Let’s talk about epilepsy – Details, episodes & analysis

This episode focuses on how epilepsy can affect mental health and wellbeing. We explain why this happens and how young people, parents, and carers can get support. There are also tips for healthcare professionals on how to include mental health care in epilepsy treatment.

NOTICE:

It is important to understand that epilepsy is a highly individualised condition, and each person’s experience with epilepsy can vary significantly.

The information, experience and views shared on this podcast may not reflect those of Young Epilepsy and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for personalised medical advice and support tailored to your specific needs. If you’re sad, worried or lonely, text the word ‘PURPLE’ to 85258 to start a conversation with Shout. More info: https://www.youngepilepsy.org.uk/shout

A special thank you to the sponsors of this episode, Nutricia Ketogenics. Find out more: https://www.nutricia.com/ 

Useful links:

• Young Epilepsy | Homepage
• Youth Support | Young Epilepsy
• Mental Health Support Network provided by Chasing the Stigma | Hub of hope

For professionals:

• NHS England » National bundle of care for children and young people with epilepsy
• OPEN UK (Organisation of Paediatric Epilepsy Networks in the UK) | RCPCH
• NHS England » Regional teams
• Epilepsy12 audit | RCPCH

Follow us on Socials:

X: https://x.com/youngepilepsy/

Facebook: http://facebook.com/YoungEpilepsy

Instagram: https://www.instagram.com/youngepilepsy/

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LinkedIn: https://www.linkedin.com/company/young-epilepsy/ 

TikTok: https://www.tiktok.com/@youngepilepsy/ 

Contact : communications@youngepilepsy.org.uk

Moving from children’s to adult healthcare can feel like a big step – but you’re not alone. In this episode, we chat about what this transition really means for young people with epilepsy, share real stories, and give you practical tips to help you feel confident and in control.

A special thank you to the sponsors of this episode, Nutricia Ketogenics. Find out more: https://www.nutricia.com/ 

Please remember:

It is important to understand that epilepsy is a highly individualised condition, and each person’s experience with epilepsy can vary significantly.

The information, experience and views shared on this podcast may not reflect those of Young Epilepsy and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for personalised medical advice and support tailored to your specific needs.

If you’re feeling sad, worried or lonely, text ‘PURPLE’ to 85258 to chat with Shout. More info: https://www.youngepilepsy.org.uk/shout

Useful links:

• Young Epilepsy | Homepage
• Transitioning to Adult Healthcare with Epilepsy
• Youth Support | Young Epilepsy
• Mental Health Support Network provided by Chasing the Stigma | Hub of hope

Follow us on Socials:

X: https://x.com/youngepilepsy/

Facebook: http://facebook.com/YoungEpilepsy

Instagram: https://www.instagram.com/youngepilepsy/

YouTube: https://www.youtube.com/user/youngepilepsy 

LinkedIn: https://www.linkedin.com/company/young-epilepsy/ 

TikTok: https://www.tiktok.com/@youngepilepsy/ 

Contact : communications@youngepilepsy.org.uk

In this episode, we break down what seizures are and what they can look like. With help from healthcare professionals and real-life stories, we explain the different types of seizures in a way that’s easy to understand. Whether you’re a young person with epilepsy or a parent or carer, this episode gives you clear, helpful info and expert advice to support you on your journey.

PLEASE NOTE: Managing Risks Linked to Epilepsy It's crucial to understand and manage the risks associated with epilepsy. One useful tool to help with this is the EpsMon app, developed by SUDEP Action. This app can assist you in monitoring your condition and taking proactive steps to reduce risks. Remember, managing your epilepsy effectively can significantly improve your quality of life. You can find this here: https://sudep.org/about-research/epsm... It is important to understand that epilepsy is a highly individualised condition, and each person’s experience with epilepsy can vary significantly. The information, experience and views shared on this podcast may not reflect those of Young Epilepsy and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for personalised medical advice and support tailored to your specific needs.

If you’re sad, worried or lonely, text the word ‘PURPLE’ to 85258 to start a conversation with Shout. More info: https://www.youngepilepsy.org.uk/shout

Useful links: • https://www.youngepilepsy.org.uk/ • Information about epilepsy: Information About Epilepsy | Young Epilepsy • Epileptic seizures: https://www.youngepilepsy.org.uk/about-epilepsy/epileptic-seizures • Young Epilepsy Youth Support Services: Youth Support | Young Epilepsy • You can help - seizure types: https://www.youngepilepsy.org.uk/about-epilepsy/epileptic-seizures/you-can-help/

Social Media: • X: https://x.com/youngepilepsy/ • Facebook:  / youngepilepsy   • Instagram:  / youngepilepsy   • YouTube:   / youngepilepsy   • LinkedIn:  / young-epilepsy   • TikTok:  / youngepilepsy  

Contact: communications@youngepilepsy.org.uk

We talk about what it’s really like to be a young person with epilepsy. We look at why some people feel alone, how to find support, and how building a community can help. We also talk about bullying, mental health, and how to get help when you need it.

In this episode:

• Feeling Alone: Why so many young people with epilepsy feel isolated, and what can help.
• Building Community: How making friends and joining groups can make life better.
• Online Support: How you can get help and join in, wherever you live.
• Real Stories: Young people share how meeting others changed their lives.
• Bullying and Ignorance: Why it happens, and what we can do about it.
• Mental Health: Why it matters, and where to find support.
• Hope: You’re not alone—there’s always someone who understands.

NOTICE:

Epilepsy is different for everyone. What works for one person might not work for another. The stories and advice in this podcast are not medical advice. Always talk to a doctor or nurse for help that’s right for you.

If you’re feeling sad, worried or lonely, text the word ‘PURPLE’ to 85258 to start a conversation with Shout. More info: https://www.youngepilepsy.org.uk/shout

Useful Links:

• Young Epilepsy: https://www.youngepilepsy.org.uk/
• Youth Support Services: https://www.youngepilepsy.org.uk/what-we-do/support-inclusion/youth-support
• Info about epilepsy: https://www.youngepilepsy.org.uk/about-epilepsy

Social Media:

• X: https://x.com/youngepilepsy/
• Facebook: http://facebook.com/YoungEpilepsy
• Instagram: https://www.instagram.com/youngepilepsy/
• YouTube: https://www.youtube.com/user/youngepilepsy
• LinkedIn: https://www.linkedin.com/company/young-epilepsy/
• TikTok: https://www.tiktok.com/@youngepilepsy/

Contact: communications@youngepilepsy.org.uk

We chat with Sophie Bennett about the MICE project, which focuses on mental health support for children and young people with epilepsy. Sophie, a clinical psychologist and researcher, shares how mental health support can make a big difference. We know that getting an epilepsy diagnosis can be tough, and this episode offers expert info and connection through shared experiences.

NOTICE:

It is important to understand that epilepsy is a highly individualised condition, and each person’s experience with epilepsy can vary significantly. The information, experience and views shared on this podcast may not reflect those of Young Epilepsy and are not intended to replace professional medical advice, diagnosis, or treatment.

Always consult with a qualified healthcare provider for personalised medical advice and support tailored to your specific needs.

If you’re sad, worried or lonely, text the word ‘PURPLE’ to 85258 to start a conversation with Shout. More info: https://www.youngepilepsy.org.uk/shout

Resources:

• https://www.youngepilepsy.org.uk/

• https://www.youngepilepsy.org.uk/yout...

• E-Cure network: https://www.youngepilepsy.org.uk/get-...

• Information about epilepsy: https://www.youngepilepsy.org.uk/abou...

•Young Epilepsy Youth Support Services: Youth Support | Young Epilepsy

Social Media:

• X: https://x.com/youngepilepsy/
• Facebook:   / youngepilepsy  
• Instagram:   / youngepilepsy  
• YouTube:    / youngepilepsy  
• LinkedIn:   / young-epilepsy  
• TikTok:   / youngepilepsy  

Contact: communications@youngepilepsy.org.uk

We hear what it’s really like to be part of the Youth Voice Network at Young Epilepsy. Jasmine chats with Milla, who shares their personal story and how being involved has helped them feel more confident and connected.

We also explain what the Youth Voice Network is, how it works, and how young people can get involved to make sure their voices are heard and their experiences shape the future of epilepsy support.

PLEASE NOTE: It is important to understand that epilepsy is a highly individualised condition, and each person’s experience with epilepsy can vary significantly. The information, experience and views shared on this podcast may not reflect those of Young Epilepsy and are not intended to replace professional medical advice, diagnosis, or treatment.

Always consult with a qualified healthcare provider for personalised medical advice and support tailored to your specific needs. If you’re sad, worried or lonely, text the word ‘PURPLE’ to 85258 to start a conversation with Shout. More info: https://www.youngepilepsy.org.uk/shout

Useful links:

• Young Epilepsy | Homepage
• Youth Voice Network | Young Epilepsy
• Youth Support | Young Epilepsy
• Information About Epilepsy | Young Epilepsy

Follow us on Socials:

X: https://x.com/youngepilepsy/

Facebook: http://facebook.com/YoungEpilepsy

Instagram: https://www.instagram.com/youngepilepsy/

YouTube: https://www.youtube.com/user/youngepilepsy 

LinkedIn: https://www.linkedin.com/company/young-epilepsy/ 

TikTok: https://www.tiktok.com/@youngepilepsy/ 

Contact: communications@youngepilepsy.org.uk

In our first LIVE episode, renowned broadcaster, Edith Bowman hosts a powerful panel discussion with Netflix and Hollyoaks actor Ellie Henry, Fashion PR Hum Fleming, and student Mariam Hussain who share their personal stories of diagnosis, school, work, memory loss, and the importance of support networks. 

We also explore the impact of epilepsy on mothers as BBC F1 host Jenny Gow, Dr Laura Cunnane and Kelly Norford open up about the challenges and resilience of families navigating epilepsy with their child. Dr. Tejal Mitchell, consultant neurologist, joins to answer questions and discuss the unique challenges facing women and girls, including hormonal changes, medication, and the transition from paediatric to adult care. 

Hear Her Voice centres the voices of women and girls living with epilepsy and is an example of how powerful a conversation can be. 

PLEASE NOTE:  Epilepsy is a highly individualised condition, and each person’s experience can vary significantly.  The information, experiences, and views shared in this podcast may not reflect those of Young Epilepsy and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for personalised medical advice and support tailored to your specific needs. 

⚠️ Please proceed with care: This film discusses SUDEP (Sudden Unexpected Death in Epilepsy) and may be triggering for some viewers. 

For more information search 'SUDEP' on our website. 

If you’re sad, worried, or lonely, text the word ‘PURPLE’ to 85258 to start a conversation with Shout. More info: https://www.youngepilepsy.org.uk/shout 

Chapters:  0:00 Introduction and Overview  2:00 Living with Epilepsy: Ellie’s Story  7:30 School, Exams, and Advocacy: Maryam’s Experience  15:00 Memory, Support, and Openness: Hum’s Journey  29:00 Mothers’ Panel: Family Life and Resilience  50:00 Coping with Loss and Finding Community: Laura’s Story  61:00 Expert Q&A with Dr. Tejal Mitchell  79:00 Audience Questions and Reflections  89:30 Closing Thoughts and Support 

Useful Links: 

• Young Epilepsy website: https://www.youngepilepsy.org.uk/ 

• Information about epilepsy: https://www.youngepilepsy.org.uk/about-epilepsy 

• Seizure first aid poster: https://www.youngepilepsy.org.uk/sites/default/files/2025-02/SeizureFirstAidPosterPrinterFriendly.pdf 

• Youth Voice Network: https://www.youngepilepsy.org.uk/youth-voice-network/ 

• Young Epilepsy Youth Support Services: https://www.youngepilepsy.org.uk/what-we-do/voice-support/support-inclusion 

Social Media: 

• X: https://x.com/youngepilepsy/ 

• Facebook: http://facebook.com/YoungEpilepsy 

• Instagram: https://www.instagram.com/youngepilepsy/ 

• YouTube: https://www.youtube.com/user/youngepilepsy 

• LinkedIn: https://www.linkedin.com/company/young-epilepsy/ 

• TikTok: https://www.tiktok.com/@youngepilepsy/ 

Contact: communications@youngepilepsy.org.uk 

We explore what young people wish they’d known when they were first diagnosed with epilepsy. Host Olivia sits down with Jasmine and Renell from the Youth Voice Network to share honest stories about the moment of diagnosis, the fears and misconceptions they faced, and the journey to independence.

They discuss coping strategies, the importance of community, and how to break down stigma. This episode is packed with real-life experiences, practical tips, and hope for anyone navigating their own epilepsy journey.

IMPORTANT: It is important to understand that epilepsy is a highly individualised condition, and each person’s experience with epilepsy can vary significantly.

The information, experience and views shared on this podcast may not reflect those of Young Epilepsy and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for personalised medical advice and support tailored to your specific needs.

If you’re sad, worried or lonely, text the word ‘PURPLE’ to 85258 to start a conversation with Shout. More info: https://www.youngepilepsy.org.uk/shout

Useful links:

• https://www.youngepilepsy.org.uk/abou...
• https://www.youngepilepsy.org.uk/yout...
• https://www.youngepilepsy.org.uk/get-...
• https://www.youngepilepsy.org.uk/abou...
• https://www.youngepilepsy.org.uk/firs...
• https://www.youngepilepsy.org.uk/shout
• https://www.youngepilepsy.org.uk/what...

Follow us:

X: https://x.com/youngepilepsy Facebook:   / youngepilepsy   Instagram:   / youngepilepsy  

YouTube:    / youngepilepsy   LinkedIn:   / young-epilepsy  

TikTok:   / youngepilepsy  

Contact: communications@youngepilepsy.org.uk

We dive into the emotional journey of getting an epilepsy diagnosis. Host Kirsten McHale chats with Professor Mark Richardson, Dr Colin Dunkley, and Spencer from the Youth Voice Network. They talk about the diagnosis process, the challenges families face, and the cool new tech that's changing epilepsy care. This episode is packed with expert advice and real-life stories to help and empower young people with epilepsy and their families.

IMPORTANT: It is important to understand that epilepsy is a highly individualised condition, and each person’s experience with epilepsy can vary significantly.

The information, experience and views shared on this podcast may not reflect those of Young Epilepsy and are not intended to replace professional medical advice, diagnosis, or treatment.

Always consult with a qualified healthcare provider for personalised medical advice and support tailored to your specific needs.

If you’re sad, worried or lonely, text the word ‘PURPLE’ to 85258 to start a conversation with Shout. More info: https://www.youngepilepsy.org.uk/shout

Useful links:

• https://www.youngepilepsy.org.uk/about-epilepsy/diagnosis/
• https://www.youngepilepsy.org.uk/youth-voice-network
• https://www.youngepilepsy.org.uk/get-involved/give-time/help-our-research
• https://www.youngepilepsy.org.uk/about-epilepsy
• https://www.youngepilepsy.org.uk/what-we-do/support-inclusion/youth-support 

Follow us:

• X: https://x.com/youngepilepsy
• Facebook: http://facebook.com/YoungEpilepsy
• Instagram: https://www.instagram.com/youngepilepsy/
• YouTube: https://www.youtube.com/user/youngepilepsy
• LinkedIn: https://www.linkedin.com/company/young-epilepsy/
• TikTok: https://www.tiktok.com/@youngepilepsy

Contact: communications@youngepilepsy.org.uk

This episode explores the emotional journey of getting an epilepsy diagnosis for children and young people. Host Kirsten McHale speaks with Sarah, who shares her personal experience as a parent navigating her daughter Lexi’s diagnosis. It’s all about sharing stories and support to help others feel less alone.

IMPORTANT: It is important to understand that epilepsy is a highly individualised condition, and each person’s experience with epilepsy can vary significantly.

The information, experience and views shared on this podcast may not reflect those of Young Epilepsy and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for personalised medical advice and support tailored to your specific needs.

If you’re sad, worried or lonely, text the word ‘PURPLE’ to 85258 to start a conversation with Shout. More info: https://www.youngepilepsy.org.uk/shout

Resources

• Young Epilepsy website https://www.youngepilepsy.org.uk/ 
• E-Cure network: https://www.youngepilepsy.org.uk/get-...
• Information about epilepsy: https://www.youngepilepsy.org.uk/abou...
• Young Epilepsy Youth Support Services: https://www.youngepilepsy.org.uk/what...

Follow us on socials:

• X: https://x.com/youngepilepsy/
• Facebook:   / youngepilepsy  
• Instagram:   / youngepilepsy  
• YouTube:    / youngepilepsy  
• LinkedIn:   / young-epilepsy  
• TikTok:   / youngepilepsy  

Contact: communications@youngepilepsy.org.uk