Mamas On A Mission – Details, episodes & analysis

Join us as we share our stories, how we met and what to expect on this podcast, with honest and practical advice for navigating life, love and parenthood after heartbreak.

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Mamas On A Mission: @mamasmission_podcast

Charlotte Jonsie: @charlottejonsie

Fay Jerrari: @singlemumssisterhood

DM your feedback, questions and stories on: mamasmissionpodcast@gmail.com

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Secret Side Hustle To Full-Time Biz: "I have a 9-5 job, but I want to drop off and pick up my daughter from school" This was the realisation, email marketing expert Kelly Cookson had one day at work. Kelly knew she wanted to be there to pick up her daughter & drop her off to school, but she didn't want to stop working. What started as a secret side hustle alongside her 9-5 office job, quickly turned into a full-time email marketing business, because she believed in herself and went for it.

In this episode Email Marketing Expert Kelly Cookson shares all her secrets in email marketing, the importance of catchy copywriting & why email marketing MUST be part of your strategy in Business, why email has more power than social media, what copy actually converts and how she exploded her biz making her millionaire client £2.5M Worth Of Sales Calls From Emails In 30 Days. But how? You’re going to find out!

Free guide from Kelly: https://kellycookson.kartra.com/page/emails

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Charlotte Jonsie (Host): @charlottejonsie

Kelly Cookson (Guests): @cheerupmarketing

Please subscribe, download and leave a review to help me reach and help more women with this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you want to be more confident? Do you listen to the negative voices in your head? Do you struggle with self-doubt and self sabotage? Do you want to shift your negative mindset to a positive one, but you're not sure how? Listening to affirmations will help reprogram your subconscious mind for a more positive mindset and build your confidence overtime.

Start your day in the right way. Commit to listening to this track for 21 days to form a habit and 90 days for a lifestyle change.

I'd highly recommend adding them into your morning routine for the best affect. Whether this is listening to them first thing with your cup of tea or as you take a shower or drive your kids to school. This will help shift your thinking! Commit to listening to these daily affirmations for the best results. Top tip: bookmark & download this track so you can come back to it daily.

 More affirmations available on this podcast. Listen & bookmark them, see below.

⭐️ Daily Confidence & Positive Mindset Affirmations 

⭐️ Body Confidence & Self Esteem Affirmations 

⭐️ Money Mindset & Manifestation Affirmations 

⭐️ New Mama Postpartum Positive Affirmations 

🚀 [Bonus track] Future You Visualisation Practice 

To learn more about these practices & shifting your negative mindset, join the mama on a mission coaching community https://www.mamasonamission.co.uk/

If you would like to find out about coaching with Charlotte, DM her on Instagram

Please subscribe, download and leave a review to help me reach and help more women with this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Balance is a buzz word in parenting. We are always trying to achieve work-kids-life-balance, yet is it possible? In this episode, Charlotte Jonsie interviews Shanie Ryan (entrepreneur and TV presenter), on how she finds balance and manages overwhelm on very little sleep, while running several businesses and juggling her son River (who isn't in childcare), breastfeeding until 2 years old and maintaining her life and relationships.

In this episode we discuss;

• Can we find balance in parenting?
• Juggling all the plates and managing overwhelm
• Social media comparison (comparing ourselves to other moms & their children)
• Working through the actual to-do list and the invisible to do list (mental load in your head)
• Breastfeeding until 2 years old
• How to survive on no sleep as a new mom
• Taking care of you is taking care of your kids too

Follow

Charlotte Jonsie (Host): @charlottejonsie

Shanie Ryan (Guest): @ShanieRyan

Join the mama on a mission coaching community https://www.mamasonamission.co.uk/

If you would like to find out about coaching with Charlotte, DM her on Instagram

Please subscribe, download and leave a review to help me reach and help more women with this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you a new mom struggling mentally postpartum? Are you feeling exhausted, overwhelmed, sad, confused, lost, scared and frustrated? Are you dealing with postnatal depression or anxiety?

You've been through a lot mama. You are a warrior, but it's time to be kinder to your mind and self with these positive affirmations that will be the boost you need daily! To remind you of what you're capable of, who you are, what you're feeling is normal and you are not alone!

Let me help you get through each day.

Commit to listening to this for 21 days to form a habit and 90 days for a lifestyle change. I've created this for new moms struggling postpartum, but it will help any mom at any stage who needs a real positive boost. Listening to affirmations will help reprogram your subconscious mind for a more positive mindset.

I'd highly recommend adding them into your morning routine for the best affect. Whether this is listening to them first thing with your cup of tea or as you take a shower or drive your kids to school. This will help shift your thinking! Commit to listening to these daily affirmations for the best results. Top tip: bookmark & download this track so you can come back to it daily.

 More affirmations available on this podcast. Listen & bookmark them, see below.

⭐️ Daily Confidence & Positive Mindset Affirmations 

⭐️ Body Confidence & Self Esteem Affirmations 

⭐️ Money Mindset & Manifestation Affirmations 

⭐️ New Mama Postpartum Positive Affirmations 

🚀 [Bonus track] Future You Visualisation Practice 

To learn more about these practices & shifting your negative mindset, join the mama on a mission coaching community https://www.mamasonamission.co.uk/

If you would like to find out about coaching with Charlotte, DM her on Instagram

Please subscribe, download and leave a review to help me reach and help more women with this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is full of fun, happiness & laughter. If you need a pick-me-up, filled with so much wisdom, knowledge and advice on navigating motherhood with self-love, compassion and happiness, then this episode is for you. Chaneen Saliee is a Multi Award Winning Influencer and a very relatable Mama who finds the joy in life.

In this episode you will find out;

• How to be more present with your kids and share your emotions
• How to manage toddler tantrums
• What is self-love for moms?
• Why labels like perfectionism, sensitivity are bullshit & they're super positive
• How To Love Yourself First. We always put our kids first & forget about us which is detrimental to our wellbeing, but we need to be the best version of ourselves so we can give our kids the best & show up with the right energy
• Law of attraction and how we manifested our dreams
• How to give yourself permission to take time out for you
• Running a breastfeeding clothing biz
• The low of social media (real behind the scenes of the pressure of being an 'influencer'

Follow

Charlotte Jonsie (Host): @charlottejonsie

Chaneen Saliee (Guest): @Chaneensaliee

Join the mama on a mission coaching community https://www.mamasonamission.co.uk/

If you would like to find out about coaching with Charlotte, DM her on Instagram

Please subscribe, download and leave a review to help me reach and help more women with this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you listen to the negative voices in your head? Do you struggle with self-doubt and self sabotage? Do you want to shift your negative mindset to a positive one, but you're not sure how? Listening to affirmations will help reprogram your subconscious mind for a more positive mindset. Commit to listening to them for 21 days to form a habit and 90 days for a lifestyle change. I've created ones specifically for moms who can build this into their busy routines.

I'd highly recommend adding them into your morning routine for the best affect. Whether this is listening to them first thing with your cup of tea or as you take a shower or drive your kids to school. This will help shift your thinking! Commit to listening to these daily affirmations for the best results. Top tip: bookmark & download this track so you can come back to it daily.

More affirmations available on this podcast. Listen & bookmark them, see below.

⭐️ Daily Confidence & Positive Mindset Affirmations 

⭐️ Body Confidence & Self Esteem Affirmations 

⭐️ Money Mindset & Manifestation Affirmations 

⭐️ New Mama Postpartum Positive Affirmations 

🚀 [Bonus track] Future You Visualisation Practice 

To learn more about these practices & shifting your negative mindset, join the mama on a mission coaching community https://www.mamasonamission.co.uk/

If you would like to find out about coaching with Charlotte, DM her on Instagram

Please subscribe, download and leave a review to help me reach and help more women with this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you are looking to start a side hustle, make money online/from your phone or build a business from scratch & scale, while working less. This episode is going to show you it’s entirely possible to have more freedom, flexibility, money & impact in your life AND be a brilliant Mom. But how? Lisa Johnson, business strategist, multi-millionaire and mom of twin boys shares how she’s done it. Her story of being in £35,000 debt as a single mum to now running a million dollar business and working less than 30 hours a month, is just so inspiring. But it hasn’t come without sacrifice, forgetting to pick her kids up from their first day at school and some major highs and lows. She shares the real behind the scenes of building a successful business while raising babies.

Highlights 

• How Lisa left her 9-5 corporate job to set up her own business
• How she made £220k in her first year, trading time for money - working 80 hours a week 
• Why forgetting to pick up her twin boys from their first day at school changed everything for her, in life & business 
• The mindset you need to get out of debt 
• What is passive & semi passive income? 
• How passive income streams gave her freedom and flexibility to be with her kids, working 30 hours a month & how she made over a million 
• Why recurring revenue is so important in your business 
• Why she is always working on her money mindset & 
• The mindset you need to keep going when you want to give up 
• Is being a multi-millionaire all it’s cracked up to be? 
• So many Moms have to sacrifice their successful career or seeing their kids, did you struggle with this & what change did you make?
• How to ‘get out there; and show up confidently even when you fear judgement

Follow

Charlotte Jonsie (Host): @charlottejonsie

Lisa Johnson (Guest): @lisajohnsonstrategist

Join the mama on a mission coaching community https://www.mamasonamission.co.uk/

If you would like to find out about coaching with Charlotte, DM her on Instagram

Please subscribe, download and leave a review to help me reach and help more women with this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do you spend wisely on maternity leave? How do you save with childcare costs? How can you save and be happy, when you spend all your money on your kids? If you have money concerns or questions? This episode with money saving expert Gemma Bird (aka as Money Mum), an incredible mother of two, influencer & now author of Sunday Times best seller, Save Yourself Happy, will give you so many tips, tools & clues.

Highlights 

• Why mindset is so important with money
• Managing anxiety with money
• Money mentality around dealing with debt
• How to talk openly and confidently about money & in group conversations
• Why the spend half & save half technique will make you happy
• How she set up her business on maternity leave
• Childcare costs & maternity leave tips
• 3 ultimate money tips

Follow

• Charlotte Jonsie (Host): @charlottejonsie
• Money Mum: @moneymumofficial

Join the mama on a mission coaching community https://www.mamasonamission.co.uk/

If you would like to find out about coaching with Charlotte, DM her on Instagram

Please subscribe, download and leave a review to help me reach and help more women with this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever dreamt of having your own business or starting a side hustle? But you don’t know where to begin or the negative voices inside your head you’re not special or your idea isn’t good enough? Let this episode inspire you to take a leap of faith! 

Sophie Baron, female founder of $2 Million Pound Product Business Mamamade, isn't your typical entrepreneur. She is a Mum of two who suffered with postnatal depression & while working she wanted to find a better, healthier solution to weaning/feeding your baby while juggling the demands of a job. 

She reveals what it really takes to build a business from scratch (in her kitchen), how to show up confidently as a business owner for investment, managing mom guilt & work guilt and how to keep going when you want to quit. 

Highlights 

• How to find a gap in the market & build a business from scratch 
• Taking the leap from side hustle to building a business 
• Why mindset is key to success 
• The importance of community building in marketing 
• How to keep going when you 
• Her journey with Postnatal depression & what it taught her 
• Financial challenges of a product based business 
• How to get investment in a man’s world as female founder
• Overcoming imposter syndrome, so you can show up online 
• Why building connections is more important vs growing a following 
• Everything is learnable. You can do it, if she can 

Links

• Mamamade website: https://bit.ly/36A75mU 

Follow

• Charlotte Jonsie (Host): @charlottejonsie
• Mamamade: @hellomamamade
• Sophie Baron (Guest): @sophiebaron

Join the mama on a mission coaching community https://www.mamasonamission.co.uk/

If you would like to find out about coaching with Charlotte, DM her on Instagram

Please subscribe, download and leave a review to help me reach and help more women with this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.