Mama and HER Podcast – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Mama and HER Podcast

Kids & Family

Frequency: 1 episode/13d. Total Eps: 6

We're Kayla Williams and Shannon Bartley, best friends and hosts of Mama & HER: The Podcast. We're so grateful you found us! As moms navigating the ups and downs of motherhood, we created this podcast to celebrate the unique experiences of mature mothers. Here, we focus on faith, humor, honesty, and empowerment while offering practical advice, emotional support, health and wellness tips, and—most importantly—a sense of community. Through honest conversations and interviews with experts, inspirational women, and athletes, we're here to help you learn, grow, and thrive in your mom era.

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - kidsAndFamily
29/03/2025
#88
🇨🇦 Canada - kidsAndFamily
09/03/2025
#79
🇨🇦 Canada - kidsAndFamily
08/03/2025
#58
🇨🇦 Canada - kidsAndFamily
07/03/2025
#59
🇨🇦 Canada - kidsAndFamily
06/03/2025
#97
🇨🇦 Canada - kidsAndFamily
20/02/2025
#74
🇨🇦 Canada - kidsAndFamily
28/01/2025
#89
🇨🇦 Canada - kidsAndFamily
26/01/2025
#65
🇨🇦 Canada - kidsAndFamily
25/01/2025
#37
🇨🇦 Canada - kidsAndFamily
24/01/2025
#40

Spotify

No recent rankings available

Shared links between episodes and podcasts

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RSS feed quality and score

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RSS feed quality

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Score global : 58%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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Episode 1: The Beginning of Something Special!

Season 1 · Episode 1

Monday, January 13, 2025 • Duration 56:37

Welcome to the very first episode of Mama & HER – where motherhood, faith, and community meet! In this episode, Shannon and Kayla share the heart behind starting this podcast and why they felt it was time to create a space for mature moms navigating the beautiful chaos of motherhood after 35. From candid conversations to plenty of laughs, you'll get to know the story behind their friendship and how this podcast came to life.

What you’ll hear in this episode: Why we launched Mama & HER The story of how Shannon and Kayla became friends Our vision for building a community of moms who inspire, uplift, and keep it real Join us as we dive into this exciting journey together.

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Episode 2: Our Birth Stories – The Real, The Raw, The Beautiful

Season 1 · Episode 2

Saturday, January 25, 2025 • Duration 01:06:08

In this episode of Mama & HER, Shannon and Kayla dive into one of the most personal and transformative moments of motherhood—their birth stories. From the joys to the unexpected challenges, we share it all. Whether you’re a mom, a mom-to-be, or just curious about the incredible journey of bringing life into the world, this conversation is for you. 🩷 ✨ Join us as we reflect on how our experiences shaped us, brought us closer to our faith, and gave us a newfound strength we didn’t know we had. Motherhood is a wild ride, and we’re here to talk about it openly, authentically, and with a touch of humor. 👉🏼 Subscribe for more episodes where motherhood, faith, and community meet, and don’t forget to share your own birth stories in the comments—we’d love to hear them! #MamaAndHER #MotherhoodUnfiltered #PodcastForMoms #FaithAndCommunity

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Mama & HER Episode 4: Love, Lessons & Non-Negotiables

Season 1 · Episode 4

Thursday, February 20, 2025 • Duration 01:01:49

Love is in the air… or is it? 👀 In this honest yet lighthearted episode, Shannon and Kayla dive into all things L-O-V-E! From our dating histories to opening up to love after heartbreak and separation, we’re keeping it real about what it takes to heal and trust again.

And because no love conversation is complete without some fun, we’re introducing our own version of "Pop the Balloon"—where we share our dating non-negotiables. 🚩💥

What you’ll hear in this episode:

Our journeys in love: past relationships, heartbreak, and lessons learned
Navigating dating as a single mom and mature women
Opening up to love again after separation
Pop the Balloon: Our dealbreakers & must-haves in relationships

Whether you’re single, dating, or in a committed relationship, this episode will have you laughing, nodding along, and maybe even rethinking your own non-negotiables!

Let us know in the comments: What’s ONE dating non-negotiable you refuse to compromise on?

Don’t forget to like, comment, and subscribe for more real conversations!

#MamaAndHER #DatingAfterHeartbreak #FindingLoveAgain #RelationshipNonNegotiables

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Episode 3: Mothering While Mourning with Jessica Muamba

Season 1 · Episode 3

Friday, February 7, 2025 • Duration 55:40

In this deeply moving episode, we welcome our very first guest, Jessica Muamba, to share her powerful story of navigating motherhood while grieving the loss of her own mother. 💔Jessica opens up about the pain of losing her mom while pregnant with her second child, the emotional weight of mothering through grief, and how her faith became her anchor during the darkest moments. She also dives into what it means to be a multifaceted woman—balancing motherhood, career, and personal healing. What you’ll hear in this episode:

Jessica’s journey of loss and motherhood
How grief reshaped her experience as a mom
The role faith played in her healing process
Embracing the different layers of womanhood and purpose

This conversation is raw, real, and incredibly inspiring. If you’ve ever experienced loss or struggled with balancing life’s many roles, this episode is for you. ❤️👉 Let us know in the comments: How has faith helped you through life’s hardest moments?Don’t forget to like, comment, and subscribe to join our Mama & HER community!#MamaAndHER #MotheringWhileMourning #FaithAndHealing #MotherhoodUnfiltered

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Episode 5: Redefining Success & Embracing the Journey with Tracy Moore

Season 1 · Episode 5

Thursday, March 6, 2025 • Duration 44:12

In this episode of Mama & HER, we sit down with the iconic Tracy Moore, longtime host of Cityline, mom, and champion of women embracing their full power.

From navigating career shifts to embracing self-worth beyond titles, Tracy shares wisdom on owning your power, aging with grace, and showing up as your fullest self. This conversation is packed with motivation, laughter, and the kind of honesty we all need to hear!

What you’ll hear in this episode:

Tracy’s journey from TV host to her next chapter
How she’s redefining success on her own terms
Embracing 50 with confidence, self-love & zero apologies
Motherhood, identity, and balancing it all

This episode is a must-watch for any woman navigating change, growth, and stepping into her next season with purpose!

Let us know in the comments: What does success mean to YOU right now?

Don’t forget to like, comment, and subscribe for more empowering conversations!

#MamaAndHER #TracyMoore #RedefiningSuccess #WomenOver50 #MotherhoodUnfiltered

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Mama & HER Episode 6: Parenting Styles & the "Snapback"?!

Season 1 · Episode 6

Thursday, March 20, 2025 • Duration 53:14

Every mom has her own approach to parenting—but are you more Type A (structured, planner mom) or Type B (go-with-the-flow, chill mom)? In this episode, Shannon and Kayla dive into parenting styles and how they show up as moms.

But that’s not all! We also tackle the dreaded “SnapBack” culture—the unrealistic pressure to bounce back after pregnancy. From our personal fitness journeys to learning to love and care for our postpartum bodies, this is a conversation every mom can relate to.

What you’ll hear in this episode:

• Type A vs. Type B parenting—where do we fall?

• Letting go of the perfect mom expectations

• The truth about postpartum bodies & unrealistic “SnapBack” pressure

• Our personal fitness journeys since becoming moms

This episode is real, raw, and full of laughs—because no two moms do it the same, and that’s OKAY! 💕

Let us know in the comments: Are you more of a Type A or Type B parent?

Don’t forget to like, comment, and subscribe for more unfiltered motherhood conversations!

#MamaAndHER #ParentingStyles #SnapBackCulture #PostpartumFitness #MotherhoodUnfiltered

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Mama and HER Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Mama and HER Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Youtube4

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Youtube4

Related Shows Based on Content Similarities