Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less.
This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!
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Sadie and Sausha are back and ready to shake things up on this episode of Meathead Test Kitchen! After a long hiatus, the duo dives into their chaotic lives, sharing what they've been up to and how they’ve navigated personal challenges. From career goals to the importance of self-care, they discuss the balance between work and personal life, and how it can impact your fitness journey. They also touch on the excitement of signing up for a half marathon and the struggles of maintaining a healthy lifestyle amidst life's chaos. Plus, get ready for some hilarious anecdotes, including a deep dive into Sadie’s love for Fall Out Boy and the wild experiences that come with it. As always, they’re here to keep it real, share laughs, and reconnect with their audience. Don't miss out on the fun!
This podcast is brought to you by www.BetterHelp.com Use code MTK to save 10% off your first month of therapy.
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Twitter: http://twitter.com/mtkstaff
Instagram: http://instagram.com/meatheadtestkitchen
TikTok: http://tiktok.com/meatheadtestkitchen
Facebook: http://facebook.com/meatheadtestkitchen
Hosted by Sadie Gray and Sausha
Follow them on social media:
Sadie: http://instagram.com/meatheadsadie
Sausha: http://instagram.com/meatheadsausha
Show notes and more on our website: http://meatheadtestkitchen.com
This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!
Make Time For Yourself!
Episode 137
Wednesday, February 14, 2024 • Duration 55:16
Sadie and Sausha are back and this episode is important! Making time for yourself is important. Whatever that looks like for you; it could be working out, reading a book, sitting in silence, whatever.
Sadie and Sausha also have suggestions if you're not sure where to start.
As always, there are side tangents! Enjoy!
This podcast is brought to you by www.BetterHelp.com Use code MTK to save 10% off your first month of therapy.
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Twitter: http://twitter.com/mtkstaff
Instagram: http://instagram.com/meatheadtestkitchen
TikTok: http://tiktok.com/meatheadtestkitchen
Facebook: http://facebook.com/meatheadtestkitchen
Hosted by Sadie Gray and Sausha
Follow them on social media:
Sadie: http://instagram.com/meatheadsadie
Sausha: http://instagram.com/meatheadsausha
Show notes and more on our website: http://meatheadtestkitchen.com
Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
When Are You Done Being New in the Gym?
Episode 128
Tuesday, March 21, 2023 • Duration 25:04
Sadie and Sausha are BAAAACK! After an unplanned mini hiatus they're back to talk about when you're no longer consider new at the gym. What are the markers you should be looking for in your own journey and more.
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Hosted by Sadie Gray and Sausha
Follow them on social media:
Sadie: http://instagram.com/meatheadsadie
Sausha: http://instagram.com/meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
Doing Sh*t You Hate
Episode 38
Monday, April 26, 2021 • Duration 48:41
Sadie and Sausha discuss the benefits of doing exercises you don't like, finding an accountability friend and much more
Please follow, rate and review our podcast! Follow us on Twitter and Instagram.
Hosted by @meatheadsadie and @meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
"Fun"ctional Fitness
Episode 37
Monday, April 19, 2021 • Duration 39:11
Sadie and Sausha breakdown what functional fitness actually is, the many benefits it brings to your fitness game, and offer up some of their favorite movements
This podcast is sponsored by Better Help. Go to Betterhelp.com/MTK for 10% off your first month
Please follow, rate and review our podcast! Follow us on Twitter and Instagram.
Hosted by @meatheadsadie and @meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
Getting Nerdy About Cardio
Episode 36
Monday, April 12, 2021 • Duration 40:10
Sadie and Sausha dive into the cardio conversation. What are the pros and cons of cardio? Is HIIT a metcon? Is a metcon HIIT? And much more
This podcast is sponsored by Better Help. Go to betterhelp.com/mtk and get 10% off your first month of counseling.
Please follow, rate and review our podcast! Follow us on Twitter and Instagram.
Hosted by @meatheadsadie and @meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
Mental Health Check
Episode 35
Monday, April 5, 2021 • Duration 34:45
Sadie and Sausha check in with you and themselves after one full year into a pandemic. Stress the importance of grace and patience with your self, as well as re-finding balance when life gets hectic
Please follow, rate and review our podcast! Follow us on Twitter and Instagram.
Hosted by @meatheadsadie and @meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
Gym Myths Part 1
Episode 34
Monday, March 29, 2021 • Duration 40:00
Sadie and Sausha pick the top 3 gym myths out there, and break down why they aren't correct
Please follow, rate and review our podcast! Follow us on Twitter and Instagram.
Hosted by @meatheadsadie and @meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
Why A Coach Is Worth It
Episode 33
Monday, March 22, 2021 • Duration 42:12
Sadie and Sausha discuss why they believe investing in a personal trainer and/or coach is worth the money, how they further you on your journey and help you attain your goals, plus some advice on what to look out for and avoid.
Please follow, rate and review our podcast! Follow us on Twitter and Instagram.
Hosted by @meatheadsadie and @meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
How to Make Alcohol Fit
Episode 32
Monday, March 15, 2021 • Duration 34:43
Sadie and Sausha discuss how to make alcohol fit into a healthier lifestyle, provide lower calorie and non-alcoholic options and more
Please follow, rate and review our podcast! Follow us on Twitter and Instagram.
Hosted by @meatheadsadie and @meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
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