Lead with Courage – Details, episodes & analysis

In this insightful and heartwarming episode of the Lead with Courage podcast, host Cherie Canning and guest host Andy Canning sit down with Macca (Macaulay Ryan) from LSKD, a passionate runner and Movember ambassador. They dive into Macca's incredible journey of personal growth, mental health awareness, and the power of running.

Macca shares how his love for running transformed his life, from pushing through the tough moments to becoming an advocate for mental wellness. He discusses the symbolism behind his "Just Keep Running" tattoo and how it applies to both running and life’s challenges. Macca also opens up about his own struggles with mental health after a difficult breakup and how his dog, Kendrick, became his emotional support and life-changer.

The conversation explores Macca's journey to becoming a Movember ambassador, his commitment to raising mental health awareness, and the inspiring events he's spearheaded, including running 100km around a 1.8km loop as part of Movember’s fundraising efforts. The team also touches on Macca's unique approach to ultra-marathon running, where discipline and mental strength take centre stage.

This episode covers the intersection of running, mental health, and resilience, and hear how Macca embodies the LSKD values of moving fast, learning from mistakes, and always striving for one percent better.

Links & Resources:

• Follow Macca on Instagram: @macauleyryan_ and Linkedin 
• Learn more about LSKD and their Run Club: LSKD
• Support Movember: Movember Australia
• Furball 2024 Event: Furball Tickets

Did you enjoy the episode? Send us a text!

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Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.

If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.

To find out more about the work we do Luminate Leadership connect with us:
Luminate's Website and LinkedIn and on
Instagram : Luminate_Leadership and Cherie Canning

Until the next episode, we hope you live and Lead with Courage!
Cherie x
______________

Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

In this episode of Lead with Courage, Cherie welcomes Ellen Powell, Founder and CEO of The Somehwhere Co. Ellen is a trailblazer in authenticity and courageous leadership. 

Ellen shares her journey of living boldly, overcoming obstacles, and leading with genuine resolve. This episode discuses the Ellen's founder journey, Empowering Female Founders, The societal pressure to have children and so much more. 

If you want to gain insights on how to embrace your true self and inspire others through determination and authenticity, this is the episode for you. 

Did you enjoy the episode? Send us a text!

______________

Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.

If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.

To find out more about the work we do Luminate Leadership connect with us:
Luminate's Website and LinkedIn and on
Instagram : Luminate_Leadership and Cherie Canning

Until the next episode, we hope you live and Lead with Courage!
Cherie x
______________

Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

Brent Tate, known for his indomitable spirit and distinguished rugby league career, has earned admiration for his unwavering commitment to excellence on and off the field. 

Throughout our conversation, Brent shared invaluable life lessons drawn from his experiences in professional sports. With candidness, he discussed the importance of humility, self-awareness, and the transferable skills between sports leadership and corporate management. Stories of his time with renowned coach Wayne Bennett and his tenure with the Broncos, the Warriors, and the Cowboys highlight the adaptability and openness required to thrive in any team environment.

Transitioning from sports to the corporate world, Brent approached this phase with the same determination he displayed on the field. He spoke of seeking new passions post-career, the significance of a solid support network, and the joys and responsibilities of fatherhood. Our discussion also touched on the contrasting feedback dynamics between sports and corporate environments, advocating for a culture of continuous feedback.

After listening to this episode you will gain insights and strategies for navigating difficult transitions, regardless of the arena.

Did you enjoy the episode? Send us a text!

______________

Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.

If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.

To find out more about the work we do Luminate Leadership connect with us:
Luminate's Website and LinkedIn and on
Instagram : Luminate_Leadership and Cherie Canning

Until the next episode, we hope you live and Lead with Courage!
Cherie x
______________

Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

Imagine rising from the depths of addiction and homelessness to become a beacon of hope and innovation in the community. That's the story of Matt Kratiuk, a former ice addict who reclaimed his life and now serves as Chief Growth Officer at TACTIC, and passionate Ambassador for the Vinnies CEO Sleepout. His journey is a striking example of resilience and transformation, one that he generously shares in this heart-rending episode. Alongside him, we welcome Kirsty Rourke, an influential force in social and affordable housing. Together, their experiences shed light on our capacity for change and the collective power of value-driven leadership.

The conversation pivots to the societal tremors caused by homelessness, scrutinising the stark realities, overlooked statistics and the real costs of not solving this escalating crises.  Personal stories intertwine with hard-hitting facts,  as we discuss the alarming number of homeless Australians and the unique struggles faced by older women and families without shelter.

Wrapping up with tangible hope, we discuss the instrumental role businesses and community initiatives play in giving back and fuelling change.

Join us, be moved, and if you feel led to donate to the fundraising efforts, you can do so here.

If you'd like to hear more of Matt Kratiuk's story listen to his first Lead with Courage episode - Back from the Brink on Spotify or Apple Podcasts.

You can follow Kirsty and her incredible work at Social Impact Capital on Linkedin.
(7) Kirsty Rourke | LinkedIn

(7) Social Impact Capital Australia: Overview | LinkedIn

Did you enjoy the episode? Send us a text!

______________

Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.

If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.

To find out more about the work we do Luminate Leadership connect with us:
Luminate's Website and LinkedIn and on
Instagram : Luminate_Leadership and Cherie Canning

Until the next episode, we hope you live and Lead with Courage!
Cherie x
______________

Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

Have you ever found yourself in a room with someone who radiated such authenticity it made you rethink your own life choices?

Lauren White, a seasoned sexologist, joins us today to delve into the heart of what it means to truly connect. We discuss the power of vulnerability and spontaneity and how these elements bring richness to our conversations and relationships.

Lauren is an award winning sexologist, business mentor & speaking coach for women who want to explore the uncharted waters of their power and pleasure for a deeply impactful business and more satisfying intimacy.

She's the host of the White Hot Business Podcast, an international speaker and the author of Permission: Personal Liberation for Switched on Women.

Embarking on a candid exploration of sexuality isn't for the faint of heart, but it's a journey Lauren believes can redefine empowerment and leadership for women. This episode weaves through the complex tapestry of mental health, drug counseling, and the profound effect that embracing our entire selves can have on our professional and personal lives.

Lauren's profound insights into setting intentions for intimate experiences and recognising the qualitative nature of sexual fulfilment might just hold the key to unlocking new dimensions of your life.

Lauren masterfully illustrates how the simple pleasures of music and dance can not only rewire our neural pathways but also empower us to live more authentically. By the end of our conversation, you'll feel inspired to make each day a genuine self-expression.

Join us as we celebrate the multifaceted nature of our beings and learn how to harness the transformative power of pleasure and authenticity.

You can find Lauren on socials here.

Did you enjoy the episode? Send us a text!

______________

Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.

If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.

To find out more about the work we do Luminate Leadership connect with us:
Luminate's Website and LinkedIn and on
Instagram : Luminate_Leadership and Cherie Canning

Until the next episode, we hope you live and Lead with Courage!
Cherie x
______________

Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

**Please note this episode discussed sensitive topics including suicide

When Josh Creamer decided to use his voice to echo the stories of his Indigenous community, he committed to a path of resilience and leadership. As one of Australia's few Indigenous barristers, Josh opens up about his journey from the responsibilities that anchored his youth to the courtroom battles that have come to define much of his life's work. His candid conversation brings us face to face with the raw emotions of his legal crusades in landmark human rights cases and the personal struggles that have shaped his pursuit of justice and truth.

Embark on a deeply moving exploration of the systemic barriers that contribute to Indigenous disadvantage, interwoven with Josh Creamer's personal narrative of loss, leadership, and the legacy he aims to leave. His legal battles, including those for the Palm Island and Stolen Wages cases, reveal a commitment to shifting the narrative for his people—a chapter of Australian history often overshadowed. Join us as Josh shares his quest to empower Indigenous voices in law through the establishment of a scholarship aimed at supporting Indigenous women—a testament to the transformative power of mentorship.

In the shadows of trauma and adversity, Josh reveals the sanctity of self-care and the strength found in life's most challenging moments. He shares the poignant story of his trek to Everest Base Camp, a physical and symbolic journey that honors his brother's memory while shining a light on mental health and suicide prevention. This episode is not just a conversation; it's an invitation to witness the remarkable resilience of one man who, in the face of generational trauma, continues to rise, lead, and inspire change for a more inclusive future.

Did you enjoy the episode? Send us a text!

______________

Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.

If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.

To find out more about the work we do Luminate Leadership connect with us:
Luminate's Website and LinkedIn and on
Instagram : Luminate_Leadership and Cherie Canning

Until the next episode, we hope you live and Lead with Courage!
Cherie x
______________

Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

Ever wondered how the superpower of good energy leads to successful business consulting? Stephanie White, a dynamic leader with a fascinating journey, is here to inspire with her unwavering dedication to authenticity and courage. 

Steph opens up about her path, from being a part of a family of shopkeepers at her parents business, Terry White Pharmacy to establishing her own company and every step in between!

Steph’s experiences across cultures and countries have contributed to her unique perspective on managing change and having difficult conversations in the workplace. 

She uncovers the critical role of digital transformation and how she maintains a balance between digital and people-centric approaches in her business. 

Branding, imposter syndrome and the importance of authenticity – Steph covers it all. 
Tune in to this conversation; it's an exceptional blend of inspiration, practical advice, and unique insights from Steph White.

#podcast #businessowner #founder

Did you enjoy the episode? Send us a text!

______________

Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.

If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.

To find out more about the work we do Luminate Leadership connect with us:
Luminate's Website and LinkedIn and on
Instagram : Luminate_Leadership and Cherie Canning

Until the next episode, we hope you live and Lead with Courage!
Cherie x
______________

Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

This week we are excited to welcome one of the most successful, yet humble humans in the real estate world, the CEO and Co-Founder of Place Estate agents, Damian Hackett.

This episode is not just about real estate; it's about the core of every successful business - vision, mission, and values. 

We delve into the significance of creating a clear organisational vision and discuss the necessity of a leader who acts on these values. 

We take it a step further as we dig into the complexities of leading a family business, exploring the balance between work and family life and how Damian embraces the "learn it all, not know it all culture."

This is a great listen for those who want to hear how to build a powerful and enduring business and find your own happiness through it all.

#podcast #leadwithcouragepodcast #realestate #CEO #founder

Did you enjoy the episode? Send us a text!

______________

Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.

If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.

To find out more about the work we do Luminate Leadership connect with us:
Luminate's Website and LinkedIn and on
Instagram : Luminate_Leadership and Cherie Canning

Until the next episode, we hope you live and Lead with Courage!
Cherie x
______________

Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

Have we got a story for you! Let us introduce you to the amazing Yas Grigaliunas. This incredible human is about to blow your mind.

Yas stops by the #leadwithcourage podcast to chat about her journey as a mum, a cancer pre-vivor, and a social impact entrepreneur at Circonomy (formerly known as the world's biggest garage sale).

We dive deep into the idea of the circular economy, uncover some mind-blowing stats about female founders, and explore innovative ways of securing funding.

Yaz really hammers home the importance of tapping into your own courage, vulnerability, and authenticity to live a truly fulfilling life. And let me tell you, her personal anecdotes shed light on just how powerful resilience can be when overcoming adversity.

Whether you're looking for personal growth or professional success, the wisdom we gain from this chat underscores just how vital it is to lead with courage, authenticity, and, of course, kindness.

Ready to dive in and get inspired? Tune in to this week's episode of Lead with Courage.

#leadwithcouragepodcast #podcast #entrepreneur

Did you enjoy the episode? Send us a text!

______________

Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.

If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.

To find out more about the work we do Luminate Leadership connect with us:
Luminate's Website and LinkedIn and on
Instagram : Luminate_Leadership and Cherie Canning

Until the next episode, we hope you live and Lead with Courage!
Cherie x
______________

Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

Mark Hodgson joins the Lead with Courage podcast to share stories of his life, career and passions.

With 15 years in Senior Roles across the travel industry, the founder of Mind and Body Travel, Mark Hodgson has seen and experienced first hand the positive impact that travel can have on mental health, wellness, stress and relationships.

In this episode Mark talks about the the importance of having a support network, sharing how his brother played a critical role in his journey. Mark shares his passion for what travel means for him, sharing how travelling with his family and the importance of holidays helped him reconnect with himself.

Mark Hodgson LinkedIN
Mind and Body Travel
Shakti Mat - Hodgo's tip for great sleep!

Did you enjoy the episode? Send us a text!

______________

Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.

If you enjoyed it, we'd be grateful if you like, share and subscribe to hear our future conversations.

To find out more about the work we do Luminate Leadership connect with us:
Luminate's Website and LinkedIn and on
Instagram : Luminate_Leadership and Cherie Canning

Until the next episode, we hope you live and Lead with Courage!
Cherie x
______________

Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.