Mindfulness with Arlinda Podcast 🕊️ (Mind, Body & Soul) – Details, episodes & analysis

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Mindfulness with Arlinda Podcast 🕊️ (Mind, Body & Soul)

Arlinda A.

Religion & Spirituality

Frequency: 1 episode/46d. Total Eps: 32

Welcome to Mindfulness with Arlinda Podcast 🕊️(Mind, Body & Soul) This is not a coincidence. You’re guided naturally and instinctively to where you need to be. We are a lovely safe space for you to seek spiritual development, healing and mindfulness meditation or to simply remember who you are. Arlinda is here to assist you to develop the ability to find your own personal power, to understand your mind, body and soul, to activate your powers, and awaken you to your true vibrational essence! Thanks for subscribing and reviewing. Stay tuned...

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🇬🇧 Great Britain - Spirituality
08/09/2026
#85

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https://www.arlindasmind.com
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Score global : 37%

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INNER CHILD HEALING ~ AFFIRMATIONS ~ YOU ARE WORTHY OF LOVE

Season 1 · Episode 32

Monday, April 8, 2024 • Duration 07:31

Living through many different life experiences as a child leaves every human being with multidimensional wounds. Some children experience physical trauma while others experience mental or emotional trauma, or both. There are also spiritual wounds that can happen throughout the early years of life that affect the way we grow and evolve. If there are any childhood wounds that are affecting your human experience as an adult, it is time to heal those wounds. The past is the past and this moment is all we really have. No one can change the past, but we don't have to allow the past to control our present moment (the now) once we fully love and accept our human experiences and self we can live in freedom. It is the decisions your inner child makes about themselves, others and the world that holds us back in adulthood. We come here as divine beings but as children we may be subjected to various forms of abuse, exposed to the limiting beliefs of our elders or peers, or we may have experiences where we feel judged or to blame. When this happens, possibilities collapse in our matrix. It's like options that were available and believable to us suddenly don't feel safe or we no longer feel capable. When we heal the inner child at various points of consciousness that need our love, we open up those possibilities once more. Remember: you are good enough and it wasn't your fault, you have nothing to be ashamed of or feel guilty and you are enough and so loved. Finally, please allow yourself to cry any old experience out of your body for good. Tears are one way the body can release old patterns of thought and emotion previously held in our physical bodies and are good for cleansing our soul. For best results listen to this affirmations every night before bed for 21 days, or if you want a short version you can just say to yourself this prayer each night: I’m sorry, please forgive me, thank you, I love you. You will definitely experience a positive change/shift in your reality. Love ~ Arlinda

Mindfulness with Arlinda Podcast 🕊️ (Mind, Body & Soul) – Details, episodes & analysis

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Mindfulness with Arlinda Podcast 🕊️ (Mind, Body &amp; Soul) – Details, episodes & analysis

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Mindfulness with Arlinda Podcast 🕊️ (Mind, Body & Soul) – Details, episodes & analysis