Life in Style with Brianna Cantore – Details, episodes & analysis

Welcome to Life in Style with Brianna Cantore, your weekly destination for fashion, beauty, wellness, travel, and modern living through an elevated yet approachable lens. Every Sunday, Brianna shares personal stories, industry insights, style inspiration, wellness routines, and conversations designed to help you move through life in style.

IN THIS EPISODE:

In this episode, Brianna breaks down the 10 biggest fashion trends defining Summer 2026. From the colors, silhouettes, shoes, and accessories taking over the season to the runway moments inspiring them, she shares her take on each trend and exactly how she plans to wear them in her own wardrobe. She also walks through the curated Summer 2026 shopping edit featured in the show notes, highlighting key pieces that embody the trends discussed and how to style them for everyday wear.

SHOP THE EPISODE:

Summer 2026 edit: EXPLORE

Shop my outfit from this episode:⁠⁠ OOTD

FOLLOW ALONG:

Personal Instagram:⁠ ⁠⁠@bricterlizzi⁠⁠⁠

Podcast Instagram:⁠ ⁠⁠@lifeinstylepodcast⁠⁠⁠

EPISODE AFFIRMATION: I am creating a peaceful and beautiful life for myself.

IN SUPPORT OF:  Feed the Children Organization. A leading anti-hunger non-profit delivering food & vital resources to children & families.⁠ ⁠DONATE HERE ⁠⁠

DISCLAIMER: Some links included in this description may be commissionable links, meaning I may earn a small commission if you choose to purchase through them. This comes at no additional cost to you. As always, all opinions shared are entirely my own, and I only recommend products and brands I genuinely love and use.

Welcome to Life in Style with Brianna Cantore, your weekly destination for fashion, beauty, wellness, travel, and modern living through an elevated yet approachable lens. Every Sunday, Brianna shares personal stories, industry insights, style inspiration, wellness routines, and conversations designed to help you move through life in style.

IN THIS EPISODE:

In this episode, Brianna shares her current fitness routine, the surprising change she committed to this year that transformed her approach to movement, and how her relationship with fitness has evolved over time. She discusses her fitness background, her experience becoming a certified Mat Pilates instructor through Equinox, and why movement remains a cornerstone of her overall wellness routine. 

Brianna also breaks down the workouts and class formats she currently enjoys, the fitness trends she believes are overhyped, and how she has learned to prioritize movement that supports both her physical and mental well-being.

SHOP THE EPISODE:

Shop my outfit from this episode:⁠ ⁠OOTD⁠⁠

FITNESS LINKS:

NKO app:  ⁠MOVE

Alo wellness club offers a free online fitness platform when you sign up for their loyalty program: ALO

Get your first month of Melissa Wood Health for 5.00 with code BRIANNAT5: MWH

PVOLVE signature bundle: SHOP

FOLLOW ALONG:

Personal Instagram: ⁠⁠@bricterlizzi⁠⁠

Podcast Instagram: ⁠⁠@lifeinstylepodcast⁠⁠

EPISODE AFFIRMATION: My body, my soul, and my mind are stronger every day. 

IN SUPPORT OF:  Feed the Children Organization. A leading anti-hunger non-profit delivering food & vital resources to children & families. ⁠DONATE HERE ⁠

DISCLAIMER: Some links included in this description may be commissionable links, meaning I may earn a small commission if you choose to purchase through them. This comes at no additional cost to you. As always, all opinions shared are entirely my own, and I only recommend products and brands I genuinely love and use.

FITNESS DISCLAIMER: The information shared in this podcast is based on my personal experiences, opinions, education, and wellness journey. I am not a doctor, registered dietitian, physical therapist, or licensed healthcare provider. Nothing discussed in this episode should be considered medical advice, diagnosis, or treatment.

Always consult with your physician or a qualified healthcare professional before starting any new fitness program, exercise routine, diet, supplement, or wellness practice. Participation in any activities discussed on this podcast is done at your own discretion and risk.

Welcome to Life in Style with Brianna Cantore, your weekly destination for fashion, beauty, wellness, travel, and modern living through an elevated yet approachable lens. Every Sunday, Brianna shares personal stories, industry insights, style inspiration, wellness routines, and conversations designed to help you move through life in style.

IN THIS EPISODE:

In this episode of Life in Style with Brianna Cantore, Brianna shares everything she does internally to support healthy, glowing skin. Breaking her routine into four key pillars: nutrition, supplements, movement, and mindset. She reveals the foods she prioritizes for skin health, the gut health testing that helped her better understand her body, the supplements she incorporates into her daily routine, and the movement practices that support overall wellness.

PLUS she also opens up about the connection between stress and skin, sharing the mindset tools and rituals she uses to cultivate balance from within. If you've ever wondered how lifestyle habits impact your complexion, this episode is your guide to creating beauty from the inside out.

SHOP THE EPISODE:

Shop my outfit from this episode: ⁠OOTD⁠

Shop supplements: ⁠SKINCARE⁠

Viome gut health test: TEST

MOVEMENT & MEDITATION:

Free breathwork meditation: LISTEN

Lymphatic drainage exercise: MOVE

FOLLOW ALONG:

Personal Instagram: ⁠@bricterlizzi⁠

Podcast Instagram: ⁠@lifeinstylepodcast⁠

EPISODE AFFIRMATION: I love myself from the inside out. My beauty, my worth, and my confidence come from within.

IN SUPPORT OF:  Feed the Children Organization. A leading anti-hunger non-profit delivering food & vital resources to children & families. DONATE HERE

DISCLAIMER: Some links included in this description may be commissionable links, meaning I may earn a small commission if you choose to purchase through them. This comes at no additional cost to you. As always, all opinions shared are entirely my own, and I only recommend products and brands I genuinely love and use.

SKINCARE DISCLAIMER:

The skincare, beauty, and wellness information shared in this podcast is based on my personal experience and opinions and is not intended to be medical advice. I am not a doctor, dermatologist, or licensed medical professional. Always consult with a qualified healthcare provider regarding any skin or health concerns.

Welcome to Life in Style with Brianna Cantore, your weekly destination for fashion, beauty, wellness, travel, and modern living through an elevated yet approachable lens. Every Sunday, Brianna shares personal stories, industry insights, style inspiration, wellness routines, and conversations designed to help you move through life in style.

IN THIS EPISODE:

Miami Swim Week 2026 has officially wrapped, and Brianna is sharing her complete recap. From runway shows and brand activations to standout swimwear and resortwear trends, she breaks down everything she experienced throughout the week. She also shares which shows she attended, which ones she missed, her favorite moments, and her thoughts on the highly anticipated Sports Illustrated Swimsuit runway show.

SHOP THE EPISODE:

Shop my outfit from this episode: OOTD

Wide headband: Shop here

Spiral statement earrings: Shop here

O ring belt: Shop here

Chunky bangles: Shop here

MIAMI SWIM WEEK REELS:

Monday Swimwear: watch here

Melissa Odabash: watch here

Fae: watch here

Oseree: watch here

Oh Polly: watch here

Luli Fama: watch here

Oceanus: watch here

FOLLOW ALONG:

Personal Instagram: @bricterlizzi
Podcast Instagram: @lifeinstylepodcast

EPISODE AFFIRMATION:

I love my body and everything it does for me.

DISCLAIMER:

Some links included in this description may be commissionable links, meaning I may earn a small commission if you choose to purchase through them. This comes at no additional cost to you. As always, all opinions shared are entirely my own, and I only recommend products and brands I genuinely love and use.

The content shared in this podcast is for informational and entertainment purposes only and reflects my personal experiences and opinions. It should not be considered medical, nutritional, mental health, or professional advice. Please consult a qualified professional regarding any health or wellness concerns.

Welcome to Life in Style with Brianna Cantore, your weekly destination for fashion, beauty, wellness, travel, and modern living through an elevated yet approachable lens. Every Sunday, Brianna shares personal stories, industry insights, style inspiration, wellness routines, and conversations designed to help you move through life in style.

Brianna reintroduces Life in Style with Brianna Cantore and shares her background in the fashion industry across a variety of creative roles. She also opens up about her long struggle with acne, discovering she has a gluten allergy, and how that transformed her approach to beauty and wellness.

Plus, Brianna walks listeners through everything she currently does externally for her skin, including her full AM and PM skincare routines, favorite products, and the rituals helping her maintain healthy, glowing skin today.

SHOP THE EPISODE:

Shop my outfit from this episode: OOTD

Shop my skincare edit: SKINCARE

FOLLOW ALONG:
Personal Instagram: @bricterlizzi
Podcast Instagram: @lifeinstylepodcast

EPISODE AFFIRMATION: My skin is clear, radiant, and glowing.

DISCLAIMER:
Some links included in this description may be commissionable links, meaning I may earn a small commission if you choose to purchase through them. This comes at no additional cost to you. As always, all opinions shared are entirely my own, and I only recommend products and brands I genuinely love and use.

SKINCARE DISCLAIMER:

The skincare, beauty, and wellness information shared in this podcast is based on my personal experience and opinions and is not intended to be medical advice. I am not a doctor, dermatologist, or licensed medical professional. Always consult with a qualified healthcare provider regarding any skin or health concerns.