Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less.
This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!
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Sadie and Sausha are back and ready to shake things up on this episode of Meathead Test Kitchen! After a long hiatus, the duo dives into their chaotic lives, sharing what they've been up to and how they’ve navigated personal challenges. From career goals to the importance of self-care, they discuss the balance between work and personal life, and how it can impact your fitness journey. They also touch on the excitement of signing up for a half marathon and the struggles of maintaining a healthy lifestyle amidst life's chaos. Plus, get ready for some hilarious anecdotes, including a deep dive into Sadie’s love for Fall Out Boy and the wild experiences that come with it. As always, they’re here to keep it real, share laughs, and reconnect with their audience. Don't miss out on the fun!
This podcast is brought to you by www.BetterHelp.com Use code MTK to save 10% off your first month of therapy.
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Twitter: http://twitter.com/mtkstaff
Instagram: http://instagram.com/meatheadtestkitchen
TikTok: http://tiktok.com/meatheadtestkitchen
Facebook: http://facebook.com/meatheadtestkitchen
Hosted by Sadie Gray and Sausha
Follow them on social media:
Sadie: http://instagram.com/meatheadsadie
Sausha: http://instagram.com/meatheadsausha
Show notes and more on our website: http://meatheadtestkitchen.com
This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!
Make Time For Yourself!
Episode 137
Wednesday, February 14, 2024 • Duration 55:16
Sadie and Sausha are back and this episode is important! Making time for yourself is important. Whatever that looks like for you; it could be working out, reading a book, sitting in silence, whatever.
Sadie and Sausha also have suggestions if you're not sure where to start.
As always, there are side tangents! Enjoy!
This podcast is brought to you by www.BetterHelp.com Use code MTK to save 10% off your first month of therapy.
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Twitter: http://twitter.com/mtkstaff
Instagram: http://instagram.com/meatheadtestkitchen
TikTok: http://tiktok.com/meatheadtestkitchen
Facebook: http://facebook.com/meatheadtestkitchen
Hosted by Sadie Gray and Sausha
Follow them on social media:
Sadie: http://instagram.com/meatheadsadie
Sausha: http://instagram.com/meatheadsausha
Show notes and more on our website: http://meatheadtestkitchen.com
Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
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After a quite long hiatus, Sadie and Sausha are back at the podcasting game! They share what they've been up to, display exactly what having ADHD means and get you prepared for what to expect from them and the podcast going forward! They've missed you!
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Twitter: http://twitter.com/mtkstaff
Instagram: http://instagram.com/meatheadtestkitchen
TikTok: http://tiktok.com/meatheadtestkitchen
Facebook: http://facebook.com/meatheadtestkitchen
Hosted by Sadie Gray and Sausha
Follow them on social media:
Sadie: http://instagram.com/meatheadsadie
Sausha: http://instagram.com/meatheadsausha
Show notes and more on our website: http://meatheadtestkitchen.com
Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Deep Dive Into Intuitive Eating
Episode 135
Thursday, May 11, 2023 • Duration 25:44
Sadie and Sausha are back this week and this time they're talking intuitive eating. What does it mean, how is it beneficial, how can you incorporate it into you life?
Those questions and more answered on this week's episode of Meathead Test Kitchen
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Twitter: http://twitter.com/mtkstaff
Instagram: http://instagram.com/meatheadtestkitchen
TikTok: http://tiktok.com/meatheadtestkitchen
Facebook: http://facebook.com/meatheadtestkitchen
Hosted by Sadie Gray and Sausha
Follow them on social media:
Sadie: http://instagram.com/meatheadsadie
Sausha: http://instagram.com/meatheadsausha
Show notes and more on our website: http://meatheadtestkitchen.com
Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
The Commitment Continuum
Episode 134
Friday, May 5, 2023 • Duration 34:31
This week, Sadie and Sausha are calling you out! They're discussing the idea of the commitment continuum and how it applies to you on your health and fitness journey.
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Twitter: http://twitter.com/mtkstaff
Instagram: http://instagram.com/meatheadtestkitchen
TikTok: http://tiktok.com/meatheadtestkitchen
Facebook: http://facebook.com/meatheadtestkitchen
Hosted by Sadie Gray and Sausha
Follow them on social media:
Sadie: http://instagram.com/meatheadsadie
Sausha: http://instagram.com/meatheadsausha
Show notes and more on our website: http://meatheadtestkitchen.com
Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
April Mental Health Check
Episode 133
Wednesday, April 26, 2023 • Duration 36:46
After a few conversations about diet in their personal lives, Sadie and Sausha are spending this month's mental health check discussing the importance of not overcomplicating your nutrition.
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Twitter: http://twitter.com/mtkstaff
Instagram: http://instagram.com/meatheadtestkitchen
TikTok: http://tiktok.com/meatheadtestkitchen
Facebook: http://facebook.com/meatheadtestkitchen
Hosted by Sadie Gray and Sausha
Follow them on social media:
Sadie: http://instagram.com/meatheadsadie
Sausha: http://instagram.com/meatheadsausha
Show notes and more on our website: http://meatheadtestkitchen.com
Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
How Healthy is TOO Healthy?
Episode 132
Thursday, April 20, 2023 • Duration 26:43
Sadie and Sausha are back with another no BS episode. This week, they're discussing how much you should be paying attention to what you're eating without becoming obsessed with it or bordering on a toxic relationship with food
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Twitter: http://twitter.com/mtkstaff
Instagram: http://instagram.com/meatheadtestkitchen
TikTok: http://tiktok.com/meatheadtestkitchen
Facebook: http://facebook.com/meatheadtestkitchen
Hosted by Sadie Gray and Sausha
Follow them on social media:
Sadie: http://instagram.com/meatheadsadie
Sausha: http://instagram.com/meatheadsausha
Show notes and more on our website: http://meatheadtestkitchen.com
Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Breaking Through Plateaus
Episode 131
Tuesday, April 11, 2023 • Duration 24:21
Sadie and Sausha discuss why fitness plateaus happen, why they suck and how to conquer all!
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Hosted by Sadie Gray and Sausha
Follow them on social media:
Sadie: http://instagram.com/meatheadsadie
Sausha: http://instagram.com/meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Scaling Is Your Friend
Episode 130
Tuesday, April 4, 2023 • Duration 26:40
Sadie and Sausha are diving into WHY scaling is important from time to time on your fitness journey and how you can reap the benefits.
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Hosted by Sadie Gray and Sausha
Follow them on social media:
Sadie: http://instagram.com/meatheadsadie
Sausha: http://instagram.com/meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
We Aren't Ok
Episode 129
Tuesday, March 28, 2023 • Duration 31:24
Sadie and Sausha begin the episode discussing having grace for yourself and then talk about some of the things that have been affecting them.
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Hosted by Sadie Gray and Sausha
Follow them on social media:
Sadie: http://instagram.com/meatheadsadie
Sausha: http://instagram.com/meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com