Mick Unplugged – Details, episodes & analysis

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Mick Unplugged

Mick Unplugged

Mick Hunt

Education
Business

Frequency: 1 episode/3d. Total Eps: 154

Omny Studio
"Mick Unplugged" is a transformative podcast that challenges listeners to move beyond the conventional 'Why' and embrace the empowering realm of 'Because.' Hosted by Mick Hunt, the voice of Modern Leadership, this podcast is designed for leaders, doers, and anyone aspiring to create meaningful impact in both their personal and professional lives. Each episode delves into the principles of Modern Leadership, focusing on discovering your 'Because'—your core driving force—and how it can turn dreams into reality and aspirations into actionable steps. With practical advice, real-life stories, and forward-thinking insights, you’ll learn to make your 'Because' a daily focus, fueling your journey toward success and fulfillment. Whether you’re looking to deepen your motivation, set meaningful goals, or apply modern leadership theories to overcome challenges, "Mick Unplugged" provides the tools, strategies, and insights to guide your path. Subscribe now and start transforming your life with purpose and modern leadership principles.
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Good

Score global : 74%


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Dr. Anthony Mazzella | Unpacking Narcissism: Self-Reflection and Communication

Episode 53

lundi 16 septembre 2024Duration 29:10

Welcome back to Mick Unplugged! In today's episode, we dive into an eye-opening discussion with Dr. Anthony Mazzella, a trailblazer in integrated medicine and holistic care. Together with your host Mick Hunt, Dr. Mazzella challenges conventional wisdom on boundaries in relationships, offering insights into the value of getting closer to someone's subjective experience for true understanding and conflict resolution.

We delve deep into psychodynamic and psychoanalytic therapies, exploring how they address root causes rather than just symptoms. Dr. Mazzella sheds light on complex topics like narcissism and borderline personality disorder, emphasizing the importance of self-reflection and effective communication. We'll also touch on the fascinating intersections of depression, anxiety, and personality disorders, and how nuanced approaches can lead to better mental health outcomes.

And for those battling sleepless nights, both Mick and Dr. Mazzella share their unique strategies for turning insomnia into productivity. So, get ready for a transformative and enlightening conversation that promises to shift your perspective on mental wellness and relationships. Let's get unplugged!

 

Takeaways

·      Self-reflection and understanding are crucial in relationships with narcissists.

·      Closer communication and validation can help manage conflicts with narcissistic individuals.

·      Narcissism and borderline personality disorder have overlapping characteristics but differ in terms of self-image and emotional regulation.

·      Depression and anxiety can be symptoms of underlying personality disorders and may require a different approach to treatment.

 

Sound Bites

"You're one of the very few people that are qualified."

"Get as close as possible to what just happened."

"Appreciating somebody's subjective experience."

 

Here are 3 Key Takeaways:

  • Beyond Boundaries: Dr. Mazzella challenges the conventional approach of "creating boundaries" in relationships by suggesting that we sometimes need to get closer to understand each other’s subjective experiences. This isn’t about tolerating abuse but fostering deeper connections and empathy.
  • Understanding Over Labels: Labeling someone as a "narcissist" can escalate conflicts and hinder understanding. Dr. Mazzella emphasizes the need for psychoanalytic approaches that work on underlying issues rather than just addressing the symptoms.
  • Handling Dysregulated Emotional States: When someone is in an emotionally charged state, the first step is to validate their feelings. Acknowledgment and validation help move them from a place of distress to one where they can reflect and manage their emotions better.

💡 Bonus Insight: Both Dr. Mazzella and Mick Hunt shared their unique approach to sleepless nights—using the time for productive reflection rather than struggling to sleep. Trusting your body to find its balance can be more beneficial than stressing over insomnia.

See omnystudio.com/listener for privacy information.

Sergeant Major Gretchen Evans: A Veteran's Story of Resilience and Hope

Episode 52

jeudi 12 septembre 2024Duration 27:25

Welcome back to another compelling episode of Mick Unplugged. Today, we have the honor and privilege of hosting an exceptional guest, Sergeant Major Gretchen Evans, a decorated U.S. veteran with over 27 years of service. Known for her incredible resilience and inspiring journey, Sergeant Major Evans has transformed the trauma and challenges she faced in combat into a powerful mission of hope and advocacy for veterans. In this episode, we dive deep into her story of overcoming life-altering injuries, finding purpose beyond adversity, and her unwavering commitment to giving back. From her military career to her work as a motivational speaker and leader of Team Unbroken, Sergeant Major Evans' insights on resilience, grit, and living a life in service of others will leave you inspired and motivated. So sit back, relax, and get ready to be moved by the extraordinary tale of Sergeant Major Gretchen Evans.

Takeaways

  • Acknowledge and process pain and trauma before moving forward
  • Embrace failure as a stepping stone to success
  • Form a supportive community and help others
  • Live a life without regrets and pursue your purpose


Sound Bites

  • "I had a couple of days of the whimy and a little bit of a pity party"
  • "I'm not gonna let what happened to me define who I am"
  • "Failure is not the end of the story. Failure is just another chapter in the book"


Connect and Discover:


★ Support this podcast on Patreon ★

See omnystudio.com/listener for privacy information.

Shawn Anthony | The Power of Branding and Personal Development

Episode 43

samedi 17 août 2024Duration 25:25

In this engaging episode, Mick Hunt converses with Shawn Anthony about the critical role of branding in personal and professional growth. Shawn delves into his early experiences in nightlife promotion and how they shaped his understanding of branding and marketing. He emphasizes the importance of a consistent and recognizable brand identity, sharing anecdotes from his journey, such as his experience with Target and the evolution of Pod Pro Max. Shawn also highlights the importance of knowing your "because," the driving force behind your actions, and how it can lead to greater success and fulfillment.

Shawn Anthony's Background: Shawn shares his journey from nightlife promoter to a successful entrepreneur and podcasting expert.

Defining Moments: Shawn discusses key moments in his career, including the development of Pod Pro Max and his impactful interviews with industry leaders.

Discussion Topics:

  • The evolution of branding and its significance in today's digital age.
  • Shawn's strategies for creating impactful personal brands.
  • The importance of understanding your "because" and how it drives personal and professional success.

Key Quotes:

  • "Without branding, nobody knows who you are."
  • "Make a lasting impact with everything you do."
  • "Your 'because' is your superpower. Go unleash it."

Next Steps:

  • Explore: Discover more about Sean Anthony's work and Pro Max by visiting podpromax.com.
  • Reflect: Think about your "because" and how it fuels your personal and professional goals.
  • Engage: Share how this discussion on branding and personal development impacts your views on social media and business practices using #MickUnplugged.

Connect & Discover:

  • LinkedIn: linkedin.com/in/shawnranthony
  • Instagram: instagram.com/shawnranthony_
  • Website: schoolsovernowwhat.com
  • Podcast: Schools Over Now What


★ Support this podcast on Patreon ★

See omnystudio.com/listener for privacy information.

Greg Wasserman | Time, Relationships, and the Long Game to Success

Episode 42

jeudi 15 août 2024Duration 25:29

In this episode, Mick Hunt talks with Greg Wasserman about the power of networking and building lasting relationships in the business world. Greg shares insights on the importance of genuine interactions over transactional connections, his approach to sales and partnerships, and his journey influenced by his family's history and professional experiences.

Greg Wasserman's Background: With over 15 years in advertising, sales, and partnerships, Greg emphasizes the importance of relationships and connectivity in personal and professional growth.

Defining Moments: Greg discusses the influence of his upbringing and family history, mainly being a grandchild of Holocaust survivors, on his value system and career ethics.

Discussion Topics:

  • The significance of relationships and conversations in shaping one's career path.
  • Greg's personal and professional philosophy is that "Life is about time and relationships," and how this motto has guided his interactions and success.
  • The impact of meaningful connections in the media industry and how these relationships have facilitated various opportunities.

Key Quotes:

  • "You never know where one conversation will take you today. So have that conversation, see where it goes in the future."
  • "My relationships are it; how do I come here and go? Yes, I'm trying to sell you a widget, but no, I am selling you myself."

Next Steps:

  • Connect: Follow Greg Wasserman on LinkedIn to engage with his content and insights.
  • Reflect: Consider how your relationships influence your career and personal growth.
  • Engage: Use # MickUnplugged to share how this episode has inspired you to focus on relationships in your professional life.

Connect & Discover:

  • LinkedIn: linkedin.com/in/gregwasserman
  • Website: castmagic.io
★ Support this podcast on Patreon ★

See omnystudio.com/listener for privacy information.

Jaron Lockridge | Cinematic Truths: A Filmmaker's Real-Life Narratives

Episode 41

lundi 12 août 2024Duration 22:17

In this episode, Mick Hunt and Jaron Lockridge delve into the world of independent filmmaking. Jaron discusses his unique approach to storytelling, emphasizing authenticity and emotional resonance in his films. He talks about his journey through various challenges, including financial hurdles and personal losses, and how these experiences have shaped his work.

Jaron Lockridge's Background: Started as a self-financed filmmaker in West Tennessee, drawing from personal and observed experiences to create authentic, relatable films.

Defining Moments: Jaron shares insights on his evolution as a filmmaker, focusing on the real-life inspirations behind his work and how he overcomes industry hurdles.

Discussion Topics:

  • Jaron's grassroots approach to filmmaking uses life's realities as a canvas for his narratives.
  • Challenges faced in the indie film industry include budget constraints and unreliable team members.
  • The impact of personal losses and professional setbacks on his career and creative process.

Key Quotes:

  • "I just find it easier and more natural to use life experiences in my stories."
  • "Making movies, dealing with the issues that go with that, like unprofessional people... I'm not an actor, but if you ever see me in a movie, it's because an actor didn't appear."

Next Steps:

  • Explore: Read Jaron Lockridge’s films to experience his compelling storytelling firsthand.
  • Reflect: Think about how your personal experiences could inspire your creative projects.
  • Engage: Share how Jaron's approach to authentic storytelling influences your view of independent cinema using #MickUnplugged.

Connect & Discover:

  • LinkedIn: linkedin.com/in/jaron-lockridge-a1b977123
  • Instagram: instagram.com/guerillafilmer
  • Facebook: facebook.com/guerillafilmer
  • Website: www.misguidedperceptions.net
  • TikTok: @guerillafilmer
★ Support this podcast on Patreon ★

See omnystudio.com/listener for privacy information.

DeeAnn DiMeo | Echoes of the Heart: Soulful Melodies and Heartfelt Stories

Episode 40

samedi 10 août 2024Duration 21:41

In this episode, Mick Hunt delves into DeeAnn DeMaio's prosperous musical career, exploring the roots of her passion and the personal triumphs and challenges that have shaped her as an artist. DeeAnn discusses the nuances of her musical evolution, her emotional ties to the songs she performs, and her approach to creating music that touches the soul.

DeeAnn DeMaio's Background: Known for blending jazz, blues, and soul into her heartfelt songs, DeeAnn shares her lifelong passion for music, heavily influenced by her early family life and personal experiences.

Defining Moments: DeeAnn recalls a critical moment when she performed "You Are My Sunshine" in tribute to her son, highlighting the emotional depth music can reach.

Discussion Topics:

  • DeeAnn's earliest memories of music and her initial fears of performing solo were overcome by the transformative power of hearing her voice fill an auditorium.
  • The pivotal influence of her father, a jazz musician, and how his singing around the house shaped her musical taste and career.
  • She went from performing country music to embracing jazz and blues, finding her true voice in genres that resonated deeply with her soul.

Key Quotes:

  • "Music isn't just about the notes; it's about the story it tells and the emotions it evokes."
  • "Each song I perform reflects a personal journey, an emotional expression I share with my audience."

Next Steps:

  • Listen: Dive into DeeAnn DeMaio's music to experience her powerful vocals and deep emotional resonance.
  • Reflect: Think about how music has influenced your own life and emotions.
  • Engage: Share how DeeAnn’s story and songs inspire your musical appreciation using #MickUnplugged.

Connect & Discover:
LinkedIn: linkedin/in/deeann-kimeo-1075b8150
Instagram: instagram.com/deeann_dimeosings
Facebook: facebook.com/deeann.dimeotompkins
Website: deeannmusic.com

★ Support this podcast on Patreon ★

See omnystudio.com/listener for privacy information.

Michele Blood | Power of Affirmations: Journey from Rock Star to Spiritual Guide

Episode 39

jeudi 8 août 2024Duration 24:40

In this episode, Mick Hunt explores Michelle Blood's incredible transformation from a rock singer to a spiritual guide through her innovative use of affirmations embedded in music. Michelle shares her journey of healing and discovery, detailing how affirmations helped her overcome physical and emotional challenges and how she now uses her experiences to help others.

Michelle Blood's Background: Transition from a rock singer in Australia to a motivational speaker after a life-altering car accident.

Defining Moments: Michelle realized the power of affirmations during her recovery in the hospital, which led to her innovation in affirmation music.

Discussion Topics:

  • Michelle's dramatic life change following a severe car accident and her recovery using affirmations and positive thinking.
  • Her unique method of combining music with affirmations enhances personal growth and healing.
  • Insights into her book "Manifestation through Mysticism" and the impact of spiritual teachings on her life and work.

Key Quotes:

  • "I am healed. I know I am. I love myself. I am my friend."
  • "The affirmation has to be stated in the now, emotionalized, and represent what you want to happen."

Next Steps:

  • Explore: Check out Michelle Blood's affirmation music and books to start your transformation journey.
  • Reflect: Think about challenges in your own life that could be addressed with positive affirmations.
  • Engage: Share how affirmations have impacted your life using #MickUnplugged.

Connect & Discover:

  • Instagram: instagram.com/themysticalexperience
  • Facebook: facebook.com/TheMysticalExperience
  • Website: micheleblood.com
  • Free Gift from Michele: www.MicheleBlood.com/Mick
★ Support this podcast on Patreon ★

See omnystudio.com/listener for privacy information.

Sandy Kruse | Rising from the Ashes: A Journey of Health and Healing

Episode 38

lundi 5 août 2024Duration 21:29

In this episode, Mick Hunt delves into Sandy Kruse's compelling story of overcoming intense personal and family health challenges. Sandy discusses her evolution from feeling victimized by her circumstances to taking control of her health through holistic practices, eventually leading her to help others as a nutritionist and podcaster. Her story is a powerful example of how adversity can lead to profound personal and professional growth.

Sandy Cruz's Background: Overcame numerous personal health crises, including her daughter's cancer and her thyroid cancer, to become a holistic nutritionist and health advocate.

Defining Moments: Sandy's decision to pursue holistic nutrition after her traditional medical treatments failed to restore her health led to a deeper exploration of alternative medicine and nutrition.

Discussion Topics:

  • Sandy's transformative health journey, starting with her daughter's diagnosis and her struggles, fueled her passion for holistic health.
  • Building a support community through her website helped her cope and assist others facing similar challenges.
  • The shift towards holistic approaches to health after conventional treatments fell short, leading to her career in nutrition.

Key Quotes:

  • "When you hit rock bottom, the only way is up. That's where real change begins."
  • "Ground yourself, get quiet, and let your intuition guide you towards healing and well-being."

Next Steps:

  • Learn More: Follow Sandy Kruse's podcast and explore her resources for holistic health.
  • Reflect: Think about how you can use your challenges as catalysts for transformation.
  • Engage: Share how Sandy's story inspires you to take charge of your health using #MickUnplugged.

Connect & Discover:

  • LinkedIn: linkedin.com/in/sandy-kruse-08883753
  • Instagram: instagram.com/sandyknutrition
  • Facebook: facebook.com/sandyknutrition
  • Website: sandyknutrition.ca
  • Podcast: sandyknutrition
★ Support this podcast on Patreon ★

See omnystudio.com/listener for privacy information.

Anthony White | Turning Trials into Triumph: A Journey from Adversity to Inspiration

Episode 37

samedi 3 août 2024Duration 20:04

In this empowering episode, Mick Hunt delves into Anthony White's transformative journey from a tumultuous childhood to becoming a beacon of hope and motivation. Anthony shares his experiences of overcoming significant obstacles, his venture into motivational speaking, and the profound impact of his literary work. This episode is a testament to the power of resilience and the human spirit to overcome hardship.

Anthony White's Background: Overcoming a challenging upbringing in East Cleveland as a premature crack baby and later discovering his adoption, Anthony transformed his adversities into a force for motivating others.

Defining Moments: Anthony reflects on the profound impact of his brother's guidance, his spiritual growth, and his determination to succeed despite numerous setbacks.

Discussion Topics:

  • Anthony's early life experiences, including growing up in a violent neighborhood and learning about his adoption, shaped his resilience and future path.
  • His transition from survival mode to empowerment is catalyzed by a move to Boston and subsequent personal development.
  • The story behind his motivational book, "One Second, Seven Days," and how writing helped him process his emotions and reach others.

Key Quotes:

  • "Things don't happen to you; they happen for you."
  • "I wasn't just moved to Boston for no reason. I evaluated my talents and realized I could inspire others through my story."

Next Steps:

  • Explore: Read Anthony White’s book One Second, Seven Days for a deeper insight into his life and motivational perspectives.
  • Reflect: Think about how you can transform your adversities into opportunities for growth and inspiration.
  • Engage: Share how Anthony's story inspires you to overcome your challenges using #MickUnplugged.

Connect & Discover:

  • LinkedIn: linkedin.com/in/Anthony-white-a00291202
  • Instagram: instagram.com/leading_guru/?hl=en
  • Facebook: facebook.com/Official.yooung
  • Youtube: @anthonywhitemotivationalsp3092
  • Book: 1 Second 7 Days: It's about who your becoming not who you were
★ Support this podcast on Patreon ★

See omnystudio.com/listener for privacy information.

Patric Young | Courage Beyond the Court: An Inspirational Journey - Mick Unplugged

Episode 36

jeudi 1 août 2024Duration 27:11

In this profoundly moving episode, Mick Hunt explores Patrick Young's incredible journey of resilience and transformation. From basketball courts to life's unexpected challenges, Patrick shares his experiences and insights on overcoming adversity, finding new purpose, and helping others through his foundation.

Patrick Young's Background: Former SEC Defensive Player of the Year, professional athlete in the NBA, and Euroleague, now a broadcaster and author.

Defining Moments: Patrick reflects on the life-changing car accident and his profound realization about identity and purpose beyond physical abilities.

Discussion Topics:

  • Patrick's transition from professional sports to overcoming personal adversities, including his paralyzing car accident.
  • His ongoing recovery journey, the launch of his book "Sit to Rise," and the foundation of the PY 4 Foundation aiding those facing life-altering events.
  • Discuss identity, resilience, and his motivational efforts to inspire others facing challenges.

Key Quotes:

  • "The pit that you're in doesn't stop your purpose."
  • "Life is full of choices, and despite challenges, we have the power to choose our path."

Next Steps:

  • Learn More: Visit the PY 4 Foundation website to discover how you can support those facing life-altering challenges.
  • Reflect: Consider your resilience and the choices that define your path.
  • Engage: Share how Patrick's story inspires you to face your own challenges with courage using #MickUnplugged.

Connect & Discover:

  • Instagram: instagram.com/PatricYoung4
  • Facebook: facebook.com/py4foundation
  • Website: PlayersforGood.com
  • Website: PatricYoung.com
  • X: PatricYoung4
★ Support this podcast on Patreon ★

See omnystudio.com/listener for privacy information.


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