In this illuminating episode of LightBody Radio, we explore the concept of Energy Intelligence—the innate ability to sense, interpret, and transform the energetic imprints that shape our emotions, behaviors, and life patterns. Our guest shares how early experiences, sensitivity, and unprocessed impressions can quietly influence how we navigate the world, often without conscious awareness.

This conversation invites listeners into a deeper understanding of identity-level healing, emotional clarity, and energetic alignment. Together, we unpack what it truly means to release what no longer serves you and return to your authentic self—grounded, aware, and empowered from the inside out.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Activating Your 2026 Light Code: Creating the Year from Coherence

Welcome to the first Wellness Illuminated episode of 2026. This is not a conversation about resolutions, hustling harder, or fixing yourself because the calendar changed. Instead, Dr. Lara May invites you into a threshold moment—an intentional activation of the energetic architecture of your year.

In this episode, we explore why so many New Year intentions collapse by February and how a dysregulated nervous system quietly sabotages long-term healing, vision, and momentum. From a functional medicine and nervous-system–informed perspective, you’ll learn why creation follows your state of being, not just your goals.

This episode introduces the concept of your 2026 Light Code—the frequency, identity, and internal coherence that will organize your year from the inside out. Rather than asking “What do I want to accomplish?”, you’ll be guided to a far more powerful question: What state am I creating from?

This is an invitation to begin 2026 grounded, regulated, and aligned—so your year unfolds from coherence, not survival.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

In this enlightening episode of LightBody Radio, Dr. Lara May invites you to look deeper into the true meaning of healing — beyond the lab results, supplements, and structured protocols. While functional medicine can uncover biological imbalances, real transformation requires more than physical adjustments. It’s about peeling back the layers of stress, trauma, and self-doubt to rediscover who you truly are beneath it all. Join Dr. Lara as she shares the deeper, often-missed link between mindset, energy, and physiology — and how these elements together create lasting, soul-level healing and alignment.

© Light Body Radio-Podcast, 2025. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

In this episode, we dive deep into the enigmatic world of uncertainty and explore the profound impact of the three simple words, "I don't know." Join us on a journey as we unravel the layers of this universal phrase and discover how it resonates with each of us on a personal level. Prepare to embark on a thought-provoking journey that invites you to question, reflect, and embrace the inherent magic that comes with acknowledging the vast possibilities within the phrase "I don't know."

Casey Weiss is a certified holistic nutritionist and life coach who lives in Northern California. She runs her practice, Your Case for Wellness, where she offers private and group coaching services. After almost a decade of struggling with eating disorders and body image issues, she knew there must be a better way to approach health. This is what propelled her back to study nutrition. Casey focuses on working with women who are ready to stop the yo-yo struggle and finally make peace with food and their bodies. She helps women to learn to eat in a way that promotes overall health as well weight loss. She found that what was missing in the health coaching space were coaches and programs that emphasized the importance of mindset and holistic behaviors in tandem with food and exercise. She now coaches women all over the world on how they can truly feel their best from the inside out and stress less about food so they can live their lives to the fullest.

Sue Thomas is the Sugar Free Coach. Cutting back on sugar improves overall health, which can have a positive effect on mood, energy levels, and hormone balance. It could also lead to better sleep quality and be beneficial for weight management. A reduced sugar lifestyle will also help to eliminate joint pain, improve cardiovascular function, and promote better intestinal health. Making small changes over time can be more sustainable and effective than trying to make big changes all at once. By providing practical guidance and support, Sue can help individuals break the cycle of sugar consumption and improve their overall wellbeing long term.

Niya Bajaj is an internationally accredited yoga therapist and narrative based medicine facilitator who helps exhausted women eliminate fatigue, manage their weight, and nourish themselves so they can stay focused and present to create the impact they want in the world. She collaborates with changemakers from all walks of life - from the C-suite to the playground - to design purposeful nourishing wellbeing practices that take yoga beyond asana so they can be in better relationship with their body, breath and mind to influence healthier and more sustainable relationships with the world around them.

In this special live episode, join the insightful Dr. Lara as she takes you on a journey of self-discovery and empowerment. Discover the transformative art of setting powerful intentions for the New Year. From crafting intentions that align with your core values to overcoming common obstacles on your path, Dr. Lara shares practical tips and wisdom to help you navigate the upcoming year with purpose and positivity. Whether you're new to the world of intention-setting or looking to enhance your existing practices, this episode is your key to unlocking the potential within and making 2024 your most fulfilling year yet. Get ready for inspiration, guidance, and actionable steps to set the stage for personal growth and success!

Mary Armendarez is an intuitive healer, motivational speaker, and power retrieval coach, known for her passion in elevating others' vibrations and empowering them to embrace their true individual potential. A decade ago, amidst a period of self-reflection, Mary realized that fear and anxiety no longer had a hold on her life. During this transformative phase, she encountered the Twelve Archangels from the Central Sun and uncovered the profound healing techniques of power retrieval. Today, Mary lives a life of liberation, self-compassion, and mastery, dedicating herself to guiding others on their journey of self-discovery and harnessing their inner strength.

Dive into the latest episode of Light Body Radio as Dr. Lara and Dr. Staci unravel the mysteries behind "Energize & Elevate with The Lifewave Patches." In this enlightening conversation, our experts explore the transformative power of Lifewave Patches in enhancing energy levels and promoting overall well-being.

Discover the science behind these patches, learn how they work, and gain insights into incorporating them into your wellness journey. Whether you're a seasoned wellness enthusiast or just beginning your journey, this episode offers valuable information to elevate your understanding of energy and vitality.

Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them.

Angelina Sun is a global cellular health entrepreneur and founder of Enlightened Wellness Generation working with redox signaling technology and products. She’s on a mission to make the world look into health with a more proactive perspective. She is also a vegan, self-development junkie, freelance architect and hip hop dancer.

As we navigate the timeless narratives of these celebrations, we uncover the profound symbolism intertwined in the fabric of these festivities. From the Menorah's flames representing the unwavering spirit of resilience to the twinkling lights adorning homes and the age-old journey of Mary and Joseph, guided by the celestial light, every element speaks of hope, peace, and the promise of salvation.

In this brief yet impactful excerpt, we invite you to bask in the glow of traditions that transcend time and culture, reminding us all of the light within ourselves. Join us as we honor these tales of triumph over darkness and embrace the joyous arrival of new beginnings. Tune in, and let the Season of Light illuminate your spirit with hope and renewal.

In this episode, The Hidden Language of the Body: Finding Balance Through Bioenergetics, we explore the fascinating intersection of science and energy healing. Discover how the subtle energy within your body communicates imbalances long before physical symptoms appear—and how tuning into this hidden language can unlock true healing and vitality.

Our guest shares her journey from mechanical engineering to energy medicine, blending analytical precision with intuitive wisdom to uncover the root causes of persistent health issues. Together, we dive into the power of bioenergetic testing—a tool that identifies what’s out of alignment and reveals personalized remedies to restore balance.

Whether you’re a skeptic, a health seeker, or someone ready to go beyond conventional wellness approaches, this conversation invites you to see your body in a new light—as a dynamic, intelligent system always guiding you toward harmony and wholeness.

© Light Body Radio-Podcast, 2025. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Dr. Howard Rankin has extensive expertise and knowledge in the areas of psychology, neuroscience, and behavior change. He is a story-teller and a best-selling and award-winning author. Dr. Rankin has written 12 books in his own name, co-written another 12, and ghostwritten 30 others, all nonfiction. Howard has also published more than 30 scientific articles on addiction and behavior change, and been a consultant to the NIH and WHO as well as editor of major psychological journal. His work in psychology and his writing have been featured in many newspapers and magazines and he has appeared on national networks including CNN, ABC, CBS, BBC, and on “The View” and “20/20”. His latest books include I Think Therefore I Am Wrong: A Guide to Bias, Political Correctness, Fake News and the Future of Mankind which explores the default setting of the mind and how that can lead us astray, Power Talk: The Art of Effective Communication and Intuitive Rationality: The new behavioral direction of AI with Grant Renier. His latest book Falling to Grace: The Art and Science of Redemption was released on April 15, 2022 and was featured in Psychology Today magazine (May 2022 issue). Howard is also a Psychology Today blogger, the creator and host of the How Not To Think podcast and Science Director at Inutility AI. 

Join us in this riveting episode from "The Pain Game Podcast" hosted by Lyndsay Soprano with special guest our one and only, Dr. Lara May. Explore the intricate connection between Diabetes and Stress as Dr. Lara, a distinguished expert in the field, shares her profound insights and practical wisdom. 🩺

Discover actionable tips for managing these challenges and gain a fresh perspective on achieving a healthier, more balanced life.  Don't miss out on this empowering conversation that promises to leave you informed and inspired!

Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them every time you need them. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain.

Kristin Santamaria is the owner, Nutritional Therapy Practitioner, and Root Cause Protocol Consultant at Kristin Elle Wellness LLC, where she helps couples get to the root cause of imbalances and navigate fertility struggles. After practicing law at a prestigious international law firm for nearly 9 years, she fell in love with the world of functional nutrition and wellness after going through a heartbreaking fertility journey herself. Kristin is also co-created Dotted Lines Co., LLC with Kelly Bub Smith, a company that brings professional and cost-efficient legal education and contract templates to health and wellness entrepreneurs to help them have peace of mind and feel confident growing their business.

Ian Clark is the owner and Chief Executive Officer of Activation Products (Can) Inc. and has built a solid reputation for valuable research in the natural health space developing the most effective protocols and products that support natural healing. Now at the age of 65, my health and energy levels are better than when he was 25 years old but this was not the case in 2004. At the age of forty-six, two significant life-threatening health issues hit him in the same year! It was during 2004-2007 that as a husband and father of seven children sought out the most effective health products for natural healing to avoid medical operations and drugs. In 2007, Activation Products was founded with his wife and seven children. Over the last 16 years he have enjoyed a wonderful health transformation for himself, his family and literally hundreds of thousands of Activation clients internationally and more need to know how to heal their own bodies.

Eliora is an author and energy healer who specializes in how our emotions have the power, both negative and positive, to frame our lives. It is her mission to guide others through their own emotions and the emotions of those around them as they work to create healthy patterns in their relationships. Her new book, Drink from the Well: A Guide to Recognizing Your Fears and Letting Them Go provides a pathway for anyone who is looking to live a happier, more joyful life. It provides tools to both connect with the good, compassionate and loving person you are inside as well as recognize your fear, to understand the role the fear is playing in your emotions, thoughts and behaviors, and then how to release it. For it is only by learning to see both that you can begin to love and accept yourself and others.

Tim James is one of those guys that will leave you feeling younger and more energetic just by hearing him speak. His passion flows out of him like a fresh waterfall in a dry desert. He’s turning 50 but feels like he’s 18 (with more energy!) What’s his secret? After suffering from multiple health issues, including rectal bleeding, two separate skin issues, chronic acid indigestion and surgery to remove one of his organs due to serious digestive issues, Tim knew something had to change. But it was only after watching his closest ones die of cancer and the untimely death of his younger brother that he finally decided to take action. Tim’s journey led him to a shocking discovery which helped another one of his friends beat cancer and transform every area of his life. Feeling charged with a duty to help others he started sharing his knowledge with anyone that would listen. This led him to producing his own chemical free food products. 

Rob Rene grew up as a gifted athlete and runner with a keen interest in health and using food and nutrients to fuel your body. After getting hit by a truck and getting thrown 36 feet and nearly losing his life and losing his dream of becoming a professional runner, Rob struggled for years with addiction and a lack of clear direction. Through God’s guidance, he became a researcher on the takeover of our Medical System, Frequencies, and Quantum Energy. Through this research he found the Quantum Energy Solutions that are helping people get off of addictive Big Pharma medications. He founded QE Strong – a company dedicated to utilizing unique all-natural solutions to improve people’s health. A service greatly needed in our ever increasing overweight and unhealthy community we find in 2023.

Join us on a journey through the world of cholesterol in "Cholesterol Chronicles." In this enlightening podcast, we delve into the intricacies of cholesterol, separating the good from the bad, and exploring the pivotal role that our food choices play in maintaining a healthy balance. Discover the secrets to a heart-healthy diet, as we dissect the foods that can both harm and heal. Whether you're looking to improve your heart health or simply curious about the science behind cholesterol, this podcast is your go-to source for all things lipid-related. Tune in and embark on a path to better health, one plate at a time. Welcome to "Cholesterol Chronicles" - where knowledge meets a healthier you.

Melissa Crum is a licensed acupuncturist and herbalist for the past 23 years. I have also been trained in flower essence therapy as well as classical homeopathy. My passion is helping people to achieve optimal wellness. I see emotional balance as a key piece of the puzzle, which led me to flower essence therapy.

In this empowering episode, Centered Living: Simple Practices to Stay Calm Amid the Chaos, we explore how to find inner peace even when life feels overwhelming. Discover practical, heart-centered ways to reconnect with yourself, ground your energy, and stay calm through life’s daily stressors.

Whether you’re juggling work, relationships, or simply navigating the unpredictable, this episode offers simple yet powerful mindfulness and grounding techniques to help you regain balance and clarity. Tune in to learn how to nurture your inner calm, embrace stillness, and live with more intention and ease—even in the midst of chaos.

It’s time to slow down, breathe deeply, and realign your energy with peace and presence.

© Light Body Radio-Podcast, 2025. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

I had the incredible opportunity to join the Phantom Electric Ghost Podcast. Join me as I dive into the world of holistic well-being and explore the profound connection between our inner energies and lasting wellness. Discover practical tips and exclusive insights on unlocking your full potential for a healthier, more vibrant life.

Welcome to another episode of Wellness Illuminated Podcast with Dr. Lara May this episode delves deep into the intricate relationship between your stress levels and blood sugar.

We'll explore the fascinating science behind why stress can send your blood sugar soaring. Ever wondered how your body reacts when you're under pressure? We'll break it down for you. When stress hits, your body deploys a team of hormones, including epinephrine (adrenaline), glucagon, growth hormone, and cortisol, all with one mission: to regulate your sugar levels.

But it's not just physical stress like infections and illnesses that can trigger this response; emotional stress can be just as impactful.

Curious about your body's inner workings, or simply want to lead a healthier, stress-free life, this episode is your go-to source for understanding the intricacies of this often-overlooked aspect of health.

Nicole Starbuck is a gifted psychic Empath, quantum energy healer, spiritual mentor, and life coach who has devoted her life to helping people tap into their inner wisdom and amplify their psychic abilities. Through her profound experiences and personal journey, Nicole shares how she discovered her spiritual gifts and psychic intuition at the tender age of 9.

Tune in to learn how this empowering approach to life transcends mere accountability. It's about rewiring your thought patterns, nurturing resilience, and embracing challenges with a newfound zeal. Join us on this journey of self-empowerment, where Radical Responsibility becomes the cornerstone of your success story.

Whitney Morgan is the founder of Morgan Nutrition, creator of the Thyroid Reboot Method, and co-founder of the Functional Health Alliance. She specializes in advanced functional testing and root cause healing for women with thyroid issues. She’s helped dozens of women with Hashimoto’s and hypothyroidism eliminate their unique thyroid triggers and restore vibrant health. Whitney is a licensed acupuncturist, a Functional Diagnostic Nutrition Practitioner, a Primal Health Coach, and a certified Gluten-Free Health Coach. In addition to her private practice, she serves as a Clinical Advisor and Instructor for the Association of Functional Diagnostic Nutrition Practitioners.

Welcome to "Sweet Truths Unwrapped," the podcast episode that dives deep into the world of artificial sweeteners and their impact on our health. In a world where sugar consumption is a major concern, artificial sweeteners have emerged as a popular alternative to satisfy our sweet cravings without the guilt of added calories. However, the truth behind these seemingly innocent substitutes is not as sweet as it may seem.

Dr. Christiane Schroeter, Founder and Program Director of Hello Happy Nest, Author, and Podcast Host. Her mission is to inspire women on their Journey to Wellness, conquering food allergies and brain fog. As a Health & Happiness Coach, she's an award-winning author, course creator, fitness instructor, and college professor. Her academic journey includes earning a Fulbright Scholarship to study in the U.S. and achieving her M.S. and Ph.D. in Applied Economics, specializing in Food Safety & Obesity. Currently, Dr. Christiane shares her expertise as a Professor in California, teaching Innovation & Entrepreneurship and Food Marketing. In her leisure time, she enjoys spending quality moments with her husband and two daughters, taking leisurely walks at the beach, exploring local Farmer’s markets to savor seasonal produce, and having a blast with her book club ladies!

Wayne Altman is an entrepreneur and founder of Melody Clouds. After suffering from tinnitus and looking for a relief to all the noise he kept experiencing as a result of this illness, Wayne became aware of binaural beats in 2018. He started listening to different types of sounds, and music and after some time he noticed that the only time he does not experience extreme ringing in both ears is when he can listen to various music selections and give himself a respite from the noise. He joined several different subscription sites that have become popular, but none of them were worth the money to him. Either they were far too expensive or had sparse content. He had to try to figure out something better. He finally found the way to help anyone who has the same condition by collecting tracks from producers all over the world in dozens of different styles to suit any taste in music. Finding these amazing results made him think about introducing more beats to people who want to have a better focus, who wants to take a break from the day to day rush and just feel relaxed and calm to enjoy the present moment, for all those parents out there trying to calm their kids from being upset or cranky, people who love to meditate and even for the ones who love reading and being read to, and more. Now Melody Clouds has 8000 hours of Solfeggio, Binaural Beats, Guided Meditation, and 16,967 audiobooks all designed to relax and educate and translated into over 100 different languages, and its membership spans across the globe.

In this crucial episode, Dr. Lara May discusses the significant role of grains in the development of metabolic problems and chronic diseases. She sheds light on how avoiding grains can potentially lead to better health outcomes, reducing the risk of various chronic conditions.

Antonella Dewell is a Registered Dietitian Nutritionist (RDN) who specializes in the dietary management of Irritable Bowel Syndrome (IBS).  She is passionate about helping women with IBS find relief from uncomfortable gut symptoms-bloating, excess gas, abdominal pain and unpredictable bowel habits-and figure out which foods are triggering them, so they can stop being anxious around food, eat with confidence and live a full, vibrant life.  She is a certified Natural Chef and loves creating gut-loving recipes for her clients that are both nutritious and unapologetically delicious.  She currently lives in Santa Cruz, CA where she runs a virtual practice, counseling clients all over the United States. When she is not working, she loves cooking delicious healthy food, running and listening to inspiring audiobooks while walking by the ocean. 

Love Without the Swipe: Creating Relationships That Match Your Vision 

In this episode, we sit down with Michelle Chung, a Love Coach for high-achieving women, to explore what it really takes to call in a relationship that aligns with your deepest values—without relying on dating apps. Michelle shares her own journey of heartbreak, healing, and self-discovery that led her to find love with ease and alignment.

Together, we unpack the common patterns that hold ambitious women back from finding fulfilling partnerships, the importance of self-awareness and vision in love, and how to attract a partner who truly matches the life you’re creating. If you’re ready to release the struggle, stop compromising, and experience love that feels effortless, this conversation is for you.

© Light Body Radio-Podcast, 2025. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

Dr. Lara May is an Advanced Practice Clinical Pharmacist who specializes in getting to the root cause of disease via functional medicine. She has worked in emergency rooms and adult acute care for a decade, counseling nurses, doctors, patients & families about medication regimens and maximizing treatment outcomes. Due to her struggle with her own health, Lara started studying & practicing functional medicine in 2017. Lara’s passion & mission is to empower patients to take an active role in their health, so that they can create their health on their terms. It was during the COVID pandemic that Lara decided to focus on helping type 2 diabetics understand and reverse their disease, after she witnessed the increased death rates as a consequence of diabetes as a comorbidity. Type 2 diabetes is completely preventable and reversible, yet its numbers are growing every year. Dr Lara believes that if patients are given the tools and knowledge they will make the right decisions for their health. This is her mission.

Amy Jovita Murray is a Fertility Coach & Educator, Holistic Reproductive Health Practitioner, wife, bilingual English/German mama of two little girls, ages 5 and 2, recovering coffee-holic, and dark chocolate lover. In her practice Amy helps women to get pregnant naturally by teaching them to chart their menstrual cycle and using the menstrual cycle chart as a tool to identify any challenges or underlying issues. Through this process Amy helps to empower her clients to make informed decisions about their reproductive health & fertility. Since graduating from Justisse College International in 2020, Amy has worked with dozens of clients worldwide, helping them not only to get that positive pregnancy test, but having the healthiest pregnancy possible - without fertility treatments!

Jaron Lukas is the CEO and founder of Yumwoof Natural Pet Food, a non-GMO dog food brand. He is also the author of The Canine Cocomega Effect.

Gary L. Wimmer has been a professional musician and psychic, and has been referred to as a medium, intuitive, healer, teacher, spiritualist, and clairvoyant. As a frequent guest on radio shows, he often gives live readings to callers. He offers readings using pure intuition, regular playing cards to address specific issues of interest or concern, and Lithomancy, a fascinating but little-known methodology often referred to as ‘reading stones.’ He offers profound insights, covers a lot of ground quickly and efficiently, records the reading, and emails a link to download the recording. He is witty and very accurate as a psychic. He offers readings over the phone and in person, and works regularly at parties, conventions, psychic fairs, festivals, on cruise ships, etc. Numerous professional references are available. He is the author of LITHOMANCY, THE PSYCHIC ART OF READING STONES, the only comprehensive book on the amazingly revealing methodology known as Lithomancy, now available on Amazon and Kindle.

Adora Winquist is an Author and expert in the fields of plant and vibrational medicine, She is a visionary in the nascent arena of Quantum Alchemy, an evolutionary transformative path for self-mastery, which facilitates healing at the DNA level. She intertwines the divine knowledge and ancient wisdom of esoteric philosophy, psycho spiritual dynamics, essential oil, and energy medicine through her twenty plus years as a facilitator, educator, formulator, and entrepreneur. A pioneer in the field of aromatherapy, Adora continues to be sought out for her unique nose and ability to formulate aromatic products for individual and corporate clients through her website www.adorawinquist.com. She is the co-author of Detox Nourish Activate: Plant & Vibrational Medicine for Energy, Mood and Love, a revolutionary guide to healing at the DNA level for self-mastery, available through the UK based publisher, Aeon Books.

Andrew Anunciation is a co-author of a multi-author book named: Divine Union. He is also the Founder of  of a Worldwide Cacao brand called Cacao King. He is a Masculine Embodiment Facilitator, Passion-to-Business Coach, & Cacao Plant Teacher. He have been supporting indigenous people since 2018. 

Amy Anthony is a certified clinical Aromatherapist and Aromatic Gardner who left her career in marketing research to pursue what is closest to her heart: working with plants. As a certified aromatherapist, aromatherapy educator, herbalist, gardener, certified master composter and artisanal distiller, Amy is one of NYC’s top aromatherapy practitioners. Host of the Essential Aromatica Podcast, Amy also tends her own aromatic garden on the North Fork of Long Island where she distills her unique products.

Justin Frandson is a renowned Athleticism Performance Coach and author. He specializes in nerve work, and is the founder of Athleticism.com and EMFRocks.com. He has been working in the field of athletic performance for over 25 years. Justin is the author of, Athleticism: Whole Body + Whole Brain + Performance, which delves into the connection between athletic performance and the environment.

Vytautė is an Āyurvedic Sleep Coach on a mission to help those who struggle with sleep to recalibrate their sleep cycles and to regain their energy. Having herself suffered from insomnia for 6 years, she now uses ancient Āyurvedic wisdom and yoga nidrā to guide herself and others to the realms of rest. She advocates reorganising our daily routines in a way that leaves more space for rest and self-care. It is through slowing down that we are able to tend to our bodies in an impactful way, enjoy optimal health and live our best lives. Vytaute lives in Belgium with her husband and two kids. When she is not geeking out on the ancient Vedic sciences, you can find her hanging out in the forest, sipping chai and taking care of her little ones.

Russell Mariani is a Health Restoration Specialist. He has expertise in Digestive Wellness, Cellular Regeneration, Redox Signaling and Reverse Aging. He is the co-founder of The Center for Functional Nutrition. He is the author of two books: Healing Digestive Illness (2006) and Principle Eating: The No Diet Way to Complete Health (2020). He has been in private practice since 1980 and has helped thousands of people to regain their health. He is passionate about teaching others how to be and become more proactive in their own self-care.

As the autumn equinox arrives, nature pauses in perfect balance between light and dark—a powerful reminder for us to do the same. In this Wellness Illuminated episode, Dr. Lara May, functional medicine pharmacist and energy healer, guides you through an intentional reset designed to clear toxins from the body, mind, and energy field.

Discover how seasonal transitions impact your health and energy, and learn practical ways to release toxic overload, restore balance, and ground yourself during this time of change. Whether you’re feeling the weight of back-to-school chaos, workplace stress, or just the energetic heaviness of the season, this episode offers tools to help you realign, detox, and step into fall with clarity, resilience, and renewed vitality.

© Light Body Radio-Podcast, 2025. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

I'm Kelly Cole - Podcast host, nurse practitioner, business owner and mom of 2. In my experiences, personal and professional, I have witnessed many examples of spiritual, emotional and physical illness and unbalance. The Synergy Thrive method incorporates spirituality into the pillars of wellness to create the highest level outcome for wellness as a parent and set an example for future generations. Activating intuition and using a variety of healing modalities to truly THRIVE and make an impact in the world.

Tom Paladino is a Holistic Medical Expert, Scalar Energy Researcher & Humanitarian based in Florida. Scalar energy is the fundamental life force found everywhere in the world, space and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy or zero-point energy are synonymous terms for scalar energy. Tom theorized that all energy in the universe initiates as scalar energy; and that the sun of our solar system and the stars of the universe are the points of origin, “the storehouses,” for scalar energy. He further theorized that scalar energy is instructive energy, as the entire universe is instructed by this Divine Essence. Subsequently, all spiritual, cognitive, emotional and physical action in the universe is initiated and maintained by scalar energy instructions. Scalar energy provides order in the universe.

Reverend Karen Cleveland is a minister, spiritual connection coach and professional animal communicator. Karen is passionate about connection, whether it's with animals, God, the universe, your soul, or your money, she shares the message that it's all intertwined and related. Through individual and group coaching, Karen works with her clients to guide them to achieve their dreams by implementing the power of spiritual connection. Karen is also the host of The Connectedness Podcast, where she uncovers how coincidences, synchronicities, and even seemingly mundane moments of everyday life are connected. On the podcast she interviews guests who share how these unexpected connections impacted their own lives for the better and, more importantly, lessons we can all learn from them to move towards a happier, more satisfying life.