Leta's Tap Styles (And My Autistic Life) – Details, episodes & analysis
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Leta's Tap Styles (And My Autistic Life)
Leta and Amanda
Frequency: 1 episode/4d. Total Eps: 121

Join thirteen-year-old Leta, an amazing tap dancer and the founder of Autistic Wings Dance Company, and her mom, Amanda, as they share insights into Leta's autistic life. This podcast delves into a variety of topics, from navigating the challenges of bullying in dance studios due to autism and dyslexia, to the journey of establishing a new nonprofit, to deep dives into the neurodiverse world and what it means to be “quirky.”
Gain a deeper understanding of neurodiversity, self-advocacy, and the importance of acceptance and accommodations for neurodivergent individuals. The show explores personal experiences, including the phenomenon of autistic masking and burnout, offering a relatable perspective on what it's like to navigate the world as a neurodivergent person. With special guests ranging from Leta's dance family to experts in autism spectrum disorder, "Leta's Tap Styles (And My Autistic Life)" celebrates the joy and challenges of life, all through the rhythm and resilience of tap dancing.
Recent rankings
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Apple Podcasts
🇨🇦 Canada - performingArts
21/11/2025#69
Spotify
No recent rankings available
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3170 shares
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See allScore global : 68%
Publication history
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From Simple Solutions to Concierge Advocacy: Michelle Choairy’s New Mission
Season 2
mardi 18 novembre 2025 • Duration 59:05
Michelle Choairy is back—this time launching her new brand, Special Education Concierge! In this episode, Michelle shares her journey from Simple Solutions for Complex Kids to becoming a dedicated advocate for families navigating special education. We talk about what real advocacy looks like, how parents can find the right support, and why early intervention and the right advocate can make all the difference.
Plus, we spotlight Autistic Wings Dance Company, the nonprofit founded by our 14-year-old co-host, Leta Rundell, and their mission to provide dance opportunities for autistic kids in Colorado Springs—especially as funding challenges loom.
If you’re a parent of a special needs child, or just want to hear inspiring stories of advocacy, tap dancing, and a little bit of “tism,” this episode is for you!
👉 Check out Michelle’s website to see if she’s the advocate for you:
https://specialeducationconcierge.com/
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Links & Resources: • Support Autistic Wings Dance Company’s fundraiser:
https://www.coloradogives.org/organization/Autistic-Wings-Dance-Company
• Visit our website:
https://www.letatapstyles.com/
• Join the PodMatch Podcast Network:
https://www.podmatch.com/podcastnetwork/letastapstyles
• Want to be a guest on Leta’s Tap Styles (And My Autistic Life)?
Send Amanda Trisdale a message on PodMatch:
https://www.podmatch.com/hostdetailpreview/letastapstylesguest
Love, Autism, and Relationships: Dr. David Helfand Shares Expert Advice
Season 2
vendredi 14 novembre 2025 • Duration 47:37
Clinical psychologist Dr. David Helfand joins us to discuss love, autism, and what makes relationships work for neurodiverse couples. Real stories, expert tips, and honest conversation in under an hour!
Learn more or connect with Dr. Helfand at: https://marriagequest.org
Want to be a guest on Leta's Tap Styles (And My Autistic Life)?
Send Amanda Trisdale a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/letastapstylesguest
Navigating Late Diagnoses of Autism and ADHD Parenting Neurodivergent Children with Nikola Knobel
Season 2
vendredi 10 octobre 2025 • Duration 42:48
In this engaging conversation, Nicola Knobel shares her experiences with late diagnoses of autism and ADHD, discussing the challenges and insights gained from parenting neurodivergent children. The discussion explores communication styles within neurodivergent families, the impact of strict parenting, and the importance of understanding differences in behavior. The conversation also touches on the effects of COVID on resilience and growth in children, as well as the significance of accurate information in navigating workplace challenges. Overall, the dialogue emphasizes the complexities of neurodiversity and the shared experiences of those within the community.
Building Bridges Between Dance and Language Development with Jeaneen Tang
Season 1 · Episode 20
vendredi 25 octobre 2024 • Duration 23:37
Discover the transformative power of dance in language development as we explore innovative strategies with our special guest, Jeaneen Tang, author of "Play Dumb and Sabatoge". Jeaneen shares her expertise on how integrating dance vocabulary gradually and employing multimodal learning approaches can significantly benefit children with autism and speech and language challenges, along with neurotypical children.
We discuss the importance of patience, flexibility, and setting clear expectations to create structured learning environments where both autistic and neurotypical children can thrive. Through personal stories, like that of Leta, we highlight the joy and effectiveness of these tailored teaching methods that enhance learning experiences for all.
Check out Jeaneen's website https://www.playdumbandsabotage.com/ for more information.
You can buy Jeaneen's book here https://www.amazon.com/Play-Dumb-Sabotage-under-anticipating-opportunities/dp/B0CWDPB581 (Not sponsored content. Leta and Amanda don't get a cent if you purchase this book through this link.)
Why Being Professionally Fitted For Your Dance Shoes Matters with LeeAnn and Courtney Kay
Season 1 · Episode 20
vendredi 18 octobre 2024 • Duration 52:36
This week we bring back the amazing mother-daughter duo behind Styles in Motion is Las Cruces, New Mexico. LeeAnn and Courtney Kay stop by to discuss why a professional shoe fitting is important. From making sure your shoe is the right width, to ensuring it has the proper structure to support you, there is so much more than just "does this shoe look good" to consider when buying dance shoes.
We also delve into what cultivating a relationship with a locally owned store can mean for a dancer. From the store knowing exactly what pair of types to stock for you around Nutcracker Season, to being in-the-know about logistic chain issues that are causing issues with product arriving in a timely manner, local stores are a wealth of wisdom. (They also have much better customer service than Amazon.)
As we wrap up this wee's episode, we express heartfelt thanks for the dance community's continued support, underscoring the importance of connection and shared knowledge. Tune in for a blend of practical advice, personal anecdotes, and a touch of humor, and don't forget to subscribe for more insightful episodes!
Styles in Motion is located at 1770 S Telshor in Las Cruces, New Mexico, and services Southern New Mexico/El Paso, Texas. Or you can find them online at https://stylesinmotionllc.com
Next Month, LeeAnn and Courtney return for a Holiday AMA. Text us your questions about buying the perfect holiday gift for the dancer in your life, or contact Leta's Tap Styles Podcast over on our website (https://www.letatapstyles.com)
Building Better Futures: Early Intervention and Advocacy Insights with Michelle Choairy
Season 1 · Episode 19
vendredi 11 octobre 2024 • Duration 33:36
How can parents become the ultimate advocates for their children with complex needs? Join us as we uncover the transformative journey of Michelle Choairy, founder of Collective Wisdom for Complex Kids. Michelle shares her heartfelt story and the unique challenges she faced in ensuring her son receives the best care and support. You'll learn the critical role of early intervention and physical activity in helping children with complex needs thrive. Michelle offers actionable advice on effectively communicating your child's sensory and texture issues to teachers and coaches, fostering a more understanding and supportive environment.
Explore the intricate landscape of resources available for parents of children with genetic disorders and autism, particularly in California. Michelle highlights the importance of early diagnosis and the benefits it brings in securing essential services. We delve into the often confusing world of state-funded programs, discussing both their potential and their shortcomings. Michelle sheds light on the Individualized Education Program (IEP), sharing invaluable tips on building a strong support network and understanding your rights. Our conversation underscores the crucial role of community, patience, and passion in navigating the complexities of raising a child with special needs.
Visit Michelle's website for more information on her Thrive Program https://wisdom4complexkids.com/
Exploring Sound Sensitivity and Tap Dancing
Season 1 · Episode 18
vendredi 4 octobre 2024 • Duration 42:07
Behind the rhythm of tap shoes lies a complex dance with sensory issues that many of us may not fully understand. We unpack the intricacies of noise sensitivity, which creates a unique relationship with sound for Leta and others like her. Learn how different noises bring comfort or discomfort, and uncover the humor in Leta's adorable interactions with her pets and the distinctive ways she embraces or shields herself from unwanted sounds. This candid exploration offers a window into the diverse sensory experiences faced by those with neurodiverse conditions, revealing personal strategies and tools that provide solace amidst chaos.
Check out the podcast's website https://www.letatapstyles.com
To help support Leta's nonprofit dance studio for autistic dancers in Colorado Springs, Colorado and their innovative dance classes, visit https://www.autisticwingsdancecompany.org
Halloween Costume Memories: A Stroll Down Memory Lane
Season 1 · Episode 17
vendredi 27 septembre 2024 • Duration 40:02
After last week's rant of an episode, Leta and Amanda lighten things up. Between discussing what Halloween costumes they are handing out, to reminiscing about the Halloween Costumes Leta has worn through the years, this episode is sure to bring a smile to your face. (It even includes a discussion about the very controversial candy corn.)
While discussing the many different costumes Leta has worn over the years - from Snow White to last year's Banana Ranger from Rainbow Rangers - Leta and Amanda discuss the reactions dance teachers have had to the costumes. We also discuss Leta's ability to be a trendsetter, wearing "cool" Halloween costumes the year before the costume is "cool".
The end of the episode looks ahead to the guest filled episodes on the schedule for next month. Special Guests include Michelle Choairy, founder of Wisdom for a Complex Child, Jeaneen Tang, author of "Play Dumb and Sabatoge", and LeeAnn Kay of Styles in Motion in Las Cruces, New Mexico returns to the podcast to discuss what's going on in the world of dancewear. October should prove to be an exciting month of costumes, candy, and special guests.
Let Your Child Fly: Why Dance Classes Can Help Your Autistic Child Soar
Season 1 · Episode 16
vendredi 20 septembre 2024 • Duration 37:07
Can fostering independence in autistic children significantly impact their lifelong success? This week's episode of Leta's Tap Styles uncovers the profound ways dance can support autistic students and help them thrive. We discuss Leta's journey from a non-verbal child to a verbal, tap dancing, teenager who is the founder of a 501(c)3 dance studio for autistic dancers in Colorado Springs.
We talk about how parents need to trust their kids can fly. How parents need to let their kids test their wings while still living under their parents' roof. Because, someday, every child will have to navigate this world without their parents. Letting your child take a dance class is a simple, easy way to let them try out their wings, especially at Autistic Wings Dance Company.
We touch on the differences between traditional dance studios and Autistic Wings Dance Company. From the small class sizes, to the innovative "Individual Dancer Education Plan" (we really need to work on that name), Autistic Wings Dance Company is built differently.
Leta's personal story bring to light the empowering journey from nonverbal childhood to thriving in the dance world. This episode is a heartfelt plea to believe in and support autistic children, providing them with continuous opportunities that enable their growth and self-sufficiency as they transition into adulthood. Tune in for an inspiring conversation on the transformative power of dance.
To be a guest on the show, visit the following link
https://www.letatapstyles.com
For more information about Autistic Wings Dance Company's Individual Dance Plan, visit
https://www.autisticwingsdancecompany.org/dance-iep-what-is-it
Dance, Laugh, Repeat: Highlights from DC Tap Fest 2024
Season 1 · Episode 15
vendredi 6 septembre 2024 • Duration 29:50
What happens when you take someone who feels like a "blobby blobfish" and throw her on stage with the SoleTalk International Youth Tap Company at the DC Tap Fest? Spoiler: you get Leta! Join us on Leta's Tap Style Podcast as we share a vibrant and humorous rundown of the festival's highlights, from the All-Star concert to the SoleTalk video shoot on the National Mall. Leta and Amanda give us the lowdown on what it's really like behind the scenes, the early mornings, and the sheer exhaustion of those jam-packed dance days.
Plus, hear all about Mr. Daniel and Miss Vanessa's class as only Leta can describe something. Mr. Daniel and Miss Vanessa joined the DCTapFest family all the way from Cameroon, bringing their style of dance to the students at DCTapFest.
The episode captures Leta's anxiety, triumphs, and the unending support from her dance mentors and tap dance family. With the joy of learning Afrofunk and performing at Student Showcase, this part of the podcast is a heartfelt journey into overcoming fears and embracing growth in the post-COVID dance world.
As DCTapFest 2024 winds down, the joy and excitement of another SoleTalk dance video shoot heats up. Between the joys of finding parking at the National Mall, changing locations to across the street, and Uber ride shenanigans, the video shoot was quite an adventure.
We wrap up with a light-hearted note featuring Jack’s playful antics and a visit to the Natural History Museum. Don't miss out—subscribe now and never miss an episode.
To donate to Autistic Wings Dance Company - Leta's innovative dance studio for autistic dancers in Colorado Springs - please visit https://www.autisticwingsdancecompany.org/help-us-get-our-studio









