Explore every episode of the podcast Mindfulness with Mariel
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 184. The Ultimate Activation of Her Core (PlayHER) 🔥🪄💃🏻 | 25 Jan 2025 | 00:11:11 | |
Don’t wait on here her! Warning this is for the Couragous woman who is done with the world telling her who she is to be! She has the powHER ! She is EnHERgy in Human Form! Playing small is dead and she is FREE TO BE 💃🏻 Time to turn up her free-queen-see🐆🪄 One more week to access the 3 Day Moving Meditation Challenge + Giveaway! Last month until 1:1 AbunDANCE EnHERgy Upgrade prices increase. What does investing in her without fear look feel and sound like in mind and body? It’s your time to decide and change her-story Start with that WhispHER! You got this! 3 Day Challenge: (Free For Limited Time) https://mindfulnesswithmariel.kit.com/5f9d074e96 Email Me For More Info On 1:1 Mindfulnesswithmariel@gmail.com DM @mindfulnesswithmariel on Instagram what are you going to play bigger with NOW? | |||
| 183. 💃🏻STEP INTO HER PLAY NOW - DEEP MIND ACTIVATION 🧠🪄 | 14 Jan 2025 | 00:08:15 | |
It’s her time! ✅ JOIN THE CHALLENGE NOW! 🥳 https://mindfulnesswithmariel.kit.com/5f9d074e96 How did the play date in the mind go for you? Would love to hear! 🦻 WAYS TO CONNECT! 🧠💃🏻🪄 https://linktr.ee/mindfulnesswithmariel?fbclid=IwAR2wbvgu8-ZbDdAZv48WWGo9YshLDy6YyWW5De7HjpMGLYvMH5p5AQabt-E | |||
| 182. PEOPLE PLEASING PARADOX 🚨Trigger Warning | 28 Nov 2024 | 00:09:34 | |
If you find value please pass a long! It all starts in the mind and these practices changes lives 🙌! More about the work I do below! That’s for being here! Welcome to AbunDANCE! She Accepts Where She Is and Is Eager for More! Thank you for making the time to show up for her. 💃 How is She Feeling? Want More Mind-Body Shifts? 10 Class AbunDANCE PACKAGE HERE! https://docs.google.com/forms/d/e/1FAIpQLSdl8k-TOsAVUMyQe9-MEzu9Ofm66fjI-KzjR6zvh5STPqQcxQ/viewform Join the AbunDANCE Community for live classes here! Free online abunDANCE https://mindfulnesswithmariel.ck.page/ee25ba2046 Free Energy Audio! Mind and body shifts waiting for her! Get your free audio here. https://mindfulnesswithmariel.ck.page/412489ee73 Connect with Me Leave me a voice note on Instagram - I’d love to hear from you! https://www.instagram.com/mindfulnesswithmariel/ Work with me 1:1 email: mindfulnesswithmariel@gmail.com | |||
| 181. What If What We Have Been Told Is All Wrong? 😳 | 21 Nov 2024 | 00:08:22 | |
If you find value please pass a long! It all starts in the mind and these practices changes lives 🙌! More about the work I do below! That’s for being here! Welcome to AbunDANCE! She Accepts Where She Is and Is Eager for More! Thank you for making the time to show up for her. 💃 How is She Feeling? Want More Mind-Body Shifts? 10 Class AbunDANCE PACKAGE HERE! https://docs.google.com/forms/d/e/1FAIpQLSdl8k-TOsAVUMyQe9-MEzu9Ofm66fjI-KzjR6zvh5STPqQcxQ/viewform Join the AbunDANCE Community for live classes here! Free online abunDANCE https://mindfulnesswithmariel.ck.page/ee25ba2046 Free Energy Audio! Mind and body shifts waiting for her! Get your free audio here. https://mindfulnesswithmariel.ck.page/412489ee73 Connect with Me Leave me a voice note on Instagram - I’d love to hear from you! https://www.instagram.com/mindfulnesswithmariel/ Work with me 1:1 email: mindfulnesswithmariel@gmail.com | |||
| 180.SH*T TO SHIFT TO SOUL 🧠🪄💃🏻 | 14 Nov 2024 | 00:08:19 | |
If you find value please pass a long! It all starts in the mind and these practices changes lives 🙌! More about the work I do below! That’s for being here! Welcome to AbunDANCE! She Accepts Where She Is and Is Eager for More! Thank you for making the time to show up for her. 💃 How is She Feeling? Want More Mind-Body Shifts? 10 Class AbunDANCE PACKAGE HERE! https://docs.google.com/forms/d/e/1FAIpQLSdl8k-TOsAVUMyQe9-MEzu9Ofm66fjI-KzjR6zvh5STPqQcxQ/viewform Join the AbunDANCE Community for live classes here! Free online abunDANCE https://mindfulnesswithmariel.ck.page/ee25ba2046 Free Energy Audio! Mind and body shifts waiting for her! Get your free audio here. https://mindfulnesswithmariel.ck.page/412489ee73 Connect with Me Leave me a voice note on Instagram - I’d love to hear from you! https://www.instagram.com/mindfulnesswithmariel/ OR email: mindfulnesswithmariel@gmail.com | |||
| 179. The Tear of Love 💧 | 07 Nov 2024 | 00:08:04 | |
If you find value please pass a long! It all starts in the mind and these practices changes lives 🙌! More about the work I do below! That’s for being here! Welcome to AbunDANCE! She Accepts Where She Is and Is Eager for More! Thank you for making the time to show up for her. 💃 How is She Feeling? Want More Mind-Body Shifts? 10 Class AbunDANCE PACKAGE HERE! https://docs.google.com/forms/d/e/1FAIpQLSdl8k-TOsAVUMyQe9-MEzu9Ofm66fjI-KzjR6zvh5STPqQcxQ/viewform Join the AbunDANCE Community for live classes here! Free online abunDANCE https://mindfulnesswithmariel.ck.page/ee25ba2046 Free Energy Audio! Mind and body shifts waiting for her! Get your free audio here. https://mindfulnesswithmariel.ck.page/412489ee73 Connect with Me Leave me a voice note on Instagram - I’d love to hear from you! https://www.instagram.com/mindfulnesswithmariel/ OR email: mindfulnesswithmariel@gmail.com | |||
| 178. The Past Glitch. 🧐 | 24 Oct 2024 | 00:05:24 | |
If you find value please pass a long! It all starts in the mind and these practices changes lives 🙌! More about the work I do below! That’s for being here! Welcome to AbunDANCE! She Accepts Where She Is and Is Eager for More! Thank you for making the time to show up for her. 💃 How is She Feeling? Want More Mind-Body Shifts? 10 Class AbunDANCE PACKAGE HERE! https://docs.google.com/forms/d/e/1FAIpQLSdl8k-TOsAVUMyQe9-MEzu9Ofm66fjI-KzjR6zvh5STPqQcxQ/viewform Join the AbunDANCE Community for live classes here! Free online abunDANCE https://mindfulnesswithmariel.ck.page/ee25ba2046 Free Energy Audio! Mind and body shifts waiting for her! Get your free audio here. https://mindfulnesswithmariel.ck.page/412489ee73 Connect with Me Leave me a voice note on Instagram - I’d love to hear from you! https://www.instagram.com/mindfulnesswithmariel/ OR email: mindfulnesswithmariel@gmail.com | |||
| 177. THE TRAP OF THE E WORD😱 | 17 Oct 2024 | 00:06:29 | |
If you find value please pass a long! It all starts in the mind and these practices changes lives 🙌! More about the work I do below! That’s for being here! Welcome to AbunDANCE! She Accepts Where She Is and Is Eager for More! Thank you for making the time to show up for her. 💃 How is She Feeling? Want More Mind-Body Shifts? 10 Class AbunDANCE PACKAGE HERE! https://docs.google.com/forms/d/e/1FAIpQLSdl8k-TOsAVUMyQe9-MEzu9Ofm66fjI-KzjR6zvh5STPqQcxQ/viewform Join the AbunDANCE Community for live classes here! Free online abunDANCE https://mindfulnesswithmariel.ck.page/ee25ba2046 Free Energy Audio! Mind and body shifts waiting for her! Get your free audio here. https://mindfulnesswithmariel.ck.page/412489ee73 Connect with Me Leave me a voice note on Instagram - I’d love to hear from you! https://www.instagram.com/mindfulnesswithmariel/ OR email: mindfulnesswithmariel@gmail.com | |||
| 176. BONUS💥- FULL LECTURE - THREE MIND SHIFTS THAT CAN CHANGE YOUR STATE OF MIND INSTANTLY 🧠🪄 | 13 Oct 2024 | 00:34:59 | |
Welcome to a special bonus lecture I had this pleasure to meet with teens but these ways of thinking are for everyone! If you find value please pass a long! It all starts in the mind and these practices changes lives 🙌! More about the work I do below! That’s for being here! Welcome to AbunDANCE! 🌟 She Accepts Where She Is and Is Eager for More! Thank you for making the time to show up for her. 💃 How is She Feeling? Want More Mind-Body Shifts? Join the AbunDANCE Community for live classes here! Free online abunDANCE https://mindfulnesswithmariel.ck.page/ee25ba2046 Free Energy Audio! Mind and body shifts waiting for her! Get your free audio here. https://mindfulnesswithmariel.ck.page/412489ee73 Connect with Me! Leave me a voice note on Instagram - I’d love to hear from you! https://www.instagram.com/mindfulnesswithmariel/ OR email: mindfulnesswithmariel@gmail.com | |||
| 175. The F In The Word 💻 | 10 Oct 2024 | 00:06:09 | |
Welcome to AbunDANCE! 🌟 She Accepts Where She Is and Is Eager for More! Thank you for making the time to show up for her. 💃 How is She Feeling? Want More Mind-Body Shifts? Join the AbunDANCE Community for live classes here! Free online abunDANCE https://mindfulnesswithmariel.ck.page/ee25ba2046 Free Energy Audio! Mind and body shifts waiting for her! Get your free audio here. https://mindfulnesswithmariel.ck.page/412489ee73 Connect with Me! Leave me a voice note on Instagram - I’d love to hear from you! https://www.instagram.com/mindfulnesswithmariel/ OR email: mindfulnesswithmariel@gmail.com | |||
| 174. The Three Fingers Game 👌🪄 | 03 Oct 2024 | 00:05:43 | |
Welcome to AbunDANCE! 🌟 She Accepts Where She Is and Is Eager for More! Thank you for making the time to show up for her. 💃 How is She Feeling? Want More Mind-Body Shifts? Join the AbunDANCE Community for live classes here! Free online abunDANCE https://mindfulnesswithmariel.ck.page/ee25ba2046 Free Energy Audio! Mind and body shifts waiting for her! Get your free audio here. https://mindfulnesswithmariel.ck.page/412489ee73 Connect with Me! Leave me a voice note on Instagram - I’d love to hear from you! https://www.instagram.com/mindfulnesswithmariel/ OR email: mindfulnesswithmariel@gmail.com | |||
| 173. The Turtle 🐢 (ruminating thoughts) | 26 Sep 2024 | 00:07:11 | |
Welcome to AbunDANCE! 🌟 She Accepts Where She Is and Is Eager for More! Thank you for making the time to show up for her. 💃 How is She Feeling? Want More Mind-Body Shifts? Join the AbunDANCE Community for live classes here! Free online abunDANCE https://mindfulnesswithmariel.ck.page/ee25ba2046 Free Energy Audio! Mind and body shifts waiting for her! Get your free audio here. https://mindfulnesswithmariel.ck.page/412489ee73 Connect with Me! Leave me a voice note on Instagram - I’d love to hear from you! https://www.instagram.com/mindfulnesswithmariel/ OR email: mindfulnesswithmariel@gmail.com | |||
| 172. PAUSE WHAT A ? | 19 Sep 2024 | 00:04:42 | |
Welcome to AbunDANCE! 🌟 She Accepts Where She Is and Is Eager for More! Thank you for making the time to show up for her. 💃 How is She Feeling? Want More Mind-Body Shifts? Join the AbunDANCE Community for live classes here! Free online abunDANCE https://mindfulnesswithmariel.ck.page/ee25ba2046 Free Energy Audio! Mind and body shifts waiting for her! Get your free audio here. https://mindfulnesswithmariel.ck.page/412489ee73 Connect with Me! Leave me a voice note on Instagram - I’d love to hear from you! https://www.instagram.com/mindfulnesswithmariel/ OR email: mindfulnesswithmariel@gmail.com | |||
| 171. THE WHISPER INCREASE 😮💨 | 12 Sep 2024 | 00:08:11 | |
Welcome to AbunDANCE! 🌟 She Accepts Where She Is and Is Eager for More! Thank you for making the time to show up for her. 💃 How is She Feeling? Want More Mind-Body Shifts? Join the AbunDANCE Community for live classes here! Free online abunDANCE https://mindfulnesswithmariel.ck.page/ee25ba2046 Free Energy Audio! Mind and body shifts waiting for her! Get your free audio here. https://mindfulnesswithmariel.ck.page/412489ee73 Connect with Me! Leave me a voice note on Instagram - I’d love to hear from you! https://www.instagram.com/mindfulnesswithmariel/ OR email: mindfulnesswithmariel@gmail.com | |||
| 170. IN A FLASHLIGHT 🔦 | 05 Sep 2024 | 00:07:07 | |
Welcome to AbunDANCE! 🌟 She Accepts Where She Is and Is Eager for More! Thank you for making the time to show up for her. 💃 How is She Feeling? Want More Mind-Body Shifts? Join the AbunDANCE Community for live classes here! Free online abunDANCE https://mindfulnesswithmariel.ck.page/ee25ba2046 Free Energy Audio! Mind and body shifts waiting for her! Get your free audio here. https://mindfulnesswithmariel.ck.page/412489ee73 Connect with Me! Leave me a voice note on Instagram - I’d love to hear from you! https://www.instagram.com/mindfulnesswithmariel/ OR email: mindfulnesswithmariel@gmail.com | |||
| 169. THE PHRASE THAT CHANGES THE GAME 💃🏻🧠🎲 | 29 Aug 2024 | 00:05:25 | |
Welcome to AbunDANCE! 🌟 She Accepts Where She Is and Is Eager for More! Thank you for making the time to show up for her. 💃 How is She Feeling? Want More Mind-Body Shifts? Join the AbunDANCE Community for live classes here! Free online abunDANCE https://mindfulnesswithmariel.ck.page/ee25ba2046 Free Energy Audio! Mind and body shifts waiting for her! Get your free audio here. https://mindfulnesswithmariel.ck.page/412489ee73 Connect with Me! Leave me a voice note on Instagram - I’d love to hear from you! Instagram https://www.instagram.com/mindfulnesswithmariel/ OR email: mindfulnesswithmariel@gmail.com | |||
| 168. THE NORMAL CLUB ?! 📺 | 22 Aug 2024 | 00:07:01 | |
MIND DANCE 💃🏻🧠
🚪leaving the normal club!
Addicted to the information outside of you? The remote control to the Tel-a-vision? 📺
The soil is inside of you 🌻 Welcome back to mindfulnesswithmariel! I intend this finds you well! Email mindfulnesswithmariel if you would like to learn more ways to work with me on this dance through life through mind and embody! Thank you so much for be-ing here for you! | |||
| 167. RECEIVING IS THE UNKNOWN 🍂 | 15 Aug 2024 | 00:07:46 | |
Welcome back to mindfulnesswithmariel! I intend this finds you well! Email mindfulnesswithmariel if you would like to learn more ways to work with me on this dance through life through mind and embody! Thank you so much for be-ing here for you! | |||
| 166. Focus - Focal Point👁️🪄🧠 | 08 Aug 2024 | 00:06:15 | |
Thank you for being here for you! I intend this finds you well! Enjoy! Would love to hear what your focal point was during today’s mind dance! DM @mindfulnesswithmariel on Instagram I love hearing from you! And Message “31” to join the 31 days of Intention remindHERS! YOU GOT THIS! Be the light! | |||
| 165. Words To hEAR to CLEAR!👂 | 01 Aug 2024 | 00:06:22 | |
Thanks for being here for you! Learn more about ways to work with me and connect to this incredible come-unity below! And …. RemindHER - you got this!
https://linktr.ee/mindfulnesswithmariel?fbclid=IwAR2wbvgu8-ZbDdAZv48WWGo9YshLDy6YyWW5De7HjpMGLYvMH5p5AQabt-E
| |||
| 164. Information or Inflammation?🧐 | 25 Jul 2024 | 00:07:26 | |
Thank you for being here for you! Today’s mind dance is a juicy one! I can’t wait to hear how it lands for you! Message me on Instagram @mindfulnesswithmariel! I love to hear from you and how this practice left you! Life is a dance and I am so grateful to be dancing through life with you! I am you, I hear you, I see you, and I STAND FOR YOU! Check out my link in the bio of my Instagram for the upcoming AbunDANCE offerings ! We got this! 🧠💃🏻🔥
| |||
| 163. WINDS Lead You To Your WINS!🍃 | 18 Jul 2024 | 00:07:14 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect- ABUNDANT AUGUST SIGN UP HERE: https://docs.google.com/forms/d/e/1FAIpQLSep0uh9rywFyqU5NxFLIw2Aivwjsh-8OWzq15z9XiAqdbiIlA/viewform. FREE GIFT - FREE ENHERGY AUDIO! https://tr.ee/5VUZQzqxB0. How did it land for you today? Let me know at mindfulnesswithmariel@gmail.com
| |||
| 162. The Veins of YOU ! | 11 Jul 2024 | 00:04:05 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO. FREE GIFT - FREE ENHERGY AUDIO! https://tr.ee/5VUZQzqxB0 | |||
| 161. SLOW D DANCE MIND! 💃🏻❤️ | 04 Jul 2024 | 00:05:10 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO. FREE GIFT - FREE ENHERGY AUDIO! https://tr.ee/5VUZQzqxB0
| |||
| 160. DANCE OF THE STADIUM MIND 💃🏻🧠🏟️ | 28 Jun 2024 | 00:05:17 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO. FREE GIFT - FREE ENHERGY AUDIO! https://tr.ee/5VUZQzqxB0
| |||
| 159. LAMB OR DOG? | 20 Jun 2024 | 00:07:14 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO. FREE GIFT - FREE ENHERGY AUDIO! https://tr.ee/5VUZQzqxB0
| |||
| 158. NO FEAR IN THE DANCE ! | 13 Jun 2024 | 00:08:34 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO. FREE GIFT - FREE ENHERGY AUDIO! https://tr.ee/5VUZQzqxB0
| |||
| 157. Enough Ab(using) The Pa(use)! | 11 Jun 2024 | 00:06:36 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
| |||
| 156. Can It Be Okay To BE, Okay? | 03 Jun 2024 | 00:07:32 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
| |||
| 155. WHAT’S IN THE CABINET? | 23 May 2024 | 00:08:29 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
| |||
| 154. THE MESEUM OF YOU! | 13 May 2024 | 00:05:23 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
| |||
| 153. What Is Your MoveMENT? | 03 May 2024 | 00:12:56 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
| |||
| 152. Give Me The Green Light! 🚦 | 25 Apr 2024 | 00:05:39 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
| |||
| 151. UNSTICK HER WHISP-HER TO CLARITY | 19 Apr 2024 | 00:07:10 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
| |||
| 150. WHAT WITH CONTROL? 😬 | 11 Apr 2024 | 00:08:14 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
| |||
| 149. I LIKE THE FEELING OF IT COMING ! DOWNSTREAM 💧 | 04 Apr 2024 | 00:06:48 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s 5 Minute RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
| |||
| 148. OVER THE OVERWHELMED? | 28 Mar 2024 | 00:08:43 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! ! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
| |||
| 147. THE “OPA” WAY? 🍽️ | 21 Mar 2024 | 00:08:46 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! ! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
| |||
| 146. SPACE IN HER SPACE? 🚀☄️👩🚀 | 14 Mar 2024 | 00:07:34 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! ! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
| |||
| 145. THE WHISP-HER! Sit here your soul wants to catch up 🕊️ | 07 Mar 2024 | 00:07:17 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! ! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
| |||
| 144. DAY DREAM + GiveAway 🎉 | 29 Feb 2024 | 00:14:03 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! This one is a longer one with a Q+A about the EN-HER-GY Program! The sit itself as always is 5 minutes in the beginning ! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
| |||
| 143. NO NEED? | 24 Feb 2024 | 00:06:54 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! 🤗 Looking for a 1:1 Session? ✅ Sign Up For A Shit to Shift Session Below! Also, Women NOW is YOUR TIME! She ready? 🔥Check Out - EnHERgy Program - She is waiting for HER There 😉. Let’s Connect https://tr.ee/A8c2SuCecO
| |||
| 142. Tell-A-Vision 😏📺 | 15 Feb 2024 | 00:07:22 | |
Welcome back to Mindfulness with Mariel ! 🎉
Thank you for being here for YOU! Let’s RelEASE! 🤗
Looking for a 1:1 Session?
✅ Sign Up For A Shit to Shift Session Below!
Also, Women NOW is YOUR TIME! She ready?
🔥Check Out - EnHERgy Program - She is waiting for HER There 😉.
Let’s Connect
https://tr.ee/A8c2SuCecO
| |||
| 141. Neutralizing With Nature Of You | 08 Feb 2024 | 00:07:45 | |
Welcome back to Mindfulness with Mariel ! 🎉 Thank you for being here for YOU! Let’s RelEASE! 🤗 Looking for a 1:1 Session! Sign Up For A Shit to Shift Session Here! https://tr.ee/A8c2SuCecO
| |||
| 140. THAT WHAT IS YOU! | 03 Feb 2024 | 00:05:30 | |
Welcome back to Mindfulness with Mariel ! I intend this to be of use for you in the dance through life 💃🏻💪! You got this! You are what you SEE-k! Try these new ways of thinking on like a jacket and see how it feels for you 🧥! Questions or want to connect ! Instgram- @mindfulnesswithmariel also. https://linktr.ee/mindfulnesswithmariel?utm_source=linktree_profile_share<sid=d5a16009-c5cc-4503-be9d-13e373fe12cf
| |||
| 139. I Have A Body, I Am Not A Body | 25 Jan 2024 | 00:08:04 | |
Welcome back to Mindfulness with Mariel! 🥳 I hope this 5 Minute Release to Real EASE, finds YOU well👏! Let me know how it leaves you! https://linktr.ee/mindfulnesswithmariel?fbclid=IwAR2wbvgu8-ZbDdAZv48WWGo9YshLDy6YyWW5De7HjpMGLYvMH5p5AQabt-E. Thanks for being here for YOU!
| |||
| 138. YOU ARE … YES! UNSTOPPABLE | 18 Jan 2024 | 00:07:43 | |
Welcome back to Mindfulness with Mariel! Todays sit is yummy! Ready to feel unstoppable? (Thank you Sia 😉) this practice is an invitation for mind and body! Let me know how it goes! What jacket are you in now? Song suggestion after your sit is below!💃🏻⬇️ https://youtu.be/jJvDnYdD8JQ?si=4e3m5OVJ-mDvvvTU. 🔥 Ways to work with me here : https://linktr.ee/mindfulnesswithmariel?fbclid=IwAR2wbvgu8-ZbDdAZv48WWGo9YshLDy6YyWW5De7HjpMGLYvMH5p5AQabt-E
| |||
| 137. Let it and Love it! | 14 Jan 2024 | 00:06:13 | |
Welcome back to Mindfulness With Mariel! 🎉 Thank you for showing up for you! You got this! Let’s connect! https://linktr.ee/mindfulnesswithmariel?fbclid=IwAR2wbvgu8-ZbDdAZv48WWGo9YshLDy6YyWW5De7HjpMGLYvMH5p5AQabt-E
| |||
| 136. Anxiety Lion Mind Shift ! | 06 Jan 2024 | 00:07:39 | |
Welcome back to Mindfulness with Mariel! Thank you for being here for you! This sit I share one of the many ways I have I shifted my relationship to anxiety! I hope it finds you well. You got this!
| |||
| 135. SAYING LESS LESS AND MORE MORE?!? | 28 Dec 2023 | 00:08:16 | |
Welcome back to mindfulness with mariel! Thank you for being here for you! Today we dive into a way of thinking of the words and meaning of less and more with some juice (of course) I intend for this to leave you feeling MORE OF ALL YOU DESIRE! You got this! Email Mindfulnesswithmariel@gmail.com to get on the email list for some exciting offerings to come! 🥳
| |||