Meditation for Women – Details, episodes & analysis

Raise your hand if you've found yourself comparing yourself to another lately? 🙋‍♀️ We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do. Today I want to share a story with you about how to shift your consciousness when you find yourself in comparison mode. I hope you enjoy it! *** Where might you feel a little “less than” in your life? How might you bring your focus inside and honor your own journey?  How might you shift your competitiveness or comparisons with others to a more playful competition for yourself?  How much energy would you save if you did these things? (answer: a ton!) You get to control you.  Your life. Your way.   It’s just You vs. You.  *** This journey you’re on, Is yours and yours alone, Design it with intention and joy. Let everyone else, Just fade into gray, This life is for you to enjoy.  💗Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Come away with me as we float on the clouds of sleep tonight, beautiful. Letting go of the day behind you,  And embracing the calm of the night ahead. JOURNAL PROMPTS: Before Bed: Describe a moment in your life when you felt calm, relaxed and peaceful.  In the Morning: What are your intentions for today?  How do you want to show up today? What is one thing you can do today to live into these intentions? 😴😴😴 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep. If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE ->  https://womensmeditationnetwork.com/sleeppodcast or by searching for it in the podcast player you’re on right now. 💗💗💗 Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 JOIN PREMIUM! Want to listen to these meditations AD-FREE?  Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium 💗💗💗 Want even more meditations?  Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Tonight's episode is from the Sleep Sounds podcast.  If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds Meditation for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... 💗 Katie 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 Want even more meditations?  Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Meditation for Women - https://womensmeditationnetwork.com/podcast 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Come back home, sweet one, And know you are safe deep within. It’s easy to stray from your center, Easy to feel out of your skin.  Life can often pull you, And stretch you and leave you confused. Anxious and stressed you become, You feel empty and bruised.  But did you know that one deep breath, Can lead to salvation from pain? In here you’ll hear your voice, Here you connect to you again. So follow your breath and center yourself, Let go of all of the things.  Drown out all the noise and come home again, And listen for what it brings.  JOURNAL PROMPTS: What did you find within this meditation? How do you feel when you’re centered?  What are some tools that help to center you? Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium 💗💗💗 Want even more meditations? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Relax, And open yourself to the beautiful energy of inspiration.  JOURNAL PROMPTS: What kind of inspiration did you breathe in today?  What did it feel like? How will you harness and use your inspiration today? 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningpodcast/ 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 JOIN PREMIUM! Want an AD-FREE experience?  Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium 💗💗💗 Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Tonight's episode is from the Water and Nature Sounds podcast.  If you enjoy it, go subscribe! You can do so by searching for Water & Nature Sounds Meditation for Women in your podcast player or by visiting WomensMeditationNetwork.com/water. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today's episode is from the Ambient Sounds & ASMR podcast.  If you enjoy it, go subscribe! You can do so by searching for Ambient Sounds & ASMR Meditation for Women in your podcast player or by visiting WomensMeditationNetwork.com/ambient. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! 😴😴😴 Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices