic medium and the profound messages he has witnessed being delivered to complete strangers. He also explores the power of open conversations and challenging beliefs, as well as his own exploration of meditation and manifestation. 

KEY TAKEAWAYS

  • We need to value the importance of being open to new information and opinions.
  • Shaun encourages open-mindedness and curiosity in understanding the unexplained.
  • There is great value in being there for others and creating a safe space for open conversations about mental health.
  • We should encourage kindness, empathy, and reaching out to strangers in need. There is a deep interconnectedness between all living beings and the energy that binds us together.

BEST MOMENTS

"I describe myself actually on a regular basis as a serial volunteer." 

"I think there is quite often there are answers for certain things so I always look for the logical answer first."

"I'm very much in the, you know, I want to drill down into this." 

"I think anybody that's got a reasonable amount of confidence about them would step in and intervene."

"I believe, you know, we're all born, we're all connected to a human being in the very beginning." 

VALUABLE RESOURCES

Psychics and Sidekicks Podcast - https://rephonic.com/podcasts/psychics-and-sidekicks

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Breaking Free from Limiting Beliefs and Taking Control of Your Destiny - An Insight Into The Mentoring Process with Gerald Ratner27 Nov 202301:00:21

Natalie invites you to participate in a special mentoring session, conducted by herself and famed business mind, Gerald Ratner, in which they touch on the temptations and challenges of maintaining a healthy lifestyle, such as exercise and alcohol consumption. The conversation then shifts to the concept of facing difficult situations and the pleasure that comes from overcoming them.

The hosts share personal experiences with stress and its physical manifestations, highlighting the importance of addressing stress and finding outlets for it. They also discuss the impact of limiting beliefs and societal conditioning on personal and financial growth. 

KEY TAKEAWAYS

  • Engaging in difficult tasks and challenges can bring more satisfaction and pleasure than taking the easy route.
  • Avoiding difficult situations or burying one's head in the sand can lead to more stress and negative consequences in the long run.
  • It is important to confront and address stress and its manifestations in the body, such as brain fog or physical symptoms, in order to find relief and improve overall well-being.
  • Challenging limiting beliefs and societal norms can lead to personal growth and the ability to create one's own destiny.

BEST MOMENTS

"Exercise is the opposite. We know what we should do, but there's so many temptations out there that we don't always do it." 

"It's annoying because we know how we can feel better, but we don't always do it." 

"We only get pleasure from achieving things that are difficult, that we have to make an effort and then we get the pleasure that we succeeded." -

"It's very true. It is annoying. And all of the hard stuff that you don't appreciate in the time, in the moment, it's like, why is this hard?" 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

From Anxiety to Confidence: How Curiosity Can Transform Your Life - with Melinda Mulcahy20 Nov 202301:01:34

Natalie welcomes special guest, Melinda Mulcahy, an expert in curiosity. Melinda shares her insights on the power of curiosity and how it can transform our lives. She discusses how curiosity helped her navigate through challenging times, including a cancer diagnosis, and how she became passionate about studying curiosity.

Melinda explains that curiosity is not just about asking questions, but it is an energy system that can drive us towards growth and improvement. She highlights the numerous benefits of curiosity, including its impact on mental health, intelligence, and emotional intelligence. 

KEY TAKEAWAYS

  • Curiosity is a powerful tool that can help improve various aspects of our lives, including mental health, confidence, and overall well-being.
  • Anxiety can be managed by shifting our focus from negative thoughts to curiosity. By asking ourselves what we can learn or how we can improve a situation, we can break the cycle of anxiety and find solutions.
  • Diet and exercise play a crucial role in our physical and mental health. Being curious about how different foods affect our bodies and being mindful of our eating habits can lead to better overall health and brain function.
  • Confidence is a byproduct of curiosity. When we approach life with a curious mindset, we become more open to learning, connecting with others, and exploring new possibilities, which boosts our confidence.

BEST MOMENTS

"Curiosity is actually more important than emotional intelligence and intelligence combined, because it facilitates those." 

"Your number one success trait is curiosity. It's at the basis of how we think." 

"Anxiety is the body telling you that you're forward pacing and you're worried about something." 

"What if something could go really right? Let's look at all the things that could go right."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Melinda Mulcahy - https://www.instagram.com/melindamulcahy/?hl=en

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Unlocking Confidence and Overcoming Procrastination with Sukhi Wahiwala13 Nov 202301:03:32

Natalie interviews Sukhi Wahiwala, a highly respected Sikh business celebrity, about the intersection of business and spirituality, discussing how aligning the head and heart can lead to success and confidence.

Sukhi shares his DFT (Direct Focused Thought) method and the importance of clarity in overcoming procrastination. Drawing from his own lineage and teachings, Sukhi emphasises the significance of connecting with one's spiritual center and being of service to others. 

KEY TAKEAWAYS

  • There is great value in spending time with older generations and keeping their memory alive.
  • Success in business can be achieved while maintaining a spiritual connection and moralistic approach.
  • The DFT method involves asking deep questions, focusing thoughts, and removing blocks or restrictions in thinking.
  • Believe in your own abilities and to have faith in something greater than yourself. Our beliefs shape our reality and that we have the power to manifest what we desire through focused thought and action.

BEST MOMENTS

"Money doesn't get you wisdom. It gives you access to things that can make you money, for example, may give you access to a lifestyle." 

"We are spiritual beings, we're convivial, connected beings. But the key here is to have three core tenets of one's life, which is working hard, non, and tithing."

"Confidence should be somebody who knows how to do something well, and they can repeat it with a strategy and a structure. Arrogance is when I'm the only one who can do it, and do you want to work with me, yes or no?" 

"If you're a person who's a snoozer, then ask yourself, am I even stretching myself? Am I even living? Am I pushing myself, my barriers a little bit at all? Well, you're probably fine. No, you probably haven't set yourself a goal." 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE GUEST

Sukhi Wahiwala is a very well known & Respected Sikh Business Celebrity, Successful Down to Earth Award Winning Visionary Entrepreneur; Forbes Recognised Judge, Dynamic Ted Talk Speaker, Radio Presenter, Philanthropist, Business Mentor & trailblazer .Who Ignites  Global Success through Game-Changing MindSet Strategies that are Taylored for Individuals Who are Looking To Grow.

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Building Confidence and Fitness: An Inspiring Conversation with Lou, the Exercise Engineer06 Nov 202300:55:10

Natalie interviews Lou, the exercise engineer, who shares her journey from struggling with body image and fitness to becoming a confident fitness coach. They discuss the importance of finding joy in exercise, building self-belief, and implementing daily routines to achieve personal growth.

Lou emphasises the power of challenging oneself and the mindset shift needed to overcome obstacles. The conversation is filled with practical tips and inspiring insights to help listeners unlock their own confidence and create a more fulfilled life.

KEY TAKEAWAYS

  • Challenging yourself is essential for personal growth and building confidence. By pushing yourself to do hard things, you prove to yourself that you are capable and can overcome obstacles.
  • Building a routine and making exercise a part of your daily life can lead to long-term success. Consistency is key, and even short workouts can make a significant impact on your fitness journey.
  • Approaching strangers and initiating conversations can be a powerful way to build confidence. Starting small, such as talking to people in queues or complimenting strangers, can help you overcome social anxiety and open up new opportunities.
  • Mindset plays a crucial role in achieving success. Believing in yourself and reframing negative thoughts can help you overcome challenges and achieve your goals.

BEST MOMENTS

"It's believing that you can do it where you get like, that's halfway there."

"Just start small and start by just talking to people in queues for stuff." 

"Once you do that challenge, once you do that hard thing, you are proving to yourself that you can do hard things." 

"If you're not challenging yourself every day, you stay in the zone. And what's the point in that? Life's too short."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Empowering Women in Tech: Sarah Green's Mission and Success30 Oct 202300:35:14

    Natalie is joined by Sarah Green, CEO of Pyramid Coaching and Consultants Limited. Sarah shares her inspiring journey from a difficult past, including financial struggles and an abusive relationship, to building her own successful consultancy firm.

    They discuss the importance of women supporting each other in male-dominated industries like tech, and the power of confidence in overcoming challenges. Sarah also highlights the transformative role of fitness and the gym in building inner strength and self-belief. 

    KEY TAKEAWAYS

    • Sarah's journey from a difficult relationship and financial struggles to becoming the CEO of Pyramid Coaching and Consultants Limited is an inspiring example of personal growth and resilience.
    • Sarah emphasises the importance of women supporting and helping each other in male-dominated industries like tech and supply chain. She also highlights the need for male allies to recognise and address issues of inequality and harassment.
    • The gym played a significant role in Sarah's personal transformation, giving her confidence, strength, and a sense of empowerment. She encourages others to invest in themselves and find activities that build physical and mental strength.
    • Sarah's passion for public speaking stems from her desire to inspire and motivate others. She uses her platform to share her own experiences and encourage individuals to overcome their limitations and pursue their goals.

    BEST MOMENTS

    "There is obviously a shortage of women in tech, there's a shortage of women in supply chain and logistics as well, so it makes it a niche upon a niche, I think, to work in that industry." 

    "The gym gave me the confidence to just be myself, to feel strong, and to feel like I didn't need other people to validate me. I felt like I could just do anything by myself when I really got into that."

    "Wanting to help other people is a really, really powerful motivator because a lot of us will take quite a lot of, you know, substandard treatment towards ourselves and we won't necessarily stand up to it straight away"

    "To invest in yourself, I truly, truly believe that nothing can build more confidence than feeling strong on the inside"

    VALUABLE RESOURCES

    https://www.facebook.com/groups/confidententrepreneurscollective

    http://www.nataliearabella.com/club

    Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

    Sarah Green is the CEO of Pyramid Coaching and Consultants Limited, a project management and analysis consultancy based in the UK. With a background in history and a passion for creative pursuits, Sarah found her way into the tech industry through her analytical skills and project management experience. Overcoming personal challenges, including financial struggles and an unhealthy relationship with food, Sarah discovered the power of the gym and its ability to build confidence and mental strength. Now, Sarah is focused on helping others through her coaching and public speaking, inspiring them to overcome obstacles and live their best lives.

    ABOUT THE HOST

    Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

    CONTACT US

    FACEBOOK- https://www.facebook.com/nataliearabellabailey

    LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

    Instagram- https://www.instagram.com/nataliearabellabailey/

    Clubhouse- https://www.clubhouse.com/@nataliearabella

    TikTok- https://www.tiktok.com/@nataliearabellab

    Email - team@nataliearabella.com

    A Quick Reminder of Your Awesomeness08 Oct 202300:03:29

      Natalie takes a moment to remind listeners of their amazingness, sharing that she is currently in Las Vegas celebrating her birthday and encourages listeners to check her social media for daily gifts and prizes.

      Natalie also stresses the importance of confidence and taking action towards goals, reminding listeners that motivation is fleeting and discipline is key. 

      KEY TAKEAWAYS

      It's important to celebrate birthdays and spend time with loved ones. This highlights the significance of acknowledging and appreciating milestones in life.

      Live each day with confidence and take action towards your goals. This emphasises the importance of being proactive and working towards personal aspirations.

      Motivation vs. discipline: Motivation is a lie and that discipline is key. Relying solely on motivation may not be effective in achieving long-term success, and instead, discipline and consistent effort are necessary.

      BEST MOMENTS

      "Birthdays are important and without them you wouldn't be here."

      "I am intending to thoroughly enjoy myself and have fun and laugh hopefully win some money and buy some clothes and overall just celebrate the birthday."

      "Motivation is a lie and discipline is key, so please do be disciplined and take action."

      VALUABLE RESOURCES

      https://www.facebook.com/groups/confidententrepreneurscollective

      http://www.nataliearabella.com/club

      Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

      ABOUT THE HOST

      Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

      CONTACT ME

      FACEBOOK- https://www.facebook.com/nataliearabellabailey

      LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

      Instagram- https://www.instagram.com/nataliearabellabailey/

      Clubhouse- https://www.clubhouse.com/@nataliearabella

      TikTok- https://www.tiktok.com/@nataliearabellab

      Email - team@nataliearabella.com

      The Power of Connection and Curiosity in Discovering Your Purpose - with David Roberts01 Oct 202300:59:17

        Natalie welcomes guest David Roberts, the host of the People With Purpose podcast, who shares his journey of building successful businesses and his passion for helping others reach their full potential.

        Natalie and David delve into topics such as finding purpose, the power of curiosity, and the importance of connection. David emphasises the value of learning, aligning with one's values, and taking action to discover and pursue one's purpose.

        KEY TAKEAWAYS

        • Finding your purpose: To discover your purpose, start by writing down what you love and the feelings or experiences that bring you joy. Experiment with different activities and observe how they resonate with you. Take action and remain open to evolving your purpose over time.
        • Connection with others: Building genuine connections with others is essential. Ask open-ended questions and show curiosity to understand and empathise with others. Be honest and transparent in your interactions, and create a safe space for people to express themselves.
        • Embracing differences: Recognise that not everyone will be like you, and that's okay. Embrace diversity and appreciate the unique qualities and perspectives of others. Surround yourself with people who complement your strengths and challenge you to grow.
        • Nature and grounding: Connect with nature to find peace and inspiration. Spend time outdoors, whether it's walking on the beach, hiking in the forest, or simply putting your feet in the earth. Observe the beauty and patterns in nature, as it can have a calming influence on your mind.

        BEST MOMENTS

        "If you've got a head full of judgment, then you've got no room for curiosity." 

        "I love seeing people succeed. And when they do things that they didn't think they were capable of, what a great feeling is that." 

        "I've always said, we create our own luck. It's not something that I like, I don't believe in coincidences." 

        "You've got to have a really open and honest conversation with that person and help them, because it can really hurt people staying too long in a job where they're not happy."

        VALUABLE RESOURCES

        https://www.facebook.com/groups/confidententrepreneurscollective

        http://www.nataliearabella.com/club

        Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

        ABOUT THE GUEST

        David Roberts is a highly regarded CEO, mentor, and investor with 30 years of experience across multiple sectors. As an intrapreneur and entrepreneur, David has bought, grown, started, and sold several businesses, working with values-driven start-ups, award-winning SMEs, and multinational corporations on strategies for service excellence, leadership, and profitable growth. David’s passion is for purpose and creating an environment where everyone can succeed, through building teams that get things done, execute on their mission with passion, deliver exceptional service, and really make a difference.

        LinkedIn - https://www.linkedin.com/in/david-roberts-nu-heat/
        Facebook - https://www.facebook.com/DavidRobertsPeopleWithPurpose
        Instagram - https://www.instagram.com/davidcroberts_/
        Clubhouse - https://www.clubhouse.com/@davidcroberts?utm_medium=ch_profile&utm_campaign=MBv1ubya1-oOBXc_uQKFHw-46334

        ABOUT THE HOST

        Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

        CONTACT US

        FACEBOOK- https://www.facebook.com/nataliearabellabailey

        LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

        Instagram- https://www.instagram.com/nataliearabellabailey/

        Clubhouse- https://www.clubhouse.com/@nataliearabella

        TikTok- https://www.tiktok.com/@nataliearabellab

        Email - team@nataliearabella.com

        Debunking Motivation: Why Discipline is the Key to Success24 Sep 202300:13:54

          Natalie challenges the concept of motivation and argues that discipline is the key to achieving success, explaining that while motivation can inspire and inspire, it often falls short in actually driving action.

          Natalie shares her personal experience of being disciplined in her exercise routine, even when she lacks motivation, and emphasises the importance of having goals and deadlines. 

          KEY TAKEAWAYS

          Motivation is not enough to achieve goals. While it can inspire and energise us, it is discipline that truly drives us to take action and see results.

          Having a clear purpose and reason why is essential for staying disciplined and motivated. It provides the driving force to get out of bed in the morning and push through challenges.

          Discipline is about doing the hard things that will lead to the best results, even when we don't feel motivated. It is about taking consistent action, even if it starts with just a few minutes a day.

          Treating ourselves with activities that make us happy, even when we don't feel like it, can improve our overall well-being and make us more resilient during tough times.

          Discipline is a key factor in achieving success in all areas of life, including health, wealth, and happiness. It requires taking action, overcoming obstacles, and not letting a lack of motivation hold us back.

          BEST MOMENTS

          "I believe that motivation is a lie." 

          "You can be motivated but not do anything. But if you have motivation and discipline, that's where you start to really, really see results." 

          "You're not motivated to do them, you're disciplined." 

          "The real treat is when you give yourself good nutrition, good exercise, when you have great relationships, when you have open and honest communication with the people in your life, that's a real treat." 

          "I'll do it tomorrow, said no millionaire ever." 

          VALUABLE RESOURCES

          https://www.facebook.com/groups/confidententrepreneurscollective

          http://www.nataliearabella.com/club

          Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

          The guest of this episode is Natalie Bailey, the host of the Confidence Mastery podcast. Natalie is a firm believer that motivation is a lie and that discipline is the key to achieving success. With a strong belief in setting goals, having deadlines, and taking disciplined action, Natalie shares her insights on how to overcome the lack of motivation and achieve desired results. As a fitness enthusiast, Natalie exemplifies discipline in her own life, pushing herself to reach her fitness goals even when she lacks motivation. Through her podcast, Natalie aims to inspire and empower listeners to be disciplined in all areas of life for greater success and happiness.

          ABOUT THE HOST

          Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

          CONTACT

          FACEBOOK- https://www.facebook.com/nataliearabellabailey

          LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

          Instagram- https://www.instagram.com/nataliearabellabailey/

          Clubhouse- https://www.clubhouse.com/@nataliearabella

          TikTok- https://www.tiktok.com/@nataliearabellab

          Email - team@nataliearabella.com

          From Doubt to Certainty: How to Overcome Insecurities and Boost Confidence17 Sep 202300:14:33

            Natalie discusses the concept of increasing confidence without relying on external crutches, such as alcohol. She explores the idea of building confidence through exercise and developing a solution-oriented mindset, and focusses on the importance of self-connection and community support in achieving personal growth and confidence. 

            KEY TAKEAWAYS

            • Explore ways to improve your confidence and mindset without the need for substances or external factors.
            • Exercise not only strengthens the body but also teaches valuable lessons about resilience, pushing through limits, and discovering one's capabilities.
            • Shift your mindset from "I can't" to "how can I?" This change in perspective allows the brain to find solutions and overcome challenges, leading to increased confidence.
            • Seek support from others and join communities where they can learn, grow, and be inspired - the Confident Entrepreneurs Collective is an example of such a community.

            BEST MOMENTS

            "Alcohol is often described as Dutch courage…but it really does affect your body on a chemical level."

            "Exercise makes you feel more confident, it gives you strength, it gives you power."

            "Confidence isn't something you do or do not have. It's something that we all have, it's just about how you learn to apply it."

            "Think about something you're confident at, think about the steps it took you to get there and then apply that to something that you want to be more confident in." 

            VALUABLE RESOURCES

            https://www.facebook.com/groups/confidententrepreneurscollective

            http://www.nataliearabella.com/club

            Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

            The guest of this episode is Natalie Bailey, the host of the Confidence Mastery podcast. Natalie is a passionate advocate for personal development and helping others increase their confidence and mindset. She is dedicated to improving the lives of her listeners by providing valuable insights and practical tips. Natalie is known for her authenticity and her commitment to practicing what she preaches. With a background in psychology, she delves into topics such as the alcohol-free movement and finding confidence without relying on crutches. Natalie encourages her audience to tap into their internal strength and build a strong foundation for personal growth.

            ABOUT THE HOST

            Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

            CONTACT US

            FACEBOOK- https://www.facebook.com/nataliearabellabailey

            LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

            Instagram- https://www.instagram.com/nataliearabellabailey/

            Clubhouse- https://www.clubhouse.com/@nataliearabella

            TikTok- https://www.tiktok.com/@nataliearabellab

            Email - team@nataliearabella.com

            Confidence, Business, and Life: Insights With Gary Goldsmith10 Sep 202300:53:58

            In this episode, I had the pleasure of interviewing Gary Goldsmith, a remarkable entrepreneur and recruitment expert. As someone who shares a passion for football and Chelsea, I was intrigued to learn about his incredible journey in the recruitment industry. From his humble beginnings to the creation of a multi-million pound business, Gary's story is truly inspiring.
            Overall, this episode has left me with valuable insights into achieving success, finding happiness, and making the most out of life. It's a must-listen for anyone looking to master their confidence and excel in their journey.

            KEY TAKEAWAYS

            • Gary Goldsmith has had a successful career in recruitment, with over 40 years of experience.
            • He emphasises the importance of work-life balance and finding happiness in what you do.
            • Gary believes in setting goals and deadlines, celebrating successes along the way, and constantly challenging oneself to improve.
            • He advocates for outsourcing tasks and surrounding oneself with a strong support team, including a personal assistant.
            • Gary highlights the importance of building relationships, making phone calls, and being confident in sales conversations. He also emphasises the value of giving and sharing knowledge to establish oneself as a subject matter expert.

            BEST MOMENTS
            "I think I'm probably best known for being around the recruitment now for nearly 40 years, man and boy."
            "I'm a big believer in goals and deadlines and celebrating the success you have along the way."
            "If you're fearful and scared to pick up the phone, anybody who runs a good business is a salesperson."
            "If you don't ask, you don't get. What's the point of the phone call?" - Gary Goldsmith
            "I'm a massive advocate of being in the sun by the sea. I moved to Mallorca in 2011."

            ABOUT THE GUEST
            Gary Goldsmith is a renowned figure in the recruitment industry, with nearly 40 years of experience under his belt. Known for his vibrant personality and sense of humour, Gary has built a successful career in recruitment, leading S3 to incredible growth during his tenure. Beyond his professional achievements, Gary is also a podcast host, author, and entrepreneur. He is passionate about helping recruitment CEOs maximise their shareholder value and achieve their goals.

            ABOUT THE HOST
            Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

            CONTACT METHOD
            FACEBOOK- https://www.facebook.com/nataliearabellabailey
            LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
            Instagram- https://www.instagram.com/nataliearabellabailey/
            Clubhouse- https://www.clubhouse.com/@nataliearabella
            TikTok- https://www.tiktok.com/@nataliearabellab

            The IFGT Method: How Joseph Drolshagen's Approach to Mindset Alignment is Changing Lives03 Sep 202301:02:13

            In this episode of the Confidence Mastery Podcast, Natalie interviews Joseph Drolshagen, a transformational coach and founder of the IFGT (It's Fucking Go Time) Corporation. Joseph shares his personal journey of overcoming financial struggles and societal conditioning to pursue his passion for inspiring and leading others to live better lives.

            KEY TAKEAWAYS

            • The subconscious mind plays a crucial role in determining our potential and limiting beliefs. By understanding and shifting our subconscious programming, we can open up new possibilities and achieve greater success in our lives.

            • Developing a dynamic vision is essential for stepping beyond our current circumstances and conditions. By focusing on our vision and taking aligned action steps, we can move towards our desired outcomes and experience extraordinary change.

            • Living in gratitude for the present moment while holding a vision for the future allows us to find balance and happiness. It is important to appreciate what we have achieved so far while striving for more.

            • The SMT (Subconscious Mindset Training) method is a powerful tool for transforming our mindset and aligning our conscious and subconscious minds. It involves identifying and shifting limiting beliefs, patterns, and paradigms that no longer serve us, and replacing them with empowering beliefs.

            BEST MOMENTS

            "Money doesn't fill that void. Money helps us live better lives, it helps us to have a bigger impact in other people's lives and share and enjoy, but it doesn't create that fulfilment feeling like living with purpose does."

            "The reality of our life is make believe because our entire reality of our life is based on our perceptions. So at any time, you can shift your perceptions and change the reality of your life 100%."

            "Our greatest desires in our life are a place that we come from to bring that to fruition." 

            "If we are not consciously choosing to live rich, excellent, and healthy, then we are unconsciously choosing to live poor, mediocre, and unhealthy."

            VALUABLE RESOURCES

            https://www.facebook.com/groups/confidententrepreneurscollective

            http://www.nataliearabella.com/club

            Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

            Joseph Drolshagen - https://www.josephadrolshagen.com/

            GUEST BIO

            Joseph Drolshagen is a transformational coach and the guest on this episode of the Confidence Mastery podcast. Growing up in a struggling family, Joseph carried his conditioning into adulthood, leading to financial struggles and a lack of fulfillment. However, after experiencing a personal awakening, he became a student of personal development and mindset transformation. Joseph has since built a successful career helping individuals and organisations shift their subconscious programming and align their mindset for success. Through his IFGT (It's Fucking Go Time) method and total mindset alignment approach, Joseph empowers his clients to tap into their true potential and create extraordinary change in their lives.

            ABOUT THE HOST

            Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. 

            On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.

            Check out www.nataliearabella.com for more information and coaching plans

            CONTACT METHOD

            FACEBOOK- https://www.facebook.com/nataliearabellabailey

            LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

            Instagram- https://www.instagram.com/nataliearabellabailey/

            Clubhouse- https://www.clubhouse.com/@nataliearabella

            TikTok- https://www.tiktok.com/@nataliearabellab

            Unlocking the Secrets of Digital Marketing with Brandon Leibowitz27 Aug 202300:40:27

            Natalie is joined by Brandon Leibowitz, a seasoned digital marketing expert hailing from LA. Brandon takes us on his journey through the dynamic realm of digital marketing, with a specific spotlight on the art of SEO. He underscores the pivotal role of an engaging website and the strategic implementation of SEO to harness the potential of free traffic from search engines, notably Google. 

            KEY TAKEAWAYS

            • SEO (search engine optimization) is the process of optimizing websites for search engines, particularly Google, to get free organic traffic.

            • It is important to have a website because it gives you full control over your content and allows you to build trust with your audience. Social media platforms are not owned by you and can be taken down at any time.

            • Backlinks, which are clickable links from other websites that point to your website, are crucial for SEO. The more quality backlinks you have, the more trust Google will give to your website, resulting in higher rankings.

            • It is recommended to offer value and provide helpful content on social media platforms to attract and engage your audience. Promoting yourself constantly without offering value is not effective.

            BEST MOMENTS

            "It is nice to have that flexibility and the freedom to set your own hours, even though you work definitely much more."

            "Life's too short to be miserable."

            "SEO is all about getting that free traffic."

            "Offering value, offering tips and advice and strategies and giving out free content to people, that's going to help them out."

            VALUABLE RESOURCES

            https://www.facebook.com/groups/confidententrepreneurscollective

            http://www.nataliearabella.com/club

            Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

            ABOUT THE GUEST

            Brandon Leibowitz is a digital marketing expert with a passion for search engine optimization (SEO). With over a decade of experience in the field, he has helped numerous businesses tap into the power of free traffic from search engines. Brandon's journey in digital marketing began in 2007 when he started working for a company and realized the potential of websites and SEO. Since then, he has worked at various advertising agencies and built his own successful company, focusing on helping clients optimize their websites for search engines. Brandon's expertise lies in leveraging SEO strategies to drive organic traffic and increase conversions.

            https://seooptimizers.com/gift

            ABOUT THE HOST

            Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

            CONTACT US

            FACEBOOK- https://www.facebook.com/nataliearabellabailey

            LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

            Instagram- https://www.instagram.com/nataliearabellabailey/

            Clubhouse- https://www.clubhouse.com/@nataliearabella

            TikTok- https://www.tiktok.com/@nataliearabellab

            Email - team@nataliearabella.com

            Breaking Free from Toxic Relationships with Dawn Lucht20 Aug 202300:54:22

              Natalie is joined by relationship coach Dawn Lucht. Dawn bares it all as she shares her incredible journey from breaking free from an abusive relationship to becoming a relationship coach. Get cozy and listen in as Dawn chats about the real stuff: self-awareness, staying connected with yourself, and showing some love to your own soul – all the secret ingredients for kick-ass relationships. Dawn spills the beans on spotting and dealing with toxic vibes, spicing up communication, and setting those all-important boundaries.

              KEY TAKEAWAYS

              1. Start small: When it comes to building confidence and improving communication, it's important to start with small steps rather than overwhelming yourself with big challenges. Take gradual steps towards your goals and build upon them over time.

              2. Journaling: Take at least five minutes every day to sit with yourself and ask how you're feeling. Journaling can help you become more familiar with your inner world, thoughts, and emotions, allowing you to gain a deeper understanding of yourself.

              3. Take action: It's not enough to just think about what you want or manifest it. You need to take action towards your goals and desires. Without action, nothing will change or happen.

              4. Trust your own guidance: Learn to trust yourself and your ability to make good decisions. Trust that you have your own back and can navigate through challenges and uncertainties.

              BEST MOMENTS

              1. "The longest relationship you're ever going to have is with yourself."

              2. "Start small. Don't expect to make these big grand gestures of confidence right away."

              3. "Sit with yourself for five minutes minimum every day and ask yourself the question how are you?"

              4. "You cannot make any change, you cannot go after anything that you want if you're not familiar with your inner world."

              VALUABLE RESOURCES
              https://www.facebook.com/groups/confidententrepreneurscollective
              http://www.nataliearabella.com/club
              www.geraldratner.com
              Confidence Mastery Podcast
              Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

              ABOUT THE GUEST
              Dawn is a transformative relationship coach, specializes in empowering personal connections and fostering self-love. With a focus on your relationship with yourself, she brings clarity and emotional awareness, nurturing authentic bonds. Dawn adeptly tackles ancestral patterns, cultivates expansive mindsets, and breaks free from co-dependency and abuse. Through her advocacy of hope and heart-healing, she empowers women to embrace their true selves. With 15+ years in corporate training, Dawn is a guide, teacher, coach, and podcaster, dedicated to unleashing your ultimate potential.

              ✩ Website - www.Dawnlucht.com
               ✩ The New Dawn Podcast -https://podcasts.apple.com/gb/podcast/the-new-dawn-podcast/id1538188624
               ✩ Instagram - https://www.instagram.com/dawnlucht_
               ✩ Facebook - https://www.facebook.com/luchtdawn
               ✩ Flourishing Foundations Academy - https://dawnlucht.teachable.com
               ✩ Coaching - https://www.dawnlucht.com/essence.html

              ABOUT THE HOST
              Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

              CONTACT METHOD
              FACEBOOK- https://www.facebook.com/nataliearabellabailey
              LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
              Instagram- https://www.instagram.com/nataliearabellabailey/
              Clubhouse- https://www.clubhouse.com/@nataliearabella
              TikTok- https://www.tiktok.com/@nataliearabellab

              Unleashing The Power of Your Story: A Conversation With Steve Gallegos14 Aug 202301:09:05

              In this episode of the Confidence Mastery podcast, host Natalie Bailey welcomes guest Steve Gallegos, the president of the Voices of Impact Awards. Steve shares his passion for giving everyday people a platform to share their stories and inspire others. He emphasizes the importance of getting someone's name right and the power of using someone's name in a conversation. Steve discusses the significance of storytelling and how it can create connections and eliminate competition. He encourages listeners to have the confidence to share their own stories and offers advice on finding the right story to share. Steve also highlights the importance of asking the right questions and understanding oneself in order to build meaningful connections with others. Overall, this episode explores the transformative power of storytelling and the role it plays in building confidence and connection.

              KEY TAKEAWAYS

              • The importance of sharing your story: Sharing your story allows you to connect with others on a deeper level and create meaningful relationships. It humanizes you and allows people to understand and relate to your experiences.
              • The power of asking the right questions: Asking the right questions is essential in building connections and understanding others. By asking thoughtful and engaging questions, you can create a space for meaningful conversations and make others feel important.
              • You are not your story: While your story is a part of you, it does not define you. You have the power to rewrite your story and shape your own narrative. By becoming the writer, director, and producer of your story, you can create a more fulfilling and empowered life.
              • Clarity in knowing who you are: Asking yourself the question "Who am I?" is crucial in understanding your identity and values. Knowing who you are allows you to make intentional choices and pursue what truly aligns with your desires and goals.
              • Letting go of need in relationships: It is important to cultivate self-love and value yourself independent of others' opinions or validation. By letting go of the need for external validation, you can create healthier and more fulfilling relationships based on mutual respect and support.

              BEST MOMENTS
              "You are not your story. You have a story, you played a part in your story, but you are not your story."
              "The quality of your life depends on the quality of your questions."
              "Everything we want in life comes from other people."
              "You are the writer, the director, and the producer of your story."
              "The only way to know that you want something is to not have it."

              VALUABLE RESOURCES
              https://www.facebook.com/groups/confidententrepreneurscollective
              http://www.nataliearabella.com/club
              www.geraldratner.com
              Confidence Mastery Podcast
              Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

              ABOUT THE GUEST
              Steve is the Founder and President of the Voices of Impact Awards™, the premier event which celebrates and equips people with stories that inspire humanity. It is the coming together of TEDx, the Grammy's, and American Idol, where ordinary people become extraordinary by sharing their heroic stories. Steve is personally giving away 10 cash prizes to the finalists, including a $20,000 cash award for the grand prize winner. Ladies and gentlemen, this is a man who is putting his money where your mouth is!

              Send Audience To: https://voiawards.com/download-how-to-write-your-story/
              Free EBook - “How to Write Your Story: Create Engagement, Build Connection, and Attract Your Audience.”

              ABOUT THE HOST
              Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
              On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
              Check out www.nataliearabella.com for more information and coaching plans

              CONTACT METHOD
              FACEBOOK- https://www.facebook.com/nataliearabellabailey
              LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
              Instagram- https://www.instagram.com/nataliearabellabailey/
              Clubhouse- https://www.clubhouse.com/@nataliearabella
              TikTok- https://www.tiktok.com/@nataliearabellab

              Laughter Yoga: Finding Joy and Confidence in Life with Cathy Nesbitt06 Aug 202301:06:37

              In this episode of the Confidence Mastery podcast, host Natalie Bailey welcomes special guest Cathy Nesbitt, a laughter yoga leader and entrepreneur. Cathy shares her journey of finding joy and laughter through her worm business and discovering the power of laughter yoga. They discuss the importance of laughter for overall health and wellness, especially in times of stress and loneliness. Cathy provides tips on how to incorporate more laughter into daily life, including joining laughter clubs and surrounding oneself with positive, joyful people. Listeners are encouraged to embrace laughter as a form of self-care and to prioritise their own happiness.

              KEY TAKEAWAYS

              • Laughter is a powerful tool for managing stress and improving overall health and wellness.
              • Laughter yoga is a practice that involves intentional laughter exercises for cardiovascular health and emotional well-being.
              • Surrounding yourself with positive, joyful people can help increase your own happiness and laughter.
              • Smiling and putting on a happy face can trick your brain into feeling happier and releasing feel-good chemicals.
              • It's important to prioritise your own happiness and follow your passions, even if it means going against societal expectations.

              BEST MOMENTS
              "Life's too short to be miserable, isn't it?"
              "We have a choice. That's the beautiful part, is every day is a new day."
              "When we're laughing and fully engaged in the laughter, we are completely present."
              "Laughter is universal. It is not about jokes or comedy, it's laughing for the health of it."
              "Hang out with somebody who makes you laugh, who brings you joy, who makes you feel good."

              VALUABLE RESOURCES
              https://www.facebook.com/groups/confidententrepreneurscollective
              http://www.nataliearabella.com/club
              www.geraldratner.com
              Confidence Mastery Podcast
              Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

              ABOUT THE HOST
              Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
              On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
              Check out www.nataliearabella.com for more information and coaching plans

              CONTACT METHOD
              FACEBOOK- https://www.facebook.com/nataliearabellabailey
              LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
              Instagram- https://www.instagram.com/nataliearabellabailey/
              Clubhouse- https://www.clubhouse.com/@nataliearabella
              TikTok- https://www.tiktok.com/@nataliearabellab

              Choose to be Your Most Confident Self, Everyday30 Jul 202300:20:01

              In the Body Confidence series, there have been epic guests who have shared inspiring insights into how you can transform your body confidence and feel amazing every day from Jamie, explaining how you can release excess weight to Laura sharing how you can define yourself as a person and Sam discussing body image and the relationship we have with food
              Now to complete the series Natalie shares how you can take things to the next level and choose to be the most confident version of you that you can possibly be

              KEY TAKEAWAYS

              • When you love yourself everything else becomes so much better, your body confidence really matters
              • You have one body to live in, how you treat it determines how your life goes
              • Look at yourself every day in the mirror, see yourself as you wholly and truly are. What you perceive as flaws are what make you just about perfect
              • All the individual parts of your body, appreciated individually come together to bring you your body confidence 
              • Body confidence is you feeling great in yourself and achieving more and better with that internal validation
              • If you are not doing enough for yourself you are not doing enough for everyone else in your life
              • You are an individual who deserves love, attention and to be confident

              BEST MOMENTS
              ‘Only you can help yourself to have ultimate body confidence’
              ‘When you can look at yourself and say I’m fucking amazing things become so much better and takes you to a whole new level’
              ‘The way you look at yourself has an impact on the way others look at you’
              ‘You are amazing, you just might not have realised it yet’

              VALUABLE RESOURCES
              https://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/club
              Confidence Mastery Podcast
              Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

              ABOUT THE HOST
              Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
              On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
              Check out www.nataliearabella.com for more information and coaching plans

              CONTACT METHOD
              FACEBOOK- https://www.facebook.com/nataliearabellabailey
              LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
              Instagram- https://www.instagram.com/nataliearabellabailey/
              Clubhouse- https://www.clubhouse.com/@nataliearabella
              TikTok- https://www.tiktok.com/@nataliearabellab

              Nourishing Your Mind and Body the Right Way With Sam Muckett23 Jul 202300:50:17

              Sam Muckett, coach, mentor and healer joins Natalie to talk about the relationships we all have with food, nourishing our bodies and how this impacts mood and our mental health and well being
              Hear about how changing your habits and understanding your triggers can make you feel better about your body and increase your confidence

              KEY TAKEAWAYS

              • The diet I’m on now feels like it’s repairing my brain and nervous system in a way mindset work alone didn’t do
              • My confidence is definitely coming back now my nervous system is more regulated
              • You have to be willing to feel the discomfort, you are breaking a pattern that you have been in for a very long time
              • Calories don’t matter, it’s what you put into your body that matter and nutrient-dense food is what makes the difference
              • When you feed the brain you can function better at all levels
              • When you are triggered emotionally, look into your body and breathe into it to release the emotion

              BEST MOMENTS
              ‘Give yourself time and space to learn about your triggers’
              ‘Never underestimate the power of a hug’
              ‘Don’t focus on the calories, focus on what you are putting into your body’
              ‘Stop caring what other people think’

              RESOURCES FOR THIS EPISODE
              Find me on LinkedIn: https://www.linkedin.com/in/sammuckett/
              Facebook: https://www.facebook.com/sammuckett
              Special offer: Book a Scalable Business Blueprint session with Sam for a 50% discount.
              £600 down to £300.
              During the session, Sam will help you create a scalable business model that allows you to work part-time.
              If you've got any questions for Sam, please feel free to send her a DM on Facebook or Linkedin.
              Website: https://www.sammuckett.com/

              VALUABLE RESOURCES
              https://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/club
              Confidence Mastery Podcast
              Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

              ABOUT THE GUEST
              Sam Muckett - Leadership & Lifestyle Mentor.
              Sam has been a coach/mentor for 6 years and after being diagnosed with bipolar in 2020 decided to re-design her business so that she could put her health first.
              Now she helps entrepreneurs simplify and scale their businesses so they can work part-time.
              Sam's top tips:
              Reduce your alcohol intake, stop altogether if possible.  It wrecks the nervous system and keeps you in a constant state of fight/flight so you make short-term survival decisions instead of long-term thriving decisions.
              Put your health first and rest whenever you need to.  Don't wait until you have a massive health scare.  No one will die if you have to postpone a meeting or a launch.
              Focus on scalable income.  If you are stuck in 1:1 delivery, consider how you could deliver in groups or courses.  If it has to be 1:1 then increase your prices massively so you can pay other people to run other parts of your business. 

              ABOUT THE HOST
              Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
              On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
              Check out www.nataliearabella.com for more information and coaching plans

              CONTACT METHOD
              FACEBOOK- https://www.facebook.com/nataliearabellabailey
              LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
              Instagram- https://www.instagram.com/nataliearabellabailey/
              Clubhouse- https://www.clubhouse.com/@nataliearabella
              TikTok- https://www.tiktok.com/@nataliearabellab

              Taking Ownership And Empowering You And Your Confidence Laura Perkes16 Jul 202301:17:22

              Laura Perkes, PA strategist, brand storyteller and founder of a boutique agency ‘PA with Perkes’ is chatting with Natalie about stepping up, owning yourself and owning your confidence.
              They also share great tips on how anyone can cut out the noise, and understand that the only person who matters in any situation is you, so when you are happy with what you’ve got, you are loving life and killing in your health wealth and happiness you are empowered, confident and its irrelevant what other people think
              The turning point for me was removing should from my vocabulary and taking ownership, we all have a choice and

              KEY TAKEAWAYS

              • I have to have a really big scary goal to give me the drive and motivation to achieve it
              • Understanding what your goals are, how you want to feel and how you want to get there is a huge motivator
              • Step in, own yourself and own your confidence
              • Getting the right support for your own needs is a crucial part of being able to make a change
              • The catalyst for having the photos done was empowering myself. It was almost a ‘you are enough as you are’ and you can look that amazing
              • It’s a mindset change to accept your body and connect your mind to it and love it
              • It’s about reconnection and treating mind, body and spirit as one and going forward every day from a place of gratitude

               BEST MOMENTS
              ‘I see so many incredible women doing amazing things, who are basically ripping up the rule book and  saying fuck you to the patriarchy and saying I’m doing it this way and you guys can follow’
              'Your value and self-worth shouldn’t be determined by what the label on your clothes says’
              ‘I look at those pictures and think fucking hell you go for it, girl’

              RESOURCES FOR THIS EPISODE
              www.prwithperkes.com/start-here
              www.Facebook.com/lauraperkes
              Www.Facebook.com/groups/howtogetpr
              www.LinkedIn.com/in/Laura-Perkes
              www.instagram.com/prwithperkes

              VALUABLE RESOURCES
              https://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/club
              Confidence Mastery Podcast
              Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

              ABOUT THE GUEST
              Laura Perkes is a PR Strategist, Brand Storyteller and the founder of PR with Perkes.
              She’s also the author of the Amazon Bestselling book; How To Get PR
              With a rather cheeky rebellious streak, Laura works with entrepreneurs who stick their fingers up at the patriarchy and prove that you can be successful doing it your way
              Laura works with clients to create and implement PR strategies that will help them to stand out, get noticed and get featured in 90 days
              Tip #1: The sooner you start the sooner you’ll get results
              Tip #2: Journalists are scrolling through social media to find you, you have to pitch to them and show why they should feature you
              Tip #3: Do it scared. The only way to build confidence is to start small and work your way up. Local radio or podcasts are a fantastic place to start
              Tip #4: PR is never about you, but what you bring to the table and how you can help their audience

              ABOUT THE HOST
              Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
              On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
              Check out www.nataliearabella.com for more information and coaching plans

              CONTACT METHOD
              FACEBOOK- https://www.facebook.com/nataliearabellabailey
              LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
              Instagram- https://www.instagram.com/nataliearabellabailey/
              Clubhouse- https://www.clubhouse.com/@nataliearabella
              TikTok- https://www.tiktok.com/@nataliearabellab

              Transform Your Body And Your Life With Jamie Morocco09 Jul 202300:52:25

              Jaime Morocco, a body transformation mentor and coach and is with Natalie talking about taking responsibility for your health and becoming the person you were meant to be in a body that makes you feel confident
              They chat about how you can get started on the journey to transformation and why when you are in the body you are meant to have, you will be more confident, more powerful and will attract the opportunities that will move you to the next level in life

              KEY TAKEAWAYS

              • Looking good is intrinsically linked to how you feel, when you feel confident and happy about how you look your life is better
              • You have to take responsibility for your health and how you feel about how your body looks
              • You need to think and act as the version of yourself you want to be
              • When your physical self matches and is in alignment with your spirit and you are in the body you felt you were meant for magic happens.
              • When you are in the body you are confident in, you will find yourself attracting opportunities that take you to the next level
              • You have the power to change everything and when you are in the body you are meant to have it changes everything in your life
              • Knowing that I work hard for what I see makes me feel confident, My body and I are very connected and knowing that I’m in control brings the ultimate confidence 

               BEST MOMENTS
              ‘I have beautiful life because I lost the weight’
              ‘The scale is just a data point and if you don’t like what you see you can use it to empower you’
              ‘Put yourself in your future self’s shoes and she will guide you through’

              RESOURCES FOR THIS EPISODE
              https://dbdl.link/5signalsoptin
              The 5 Key Signals the Body Needs to Release Fat Permanently [FREE GUIDE]
              https://www.instagram.com/jaimemorocco/?hl=en

              VALUABLE RESOURCES
              https://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/club
              www.geraldratner.com 
              Confidence Mastery Podcast
              Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

              ABOUT THE GUEST
              I’m a body transformation coach who’s helped hundreds of women achieve their dream bodies permanently using science, mindset, and energetics which helps them to create business and income breakthroughs. I’ve been called “the Joe Dispenza of weight loss” and have been featured in PopSugar, Refinery29, and NBC.
              As a multiple six-figure entrepreneur in the health and wellness space, I know firsthand that the way a woman feels about her body has a direct correlation with her success. It's my mission to help women not just feel incredible in their skin, but to create a Dream Body that becomes the conduit for abundance, wealth, and success.

              ABOUT THE HOST
              Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. 
              On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
              Check out www.nataliearabella.com for more information and coaching plans

              CONTACT METHOD
              FACEBOOK- https://www.facebook.com/nataliearabellabailey
              LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
              Instagram- https://www.instagram.com/nataliearabellabailey/
              Clubhouse- https://www.clubhouse.com/@nataliearabella
              TikTok- https://www.tiktok.com/@nataliearabellab
              Email - team@nataliearabella.com

              Always Evolving and Finding Out Who You Are Meant to Be With Danniella Westbrook02 Jul 202300:52:49

              Danniella Westbrook is with Natalie talking about evolving and finding out who you are really meant to be. Best known as Sam Mitchell in Eastenders, Danniella has been in the public eye for decades. With a highly publicised drug addiction and road to recovery, this episodes takes on a whole new light for the life of Danniella.
              They chat about the importance of having a good routine and why to help yourself you need to get your mindset in the right place.
              Daniella is learning to look after herself first so that she can help others and shares great advice on how anyone can get started on the journey of evolving to be their positive self.

              KEY TAKEAWAYS

              • You can’t manifest for yourself you have to manifest for other people and when you do good things come back to you
              • You always have to be evolving and doing positive work and it’s all based on having the right routine
              • With exercise you get that endorphin rush and  discipline and routine are what make it possible
              • Vibrations are everything and the people you surround yourself really do make a difference
              • You need to be open-minded and it’s about evolving - you get a life to evolve
              • You need to ask yourself what really makes you happy, life is too short to be miserable
              • If you want to help yourself you have to change your mindset
              • It’s all about what you need in the moment and if something isn’t working what else you have in your toolkit that can help you
              • Listen to your intuition and look after yourself because you are worth it

              BEST MOMENTS
              ‘Music changes everything, it changes your mood’
              ‘For me, it’s about getting out there connecting and being spiritually fed’
              ‘I don’t run to get a plane to somewhere I really want to go so I’m not going to run for the sake of it, hell no’
              ‘It’s a little bit magical finding out who you are meant to be’

              VALUABLE RESOURCES
              https://www.facebook.com/groups/confidententrepreneurscollective http://www.nataliearabella.com/club
              www.geraldratner.com 
              Confidence Mastery Podcast
              Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

              ABOUT THE HOST
              Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
              On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
              Check out www.nataliearabella.com for more information and coaching plans

              CONTACT METHOD
              FACEBOOK- https://www.facebook.com/nataliearabellabailey
              LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
              Instagram- https://www.instagram.com/nataliearabellabailey/
              Clubhouse- https://www.clubhouse.com/@nataliearabella
              TikTok- https://www.tiktok.com/@nataliearabellab
              Email - team@nataliearabella.com

              Make a Connection and Change Your Life with Petar Krastev25 Jun 202301:01:03

              Petar Krastev shares his inspiring journey from having nothing to achieving his dream of coaching others.

              He discusses why you need something that’s bigger than yourself and to serve others with dedication if you want to make a positive impact on the world and how genuine connection is the key to building the relationships that bring positive change

              KEY TAKEAWAYS

              • When you commit to something you have to change and what I went through gave me insane skills
              • As soon as I found God everything changed and sharing my story was very healing
              • There is a huge impact from sharing, it’s an amazing process that makes a huge difference
              • I knew I had to create a service that people needed and it became online coaching
              • You need to find a bigger purpose than yourself to live for and want to move forward
              • There is no purpose without serving and you need to be the person serving
              • Look at what brings you joy and dedicate your life to it and find a way to serve people with it and become obsessed at becoming great with it and you will make an impact on the world
              • You help someone and they help someone else, it’s the butterfly effect
              • When things are dark you need to find something bigger than yourself because it’s that will get you moving
              • Calisthenics is what challenges me all the time, it helps you to understand what you are capable of

              BEST MOMENTS

              ‘I have this story that makes people want to follow me and connect with me’

              ‘People who come to me want to make a connection’

              ‘A sense of responsibility is what will keep you going’

              RESOURCES FOR THIS EPISODE

              https://www.pk.coach

              I offer 1 free coaching session as a taster that can change the trajectory of your fitness forever.

              If you have any questions in your mind I highly recommend just book that session on my website because you have nothing to lose and so much to gain!

              Instagram @peter_onlinept or email at petar@pk.coach

               ABOUT THE GUEST

              In September 2014, at the age of 22, I left Bulgaria with nothing but a suitcase filled with a few clothes and the hope of finding work in the UK. I landed at Luton Airport and soon found myself homeless, living in a lock-up garage without electricity or water for over 18 months whilst taking any job I could find. Despite these difficult circumstances, I never gave up on my dream of having the life that some people are just blessed to have from birth.

              I hope you find inspiration in my story and believe in yourself. Your determination and hard work can take you to places you never thought possible. Remember, there is nobody, that can see what you can see, so don't let anyone's opinion ever stop you. Life as an immigrant may be challenging, but with the right attitude, hard work, and belief in yourself, it is possible to achieve success and build a life worth living for.''

               

              Get the Right Mentors and Coaches and Move to the Next Level With Ghassan Hasim18 Jun 202300:32:11

              In this episode, Gerald Ratner and Friends mentee, Ghassan Hashim from the Ecklee Group shares his journey and discusses with Gerald and Natalie the importance of mentoring and being part of a group who come together on a regular basis in the Gerald Ratner and Friends  group to discuss their business journey and be with other people who are experiencing the same things along with mentors who’ve already been there and can offer invaluable advice and guidance

              KEY TAKEAWAYS 

              • We’ve reinvested in the business and moved it up to another level and now we’re ready to replicate it and move outwards
              • Its understanding how we can communicate with our customers and local community 
              • It’s understanding what we can offer and give back to the local community 
              • We want to look at the personal side and have a relationship with our customers 
              • Being in a group setting with others means there are many perspectives shared 
              • If you are serious about business you need to have the right coaches and they will guide you through the obstacles 
              • It’s the community and the group setting with a mentor group -it’s where people come together and are able to discuss things on a regular basis 

              BEST MOMENTS
              ‘Mentoring and coaching with people who have been there and experienced it, is what’s made the difference to my business’
              ‘We’ve geared the business up so we’ve put it up to another level and it’s worked’
              ‘To increase your confidence you need to do the things that you are not confident with’

              RESOURCES FOR THIS EPISODE
              https://www.linkedin.com/in/ghassan-hashim-2a572520/?originalSubdomain=uk
              https://ecklee.co.uk/ 

              VALUABLE RESOURCES
              https://www.facebook.com/groups/confidententrepreneurscollective 
              http://www.nataliearabella.com/club
              Confidence Mastery Podcast
              Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

              ABOUT THE HOST
              Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
              On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
              Check out www.nataliearabella.com for more information and coaching plans

              CONTACT METHOD
              FACEBOOK- https://www.facebook.com/nataliearabellabailey
              LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
              Instagram- https://www.instagram.com/nataliearabellabailey/
              Clubhouse- https://www.clubhouse.com/@nataliearabella
              TikTok- https://www.tiktok.com/@nataliearabellab

              Confident Communication With Brenden Kumarasamy11 Jun 202300:55:37

              Communication is there in every part of our lives and having a high level of confidence in your communication really does make a positive difference across your life.
              Brendan Kumarasamy is a public speaking coach who helps executives and entrepreneurs to become effective and confident communicators in their business space.
              He shares great advice and practical tips on how to anyone can be a great communicator sharing their message effectively and confidently

              KEY TAKEAWAYS 

              • Public speaking is like juggling, a great speaker is measured by the number of  balls they can juggle at the same time 
              • Communication is like doing a puzzle, practice doing your introduction and conclusion first and then do the middle
              • Consistency and structure  are the key to improving 
              • Feedback can be structured as a three part framework, write, rank and deliver 
              • Find your repeatable presentation and practise your talk 
              • You can increase your confidence if you can see the progress you are making 
              • It doesn’t matter what the dream is communication helps you get there 
              • Getting started can be the biggest step but just do it 
              • How would your life change if you were a great communicator?

              BEST MOMENTS
              ‘If you can make sense out of nonsense then you make sense out of anything, that’s the magic of it’
              ‘You need to change your energy according to who you are speaking to’
              ‘Communication is the accelerator of dreams’ 

              RESOURCES FOR THIS EPISODE
              https://www.linkedin.com/in/brendenkumarasamy/?originalSubdomain=ca https://www.linkedin.com/company/mastertalk-com/ 

              VALUABLE RESOURCES
              https://www.facebook.com/groups/confidententrepreneurscollective
              http://www.nataliearabella.com/club
              Confidence Mastery Podcast
              Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

              ABOUT THE HOST
              Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
              On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
              Check out www.nataliearabella.com for more information and coaching plans

               

              CONTACT METHOD
              FACEBOOK- https://www.facebook.com/nataliearabellabailey
              LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
              Instagram- https://www.instagram.com/nataliearabellabailey/
              Clubhouse- https://www.clubhouse.com/@nataliearabella
              TikTok- https://www.tiktok.com/@nataliearabellab

              Making Deep Connections with Matt Shoup04 Jun 202301:02:15

              Matt Shoup, serial entrepreneur, author and speaker talks about his journey and how he now uses his experiences to help other entrepreneurs build the relationships and attract the customers that they really want or their businesses

              From why chasing the money doesn’t work to events that impact on our lives for many years and the importance of deep connections and building rapport, Matt talks about what it takes to create and run a successful business and have the life you want

               

              KEY TAKEAWAYS

              • I was always searching for something that would give me certainty and confidence
              • I started out on a journey where money was what you made you valuable as a person and my default emotion was anger for a very long time
              • Everyone has the same challenges in business whatever the size of the organisation
              • Working with a therapist can help you to get out of your own way
              • If you show up authentically to others you can build trust and the relationships that matter
              • When someone comes to you with a valid concern listen and if you have screwed things up work to make it better
              • The customer who screams loudly whether it’s good or bad is better than the customer who says nothing, they are the ones you need to watch out for in business
              • Business is a two way street, correcting a business issue is different to people being personal
              • Communication, structure, clarity and schedule are key and you can never be everything to everyone in your life

               

              BEST MOMENTS

              ‘I love to do crazy stuff, stuff that people say can’t be done’

              ‘We paint a picture of perfection but its unstainable and unattainable’

              ‘Every entrepreneur needs to have complete control over their time’

              ‘Being a beacon of hope and inspiring others is what brings me joy’

               

              RESOURCES FOR THIS EPISODE

              https://www.mattshoup.com/

               

              VALUABLE RESOURCES

              https://www.facebook.com/groups/confidententrepreneurscollective 

              http://www.nataliearabella.com/club

              Confidence Mastery Podcast 

              Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

               

              ABOUT THE HOST

              Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. 

              On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.

              Check out www.nataliearabella.com for more information and coaching plans

               

              CONTACT METHOD

              FACEBOOK- https://www.facebook.com/nataliearabellabailey

              LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

              Instagram- https://www.instagram.com/nataliearabellabailey/

              Clubhouse- https://www.clubhouse.com/@nataliearabella

              TikTok- https://www.tiktok.com/@nataliearabellab

               

               

               

               

               

               

              The Power of Thought Leadership With Nicky Billou28 May 202300:51:16

              Nicky Billou is an international best-selling highly inspirational speaker and advisor and confidante to some of the most successful and dynamic entrepreneurs in Canada. He is also the founder of eCircle Academy  

              He believes business is not a numbers game. It’s a people’s game. Life is all about people.  business is all about people and wanting to serve people is the key to moving forwards

              KEY TAKEAWAYS

              • When you focus on being of service to others everything gets better
              • Thought leadership is caring deeply about a group of people and the problems they are facing and understanding the immediate problems that they need to solve
              • Most people massively undervalue themselves
              • It’s the power of owning your value and having the confidence to know what you are worth
              • Referrals and your network are great sources of business opportunities
              • Greatness and comfort cannot co-exist you have to make a decision about what you want to be
              • Speak your message from a position of authority and learn to be a master
              • Be coachable and be humble if you want to grow your income
              • You have to be resourceful if you want to be successful
              • It’s not how much money you have it's how much you want change
              • I’m meant to be of service to entrepreneurs 

              BEST MOMENTS

              ‘When a client pays real money they expect a return for their investment’

              ‘It’s about how bad you want it’

              ‘God intends me to be of service to people, that’s what he really wants’

              RESOURCES FOR THIS EPISODE

              www.TheThoughtLeaderRevolution.com

              www.eCircleAcademy.com

              VALUABLE RESOURCES

              https://www.facebook.com/groups/confidententrepreneurscollective 

              http://www.nataliearabella.com/club

              Confidence Mastery Podcast 

              Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

              ABOUT THE GUEST

              Nicky Billou is the #1 International Best Selling Author of the book: Finish Line ThinkingTM: How to Think and Win Like a Champion,  The Thought Leader’s Journey: A Fable of Life, and The Power Of Connecting: How To Activate Profitable Relationships By Serving Your Network. He is an in-demand and highly inspirational speaker to corporate audiences such as RBC, Lululemon, Royal LePage,  and TorStar Media. He is an advisor and confidante to some of the most successful and dynamic entrepreneurs in Canada. He is the founder of eCircle Academy (www.eCircleAcademy.com ) where he runs a yearlong Mastermind & Educational program working with Coaches, Consultants, Corporate Trainers, Clinic Owners, Realtors, Mortgage Brokers and other service-based Entrepreneurs, positioning them as authorities in their niche. He is the creator of the Thought Leader/Heart LeaderTM Designation.

              As the host of the #1 podcast in the world on Thought Leadership, The Thought Leader Revolution (www.TheThoughtLeaderRevolution.com ) Nicky has interviewed over 300 of the world’s top Thought Leaders, such as:

              • Astronaut Chris Hadfield
              • George Ross of the Hit TV Series The Apprentice
              • Barbara Corcoran from Shark Tank
              • Supermodel & Business Mogul Kathy Ireland
              • Ivan Misner — Founder Of BNI
              • Graham Weihmiller — CEO of BNI
              • John Maxwell — World’s #1 Leadership Author
              • NYT #1 Bestselling Author Seth Godin
              • Marie Forleo — Oprah’s Coach
              • Jack Canfield: Author Of Chicken Soup For The Soul
              • Scott Adams: Creator of Dilbert

              ABOUT THE HOST

              Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. 

              On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.

              Check out www.nataliearabella.com for more information and coaching plans

              CONTACT METHOD

              FACEBOOK- https://www.facebook.com/nataliearabellabailey

              LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

              Instagram- https://www.instagram.com/nataliearabellabailey/

              Clubhouse- https://www.clubhouse.com/@nataliearabella

              TikTok- https://www.tiktok.com/@nataliearabellab

              Write a Book and Grow Your Confidence With Mike Capuzzi21 May 202300:56:53

              Mike Capuzzi is an Amazon bestselling author, publisher and coach for business owners and sharp, aggressive entrepreneurs looking to get to the next level in their business.

              In 2019, Mike launched Bite Sized Books, a new publishing venture founded on his proven formula for creating short, helpful books (known as shooks) for business owners, entrepreneurs and CEOs.

              If you’ve ever thought about writing a book or need some marketing help with a book you’ve already written this is the episode for you and Mike has a great gift for everyone

              KEY TAKEAWAYS

              • Publishing short information books can help define  entrepreneurs and business owners in their marketplace
              • What do you want the reader to do after they have read your book?
              • If you always focus on serving the reader you will be able to easily decide on a subject for a book
              • It’s important to have a point of distinction from other people in your area of business
              • Publishing a book is a long-term investment for generating leads for your business
              • The goal is to get the reader to respond and take action to become a client of your business
              • Think about the people you can help with your publication, it’s a disservice to others for you not to do it
              • Think about your ideal reader and share stories that they will find relevant, you are serving them
              • Consistency is what will make you successful
              • To increase your confidence you have to take action and be around other successful people

              BEST MOMENTS

              ‘There is a special thing that happens when you become a published book author’

              ‘A book is a written conversation between you and others ‘

              ‘Published book authors are seen as an authority in their area’

              RESOURCES FOR THIS EPISODE

              https://mikecapuzzi.com/magic/

              VALUABLE RESOURCES

              https://www.facebook.com/groups/confidententrepreneurscollective 

              http://www.nataliearabella.com/club

              Confidence Mastery Podcast 

              Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

              ABOUT THE GUEST

              Mike Capuzzi is an Amazon bestselling author, publisher and coach for business owners and sharp, aggressive entrepreneurs looking to get to the next level in their business. Throughout his 27 years in marketing and 24 years as a consultant, Mike’s diligent and innovative use of High Impact Marketing has consistently surpassed the expectations and outcomes of traditional “corporate” marketing concepts and business strategies for his clients.

              This expertise has led him to be a guest speaker on the stages of some of the world’s most foremost experts on marketing, including Dan Kennedy, Bill Glazer, Rory Fatt, Ed Rush and Julie Steinbacher. To date, Mike has helped thousands of business owners create more profitable marketing.

              In 2019, Mike launched Bite Sized Books, a new publishing venture founded on his proven formula for creating short, helpful books (known as shooks) for business owners, entrepreneurs and CEOs.

              CONTACT DETAILS

              https://mikecapuzzi.com/magic/

              ABOUT THE HOST

              Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. 

              On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.

              Check out www.nataliearabella.com for more information and coaching plans

              CONTACT METHOD

              FACEBOOK- https://www.facebook.com/nataliearabellabailey

              LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

              Instagram- https://www.instagram.com/nataliearabellabailey/

              Clubhouse- https://www.clubhouse.com/@nataliearabella

              TikTok- https://www.tiktok.com/@nataliearabellab

              Step Into Your Authentic Self With Joy with Shana Francesca14 May 202300:56:13

              Shana Francesca is a  speaker, writer and entrepreneur and is also known as author, Maeve Marin. Shana helps people live more joyful and connected lives through the principles Of life design.  Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realise the power in accepting ourselves as the author of our story

              KEY TAKEAWAYS

              • If you are curious and are open to learning more than you are bigger than you know yourself to be
              • It’s your life and you need to be in the space that is meant for you authentically
              • We are human beings who are filled with emotions and we are meant to move through those emotions not deny them
              • Joy is an embracing of being present, and not expecting it to be anything else
              • Pain and fear are the signifiers of change and are the challengers of what we have known previously
              • When traumatic things happen it rewires your brain and changes your body when you understand this you can seek help
              • Letting yourself feel and experience the emotions means you can find the grace in the moment
              • Let  your body experience joyous moments and just be present and it will teach your body how to get back inside itself
              • Inside your own home, you have to practise giving yourself permission to take up space and be your authentic self then you will be able to be more of your authentic self across all aspects of your life

               BEST MOMENTS

              ‘If you can design and create your environment you can be more present in the moment’

              ‘For me, so much joy has come from being present’

              ‘I honour that my body is doing the best it can to look after me’

              ‘Be very curious and honour yourself authentically’

              RESOURCES FOR THIS EPISODE

              For More Information:

              https://www.concinnate.world/shana-francesca

              https://www.concinnate.world/

              The call to action is simple, I love connecting with great people, business leaders and thought leaders, to work with and speak to people around the world. 

              VALUABLE RESOURCES

              https://www.facebook.com/groups/confidententrepreneurscollective 

              http://www.nataliearabella.com/club

              Confidence Mastery Podcast 

              Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

              ABOUT THE GUEST

              I am a Life Designer, Speaker, Founder and CEO of Concinnate.  My back story is that I was born into a difficult and abusive family life and was raised inside of an alt right evangelical christian cult and refused to allow that to define me.  I found mentors through books and used the walls of my bedroom as makeshift vision boards.  I used my bedroom as a safe space to explore what was possible.  I started my career with a BS in interior design and built that career for 17 years.  I came to realise that design applies to every aspect of our lives and use the wisdom and knowledge I have gained through not only designing my life, but empowering my clients to do the same, in a larger way.  I now spend most of my time using my voice to guide people toward their own empathy, resilience, and curiosity toward what is possible in their own lives.  I know myself to be unique and powerful and seek to empower others to know the same within themselves.

              CONTACT DETAILS

              For More Information:

              https://www.concinnate.world/shana-francesca

              https://www.concinnate.world/

              The call to action is simple, I love connecting with great people, business leaders and thought leaders, to work with and speak to people around the world. 

              ABOUT THE HOST

              Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. 

              On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.

              Check out www.nataliearabella.com for more information and coaching plans

              CONTACT METHOD

              FACEBOOK- https://www.facebook.com/nataliearabellabailey

              LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

              Instagram- https://www.instagram.com/nataliearabellabailey/

              Clubhouse- https://www.clubhouse.com/@nataliearabella

              TikTok- https://www.tiktok.com/@nataliearabellab

              Public Speaking a Captivating Conversation with Peter George07 May 202301:00:25

              Peter George is a public speaker coach, Author of the award-winning book “The Captivating Public Speaker: Engage, Impact, and Inspire Your Audience Every Time” Creator of the AMP'D Framework™ a TEDx coach and host of the Public Speaking with Peter George podcast

              With extensive experience and expertise as a public speaking coach he discusses the value of understanding

              KEY TAKEAWAYS

              • Public speaking is a conversation even though you may be the only one who is speaking
              • Public speaking should transform people they should leave differently to how they arrived
              • You can connect through questioning, even a rhetorical question will bring a response
              • When you tell a story people listening engage with it and see themselves within the story
              • Everyone views a story from a different perspective
              • Watching yourself back on video is a gamechanger when you play it back multiple times and identify the pauses, body movements and tone
              • Your audience is there for you to provide them with what they come for

              BEST MOMENTS

              We all face public speaking every day

              Tell stories we all love stories and they stay with us

              For public speakers the best thing ever invented is the smart phone, the worst thing is the spotlight

               

              RESOURCES FOR THIS EPISODE

              PeterGeorgePublicSpeaking.com

              There, your listeners can:

              • Order my book
              • Download more than 50 public speaking tips
              • Learn about my coaching services

               

              VALUABLE RESOURCES

              https://www.facebook.com/groups/confidententrepreneurscollective 

              http://www.nataliearabella.com/club

              Confidence Mastery Podcast 

              Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

               

              ABOUT THE GUEST

              Peter believes that everyone should be able to confidently share their knowledge and experience.

               

              As a public speaking coach, he specializes in helping professional speakers, authors, consultants, and executives be calm, confident, and credible® every time they speak.

               

              Throughout his childhood, Peter dealt with a lisp and a stutter. Consequently, he grew up shy and introverted, avoiding communicating with others as much as possible.

               

              When he got into the business world, he quickly realized that his lack of presentation skills kept him at a disadvantage. So first, he tried to improve his skills with self-study, but that took too long, and he missed the feedback a coach would provide. Then he went for group training. That was amazing, but he wanted to be an even better public speaker. So he got personal training and now credits his public speaking coaches for much of his business success.

               

              Over the past 18 years, Peter has helped professionals from around the corner to those in Fortune 100 companies develop into speakers who understand how to craft and deliver presentations that engage, persuade, and inspire, ultimately helping them increase their impact, influence, and income.

               

              For 36 years, Peter has been speaking and training at conferences and other events in more than 50 countries. His subject? You guessed it ... public speaking.

               

              Peter is the host of Public Speaking with Peter George, a twice-weekly podcast that focuses on public speaking tips and techniques. His guests range from highly recognized speakers to those not yet so well known. However, all are there to share their experience, expertise, and advice with his listeners.

               

              Peter's award-winning book, The Captivating Public Speaker: How to Engage, Impact, and Inspire Your Audiences, is available on Amazon and Peter's website, PeterGeorgePublicSpeaking.com.

               

              Peter's greatest enjoyment in his business is when his clients develop extraordinary presentation skills and, if not more so, create a level of confidence they didn't know they could achieve.

               

              CONTACT DETAILS

              PeterGeorgePublicSpeaking.com

              There, your listeners can:

              • Order my book
              • Download more than 50 public speaking tips
              • Learn about my coaching services

               

              ABOUT THE HOST

              Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. 

              On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.

              Check out www.nataliearabella.com for more information and coaching plans

               

              CONTACT METHOD

              FACEBOOK- https://www.facebook.com/nataliearabellabailey

              LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

              Instagram- https://www.instagram.com/nataliearabellabailey/

              Clubhouse- https://www.clubhouse.com/@nataliearabella

              TikTok- https://www.tiktok.com/@nataliearabellab

               

               

               

               

               

               

               

               

               

               

               

               

               

               

              Connect to the Powerful Human You Truly Are With Scarlett O’Conner30 Apr 202300:59:22

              Scarlett O’Connor trauma-informed business coach and 2x world champion talks with Natalie about trauma, patterns of behaviour and emotions

              She is passionate about helping other people to understand themselves and be more

              self-aware with self-love that means they can fulfil their potential and be everything they want 

              KEY TAKEAWAYS

              • I taught myself that my pain had a purpose – it helped me to look towards the light
              • I experienced true trauma and I’ve been on a journey to understand human behaviour and why we do what we do
              • I wanted to know why some people are successful and others aren’t and why some people are confident while others struggle with confidence
              • You have to have an understanding of who you are and the unconscious behaviours that affect you and those around you
              • Everything you do every day is determined by your brain but most people don’t understand how it operates
              • Self-love and taking the positives are the key to moving forward
              • The most powerful thing we can do in life is take responsibility for what is ours and. Learn from it
              • The people who you surround yourself are those who can give you both a kick up the bum and a cuddle when you need it
              • To help yourself feel stronger remind yourself of what you’ve already achieved and always love yourself

               BEST MOMENTS

              ‘I wanted to understand why I’m the way I am’

              ‘I knew the trauma was there but I didn’t realise how much it was affecting me’

              ‘Exercise is a really great tool for self-esteem and feeling better about everything’ 

              RESOURCES FOR THIS EPISODE

              https://www.scars2strength.com/

              https://www.instagram.com/scarlettoconnoruk/?hl=en

              VALUABLE RESOURCES

              https://www.facebook.com/groups/confidententrepreneurscollective 

              http://www.nataliearabella.com/club

              Confidence Mastery Podcast 

              Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

              ABOUT THE HOST

              Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. 

              On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.

              Check out www.nataliearabella.com for more information and coaching plans

              CONTACT METHOD

              FACEBOOK- https://www.facebook.com/nataliearabellabailey

              LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

              Instagram- https://www.instagram.com/nataliearabellabailey/

              Clubhouse- https://www.clubhouse.com/@nataliearabella

              TikTok- https://www.tiktok.com/@nataliearabellab

              Retreats – The Key to Achieving More26 Apr 202300:11:09

              Natalie shares some of the best bits from the 2023 retreat and explains why retreats are so important if you want to elevate all aspects of your health, wealth and happiness

              From the shared experiences and new memories to being with people who support and inspire you to grow and achieve the life you want this is an episode that will inspire you to be there next year

               

              KEY TAKEAWAYS

              • We work on all aspects of your mind, body and soul
              • It’s about connecting with yourself
              • Using different techniques helps you to understand your body and what its capable of
              • The body doesn’t give up, push through the pain and you can achieve more
              • Expanding and growing a business will have challenges and doing it with a group brings support
              • You can learn so much more when you are with like-minded people who can support and inspire you
              • You can create the life you want for yourself and a retreat experience elevates your thinking, positioning and how you see yourself
              • Whatever the situation you can thrive if you have the confidence

               

              BEST MOMENTS

              ‘Are you ready to give up or is there more in you?’

              ‘When you smile more and laugh more life seems better’

              ‘You can do something you love, make ,money from it and do it on your own terms’

               

              VALUABLE RESOURCES

              https://www.facebook.com/groups/confidententrepreneurscollective 

              http://www.nataliearabella.com/club

              Confidence Mastery Podcast 

              Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

               

              ABOUT THE HOST

              Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. 

              On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.

              Check out www.nataliearabella.com for more information and coaching plans

               

              CONTACT METHOD

              FACEBOOK- https://www.facebook.com/nataliearabellabailey

              LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

              Instagram- https://www.instagram.com/nataliearabellabailey/

              Clubhouse- https://www.clubhouse.com/@nataliearabella

              TikTok- https://www.tiktok.com/@nataliearabellab

               

               

               

               

               

               

               

               

               

               

               

               

              Discovering How You Can Grow Successfully With Darleen Priday23 Apr 202300:55:59

              Darleen Priday is the Founder of DP Consults - a company that specifically works with entrepreneurs to give them the tools that will help them to grow successfully

              With extensive expertise in business development and a passion for helping entrepreneurs, in this episode, Darleen shares her story and great advice on working with others and finding the right people

              KEY TAKEAWAYS

              • I wanted to serve small business entrepreneurs and help them to put their best foot forward
              • Trust and building it is a vital part of any relationship
              • You have to understand the value of what you are offering and how it can help
              • If you are passionate about what you are sharing and know its value then you are authentic in your approach
              • My discovery calls are about authentically sharing the ‘why’ with people
              • You should always do your homework and find out about the person you are speaking to
              • Collaboration is so much better than looking at everyone as competition there is enough business for everyone
              • You need to find a rhythm in business that’s right for you and finding your energy balance makes all the difference
              • There is nothing more rewarding than giving someone a helping hand and then seeing them thrive
              • Everyone has challenges and you can move forwards if you just keep taking a step every day
              • Every time you have a touch point put in place a system to follow up

              BEST MOMENTS

              ‘I listen to what a person needs actively hear them and really make the difference in their life whether they buy from me or not’

              ‘Know your product and service inside out, the more you say it the more natural and comfortable it becomes’

              ‘A generous mindset is so much better than a scarcity mindset’

              RESOURCES FOR THIS EPISODE

              https://www.linkedin.com/in/darleenpriday/

              Your audience can connect with me over LinkedIn and ask me any questions they have about sales. It would be my pleasure to support them.

              VALUABLE RESOURCES

              https://www.facebook.com/groups/confidententrepreneurscollective 

              http://www.nataliearabella.com/club

              Confidence Mastery Podcast 

              Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

              ABOUT THE GUEST

              Darleen has over 25 years’ experience in Sales and Business Development. For the last 8 years, her primary focus has been entrepreneurs and business coaches.  She loves helping entrepreneurs and small businesses get the right support to scale their business.  She has a unique approach to business development. Empathetic selling and relationship building are the core of who she is.

              ABOUT THE HOST

              Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. 

              On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.

              Check out www.nataliearabella.com for more information and coaching plans

              CONTACT METHOD

              FACEBOOK- https://www.facebook.com/nataliearabellabailey

              LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

              Instagram- https://www.instagram.com/nataliearabellabailey/

              Clubhouse- https://www.clubhouse.com/@nataliearabella

              TikTok- https://www.tiktok.com/@nataliearabellab

              The Infinite Pursuit of Improvement with David Falco16 Apr 202301:11:41

              David Falco, Founder of the Inner Anthem Academy has spent 16 years as a fitness professional and has over 2600 students worldwide and 9 ONE HUNDRED lb losers.

              He is dedicated to helping people overcome self-sabotage by addressing what occurs outside the gym, not in it and focuses on helping others overcome the personal demons that are holding them back from healing.

               

              KEY TAKEAWAYS

              • You need to not only have goals but a plan for how you are going to execute
              • Focusing and doing it for yourself is what gets you through
              • Everyone loves the idea of improvement but they don’t want the struggles, it comes down to how much someone wants it
              • Goals may take longer to reach but a goal is never unrealistic
              • If you use comparison in the right way you can look at someone and be inspired to achieve what they have achieved
              • Roll with the punches and be adaptable only you can decide that you are not having a bad day
              • You can choose to keep moving forward and overcoming the adversity
              • You need to mess up to understand what you need to do differently in the future and learn from it to build your confidence
              • You have to have failures to learn how to succeed

               

              BEST MOMENTS

              ‘It was one of those ‘aha’ moments where the light bulb went off and I realised if I wanted to solve the problem I had to change’

              ‘There is no such thing as unrealistic goals only unrealistic deadlines’

              ‘Our lives are an infinite pursuit of improvement’

               

              RESOURCES FOR THIS EPISODE

              https://realeffort.wufoo.com/forms/z17q9zft1we73sx/

              Apply for coaching.

              https://www.instagram.com/freefalco_fitness/

               

              VALUABLE RESOURCES

              https://www.facebook.com/groups/confidententrepreneurscollective 

              http://www.nataliearabella.com/club

              Confidence Mastery Podcast 

              Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

               

              ABOUT THE GUEST

              David Falco

              David is a 40 yr. old father of 1 autistic son & a first daughter this last Dec.

               

              I came from a divorced household at 7 years old, hopping around 19 different residences from different homes, apartment buildings, trailer park, grandparents & girlfriends homes, and even a church parsonage. This eliminated any sense of a “home” or stability from a family aspect. Ran away from home 2x due to the complications of broken family and simply pure rebellion of authority.

               

              With that circumstance and being raised in the lower middle class, I've always been an underdog and had to be creative and resourceful. This actually was very useful in my future business endeavors growing a brick and mortar gym using old equipment purchased from garage sales, thrift stores and craigslist.

               

              Over 16 years’ experience in the fitness industry with no ‘formal’ education in exercise science, I went from making a mere 15$ a session in the beginning to now having a multiple year multi 6 figure online program that spans over the United States, Italy, and Korea.

               

              Historically, my life has always been a constant of adjustments and adapting. Over the last 3 years in the fitness industry with the pandemic presented a huge challenge professionally by making a pivot from in person training, to online.

               

              2020 came to be the one of if not THE most challenging years for my family and I. I remember joking about it… Sasha and I were at dinner with 4 other friends. We were laughing and joking about this whole “Corona Virus” that seemed to be getting a lot of news. We took a group photo and sarcastically I captioned it “the last supper”. This was in Feb 2020. by March the virus had spread to US and this is when the lockdowns started to occur. March 11, the FIRST sporting event was canceled due to Covid. Our very own Thunder canceled the game just moments before tip-off announcing it on the scoreboard overhead. The news made SportsCenter and many media outlets that night. Oklahoma eventually ended up closing down all ‘non-essential’ businesses city wide. This was the beginning of the end for my gym. 30% or so of the entire brick and mortar fitness industry didn’t recover when it was all said and done. We were part of that statistic.

               

              For 5 Months I watched our funds bleed out. What made it even more stressful is our first child Zaymund was born in May that same year just 7 weeks after the lockdowns.

               

              This was just the beginning of our challenges that year. Our dog (Which Sasha loved like a child) had passed away a few months after Zaymund was born, She also got laid off from her job WHILE on Maternity leave. And lastly, her grandfather had to have his leg amputated in July that same year. We weren't even allowed to visit inside the hospital for support due to the pandemic. All in all, That year was definitely a huge challenge for us to make adjustments moving forward.

               

              Currently my biggest adjustment is living alcohol free. I drank from the age of 19-40. I Came to the realization after making MANY mistakes that the problems were bigger than the ‘rewards’. Everything positive in my life was jeopardized by alcohol. My relationship, my business, my fitness. I ended up in jail 3x because of my misuse. It's a vice I've had to overcome and still battle with mentally.

               

              My mission now is to create individuals who redefine their circumstances as BLESSINGS rather than burdens. I help them build courage to pursue their goals, and reframe their minds by identifying & overcoming their limiting beliefs & self-sabotage to achieve higher levels of self-worth and success.

               

              I currently have 8 one hundred lb. losers on the resume creating a new one every 2 years. (9 lbs. away from number 9). I’ve helped people reduce their medications, revive their relationships with not only themselves but their family members, and evolve individuals' mindset from victim to trailblazer, by using a simple step by step comprehensive empirical approach that utilizes data to expedite the process of accomplishing their dreams.

               

              If you want to transform yourself physically & mentally you have to have systems behind it.

              Whether you’re dealing with relationships problems, poor choices like alcohol, low self-worth, negative self-talk, limiting beliefs, disorder chaos and poor time management. We can help!

               

              CONTACT DETAILS

              https://realeffort.wufoo.com/forms/z17q9zft1we73sx/

              Apply for coaching.

               

              ABOUT THE HOST

              Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. 

              On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.

              Check out www.nataliearabella.com for more information and coaching plans

               

              CONTACT METHOD

              FACEBOOK- https://www.facebook.com/nataliearabellabailey

              LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

              Instagram- https://www.instagram.com/nataliearabellabailey/

              Clubhouse- https://www.clubhouse.com/@nataliearabella

              TikTok- https://www.tiktok.com/@nataliearabellab

               

               

               

               

               

               

               

               

               

               

               

               

               

               

               

               

               

               

               

              Yogi Aaron Trailblazing a New Path in Yoga09 Apr 202301:04:02

              One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions.

              Yogi Aaron shares his story and explains why yoga is so important and also discusses stretching your mind and opening space to be able to look at things differently

               

              KEY TAKEAWAYS

              • There is no reference to stretching in yoga
              • A lack of muscle function creates a lack of stability leading to inflammation and pain, you need to have mind-muscle activation
              • For a muscle to lengthen the opposite muscle needs to shorten properly
              • A lot of yoga is building mind, body connection and this denotes a conscious connection
              • Building stability and the connection between the mind and body lowers inflammation and pain
              • When you approach workouts with activation it changes everything
              • My goal is to put the script out into the yoga world about stretching and flexibility
              • I want people to feel their purpose is knocking at the door of their hearts and is waiting to be acknowledged
              • I’m always trying to stretch my mind, keep it light and look at things differently

                

              BEST MOMENTS

              ‘I feel people have forgotten what muscle function is about’

              ‘We want to fortify the connection between mind and body as much as possible’

              ‘For me, yoga has been one of the most powerful practices’

               

              RESOURCES FOR THIS EPISODE

              https://yogiaaron.com/

              Stop Stretching podcast

              ‘https://amzn.to/3xHJmMk Get your copy of Yogi Aaron's book, "Stop Stretching! A New Yogic Approach To Master Your Body and Live Pain-Free." Available on Amazon.

               

              VALUABLE RESOURCES

              https://www.facebook.com/groups/confidententrepreneurscollective 

              http://www.nataliearabella.com/club

              Confidence Mastery Podcast 

              Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

               

              ABOUT THE GUEST

              Yogi Aaron is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and the forth-coming book ‘Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free', and is the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica where he leads The Yogi Club Yoga Teacher Training Immersions year-round for students from all across the globe.

               

              Yogi Aaron’s sense of humour, contagious laugh, courageous and adventurous spirit, and his own healing journey of overcoming pain and discovering and living his true life’s purpose makes him a stand-out and favoured leading yoga teacher today.

               

              CONTACT DETAILS

               

               

               

               

               

              ABOUT THE HOST

              Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. 

              On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.

              Check out www.nataliearabella.com for more information and coaching plans

               

              CONTACT METHOD

              FACEBOOK- https://www.facebook.com/nataliearabellabailey

              LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

              Instagram- https://www.instagram.com/nataliearabellabailey/

              Clubhouse- https://www.clubhouse.com/@nataliearabella

              TikTok- https://www.tiktok.com/@nataliearabellab

               

               

               

               

               

               

               

               

               

               

               

               

               

               

               

               

              Become Your Superhero With Clinton Dye02 Apr 202301:13:50

              Clinton Dye is the founder of the fitness company Right Now, creating human transformations that mean people can be the best version of themselves,  is with Natalie sharing his journey and explaining how when you take action and adopt the behaviours of your dream version of yourself today and each day work to do better than the day before you can achieve your goals, aspirations and desires

              KEY TAKEAWAYS

              • When someone can’t get moving you need to link their future version of self to something worth suffering for
              • Time is finite so you must do more hours every day to get to where you want to be
              • 99% of humans have zero understanding of what they are capable of
              • The human body is designed to evolve so you need to introduce difficulty in all areas of your life, physical, nutritional and spiritual
              • Adopt the behaviours of your dream version of yourself today
              • You just need to do better today than you did yesterday towards your goals, aspirations and desires
              • When you are in alignment with your purpose and the dream version of yourself everything in the universe takes care of itself
              • Give out positive energy and you’ll get positive energy back

              BEST MOMENTS

              ‘I use physical fitness as my source of dopamine, it’s my superpower’

              ‘What I offer people is the truth and it works

              ‘Identify with the superhero version of yourself

              RESOURCES FOR THIS EPISODE

              https://www.instagram.com/sandiego_clinton1/?hl=en 

              https://www.instagram.com/sandiego_clinton1/

              VALUABLE RESOURCES

              https://www.facebook.com/groups/confidententrepreneurscollective 

              http://www.nataliearabella.com/club

              Confidence Mastery Podcast 

              Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

              ABOUT THE GUEST

              Clinton experienced his first traumatic event at 5, when his mother shot his father during a domestic violence event.

              Clinton decided to take the oath of selflessness and enlist in the United States Marine Corps at 19.

              Clinton supported both Afghanistan and Iraqi invasions and multiple follow-on combat tours as a Air Defense Weapons Controller, and has controlled more weapons engagement events in support of the war on terrorism than any other Marine in the last century.

              Clinton struggled with PTSD and managed that with alcoholism

              Clinton supported 13 years of combat operations with various high-profile defense programs BACN and JCREW.

              Clinton holds a BS in Software Engineering, MS in Software Engineering Management

              Clinton's mission of positivity is to leverage nutrition, fitness and mindset to drop destructive habits and recover their higher purpose.

              CONTACT DETAILS

              Instagram: https://www.instagram.com/sandiego_clinton1/

              Youtube: https://www.youtube.com/channel/RghtNow

              TikTok: https://www.tiktok.com/@rghtnow

              ABOUT THE HOST

              Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. 

              On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.

              Check out www.nataliearabella.com for more information and coaching plans

              CONTACT METHOD

              FACEBOOK- https://www.facebook.com/nataliearabellabailey

              LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

              Instagram- https://www.instagram.com/nataliearabellabailey/

              Clubhouse- https://www.clubhouse.com/@nataliearabella

              TikTok- https://www.tiktok.com/@nataliearabellab

              © My Podcast Data · Independent project · Data from Apple & Spotify