Our desire is to sit and chop it up with anyone from best selling authors to successful entrepreneurs and get a sense of the highs and lows of their journey. We want to delve past the surface to see how their culture, faith, career choices, and mental health have brought them to their current destination and broach topics that will provoke both thought and action in listeners.
Site
RSS
Data updated on 14/07/2026
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
When Generosity Becomes a Gift to Their Entitlement
Thursday, April 23, 2026 • Duration 22:26
You've been showing up. Every time. No conditions. And somewhere along the way, showing up stopped feeling like a choice, and started feeling like an obligation you never signed up for.
In this solo episode, Jahmaal Marshall goes straight to the heart of one of the most misunderstood dynamics in relationships: what happens when generosity has no boundaries. The answer isn't gratitude. It's entitlement, and it doesn't happen because the other person is a bad person. It happens because of a system you unknowingly built.
This episode isn't just about them. It's about you; the internal narrative running in the background that says your worth is measured by your availability. That says if you stop giving, you'll lose your place. Jahmaal brings the mirror and holds it steady.
This one will challenge you. Stay with it.
________________________________________________________________________
WHAT YOU'LL HEAR IN THIS EPISODE
Why giving without limits communicates that your time, energy, and care have no cost - and what that teaches the people around you
The mechanism behind entitlement: how it's grown, not born, and why boundaryless generosity is often what feeds it
The mirror moment - why the real work isn't managing their behavior, it's examining your own internal narrative
The three core reasons people give without limits: fear of abandonment, using usefulness as a love language, and guilt-driven giving
Why a boundary isn't the opposite of generosity, it's what makes generosity sustainable and real
What changes when you give from fullness instead of obligation — and what it models for the people in your life
__________________________________________________________________________
CONNECT WITH JAHMAAL
LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/
Website: https://listenthenspeak.com/
If you're ready to get measured results for both personally and professionally, schedule an
appointment with Jahmaal
BUY ME A Coffee - with this link: https://buymeacoffee.com/listenthenspeak?new=1
Learn more about your ad choices. Visit megaphone.fm/adchoices
How to Turn Your Passion into Profit
Episode 79
Thursday, April 16, 2026 • Duration 39:33
A strong brand presence does not start with better gear. It starts with knowing how you want to show up.
I sat down with Junaid Ahmed to talk about what it really takes to build a strong presence on and off camera without burning yourself out in the process. We got into the connection between emotional intelligence, storytelling, and studio setup, and why the best content starts with clarity long before you buy more gear.
Junaid is the founder of Home Studio Mastery and the host of Hacks & Hobbies, where he helps entrepreneurs, creators, and business owners create studio setups that match the quality of their message. In this conversation, he shares how his own journey in video production, podcasting, and problem-solving led him to help others show up with more confidence, better systems, and a more intentional brand presence.
We also talk through practical ways to improve your content right now, including framing, lighting, audio, and the importance of staying teachable as you grow. This one is full of insight for anyone who wants to communicate with more impact and show up more powerfully in their work.
Interested in Launching your own Podcast?
Podcast Principles can help! Book a call below to learn more.
https://calendly.com/podcastprinciples/discover
Episode Highlights:
0:00 - Introduction
1:03 - Meet Junaid
1:36 - Junaid’s favorite genre of music (and how it influences him)
4:44 - How Junaid developed his sense of calm
11:23 - ‘Energetic types’
19:37 - What moved Junaid to help people build their brands
26:44 - Recommendations to improve your content right now
34:49 - Episode wrap-up
CONNECT WITH JAHMAAL
LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/
Website: https://listenthenspeak.com/
If you're ready to get measured results for both personally and professionally, schedule an appointment with Jahmaal
BUY ME A Coffee - with this link: https://buymeacoffee.com/listenthenspeak?new=1
Interested in learning more about Junaid?
Website: https://homestudiomastery.com/
Book: https://homestudiobook.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Keys to How Clarity Reduces Stress and Burnout w/ Steve Woodruff
Episode 78
Thursday, April 9, 2026 • Duration 31:48
The way you communicate can open doors, or quietly close them.
On this week’s episode, I sat down with Steve Woodruff to talk about what it really means to communicate with clarity, own your strengths, and become unforgettable in the way you show up.
Steve is known as the “King of Clarity” – and his Clarity Formula is designed to help businesses and business owners unlock more revenue.
He shares how simplifying your message, understanding your unique value, and creating what he calls “memory darts” can help you stand out, earn more referrals, and move with greater confidence in your work and calling. It’s a powerful conversation on identity, alignment, and saying what matters in a way people actually remember.
Interested in Launching your own Podcast?
Podcast Principles can help! Book a call below to learn more.
https://calendly.com/podcastprinciples/discover
Episode Highlights:
0:00 - Introduction
1:15 - Meet Steve Woodruff
3:06 - Steve’s favorite genre of music
6:53 - Steve’s shift away from corporate
11:11 - Finding your true purpose and identifying mismatch
14:16 - “Redeeming the time”, finding your path
19:21 - “Memory darts”
25:23 - How you can get in touch with Steve
27:26 - Final thoughts
CONNECT WITH JAHMAAL
LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/
Website: https://listenthenspeak.com/
If you're ready to get measured results for both personally and professionally, schedule an appointment with Jahmaal
BUY ME A Coffee - with this link: https://buymeacoffee.com/listenthenspeak?new=1
Interested in learning more about Steve?
Website: https://www.stevewoodruff.com/
Linkedin: https://www.linkedin.com/in/swoodruff/
Book - Clarity Wins:
https://www.amazon.com/Clarity-Wins-Get-Heard-Referred/dp/1732857105/ref=sr_1_1?crid=249NH5OG9SPL&keywords=Clarity%20Wins%20by%20Steve%20Woodruff&qid=1695139262&sprefix=clarity%20win%20by%20steve%20woodruff%2Caps%2C150&sr=8-1
Book: The Point:
https://orderthepoint.carrd.co/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Chemistry Can Lie. Character Always Tells the Truth
Episode 77
Thursday, April 2, 2026 • Duration 26:52
Jahmaal unpacks the difference between chemistry and character, and why so many people confuse emotional intensity with genuine alignment.
In this solo episode, he breaks down how powerful connection can cloud judgment in relationships, friendships, business, and even hiring decisions.
He challenges listeners to stop using feelings as proof, start paying attention to patterns, and recognize that closure does not always come from the other person.
This conversation is a thoughtful reminder that character reveals itself over time, and real peace begins when people stop outsourcing their healing and start choosing clarity for themselves.
Interested in Launching your own Podcast?
Podcast Principles can help! Book a call below to learn more.
https://calendly.com/podcastprinciples/discover
Episode Highlights:
0:00 - Introduction
2:41 - Chemistry
7:47 - Character
13:36 - The trap of ‘waiting for closure’
18:09 - Three practical shifts
20:54 - Final thoughts
CONNECT WITH JAHMAAL
Book your Strategy Hour:
https://calendly.com/listenthenspeak/the-rewire-roadmap-vip-clone
Mention Listen Then Speak when you book.
LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/
Website: https://listenthenspeak.com/
If you're ready to get measured results for both personally and professionally, schedule an appointment with Jahmaal
BUY ME A Coffee - with this link: https://buymeacoffee.com/listenthenspeak?new=1
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Building Legacy After Losing Everything w/ Terry Rice
Episode 76
Thursday, March 26, 2026 • Duration 47:44
Interested in Launching your own Podcast?
Podcast Principles can help! Book a call below to learn more.
https://calendly.com/podcastprinciples/discover
In this episode, I sit down with Terry Rice, speaker, entrepreneur, and leadership trainer, for a real conversation about addiction, identity, fatherhood, discipline, and what it means to live in alignment.
Terry brings the perspective of someone who has rebuilt more than once, opening up about getting fired from Facebook, losing his son TJ, and how those experiences shaped the way he leads, lives, and serves others today. We talk about overcoming alcoholism, building a life with intention, and using your scars, not to hide, but to help others grow. Honest, challenging, and full of perspective, this one is for anyone trying to lead with more clarity, purpose, and truth.
Episode Highlights:
0:00 - Introduction
1:37 - Favorite genre of music and how it informs Terry’s life
4:15 - How Terry utilizes the gym
6:05 - Building resilience
8:35 - Terry’s why and his addiction to alcohol
13:57 - Exploring ‘functional addiction’
18:01 - How Terry hit his brick wall
24:38 - Your sense of purpose and conquering your addictions
27:52 - “What drives you today?”
32:55 - Work/life rhythms and getting alignment
39:37 - Being a dad and working, or having a business
42:23 - Episode wrap-up
CONNECT WITH JAHMAAL
LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/
Website: https://listenthenspeak.com/
If you're ready to get measured results for both personally and professionally, schedule an appointment with Jahmaal
BUY ME A Coffee - with this link: https://buymeacoffee.com/listenthenspeak?new=1
Interested in learning more about Terry?
https://performancesystems.co/keynote
https://buildwiththem.com/
Linkedin - https://www.linkedin.com/in/terry-rice/
Instagram - https://www.instagram.com/itsterryrice/
https://performancesystems.co/
R³ Performance Systems helps leaders and organizations build systems that work whether they feel motivated or not.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Waiting for Closure Is Costing You Everything
Episode 75
Thursday, March 19, 2026 • Duration 29:43
WHAT YOU’LL HEAR IN THIS EPISODE
01 - The Myth of External Closure
We’ve been conditioned to believe closure is something someone else delivers. Jahmaal unpacks why that belief is both biologically understandable and deeply damaging and introduces the Zeigarnik Effect, the psychological reason our minds grip unfinished situations so tightly.
“Closure is not a conversation. It’s a decision you make inside yourself about what that chapter meant and what you’re going to do next.”
02 - The Self-Sabotage Nobody Talks About
When unresolved pain goes unprocessed, we carry it forward, transferring it onto new managers, new partners, new collaborators who had nothing to do with the original wound. Jahmaal names this pattern “transferring pain forward” and explains why it masquerades as wisdom, discernment, and self-protection.
Key distinction from this segment:
Boundaries built from wisdom: identifying patterns, doing the work, watching for early signs
Walls built from unhealed wounds: treating everyone who resembles your past as a present-day threat
“You are punishing people for crimes they didn’t commit — and losing the very opportunities that could heal you.
03 - Your Internal Triggers Are Running the Show
A trigger isn’t just an emotional reaction — it’s your nervous system signaling that something unprocessed has been activated. The problem is that your nervous system cannot distinguish between what is actually dangerous and what merely resembles something that was dangerous before.
The result: you make survival decisions in contexts where survival isn’t actually at stake. You are fighting yesterday’s battle in today’s arena.
“When your unhealed triggers are driving, your future is being written by your past.”
Jahmaal also addresses why insight alone doesn’t equal healing and what it actually takes to update the internal narrative written at your most vulnerable moment.
04 - The Psychological Safety You’re Creating for Yourself
Here’s the reframe: your self-sabotage isn’t random. It isn’t weakness. It is strategy, a set of protective behaviors your psyche built to keep you safe. But there’s a critical difference between manufactured safety and real psychological safety.
Manufactured safety: controlled demolition of your own potential before someone else can cause the damage
Real psychological safety: the inner confidence that you can handle whatever comes, you will not be destroyed
CONNECT WITH JAHMAAL
If you're ready to get measured results for both personally and professionally, schedule a 1 Hour Strategy Call with Jahmaal - LTS2026Closure
LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/
Website: https://listenthenspeak.com/
BUY ME A Coffee - with this link: https://buymeacoffee.com/listenthenspeak?new=1
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sustainability on the Front Lines - How to Live in a State of Overflow in High Stress Environments w/ Dr. Gwendolyn Oglesby-Odom
Episode 74
Thursday, March 12, 2026 • Duration 39:42
Interested in Launching your own Podcast?
Podcast Principles can help! Book a call below to learn more.
https://calendly.com/podcastprinciples/discover
Burnout does not start with your calendar. It starts with what you keep tolerating.
In this episode, I sit down with Dr. Gwendolyn Oglesby-Odom, a healthcare executive and transformational servant leader, for a powerful conversation on boundaries, psychological safety, self-care, and what it really takes to lead without losing yourself. From non-negotiables and team culture to vulnerability and sustainable leadership, this episode is packed with wisdom for anyone trying to build healthier people and stronger teams.
Episode Highlights:
0:24 - Introduction
1:40 - Favorite genre of music and how it shapes her life
3:29 - The wellness gap for leaders on the front lines
4:05 - Why self-care has to be scheduled
5:31 - Night routines, boundaries, and protecting rest
7:36 - Non-negotiables and the cost of renegotiating them
10:17 - Delegation, team structure, and leadership vision
12:51 - Psychological safety and leading with vulnerability
20:15 - What to do when your work environment is draining you
23:00 - Vacation, refueling, and the leadership case for rest
25:51 - Leading with love and building a healthy team culture
35:11 - Dr. Gwen’s billion-dollar healthcare investment in Chicago
CONNECT WITH JAHMAAL
LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/
Website: https://listenthenspeak.com/
If you're ready to get measured results for both personally and professionally, schedule an appointment with Jahmaal
BUY ME A Coffee - with this link: https://buymeacoffee.com/listenthenspeak?new=1
Interested in learning more about Gwendolyn?
Linkedin:
https://www.linkedin.com/in/dr-gwendolyn-oglesby-odom-ed-d-msn-bsn-rn-bc-nea-bc-0037482/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Boundaries Without Bitterness: The Discipline That Protects Your Peace and Elevates Your Life
Episode 73
Thursday, March 5, 2026 • Duration 25:44
Interested in Launching your own Podcast?
Podcast Principles can help! Book a call below to learn more.
https://calendly.com/podcastprinciples/discover
Peace isn’t the absence of pressure. It’s the presence of structure.
In this solo episode, Jahmaal breaks down boundaries without bitterness and why most people don’t struggle with saying no, they struggle with guilt, fear, and the need to be liked. He shares how resentment builds when you wait too long, why overexplaining kills a boundary’s authority, and the simple framework that helps you set limits with clarity, consistency, and calm.
If you’re tired of protecting your peace with attitude, this one gives you the roadmap to protect it with discipline.
Episode Highlights:
0:00 - Introduction
0:25 - Episode open
2:23 - The ‘B’ word (boundaries)
3:39 - Bitterness and what no boundaries gets you
11:07 - The affect on your business
14:07 - Why do we avoid boundaries?
16:03 - Being kind doesn’t always mean being available
17:31 - Clarity, consistency and calm
19:04 - The challenge for this week + closing thoughts
Interested in Launching your own Podcast?
Podcast Principles can help! Book a call below to learn more.
https://calendly.com/podcastprinciples/discover
CONNECT WITH JAHMAAL
LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/
Website: https://listenthenspeak.com/
If you're ready to get measured results for both personally and professionally, schedule an appointment with Jahmaal
BUY ME A Coffee - with this link:
https://buymeacoffee.com/listenthenspeak?new=1
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Learn more about your ad choices. Visit megaphone.fm/adchoices
What Happens when the Devil Emails at Midnight w/ Mita Mallick
Episode 72
Thursday, February 26, 2026 • Duration 42:35
Interested in Launching your own Podcast?
Podcast Principles can help! Book a call below to learn more.
https://calendly.com/podcastprinciples/discover
On this episode of Listen Then Speak, I sit down with my friend (and repeat guest) Mita Mallick to talk about her new book, The Devil Emails at Midnight: What Good Leaders Can Learn from Bad Bosses. We get into the real workplace dynamics so many people quietly deal with: chaos, burnout, and “lethal loyalty”, and what it actually looks like to set boundaries without blowing up your career.
Mita shares how her upbringing as the daughter of Indian immigrant parents shaped the way she approached work, why “keep your head down and work hard” can backfire in modern corporate culture, and how bad bosses don’t just create stress, they create ripple effects that drain entire teams. We also unpack one of the book’s most memorable archetypes, “The White Rabbit” manager, and walk through practical ways to manage up, prioritize what’s urgent vs. important, and build a communication framework that protects your time and sanity.
If you’ve ever felt pressured to be available 24/7, struggled to advocate for yourself, or wondered how to lead well in a broken culture, this conversation is for you.
Episode Highlights:
0:00 - Introduction
0:53 - Meet Mita!
2:25 - Favorite genre of music
3:07 - Management, flexibility and being a role model
5:30 - The start of Mita’s career and how her parent’s culture informed it
12:06 - The ‘F’ word (family)
17:09 - The “white rabbit”
21:16 - “Managing up” with a ‘white rabbit’
27:07 - Getting over the fear of ‘managing up’
30:13 - Urgency exhaustion and guarding your true priorities
33:59 - Advice to service-based, or faith-based professionals
38:12 - Where you can get Mita’s book
CONNECT WITH JAHMAAL
LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/
Website: https://listenthenspeak.com/
If you're ready to get measured results for both personally and professionally, schedule an appointment with Jahmaal
BUY ME A Coffee - with this link: https://buymeacoffee.com/listenthenspeak?new=1
Interested in learning more about Mita Mallick?
Website https://www.mitamallick.com/
Linkedin: https://www.linkedin.com/in/mita-mallick-2b165822/
Book: https://www.amazon.com/Devil-Emails-Midnight-Leaders-Bosses/dp/1394316488
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Path to Success Comes By Serving w/ Chaz Horn
Episode 71
Thursday, February 19, 2026 • Duration 43:11
Interested in Launching your own Podcast?Podcast Principles can help! Book a call below to learn more.
https://calendly.com/podcastprinciples/discover
Burned out, stuck in your head, and still trying to lead like everything’s fine?
In this episode of Listen then Speak, I sit down with entrepreneur and biohacker Chaz Horn to talk about what it actually looks like to stress less without lowering the bar. We get into the mindset shifts that move you from fear and survival mode into clarity, gratitude, and real self-awareness, plus a few simple habits that help you reset your energy and get your creativity back.
We also zoom out to leadership and culture, including the difference between expectations and standards, and why collaboration might be the most overlooked growth strategy for high-performing leaders.
Episode Highlights:
0:00 - Introduction
1:55 - Favorite genre of music and how it influences Chaz
5:52 - ‘Bio-hacking’ and awareness around your emotions
11:12 - One simple mindset shift (that has a big impact)
14:21 - Gratitude
23:08 - ‘Good’ dopamine and ‘bad’ dopamine
26:08 - Chaz’s mediation story
29:06 - What the “body in motion” does to increase creativity
33:05 - What brought Chaz to what he does today
37:03 - Where you can find Chaz
39:09 - Episode wrap-up
CONNECT WITH JAHMAAL
LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/
Website: https://listenthenspeak.com/
If you're ready to get measured results for both personally and professionally, schedule an appointment with Jahmaal
BUY ME A Coffee - with this link: https://buymeacoffee.com/listenthenspeak?new=1
Interested in learning more about Chaz Horn?Website: https://chazhorn.com/the-b2b-blueprint-to-predictable-sales
LinkedIn:
https://www.linkedin.com/in/chaz-horn/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Read more
Collapse
Related Shows Based on Content Similarities
Discover shows related to Listen Then Speak, based on actual content similarities. Explore podcasts with similar topics, themes, and formats, backed by real data.
