Metalcore & Muscle – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Metalcore & Muscle

Evan Ewing

Music

Health & Fitness

Education

Frequency: 1 episode/17d. Total Eps: 89

Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.

Read moreCollapse

Site

RSS

Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - musicCommentary
06/10/2025
#63
🇨🇦 Canada - musicCommentary
05/10/2025
#37

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

https://pmc.ncbi.nlm.nih.gov/articles/PMC6950543/
2 shares
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3774727/
2 shares
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7725288/
1 share

https://pubmed.ncbi.nlm.nih.gov/35291645/
2 shares
https://pubmed.ncbi.nlm.nih.gov/26439782/
2 shares
https://pubmed.ncbi.nlm.nih.gov/34125411/
1 share

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 58%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

ERRA's Most Uplifting Song | 3 Ways to Improve Your Overall Look

Season 5 · Episode 24

Friday, October 3, 2025 • Duration 35:34

Season 5 Episode 24 is live and in this episode continues to follow our new structure (for the most part) including the following segments:

ERRA's Most Uplifting Song: In this segment, we highlight what we believe to be ERRA's most uplifting song, covering lyrics, instrumentals and more.
Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we discuss three ways to improve your overall look.
Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "Catacombs" by Serinx.
Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. This week we discuss the seated calf raise.

Read moreCollapse

New Metalcore Albums Released This Summer | Are Video Games Hurting Your Progress In The Gym?

Season 5 · Episode 23

Friday, September 19, 2025 • Duration 50:08

Season 5 Episode 23 is live and in this episode continues to follow our new structure (for the most part) including the following segments:

New Metalcore Albums: In this segment, we highlight the latest metalcore albums released, providing a brief overview of some of our favorite tracks within each album.
Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we discuss the question, are video games hurting your progress in the gym? We examine a research study (linked below) that examined health measures of Esports athletes vs. non-esport athletes.
Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "b2tm" by We Came As Romans
Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. This week we discuss the famers carry exercise.

Research Article: https://www.sciencedirect.com/science/article/pii/S2095254620300934

Read moreCollapse

Metalcore Spring Break Tour Recap | Ultimate Shoulder and Arm Workout

Season 5 · Episode 14

Saturday, May 10, 2025 • Duration 34:59

Season 5 Episode 14 is live and in this episode continues to follow our new structure (for the most part) including the following segments:

Metalcore Spring Break Tour Recap: For this episode, we discuss our experience attending the Metalcore Spring Break Tour which included the bands Acres, Kingdom of Giants, ERRA, and The Devil Wears Prada.
Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we discuss the ultimate shoulder and arm workout to prep you to look your best in a sleeveless shirt this summer. We dive into warmups, exercises, volume, etc.
Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "Protohuman" by Dal Av ft. Tyler Tate from Hollow Front.
Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. This week we discuss the straight arm lat pulldown.

If you enjoyed the episode or are a supporter of the podcast, let us know by leaving a positive review!

Read moreCollapse

Is Science-Based Lifting Truly Optimal? | Bodybuilding Banger: 7 Horns, 7 Eyes, 7 Seals by Irae & For Today

Season 5 · Episode 13

Saturday, May 3, 2025 • Duration 38:46

Season 5 Episode 13 is live and in this episode continues to follow our new structure (for the most part) including the following segments:

Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for fueling an intense workout. We explore the song's meaning, lyrics, instrumentals, breakdowns, vocals, etc. This week's Bodybuilding Banger is "7 Horns, 7 Eyes, 7 Seals" by Irae Ft. For Today.
Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we discuss science-based lifting vs. traditional "bro" lifting, highlighting past experiences engaging in both along with lessons learned.
Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "The Show Must Go On Prt. 3" by Famous Last Words.
Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. This week we discuss the Romanian Deadlift.

If you enjoyed the episode or are a supporter of the podcast, let us know by leaving a positive review!

Read moreCollapse

Tips For Getting Into Summer Shape | Bodybuilding Banger: Animals by August Burns Red

Season 5 · Episode 12

Tuesday, April 22, 2025 • Duration 35:30

Season 5 Episode 12 is live and in this episode continues to follow our new structure (for the most part) including the following segments:

Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for fueling an intense workout. We explore the song's meaning, lyrics, instrumentals, breakdowns, vocals, etc. This week's Bodybuilding Banger is "Animals" by August Burns Red.
Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we discuss steps and tips to help in getting your physique ready for the summer. We discuss methods for facilitating a caloric deficit along with some behavior modification tips.
Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "Echo of You" by Blueshift.
Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. This week we discuss the incline bench rear delt fly.

If you enjoyed the episode or are a supporter of the podcast, let us know by leaving a positive review!

Read moreCollapse

I Am by Hands Like Houses vs. Psychomachia by I The Mighty | Have I Been Sleeping on Sleep Token?

Season 5 · Episode 11

Friday, April 11, 2025 • Duration 33:15

Season 5 Episode 11 is here and this episode continues to follow our new structure including the following segments:

Throwback Track Faceoff: We will be comparing and contrasting two throwback metalcore songs. This week we dove into I Am by Hands Like Houses and Psychomachia by I The Mighty. We discuss lyrics, vocals, instrumentals, song meaning, etc.
Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week we discuss three quick life lessons from regularly going to the gym.
Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "Caramel" by Sleep Token.
Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. This week we discuss the seated dumbbell incline curl.

Read moreCollapse

Human Vs. Chat GPT Exercise Programming: Beginner Training Program | Bodybuilding Banger: Insanely Illegal Cage Fight by Jackson Rose & Dal Av

Season 5 · Episode 10

Friday, March 28, 2025 • Duration 47:26

Season 5 Episode 10 is live and in this episode continues to follow our new structure (for the most part) including the following segments:

Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for fueling an intense workout. We explore the song's meaning, lyrics, instrumentals, breakdowns, vocals, etc. This week's Bodybuilding Banger is "Insanely Illegal Cage Fight" by Jackson Rose and Dal Av.
Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we take on Chat GPT in an exercise programming challenge where we prompted AI to create a beginner workout routine while Evan created a separate program for this hypothetical client. We compare and contrast each routine. Do you believe AI can create an effective workout routine?
Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "Safehouse" by Kami Kehoe, Colorblind, and Ekoh.
Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. This week we discuss the lunge.

If you enjoyed the episode or are a supporter of the podcast, let us know by leaving a positive review!

Read moreCollapse

Bodybuilding Banger: Slaughterhouse by Motionless in White | Are these fitness mistakes ruining your progress?

Season 5 · Episode 9

Friday, March 21, 2025 • Duration 49:03

Season 5 Episode 9 is live and in this episode continues to follow our new structure (for the most part) including the following segments:

Bodybuilding Banger: This segment features a spotlight/sharing of a song perfect for fueling an intense workout. We explore the song's meaning, lyrics, instrumentals, breakdowns, vocals, etc. This week's Bodybuilding Banger is "Slaughterhouse" by Motionless in White ft. Bryan Garris.
Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we discuss many of the common barriers to achieving fitness goals and how other barriers/mistakes within the gym can negatively impact all the expensive effort required to get to the gym in the first place.
Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "drown" by Shallow Truths.
Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. This week we discuss the barbell back squat.

Read moreCollapse

Sleeper Album Spotlight: Voyager by Blueshift | Underrated or Overrated Fitness Topics

Season 5 · Episode 8

Saturday, March 15, 2025 • Duration 46:02

Season 5 Episode 8 is live and in this episode continues to follow our new structure (for the most part) including the following segments:

Sleeper Album Spotlight: This segment features a spotlight/sharing of an album that may have gone under your radar, exploring the overall sound, favorite tracks, instrumentals, vocals, etc. This week's Sleeper Album Spotlight is on the album Voyager by the band, Blueshift.
Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we discuss a variety of fitness topics and if they are overrated or underrated including functional fitness, training to failure, competing in physique shows, and much more.
Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "Metanoia" by Convictions.
Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. This week we discuss the half kneeling 1-arm cable lat pulldown.

Read moreCollapse

Sleeper Album Spotlight: Impermanance by No Eye Has Seen | Ranking the Most Popular Gyms

Season 5 · Episode 7

Friday, February 28, 2025 • Duration 53:54

Season 5 Episode 7 is live and in this episode continues to follow our new structure (for the most part) including the following segments:

Sleeper Album Spotlight: This segment features a spotlight/sharing of an album that may have gone under your radar, exploring the overall sound, favorite tracks, instrumentals, vocals, etc. This week's Sleeper Album Spotlight is on the album Impermanence by the band, No Eye Has Seen.
Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we rank some of the most popular chain gyms based on their membership price, value, accessibility, and equipment.
Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "Paradise" by Straight Shot Home, Ft. Afterdusk
Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. This week we discuss the lying dumbbell skull crusher exercise.

Resource Link: https://killthemusic.net/blog/unsigned-spotlight-no-eye-has-seen

Read moreCollapse

Metalcore & Muscle – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Metalcore & Muscle – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other53

ncbi.nlm.nih11

PubMed7

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other53

ncbi.nlm.nih11

PubMed7