Lise and Sarah – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.


Two best friends. Two microphones. Zero filter. This is the podcast where everything is on the table - high brow, low brow, and the over-plucked nineties brow. It's a conversation with friends who should probably know better, but don't. Welcome!
If you’re on the hunt for a funny Australian podcast for women that blends comedic storytelling with everyday life, hi, that's us. The Lise and Sarah Show with Lise Carlaw and Sarah Wills is a funny podcast for women that takes a lighthearted and honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting kids, parenting teens and battling anxiety, we cover it all. With unfiltered chats about life, relationships, culture, parenting, marriage, skincare, fitness, health and fashion in your forties, we’re here to talk about it. We’re for the mums, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Take how to manage perimenopause and menopause, mix in pop culture comedy, fashion and beauty in your forties, and how to get fit when you're off the wagon, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇬🇧 Great Britain - societyAndCulture
05/07/2025#99
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://omnystudio.com/listener
1112207 shares
- http://www.omnystudio.com/listener
286 shares
- http://omnystudio.com/listener
230 shares
- http://apple.co/LiseandSarah
328 shares
- https://apple.co/3rWHCi4
1 share
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 49%
Publication history
Monthly episode publishing history over the past years.
The Barista Scandal Escalates
lundi 30 juin 2025 • Duration 33:39
Lise deals with the fallout of Barista Flirt-Gate, Sarah’s daughter exposes her parents’ age gap to a full religion class, and we list the propaganda we are officially DONE with (acai bowls, abstract art, and eyelash extensions, you're dead to us).
Contact the show phone via sending a voice memo or text to 0489 214 653
Keep the good times rolling with the Spotify Playlist: Lise and Sarah Kick Ons
Want to support the show for free? Click Follow in your podcast app!
Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here
For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
A Love Letter to Right Now
mardi 24 juin 2025 • Duration 24:49
This has been our most commented on episode ever. So we are bringing it out from behind the paywall for everyone to hear, and to appreciate the fleeting, beautiful chaos of right now.
There's just one question at the heart of it:
If you were 80, and you got to come back to now, for just one ordinary day, what would you notice?Expect emotion. Expect perspective. And maybe expect to cry in the car. And to all the parents that reminded us that this isn't their story. We see you. Thankyou for trusting us with that feedback.
If you want more behind the scenes stuff, become a Goldie and Subscribe to Lise and Sarah GOLD here
For Android users, you can become a Goldie via any web browser, on any device, by signing up to Apple Podcasts.
How does it work?
Here's a step-by-step (and yes, we promise it's easy!)
• Click here: http://apple.co/LiseandSarah
• The link will open in a web browser
• From there, just hit sign in, log in/create an Apple Account - it's free to do this
• You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button)
• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.
See omnystudio.com/listener for privacy information.
I Did Yoga Three Times And Now I'm A Guru
lundi 28 avril 2025 • Duration 33:07
Namaste. Sarah has dragged her flapping yoga mat into a suburban studio and discovered what it means to raw-dog the floor. An Uber driver needed their water bottle filled up, and their thirst is keeping Lise awake at night. Sarah keeps a list of baby names in her phone just in case, and needs you to know what they are. And we have a genius new rule for the next time you're booked in with your hairdresser.
Book your next holiday with WOTIF here and use code LiseandSarah5 for 5% off select accommodation (conditions apply).
Want eps on Fridays too? Yeah you do. Subscribe to Lise and Sarah GOLD here
Got something to tell us? Record a voice memo on your phone and send it to:
0489 21 GOLD
That's 0489 214 653
Follow us on Instagram for more shenannigans @liseandsarah
And a big thanks to the hilarious Mel Buttle for voicing the show
See omnystudio.com/listener for privacy information.
Lise & Sarah’s SWEAT CLUB
mardi 10 octobre 2023 • Duration 21:15
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
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Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah here
https://bit.ly/3PwPBur
Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead!
See omnystudio.com/listener for privacy information.
Lise stresses about not knowing a relaxed woman and Sarah does a stupid quiz
dimanche 8 octobre 2023 • Duration 19:23
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah here
Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead!
See omnystudio.com/listener for privacy information.
Lise & Sarah's SWEAT CLUB
mardi 3 octobre 2023 • Duration 43:24
Today's SWEAT CLUB guest is our friend, Paula Hindle (@paula.hindle), who is a women's health physiotherapist with a Bachelor of Exercise Science and a Masters of Physiotherapy, and has worked in both private practice and hospital settings in obstetrics and gynaecology. But wait, there's more!
Paula is also:
- an integrative health coach and yoga teacher
- a fitness coach
- the founder of online health and wellness platform Unlock Potential (created with gold medalist and Olympian, Libby Trickett)
- the creator of UPGirls, a program designed to support and empower tween/teen girls to thrive with tools to create positive mindset, resilience, confidence, period positivity, and a healthy body image
- part of the medical and allied health care team at Vera Women's Wellness in the Samford Valley, Brisbane.
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Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah here
Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead!
See omnystudio.com/listener for privacy information.
Lise bans party bags and beer and Sarah wants an anklet (so might be in crisis)
dimanche 1 octobre 2023 • Duration 28:49
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah here
Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead!
See omnystudio.com/listener for privacy information.
Lise & Sarah's SWEAT CLUB
mardi 26 septembre 2023 • Duration 27:03
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Two women + two podcasts + two weeks of school holidays
dimanche 17 septembre 2023 • Duration 03:09
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
Lise & Sarah’s SWEAT CLUB
mardi 12 septembre 2023 • Duration 44:26
The basic binch guide to getting physical when life feels a little off-key.
Hosts: Lise Carlaw and Sarah Wills
Website: www.liseandsarah.com.au
Subscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.









