Lessons from a Quitter - Goli Kalkhoran

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Things you have to unlearn from school to thrive in the workplace

Episode 320

Tuesday, August 27, 2024 • Duration 33:03

In the latest episode of "Lessons from a Quitter," I explore how traditional career paths can lead to burnout and dissatisfaction. Emphasizing the importance of questioning conventional advice, I advocate for a proactive career design by identifying and leveraging unique personal strengths. The discussion highlights how breaking away from standard expectations and creating value in innovative ways can enhance career satisfaction and advancement. I also encourage listeners to look beyond the usual grind, consider alternative career paths, and take control of their professional futures. For those seeking further guidance, I introduces resources available through the Quitter Club.

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Can You Change Your Career in Your 30s?

Episode 319

Tuesday, August 20, 2024 • Duration 21:12

In the latest episode of Lessons from a Quitter, I tackle the question, "Can you change your career in your thirties?" We delve into the mindset shifts necessary to embrace career change at any age, debunking the myth that starting over is too risky or difficult. I encourage you to recognize the programming that has instilled fear around change and to reframe your thinking towards viewing multiple career transitions as signs of growth and innovation. I also emphasize that it’s never too late to pursue a fulfilling career and offer actionable steps for making a strategic career pivot.

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Mastering Self-Perception: How to Recognize and Own Your Competence

Episode 310

Tuesday, June 18, 2024 • Duration 22:33

In the latest episode of Lessons from a Quitter, we delve into building self-confidence in the workplace. Many professionals struggle with imposter syndrome, doubting their abilities despite their accomplishments. This episode explores how to overcome these doubts by recognizing your true competence. We discuss the detrimental effects of perfectionism ingrained from the education system and how to shift focus from failures to successes. Practical tips include creating a list of your achievements and changing your internal narrative. Join the Quitter Club for personalized support in transforming your mindset and pursuing a fulfilling career.

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Replay: From Lawyer to Chocolate Maker: How Shawn Askinosie Found His Calling

Episode 224

Tuesday, October 18, 2022 • Duration 51:23

This week's episode is a replay of Episode 76: From Lawyer to Chocolate Maker: How Shawn Askinosie Found His Calling.

Sure, quitting is easy if you've always hated your job. But what if you used to love it? What if you loved it for many years? What if you were really, really good at it?

I'm so excited about this week's episode with the amazing Shawn Askinosie. Shawn walked away from a very successful career as a criminal defense attorney, a job he used to love. Until he didn't.

He realized that the career he once loved was putting him into an early grave and that it was time to do something else.

Shawn is now the founder of Askinosie Chocolates, named by Forbes as “One of the 25 Best Small Companies In America.” He was also named by O, The Oprah. Magazine, as "One of 15 Guys Who Are Saving the World." No big deal.

He spends his days traveling between 4 continents to directly source his cocoa beans from farmers, where he offers them above Fair Trade prices, open books, and a share of his profits.

He has created an inspiring company that not only gives back directly to the farmers but his community as well.

His book - Meaningful Work: The Quest To Do Great Business, Find Your Calling And Feed Your Soul, co-written with his daughter, Lawren Askinosie, published by Penguin Random House is a #1 bestseller on Amazon.

I got to chat with Shawn about how he walked away from a career he loved and how he figured out what he should do next.

Here is what we chat about in this episode:

Do the deep work and figure out who you truly are.
Look for those thresholds.
Be vulnerable with the people in your life.
And so much more!

Getting Rid Of That Inner Critic - Part 2

Episode 223

Tuesday, October 11, 2022 • Duration 35:55

That inner critic you have that drones on and on every day about how bad you are at being a human is NOT your voice. It was put there by society - capitalism, religion, patriarchy, white supremacy, school, religion - in an attempt to control you. And it’s time we undo it.

This is Part 2 of a 2-part series that will help you get rid of your inner critic. If you haven’t listened to Part 1, definitely start there because the first step is truly becoming aware of what it is and where it came from and that’s what I’ll cover in this episode.

Part 2 will start giving you the rest of the steps to move you from a harsh inner critic to unshakeable self-trust.

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Getting Rid of the Inner Critic - Part 1

Episode 222

Tuesday, October 4, 2022 • Duration 33:39

That Inner Critic you have that drones on and on every day about how bad you are at being a human is NOT your voice. It was put there by society- capitalism, religion, patriarchy, white supremacy, school, religion- in an attempt to control you. And it’s time we undo it.

This is Part 1 of a 2-part series that will help you get rid of your inner critic.

The first step is truly becoming aware of what it is and where it came from and that’s what I’ll cover in this episode.

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How To Make Better Decisions

Episode 221

Tuesday, September 27, 2022 • Duration 20:04

One of the skills I see people struggling with the most–and one I struggled with for years–is making decisions. And the reason people struggle is because they’re focused on the wrong thing. You’re focused on guaranteeing the outcome you want which is impossible. Instead, I want you to focus on the reasons you’re making the decision. When you're clear on what your reasons are and you actually like them, it becomes a lot easier to make decisions.

I dive deeper into why knowing your reasons is the most important step and how it can change decision making for you in this episode.

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Leaning Into Uncertainty And Doubt

Episode 220

Tuesday, September 20, 2022 • Duration 33:22

On this week’s podcast, I’m taking you behind the scenes of all of my UNCERTAINTY and DOUBT around my new membership launch. You might be wondering: “Why are you doing this, Goli?”

Because I want you to stop thinking that other people have it figured out.Because I want you to see that the entire process is filled with fear and doubt. Because I don’t want to just show you results; I want to show you the messy middle.

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Quiet Quitting

Episode 219

Tuesday, September 13, 2022 • Duration 18:36

This week, we dive into the new viral trend of Quiet Quitting and why it’s a problematic term.

Quiet Quitting is a trend on social media where people stop going above and beyond their job descriptions and instead only do what they’re paid to do.

This is, in no way, quitting.

And it’s harmful to call it that because it operates under the assumption that the employee is doing something wrong when really they’re setting up proper boundaries.

On the podcast this week, I dive deeper into why this is problematic and what we should be calling it instead.

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Toxic Jobs

Episode 218

Tuesday, September 6, 2022 • Duration 34:38

This is Part 3 of a 3-part series on Toxic Work Environments.

The term “toxic” is thrown around so often that it has all but lost its meaning. It’s hard to know what truly is toxic and what is something we just don’t like.

In this series, I’ll dive into how to start discerning what is toxic, what you have control over and how to think about your career in a way that will serve you.

Part 1 dealt with Toxic Coworkers.

Part 2 dealt with Toxic Bosses and other people who have a direct impact on your job.

This episode dives into how you can manage your mind around jobs that have toxic hours, tasks, or conditions that are not ideal.

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Lessons from a Quitter – Details, episodes & analysis

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Lessons from a Quitter – Details, episodes & analysis

Podcast details

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RSS feed quality and score

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Spotify

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