Living Free With IBD – Details, episodes & analysis

Podcast details

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Living Free With IBD

Joanna Mercer

Health & Fitness

Kids & Family

Frequency: 1 episode/10d. Total Eps: 9

Join me as we dive into a world where every challenge is met with courage and every story is filled with hope. I'm your host, a devoted mother to a 12-year-old IBD warrior bravely battling Crohn's disease. Through this journey, I’ve made it my mission to uncover the root issues affecting my daughter’s health. Together, we explore every avenue from cutting-edge functional medicine to the mysteries of the esoteric.

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Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇫🇷 France - alternativeHealth
15/08/2025
#97
🇫🇷 France - alternativeHealth
14/08/2025
#83
🇫🇷 France - alternativeHealth
13/08/2025
#64
🇫🇷 France - alternativeHealth
12/08/2025
#54
🇫🇷 France - alternativeHealth
11/08/2025
#40

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://crohnscolitislifestyle.com/
3 shares
https://listentoyourgut.com/
3 shares
https://www.shinemindbodyspirit.com.au/
2 shares

https://open.spotify.com/show/2P2Fw7VllRoklrItljcRaM?si=c4e62f1c4fd7438d
1 share

RSS feed quality and score

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RSS feed quality

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Score global : 59%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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Ep 9: Worms for Wellness: helminthic Therapy and Crohn's Disease. Interview w/ Kyla Fuller of Lets Heal IBD.

Episode 9

Thursday, August 7, 2025 • Duration 01:01:20

❌ THIS IS NOT MEDICAL ADVICE ❌

In this conversation, Joanna and Kyla discuss the transformative journey of using helminthic therapy to manage Crohn's disease. Kyla shares her personal experiences with IBD, the challenges of navigating medical opinions, and the importance of self-advocacy. They explore the role of diet, alternative treatments, and the emotional aspects of living with a chronic illness. The discussion highlights the potential benefits of helminths in healing and the significance of community support in the healing journey.

📸Follow Kyla's Ig: @lethealibd

🌐 Website + Blog: letshealibd.com

Healing Hands Clinic India:

https://www.healinghandsclinic.co.in/

Helminthic Therapy Wiki:

https://www.helminthictherapywiki.org/wiki/Helminthic_Therapy_Wiki

Helminthic Therapy Facebook page:

Helminthic therapy Support

Thankyou for following along in our journey and I hope we can all support eachother. Community is SO important!!!

You can reach out to me via:

📸 Ig: @living_free_with_ibd_podcast

📧 email: Livingfreewithibd@gmail.com

Big Love 💓

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Ep 8: Two Roads to Relief. Navigating Crohn's with Both Natural + Clinical Tools

Episode 8

Friday, July 25, 2025 • Duration 18:31

*** THIS IS NOT MEDICAL ADVICE***

In this heartfelt solo episode, Joanna shares her personal journey through her daughter's third Crohn's flare (Fistulizing CD) . She opens up about the decision to start Steroids (Presnisolone) and the process of advocating for their preferred biologic treatment, Ustekinumab (Stelara)

This marks a significant shift for their health-concious family, who have always prioritised natural and integrative approaches. Joanna reflects on how they're continuing to honour everything they've learned.

They will continue to deepen their exploration of the emotional side of chronic illness, which they believe holds a crucial key to healing.

Follow our journey on insta @living_free_with_ibd_podcast

Get in touch: livingfreewithibd@gmail.com

Hit the follow button to be notified when new episodes drop and if you are enjoying the journey so far give us a 5* Review.

Loads of Love xxx

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Ep 7: BIG DECISIONS in the treatment of our daughter's crohns disease.

Episode 7

Sunday, July 20, 2025 • Duration 14:40

In this conversation, Joanna shares her journey with her 12 year old daughter who has moderate-severe Crohn's. Joanna discusses the emotional and physical challenges they face, the consideration of biologic treatments, and the importance of family support and community connections. She emphasizes the need for a holistic approach to health and the emotional toll of navigating chronic illness.

If you would like to contact Joanna her email is livingfreewithibd@gmail.com or follow their journey on insta @living_free_with_ibd_podcast

Happy healing xxx

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Ep 6. Living with purpose. Interview w/ Jennifer C, host of ‘IBD Warrior/CIRS Healer’ podcast.

Episode 6

Thursday, July 3, 2025 • Duration 01:01:50

******THIS IS NOT MEDICAL ADVICE*****

In this conversation, Joanna speaks with Jennifer C., host of the 'IBD Warrior/ CIRS Healer podcast', about her journey with ulcerative colitis, the impact of mould toxicity on her health, and the emotional toll of chronic illness. They explore natural healing methods, the role of trauma in health, and the importance of resilience and acceptance in navigating health challenges. Jennifer shares her experiences with alternative therapies, including cryotherapy and trauma therapy, and emphasizes the need to prioritize health and wellness as well as offering advice for those newly diagnosed with chronic illnesses

Follow Jennifer on Instagram @freespiritjenniferc

Follow this show on Instagram @living_free_with_ibd_podcast

Jennifer's Doctor for CIRS https://regenixhealing.com/meet-the-staff"

The show where Jennifer interviews Dr Peg https://open.spotify.com/show/2P2Fw7VllRoklrItljcRaM?si=c4e62f1c4fd7438d

CIRS Doctor in Australia, Dr Sandeep Gupta:

https://moldillnessmadesimple.com/about-drgupta/

The book that I was trying to recall "Empower Your Child To Heal-8 Mind-body Methods To End Anxiety, GI & Autoimmine conditions" Dr Skyler Hamilton PHD

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Ep 5: Interview with Lawrence Lopez | Health & Life Coach & Personal Trainer ... Healing from Crohn's IS possible... This is Lawrence's story...

Episode 5

Saturday, June 28, 2025 • Duration 58:32

****THIS IS NOT MEDICAL ADVICE****

In this enlightening conversation, Joanna interviews Lawrence Lopez, a certified health coach and inner peace activist who shares his transformative journey of healing from Crohn's disease. The discussion delves into the importance of mindset, acceptance, and emotional health in the healing process. Lawrence emphasizes the need to shift away from identifying as a patient and instead focus on inner peace and self-acceptance. The conversation also touches on the role of food relationships, the impact of emotional trauma, and the significance of holistic approaches to health. Throughout the dialogue, both Joanna and Lawrence share personal insights and practical advice for those navigating the challenges of IBD, ultimately highlighting the power of the mind in achieving wellness.

Get in touch with Lawrence:
Instagram: @lawrencelopezcoaching
Email:
L2gta@frontiernet.net

Get in touch with your host, Joanna:
Instagram: @living_free_with_ibd_podcast
Email: Livingfreewithibd@gmail.com

Resources mentioned in the episode:
The work of Byron Katie https://thework.com/
'A Course In Miracles' https://acim.org/acim/en
'Letting Go: The Pathway Of Surrender' David R Hawkins
'A Return To Love' Marianne Williamson
German New Medicine https://learninggnm.com/
'The Body Keeps The Score' Bessel Van Der Kolk
'When The body Says No' Dr Gabor Mate

Lawrence healed himself from Crohn's disease through mindset.
Acceptance of one's condition can lead to healing.
Fear around food can suppress the immune response.
Identifying as a 'warrior' can create internal conflict.
Emotional health is crucial for physical healing.
Holistic approaches consider the mind-body connection.
Food relationships can impact mental health.

Ep 4: Part 2- Interview with Jini Patel Thompson Inspired by her Publication 'Childhood Chronic Ilness And The Family Dynamic'

Episode 4

Monday, May 19, 2025 • Duration 54:33

****THIS IS NOT MEDICAL ADVICE, I AM NOT A DOCTOR****

In this raw and vulnerable conversation, Joanna interviews Jini Patel Thompson Founder of 'Listen To Your Gut'.

They explore the importance of holistic practices, the emotional landscape of families dealing with chronic illness and much more.

Jini shares insights on karmic connections, the significance of self-healing, and the necessity of pushing back against medical urgency. The discussion emphasises the empowerment that comes from understanding one's body and emotions, and the transformative journey of healing.

https://listentoyourgut.com/
https://listentoyourgut.com.au/
https://crohnscolitislifestyle.com/
https://blendedconnections.com/
Follow our story on instagram: living_free_with_ibd_podcast

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Ep 3: Part 1- An Overview Of How We Have Utilised Jini Patel Thompson's Protocols for Our 12 Yr Old Daughter With IBD/ Crohn's And A Fistula (Part 2 I Will Interview Jini Herself!)

Episode 3

Monday, May 19, 2025 • Duration 12:26

****THIS IS NOT MEDICAL ADVICE. I AM NOT A HEALTHCARE PROFESSIONAL****

This is Part 1 of a 2 part series in which Joanna explains the methods that she has used for her daughter with IBD/Crohn's from Jini Patel Thompson’s works ‘Listen To Your Gut' and 'The IBD Remission Diet'. Here she explains how utilising Jini’s wild oil of organic protocol for fistula and gut healing has helped her daughter come out of a Crohn’s flare and also how an elemental diet with Jini’s shakes ‘Absorb Plus’ (Elemental Gold in Aus/ NZ) aided her in gaining weight.

This podcast is a supportive space for IBD warriors.
Jini Patel Thompson's work offers comprehensive guidance for natural healing.
Mindset and emotional health are crucial in managing IBD.
Fistula treatment protocols can be effective with natural remedies.
Elemental diets can help in managing flare-ups and improving energy.
The importance of understanding the emotional aspects of chronic illness.
Using high-quality natural products can aid in recovery.
The journey of healing is multifaceted, involving physical and emotional components.

Follow our story on instagram: living_free_with_ibd_podcast

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Ep 2: Healing Is Always Our Optimal Goal w/ Shauna Jayne, Nutritionist And Co Founder Of Shine, Mind, Body, Spirit.

Episode 2

Monday, May 19, 2025 • Duration 01:22:19

In this conversation, Joanna Mercer and Shauna Jayne discuss the journey of living with inflammatory bowel disease (IBD), exploring the emotional, physical, and nutritional aspects of healing. Shauna shares her personal experiences from diagnosis to recovery, emphasizing the importance of mindset, nutrition, and self-agency in managing chronic illness. They also touch on the challenges of traveling with IBD and the significance of listening to one's body. The discussion highlights the transformative power of health crises and the journey towards empowerment and resilience.

Please find Shauna's wonderful work here ⁠https://www.shinemindbodyspirit.com.au/
Follow our story on instagram: living_free_with_ibd_podcast

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Ep 1: The story so far- Healing Crohn's disease naturally.

Episode 1

Monday, May 19, 2025 • Duration 26:01

In this episode I will explain our experience with our daughter's diagnosis of Crohn's disease and following for the most part, a natural path of healing.

We have been part of the SHIELD programme with Crohn's Colitis Lifestyle in recent months and have also been delving into the Jini Patel Thompson protocol through her book "Listen to your gut.'

I talk about fistula healing, hyperbaric oxygen therapy, the GAPS diet, Low Dose Naltrexone and much more.

⁠ https://crohnscolitislifestyle.com/⁠

⁠https://listentoyourgut.com/⁠

⁠https://listentoyourgut.com.au/?srsltid=AfmBOor8RRDj8wkt8oP-nT2cvvB0zw4Pte7pIsjknhjDb7Jg-HABJexo⁠
Follow our story on instagram: living_free_with_ibd_podcast

PLEASE NOTE: THIS IS NOT MEDICAL ADVICE- I AM NOT A MEDICAL PROFESSIONAL

0:00
Navigating Crohn's Disease Treatment Options

00:12
The GAPS Diet Experience

02:56
Exploring the SHIELD Program

04:11
Recent Developments and Challenges

09:03
Empowerment Through Knowledge and Healing

13:49
The Importance of Community Support

16:10
Looking Ahead: Future Conversations

22:52
ES_Instincts - Ludlow.mp3

Living Free With IBD – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Living Free With IBD – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other13

Spotify1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other13

Spotify1