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Explore every episode of the podcast Leta's Tap Styles (And My Autistic Life)

Dive into the complete episode list for Leta's Tap Styles (And My Autistic Life). Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
From Simple Solutions to Concierge Advocacy: Michelle Choairy’s New Mission18 Nov 202500:59:05

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Michelle Choairy is back—this time launching her new brand, Special Education Concierge! In this episode, Michelle shares her journey from Simple Solutions for Complex Kids to becoming a dedicated advocate for families navigating special education. We talk about what real advocacy looks like, how parents can find the right support, and why early intervention and the right advocate can make all the difference.

Plus, we spotlight Autistic Wings Dance Company, the nonprofit founded by our 14-year-old co-host, Leta Rundell, and their mission to provide dance opportunities for autistic kids in Colorado Springs—especially as funding challenges loom.

If you’re a parent of a special needs child, or just want to hear inspiring stories of advocacy, tap dancing, and a little bit of “tism,” this episode is for you!

👉 Check out Michelle’s website to see if she’s the advocate for you:
https://specialeducationconcierge.com/

Links & Resources: • Support Autistic Wings Dance Company’s fundraiser:
https://www.coloradogives.org/organization/Autistic-Wings-Dance-Company

• Visit our website:
https://www.letatapstyles.com/

• Join the PodMatch Podcast Network:
https://www.podmatch.com/podcastnetwork/letastapstyles

• Want to be a guest on Leta’s Tap Styles (And My Autistic Life)?
Send Amanda Trisdale a message on PodMatch:
https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Love, Autism, and Relationships: Dr. David Helfand Shares Expert Advice14 Nov 202500:47:37

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Clinical psychologist Dr. David Helfand joins us to discuss love, autism, and what makes relationships work for neurodiverse couples. Real stories, expert tips, and honest conversation in under an hour!


Learn more or connect with Dr. Helfand at: https://marriagequest.org

Want to be a guest on Leta's Tap Styles (And My Autistic Life)?
 Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Navigating Late Diagnoses of Autism and ADHD Parenting Neurodivergent Children with Nikola Knobel10 Oct 202500:42:48

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In this engaging conversation, Nicola Knobel shares her experiences with late diagnoses of autism and ADHD, discussing the challenges and insights gained from parenting neurodivergent children. The discussion explores communication styles within neurodivergent families, the impact of strict parenting, and the importance of understanding differences in behavior. The conversation also touches on the effects of COVID on resilience and growth in children, as well as the significance of accurate information in navigating workplace challenges. Overall, the dialogue emphasizes the complexities of neurodiversity and the shared experiences of those within the community.


Building Bridges Between Dance and Language Development with Jeaneen Tang25 Oct 202400:23:37

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Discover the transformative power of dance in language development as we explore innovative strategies with our special guest, Jeaneen Tang, author of "Play Dumb and Sabatoge". Jeaneen shares her expertise on how integrating dance vocabulary gradually and employing multimodal learning approaches can significantly benefit children with autism and speech and language challenges, along with neurotypical children.

We discuss the importance of patience, flexibility, and setting clear expectations to create structured learning environments where both autistic and neurotypical children can thrive. Through personal stories, like that of Leta, we highlight the joy and effectiveness of these tailored teaching methods that enhance learning experiences for all.

Check out Jeaneen's website https://www.playdumbandsabotage.com/ for more information.

You can buy Jeaneen's book here https://www.amazon.com/Play-Dumb-Sabotage-under-anticipating-opportunities/dp/B0CWDPB581 (Not sponsored content. Leta and Amanda don't get a cent if you purchase this book through this link.)

Why Being Professionally Fitted For Your Dance Shoes Matters with LeeAnn and Courtney Kay18 Oct 202400:52:36

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This week we bring back the amazing mother-daughter duo behind Styles in Motion is Las Cruces, New Mexico. LeeAnn and Courtney Kay stop by to discuss why a professional shoe fitting is important. From making sure your shoe is the right width, to ensuring it has the proper structure to support you, there is so much more than just "does this shoe look good" to consider when buying dance shoes.

We also delve into what cultivating a relationship with a locally owned store can mean for a dancer. From the store knowing exactly what pair of types to stock for you around Nutcracker Season, to being in-the-know about logistic chain issues that are causing issues with product arriving in a timely manner, local stores are a wealth of wisdom. (They also have much better customer service than Amazon.)

As we wrap up this wee's episode, we express heartfelt thanks for the dance community's continued support, underscoring the importance of connection and shared knowledge. Tune in for a blend of practical advice, personal anecdotes, and a touch of humor, and don't forget to subscribe for more insightful episodes!

Styles in Motion is located at 1770 S Telshor in Las Cruces, New Mexico, and services Southern New Mexico/El Paso, Texas. Or you can find them online at https://stylesinmotionllc.com

Next Month, LeeAnn and Courtney return for a Holiday AMA. Text us your questions about buying the perfect holiday gift for the dancer in your life, or contact Leta's Tap Styles Podcast over on our website (https://www.letatapstyles.com)

Building Better Futures: Early Intervention and Advocacy Insights with Michelle Choairy11 Oct 202400:33:36

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How can parents become the ultimate advocates for their children with complex needs? Join us as we uncover the transformative journey of Michelle Choairy, founder of Collective Wisdom for Complex Kids. Michelle shares her heartfelt story and the unique challenges she faced in ensuring her son receives the best care and support. You'll learn the critical role of early intervention and physical activity in helping children with complex needs thrive. Michelle offers actionable advice on effectively communicating your child's sensory and texture issues to teachers and coaches, fostering a more understanding and supportive environment.

Explore the intricate landscape of resources available for parents of children with genetic disorders and autism, particularly in California. Michelle highlights the importance of early diagnosis and the benefits it brings in securing essential services. We delve into the often confusing world of state-funded programs, discussing both their potential and their shortcomings. Michelle sheds light on the Individualized Education Program (IEP), sharing invaluable tips on building a strong support network and understanding your rights. Our conversation underscores the crucial role of community, patience, and passion in navigating the complexities of raising a child with special needs.

Visit Michelle's website for more information on her Thrive Program https://wisdom4complexkids.com/


Exploring Sound Sensitivity and Tap Dancing04 Oct 202400:42:07

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Behind the rhythm of tap shoes lies a complex dance with sensory issues that many of us may not fully understand. We unpack the intricacies of noise sensitivity, which creates a unique relationship with sound for Leta and others like her. Learn how different noises bring comfort or discomfort, and uncover the humor in Leta's adorable interactions with her pets and the distinctive ways she embraces or shields herself from unwanted sounds. This candid exploration offers a window into the diverse sensory experiences faced by those with neurodiverse conditions, revealing personal strategies and tools that provide solace amidst chaos.

Check out the podcast's website https://www.letatapstyles.com
To help support Leta's nonprofit dance studio for autistic dancers in Colorado Springs, Colorado and their innovative dance classes, visit https://www.autisticwingsdancecompany.org

Halloween Costume Memories: A Stroll Down Memory Lane27 Sep 202400:40:02

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After last week's rant of an episode, Leta and Amanda lighten things up. Between discussing what Halloween costumes they are handing out, to reminiscing about the Halloween Costumes Leta has worn through the years, this episode is sure to bring a smile to your face. (It even includes a discussion about the very controversial candy corn.)

While discussing the many different costumes Leta has worn over the years - from Snow White to last year's Banana Ranger from Rainbow Rangers - Leta and Amanda discuss the reactions dance teachers have had to the costumes. We also discuss Leta's ability to be a trendsetter, wearing "cool" Halloween costumes the year before the costume is "cool".

The end of the episode looks ahead to the guest filled episodes on the schedule for next month. Special Guests include Michelle Choairy, founder of Wisdom for a Complex Child, Jeaneen Tang, author of "Play Dumb and Sabatoge", and LeeAnn Kay of Styles in Motion in Las Cruces, New Mexico returns to the podcast to discuss what's going on in the world of dancewear. October should prove to be an exciting month of costumes, candy, and special guests.

Let Your Child Fly: Why Dance Classes Can Help Your Autistic Child Soar20 Sep 202400:37:07

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Can fostering independence in autistic children significantly impact their lifelong success? This week's episode of Leta's Tap Styles uncovers the profound ways dance can support autistic students and help them thrive. We discuss Leta's journey from a non-verbal child to a verbal, tap dancing, teenager who is the founder of a 501(c)3 dance studio for autistic dancers in Colorado Springs.

We talk about how parents need to trust their kids can fly. How parents need to let their kids test their wings while still living under their parents' roof. Because, someday, every child will have to navigate this world without their parents. Letting your child take a dance class is a simple, easy way to let them try out their wings, especially at Autistic Wings Dance Company.

We touch on the differences between traditional dance studios and Autistic Wings Dance Company. From the small class sizes, to the innovative "Individual Dancer Education Plan" (we really need to work on that name), Autistic Wings Dance Company is built differently.

Leta's personal story bring to light the empowering journey from nonverbal childhood to thriving in the dance world. This episode is a heartfelt plea to believe in and support autistic children, providing them with continuous opportunities that enable their growth and self-sufficiency as they transition into adulthood. Tune in for an inspiring conversation on the transformative power of dance.

To be a guest on the show, visit the following link
https://www.letatapstyles.com

For more information about Autistic Wings Dance Company's Individual Dance Plan, visit
https://www.autisticwingsdancecompany.org/dance-iep-what-is-it

Dance, Laugh, Repeat: Highlights from DC Tap Fest 202406 Sep 202400:29:50

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What happens when you take someone who feels like a "blobby blobfish" and throw her on stage with the SoleTalk International Youth Tap Company at the DC Tap Fest? Spoiler: you get Leta! Join us on Leta's Tap Style Podcast as we share a vibrant and humorous rundown of the festival's highlights, from the All-Star concert to the SoleTalk video shoot on the National Mall. Leta and Amanda give us the lowdown on what it's really like behind the scenes, the early mornings, and the sheer exhaustion of those jam-packed dance days.

Plus, hear all about Mr. Daniel and Miss Vanessa's class as only Leta can describe something. Mr. Daniel and Miss Vanessa joined the DCTapFest family all the way from Cameroon, bringing their style of dance to the students at DCTapFest.

The episode captures Leta's anxiety, triumphs, and the unending support from her dance mentors and tap dance family. With the joy of learning Afrofunk and performing at Student Showcase, this part of the podcast is a heartfelt journey into overcoming fears and embracing growth in the post-COVID dance world.

As DCTapFest 2024 winds down, the joy and excitement of another SoleTalk dance video shoot heats up. Between the joys of finding parking at the National Mall, changing locations to across the street, and Uber ride shenanigans, the video shoot was quite an adventure.

We wrap up with a light-hearted note featuring Jack’s playful antics and a visit to the Natural History Museum. Don't miss out—subscribe now and never miss an episode.

To donate to Autistic Wings Dance Company - Leta's innovative dance studio for autistic dancers in Colorado Springs - please visit https://www.autisticwingsdancecompany.org/help-us-get-our-studio

Crafting Dance Versions of IEPs for Autistic Performers30 Aug 202400:29:54

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Ever wondered how to create a truly inclusive dance environment for autistic children? This week on Leta's Tap Styles, Leta and Amanda introduce Autistic Wings Dance Company's innovative new idea for working with dancers on the Spectrum, a unique dance version of the Individual Education Plan (IEP) tailored specifically for autistic dancers. This plan is being developed with input from parents, advocates, therapists, and autistic dancers. It aims to empower each dancer by focusing on their strengths, addressing their challenges, and setting personalized goals, all written down so dance teachers can access and know more about how their students learn best.

But that's not all! We also shine a spotlight on the often-overlooked challenges autistic dancers face in traditional dance settings. From the frustrations of explaining autism-related behaviors to the unconscious nature of stimming, we discuss why forcing suppression is detrimental to learning. Plus, we talk about respecting personal boundaries like discomfort with eye contact and sensory issues with certain food textures. Join us as we advocate for environments that respect and support autistic children, allowing them to thrive without having to conform to neurotypical expectations. Don't miss this enlightening discussion!

Visit https://www.autisticwingsdancecompany.org/ to learn more about the work being done at Autistic Wings Dance Company.

Making the Impossible Possible: Creating a Dance Space for Autistic Dancers in Colorado Springs27 Aug 202400:21:46

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Can you imagine a dance studio tailored specifically for the autistic community, complete with state-of-the-art features and endless opportunities for growth? Join me, Leta, in this special episode of "Leta Tap Styles," as Mom and me announce the exciting news of a potential new dance studio home for the Autistic Wings Dance Company (AWDC) in Colorado Springs. And, you'll get to hear me talk about how Mom and Miss Gayle are weird because they think this is a Cinderella thing, but it's not a shoe.

How are we going to make this happen? Mom will break down our fundraising campaign, explaining the various donor levels and perks, including the financial goal of $47,280 to cover essential costs. If we get even more money, Mom says we can do things like raise the ceiling, and maybe buy some CCTV so parents can watch classes without looking like creepy stalkers staring in a window.

Miss Gayle is going to donate all the office furniture.

And we have a secret donor who is going to donate a lot of money. But, it would be helpful if we can match and go past their donation.

Visit https://donorbox.org/impossible-dreams-can-become-possible to donate today.

Enjoy this special edition of Leta's Tap Styles. And like, comment, share, subscribe, text us, share the fundraiser around... :)

A Fusion of Dance and Imagination with Leta25 Aug 202400:18:57

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Have you ever felt the rhythm of life through your soul? Join us as Leta, a 13-year-old autistic dancer with severe dyslexia, captivates you with her stories from the world of tap dance. From her passion for urban and Hollywood culture to her adorable puppies and the thrill of the upcoming DC Tap Fest, Leta’s journey is nothing short of exhilarating. Despite facing technical setbacks with live streaming, she shares vivid experiences on stage, highlighting the poetic essence of dance. With unforgettable moments alongside mentors and fellow dancers at SoleTalk, and her favorite class, Afrofunk led by the spirited Miss Maud, Leta’s enthusiasm is contagious.

In the second part, we imagine a world where literature and dance collide. Recall the richly illustrated first editions of Sherlock Holmes as we discuss the need for similar visuals in today's adult literature. Brainstorm with us as we create new book series featuring young tap dancers, including an electrifying superhero series inspired by a young Maude Arnold. These adventures promise to bring the art of tap dancing to a broader audience, crossing genres and multiverses. We wrap up with some lighthearted fun about preparing for DC Tap Fest and the crucial role of keeping tap dance alive in both film and literature. Don't miss out on this lively and imaginative discussion!

Autism, ADHD & Dance: Real Talk on Neurodiversity and Inclusion07 Oct 202500:37:09

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Join Amanda and Leta for an honest, unfiltered conversation about living with autism and ADHD. In this episode, they break down myths, share personal stories, and discuss the realities of ableism, inclusion, and the importance of safe spaces—especially in the dance world. Whether you’re neurodivergent or want to better understand the neurodivergent experience, you’ll find insight, support, and community here.

Learn more:
Leta’s Tap Styles – https://www.letatapstyles.com
Autistic Wings Dance Company – https://www.autisticwingsdancecompany.org
Want to be a guest? Message Amanda on PodMatch: https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Autism #ADHD #Neurodiversity #Dance #Inclusion
Resilience and Hope in a Tumultuous Week10 Aug 202400:21:45

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What happens when the emotional highs of a successful project mix with the lows of unexpected crises? This week, we take you on a rollercoaster journey that begins with a technically challenging yet triumphant podcast recording featuring LeeAnn and Courtney from Styles in Motion in Las Cruces, New Mexico. Just as things seemed on track, our world was turned upside down by an emergency vet visit for our puppy, Jack Elvis, who had a health scare involving blood in her stool. As soon as Jack Elvis started to mend, the other pup, Vella, developed an entirely different GI Issue that meant another emergency trip to the vet. This time, on the morning of Autistic Wings Dance Company's first open house.

To add to the stress, we faced the disappointment of an empty open house event, despite our high hopes. You'll hear about the emotional turmoil we experienced, fearing the worst for our beloved Vella, only to receive a surprising and uplifting prognosis. We also share our cautious optimism about offering future evening classes and adult programs, even though Leta's trust in the community has been tested. (Twelve years olds tend to have big feelings.)

Amidst the chaos, there are glimmers of hope and new beginnings at AWDC. We discuss our ambitious plans to provide inclusive evening classes for kids and adults on the Autism Spectrum, and underscore the vital role of community support and donations. Miss Gayle's ongoing efforts to obtain her Rhythm Works certification are a testament to our dedication, while the generous emergency care from VCA Northwest for Vella reminds us of the kindness that surrounds us. Join us as we reflect on the relief of having our puppies safe, outline logistical plans for their care, and express our heartfelt gratitude for your unwavering support. Don’t forget to like, comment, subscribe, and share as we continue to navigate this emotional journey together.

To learn more about Autistic Wings Dance Company in Colorado Springs, Colorado, please visit the website at
https://www.autisticwingsdancecompany.org

(Re-Upload) All About Styles in Motion04 Aug 202400:20:05

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(Re-uploading due to a technical glitch with the previous upload where it cut out an entire question I asked Miss LeeAnn!)

Inside the World of Dancewear with Styles in Motion

In this episode of Leta's Tap Style, Mom and I welcome Leanne and Courtney from Styles in Motion, an independent dancewear and footwear store in Las Cruces, New Mexico. We discuss why Miss LeeAnn bought a dancewear store in the middle of COVID19. We also talk about their relationships with dance studios and brand representatives. Plus, how they make kids like me feel welcome and how they help make sure we can get what we need.

Check out Courtney and Courtney's Mom's Store!
1770 S. Telshor Blvd., #B
Las Cruces, NM 88011
(575) 214-0977
https://stylesinmotionllc.com/
https://www.instagram.com/stylesinmotionllc?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
 @stylesinmotionllc  

00:00 Introduction and Welcoming the Guest
00:48 The Budget Episode That Never Happened
01:40 Introducing Courtney and Her Mom
02:36 About the Dancewear Store
05:15 Special Services and Customer Experience
05:35 Working with Reps and Studios
10:25 Favorite Shoes and Fittings
15:14 The Story Behind the Store
16:18 Wrapping Up and Social Media Plugs

Navigating the World of Tap Shoes With Autism: Leta's Review of the So Danca Taylas (TA800V)26 Jul 202400:25:21

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Summary

Autism, Sensory Issues, and Dance Shoes do not necessarily go hand in hand. It took me forever to find the perfect tap shoe for my everyday tap shoe. This week, Mom and I discuss the So Danca Tayla Shoes and why I love them. Mom didn't get time to upload video of me in my Taylas, so watch out for that video coming later this week. Or next.

Oh, and Miss LeeAnn and Courtney will be our guests next week. We just had technical difficulties with my microphone this week. But, I promise we will have them on next week to talk all about Miss LeeAnn's store, Styles in Motion.

In the meantime, if you want to buy a pair of So Danca Taylas, you can check out Miss LeeAnn's store https://stylesinmotionllc.com/

Keywords

tap shoes, So Danca Taylas, sensory issues, tap style, comfort, noise, grip, shoelaces, Taylas tap shoes, podcast guest, Styles in Motion, technical difficulties, tap shoes for dogs, student shoes, Cali bag

Takeaways

Finding the right tap shoes can be challenging, especially for individuals with sensory issues.
Different tap styles and preferences can influence the choice of tap shoes.
Comfort and lack of tickling sensations are important factors in selecting tap shoes.
Noise and grip are also considerations for tap dancers. Leta has a strong interest in shoelaces and wants to collect different colors and patterns.
Taylas tap shoes are Leta's preferred choice for dancing, and she uses them for rehearsals and performances.
LeeAnn from Styles in Motion will be a guest on the podcast, and they plan to discuss the products available at her store.
Leta expresses her excitement about the upcoming episode and her desire for tap shoes for her dog, Jack Elvis.
There have been technical difficulties in previous episodes, but they hope to have them resolved for the next episode.

Chapters

00:00 Introduction and Technical Difficulties
01:08 The Importance of Choosing the Right Tap Shoes
01:56 Student Shoes vs. Higher-Quality Options
05:39 Leta's Experience with Tap Shoes
10:14 The Comfort and Noisiness of Tap Shoes
15:12 Adding Personalization with Shoelaces
15:41 The Importance of the Right Tap Shoes
18:01 Challenges of Finding the Perfect Fit
22:08 Excitement for Upcoming Podcast Guests
25:17 Conclusion

All About SoleTalk; an international youth tap company19 Jul 202400:21:50

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Summary

In this episode, Amanda interviews Leta about her experience with SoleTalk, an international youth tap company. They discuss what SoleTalk is, how rehearsals are conducted, and the two big performances of the year. Leta shares her perspective as a neurodiverse dancer and how she feels accepted and supported by the group. They also touch on the topic of favoritism within the group, and the lack of favoritism.

In this conversation, Amanda and Leta discuss the dynamics and support within SoleTalk. They talk about the absence of jealousy and the strong support they receive from each other. They also touch on the fashion sense of the group and how they feel accepted despite not being from LA or New York. They mention the opportunities to join Syncopated Babies and SoleTalk, and the upcoming events at DC Tap Fest and Hollywood. The conversation ends with a preview of the next podcast episode featuring Ms. LeAnn.

Takeaways

Soul Talk is an international youth tap company that holds rehearsals and performances.
Leta, a neurodiverse dancer, feels accepted and supported by the adults at Soul Talk.
The adults at Soul Talk provide mentorship and support to all the dancers.
Favoritism is not present within the group. The dance group is very supportive of each other and there is no jealousy among the members.
Despite not being from LA or New York, Leta feels accepted and welcomed in the group.
Syncopated Babies and Soul Talk are great opportunities for dancers to join and be part of a supportive community.
The upcoming events at DC Tap Fest and Hollywood offer exciting opportunities for the group.
The next podcast episode will feature Ms. LeAnn discussing tap shoes.

Sound Bites

"Well, LA kids go to a studio and we go onto the camera in the studio."
"If you have like a million different cultures in one group, it's kind of hard to feel like you're not a part of it."
"A great big annoying family."
"Do you feel like they equally support all of the kids?"
"Support you. Definitely. No jealousy."
"Do you feel like Sync Babies and Soul Talk are some of"

Chapters

00:00 Introduction to SoleTalk
03:07 Rehearsals and Performances
06:42 Acceptance and Belonging
09:21 The SoleTalk Family
11:26 The Reality of Family
14:06 Mentorship and Support
19:37 Fashion Sense and Acceptance in the Group
27:13 Opportunities to Join Syncopated Babies and SoleTalk
31:15 Exciting Events at DC Tap Fest and Hollywood
33:32 Preview of Next Podcast Episode: Tap Shoes with Ms. Leanne

Keywords

SoleTalk, international tap company, rehearsals, performances, neurodiverse dancer, acceptance, support, favoritism, dance group, support, jealousy, fashion sense, LA, New York, Syncopated Babies, SoleTalk, DC Tap Fest, Hollywood TapFest

Join us at the Open House for Autistic Wings Dance Company, August 3, 202412 Jul 202400:34:48

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Summary

In this conversation, Leta and Amanda discuss the upcoming open house for Autistic Wings Dance Company and the importance of dance in forming lifelong friendships. They also mention the current business sponsors of the company and the possibility of adding more. Leta expresses her love for cake and puppies as forms of payment. They encourage anyone interested in the program to attend the open house, regardless of age or background. In this conversation, Leta and Amanda discuss the importance of having business partners to lend legitimacy to Autistic Wings Dance Company. They also talk about the different levels of business partnerships and the benefits they offer. Leta emphasizes the need for more subscribers and followers on social media to help spread the word about Autistic Wings. They also mention the upcoming open house and encourage people to pre-register on the website.

Takeaways

The open house for Autistic Wings Dance Company is on August 3rd, and everyone is encouraged to attend.
Dance can lead to lifelong friendships and a sense of community.
Business sponsors, such as Barbara Ellis Studio of Dance and Styles in Motion, play a crucial role in supporting the company.
Leta loves cake and puppies and would gladly accept them as forms of payment.
The company welcomes anyone interested in the program, regardless of age or background. Having business partners can lend legitimacy to a dance company.
Different levels of business partnerships offer various benefits.
Increasing subscribers and followers on social media helps spread the word about the dance company.
Pre-registering for the pre-professional program auditions is on the website is encouraged.

Sound Bites

"Babies and cake"
"Give me the cake. Cake is my payment."
"Yes. Yes. Yes. Yes."
"Do you just not like helping out the 12-year-old child make anything on her dream list come into reality?"
"Liking, subscribing, and commenting would be helpful."
"Please subscribe. Like, please. Like, please."

To Register For Classes, Visit
https://www.autisticwingsdancecompany.org/dance-with-us

To Partner with AWDC or learn more about our business partnership program, contact Amanda at
info@autisticwingsdancecompany.org
or visit our website
https://www.autisticwingsdancecompany.org/business/partnership

Chapters

00:00 Introduction
01:57 Autistic Wings Dance Company's Open House, August 3, 2024
09:03 Theaters and Lifelong Friendships
11:23 The Love for Puppies
15:08 The Power of Lifelong Friendships
16:42 The Role of Business Partners
24:42 Upcoming Podcast Episodes and Audience Engagement

In LA For SoleTalk and Hollywood TapFest (Part 2)05 Jul 202400:38:14

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Part Two of Mom and I talking about this year's Hollywood Tapfest. This week, Mom and I cover the main festival weekend. We chitchat about Tap on Film, the different classes, why you should donate to Miss Chloe and Miss Maud's foundation, and more. We also look ahead to DCTapFest coming up over Labor Day.

Buy your DCTapFest All-Star Concert tickets today, people!

And, don't worry, since we're back in the studio, Jack Elvis is on the podcast as a host.

Link to Miss Chloe and Miss Maud's Foundation. (Don't tell them I was fundraising for them, instead of my own nonprofit.)

https://www.chloeandmaudfoundation.org/donate

Takeaways

The Hollywood Tap Fest is a fun and inclusive festival for tap dancers of all ages and abilities.
The film class at the festival allows participants to learn about and create short films.
The All-Star concert and music video shoot are highlights of the festival.
The festival fosters a sense of community and acceptance among dancers.
Supporting the Chloe and Maud Arnold Foundation helps keep tap alive and supports programs like Tapped Into Life.
The upcoming DC Tap Fest is another opportunity for tap dancers to come together and celebrate the art form.

Chapters

00:00 Introduction and Recording Setup
02:03 Recapping the Hollywood Tap Fest
05:24 Classes with Miss Maud
08:45 Food and Surprise Performances
10:31 The All-Star Concert
14:38 The Music Video Shoot
16:21 Inclusivity and Acceptance
23:38 The Fun and Challenging Parent Class
27:06 Inclusion for Differently Abled Dancers
29:31 The Future of Autistic Wings and Tap Festivals
33:02 The DC Tap Fest and All-Star Concert
35:28 Final Thoughts and Goodbye

In LA for SoleTalk and Hollywood TapFest (Part One)21 Jun 202400:46:01

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Leta and Amanda record the show this week from on the road at Hollywood TapFest. (We promise she was in classes when this episode drops.)

Discussions this week include:

Finding the Shoes: Trying to locate Chloe and Maud Bloch shoes while on the road

Hollywood TapFest Schedule

Filming the 1st SoleTalk Youth Dance Video

Visiting The Last Bookstore (Or: Why Miss Cherish shouldn't have told Amanda there was a bookstore right by the shoot location.)


Why I Founded Autistic Wings Dance Company14 Jun 202400:31:43

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Summary

The conversation revolves around the challenges faced by autistic individuals in traditional dance studios and the creation of a new dance studio dedicated to autistic dancers. It addresses issues of discrimination, dyslexia, autism awareness, and the need for specialized dance education. The conversation is interspersed with interruptions from a pet dog, adding a lighthearted and humorous element to the discussion.

Takeaways

The challenges faced by autistic individuals in traditional dance studios
The importance of creating a dance studio dedicated to autistic dancers
The need for autism awareness and specialized education in dance
The lighthearted and humorous element added by the pet dog's interruptions


Introduction to Leta11 Jun 202400:01:15

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Who is Leta?
Why is she founding a non-profit studio for autistic kids?
This is a quick overview of who Leta is and why she's starting a studio.

Why AWDC Needs a Mission Moment Video09 Jun 202400:38:33

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Amanda drops by to discuss what a Mission Moment Video is, while constantly calling it a Magic Moment.

Summary

In this conversation, Leta and her Mom discuss the importance of creating a 'magic moment' video for Autistic Wings Dance Company. They talk about the role of Beard and Bowler, a production studio that specializes in video storytelling for nonprofits. They discuss the cost of the video and their fundraising goals. They also mention the recent hack on their Facebook page and the need to build up their presence on other social media platforms. Overall, their main focus is on raising funds to support the dance studio and expand their programs.

Keywords

magic moment video, Autistic Wings Dance Company, Beard and Bowler, production studio, fundraising, cost, grants, video storytelling, social media, Facebook hack

Takeaways

Creating a 'magic moment' video can be a powerful tool for fundraising and promoting a nonprofit organization.
Working with a professional production studio like Beard and Bowler can help create high-quality videos that evoke emotion and engage viewers.
Raising funds through donations and grants is crucial for the growth and sustainability of a dance studio.
Building a strong presence on social media platforms like YouTube and Instagram can help reach a wider audience and attract donors.
The recent hack on their Facebook page highlights the importance of cybersecurity and the need to diversify social media platforms for fundraising efforts.

Sound Bites

"A 'magic moment' video is that moment where you're in a gala or wherever your big fundraiser is that year, maybe it's even at the recital that year, where the lights are low, a hush falls over the crowd, and a video starts playing, talking all about all the good things that have been happening at Autistic Wings."
"An amazingly quality, professionally produced video will invoke a lot more emotion than reading my dry, dry writing."

To donate to Autistic Wings Dance Company:
https://www.autisticwingsdancecompany.org/donate1

Art, Play & Healing: Expressive Therapy for Neurodivergent Minds03 Oct 202500:41:00

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Is talk therapy not working for you or your child? Discover how expressive arts therapy—using art, play, and creativity—can unlock healing for neurodivergent minds.

In this episode, therapist Emily Cox shares her expertise in working with autistic, ADHD, and otherwise neurodivergent kids, teens, and young adults. We explore why traditional therapy sometimes falls short, and how creative approaches can make all the difference.

You’ll learn: • What expressive arts therapy is (and how it’s different from art therapy) • Why neurodivergent people may need more than just talk • Real stories of transformation through art, play, and movement • How to find the right therapist for your needs

Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch: https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Visit our website: https://www.letatapstyles.com

Autistic Wings Dance Company's Schedule Announcement09 Jun 202400:39:14

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Leta and Amanda discuss Autistic Wings Dance Company new class offerings and seeks support through donations, sponsorships, and community engagement. The organization aims to provide inclusive dance programs for autistic children and emphasizes the need for financial support to sustain its operations and expand its impact.

Keywords

Autistic Wings Dance Company, dance classes, neurodivergent children, inclusive programs, fundraising, donations, sponsorships, community engagement

Takeaways

Autistic Wings Dance Company announces new class offerings for neurodivergent children, expanding its program to cater to a wider age range and offering a variety of dance classes.
The organization seeks financial support through donations, sponsorships, and community engagement to sustain its operations and provide affordable dance classes for neurodivergent children.
Transparency and inclusivity are key values for Autistic Wings Dance Company, as it aims to create a supportive and empowering environment for neurodivergent children through dance programs.

To pre-register for Autistic Wings Dance Company's daytime, homeschool dance classes, please visit:
https://www.autisticwingsdancecompany.com/dance-with-us

Behind the Tap Shoes: Autism, Dance, and Filming with Leta30 Sep 202500:31:55

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 Go behind the scenes with Leta and Amanda as they share what it’s like to film a tap dance video as an autistic teen. From sensory challenges to creative breakthroughs, discover the real stories behind the tap shoes.

Follow Leta on

Instagram: https://www.instagram.com/letatapstyles

YouTube: https://www.youtube.com/@letatapstyles

Donate to Leta's nonprofit dance studio at https://onecau.se/_bt8p21

Learn more about Autistic Wings Dance Company at https://www.autisticwingsdancecompany.org


Turning Grief Into Art: Faith Jacobs’ Journey with Autism, Neurodiversity, and Mozart26 Sep 202500:56:03

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Author Faith Jacobs shares how writing about a neurodivergent Mozart helped her heal from grief and embrace her own autism. We discuss mental health, authentic representation, and the power of storytelling to inspire and connect.

Connect with Faith:

Home | Faithjacobsauthor

faithjacobsoffical | Instagram | Linktree

Amazon.com: Faith jacobs: books, biography, latest update

Faith jacobs (Author of Faithfully Yours Mozart) | Goodreads

Visit us: https://www.letatapstyles.com

Want to be a guest? Message Amanda on PodMatch: https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Adaptive Isn’t Enough: Real Stories from Autistic Dancers & the Studio23 Sep 202500:50:41

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Join Amanda and Leta as they get real about what “adaptive” dance classes are like for autistic dancers—and why that label often misses the mark. In this episode, you’ll hear honest stories from inside the studio, learn what truly makes a dance space supportive, and discover why simply adapting isn’t enough for neurodivergent kids.

We’ll also share resources, fundraising updates, and ways you can get involved—whether you’re a dancer, a parent, or just passionate about inclusion.

Links mentioned in this episode:

• Studio: https://www.autisticwingsdancecompany.org 

• Watch Spencer’s Mom on YouTube Shorts: https://youtube.com/shorts/F013IlCkGMw?feature=share

• Donate to Autistic Wings: https://onecau.se/_bt8p21 

• Sign up for Par-Tee for Autistic Wings (Nov 9th, Top Golf, Colorado Springs): https://onecau.se/_byupn1 

Want to be a guest on Leta’s Tap Styles (And My Autistic Life)?
 Send Amanda Trisdale a message on PodMatch: https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Hit follow and join the conversation about dance, autism, and building spaces where everyone belongs!

Safeguarding Autistic Children: Boundaries and Consent19 Sep 202501:02:44

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Disclaimer:
This episode contains adult themes and frank discussions about domestic violence and sexual assault. While we attempt to stay PG during the discussion, listener discretion is advised.

Welcome to a special “Friends’ Friday” episode of Leta’s Tap Styles And My Autistic Life!
Co-hosts Amanda Trisdale and Leta Rundell are joined by guest Sabrina Osso (Osso Safe) for a powerful conversation about safeguarding autistic children through boundaries and consent. Together, they discuss the importance of teaching respect in schools and dance studios, and practical strategies for empowering neurodivergent voices. Along with discussing abuse, and why every child should never feel as if they have no escape from their abuser.

Links & Resources:

Want to be a guest on Leta's Tap Styles (And My Autistic Life)?
Send Amanda Trisdale a message on PodMatch:
https://www.podmatch.com/hostdetailpreview/letastapstylesguest

We Have More in Common: Autism, Dance, and the Power of Conversations16 Sep 202500:46:33

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Amanda and Leta share honest conversations about autism, dance, and what happens when we stop listening and start seeing each other as “the enemy.” This episode explores how real dialogue can bridge divides and help us find common ground—because we have more in common than we think.


Learn more about Leta's Tap Styles (And My Autistic Life) by visiting our website https://www.letatapstyles.com

Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Autism, Migration, and Motherhood: Loretta Lee's Journey From Malaysia to the UK12 Sep 202500:51:25

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Join us on "Friends' Friday" as Loretta Lee joins us to share her journey as a neurotypical mom raising an autistic child after migrating from Malaysia to the UK. Discover how Loretta built a support “village,” navigated new systems, and found hope for her family. Connect with Loretta using the links below to access her resources and join her community.

Connect with Loretta Lee:
Website: https://loretta-lee.com
Facebook: https://www.facebook.com/DreamBigBreakRulesLiveFree
Facebook Group: https://www.facebook.com/groups/989124449015525/
LinkedIn: https://www.linkedin.com/in/loretta-lee-pjk-mba-86519464/
Linktree: https://linktr.ee/loretta.lee
Free Resource: https://dances.loretta-lee.com/llltd-lead-magnet

Our Website: https://www.letatapstyles.com

Want to be a guest on Leta's Tap Styles (And My Autistic Life)?
Contact Amanda Trisdale on PodMatch: https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Blake & Pickens: Changing the Game for Neurodivergent Families05 Sep 202500:58:39

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Join us as we talk with Blake Bowman and Pickens—two passionate coaches and advocates—about the real-life experiences, challenges, and triumphs of neurodivergent individuals and their families. Blake and Pickens share their personal stories, discuss the importance of identity and independence, and offer practical insights for building confidence and community.

No matter what your background is, you’ll find encouragement, new perspectives, and actionable ideas in this engaging conversation about neurodiversity, growth, and support.

Find out more about Aspie-r here https://www.aspie-r.com/

Learn more about Leta's Tap Styles and My Autistic Life at https://www.letatapstyles.com

Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Behind the Tap: Golf, Grit & Giving – Autistic Wings Fundraiser Special11 Nov 202500:32:38

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Join hosts Leta Rundell and Amanda Trisdale for a special episode celebrating the launch of Leta’s latest tap dance video—filmed on the beautiful greens of Antler Creek Golf Course! This episode drops alongside Autistic Wings Dance Company’s Colorado Gives fundraising campaign, supporting inclusive dance opportunities for autistic dancers.

Go behind the scenes with exclusive stories, bloopers, and heartfelt moments as Leta shares her journey as a 14-year-old nonprofit founder, dancer, and advocate. Discover how you can help us reach our fundraising goals and make a difference for neurodiverse dancers!

Special thanks to: • Antler Creek Golf Course for generously allowing us to film this unique project. • So Danca USA for designing Leta’s custom autistic awareness tap shoes. • Dance Daze Dance Boards for building Leta’s portable dance boards.

💛 Donate to Autistic Wings: https://mtyc.co/s2s76g
📺 Watch Leta’s Tap Video: https://youtu.be/usPkrGx-GD8

Every dollar helps us provide a creative, supportive space for neurodiverse dancers. Thank you for listening and supporting our mission!

AutisticWings #ColoradoGives #TapDance #Fundraiser #Inclusion #Podcast

In the Works: Planning a Charity Golf Game & Tap Dance for Autistic Wings Dance Company02 Sep 202500:28:27

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In this episode, we dive into the planning process for our upcoming charity golf game benefiting Autistic Wings Dance Company. What starts as a discussion about fundraising logistics soon turns into a lively conversation about Leta’s unique tap dance choreography for the event. Expect plenty of laughs, creative detours, and a peek behind the curtain as we prepare for this one-of-a-kind fundraiser.

Learn more or get involved: Autistic Wings: https://www.autisticwingsdancecompany.org
Leta Tap Styles and My Autistic Life: https://www.letatapstyles.com
Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Autism, Representation & Advice: Inside the NYC Showbiz Scene with Talent Agent Albert Bramante 22 Aug 202500:56:24

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What’s it really like navigating the NYC showbiz scene as a neurodiverse talent—or as the agent representing them? In this episode, NYC talent agent Albert Bramante joins us to talk about autism, representation, and the realities of working in entertainment. We discuss the unique challenges and opportunities for autistic actors, how the industry is changing, and Albert’s advice for families and aspiring performers.

Learn more about Albert Bramante:
 http://www.albertbramante.com/

Explore more episodes and resources:
 https://www.letatapstyles.com

Want to be a guest on Leta's Tap Styles (And My Autistic Life)?
 Contact Amanda Trisdale on PodMatch:
 https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Moving Boxes, Tap Shoes, and Golf Clubs?19 Aug 202500:21:46

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This week on Leta’s Tap Styles and My Autistic Life, Amanda and Leta go behind the scenes as they navigate the chaos of moving houses, recording Tap Tuesday episodes on the fly, and keeping their nonprofit dance studio, Autistic Wings Dance Company, running strong.

Hear about Leta’s new promo shoot for Autistic Wings, the hilarious challenge of learning to golf in dance shoes, and the real-life moments that don’t always make it into the final cut. Expect honest conversation about neurodivergence, plenty of laughs, and a peek into the unpredictable world of running a dance studio for autistic kids.

Whether you’re here for the tap dancing, the golf adventures, or just a dose of real life, this episode is for you!

🔗 Stay connected & support us:

💌 Want to be a guest on Leta's Tap Styles (And My Autistic Life)?
 Send Amanda Trisdale a message on PodMatch:
 https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Follow us for more stories, behind-the-scenes moments, and updates from the world of dance, autism, and everything in between.

Special Needs Parenting: Advocacy, Laughter, and Real Solutions — Michelle’s Back! 15 Aug 202500:45:20

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Michelle’s back! In this episode of Leta’s Tap Styles (And My Autistic Life), join Leta, Amanda, and returning guest Michelle for a lively, laughter-filled conversation about special needs parenting, advocacy, and real solutions for complex kids. We dive into IEPs, 504s, and the everyday realities of raising and supporting neurodiverse children, with plenty of personal stories and practical advice.

Michelle shares her expertise as a mentor and advocate for families navigating special education. Learn more about her mentoring and advocacy services at michellechoairy.com.

At the end of the episode, we ask for your support to help keep Autistic Wings Dance Company thriving. If you’re able, please consider donating at autisticwingsdancecompany.org.

Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Thank you for listening, supporting, and being part of our community!

(Pre-Recorded) Introducing Autistic Wings Dance Company's Small Business Partnership Program12 Aug 202500:31:19

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(Pre-recorded) Leta and Amanda head to Autistic Wings for a Special Tap Tuesday episode. This week we discuss Autistic Wings new Small Business Partnership Program, and their new Individual Partnership Levels. Leta, Amanda, - and shouted comments from Gayle Knowles - also talk about this amazing autistic-led dance studio for autistic dancers in Colorado Springs, Colorado.

Help Keep Autistic Wings' doors open by joining their individual donor program https://onecau.se/_bt8p21

Are you a small business? Or a large business? Join their Small Business Partnership Program https://www.autisticwingsdancecompany.org/small-business-partnerships

Check out Autistic Wings' Fall 2025 schedule and program on their website https://www.autisticwingsdancecompany.org

Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Blending Neurospicy Families: Real Stories of Autism, ADHD, and Love08 Aug 202500:46:43

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This episode explores the joys and challenges of blending neurospicy families—where autism, ADHD, and authenticity are part of everyday life. Join us for honest conversations, laughter, and practical insights on parenting, partnership, and living life out loud.

Learn more about our guests and find resources at: https://www.letatapstyles.com

Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Like what you hear? Follow, rate, and share to help us reach more neurospicy families and allies!

Wings of Hope: Leta's Story & Urgent Fundraiser05 Aug 202500:43:51

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This isn’t just another episode. It’s a call for help. Autistic Wings Dance Company has given Leta and so many others a place to belong, to move, and to be seen. Now, that safe space is at risk of closing its doors.

Listen as Leta shares what Autistic Wings means to her, and why your support matters now more than ever. If you believe in the power of community, inclusion, and the arts, please join us in keeping this dream alive.

Support Autistic Wings:
• Donate: https://www.onecau.se/_bk9nr1
• Capital Fund: https://onecau.se/_bppcn1
• Buy a Tile: https://polarengraving.com/autisticwingsdancecompany

Connect:
Autistic Wings: @autisticwingsdancecompany | autisticwingsdancecompany.org
Leta’s Tap Styles: letatapstyles.com | @letatapstyles

Leta’s Tap Styles (And My Autistic Life) is part of the PodMatch Podcasting Network. Want to be a guest? Message Amanda Trisdale on PodMatch: https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Thank you for listening, sharing, and supporting our dancers. Every bit helps keep Autistic Wings soaring.

Beyond the Script: Championing Autistic Talent01 Aug 202500:56:17

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Marlene Sharp joins us again this week as we go beyond the script to explore the world of autism in the Hollywood. From her positions on Autism in Entertainment and Spectrum Labatory, Marlene is a passionate advocate for autistic actors. This week we talk about the challenges and triumphs of championing autistic talent. From breaking down barriers in casting to creating more inclusive environments on and off stage, Marlene shares her insights, experiences, and the importance of authentic representation. Whether you’re in the industry or simply passionate about inclusion, this conversation will inspire you to see the power and potential of neurodivergent voices in entertainment and beyond.

Autism in Entertainment and Spectrum Labatory are both 501(c)3 nonprofits. Your gifts to these amazing organizations help support advocating for those on the Spectrum and helps provide job training. Find out more on their websites.

Autism in Entertainment https://autisminentertainment.org/ 

Spectrum Labatory https://www.speclabs.org/

Check out Marlene and Pink Poodles Productions https://www.linkedin.com/in/marlenesharp/

Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Tap, Survive, Repeat Leta’s Guide for Neurodiverse Dancers at Big Events29 Jul 202500:42:56

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Tune in as Leta shares her personal strategies for navigating the high-energy, sensory-rich world of tap festivals. These spaces are designed with neurotypical dancers in mind, not neurodiverse autistic dancers. From finding quiet corners to using headphones and building connections with supportive friends, Leta opens up about what it takes to not just survive but truly enjoy these vibrant events as a neurodiverse dancer. This conversation isn’t about changing the festival. It’s about celebrating the unique ways neurodiverse dancers can enter spaces not meant for autistic dancers and make their own way.

Check out our website https://www.letatapstyles.com for everything you have ever wanted to know about the podcast, to see profiles of former guests, and to see a list of Leta’s favorite things.

Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest (You can also see what previous guests think about being on the podcast!)

Interested in more information about the nonprofit dance studio Leta started for autistic dancers? Check out the website https://www.autisticwingsdancecompany.org 

Jeaneen’s Back! Fun Ways for Parents to Help Kids Learn to Speak25 Jul 202500:42:55

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Jeaneen Tang, author of "Play Dumb and Sabotage" and one of our favorite Speech and Language Pathologist, makes her return to the podcast! Jeaneen’s unique perspective as a SLP and a mother of a child with speech delays formed the building blocks of her book. We dive into practical advice, personal stories, and the importance of embracing different ways of thinking and connecting. Discover more about Jeaneen and her work at playdumbandsabotage.com.

Learn more about us at letatapstyles.com.

Leta's Tap Styles (And My Autistic Life) is proud to be a member of the PodMatch Podcasting Network. Interested in being a guest on the show? Send Amanda Trisdale a message on PodMatch here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Transforming Lives Through Breathing Techniques with Raj Khedun07 Nov 202500:53:41

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In this enlightening conversation, Raj Khedun and Marleen discuss the importance of breathing techniques in managing neurodiversity, particularly in individuals with autism and ADHD. They share personal stories of overcoming challenges through natural methods, emphasizing the role of breathing in unlocking healing hormones and achieving mental clarity. The discussion also highlights the significance of family dynamics in implementing these techniques and the skepticism often faced by practitioners. Practical exercises are shared, demonstrating how simple breathing methods can transform negative energy into positive outcomes, ultimately fostering a supportive environment for neurodiverse individuals.

Chapters

00:00 Understanding Neurodiversity and Personal Experiences
00:27 The Role of Breathing Techniques
02:59 Breathing and Mental Clarity
05:54 The Science Behind Breathing
08:40 Breathing Techniques for Children
11:09 Family Involvement in Breathing Exercises
14:03 Skepticism and Education
16:43 The Importance of Self-Awareness
19:37 Addressing Stimming and Acceptance
26:53 The Challenge of Concentration in Children
28:29 Parental Expectations and Child Development
29:57 Breathing Techniques for Emotional Regulation
33:30 Transforming Negative Energy into Positive Energy
34:28 The 3-3 Breathing Technique Explained
41:06 Practical Applications of Breathing Techniques
51:51 Resources and Future Collaborations
53:21 Outro.mp4


Leta's Autistic Guide to Surviving A Hollywood Tap Video Shoot22 Jul 202500:31:35

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Join Leta—autistic dancer and tap queen—as she shares her quirky, upbeat guide to surviving a Hollywood video shoot! From sensory challenges (socks, wires, and costumes!) to snack hacks and set chaos, Leta dishes out real talk and laughter for dancers, creatives, and anyone who loves a behind-the-scenes adventure.

Ready to tap into the fun? Check out more: 

Website: letatapstyles.com
 Support Autistic Wings Dance Company: Fundraiser Link
Want to be a guest? Apply via PodMatch (Leta’s Tap Styles is part of the PodMatch Podcast Network): Apply Here

Beyond Braille Overlooked Accessibility in Everyday Spaces18 Jul 202500:55:08

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Join us this week as we welcome back our friend and passionate advocate, Leanne Pritchett. Leanne shares real-life stories, practical tips, and her unique perspective as an educator and accessibility consultant. From IEP Meeting tips to how to make small changes that help the visually impaired navigate the world a little easier, this episode has tips for everyone.

Leanne's podcast can be found here http://swellcast.com/thems.leanne

You can find more about Leanne here http://linktr.ee/thems.leanne

Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Leta's Guide to Surviving Planes and Panic (And Hiding Stuffies from Mom)15 Jul 202500:30:34

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Step into the world of Leta, autistic tap dancer and founder of Autistic Wings Dance Company, as she prepares to fly out to LA. In “Leta's Guide to Surviving Planes and Panic (And Hiding Stuffies from Mom),” Leta shares her real-life strategies for navigating airports, managing sensory overload, and keeping her beloved stuffies close (even when Mom’s not looking). With humor, honesty, and a dancer’s determination, this episode offers a heartfelt glimpse into traveling with autism, the importance of routines and comfort items, and the joy of bringing a little tap-dancing spirit wherever you go. Perfect for families, fellow neurodivergent travelers, and anyone who loves a story about resilience and rhythm!

Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest


Visit https://www.letatapstyles.com for more information about the podcast, Leta's dance performances, and information about Leta's nonprofit dance studio, Autistic Wings Dance Company.

Visit https://www.autisticwingsdancecompany.org for everything about Autistic Wings and to donate today to help autistic dancer have a place where they can be themselves, quirks and all.

Blue J Cleaning’s Mission of Inclusiveness and Belonging11 Jul 202500:50:04

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Blue J Cleaning isn’t your typical cleaning company. Founder Janet Shultz shares how her business hires autistic employees—not out of charity, but to build a team held to the highest standards. Discover how Blue J fosters a culture of respect, belonging, and opportunity, where every employee is treated the way anyone would want to be treated.

Learn more about Blue J Cleaning by visiting their website https://www.bluejcleaningfranchise.com/

Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest

You can always find out more about our amazing guests by visiting our website https://www.letatapstyles.com

Christmas In July: So Danca Sent Leta a Package08 Jul 202500:30:52

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What happens when your favorite dancewear company sends you a Christmas Present in July? A pair custom designed with an autistic flair? You do a podcast all about how cool the shoes are! Join us as Amanda and Leta share the excitement, talk about the design, and discuss what makes these shoes so special.

If you want your own autistic themed tap shoes, contact LeAnn Kay at Styles in Motion: https://stylesinmotionllc.com/

Want to be a guest on Leta's Tap Styles (And My Autistic Life)? Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest

Don’t forget to check out our website to see a list of Leta’s Favorite Things and find out about all of our past guests. https://www.letatapstyles.com 

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