Peaceful Living with Roberta Hughes, Passionate Fitness Leader and Founder of PeacefullLiving.com
Season 2 · Episode 44
Friday, April 15, 2022 • Duration 28:57
If you love this episode, feel free to download it and share with a friend. You're invited to join my Gratitude Community, with over 136K subscribers, "The Gratitude Journal", published biweekly. ### We are grateful for our sponsor! At Methods Of, you will learn the "Methods of Leadership" from some of the best CEOs, executive coaches, thought leaders and business thinkers on the planet. Use my discount code GRATITUDE2021 at checkout for a 50% discount! ###
Our Guest today is Roberta Hughes. Roberta is the Founder and lead instructor at PeaceFull Living, a boutique hybrid studio that conveys a delicate and personalized Peaceful Living instruction through customized Pilates, Meditation, and Yoga classes.
Peaceful Living grants clients a way to filter out life’s pressures through a delicate and highly personalized approach through its livestreams and on-demand classes. Its nurturing and customized approach guides clients who desire to change their relationship with stress.
Adrian Gostick and Chester Elton have spent more than two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. Their work is supported by research with more than a million working adults across the globe.
They are authors of multiple award-winning Wall Street Journal and New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, and Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies. They have been called “fascinating” by Fortune and“creative and refreshing” by The New York Times. Learn more about their speaking, courses, and executive coaching practice at The Culture Works.
LifeGuides is a peer-to-peer community that helps people navigate through their day-to-day stressors by providing a place of empathy, listening, wisdom and support with a Guide who has walked in your shoes, experiencing the same challenge or life experience as you.
Bridge the Gap with Breakthrough Communication with Jennifer Edwards & Katie McCleary, Authors
Season 2 · Episode 43
Friday, March 18, 2022 • Duration 29:49
If you love this episode, feel free to download it and share with a friend. You're invited to join my Gratitude Community, with over 133K subscribers, "The Gratitude Journal", published biweekly.
They urge us to Tap the psychology of human connection to drive meaningful workplace communication
Human beings are born to connect―but in today’s increasingly polarized world, we’re losing sight of the importance of building and maintaining professional relationships. And that’s bad for business.
In Bridge the Gap, two prominent Fortune 500 coaches explore how your biology and biography define and refine your behavior in relationships where you struggle to connect. Focusing on personal responsibility and awareness, meta-cognition, and curiosity, they provide a reliable and replicable framework to enhance open communication. And they illuminate the inner workings of the human brain and mind, and how they impact the way you connect, communicate, and collaborate. ##
Adrian Gostick and Chester Elton have spent more than two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. Their work is supported by research with more than a million working adults across the globe.
Getting you In The Zone with Dr. Laura Wilde, Mental Performance Specialist for Elite Performers
Season 2 · Episode 34
Wednesday, October 6, 2021 • Duration 29:30
If you love this episode, feel free to download it and share with a friend. We would be grateful if you leave a five-star review! You're invited to join my Gratitude Community, with over 119K subscribers, "The Gratitude Journal", published biweekly. ###
We are grateful for our sponsors! At Methods Of, you will learn the "Methods of Leadership" from some of the best CEOs, executive coaches, thought leaders and business thinkers on the planet. Use my discount code GRATITUDE2021 at checkout for a 50% discount!
LifeGuides is a peer-to-peer community that helps people navigate through their day-to-day stressors by providing a place of empathy, listening, wisdom and support with a Guide who has walked in your shoes, experiencing the same challenge or life experience as you. It's this easy - Schedule a demo and drop Healthy2021 in the “Any Questions?” box and receive 2 FREE months service. ###
In this episode, Dr Laura Wilde talks about her roll as a ZONE Coach. Coach Laura is a thought leader in the field of holistic player development and holistic sports medicine. She works with elite NCAA and WNBA, NBA, NFL and MLB athletes, staff and coaches. She is also a partner with Turn2 Equity Partners.
Laura works in the emerging field of Holistic Mental Performance as a quantum (mind-body) medicine practitioner, meditation coach, mental resilience and consistency specialist and is an advanced and certified practitioner of Quantum Healing Energy work. Laura teaches sports energy medicine, resilient wellness, alpha zone and intuition classes in person and on Zoom.
You Can Change Other People with Peter Bregman & Howie Jacobson
Season 2 · Episode 33
Friday, September 24, 2021 • Duration 30:00
If you love this episode, feel free to download it and share with a friend. We would be grateful if you leave a five-star review! You're invited to join my Gratitude Community, with over 116K subscribers, "The Gratitude Journal", published biweekly. ###
We are grateful for our sponsors! At Methods Of, you will learn the "Methods of Leadership" from some of the best CEOs, executive coaches, thought leaders and business thinkers on the planet. Use my discount code GRATITUDE2021 at checkout for a 50% discount!
LifeGuides is a peer-to-peer community that helps people navigate through their day-to-day stressors by providing a place of empathy, listening, wisdom and support with a Guide who has walked in your shoes, experiencing the same challenge or life experience as you. It's this easy - Schedule a demo and drop Healthy2021 in the “Any Questions?” box and receive 2 FREE months service. ###
In this episode, my dear friends Peter Bregman & Howie Jacobson, authors, executive coaches and consultants at Bregman Partners, discuss 4 four steps to a deeply compassionate and loving way of helping people in your life who are stuck, struggling, and self-sabotaging. ### Adrian Gostick and Chester Elton have spent more than two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. Their work is supported by research with more than a million working adults across the globe.
Digital Body Language: How to Build Trust and Connection with Erica Dhawan
Season 2 · Episode 34
Wednesday, September 22, 2021 • Duration 26:43
If you love this episode, feel free to download it and share with a friend. We would be grateful if you leave a five-star review! You're invited to join my Gratitude Community, with over 116K subscribers, "The Gratitude Journal", published biweekly. ###
We are grateful for our sponsors! At Methods Of, you will learn the "Methods of Leadership" from some of the best CEOs, executive coaches, thought leaders and business thinkers on the planet. Use my discount code GRATITUDE2021 at checkout for a 50% discount!
LifeGuides is a peer-to-peer community that helps people navigate through their day-to-day stressors by providing a place of empathy, listening, wisdom and support with a Guide who has walked in your shoes, experiencing the same challenge or life experience as you. It's this easy - Schedule a demo and drop Healthy2021 in the “Any Questions?” box and receive 2 FREE months service. ###
In this episode, Erica Dhawan talks about how you can build trust and connection with digital body language. Erica Dhawan is an internationally recognized leading authority, speaker and advisor on 21st century teamwork, collaboration and innovation. Named by Thinkers50 as the “Oprah of Management Thinkers”, she is the author of two books Get Big Things Done: The Power of Connectional Intelligence and Digital Body Language: How to Build Trust and Connection, No Matter the Distance. It’s 2021, the world of business is increasingly digital and work practices have changed at a blistering rate. Erica shares innovative strategies to unlock the collective power of teams, build a culture of trust across any distance and create authentic engagement to ensure competitiveness. Rated #1 on the Top Women Keynote Speakers of 2020 and featured as one of the management thinkers most likely to shape the future of business, Learn more at and have spent more than two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. Their work is supported by research with more than a million working adults across the globe.
Love > Hate with Chris Singleton, Former Pro Athlete + Inspirational Speaker Following the Mother Emanuel Church Tragedy in 2015
Season 2 · Episode 32
Friday, September 10, 2021 • Duration 30:49
If you love this episode, feel free to download it and share with a friend. We would be grateful if you leave a five-star review! You're invited to join my Gratitude Community, with over 116K subscribers, "The Gratitude Journal", published biweekly. ###
We are grateful for our sponsors! At Methods Of, you will learn the "Methods of Leadership" from some of the best CEOs, executive coaches, thought leaders and business thinkers on the planet. Use my discount code GRATITUDE2021 at checkout for a 50% discount!
LifeGuides is a peer-to-peer community that helps people navigate through their day-to-day stressors by providing a place of empathy, listening, wisdom and support with a Guide who has walked in your shoes, experiencing the same challenge or life experience as you. It's this easy - Schedule a demo and drop Healthy2021 in the “Any Questions?” box and receive 2 FREE months service. ###
In this episode Chris Singleton, Inspirational Speaker talks about diversity and inclusion, overcoming adversity and and loving your neighbor. Chris is a former minor league baseball player drafted by the Chicago Cubs. He became a nationally-renowned speaker with a message of resilience, forgiveness and unity following the loss of his mother in the 2015 Mother Emanuel Church Tragedy in Charleston, SC. Chris now shares his message with over 60 organizations annually and his clients include: Boeing, The Houston Texans, Microsoft, Biogen, Volvo, The Washington Wizards and over 100,000 students and educators across the world. One of his children's books, Different – A Story About Loving Your Neighbor, was a best seller in its category and has been featured by numerous outlets, including The Obama Foundation.
Unexpected Learning Moments with Garry Ridge, CEO, WD-40
Season 2 · Episode 31
Friday, August 27, 2021 • Duration 31:10
If you love this episode, feel free to download it and share with a friend. We would be grateful if you leave a five-star review! You're invited to join my Gratitude Community, with over 114K subscribers, "The Gratitude Journal", published biweekly.
We are grateful for our sponsors! At Methods Of, you will learn the "Methods of Leadership" from some of the best CEOs, executive coaches, thought leaders and business thinkers on the planet. Use my discount code GRATITUDE2021 at checkout for a 50% discount!
LifeGuides is a peer-to-peer community that helps people navigate through their day-to-day stressors by providing a place of empathy, listening, wisdom and support with a Guide who has walked in your shoes, experiencing the same challenge or life experience as you. It's this easy - Schedule a demo and drop Healthy2021 in the “Any Questions?” box and receive 2 FREE months service. ##
In this episode, Garry Ridge, CEO of WD-40 talks to Chester About Unexpected Learning moments.
When Garry Ridge became CEO of WD-40 Company in 1997, his mandate was to transform a popular, successful US brand into a globally beloved, go-to spray to remove “squeaks” around the world. Today, his customer success stories include a driver in India who used WD-40 to remove a python from the undercarriage of his bus.
99% of his employees, or “tribe members,” report they’re proud to tell people they work for WD-40 Company. The secret to his success? He created and sustains a global culture in which tribe members feel happy, safe and supported to learn and try new things.
At WD-40 Company, tribe members don’t make mistakes. They have “learning moments,” which Garry defines as experiences – both negative and positive – that they can then safely report back to their colleagues.
How I came back from losing my 150 year old billion dollar family business with Warwick Fairfax, Author, Crucible Leadership, Speaker, Podcast Host
Season 2 · Episode 30
Friday, August 13, 2021 • Duration 32:22
If you love this episode, feel free to download it and share with a friend. We would be grateful if you leave a five-star review! You're invited to join my Gratitude Community, with over 111K subscribers, "The Gratitude Journal", published biweekly.
We are grateful for our sponsors! LifeGuides is a peer-to-peer community that helps people navigate through their day-to-day stressors by providing a place of empathy, listening, wisdom and support with a Guide who has walked in your shoes, experiencing the same challenge or life experience as you. It's this easy - Schedule a demo and drop Healthy2021 in the “Any Questions?” box and receive 2 FREE months service.
At Methods Of, you will learn the "Methods of Leadership" from some of the best CEOs, executive coaches, thought leaders and business thinkers on the planet. Use my discount code COMEBACK2021 at checkout for a 50% discount! ## Warwick Fairfax is a trusted leadership adviser who helps people uncover their own unique path to more effective leadership through the learning power of story and an enlightening path of self-discovery.
Growing up in a prominent family-owned media business in Australia that he eventually led — and lost — Warwick has both witnessed and experienced the challenges of high-pressure, high-impact leadership. After losing the 150-year-old family business, Warwick examined not only his own shortcomings and losses, but also life principles and lessons he learned from family members that came before him and some of history’s greatest leaders. Warwick shares these insights to enable others to learn from their crucible moments and lead a life of significance that is rooted in who they are.
I Want to Thank You! 365 Thank You Notes with Gina Hamaday, Author
Season 2 · Episode 29
Thursday, July 29, 2021 • Duration 32:18
If you love this episode, feel free to download it and share with a friend. We would be grateful if you leave a five-star review! (If you don't love it, no need to review) You're invited to join my Gratitude Community, with over 109K subscribers, "The Gratitude Journal", published biweekly.
We are grateful for our sponsors! LifeGuides is a peer-to-peer community that helps people navigate through their day-to-day stressors by providing a place of empathy, listening, wisdom and support with a Guide who has walked in your shoes, experiencing the same challenge or life experience as you. It's this easy - Schedule a demo and drop Healthy2021 in the “Any Questions?” box and receive 2 FREE months service.
At Methods Of, you will learn the "Methods of Leadership" from some of the best CEOs, executive coaches, thought leaders and business thinkers on the planet. Use my discount code COMEBACK2021 at checkout for a 50% discount! ##
Our guest today is the fabulous Gina Hamaday, author of the book I Want to Thank You, about her year writing 365 thank you notes to friends, neighbors, family members, mentors, and more (much more!) She was the travel editor at Food & Wine and Rachael Ray Every Day and started her career at the groundbreaking titles O, the Oprah Magazine and George. She founded the content and social strategy firm Penknife Media. She has written for The New York Times, Real Simple, and Elle, and wrote the cookbook and have spent more than two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. Their work is supported by research with more than a million working adults across the globe. They are authors of multiple award-winning andbestsellers , , Gratitude, and . Their books have been translated into 30 languages and have sold more than 1.5 million copies.
G.R.I.T. with Shannon Polson, Founder, Keynote Speaker, and Author of The Grit Factor: Courage, Resilience and Leadership in the Most Male Dominated Organization in the World
Season 2 · Episode 28
Friday, July 16, 2021 • Duration 29:31
If you love this episode, feel free to download it and share with a friend. We would be grateful if you leave a five-star review! (If you don't love it, no need to review) You're invited to join my Gratitude Community, with over 108K subscribers to "The Gratitude Journal", published biweekly.
We are grateful for our sponsors! LifeGuides is a peer-to-peer community that helps people navigate through their day-to-day stressors by providing a place of empathy, listening, wisdom and support with a Guide who has walked in your shoes, experiencing the same challenge or life experience as you. It's this easy - Schedule a demo and drop Healthy2021 in the “Any Questions?” box and receive 2 FREE months service.
At Methods Of, you will learn the "Methods of Leadership" from some of the best CEOs, executive coaches, thought leaders and business thinkers on the planet. Use my discount code COMEBACK2021 at checkout for a 50% discount! ##
As one of the first women to fly the Apache helicopter in the U.S. Army, leading line units on three continents, Polson combines her passion and firsthand experience in and study of leadership and grit to deliver world-class keynotes and training to companies and organizations on leadership and grit.
They are authors of multiple award-winning Wall Street Journal and New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, and Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies. They have been called “fascinating” by Fortune and“creative and refreshing” by The New York Times. Learn more about their speaking, courses, and executive coaching practice at The Culture Works.
LifeGuides is a peer-to-peer community that helps people navigate through their day-to-day stressors by providing a place of empathy, listening, wisdom and support with a Guide who has walked in your shoes, experiencing the same challenge or life experience as you.
In 2012 she created Quantum Sports Medicine and Quantum Player Development. These fields fill the gap between the quantum and western practices for athletes so that building the whole person becomes the key in player development. This way, deep-level healing becomes the greater purpose for player development and sports medicine. Her education includes Bachelor’s Degrees in English Literature and Holistic Health Sciences and she is currently working toward her PhD in Quantum Medicine. Her life’s purpose is to help athletes and others unleash their genius in a new and unique way. ###
Adrian Gostick and Chester Elton have spent more than two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. Their work is supported by research with more than a million working adults across the globe.
LifeGuides is a peer-to-peer community that helps people navigate through their day-to-day stressors by providing a place of empathy, listening, wisdom and support with a Guide who has walked in your shoes, experiencing the same challenge or life experience as you.
They are authors of multiple award-winning Wall Street Journal and New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, and Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies. They have been called “fascinating” by Fortune and“creative and refreshing” by The New York Times.
LifeGuides is a peer-to-peer community that helps people navigate through their day-to-day stressors by providing a place of empathy, listening, wisdom and support with a Guide who has walked in your shoes, experiencing the same challenge or life experience as you.
They are authors of multiple award-winning Wall Street Journal and New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, and Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies. They have been called “fascinating” by Fortune and“creative and refreshing” by The New York Times.
LifeGuides is a peer-to-peer community that helps people navigate through their day-to-day stressors by providing a place of empathy, listening, wisdom and support with a Guide who has walked in your shoes, experiencing the same challenge or life experience as you.
Chris' overall mission when speaking is to inspire his audiences with his story of resilience and to unite millions of people with his belief that, "Love is Stronger Than Hate." ###
Adrian Gostick and Chester Elton have spent more than two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. Their work is supported by research with more than a million working adults across the globe.
They are authors of multiple award-winning Wall Street Journal and New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, and Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies. They have been called “fascinating” by Fortune and
LifeGuides is a peer-to-peer community that helps people navigate through their day-to-day stressors by providing a place of empathy, listening, wisdom and support with a Guide who has walked in your shoes, experiencing the same challenge or life experience as you.
In March 2003 Garry was awarded Director of the Year for Enhancement of Economic Value by the Corporate Directors forum. In April 2004 Garry received the Arthur E Hughes Career Achievement Award from the University of San Diego. In 2009, he co-authored a book with Ken Blanchard titled Helping People Win at Work: A Business Philosophy called Don’t Mark My Paper, Help Me Get an A. ###
Adrian Gostick and Chester Elton have spent more than two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. Their work is supported by research with more than a million working adults across the globe.
They are authors of multiple award-winning Wall Street Journal and New York Times bestsellers All In, The Carrot Principle,
LifeGuides is a peer-to-peer community that helps people navigate through their day-to-day stressors by providing a place of empathy, listening, wisdom and support with a Guide who has walked in your shoes, experiencing the same challenge or life experience as you.
Warwick's career has spanned banking, aviation services, and media, before becoming an executive coach and writer. He holds a degree in Philosophy, Politics and Economics from Oxford University and earned his MBA from Harvard Business School. Warwick is an International Coach Federation (ICF) certified executive coach and an Elder at Bay Area Community Church.
Warwick's book, Crucible Leadership will be released this fall. Preorder it here. For more information about hosting Warwick on your podcast or having him speak for your organization, contact Keri@kerichilders.com
### Adrian Gostick and Chester Elton have spent more than two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. Their work is supported by research with more than a million working adults across the globe.
They are authors of multiple award-winning Wall Street Journal and New York Times bestsellers All In, The Carrot Principle,
LifeGuides is a peer-to-peer community that helps people navigate through their day-to-day stressors by providing a place of empathy, listening, wisdom and support with a Guide who has walked in your shoes, experiencing the same challenge or life experience as you.
LifeGuides is a peer-to-peer community that helps people navigate through their day-to-day stressors by providing a place of empathy, listening, wisdom and support with a Guide who has walked in your shoes, experiencing the same challenge or life experience as you.
After serving for a decade in the armed services, Polson earned her MBA at the Tuck School at Dartmouth and led outstanding teams in the corporate world at Microsoft. Polson lives with her husband and two boys in Washington State.
Adrian Gostick and Chester Elton have spent more than two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. Their work is supported by research with more than a million working adults across the globe. They are authors of multiple award-winning Wall Street Journal and New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, and Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
LifeGuides is a peer-to-peer community that helps people navigate through their day-to-day stressors by providing a place of empathy, listening, wisdom and support with a Guide who has walked in your shoes, experiencing the same challenge or life experience as you.
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