Explore every episode of the podcast Loving Your Husband Before You Even Have One

#172 A recent cultural projection suggests that by 2030, nearly half of women, ages 25-44, in the U.S. could be single and without children. For women who hope to marry someday, that's discouraging news.

But cultural projections don't determine your future--God does.

In this final episode of Loving Your Husband Before You Even Have One, Kim and her husband Sean discuss four practical steps single women can take to live faithfully, pursue God wholeheartedly, and move forward with hope regardless of what the projections say.

Resources mentioned:

Episodes #54, #120, #146, & #164

"Something's Missing" by John Mayer

Alpha Program: https://alphausa.org/

The Bible Recap: https://www.thebiblerecap.com/

A Praying Life by Paul Miller

Loving Your Husband Before You Even Have One book

https://www.amazon.com/Loving-Your-Husband-Before-Even/dp/196280254X/ref=monarch_sidesheet_title

Website: kimvollendorf.com

Email: kim@kimvollendorf.com

#171 In this powerful and honest conversation, Kim’s dear friend Niki shares the story behind those words. Raised in a culture that promised women they could “have it all,” Niki pursued success, independence, and a career-first life—believing everything else would fall into place later.

But life didn’t unfold the way she expected.

With vulnerability and wisdom, Niki reflects on what she wishes she had known, how her faith drifted in her early years, and the moment everything began to change. Her story is both a gentle warning and a beautiful reminder: it’s never too late for God to redeem, restore, and lead us into something better.

This episode is for every woman who wants to follow God—but feels the tension of all the voices telling her what her life should look like.

Related Episodes:

• #53 Jena on Contentment
• #71 Why Waiting Was Worth It
• #118 Discipleship and the Single Girl
• #167 Your Single Season is Doing More Than You Realize
• #170 When Singleness Feels Unsteady: The Anchor You Need

The full video episode is available on Spotify--enjoy!

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

Thanks for listening!

#170 Singleness can feel steady one day… and completely unsteady the next.

One minute you’re confident in God’s timing. The next, you’re wondering why your plans aren’t unfolding the way you hoped. You can do “everything right” and still find yourself waiting, grieving, questioning, or feeling behind.

So what actually keeps you steady?

As we begin wrapping up the Loving Your Husband Before You Even Have One podcast, we’re stepping back to look at the thread that has quietly run through every episode over the past five years: the character of God.

In this episode, Char shares three truths that have echoed through countless stories shared on the podcast:

    •    God is a Restorer — He doesn’t just fix what’s broken; He redeems, renews, and gives new identity.

    •    God is a Provider — In seasons of waiting, loss, or uncertainty, He supplies what we truly need.

    •    God is Sovereign — When life doesn’t follow your timeline, His purposes still stand.

This podcast was never a formula to get a husband. It was always about not putting off knowing and loving God until “real life” begins.

If singleness feels unsteady right now, this episode is about the anchor that will hold you.

Other episodes mentioned:

• Bonnie #91
• Abby #104
• Abby's new podcast--> Always Here
• Joy #136
• Hallie #31
• Greer #37
• Carrie #7
• Lance & Susan #11
• Julia #12
• Alex #29
• Kennedy #5
• RJ & Kim #50
• Brittany #97
• Vaughans #140

For more information about the podcast and the Loving Your Husband Before You Even Have One, please visit ⁠www.kimvollendorf.com⁠.

Find the current version of Loving Your Husband Before You Even Have One book on Amazon with this link:

https://www.amazon.com/Loving-Your-Husband-Before-Even/dp/196280254X/ref=monarch_sidesheet_title

To learn more about StuMo, visit https://www.stumo.org/

For video clips, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#169 What do you do when God gives you a piece of your story that doesn’t make sense?

Maybe it’s prolonged singleness. Maybe it’s a closed door, a disappointment, or a season you never would have chosen.

In this meaningful sunset-season conversation, Kim sits down with co-hosts Jena and Char to talk about what Jena calls the “red puzzle pieces” of life—the unexpected, confusing, and often painful circumstances that don’t seem to fit with the rest of the picture.

Through honest stories and biblical truth from Proverbs 3:5–6, Jena shares three powerful anchors that have helped her trust God in seasons that felt uncertain, including singleness, health challenges, and unanswered questions.

Together, they explore how to:

• Trust God’s character when life doesn’t make sense

• Stop relying on your own understanding and timelines

• Seek God even when you don’t have answers

• Find peace in knowing He is still writing your story

If you’ve ever wondered whether God sees you, cares about your situation, or knows what He’s doing with your life, this episode will remind you that He does.

The red puzzle piece may not make sense today—but one day, you’ll see how it became part of something beautiful.

Resources mentioned on this episode:

We're reading through the Bible together. Please join us! We're using The Bible Recap via the Bible app, and you can access our group with this link:

 https://bible.com/reading-plans/42399/together/77206996/invitation?token=V458AwmTNqsiT5r7-rYSWw&source=share

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#168 It's easy to think your single years are just something to get through--but what if they're actually shaping your future marriage right now?

In this episode, Kim is joined by Kinsey and Fisher for a candid conversation about the habits, boundaries, and spiritual decisions they made before marriage--and how those choices are paying off today. Together, they talk about discipleship, dating with clarity, growing in faith, and the ways God uses singleness to prepare us for what's next.

If you've ever wondered whether your daily choices actually matter, this conversation will remind you: they do.

Resources mentioned in this episode:

• Kinsey's episode #148
• Fisher's episode #99
• Processing Your Emotions #147
• Starting Over in Purity #104
• Do You Have a Spiritual Mentor? #59
• Money 101 #45
• Let's Talk Money #9

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

Please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#167 This episode marks the beginning of our sunset season—and what better way to begin than with the voices who helped start it all.

In this conversation, Kim is joined by the original co-hosts, Adrienne and Leah, and we reflect on what God has done through Loving Your Husband Before You Even Have One over the past five years. Together, we look back with gratitude and talk honestly about what they’re especially thankful they invested in during their single years—and how that faithfulness is bearing fruit now in marriage and motherhood.

From discipleship and work ethic to physical health, waiting, finances, and counseling, this episode grounds the message of the podcast in lived wisdom. It’s a reminder that the choices you make in singleness—especially the unseen ones—are never wasted.

As we step into this final season together, Kim's hope is that these conversations help you carry what matters most forward with peace, trust, and hope for what God has ahead.

Resources mentioned in this episode:

Leah's episodes: #3, #110,

Leah's episode on emotions: #147

Courtney's episode: #129

Adrienne's episodes: #28, #112,

Money episodes: #9, #9B, #9C, #45,

Sam's episode on gossip #32

Jena's episode on contentment: #53

Cat's episode on waiting: #71

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

Here's the Amazon link for the book: https://www.amazon.com/Loving-Your-Husband-Before-Even/dp/196280254X/ref=monarch_sidesheet_title

Instagram page ⁠@sixonesis⁠

Thanks for listening!

#166 With Valentine's Day around the corner, this felt like the perfect time to bring back one of the most foundational episodes from the early days of the podcast.

In this conversation, Kim and OG co-host Adrienne talk about the difference between love-if, love-because, and love-regardless--and why understanding true love can protect your heart from relationships built on feelings alone.

This message changed the trajectory of Kim's life as a college student, and she still believes it's one every woman needs to hear. Kim and Adrienne are joined by special guest Steve Shadrach, who shares wisdom from the Bible study that helped shape Kim's understanding of real, lasting love.

Whether you're single, dating, or just reflecting during Valentine's season, this episode is worth a listen (or re-listen).

Get your copy of the book that started this podcast at https://amzn.to/4qrBRBZ

For more information about the podcast, please visit https://www.kimvollendorf.com

#165 As 2025 comes to a close, we thought we'd revisit our favorite episode from the year.

You guys loved it when Danny was a guest this summer! In Episode #153, he sat down with us to talk about patience.

• What does it look like to wait well--not just in dating, but in every area of life?

• How do we trust God when His timing feels frustrating or unclear?

You'll hear real-life encouragement, a few honest struggles, and some Biblical wisdom that will help you stay grounded in seasons of waiting--all from a guy's point of view!

Resources mentioned in this episode:

• Episode #66 Four Reasons Why He's Not Asking You Out
• The Ruthless Elimination of Hurry by John Mark Comer
• Loving Your Husband Before You Even Have One Book
• kimvollendorf.com

#164 What does reading the Bible have to do with singleness, relationships, and a future marriage?

More than you might think.

In this episode, Kim is joined by co-hosts Jena and Charlotte to talk about one of the most formative rhythms of the Christian life: reading God’s Word. Together, they share their personal experiences with reading through the Bible—what they loved, what felt hard, what kept them coming back—and why this habit has shaped the way they see God, themselves, love, and marriage.

If you’ve ever felt intimidated by the Bible, fallen behind on a reading plan, or wondered whether reading the Bible “really makes a difference,” this conversation is for you. We talk honestly about common struggles (hello, Leviticus 😅), give practical tips for building consistency without guilt, and remind you that the goal isn’t perfection—it’s relationship.

We’ll also invite you to read through the Bible with us in 2026 using The Bible Recap, and we’ll show you exactly how to join us so you don’t have to do it alone.

Whether you’re single, married, brand new to the Bible, or coming back after a break, this episode will encourage you to open God’s Word with fresh confidence—and maybe even excitement.

Because loving your husband before you even have one starts with knowing the God who designed love in the first place.

Resources mentioned in this episode:

To read the Bible with us:

1. Download the Bible app--> https://www.bible.com/

2. Click on the link below to join our group:

Would you read the Bible Plan, The Bible Recap With Tara-Leigh Cobble, with me?

3.Any problems joining the group? Just email Kim at kim@kimvollendorf.com

For more information about the Bible app and for other reading plan ideas go to https://www.bible.com/

For more information about The Bible Recap go to https://www.thebiblerecap.com/start

For more information about the podcast, please visit ⁠www.kimvollendorf.com⁠.

If you are interested in getting a new copy of the book Loving Your Husband Before You Even Have One, please use this link on Amazon-->https://www.amazon.com/Loving-Your-Husband-Before-Even/dp/196280254X/ref=monarch_sidesheet_title

To learn more about StuMo, visit https://www.stumo.org/

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#163 Are you tired of the Christian “try harder” cycle—be consistent, fall off, feel guilty, reset, repeat?

You’re not alone. And Jesus never meant for your relationship with Him to feel like that.

In this episode, Charlotte and Kim talk with Baylor StuMo staffer Kenzie, who shares why so many young women misunderstand the Christian life… and how Jesus offers something far better than spiritual perfectionism. If you’ve ever wondered why your walk with God feels stuck, this conversation will set your heart free.

Resources mentioned in this episode:

• Episode #54 The Best News Ever
• Episode #146 Celebrating 40 Years: An Honest Chat with Kim about Faith, Relationships, and Finishing Strong

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#162 One of the most powerful choices you can make while you’re single is to invest in who you’re becoming. There are some things you can't change about yourself—but with God’s help, you can grow your character. And here’s the truth: you can fake character on a date, but you can’t fake it in marriage.

With Thanksgiving just around the corner, we’re bringing back a favorite episode all about cultivating gratitude—a habit that shapes your heart, your relationships, and your future marriage. The entire podcast crew (including Leah!) is here to share real-life stories, practical tips, and biblical insights on how to grow a genuinely thankful heart.

If you’ve been feeling spiritually stagnant, easily frustrated, or just craving a reset heading into the holidays, this episode will help you shift your mindset and your mood.

Listen in and start becoming the woman your future husband will thank God for.

Resources mentioned in this episode:

• Char's Roommate's Gratitude Journal
• Revive Our Hearts website
• 30-day Gratitude Challenge
• Choosing Gratitude by Nancy DeMoss Wolgemuth

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#161 Haley joins Kim and Jena for a powerful conversation about what it means to feel secure — not in your job, your health, your accomplishments, or your relationship status — but in Christ alone. With honesty and humor, Haley shares how God met her in the middle of achievement, illness, and change, proving that His presence is more satisfying than anything the world promises.

Resources mentioned in this episode:

• None Like Him by Jen Wilkin
• In His Image by Jen Wilkin
• The Bible Recap
• For more information about the ABC bookmarks, please reach out to Kim at kim@kimvollendorf.com.

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠ and Amazon.com.

Please note: The book is currently transitioning between publishers. If it isn't available yet, please continue to check back. It will be available soon.

To learn more about StuMo, visit https://www.stumo.org/

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#160 Being single can come with real challenges — from loneliness to questions of self-worth to the tension of waiting on God’s timing. In this week’s episode, Kim and Charlotte sit down with Shivani, one of their seasoned single co-workers, to talk honestly about what makes singleness hard and how she’s learned to navigate through those things.

Shiv opens up about:

• Loneliness — and what it looks like to come to God honestly instead of avoiding Him

• Self-Worth — how to stop settling for “scraps” of attention and anchor your identity in God’s delight

• Waiting — how to trust God’s timing, live fully now, and embrace the life He’s given you

If you’ve ever wrestled with unmet desires or wondered if God sees you, this episode will remind you that He does — and that He’s writing a beautiful story in your life, even in the waiting.

Listen in for honest stories, practical encouragement, and a reminder that you don’t have to wait for marriage to live a full, faith-filled life. 

Resources mentioned in this episode:

None Like Him: 10 Ways God is Different Than Us by Jen Wilkin

The Attributes of God by A.W. Tozer

Some of the verses on Shiv's scripture ring:

• Zephaniah 3:17

• Galatians 4:7 

• Isaiah 49:16  

• Isaiah 43:4  

• Ephesians 1:4

• Ephesians 2:10 

  
  

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠ and www.amazon.com.

To learn more about StuMo, visit https://www.stumo.org/

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

Repost of Episode #117: We all love a good wedding story--but what happens after the honeymoon? In this honest and hope-filled episode, Logan and his wife, Lindsey, open up about the highs, lows, and unexpected lessons from their first year of marriage.

If you're single and dreaming of marriage, this is your chance to peek behind the curtain. You'll hear what surprised them most, what helped them grow, and how God used that first year to strengthen their love.

If you want to love your future husband well--even before you meet him--this conversation will help you build realistic expectations and prepare your heart for the real thing.

Resources mentioned in this episode:

Episode #63 When a Social Media Spark Leads to Marriage (Logan and Lindsey's love story)

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

If you'd like prayer prompts to pray for your future husband, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#159 Should you pray for your future husband? In this episode, Charlotte and Kim delve into one of the most frequently asked questions by single women. Together, they explore what the Bible says about prayer, look at examples of people who prayed for deeply personal desires, and unpack how these principles apply to praying for marriage.

You’ll hear:

• Whether Scripture encourages us to pray for a spouse

• Do motives matter?

• The benefits of praying for your future husband—and how it shapes you

• Practical ways to start praying now, even before you meet him

If you’ve ever wondered “Is it okay to ask God for a husband?” or “What if He wants me to be single?”—this conversation will encourage your heart and point you toward God’s wisdom, His timing, and His love for you.

Because around here, we believe you can love your husband before you even have one. 💕

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#158 Waiting can feel exhausting—whether it’s waiting for a husband, an answered prayer, or simply life to move forward. In this episode, Kim sits down with Jena and Charlotte to unpack Isaiah 40:31 and discover what it really means to “wait on the Lord.”

Together, they explore how biblical waiting isn’t passive, but an active choice to entwine your heart with God’s purposes—trusting Him to renew your strength and lift you above your circumstances. You’ll hear honest reflections about impatience, comparison, and control, as well as practical rhythms that help you “ride God’s thermals” instead of wearing yourself out.

If you’ve ever felt weary, overlooked, or tired of waiting, this conversation will encourage you with fresh perspective and give you practical steps to keep trusting God in your season of waiting.

Because loving your husband before you even have one often begins with learning how to love and trust God first.

____________

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

Repost of Episode #84: Ever feel like life isn’t quite what you pictured? Maybe you’re walking through a transition, waiting for things to get easier, or simply wanting to grow in contentment where you are right now. You’re not alone—we get it! That’s why we invited Megan Coye to join us and share her top 3 practical tips for learning how to love where you’re at—no matter your season.

#156 In this final episode of our Good Guys of Summer series, we’re sitting down with Corey—a dad of four daughters—who’s giving us a rare look into the heart of a “girl dad.” From sweet one-on-one daddy-daughter dates to how he prays specifically for each of his girls, Corey shares the kind of wisdom, encouragement, and truth every young woman needs to hear.

Whether you grew up with a loving dad, a complicated relationship, or no dad at all, this conversation will leave you encouraged, grounded in truth, and reminded that you are deeply loved and valued.

So grab your coffee, pull up a chair, and listen in as a girl dad “spills the secrets” on what he hopes every young woman knows—before she ever says “I do.”

Resources mentioned in this episode:

A Praying Life, by Paul Miller

Listen to Tonya on Episode #15 and Episode #106

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#156 What does Proverbs have to say about relationships—and how can this ancient wisdom help you avoid modern-day relational messes?

In this episode of Loving Your Husband Before You Even Have One, Kim and returning co-host Leah sit down with pastor, author, and clean-comedy fan Jamie Trussell for a practical and hilarious conversation.

Jamie shares four timeless (and surprisingly convicting) Proverbs-based tips for wiser relationships. You’ll laugh, reflect, and walk away with real wisdom you can apply now—even before you’re married.

Resources mentioned in this episode:

• From Couch to Couch by Jamie Trussell
• The Downline Podcast, hosted by Jamie Trussell
• LYH Episode #147 Feel It, Heal It: Steps to Process Your Emotions
• Loving Your Husband Before You Even Have One Book

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

To learn more about Downline, visit ⁠https://www.downlinememphis.com/emerging-leaders⁠

To learn more about StuMo, visit ⁠https://www.stumo.org/⁠

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#155 We're in our series "The Good Guys of Summer," introducing you to men who are pursuing God and giving us an inside look at what really matters to them.

Ever wonder what really stands out to a godly man when he thinks about who he might marry someday? In this honest and eye‑opening conversation, Dave—who mentors college guys in their faith—shares four qualities he tells them to look for in a woman. If you’ve ever questioned whether the choices you’re making now matter for your future marriage, this episode will both challenge and encourage you. 💛

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#154 What if the kind of guy you hope to marry someday is already out there… quietly stacking chairs after a church meeting, helping a friend move, or giving someone a ride home?

In today’s episode, we’re talking with a single guy who’s learning to live a life of service—and why that matters more than you might think. Whether you’re hoping to spot character in someone else or grow it in yourself, this conversation will inspire you to start loving your future husband by becoming someone who serves like Jesus—right now.

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

Listen to the audio version of Loving Your Husband Before You Even Have One on Spotify or wherever you listen to audio books.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#153 We're in our "Good Guys of Summer" series, and in this episode, we sit down with Danny to talk about something all of us wrestle with: patience. What does it look like to wait well—not just in dating, but in every area of life? How do we trust God when His timing feels frustrating or unclear? You’ll hear real-life encouragement, a few honest struggles, and some biblical wisdom that will help you stay grounded in seasons of waiting.

Resources mentioned in this episode:

• Episode #66 Four Reasons Why He's Not Asking You Out

• The Ruthless Elimination of Hurry by John Mark Comer

• Loving Your Husband Before You Even Have One book

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#152: In this episode of Loving Your Husband Before You Even Have One, we’re sitting down with Matt, one of our “Good Guys of Summer,” to talk honestly about singleness—from a guy’s perspective. If you’re single, love Jesus, and hope to be married someday, this conversation will encourage you to see your single years not as a waiting room but as a time of purpose.

Matt shares why singleness isn’t second place, how culture often sells us a smaller story, and what it really looks like to trust God with your future love story. He talks openly about the tension between desire and surrender, the freedom this season brings, and how to make the most of it—all with wisdom, humility, and just enough humor.

If you’ve ever wondered if God sees you, if singleness is really a gift, or if there are still good guys out there—this episode is for you.

Resources mentioned in this episode:

• John Piper Video "Single in Christ: A Name Better Than Sons and Daughters" on YouTube https://www.youtube.com/watch?v=jvhsYU1p3a8

• Episode #86 Enjoying God

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

Our Instagram page hasn't been updated lately since ⁠@sixonesis⁠ is juggling all the responsibilities of the production side of the podcast, but feel free to check it out!

Thanks for listening!

#151: Feel like the kitchen is intimidating?

You're not alone--but it doesn't have to stay that way! In this episode, Hailey (star of "Cooking at Kaleo") joins us to share simple, motivating tips to help you grow more confident cooking at home.

Whether you want to eat healthier, save money, or just feel more capable, this conversation will give you a great place to start.

Resources mentioned in this episode:

Cooking at Kaleo YouTube videos: https://www.youtube.com/@haileypoints8825

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

Please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#150 Graduating from college is exciting… and overwhelming. You’re stepping into a whole new world—maybe a new job, new city, or new stage of life. In this episode, Kim and Char welcome Madison to help you launch strong. From building spiritual habits in a busy schedule to finding real community (even if it means sitting by strangers at church), this conversation is packed with practical wisdom for single women in transition.

Whether you’re feeling lost, lonely, or just ready for what’s next, this episode will help you root your identity in Christ, take initiative in your new season, and grow into the kind of woman who thrives—and loves her husband before she even has one.

Resources mentioned in this episode:

• TheBibleRecap.com
• #126 Inside the Community of an Aspiring Good Guy
• #105 Can't I Just Watch Church Online?
• #91 Dealing With Change
• #49 Alcohol: To Drink or Not to Drink
• #25 Tips for Being the New Girl

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#149 You’re single, you don’t have kids yet… so why should you care about parenting?

In this episode, Kim and Leah sit down with Rose—a mom of four—to talk about what single women can do now to prepare for motherhood in the future.

From learning the character of God to spending time with families you admire, this conversation is full of practical wisdom and real-life insights. Plus, Leah (who is about to become a mom herself!) gets some firsthand advice.

Whether motherhood is years away or just around the corner, this episode will help you love your future kids before you even have them.

Related Episodes:

#18 Sarah's Episode on Marriage and Family

#86 Enjoying God (ABCs of God's Character)

#51 Leah as a single girl

#110 Leah's Engaged!

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#148 What if you could love your future husband before you even meet him? In this special episode, Kim and OG co-host Adrienne sit down with Kim’s soon-to-be daughter-in-law, Kinsey, to talk about how she lived out the principles of Loving Your Husband Before You Even Have One—long before she knew she’d one day marry Kim’s son!

Kinsey shares her journey from chasing identity in sports to finding fulfillment in Christ, the intentional choices she made during her single years, and the prayers she didn’t even realize were being answered. From battling doubts about her standards to trusting God’s timing, Kinsey’s story is filled with wisdom, encouragement, and a beautiful reminder that God writes the best love stories.

If you’re a single woman wondering how to prepare for a future marriage while staying faithful to God right where you are, this episode is for you!

Key Takeaways:

✨ Ways to love your future husband before you meet him

✨ The power of spending time with God and trusting His character

✨ Why surrounding yourself with godly women is a game-changer

✨ The importance of staying faithful where God has placed you

No matter where you are in your journey, this conversation will encourage you to walk in faith, trust God’s plan, and embrace the season you’re in.

Listen now and be inspired to love well—before “I do”!

Related Resources:

Fisher's Episode #99

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#147 Emotions—do you ignore them or let them run the show?In this episode, we dive into why learning to process emotions with God is one of the most important areas to grow in as a single woman. Whether you tend to bottle up your feelings or let them dictate your decisions, understanding how to handle them biblically can transform not only your relationship with God but also your future marriage.

Join Kim and Jena as Leah unpacks:

• The two common ways people deal with emotions (and the pitfalls of both!)

• What the Bible teaches about emotions and how Jesus modeled them

• A simple process to help you name, feel, and surrender your emotions to God

• How unprocessed emotions can affect your spiritual, mental, and even physical health

If you want to grow in emotional maturity, deepen your intimacy with God, and prepare for a thriving marriage—this episode is for you!

Listen now and learn how to love your future husband before you even meet him by stewarding your emotions well today.

Resources mentioned in this episode:

• Feelings Wheel https://feelingswheel.com/
• Search for Verses Resource https://www.openbible.info/topics/value
• Praying Our Tears Article https://www.youtube.com/watch?app=desktop&v=DxOWWWVDGD0

Steps to Process Our Emotions:

Copyright Leah St.Germain/Catherine Leach.

Printed with Permission

1. Pray
2. Name the Emotions
3. Feel the Emotion
4. Describe the Painful Event 
5. How It Made You Feel
6. Lies You Could Be Believing (about God and Self)
7. Truth From Scripture
8. Pray and Ask for God’s Help To Believe What’s True
9. Share with a Trusted Friend

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#146 What does it mean to have faith in Christ? How does it relate to relationships and marriage? What will help your faith thrive in the seasons ahead of you?

Listen in as co-hosts Charlotte and Jena sit down with Kim as she reflects on her 40-year spiritual journey and shares candid insights on maintaining a strong faith in all of life's challenges.

Whether you're navigating the complexities of modern dating, seeking purpose in singleness, or striving to deepen your spiritual walk, Kim's experiences offer practical wisdom and encouragement for your journey.

Resources mentioned in this episode:

#86 Growing Closer to God

#68 Processing Your Hurts

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

What happens when you have two single women and two married women discussing important topics for single women?

You have the Season 8 Podcast Team!

In this episode, you'll get to know our newest podcast team member, and you'll be able to listen to our discussion on the loudest, most influential voice in each of our lives.

Click ⁠here⁠ to find out more about the bookmarks mentioned on the podcast.

#145 A lasting, enjoyable marriage doesn't just happen--it starts with how you date. If you follow the same dating patterns as the culture, you'll likely end up in the same place: frustration, heartbreak, and disappointment. But what if there's a better way?

In this episode, Kim and Jena sit down with Colin and Karisa to uncover three common dating pitfalls that can derail your path to a lasting, God-honoring marriage. Get ready for real talk, practical wisdom, and the kind of advice that could change your love life forever!

Related Episodes:

#28 Setting Boundaries in Dating

#28B Bonus Boundaries Episode

#107 K-I-S-S-I-N-G

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

Our instagram page is at ⁠@sixonesis⁠

Thanks for listening!

#144: For years, Anna convinced herself that love wasn't something she needed--playing it cool, staying unattached, and pretending she didn't care. But deep down, she longed for a real, God-honoring relationship.

As friends around her found love, got engaged, and started families, she found herself battling jealousy instead of joy...until one day she made a decision to love love even when it wasn't happening to her. Join us as Anna shares four ways she's been able to do that.

Resources mentioned in this episode:

For a copy of Leah'sBoyfriend Devo, please email Kim at kim@kimvollendorf.com.

Related Episodes:

#82: Happy Valentine's Day! (Part 1)

#114: Happy Valentine's Day! (Part 2)

#2: Is it Love-If, Love-Because, or Love-Regardless?

For more information about the podcast and theLoving Your Husband Before You Even Have One book, please visit⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visithttps://www.stumo.org

To learn more about Downline, visithttps://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visithttps://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

In this bonus episode, Kim sits down with her friend Tracy Baack, who has gone from reader to romance writer! They discuss how Tracy found her way into writing, the role of her faith in her storytelling, and why she chooses to write closed-door romances.

Tracy shares what makes this genre unique, the misconceptions people might have, and why it resonates with so many readers. We also talk about faith-driven relationships, the importance of emotional boundaries when reading romance, and what shapes the love stories she tells.

Tune in for an inspiring conversation about love, faith, and the power of storytelling to encourage single Christian women in their pursuit of meaningful relationships.

Tracy's website is tracybaack.com

Here's a link specifically to Love and Other Goals and Tracy's other books:

https://a.co/d/fzVYiIX

Her Instagram is @authortracybaack

https://www.instagram.com/authortracybaack?igsh=MWR5NXV0bmkydzlyZg==

Other bookstagrammers on instagram:

@krystals.book.nook shares only closed-door romance

https://www.instagram.com/krystals.book.nook?igsh=czJzNDJ1M2pyOHdt

@annascleanreads also shares only closed-door recs

https://www.instagram.com/annascleanreads?igsh=a2MweG50N240a2Zu

@parismaereads shares a wider variety of books, but she includes content guides and pages to skip on romances that are not closed-door

https://www.instagram.com/parismaereads?igsh=MXhjYWRjdXZxbzljag==

@thereallifebookreviewer is a popular big account that shares a wide variety of books with spice ratings and chapters to skip. She reads more of the popular trending books, so this is a good account to follow if people are wanting to know what to skip in popular books

https://www.instagram.com/thereallifebookreviewer?igsh=NmhkNGswdDloczF6

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#143: In this conversation, Kim, Jena, and Charlotte discuss music. Jena shares some compelling insights about how influential music can be. Because of music's powerful influence, she passes along some helpful truths and principles to guide us to detox our playlist.

 "If music is influential, then when I’m listening to music, it is influencing and affecting my life- for better or for worse. This makes me want to be thoughtful and wise about what music I consume." --Jena

Resources:

Clearplay.com Vidangel.com William Augusto: Soaking in His Presence

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#142: Our guests today are Cat and Jeremy Leach. If you've listened to the podcast for a while, you'll probably remember them. Cat has been on numerous times. The episode they did while engaged, "Why Waiting Was Worth It," is in the TOP TEN of ALL of our episodes.

Cat and Jeremy boast a hefty single girl and single guy resume,' so they understand singleness well. Now that they are married and have become parents, they share in this episode the habits they formed in singleness that have made their marriage thrive.

Resources mentioned in this episode:

• Episode #40: Cat talks about traditions
• Episode #71: Why Waiting Was Worth It
• Episode #107: Cat talks about kissing

• For the Values Mining Resource, please email Kim at kim@kimvollendorf.com

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

Repost #111: Have you made some goals for 2025? Is one of them to get married? If so, you need to listen to this episode!

Kim has a goal-setting gene in her DNA, but Adrienne and Leah don’t. Join in on their discussion, where Kim shares her best insights about successful goal-setting to help you move toward becoming who you want to be in 2025. 

• Why you shouldn’t have a goal to get married this year
• How many goals should you set?
• The importance of setting SMART goals
• What goal-setting looks like

⁠⁠

The LifeScore Assessment ⁠https://assessments.fullfocus.co/lifescore/⁠

Plant Nanny App

⁠https://apps.apple.com/us/app/plant-nanny-cute-water-tracker/id1424178757⁠

The Bible Recap ⁠https://www.thebiblerecap.com/start⁠

Want more? Read the book!

⁠https://www.amazon.com/Loving-Your-Husband-Before-Even/dp/1944298339/ref=sr_1_1?crid=276N9TGK94SI4&keywords=loving+your+husband+before+you+even+have+one&qid=1705967769&sprefix=loving+your+%2Caps%2C145&sr=8-1⁠

Repost #40: The Christmas countdown is on, and our guest this week LOVES Christmas! She knows how to make it special whether she has a man or not. Cat joins us on this episode to share her insights and best tips for making this your best Christmas yet!

Resources mentioned:

• Cat's Instagram: @catleach13
• She Reads Truth advent study
• BethlehemStar.com
• The Nativity Story movie
• Adrienne's Instagram
• Kim/Podcast Instagram: @sixonesis
• Loving Your Husband Before You Even Have One Book

Repost #74: The holidays can be a complicated season to navigate, especially as a single woman.  Whether it’s a conversation topic we want to bring up ... or a conversation we’d rather avoid at all costs ... we all need help getting prepped to go home for the holidays! Today our guest is Ryan O’Sullivan, and she’s going to be giving us 3 seasoned tips on how to prepare to spend time at home this holiday season.

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from the podcast, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

Today, Kim is in the studio to give you a quick update. We know consistency is key in podcasting, so she's sharing a few upcoming changes.

Change #1: Due to an unexpected health issue Kim had this past week, we are starting our holiday break a little earlier than planned. Like we did during our summer break, we’ll repost some past episodes that we don’t want you to miss.

Change #2: Kim is fine health-wise, but she needs to slow things down a bit, so starting this week, we are moving to an every-other-week posting schedule. 

We’ll kick off our new season on January 14. We have some incredible guests already lined up for the Spring! I’m looking forward to sharing them with you. 

We still have a lot to talk about, so I hope you’ll make plans to join us. Have a great Christmas!!

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#141: This week is Thanksgiving, so it’s the perfect backdrop to discuss becoming a more thankful person. We have the whole podcast crew on this episode, and we are sharing our best tips and truths for growing in thankfulness and gratitude.

One of the choices you can make as a single woman to invest in yourself and a future marriage is to develop your character. There are many things you can’t change, but you can change your character. God has a part in this process and we do too.

We hope you will be spurred on to be a more thankful person, not only this week, but all year long!

Resources mentioned in this episode:

• Char's Roommate's Gratitude Journal

• 30-day Gratitude Challenge

• Revive Our Hearts website

• Choosing Gratitude by Nancy DeMoss Wolgemuth

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#140:  Kennon Vaughan joins us again on this episode, but this time, he brings his wife, Kathryn. Together, they help us wrestle with those situations when we don't understand what God is doing.

If you wonder why God hasn't brought your husband yet, this episode is for you!

Resources mentioned in this episode:

#118: Discipleship and the Single Girl with Kennon Vaughan

To learn more about Downline, visit ⁠https://www.downlinememphis.com/emerging-leaders⁠

To fill out an interest form for Downline, visit ⁠https://www.downlinememphis.com/emerging-leaders-interest-form⁠

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#139: Group hangouts can play an important role in a single woman's social life. Sometimes, they can be life-giving, but sometimes, they can leave us feeling insecure and empty, especially when we're competing for a guy's attention. If this has ever been a struggle, this is your episode!

Dianna works with college students at the University of Texas in Austin, and she is the perfect guest for this discussion. She is godly, fun, others-focused, and a slay single queen! You'll want her to show up at your next group hang!

Resources mentioned in this episode:

Episode #131: Navigating Loneliness

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#138: Our friend Austin takes the hot seat in this episode and gives a Christian guy's take on the four most unattractive qualities in single women.

Austin shares his perspective on how these qualities affect men's attraction and relationship dynamics. You'll be challenged and encouraged to pursue your relationship with God and personal growth.

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#137:  In this episode, you'll have an opportunity to meet Greer. She wrestled with the Lord in college and decided to go her own way...until she got pregnant.

We hope this episode provides encouragement, hope, resources, and practical help for those facing an unplanned pregnancy...and help and encouragement for the friends who are walking alongside them.

To connect with Greer or Kim, please email Kim at kim@kimvollendorf.com.

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#136: In this episode, Kim and Leah welcome Dr. Joy Skarka, author of Her Freedom Journey: A Guide Out of Porn and Shame to Authentic Intimacy. They discuss the journey of freedom for those struggling with unwanted sexual behaviors.

They explore Dr. Joy's personal freedom journey, her new book, and the growing issue of pornography among women. The conversation emphasizes the damaging effects of pornography, the misconception that marriage will solve sexual struggles, and the spiritual aspects of sexuality.

Listeners are encouraged to steward their sexual desires and seek support from trusted mentors. Dr. Joy offers hope and practical advice for women navigating these challenges, reminding them that they are not alone in their struggles.

• Introduction to Sexuality and Relationships
• Dr. Joy's Journey and Book Insights
• Understanding Sexuality and Purity
• The Growing Issue of Pornography Among Women
• The Damaging Effects of Pornography
• The Misconception of Marriage as a Solution
• The Spiritual Aspect of Sexuality
• Stewarding Sexual Desires
• Practical Tips for Managing Sexual Urges
• Navigating Conversations About Pornography
• Encouragement for Women Struggling with Pornography
• Final Thoughts and Words of Hope

Resources mentioned in this episode:

Her Freedom Journey: A Guide Out of Porn & Shame to Authentic Intimacy, Dr. Joy Skarka & Dr. Juli Slattery

Sex and the Single Girl, Dr. Juli Slattery

Rethinking Sexuality, Dr. Juli Slattery

authenticintimacy.com

Joy's Instagram: @joyskarka @skarkafamily

Related Episodes:

#48 What Porn Doesn't Tell You (w/Joy Skarka)

#77 Single With a Sex Drive, Part 1 (w/Joy Skarka)

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#135: Drew and Heather enjoy a marriage characterized by communication, unity, and teamwork.

Are those qualities you'd like to have in a marriage someday? If so, you'll want to hear how vision and calling have helped them.

In this episode, Leah and Kim delve into their story. You'll hear insights on how calling and vision:

• formed during their single years
• guided them in dating
• gave them clarity when they met
• provided direction as newlyweds
• and how it continues to impact their marriage, family, business, community, and church

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#134: Finding your identity in Christ is one of the critical choices a young woman can make while she's single, and it will have a big impact now and in a future marriage.

Michelle Fries joins Kim and Jena on this episode to discuss her journey in finding identity--her true self. Michelle is the author of You Are Not a Mistake: The Gift of Sacred Identity from the God Who Says You Belong. 

Michelle and Kim have known each other since they were single girls, and they have done a lot of life alongside each other. Michelle's story will draw you in and inspire you to find your true self in God.

Resources mentioned in this episode:

Michelle's website ---> https://michellefriesblog.com/

Michelle's instagram--> https://www.instagram.com/michelle.t.fries/

FB: Walking in Sacred Identity w/ Michelle Fries

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#133: Opportunities to attend conferences usually pop up this time of year. Are you thinking about going to one? If you are a single girl, we think you should go! In this episode, Kim, Jena, and Char discuss three main benefits single girls can experience at a conference.

Resources mentioned in this episode:

Episode #131: Navigating Loneliness

For more info about attending or volunteering at SMC, reach out to the StuMo staffer from your campus, or you can contact us at https://www.kimvollendorf.com/contact

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit https://www.downlinememphis.com/emerging-leaders-interest-form

For video clips from this episode, please visit our instagram page ⁠@sixonesis⁠

Thanks for listening!

#132: Among Gen Z'ers, 42% have been diagnosed with a mental health disorder, and the number one contributing factor to this mental health epidemic is the influence of digital technology and social media.

In this episode, Leah, Char, and Kim get real about our relationship with our phones. Leah, who is pursuing a master's degree in clinical mental health, leads our discussion with some alarming statistics. She shares four ways our smartphones hurt us and four practical ways to fight back.

Resources mentioned in this episode:

• The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt

• one sec app

• Episode #129: Three Things I'm Glad I Did When I Was Single

For more information about the podcast and the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

For video clips from this episode, please visit our instagram page ⁠⁠@sixonesis⁠⁠

To learn more about StuMo, visit https://www.stumo.org/

To learn more about Downline, visit https://www.downlinememphis.com/emerging-leaders

To fill out an interest form for Downline, visit ⁠⁠⁠⁠https://www.downlinememphis.com/emerging-leaders-interest-form⁠⁠⁠⁠

Thanks for listening!

#131: Ever felt lonely? Yeah, we have too.

In this episode, Kim, Leah, and Jena explore the topic of loneliness. We each share our personal experiences with loneliness, and Jena shares three essential insights about loneliness and some practical tips for navigating it well.

We emphasize the importance of turning to God and building a solid relationship with Him to navigate loneliness. Our discussion offers valuable insights and encouragement for those who are experiencing loneliness.

Here's the Downline interest form link: https://www.downlinememphis.com/emerging-leaders-interest-form

To learn more about Downline, visit their website:

⁠https://www.downlinememphis.com/emerging-leaders⁠

To see video clips of this episode, please check out Kim's instagram ⁠⁠@sixonesis⁠⁠.

For more information about the podcast or the Loving Your Husband Before You Even Have One book, please visit ⁠www.kimvollendorf.com⁠.

Resource Mentioned:

Finding God in My Loneliness by Lydia Brownback

Thanks for listening!

#130: Being around good, godly men can change how you view guys and relationships. Knowing that good guys still exist can influence the type of guy you're interested in and help you WAIT for that type of guy!

In this episode, you'll meet Simeon, Kim's middle son. He's a single guy working in Phoenix, and he's sharing his best insights on growing in generosity.

It was a fun episode to record, and Simeon brought co-host Adrienne out of "retirement" to do it with us!

For more information about the podcast or the Loving Your Husband Before You Even Have One book, please visit www.kimvollendorf.com.

Aspiring Good Guy Episodes:

• #126 Daniel
• #99 Fisher
• #65 Blake
• #47 Tyler
• #26 Logan
• #22 Austin